★ 5

Matt Gilbert is a fantastic trainer. He is focused on his clients and their strenght journey. I highly recomend Vigor and Matt.

Source: Google

★ 5

I never thought I would like personal training, I didn't like the idea of being scrutinized while I work out or having someone constantly telling me what to do. But the small group training model used at Vigor is great. You get as much coaching and instruction as you want/need without the pressure. I worked with Julian and he is approachable, knowledgeable and supportive. Every session is different and also tailored to the group. He makes modifications to each exercise for each participant to ensure everyone gets a customized experience based on their fitness level or any injuries/physical limitations. I highly recommend Julian and Vigor Strength Studio!

Source: Google

★ 5

Source: Google

★ 5

At Vigor Strength Studio, I have found Julian to be an exceptionally personable and highly motivating coach. Additionally, Julian possesses extensive knowledge in the field of strength training. Notably, Julian has identified and resolved specific issues that I was experiencing while barbell lifting, enabling me to safely and effectively increase my lifting capacity.

Source: Google

★ 5

The new Gorham location is great, with tons of additional workout space and equipment. For the past year, I have been taking group classes directed by Jaryd. He is an excellent trainer who designs programs fit to your own personal goals. No matter the size of the class, you will receive the assistance needed to feel confident in your training. I highly recommend booking an appointment.

Source: Google

★ 5

I hadn’t been to a proper gym / fitness studio since I was a teenager and I couldn’t be more happy with this place. Vigor makes everything feel super accessible and welcoming. All ages, all body types. Can’t recommend it highly enough, seriously. Ask for Jaryd, he’s the man!

Source: Google

★ 5

10/10. As a woman I was intimidated to try weightlifting at a regular gym and knew nothing about how to lift correctly. Then I found Vigor and now it’s my ride or die!! The vibe is the best, weightlifting has truly changed my life for the better and I’ll never look back!! Start lifting & ask for Coach Jaryd, you won’t regret it.

Source: Google

★ 5

My husband and I have been training with Jaryd and it’s been a great experience for both of us. He really takes the time to understand our individual goals and builds sessions that work for us as a couple while still pushing each of us in the right ways. The workouts are always well-structured, challenging, and never boring. We’ve seen real progress and feel stronger and more energized. Highly recommend him if you’re looking for a knowledgeable and supportive trainer who can work with you one-on-one or as a pair.

Source: Google

★ 5

My wife and I have been training with Jaryd for a couple of weeks, and we couldn’t be happier with the experience. He does a fantastic job tailoring the workouts to fit both of our needs and fitness levels, while still challenging us every session. His knowledge, encouragement, and attention to form have made a real difference in our progress. Whether you’re just starting out or looking to take your training to the next level, we highly recommend working with him!

Source: Google

★ 5

I have been working with Jaryd for a couple of years now. As an older person, Jaryd takes the time to tailor my exercises based on issues like arthritis. I highly recommend Jaryd as a personal trainer.

Source: Google

★ 5

I've been going weekly for 6 months or so and really like working with Jaryd. Not only are Jaryd and the other trainers knowledgeable and kind, but it's also fun to meet and spend time with other cool people in the training sessions. I couldn't have hoped for a more friendly and supportive entry into the weightlifting scene :)

Source: Google

★ 5

Jaryd has been a fantastic coach and I can’t imagine doing this without him. I’m only 5’2” and he takes the time to adjust the equipment for me and adapts the routine to help protect my lower back. He is very knowledgeable and encourages me to keep going. The motivation is exactly what I need in a coach, and I cannot recommend him enough.

Source: Google

★ 5

I came to Vigor three months ago new to weight lifting, feeling physically unwell and worried about exacerbating some old injuries that have plagued me the last four years.

Enter Vigor and coach Jaryd. I’m three months in and feel strong (probably stronger than I’ve ever felt) and confident in being able to push myself knowing that Jaryd is looking out for me. Jaryd has been great at guiding me on ways to avoid re-injury with modifications as needed but also in helping me build strength in areas needed to prevent future reoccurrence.

Anyone who is questioning whether joining Vigor is worth it, I can say hands down it’s been transformative for me and well worth it. Thanks for all you do Jaryd and Vigor team!

Source: Google

★ 5

I've struggled with consistency throughout my physical fitness journey, but I've had an absolute amazing time since starting up at Vigor! While I've had sessions with a few coaches, and they're all great, I have to say Jaryd is the GOAT! He's really helped me become more consistent in my fitness, and with habits outside of the gym as well. All the coaches are fantastic and really know what they are doing , and work with and guide you to achieve your fitness goals, and are really encouraging and push you to be the best you can be! Definitely check out Vigor if you're looking to take the next step in your fitness journey 💪

Source: Google

★ 5

I have been training with Jaryd for a couple of years and I have felt very well supported in my journey to gain strength and greater mobility. All of the trainers work hard to create a welcoming atmosphere and I always feel great when I leave.

Source: Google

★ 5

Jaryd is a fantastic trainer. Incredibly professional and knowledgeable while being fun and friendly. Group exercises are a blast while one on ones are incredibly informative. You are missing out if you don't train at vigor!

Source: Google

★ 5

I’ve been going to Vigor for a few months now and have been really happy with the experience. The environment at Vigor is incredibly inclusive and approachable and really feels like anyone and everyone could be there. And it’s reasonably priced.

Jaryd’s been a great trainer - really knows his stuff, totally engaged and able to focus on individual needs, personable and incredibly professional. Have already been recommending this space to pals!

Source: Google

★ 5

I started working with Jaryd this summer and the results have been incredible! He takes the time to understand my goals and is very knowledgable. I have made huge improvements in my strength, energy, and overall confidence.

Source: Google

★ 5

I've been seeing Jaryd for the last several months and it's been great! He keeps the sessions varied and interesting and even though I'm working hard the time always flies by. As someone not very into gym culture it's felt very supportive and welcoming; Jaryd isn't pushy and prioritizes doing the exercises safely for your body--wherever it is on the strength spectrum.

Source: Google

★ 5

Vigor is a very welcoming and inclusive space, the trainers are all knowledgeable and motivating. The small group training method is great because you get to train with people who are motivated and fun. I’ve met some of my favorite people at this gym and getting to see them regularly is often one of the highlights of my week. I’ve been training with Jaryd for about a year now and I’ve made so much progress in that time. He works very hard to put together programs that are challenging and interesting. It’s never boring!

Source: Google

★ 5

I’ve been training with Jaryd For just over a year now, and for the past four months, my 15-year-old son has been joining me. The experience has been nothing short of outstanding. Not only do I feel stronger, both mentally and physically, but I’ve also gained a much deeper understanding of my body’s mobility and flexibility, helping me create better overall balance.
As for my son, the changes have been almost immediate, his posture has noticeably improved, and he’s developed more confidence and discipline by consistently showing up every week. I truly can’t recommend Jaryd enough:)

Source: Google

★ 5

I have been training at Vigor for over 2 years and it's been a great experience. I started with very little knowledge of weight lifting and found the gym really welcoming and not intimidating. Jaryd is a great trainer; he's really flexible, able to work with my crazy schedule and help me reach my individual goals. I felt very supported working out here throughout my recent pregnancy and transitioning back post-partum. The trainers and other clients make it a great environment to train in and I definitely give the studio 5 stars!

Source: Google

★ 5

I was hesitant about the traditional gym environment, but my experience with Vigor has been 100% positive. Jaryd has been fantastic: responsive to my personal goals, but also encouraging me to set and surpass new ones. It’s really expanded my idea of what I’m capable of. Highly recommend.

Source: Google

★ 5

Jaryd is hands down one of the best trainers I’ve ever worked with. His coaching goes way beyond the generic cues I’ve heard from other trainers that I’ve worked with in the past from different gyms. He’s technical and observant in a way that helps you keep improving every session. But what I appreciate just as much is that he actually cares. He pays attention, gets to know you, and makes you feel like a person, not just another client passing through. His feedback is always supportive and individualized. I’ve lost 10 pounds since working with Jaryd, but what means the most is feeling like I’ve built a real connection with someone who cares about me and my goals.

Source: Google

★ 5

First time going to a personal trainer and I'm very glad I decided to go with Vigor. I've been going for a couple weeks at this point and I can already see large improvements in my form and progress has been smooth. Jaryd does a great job with planning your workouts, giving you helpful constructive criticism about how you can improve and I can tell he actually cares about his profession.

Strongly recommend Vigor if you're looking for one on one or group coaching by people that know what they're doing and genuinely want to see their clients improve. The pricing is also very reasonable👍

Source: Google

★ 5

I’ve seen clear results since training with Cali Collard. Her workouts are well-structured, focused on proper form, and tailored to my abilities. Highly professional and motivating—definitely recommend.

Vigor is a welcoming and inclusive space with knowledgeable and professional trainers working respectfully with all
levels of clients.

Source: Google

★ 5

I absolutely love this place! I always dreaded going to the gym, but I look forward to going here. Zach and all the trainers there are wonderful and take the time to explain things to you and why one exercise works better than the other. I've been working with Zack for about 4 or 5 months now and feel fantastic. I have more energy and feel stronger everyday!

Source: Google

★ 5

5 stars will never be enough for the space that Julian and Zach have created. My husband and I train with Julian twice a week and leave every session feeling accomplished. Julian, and the entire team, are so focused on you and your goals, and achieving that safely and efficiently. We cannot recommend Vigor Strength Studio enough to achieve your goals, but more importantly for your health!!

Source: Google

★ 5

I joined a semi-private training group a little over a month ago at Vigor. The semi-private training group I am in is trained by Jess two days per week. I highly recommend joining a group if you can! Not only do you get more bang for your buck, but it’s also motivating to train with others! My group includes other moms which I love! Jess is very knowledgeable and her number one priority is safely achieving attainable goals!

The new location in Gorham is fantastic! The Vigor community is growing and for good reason. Everyone I’ve encountered there has been friendly and welcoming. I am so happy with my decision to join!

Source: Google

★ 5

Cali does my gym programming (I’ve only been to Vigor once and it is a badass gym!) and I cannot say enough amazing things about her knowledge. I’ve always been an athlete but I haven’t been able to be consistent with my weight lifting in many years. Cali started programming for me in January and I’ve been consistent every week since then because her programs are SO engaging, fun, and perfectly challenging. She is super responsive and helps me with all my insane questions with videos or pictures so I can really understand form. I cannot recommend Cali and Vigor more! 10/10!

Source: Google

★ 5

Source: Google

★ 5

The kind of place that knows exactly what you need maybe before you do. Always a good workout and somewhere you can look forward to going.

Source: Google

★ 5

I have been looking to establish a consistent fitness routine for years, and joining Vigor Strength Studio has been a game-changer. The environment is incredibly supportive, and the coaches are exceptional at meeting you where you are, regardless of your fitness level. I highly recommend working with Jaryd—his organizational skills and kind, approachable demeanor make training with him a truly enjoyable experience. Vigor Strength Studio has made a significant positive impact on my fitness journey, and I can't recommend it enough.

Source: Google

★ 5

If you're looking for a strength training studio that checks all the boxes, Vigor is it! Motivating trainers, a friendly atmosphere, fun and challenging workouts. Cali is very knowledgeable and cares about our progress. She pushes us to be our best while keeping the environment supportive and positive. Whether you're a beginner or an experienced athlete, you'll find a welcoming space. Highly recommend!

Source: Google

★ 5

I discovered Vigor through a friend over a year ago when he suggested I try a Saturday group class. 6 months ago I was finally ready to start taking my training more seriously. As a mom and business owner, this is the perfect gym for me, they know my goals and give me the workouts I need to do. I’ve worked with 4 trainers here because, life, and people need vacations. All of the trainers are great and know exactly what you’re working on. 10 stars ⭐️

Source: Google

★ 5

Zach is rad! He’s super knowledgable and does an amazing job tailoring a program to your goals. The Vigor vibe celebrates the progress that comes from hard work!

Source: Google

★ 5

I've been training with Aliyah at Vigor for the past few months. Aliyah creates a fun and welcoming environment for everyone who she trains. She teaches in an easy to understand way and knows how capable you are. I've never felt so comfortable and encouraged in a gym environment before. I look forward to my training sessions every week and always leave feeling stronger, more motivated, and more confident. If you're looking to become your strongest self in a safe environment, definitely come train with Aliyah! (Also, she is hilarious and keeps me laughing)

Source: Google

★ 5

Source: Google

★ 5

Vigor provides a great and comfortable environment for all skill levels. The trainers are friendly, professional, and knowledgeable. They have excellent equipment to provide a variety of strength exercises.

Jaryd has always been encouraging, so that I have the motivation to reach my strength goals. He's always willing to give clarification and reasoning on the exercises that we complete. He challenges my abilities and can offer modifications when needed.

I wouldn't be reaching my goals if it weren't for this facility!

Source: Google

★ 5

Great gym with an amazing staff. Been to many different gyms/trainers and they have been the best by far.

Source: Google

★ 5

Vigor is a great atmosphere, very nice people, fun music, and super cool equipment you don't often see everywhere! The best part is my trainer: Matt Gilbert. I'm not sure I have all the words to describe Matt, but here are a few: funny, knowledgeable, caring, dedicated, driven, energetic, relatable, personable, friendly, relentless, and so on. I also really like the other people I share my small sessions with. There is no way I could do this at home, no way I would do this at a gym by myself, and not many people are able to motivate me to do... well anything. But Matt figured it out! *Golf Clap*

Source: Google

★ 5

I am so happy I got introduced to Vigor Strength Studio and my trainer Matt. If you are like me and need someone to push your limits and at the same time give you support, Matt is your guy.

Source: Google

★ 5

Matt is a phenomenal trainer who is well versed in exercise physiology. He created a personalize program for me that helps me strengthen target areas where I need help. Always upbeat and encouraging I find that even though some days I don’t feel my best coming in by the time the session is over I feel so much better. You will very impressed with his comprehensive program and his enthusiasm for you to succeed.

Source: Google

★ 5

Great place to work out.

Source: Google

★ 5

I started working out at Vigor at the beginning of 2024. It had become clear to me that a lot of my aches, pains, and even anxiety were stemming from my lack of physical fitness, so I looked around for a local gym. When I found Vigor, I sent them an email right away. Zach got back to me within hours and told me Jaryd would contact me about an introductory visit. Jaryd wanted to understand both where I was in terms of fitness, as well as where I wanted to go. I ran my first sprint triathlon last year, and my performance was terrible. Working with Jaryd has made me stronger and increased my range of motion all around. His focus on my goals has enabled me to run, bike, and swim farther than I could have imagined possible in just a few months. I feel stronger overall, and I look leaner and more defined. I cannot recommend Jaryd or Vigor enough. They are inclusive and respectful. I have made friends with my workout groups (I do the 4-5 person sessions, so I get to workout with a small group) and I genuinely look forward to my training. The folks I train with represent every age group, and every fitness level. Jaryd always gives progressions for each shared exercise so we each are challenged appropriately, in addition to our “main lift” for each workout. My workouts now provide a stability and focus that I was not expecting, and they have honed and strengthened my focus on my own health, both physical and mental.

I actually enrolled at another gym at the same time I started at Vigor, because I wasn’t sure what format I would prefer. This other gym has much larger groups and is more HIIT-oriented. For many years, I assumed that in order to lose weight and become fit, you have to do a ton of cardio. Weight training was never really a focus for me. Within a few weeks it became perfectly clear that this other gym was a large corporation, profit driven and focused on branding and image, while largely lacking the personal focus I was hoping for. Huge contrast with Vigor, where Jaryd provided a customized training plan and carefully explained how we would achieve my specific fitness goals. The weight training at Vigor focuses on form and safety, so you can achieve those gains quickly yet without injury. Vigor is a smaller business that puts customers first and will help you achieve your goals. If you’re on the fence about which gym to try, go with Vigor.

Source: Google

★ 5

I workout with Jaryd, excellent strength coach. If you’re looking for a coach that wants to help you strive to be better. I would highly recommend Jaryd as he is the coach you need. He really knows what he is doing.

Source: Google

★ 5

Vigor has been incredible! Zach and Cali are the two coaches I work with and I love my 5am sessions with them. They’ll guide you and work with you to learn more about your goals and you learn quickly how dedicated they are to helping you become your best self. I can’t recommend Vigor enough.

Source: Google

★ 5

I’ve worked with a trainer at Vigor since the Fall of 2023 and am very impressed with the facility. First off, the staff are professional and friendly, always greeting me by name when I come through the door. The layout of the gym, though small, is well organized and maintained (it’s clean and does not smell like a gym!) and there is a good supply of equipment. The trainers I’ve worked with have been top notch. They’ve patiently explained each exercise and the muscle group I would be working on and would modify exercises as needed for my body’s limitations. I really like the fact that I receive focused attention during my sessions, being observed 360° so I can receive feedback if I’m not in proper position to avoid hurting myself. My only complaint is that, as an older person, I’m not thrilled with their choice of background music! Otherwise, I look forward to my gym time and am glad I found Vigor. I would definitely recommend them if you are looking to do strength training with a trainer, privately or in a group.

Source: Google

★ 5

I'd give them six stars if I could. I've been lifting here twice a week for the last year plus, and it's become an essential part of my routine. My coaches, Zach and Cali, are absolutely phenomenal. Zach has been instrumental in helping me regain strength and mobility in my knees after a serious accident that led to a cadaver knee replacement some years ago - I had honestly almost given up on ever being able to fly down a set of stairs again, but his expertise and focus on proper form and technique have made a world of difference in my recovery. I climbed Kilimanjaro a couple of months ago, and my legs felt strong and capable the entire time.

Cali is not only a fantastic coach but also an incredible motivator.
She has an almost casual way of assuming that you can do anything she puts in front of you that helps you think you can, too. She also does some body work - I've had her cup and scrape my legs, and while it was torturous, I felt much better after.

Both Zach and Cali have a knack for knowing when to push you and when to listen, and they take any concerns about pain or discomfort seriously. Their whole-body approach, combining lifting, (just a little bit of) cardio, and stretching, ensures that you’re not just getting stronger but also improving your overall fitness and well-being.

I also love the small group format—they keep it challenging, fun, and tailored to everyone’s needs, and it gives you a good sense of camaraderie in finishing. I travel frequently, and they are super flexible and understanding when I need to reschedule. If you're looking for a place where you'll feel supported, challenged, and part of a community, I couldn't recommend Vigor Strength Studio enough!

Source: Google

★ 5

I have been training with Coach Cali for several months. She is knowledgeable, patient and makes this hard work fun. Vigor is a great gym for anyone looking to build muscle, stamina and strength.

Source: Google

★ 5

Exceptional! I am so happy I changed gyms a few months ago. Vigor strength is a gym that makes you feel welcome, it has amazing equipment, it is very clean, and the atmosphere is full of positive energy that really pushes you to be your best. My trainer is Matt Gilbert and he is one of the most genuinely caring trainers and his knowledge in his field is the best. Matt has helped me achieve things I never thought I would. His positivity, undying love of what he does, and knowledge in strength training makes me fully trust in him and I know I will achieve more goals than I ever thought with him as my trainer!

Source: Google

★ 5

I have been trying at Vigor with coach Jaryd for almost a year now. They are highly qualified trainers and a very friendly team. The place is nice and clean as well.

Source: Google

★ 5

Can't recommend Vigor enough! I recently had knee surgery to address an old sports injury and was not very confident in my mobility and was hesitant to jump back into strength training. Zach and Cali (as well as the rest of the team) have been so thoughtful about my training. They are a wealth of knowledge in health and exercise science and always customize the workout and make modifications for my ability. They excel at coaching and making folks feel comfortable and confident. In addition, they keep track of your progress during every session so you really have a tailored workout to take you to the next level. I'm someone who has a hard time sticking to routines and feeling motivated about fitness, this has all changed because of their expertise and support. Thank you, team Vigor 🙏 🙏 🙏

Source: Google

★ 5

Working with Chelsea has been a great journey! They have an amazing team of coaches! You won't be disappointed.

Source: Google

★ 5

Great coaches and staff! Highly recommend!

Source: Google

★ 5

I've been with Vigor Strength Studio for over a year now and work with Chelsea. I can say enough about the personal gains that I have achieved. The team of coaches work well together. They are an all inclusive gym. If you want to fell comfortable, confident and strong this is the place to be!!

Source: Google

★ 5

I have been working out at Vigor for almost a year and absolutely love it. I've worked out with many trainers, local and chain gyms, etc. and Chelsea is the best trainer I've worked with! I learned so much from her and how important form is and what types of movement work for my body. I would highly recommend Chelsea and any trainer at Vigor. They know what they are doing. They can accommodate groups or 1:1 training. Location is great in Westbrook and they are very accommodating with time and hours, etc.

Source: Google

★ 5

While in transition of my workouts (a story that’s long and boring, so I’ll spare you). Julian from Vigor Strength reached out to me after seeing a post I made on the socials, so I went in and checked it out. I am so glad I did.

I was floundering and feeling lost when he reached out. It felt nice to have someone offer to help, but kindness isn’t the only thing that Vigor has to offer-though that goes a long way. The studio is kept very clean. That has not always been my experience with gyms. I felt comfortable from the moment I entered the space-which is also not always the case in a gym or anywhere else for that matter.

I worked with Julian and 3 other women. We were all different in strength and capacity, yet he was able to craft workouts appropriate for each of us. I was very impressed with his ability to accurately assess weaknesses I had based on my gate and/posture, then present strategies to correct those weaknesses. His education combined with what I believe is an intuitive gift he has, will help you be your best.

Without hesitation I can recommend this studio for people of all ages and all fitness levels and goals. The first assessment is always free so go check them out. There’s nothing to lose and so much to gain.

Source: Google

★ 5

Highly recommend! Great environment with amazing, knowledgeable Coaches. Glad to have these folks in my corner! 💪😎

Source: Google

★ 5

The coaches are knowledgeable, professional,and really care about each and every client that walks in the door. Great friendly atmosphere! Clean and friendly place to be a better,stronger,healthier you no matter what your age is!!! Get on in and check it out!!!!

Source: Google

★ 5

Vigor is great. I had tried a some other gyms and trainers around Westbrook and Vigor is by far the best, most inclusive, and approach place around. Whenever you walk in, it looks like a snapshot of the community as opposed to other $10/month charging, lunk alarm having gyms where huge beefcake people roam around like lions intimidating their prey. I was looking for a place where I could come in and feel comfortable learning and Vigor has absolutely delivered. If you decide to give Vigor a try, be sure to ask about Cali's Finisher Fridays!

Source: Google

★ 5

Best gym and coaches in Westbrook!

Source: Google

★ 5

I initially sought out Julian after recognizing how sedentary my lifestyle had become due to several chronic injuries and the associated atrophy. Several years on, I am so happy to have made the jump - I am so much stronger to do the things I want to do, my existence is no longer dictated by the daily pain I once had to constantly contend with, and I am so grateful for the community and support that Vigor provides. I always feel so welcome and encouraged to push myself to become stronger every day. Truly one of the best decisions I have ever made!

Source: Google

★ 5

I can't tell you how happy I've been with my entire experience at Vigor. The team there is incredibly positive and supportive and 100% focused on helping clients get results. I've never been much for early morning exercise but I really look forward to it now!

Source: Google

★ 5

I have to say I am very impressed with the knowledge and the interaction I have with my trainer I can talk to Julian and tell him what I need to work on to help my body adjust to work situations (I am 64 don’t tell anyone)and we adjust my workouts. My 23 year old son works out with me and Julian is the only trainer who can help him understand how to do the exercises but makes it truly fun for him keeps it interesting for him I highly recommend this place

Source: Google

★ 5

The coaches at Vigor are motivating, knowledgeable and encouraging. They care and go above and beyond to help you achieve your goals. Small and private gym that feels more personal. Training is tailored to your personal goals. Highly recommended!

Source: Google

★ 5

There are so many good things to say about Vigor Strength Studio, that it’s hard to know where to start. I would recommend them to anyone of _any_ fitness level who has made the decision to invest in their health. The coaches are knowledgeable, happy to answer all questions, and tailor a program that is very specific to your goals, your concerns, and your ability. Their dedication has earned an incredibly supportive and welcoming community of clients, as well. It is such a positive atmosphere! Training at Vigor has helped my mindset and self-confidence tremendously…and I’ve surprised myself at how much stronger I’ve become. I couldn’t ask for better guides in this new journey!

Source: Google

★ 5

My son and I trained with Cali and had an excellent experience. Despite our difference in age and strength, she tailored each workout to benefit both of us. The gym was clean and welcoming. 10/10 would recommend!

Source: Google

★ 5

Theres only 1 gym, and its Vigor! Cali, as well as the other trainers here are truly the best and they really help you succed your goals! Everyone is super nice and supportive and they focus on creating workouts specifically for you and what your abilities are. I definitely recommend them!

Source: Google

★ 5

Source: Google

★ 5

Strength training is the only thing that works for me and the coaches at Vigor are amazing at helping me crush my goals. 10/10 recommend

Source: Google

★ 5

Because of Vigor, I love going to the gym every week! I’ve always enjoyed exercise, but the coaches at Vigor help you bring things to the next level. You will feel supported, safe and empowered to keep progressing in your strength every time you have a workout. My husband is also returning to strength training after a hiatus and he is loving it!! Wish I could give more than 5 stars!

Source: Google

★ 5

Love the welcome at 5am!! Thank you. People are welcoming and see your strength and heart! thank you.

Source: Google

★ 5

Source: Google

★ 5

The best gym ! They take their time showing you how to exercise correctly, and are dedicated to helping everyone

Source: Google

★ 5

I look forward to my workouts every week, Great coaches, hard work gets results!! I Love this place!

Source: Google

★ 5

Knowledge coaches - A perfect place to help me find my strong!

Source: Google

★ 5

I highly recommend Vigor. The trainers truly care about their clients. They work with you to meet your goals in a positive atmosphere. Every week I look forward to my training sessions with Chelsea and my gym partner. I always leave my sessions feeling like it’s the best hour of my day. At Vigor, it’s not only about the workout, they make an effort to build relationships with their clients.

Source: Google

★ 5

Having the best workout partner, an awesome gym with great trainers and friendly atmosphere … you can’t go wrong! Vigor it is! If you are thinking about a trainer, give them a call. You will not be disappointed! Thank you Julian and Chelsea :)

Source: Google

★ 5

Passionate. Knowledgeable. Personable.
Whether it's your first time or you're a seasoned strength trainer, owners Zach and Julian, and their team will make you feel right at home.
I truly appreciate that they help you increase mobility by pinpointing pain, weaknesses & limited range of motion so you can recover faster and become stronger from a solid foundation.
This is really the culture and style of the whole gym, and each of it's coaches.
As a single mom, this is one of my favorite outlets, physically and mentally.
Come join us. 👊

Source: Google

★ 5

I absolutely love working with Coach Cali!! The whole atmosphere while you’re working out is unmatched. I was intimidated at first but after the very first session, I felt so included and inspired!! 💪🏼💪🏼💪🏼

Source: Google

★ 5

I’ve been training with Cali for over a month and it’s become my favorite part of my week! Everyone at Vigor is welcoming regardless of your level of fitness, it’s a great place to join if you’re looking for a more focused and guided workout. No more wandering from machine to machine at planet fitness wondering if I’m doing it right. 💪

Source: Google

★ 5

Vigor is a very welcoming gym. I have trained with two of the coaches they are very knowledgeable, passionate, and willing to help you achieve your individual goals!

Source: Google

★ 5

The staff here are AMAZING! Getting to a morning workout isn't easy, but Julian is always there to greet me with a smile bright and early and Chelsea has such a bubbly personality that keeps me motivated and coming back. No matter what I always feel supported.

Source: Google

★ 5

Current VSS Client & Advocate, training 1hr 2/wk via web, improving exponentially! I 100% Recommend Vigor Strength Studio! A+

Source: Google

★ 5

Clean, friendly environment. The equipment and setups that they have are wonderful. I like working out with my trainer, Cali, as she is always sure to correct my form so that I'm doing the exercises properly to get the best results. It's never the same things over and over, she changes the routines each time - one leg day is never the same as the next. Appreciate her working around my schedule while I settled into a new job too!

Source: Google

★ 5

Wow, wonderful leaders, team & culture! An inherent takeaway when observing Team Vigor’s day-to-day systems & best practices in action, w/their top-notch knowledge/education, tried-and-true programs, ability to personalize training for unique fitness needs, health concerns and/or sensitive medical conditions & more, the mission is clear; Achieve Vigor’s goals & vision of continued, sustainable growth/progress by consistently helping each client achieve their unique goals & personal visions… HIGHLY RECOMMENDED!!

Source: Google

★ 5

Committed to excellence, exceeding the highest industry standards & achieving biz goals via continued & growing successes of the clientele they're so devoted to serve, Team Vigor, led by my big little brother, Julian & partner, Zachary, is equipped to safely train individuals from all walks to successfully reach unique strength, fitness & health/wellbeing goals.

I train w/Vigor weekly & highly recommend Vigor Strength Studio to anyone committed to, considering and/or uncertain about bettering themselves via a new training regiment.

MAKE IT HAPPEN!!!!!!!

Source: Google

★ 5

All of the Vigor staff are excellent: passionate, positive, good at their jobs, and they care overall about their clients' well-being and success. I work with Cali, and she is the best. Her work outs are customized perfectly for my current abilities while also helping me improve towards my wellness goals each session. The atmosphere is small and personalized, and everyone supports each other. Vigor is the best!

Source: Google

★ 5

Since I began training with Chelsea, I have noticed significant improvements to my overall strength and muscle tone. She is upbeat, knowledgeable, and motivating during every training session. She creates custom work outs that are tough, but fun! If you're a seasoned lifter or just starting out, go see Chelsea!

Source: Google

★ 5

Amazing staff, and a very pleasant atmosphere.

Source: Google

★ 5

Zach and all the folks at Vigor are excellent! Zach always takes the time to answer questions and will explain the purpose of every exercise you work on. He has an excellent knowledge of anatomy and always has options if you have trouble spots. Thanks Vigor Strength!

Source: Google

★ 5

If you’re reading this review than you’re probably looking to join a gym. We’ll, you’ve landed on the best!

Vigor strength coaches will do everything possible to help you reach your goals. You’ll be amazed how clean the gym is, how knowledgeable the coaches are, and how friendly everyone is. It’s really like being welcomed into the Vigor family.

So, what are you waiting for? No better time to get healthy and strong than NOW!

Source: Google

★ 5

Zach and his team are knowledgeable and truly dedicated to their craft. Their focus on form and mobility over weight sets them apart from other gyms.

Source: Google

★ 5

All the trainers at vigor are awesome, you can’t really go wrong. I personally work with Cali & Sakura. They’re helping me focus on building strength and stability to help with my massage therapy career. I’ve always been overwhelmed with where to start with my workouts and they have both been able to help me with form and body mechanics. The trainers at vigor have significantly helped improve my life & the overall energy of the gym is fantastic. I can’t recommend them enough!!

Source: Google

★ 5

My experience at Vigor Strength Studio has been top notch. The trainers are attentive and knowledgeable. I have been to many 1-on-1 trainers. Their semi-private model makes training affordable without sacrifice to your personalized growth. It is a great experience all around.

Source: Google

★ 5

Vigor Strength Studios is a top notch facility with the best trainers. Every trainer cares about your goals and will work endlessly to help you achieve them. When your feeling tight, or have aches and pains. They have an athletic trainer on staff who offers cup therapy and personalized stretching routines. No matter what your experience level is in the gym, there is no better place than Vigor.

Source: Google

★ 5

Very knowledgeable staff and approachable atmosphere. Impressive medley of unique exercises keeps it fresh. Especially appreciate the flexibility in scheduling and communication regarding specific goals.

Source: Google

★ 5

Excellent gym no matter what your fitness level. I've been working with Zach for quite a while now and my sessions are just as much physical therapy as strength training. I am very active outside of the gym as well, leading to many tight muscles and injuries here and there. When I go in he can always tell where I need to work on stretching more just by seeing how I move and is always ready to modify things if need be. Everyone is super friendly and welcoming!

Source: Google

★ 5

Vigor is the best! Zach has been amazingly helpful as I work to regain my strength after a long lapse in training. He's super patient with me even though I'm terrible at retaining instructions, and I always leave feeling 1000% better than when I went in, even when I feel like I can't get through a workout that day. Thanks Zach! 10/10 recommend.

Source: Google

★ 5

Awesome staff. Workouts are fun and they always make the time for me. They also have a kickass mascot (Henry). Be ready to be motivated once you walk through the doors.

Source: Google

★ 5

Great gym. They personalize and tailor the workout to meet your individual needs.

Source: Google

★ 5

I have been working out with Zach for years and started going to Vigor when they opened! They have created an amazing gym with such a supportive environment! Everyone here is very knowledgeable and helpful! I have had hip and ankle issues since childhood. When I started I couldn't even do a single squat. Now I can squat and so much more! Definitely changed my life as I can do so much more, especially without the hip/knee/ankle pain! This is 100% the place to go!

Source: Google

★ 5

Would recommend for Zach and his team for anyone who has shoulder issues! I have always been an active runner and love yoga then two years ago I skeptically went to Zach for strength training and help with flexibility. At 53 years old I have never been in better shape ! Love the definition in my arms, legs, and core.

Source: Google

★ 5

The best place to start. No scales, no tape measures, no forms to categorize you, just help. Wherever you want to be physically they can help you get there, all without the metric tracking and with all the support. I'm three years in with one of the founders and the results are "interesting", I'm moving heavier weights than I ever have and physically pain free at 43 years old. You will be sore, but it is worth it. It's not a gym, it's a help center.

Source: Google

★ 5

Vigor Strength Studio is the real deal. Exercise and strength training has always been a part of my life. A couple of years ago, I underwent treatment for cancer and I have struggled to find my way back. The treatments robbed me of my strength. I also suffered loss of muscle mass. Chelsea and Cali are working with me 3 mornings a week. We are lifting in a slow, controlled manner along with a lot of proper stretching. I'm happy to report that my strength is coming back and my body is starting to feel so much better. Check them out. Your body will thank you.

Source: Google

★ 5

Positive supportive community. Programs are designed for an individual's goals and are adjusted for injuries and personal needs. Parking is available! Stretching and cupping services are highly recommended. Nutrition advise and programs highly recommended. Great gym and community!

Source: Google

★ 5

I’ve been lucky enough to train with 4 of the coaches at Vigor. Everyone is extremely knowledgeable, supportive, and they put together great programs. I’ve trained mostly with Julian and it never ceases to amaze me that he can coach multiple people on different exercises at the same, while also combining our workouts. He’s great at coaching around injuries, and he always has a solution to any problem that comes up.

Vigor is a great studio to train at, they have all the equipment I need, and they are very flexible working around my schedule.

Source: Google

★ 5

Wonderful community and even better coaches. The gym is well equipped, clean, and has a puppy to cheer you on. If you are looking for a lifestyle change, and to challenge yourself physically, this is the place to be.

Source: Google

★ 5

Vigor Strength Studio is the real deal! I love the environment because it is not intimidating in the least! Staff and clients are all friendly and always cheering each other on to reach their next PBR! The coaches are amazing and challenging! Julian has been my coach for two years and he is the best coach I ever had. He has passion for this industry and passion for his clients. He strives to make you better and more confident. I stopped going for a month due to financial reasons but I can’t stay away. I go back tomorrow and am so looking forward to feeling good again! Feeling strong again and feeling part of a group of really cool people!

Thank you for working with me!
Theresa B.

Source: Google

★ 5

The coaches, the space, and the vibes are all perfect!

Source: Google

★ 5

Vigor Strength Studio - my home away from home. I have worked out for regularly for more than 25 years with injuries off and on. Since I started working with the Vigor team, I am stronger, more fit and have been without injury because of the coaching and knowledge sharing of the staff. They personalize workouts to meet my (everyone’s) personal needs. The atmosphere is crisp and clean while being warm and inviting. If you are thinking of working on your strength, fitness and overall health- this is the best place to start! 5-stars is not enough for the Vigor Strength Studio!

Source: Google

★ 5

If you want a supportive, fun and safe gym, this is the place. I started strength training a few years ago and it’s been transformative for my health. Julian is a pro and I’ve been fortunate to work out with him with several years now along with a great community of people. I highly recommend checking them out. You’ll actually look forward to going to the gym!

Source: Google

★ 5

Knowledgeable, patient, welcoming, encouraging, passionate. It's a great experience to be involved with Vigor Strength Studio!

Source: Google

★ 5

This gym, these coaches and athletic trainers all bring something to help you reach your goals. Whether it's to try power lifting, improving your athletic ability or just not grunt when getting up from the couch, this gym can get you to your goals and encourage you to set new ones. You will not be disappointed going to Vigor Strength Studio!!!

Source: Google

★ 5

Ive been training with Julian for only a year but honestly it has already changed my life. Im a lot more confident in myself and my lifting abilities because of Julian’s training. Going to the gym was never fun for me or something I wanted to do until meeting Julian and the rest of the Vigor team. Now I look forward to my weekly sessions! He is so dedicated to his work and truly loves what he does. He is incredibly knowledgable and will help you towards your goal, no matter what that is! Vigor Strength is more than a gym, it’s a community, and one I am so proud to be a part of!

Source: Google

★ 5

Amazing trainers....very motivating and knowledgeable. I had not been to a gym in several years and was apprehensive. I walked in the door and knew instantly I made the right decision. I was welcomed with positive and motivating can do attitudes. I feel stronger..more confident and so happy! Call and make an appointment you will not be disappointed..you will keep showing up! Thank you Vigor 😊

Source: Google

★ 5

Vigor has highly qualified coaches who will help you reach any fitness or athletic goal with personalized programming and tracking. They do all of the planning, tracking and programming so that you can just show up and workout.

Source: Google

★ 5

Most down to earth/approachable coaches out there! I’ve been training with Julian since February and have loved every session. Can’t recommend these guys enough.

Source: Google

★ 5

Working with the coaches at Vigor Strength Studio has changed my life for the better. These are the most supportive, passionate, and kind people you will meet. It is more than just a gym it is a community of like-minded individuals focused on improving their lives through hard work. In addition to strength training, I also had an amazing Athletic Training session with Cali that included passive static stretching and cupping. I cannot recommend this gym enough. Come join the family!

Source: Google

★ 5

Source: Google

★ 5

These trainers here are exceptional at what they do. I came to Vigor Strength Studio as an athletic has been who lost his way for a number of years. I have been working with Julian for about 2 months now and have seen tremendous results. The knowledge He brings to the table combined with his consistency as a coach is more than valuable. I highly recommend to stop making excuses like I did and get in here with this crew.

Source: Google

★ 5

I’m not someone who typically likes going to the gym but I love it here! Everyone is professional and friendly, they make you feel so comfortable. If you’re looking for a gym or somewhere to start, this is the place!

Source: Google

★ 5

They are incredible. The facility is so clean- the trainers are all amazing. I previously trained with Julian, and now train with Chelsea and I feel like each trainer brings their own style, but the foundation is the same. The environment is so welcoming and I absolutely love the new set up. Getting the attention like you are in a small group or one-on-one setting, but with the energy of everyone else around you is a whole new experience. Couldn't ask for a better place, or recommend it more! 10/10 for sure.

Source: Google

★ 5

Happy to be to working out at Vigor Strength Studio. Workouts are always challenging but well thought out. I highly recommend them if you are interested in getting stronger.

Source: Google

★ 5

This place is awesome!!

Source: Google

★ 5

The coaches here are phenomenal. They’re able to back up their motivation and encouragement with degrees, ensuring you’re not going to over-(or under-)do anything. I can’t recommend them highly enough.

Source: Google

★ 5

Really like Zach’s approach to training and his commitment to his clients. The space is clean and bright and I look forward to my workouts. Everything is personalized based on goals, fitness level and any injury or trouble area. Would definitely recommend.

Source: Google

★ 5

Vigor needs to be your first stop if you’re looking for a new gym. Zach and Julien are both full of knowledge, and are more than will to help anyone and everyone!

Source: Google

★ 5

Vigor strength studio is run by amazing owners and have some of the best coaches. I have been working out with coach Russell for a couple months now and he built a program specific to my needs and goals. Give them a call or send an email. You won’t be disappointed.

Source: Google

★ 5

All the equipment is new, great setup, and Zach is an awesome coach that will break you off while preventing injuries and fixing imbalances. Ask for the boom stick!

Source: Google

★ 5

Been with julian 5 years,after 8 surgeries to get put back together there is no one i trust more.My training has never stopped progressing and it has turned into a lifestyle!
The knowledge is incredible.

Source: Google

★ 5

Vigor’s coaches are what make this place. I’ve been working with Julian and Zach for years. Trusting them with my children and myself. It is easy to see how much they care about every client. They are very knowledgeable and eager to learn. Even learning about my daughter’s type 1 diabetes and helping us to make it safe for her to work out.

Gotta give huge props to coach Chelsea, as well. My oldest daughter has really made a connection and she now looks forward to coming in to the gym! Vigor truly has a coach for everyone. Thank you for making my family feel welcome!

Source: Google

★ 5

Source: Google

★ 5

Have you been missing a gym that you feel motivated to come back to time and time again? Vigor is a place to come and focus and do the work. Julian, Zach and the whole coaching team genuinely care about each and every one of their clients and work extremely hard to help individuals meet their goals. Training is highly customized, and the gym is stocked with brand new, high quality equipment. Do yourself a favor and start today; you’ll have a whole team on your side.

Source: Google

★ 5

Love the space and trainers!

Source: Google

★ 5

The coaches at Vigor strength take a very personalized approach to meet their clients goals, no matter how many times their goals may change. I have been working with Coach Zach for a few years now. After sustaining a serious injury requiring surgery, he helped me regain my strength and ROM in a safe, but swift fashion. I always feel like my questions are answered and there is never any judgement. Not to mention the facility offers awesome equipment and a clean workout environment. Highly recommend!

Source: Google

★ 5

All the coaches are amazing ! If you want to work on your personal fitness and health this is the place to be. They will push you to do your best every time.

Source: Google

★ 5

This place is the best! The coaches know their stuff and are great at fitting their knowledge into a good workout for your goals and needs. Coming here is one of the best lifestyle changes you can make. Check them out, you won’t regret it’

Source: Google

★ 5

I highly recommend Vigor Strength Studio. It is a positive, welcoming place with knowledgeable, supportive coaches.

Source: Google

★ 5

Would recommend this gym to anyone. GREAT atmosphere and the coaches truly go above and beyond for each client. These coaches will push you out of your comfort zone and they are always spreading positive vibes!!

Source: Google

★ 5

I would recommend Vigor Strength Studio to anyone who is interested in increasing their strength and fitness levels. I’ve been working with Zach for several years and I feel so much better, stronger, confident, and more empowered in my every day life. Strength training has 100% changed my life for the better. At Vigor you will be surrounded by the highest quality coaches who are highly educated and certified in the fitness world. They listen to their clients and program for what your individual goals are. They are caring, supportive, fun, and motivating people. One of the things I love most is that they bring together people from all walks of life who have a common goal to get stronger and healthier. They have created a strong sense of community and I’m proud to be part of the Vigor family. If you’re looking to join a gym I strongly urge you to consider Vigor!

Source: Google

★ 5

Coaches are execptional! They are 100%+ committed to their clients work and will with you on your specific goals. Facility is clean and welcoming! Highly recommended!

Source: Google

★ 5

Somehow working out has become the highlight of my life. Who’d have thought? These coaches have made me stronger than I’ve ever imagined and I can’t say I’d be the same person today without finding Vigor’s coaches. They’ve turned what was once a chore into a truly enjoyable hobby. Highly recommended to anyone wanting to turn their life around mentally and physically as well as to any seasoned lifter looking to hone their skills.

Source: Google

★ 5

Super friendly atmosphere, knowledgeable coaches, individually tailored programming... The space is fresh and bright, and the equipment is state of the art!

Source: Google

★ 5

Zach and Julian are 110% committed to making this gym the best in greater Portland. Their true commitment is to their clients, wanting us to be strong in body and mind.

Source: Google

★ 5

Source: Google

★ 5

Great place! Great coaches!

Source: Google

★ 5

I'm so grateful to have the chance to recommend Vigor Strength Studio to the masses! If you're already into strength training, have never tried it before, or just aren't sure if it's right for you this is a GREAT place to be. Fabulous coaches full of knowledge they're happy to share, and a positive empowering vibe that can't be beat. Vigor has it all!

Source: Google

★ 5

I highly recommend Vigor Strength Studio, it has everything you need, and nothing you don't. Clean, convenient, and just all around good vibes. Julian is a coach/teacher that I have the utmost respect for, he is always engaged, knowledgeable, and pushing me to meet my goals. I typically ask a ton of questions and he always has an answer.

Source: Google

★ 5

Vigor Strength Studio is the real deal. Zach and Julian, the owners and coaches, have a passion for fitness and the drive to make you the best version of yourself. When you walk in you are welcomed and can be confident that you are in the most knowledgeable hands. And it's not only about the physical gains, but mental health and wellbeing are a top priority as well. Don't wait another day! Get VIGOR-ous now! You won't regret it!

Source: Google

★ 5

I cannot recommend this gym, and it’s owners, enough!!! Training tailored to your needs- both mental and physical. The wealth of knowledge to help you become the strongest, most confident version of yourself, coupled with the ability to show you the how and the why. 💪🏼

Source: Google