★ 5

Been here for almost 2 years. Great people and great coaches, especially coach Jeff milam

Source: Google

★ 5

I’ve been part of the 12 Labours community for over 10 years, and it’s truly been life-changing. I started out as a member and eventually became a coach, which speaks to just how impactful this gym has been in my life. The workouts are always challenging and constantly evolving—but what really sets 12 Labours apart is the community. The people here are supportive, driven, and genuinely uplifting. Whether you're new to CrossFit or have been doing it for years, you’ll find a place here where you can grow, push your limits, and be surrounded by great energy every day.

Source: Google

★ 5

Enjoyed a class here and participated in the Murph.
Great people and positive atmosphere!

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★ 5

I got a week pass on this gym since I was visiting the area for work.
Great experience. Complete workout since warmup to cool down. WOD was challenging and effective.
Coaches are thorough with technique and skills.
There are scaled workouts for all levels.
I’ll definitely come back when I’m the area.

Source: Google

★ 5

Dario is great and offers an amazing service.

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★ 5

The owner and coaches treaty you like family. For a beginner this gym is a perfect.

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★ 5

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★ 5

12 Labours is an amazing environment! It is a great place to train, as it has a good balance of competition (if that’s what you are looking for), camaraderie, and an uplifting community. 12 Labours’ coaching staff has a baseline of excellence, and each coach brings their unique style and expertise. This place is more than ‘just a gym.’

Source: Google

★ 5

I love the positive atmosphere there everyone is very supportive. Ivhave been going for sometume now and i still reall enjoy the gym and the people.

Source: Google

★ 5

Amazing facility and staff. The attention to detail is exceptional. Many crossfit gyms will simply throw weights in your hands and you will surely get injured. Here they take the time to teach you proper functional patterns. I went from being overweight and unable to properly move to the healthiest I have ever been. This is not a fly by night review, I have enjoyed this gym for roughly a decade. The ownership cares about their members and staff... the culture there proves it. You will never find old and tire equipment. The gym is clean. I have been spoiled as this is the bar I use to judge the other gyms I visit when I travel. Did I mention they also sanction national and international feeder competitions? Exercise, Nutrition, Physical Therapy, Yoga, and Massage. Hard to believe they offer all of this at an elite level, consistency. 12L has had a major impact on my community and there are no words that can adequately express my gratitude. Exceptional Facility, Staff, and Ownership. 5 Stars Highly recommend.

Source: Google

★ 5

Whether you are new to crossfit/fitness or a seasoned athlete, you will always leave the gym wanting to come back for more! The welcoming family like community, knowledgable coaches, and challenging and diverse programing make this gym next level!

Source: Google

★ 5

I have belonged to CrossFit gyms since 2011 and have belonged to 12 Labours since 2018. This is by far been the best experience I’ve had with CrossFit. Whether you are a competition level athlete (which I’m not) or have never done CrossFit before there is a place for you here. From the owners to the coaches to the members it is a very supportive and inclusive environment where the focus is on getting fitter and healthier in a fun and challenging way. I highly recommend checking this box out.

Source: Google

★ 5

I’ve done CrossFit for over a decade at various gyms all over the country and the DMV. I can the 13 Labours embodies all of the best aspects of CrossFit at its roots. The community of people are positive and welcoming, giving you motivation to show up consistently. The gym does not buy commercial workout programming, and instead the head coaches tailor the workout classes to the needs of their members so that everyone at every level of fitness feels accomplished and empowered to get better.

Source: Google

★ 5

I have been coming to this gym for several months and I can't say enough good things about the staff and the members. Very welcoming and willing to meet you at your fitness level. I was unsure how I would fit since I was just starting my fitness journey and had never tried Crossfit before. Chelsea has been wonderful to work with. She has helped me get into a routine that works for me and that I can be consistent with.

Source: Google

★ 5

Source: Google

★ 5

12 Labours CrossFit Columbia is a wonderful gym for all ages. I joined over five years ago when I was 65 and my experience of the facility, coaches and fellow athletes has been consistently great. The coaches are expert, caring and willing to accommodate any workout to the athlete's fitness and ability level. The athletes who are part of the 12 Labours' community are some of the nicest, most supportive and hardest working people I've ever met. If you're looking for a gym that will change your outlook about fitness, this is it!

Source: Google

★ 5

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★ 5

Very welcoming people!

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★ 4

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★ 5

Came here for an early morning class at 6 AM and Karen showed me around and coached the class. She introduced me to the class and walked us through progressions. Great gym with a great space and friendly people. Will definitely come back and drop in again when I'm back in the area!

Source: Google

★ 5

Did a trial class today...outstanding. Great workout and the friendliness of the members and staff was awesome.

Source: Google

★ 5

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★ 5

Been a member since July 2019. Best CrossFit gym in Maryland. Staff and community is top-notch.

Source: Google

★ 5

First time to try CrossFit for my wife and I, and despite being terribly out of shape doing very difficult workouts, we are loving it. Everyone is great and especially Luke and Chelsea for their great balanced approach to challenge all of us but also scaling to fitness level and avoiding injury without losing workout momentum for the group! Best gym experience I have ever had.

Source: Google

★ 5

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★ 5

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★ 5

Great Crossfit gym. Great coaches. The members are the best.

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★ 5

Source: Google

★ 5

From the moment I walked in, I felt welcomed. The coaches are very knowledgeable and take time to help everyone. The thought that is put into the programming is fantastic and the reasons behind the programming are always explained. This is a great place to increase your fitness no matter where you are starting from.

Source: Google

★ 5

Although I had known about 12 Labours for years before joining, I had been intimidated by its reputation as being for "CrossFit Open competitors" and otherwise having brutal workouts. I've been a member for almost five months now and couldn't be happier. Every workout will be made accessible to you, regardless of skill level, and the coach guidance on how to get from where you are to where you want to be is second to none. I have seen tremendous improvement in my athletic ability and performance, which is partly driven by the athleticism of the other members.

If you feel "stuck" in your training routine and want to push yourself to a higher level of fitness, there's no better place to go than 12L.

Source: Google

★ 5

12 Labours has been a life-changing experience for me. At age 70, I have never been in better shape. The atmosphere at 12 Labours is very supportive and positive, and the coaches are the best. You will never find a better fitness program or gym.

Source: Google

★ 5

I cannot provide enough positive feedback for 12 Labours. The coaches are top notch and they can pinpoint areas of improvement in athletes of all levels. The programming is challenging and appropriate and is crafted based upon the needs of the members. The community is incredible and everyone is focused on doing their best. 12 Labours regularly provides opportunities for community building, competition, and fun! After my gym closed that was near my house, I decided to make the 30 minute drive (including going through the tunnel) to train here. It is THAT great of a place. It doesn't matter what level you are, just START! You will not regret it.

Source: Google

★ 5

12 Labours is hands down the best CrossFit experience I have ever had, and has brought me back consistently for nearly 3 years. The coaching is outstanding and the programming has kept me improving and injury free since I started training here. I would definitely recommend this place to anymore, of any fitness level, looking for a truly amazing CrossFit experience with a welcoming and highly supportive community.

Source: Google

★ 5

Source: Google

★ 5

Nothing compares to working out at a place where you feel welcome, where you are not just one more member but someone with a story, with strengths and weaknesses that are all appreciated and taken into account throughout your fitness journey. I had to move away and 12 Labours is the one thing I wish I could bring with me! All the coaches and athletes make this community one of a kind! I miss you guys!!!

Source: Google

★ 5

Love this place!

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★ 5

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★ 5

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★ 5

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★ 5

Hands down a phenomenal CrossFit/fitness experience and one that I miss having moved recently. It's rare to find a place that checks all the boxes--and checks them at the caliber that 12L does--when it comes to space, equipment, community, programming and instruction, and I say this having experienced a wide variety of CrossFit boxes (and non-CF gyms and fitness studios) due to relocations and work travel. What really sets apart 12L for me is the quality of instruction. Just because someone has a certain amount of athletic skill, training certifications, or personal records doesn't always translate to a capacity for teaching someone else (though don't get me wrong, they can certainly help). I found that across the board the 12L coaches showed the ability, patience, and dedication to tailor their instruction to every last person--whether explaining a movement in a different way for a newbie, demonstrating options for an intermediate member looking to scale appropriately, or fine-tuning an elite athlete's technique to the next level. Stepping into 12L means you'll get an effective workout with a high standard of instruction, safety, and attentiveness, no matter your background.

Source: Google

★ 5

I've been coming for a month now. The workouts vary on a daily basis, the instructors really care for your wellbeing and the other people working out are very friendly and welcoming. I highly recommend this place!

Source: Google

★ 5

Just completed my foundations classes and found them to be well worth it! I really learned a lot and the trainers really seem to know how to handle newcomers of all skill levels! Looking forward to future classes.

Source: Google

★ 5

Great group of coaches and members who show a real interest in each person who walks in the door. Every person with any fitness level or experience will benefit from becoming a member

Source: Google

★ 5

Highly recommend, the coaching staff is really awesome they will work with you no matter what you're skill level is so that you get a great workout

Source: Google

★ 5

I'm stronger and faster by far since joining 12 Labours. My coaches have given me constructive and specific advice concerning every aspect of training. I just love this community.

Source: Google

★ 5

I’ve been a member of 12 Labours for about 9 months now, and, without a doubt, this is the best community to be a part of in the region. I’ve been a member of or visited multiple Crossfit affiliates around the country, and none can compare to the experience at 12 Labours. The knowledge and professionalism of the coaches reflects on the success and feeling of the community being one giant family. The members are extremely welcoming, and it truly is judgement free. Whether you are new to Crossfit or have been around it for a while, every workout is appropriately scalable depending on your abilities. If your contemplating checking out this affiliate, you won’t regret it!

Source: Google

★ 5

This is the first CrossFit gym I've ever been a part of and I couldn't think of going anyplace else. I knew right away they really cared about my experience and my results. Their knowledge is phenomenal. Wilson is the man!

Source: Google

★ 5

I have been going to 12L for almost two years now. The biggest thing keeping me coming back every day is the community. Everyone is appreciated, from the elite athlete to the brand new person starting their fitness journey. Come join us and find the best version of you!

Source: Google

★ 5

This is the best gym and family we have been a part of. Personally, I have been going to this gym for over 5 years. Within the last few years I have convinced my wife and family to try it. The experience has been phenomenal.

The programming is top notch. You’re working out with champions. The staff as a whole bends over backwards to work with you in your progression and within any limitations you might have.

I definitely recommend this gym for the novice and the athlete.

Source: Google

★ 5

After being exposed to CrossFit (CF) through a friend and Brooke Ence, a CrossFit athlete who I follow on YouTube - I initially was hesitant to try it out at first. It was so different then your generic weight lifting in the gym. I decided to give 12 Labours a shot with no prior experience in CF. Fast forward to a month, this place has mostly been my way of getting a great workout in rather than the gym. With guidance from the coaches here, I was able to go beyond my potential. I always look forward to coming in to 12 Labours before/after my 9-5 job! Definitely recommend it to anyone

Source: Google

★ 5

Best Crossfit box I have ever been.. Coaching is great. I would highly recommend to anyone trying to get physically and mentally strong.

Source: Google

★ 5

Love this community! The coaches are exceptional, they are professional, patient and genuinely care that each member gets the best workout for them that day. I always leave the gym feeling encouraged, energized and thankful I went.

Source: Google

★ 5

Source: Google

★ 5

After being a member at several different gyms, I can truly say 12 Labours is something special and is the best gym around! There is an amazing sense of community and everyone is welcoming and supportive to every member who walks through the door. You could be a member for 5+ years or brand new...everyone there is considered family! All the coaches are fantastic and take pride in what they do. They are extremely knowledgable and can cater to all fitness levels- they know when to be supportive, when to give corrections, and when to push yourself out of your comfort zone. You won't regret walking through 12 Labours doors.

Source: Google

★ 5

I love it here. I've been here for 6 weeks now and it's a welcoming community. The coaches are extremely knowledge and show genuine interest in the progress of all of their students.

Source: Google

★ 5

It does not get better than this - thoughtful programming, dedicated coaches, and open-hearted community. Excellence all around.

Source: Google

★ 5

Great team

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★ 5

The entrance is hidden away behind the building, but don't let that keep you away from one of the best CrossFit boxes around.

Source: Google

★ 5

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★ 5

An awesome Crossfit gym that treats me like royalty every time I stop in. Luke and his coaches are great at what they do and make each guest feel welcomed. I highly recommend for anyone in the area looking for a great experience.

Source: Google

★ 5

Best CrossFit gym in Maryland!

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★ 5

Awesome talent, knowledge and committment.

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★ 5

Source: Google

★ 5

12 Labours has been my 2nd home since the second I stepped foot into that gym. The coaches and members are the most welcoming and wonderful people ever!

Source: Google

★ 5

My favorite place in Maryland! The coaches and community are unparalleled.

Source: Google

★ 5

It only took one visit to 12 Labours Columbia and my mind was made up. This was going to be my new crossfit home. The people, the environment, and the energy were unlike any other box I’ve been to. It also doesn’t hurt that I was welcomed with opens arms immediately upon stepping through the door.

The thought of finding a new box was daunting as I made the move from Florida. While this life transition to Columbia was ultimately to further my career, finding the right gym was always in the back of my mind. 12 Labours Columbia is without a doubt the “right gym.” Not only have I been pushed to my limits physically and mentally, but I’ve made friendships that I can honestly say will last a lifetime.

Source: Google

★ 5

The walls of 12L keeps me sane!!! I have been a member for 4 years. I began within the wall of Crossfit Syndicate thinking I was going to learn and then leave to find another workout routine. I began training for lacrosse, go away for school, and come back and find myself loving the people, coaches, and atmosphere even more. I cannot put into words how CF Syndicate/ 12L has influenced my outlook on every day challenges, but it has... I face every challenge like a workout - it all can be done, just keep moving. I currently do/ forever will recommend 12L to anyone interested in Crossfit!!!

Source: Google

★ 5

I started CF a year ago at 12L. I remember thinking, as a mom of two young children and not in the best physical or mental shape, “what the hell are you doing…they will laugh at you…you can’t do this…” Convinced by my husband to give it try, I did. Little did I know, as I walked through those doors, I would find so much more than just a work-out. Since joining 12L, I have discovered my confidence, my push not to give up and to try harder, to compete with myself….. and best of all, I have found a family of friends. This place is like no other. Everyone, no matter what age or level, is kind, supportive and helpful. Everyone there wants you to succeed. Everyone there wants you to feel good and be happy. Thanks to 12L, I’m in the best physical and mental shape I’ve been in in a long time. 12L helped me get my groove back, and they’ve given me the confidence to get through whatever obstacle may come my way. Thank you 12L!

Source: Google

★ 5

12 Labours Columbia is no doubt the best crossfit gym for miles and miles around Maryland. I had the opportunity to be a member for over a year and can't think of anything but amazing things about this place! The coaches are incredibly dedicated and carry an amazing knowledge about what they are doing - they are not just part time random people who figured teaching some crossfit classes would be a nice extra money - every single coach at 12 Labours knows your name, will worry about any injury or any pain YOU say you are concerned about, they will go above and beyond to make sure YOU are taking the best from your time at the gym. There is no pressure about how fast or how heavy you go on your work outs, there is just lots and lots of cheers for whatever it is you achieve, even if it is just scoring a shot at the basketball warm up game with coach Luke!
For work reasons I unfortunately moved too far away from any of the three 12 Labours locations and after a year away I still haven't found any crossfit gym in the Baltimore area where I felt welcomed, safe - when attempting some new movement or carrying heavier weights - and where the truly meaning of being part of a community didn't mean being the cool kids who grew up to be crossfiters.
Oh! And there is also the super cool part where you get to see your coaches at the Crossfit Games :)

Source: Google

★ 5

I came to 12 Labours having been doing CrossFit for a year. In the 9 months since, I have grown tremendously in my ability to move beyond scaling workouts to attacking bigger lifts and doing more intermediate gymnastic moves. The biggest advantage is the skilled, dedicated and down to earth coaching staff, one of the best I've had the privilege of being instructed by. They really focus on warm ups and overall mobility - not as after thoughts but as integral components to progressing forward as a better CrossFitter. They also are very happy to advise you with personal goals, better ways to tackle a WOD or dealing with injury. On a daily basis I walk into the box inspired by the wisdom, accomplishments and dedication to fitness of this athlete community.

Source: Google

★ 5

There aren't enough great things to say about this gym. The coaches are well versed, great leaders, and just really know what they are doing. Each of them has pushed me to do things I never thought I could (rope climbs, pull ups, double unders, etc). The community is so supportive and I've gotten really attached to 12 Labours. Absolutely recommend this gym. It's also so inspiring to see our coaches compete in the Crossfit games every year. It'll be hard to find a Crossfit gym better than 12 Labours.

Source: Google

★ 5

After doing Crossfit for 4 years and being part of 3 other Crossfit gyms, I have found that the 12 Labours coaching staff is the best by far. They have not only helped me get to my strongest point yet, but have also become incredible friends. The networking and friendships that come with the membership are enough to keep me coming back. Its amazing to get that community along with top level workout programming.

Source: Google

★ 5

This place is my home away from home. The community here is one that can't be beat. The coaches are experts at what they do. As a member of 12 Labours Columbia from the very start, I could go on and on about how great 12 Labours is, but really it’s an experience you NEED to come and experience for yourself. I remember how nervous I was to even go to my first intro class, after it was over I was hooked and realized that there was nothing to be scared about. Looking for quality, then look no further. I've been here from the beginning and have never wanted to go anywhere else. I take pride in being a part of the 12 Labours Crossfit family; you don’t have to be blood to be family.

Source: Google

★ 5

I've been a member for 3 years now. I've never stuck with any fitness activity for so long. I have made huge physical and mental gains and can do things now that I never dreamed were possible. Don't be intimidated, everyone has to start somewhere!

Source: Google

★ 5

An incredible facility, with a knowledgable and experienced staff who have a passion for assisting people from all walks of life in reaching their fitness and nutrition goals. It's not just a gym, it's a community.

Source: Google

★ 5

All I can say is life changing. Just take one intro class and you'll see why I keep this place so close to my heart. We forge our bodies with the fire of our will.

Source: Google

★ 5

Almost a year ago I walked into this gym just trying to get in shape and quit smoking who knew that almost a year later it would be my newest addiction

Source: Google

★ 5

Without question, 12 Labours is at the top of the list when it comes to CrossFit gyms. I've been a part of this community for six years. They've helped me get in the best shape of my life! I could go on and on about the quality of the coaching, plus the care they take to improve themselves and to help you improve. It is a gym for everyone, no matter your age, weight, physical ability, or any other factor. Come and give it a try. You'll fine yourself hooked like me!

Source: Google

★ 5

This is by far the best crossfit box!! I have never felt so comfortable or welcome at any other place that I worked out at. It does not matter what type of athlete you are. Everyone is treated the same and is welcome and will get the best workout at a place that makes you feel like you are at home.

Source: Google

★ 5

When I walked into the doors of 12Labours almost 4 years ago (woah), I had absolutely no clue what CrossFit was. All I knew was that people worked out together and that I needed to make friends in a new town where I knew nobody. For me, joining had nothing to do with fitness. I walked in with severe PTSD knowing that I needed a community of people to make me feel safe again. Years later, not only did I find that, but I have formed an entirely new family full of people I know I can count on no matter what. To say I love 12Labours is a HUGE understatement, I have no clue where I would be without this gym. And being fitter is pretty awesome too :) This place saved my life.

Source: Google

★ 5

Two and a half years ago I decided to make a change in my life. I had been going to regular gyms and lifting on and off for 6 or 7 years but was never able to commit or see the changes I wanted. I stumbled upon 12 labours and was introduced to crossfit for the first time.

I have never looked back and have continued to grow and improve.

This family has completely changed my perspective on fitness and overall health.

Source: Google

★ 5

Being a 12L member for the last three years has been nothing short of amazing - the coaching, the community, the workouts - they are second to none.  There are many CrossFit choices but you won’t know the difference until you actually experience 12L.

Source: Google

★ 5

I joined this box 2 years ago for my 50th birthday, this was a milestone for me as it meant I outlived my mother and two brothers and it was time to take care of me! What I discovered was that it's ok to go at my own pace, because at 52 I cannot keep up with the younger athletes, and the coaches are ABSOLUTELY FABULOUS and absolutely willing to get me to my goals! There are periods of time when I travel (OK, I travel a LOT!) and I miss this place, but the great thing is that I show back up and it's like I never missed a beat! 12 Labours is more than a gym or a box, and to steal the phrase from the previous name of the box (Syndicate), it is a FAMILY!

Source: Google

★ 5

Whatever your level of athletic ability, the coaches are 100% committed every day to seeing that you're a little stronger and a little smarter when you walk out than when you walked in. The fitness gains I've had, the knowledge I've acquired, and the friends I've made have been invaluable. 12 Labours blew away every expectation I had when I joined almost three years ago!

Source: Google

★ 5

12 Labours Columbia - it's not just a Crossfit box. It is a community. Spending my last three years with this community has taught me so much. Aside from lifts, technique, and mechanics, I've learned to push myself in ways I never knew I could. I've set goals and smashed them which has opened the door to create new goals. I've learned to see myself differently. Not everyday is a PR, and I'm okay with that. Because I know I am amongst coaches and athletes who embrace the process. Thank you 12L for helping me be the best version of myself everyday.

Source: Google

★ 5

Since I've walked in the door, I've had nothing but great experiences at 12 Labours. The coaches and community are always warm and encouraging, I look forwarding to coming back to the gym every day and it is reflective in the results that I've been having. They let me do me, and I couldn't ask for more from a gym.

Source: Google

★ 5

I normally go to another 12 Labours box, but have gone to the Columbia location several times over the past few years. Great coaches, good facility, all of necessary equipment, & most importantly great people! I'd recommend if anyone is thinking of trying out Crossfit to stop by and chat with one of the coaches. You are likely to see some of the fittest people you have ever seen working out along side someone who is just trying to get in shape for the first time in their life. Each will receive appropriate guidance and a workout that is equally challenging for each of them.

Source: Google

★ 5

3 years ago I walked into 12 Labours (Syndicate) thinking I was joining the same box that all of my neighbors had joined...wrong box...but best mistake I ever made. 12 Labours is my escape from the daily grind. It is always there for me no matter what is going on in life. But it's not the four walls or weights that make 12L what it is, it is the people. The trainers are the best. Hands down. The members are true friends. My 12 year old son is now part of my 12LC family as well. It is truly the best.

Source: Google

★ 5

Hard to describe how much this place has changed my life for the better. So thankful I chose 12L because little did I know that not all CrossFit affiliates are the same. The focus on quality coaching and training is beyond A+ level. They take it that seriously, and 2-1/2 years in it's clear when I visit other affiliates how good 12L is. Aside from that - I've made friends I'll keep for life, I've totally shifted into a more active lifestyle outside the gym, I learn new things every time I walk in the door, and the results have been amazing - nothing like it.

Source: Google

★ 5

Best. Family. Ever. The people, coaches, and community are amazing. Not only is the product phenomenal, but the experience transcends well beyond the meticulous programming.

Source: Google

★ 5

When I joined 12labours nine months ago, I got so much more than I expected. As a newbie to crossfit I was accepted and welcomed right away. The coaches extensive knowledge and willingness to help you succeed is unlike what you could find anywhere else. The workouts are always challenging and I'm seeing progress every day. This is the greatest community I could have ever hoped to be a part of!

Source: Google

★ 5

I love this place! When moving out of the city to the 'burbs, I needed a new crossfit home. I found it at 12L. Finding a new crossfit gym can be tough because it's a roll of the dice as to if the owners/coaches are a group of knuckleheads that grabbed a Level 1 cert and signed a lease or if you are in the hands of people who know what they are doing. The programing at 12L is purpose driven and thoughtful, and the coaching is watchful and experienced. I am physically/mentally challenged but feel completely safe. All this doesn't even touch the community, which is super fun and knows how to enjoy life in and out of the gym. Plus, sometimes you'll see a Games athlete walk by with no shirt on. Everyone wins!

Source: Google

★ 5

I have been attending 12 Labours for the past 2 years. At first Crossfit my appear intimidating but the coach's always work with you to make each workout obtainable for you to complete. Just like many working adults with a family the level of my commitment can, at times, waiver. Regardless if I am able to attend every day or its been a few weeks since my last visit I am always greeted with excitement and like part of the team. If you are looking to have fun working out, be surrounded with supportive down to earth top level coaches and athletes, and grow inside and outside of the gym 12 Labours is the place to be.

Source: Google

★ 5

It's hard to do justice to how much I love this place. In the 8+ years that I've been participating in CrossFit at some level or another, I've worked out at 50+ different affiliate gyms. There are a lot of great facilities out there, but at the end of the day this is the one that I am proud to call home.

The members are positive and welcoming, with an amazing sense of community. The coaches are consummate professionals who take serious pride in their work, and it shows -- they know how to push you to get your best possible results while fostering a safe and fun environment.

Whether you are a fire-breather looking to get challenged to compete at the highest level (top 10 Games team here...) or someone who has literally never exercised a day in their life before, or anything in-between, I encourage you to come by and see for yourself how awesome this place is.

Source: Google

★ 5

What has been created at CFSyndicate is beyond impressive. The chemistry, knowledge and compassion that's trapped in that little space is infectious. It makes me want to be better. I'm so proud and happy to be a part of such a great family. I wish everyone could do what they love doing everyday, as much as the people here do.

Source: Google

★ 5

Crossfit Syndicate is an amazing Crossfit box, the owners, trainers and whole team are great!!! The training is great and everyone who goes there has a great time!

Source: Google