301 Performance

New Market, 11670 Old National Pike, New Market, MD 21774 | β˜… 5 (30 Review)

πŸ“ž +1 301-524-8647

Activity

Fitness center

About the Club

Sport performance and personal training

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 301 Performance
 301 Performance
 301 Performance

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Reviews

Mitchell Keliher

β˜… 5

They took my legs. The tendonitis mafia came for their payments. My legs were my pride and joy. I had thought it was all over after that. The idea of never using my legs again crushed me. Then, that's when he, the king of the wasteland of gains appeared before me. He showed me a knew path. He got me my legs back from the mafia. Thanks to those stretches I no longer fear the tendonitis mafia.

If you ever find yourself in need or lost in the wasteland of gains, find the king. He will know what to do.

Thank you Caisse

Source: Google

Kristen Cromwell

β˜… 5

Source: Google

Mitchell Keliher

β˜… 5

I was lost, in a land I knew nothing about. For years I struggled. I took lessons from any stranger I would come across. After all, whatever they knew was better than I had. Year after year I became stronger. Thinking I could tackle this unknown lands mightiest challenges I, overestimated myself....forgot my place. Soon, I was damaged, ruined almost beyond repair. Then as death approached, one man stood. Caisse, a veteran of this wasteland, standing above your average man, began to teach me. He was younger than me but had knowledge like that of an elder. He tought me how to survive and how to truly become strong. He saved me and many others. Maybe this land isn't so unforgiving as I had thought, maybe it was just all in my head. Well I can say that now. After all thats in my head now is confidence and knowledge I can spread onto others. If you find yourself lost in the wasteland of gains, seek out Caisse. He will know what to do.

Source: Google

Michele Newkirk

β˜… 5

I have been working with Caisse for over a year. He has helped me work towards my goals as an athlete and as a person. His workouts always help to push me to become better and are personalized towards your goals. He has checked on me through my injuries and surgery. If you want a great workout and someone who actually cares about pushing you to be your best, Caisse will help you.

Source: Google

Carlo De Leon

β˜… 5

Excellent & clean facility!

Source: Google

Zachary Tignall

β˜… 5

A solid trainer with a great game plan to excel one’s training efforts

Source: Google

Tyler Willett

β˜… 5

Genuinely a great workout place. Caisse is very flexible with your time and is also a great trainer. 10/10 experience all around with 301.

Source: Google

Tristano Menconi

β˜… 5

Always getting better when training with Caisse!

Source: Google

Casey Willett

β˜… 5

301 will put you to work and get you really strong. My squat went up 55 pounds In 3 months from the unique workouts you do therw.

Source: Google

Sabrina Stadelman

β˜… 5

301 Performance has really helped me to improve my strength, vertical jump, and explosive power. I get workouts that are specifically tailored to me, my sport, and my personal goals. I have seen huge improvements in my play on the volleyball court as well as my overall strength and athleticism since I’ve started training here.

Source: Google

Taylor Pinetti

β˜… 5

Caisse is very knowledgeable, and helped me a lot with improving my form. He is a great trainer and is very kind. When I work with him he continues to push and motivate me with each session.

Source: Google

James Petruzzello

β˜… 5

If you are looking to get bigger, stronger and faster then 301 Performance and trainer Caisse Larimore is the place for you. I have twin boys with completely different body types playing completely different High School Varsity Sports and their body transformation has been nothing less than stellar. As a results driven consumer Cassie delivered everything promised. If I could I would give him 10 stars.

Source: Google

Taslemun Nahar

β˜… 5

Great gym!! Cassie took his time to create a workout plan just for my needs and really was attentive on what I really wanted to work on.

Source: Google

Anabel Fink

β˜… 5

Caisse is very knowledgeable and great with people of all ages. He takes time to explain things and a great motivator.

Source: Google

Jackson Larimore

β˜… 5

The most knowledgeable personal trainer out there for results. Always a friendly environment and the equipment is top notch. Plus you can’t beat the price.

Source: Google

Stephanie Iocco

β˜… 5

Caisse Is a great trainer, coach and mentor really listens to what you want to achieve and makes it happen. Highly recommend to all agesπŸ‘πŸ‘πŸ‘

Source: Google

Bassa Walla

β˜… 5

My family and I love ❀️ going to 301 performance. My boys get training endurance and balance for soccer. They love that they are growing their muscles πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽. I love working out with Caisse. He keeps me motivated and I can see a big difference in my every energy and life in general. My husband, 2 boys and I are so lucky and grateful for 301 performance for keeping us grounded. I would recommend anyone who is in sports or trying to stay in shape and toned to try 301 performance. I am glad we did and we still love our time working out.

Source: Google

Joe Reed

β˜… 5

Best in the businessπŸ™

Source: Google

Andrew Bickle

β˜… 5

Caisse is a very great trainer and well experienced. Not only does he take anyone from any level of fitness but he’s even worked with me through an injury which I’ve been in a cast for. He always pushes you to your full potential and the improvement of me and everyone around me is very noticeable. Highly recommend if your considering joining!

Source: Google

ExploringLifeWithAlex

β˜… 5

When I first came to 301 Performance in January I had very little lifting experience and found myself clueless in the weight room. Caisse was kind, knowledgeable, and patient and provided me with plenty of guidance, reassurance, and knowledge. Since coming to 301 I learned proper form to many different exercises and as a result my bench and squat numbers skyrocketed. Caisse is also a great person to talk to and gives great and honest life advice. I would recommend Caisse and 301 performance to my friends and family. Thank you Caisse!

Source: Google

Mikey Ayers

β˜… 5

I’ve been working with Caisse a little over year, Im significantly stronger and more educated than I would’ve been on my own. On top of that he’s a great person to be around, and runs a great gym.

Source: Google

Carter Neal

β˜… 5

Amazing

Source: Google

Stephen Teti

β˜… 5

Overall great experience. Caisse is easy to talk to and always answers my questions about proper form with detailed explanations. Each program is tailored to your end goals and the staff is great in helping you reach those goals.

Source: Google

Stefanie

β˜… 5

Caisse is the best trainer my kids have both worked with. He creates plans based off their sport and needs and to help overcome injuries as needed. We highly recommend him.

Source: Google

Domenica Iocco

β˜… 5

I love this gym! Caisse is the best trainer I've ever worked with. He's very knowledgeable, and my exercise programs are perfectly tailored to me, my skill level, and my goals. The energy and atmosphere at 301 Performance are great too. You can really tell that the staff is just as invested in my success as I am! 10/10 recommend!

Source: Google

Trey W

β˜… 5

I’ve had a wonderful time with 301 while I’ve gone there. With massive strength increases and a great environment, it’s definitely worth it. With reasonable pricing and flexible hours, it checks all my boxes

Source: Google

Ansel Wolff

β˜… 5

Training is official he gets real results

Source: Google

Nijier Shamar

β˜… 5

Working with coach C for about a month and really seen improvements in my strength and craft in my bull riding aspects. 10/10

Source: Google

Luciano Iocco

β˜… 5

Got a great pump and left feeling satisfied with my gains. Caisse is the 🐐

Source: Google

Tony Johnston

β˜… 5

Love it! The owner Cassie is great and always helps out, and the community is wonderful

Source: Google