9Round Kickbox Fitness

Laurel, 3469 Fort Meade Rd, Laurel, MD 20724 | β˜… 4.7 (84 Review)

πŸ“ž +1 301-685-6000

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Gym Boxing club Boxing gym Fitness center Kickboxing school Personal trainer Physical fitness program

About the Club

9Round is a fitness studio in Laurel offering the most effective 30-minute circuit training workout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREEβ€”join us at the gym and experience the 9Round difference!

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 9Round Kickbox Fitness
 9Round Kickbox Fitness
 9Round Kickbox Fitness
 9Round Kickbox Fitness
 9Round Kickbox Fitness

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Reviews

Uchenna β€œIke” Chukwu

β˜… 5

Good equipments. Good workout scheme. Full body circuits with bags and health monitor to monitor heart rate and calories burned. Nice trainers. Great for individuals looking for creative fitness workout programs!

Source: Google

Corey

β˜… 5

I was looking to add something different to my usual weight training regimen, so my neighbor recommended 9Round. I thought I was in pretty good shape before I got there, but I was sadly mistaken! The workout was challenging and just what I needed. Shout out to Honeybee for a great workout!! I highly recommend this place!

Source: Google

James L. β€œJack” Jackson

β˜… 5

As a former 9rounder, I gotta say it feels good to be back! 9Round Laurel has a welcoming, family feel, and the workout is just as quick and effective as a remember! BIG SHOUTOUT to 9Round Laurel!!!

Source: Google

Angela Jackson

β˜… 5

The workout is both fun and challenging, and the best part is that it lasts only 30 minutes! I find it fascinating that you can achieve a full-body workout in such a short time and have it be so efficient. The trainers bring energy and motivation, pushing you beyond your comfort zone.

Source: Google

Luciana Mello

β˜… 5

If you’re searching for a workout that will help you burn calories, build muscle, reduce stress, and allow you to enjoy time with a supportive team, 9Round Laurel is the perfect place for you! Joining the 9Round family was one of my best decisions for staying motivated and focused on my health! πŸ₯Š

Source: Google

mary hammond

β˜… 5

I absolutely love this gym! Not only is it a great workout that keeps you motivated but the trainers are awesome too. Honeybee, Nate, and Chris make it fun and challenging. I always look forward to the next workout as they change daily.

Source: Google

Rony Joseph

β˜… 5

This facility offers an excellent workout environment with constant supervision from trained personnel dedicated to helping you optimize your time.

Source: Google

Brian Martucci

β˜… 5

I really enjoy this place! I can easily schedule workouts that fit my day. And the workshops add variety. The owner himself is an example of what can happen if you work hard. He is fit, positive, and helpful. The trainers are supportive, and great at working with people who have different body types and different abilities. This is the place to go for kick boxing and a full body workout! Looking forward to coming back for more!

Source: Google

Britt Gayle

β˜… 5

Love the flexible schedule, the workshops and the enthusiastic trainers! The intensity of the workouts provides great exercise in only 30min and the trainers also provide modifications to accommodate people of all fitness levels. Also enjoy the sense of community among those who tend to come around the same time; we’re all fighting to get fit together!

Source: Google

Daneia Russell

β˜… 5

I enjoy this kickboxing center! Honeybee and all other trainers are helpful, encouraging, and accommodating to all skill levels. They leave you feeling motivated to try even harder the next time!

Source: Google

3425carpenter

β˜… 5

Amazing gym with amazing trainers. You will always leave with an intense kick boxing workout that will have your heart racing and sweating.

Source: Google

Queen V

β˜… 5

I'm so in love with getting my butt kicked every time I go for my workout by honey bee...shes the best..and nate dogg...I have been every week since I got my membership.. NO PAIN NO GAIN

Source: Google

Patrice Clarke

β˜… 5

Every trainer at this studio is not only a really nice person but also truly cares about each member and their progress. This has quickly become one of my favorite ways to workout.

Source: Google

Alyssa Stanton

β˜… 1

You’re better off going to any other location.

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Mark Martin

β˜… 5

I absolutely love 9Round Laurel!! Clause, Honeybee, and Nate Dawg push me to the limits! The workouts are tough, but they are also a lot of fun. If you’re looking to get in shape without spending hours a day in the gym, this is the place for you! Definitely check them out!

Source: Google

Karen Rice

β˜… 5

Love my 9Round family! All the trainers are amazing and the workouts are challenging. Everyday a new workout!! It’s a great environment with awesome members that are always encouraging you to push through. I have been a member for since 2017. Best feeling is when you complete the 9th round! πŸ₯ŠπŸ’ͺ🏼

Source: Google

Maryann Thomas

β˜… 5

This is the best place to workout. This place has wonderful staff, and a workout regimen from head to toe. I love it.

Source: Google

Sharon Barrow

β˜… 5

I love kicking and punching the bags at 9 rounds so much energy amazing and friendly coaches I'm there at least 3-5 times a week because I love working out at with the people at and coaches at 9 rounds.

Source: Google

Troy Wells

β˜… 5

Since I joined 9Rounds in May,16 2023 it's made a huge difference in my fitness and body shaping I feel stronger, more stamina and I lost a total of 26 IBS in the past year, I can go on the journey his been great! I injoy training with you guys ya been the best true motivators.

Source: Google

Ruben Solo

β˜… 1

I had one workout and now some lady calls me on a blocked number harassing me to pay for a service I never used

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Lara

β˜… 5

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Mel B

β˜… 5

The gym has state-of-the-art equipment, VERY CLEAN, knowledgeable trainers, and a supportive atmosphere that motivates me to reach my fitness goals. Clean, friendly staff, and my go-to for a great work out. Thanks 9rounds Laure Staff! (Chris, Dragon,Honeybee, Lucky, and Phoenix) .

Source: Google

Andrew Martin

β˜… 5

I went through my first workout tonight. I was blown away! I was worked out harder than I have in years. The whole gym had GREAT ENERGY! Chris knows how to motivate and get the most out of someone in just 30 minutes. Very impressive!

Source: Google

Westley Tony

β˜… 5

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Shaina Grant

β˜… 5

9 rounds in Laurel is wonderful. I signed up about 6 months ago and I'm so glad I did. The trainers are energetic and encouraging, and push you past what you think can do.

Source: Google

Craig Hylton

β˜… 5

I’ve been looking for a gym with a personal touch, a gym that will provide motivation and people to aid in my transformation. I got all that and more at 9 rounds in Laurel. The manager is super intense with a smile. She makes me feel like I can move mountains. When I feel like I can’t go on she’s right there pushing me pass my limits. I hate her while she’s training me but love her and grateful after I get done. The owner is super focused on the success of the gym. He looks for positive people who wants to be there, who has a passion for fitness. I love it here. I just love the vibes and the culture here. Trust me you should consider becoming a member. It’s worth every penny!!!!!

Source: Google

Kashina McCleary

β˜… 5

I started 9 Round about 8 months ago. I wish I would've known about it sooner! I love that it's a 30 min full body workout, the trainers are always so welcoming and encouraging and it always smells clean. I'm very pleased with the way my body is transforming and I would recommend any and everyone to join no matter your fitness level. I appreciate the trainers meeting you where you are when you first begin and encouraging you to improve in way that doesn't seem pushy but is effective! I'm proud to be apart of the 9 Round Laurel Md family! 🫢🏾KAM

Source: Google

Irene Blake

β˜… 5

If you’re still thinking if you should sign up at 9round or want to check it out - you better GO, HURRY and SIGN UP! This place is amazing, not at all intimidating and CLEAN!!! The trainers are motivated, have high energy, encouraging, friendly and they always push you to have a fulfilling work out to achieve those goals. It’s convenient, it’s 30 minutes, it’s high intensity that works for EVERY FITNESS LEVEL, but best of all the staff including the members are so WELCOMING and FRIENDLY. When you join 9round at this location, you not only get the best work out but a family - the 9ROUND-Laurelfamily!!

Source: Google

Eduardo Reyes

β˜… 5

What can I say? Other than this place is incredible! Not only do I enjoy the workouts, but I also enjoy the music, the motivation, and most importantly, the staff and other members. I recommend 9Round in a heartbeat!

Source: Google

Manekeu Ndoping

β˜… 5

I joined 9 rounds in October of 2022 working out every other day. I love that the workouts are always different, works the whole body in 30mins. I love that the trainers challenge you in varying ways. I started noticing a change in my endurance by the following month and change in form by the third month. The team is very friendly. It's always a great sweat therapy session. A great investment!

Source: Google

Celina Peyton

β˜… 5

100% amazing people, support system is amazing, workouts are killers, have been going daily since I joined and feel better, stronger and healthier then I have in months. I work full time while watching my two babies under 2, and needed something that worked with my schedule and wasn't time consuming that could give me a full body workout and this was perfect. It's 30 mins of high intensity that works everything, from cardio to weights, you have a trainer every step of the way guiding you and motivating you, they push you to do better and it's been everything I've been looking for. I've gone 21 days straight to start a habit and I've dropped 10lbs. After being stuck at the same weight for months this is a breakthru and rewarding. Thank you 9rounds team for being patient and supportive.

Source: Google

Kevin Thompson

β˜… 5

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Joseph Woldemichael

β˜… 5

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Ms Congeniality

β˜… 3

The staff is very nice! And you’ll get a workout for 30 minutes. The membership is expensive and the business hours are Convenient for me. They also don’t have other locations u can go to if out of town or another part of town.

Source: Google

Paul Huwe

β˜… 5

The thorough workout in just 30 minutes, at any time of day.

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Donal Godfrey

β˜… 5

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Jasmine C.

β˜… 2

The place itself was okay, but I cancelled my membership a month ago, and am getting charged for it. No one answers the phone or returns phone calls at this location, either, to talk about it. There is no customer service number that works. If you are planning on cancelling your membership at some point, safe yourself the stress and money, its not worth it.

Source: Google

Thierry Michael Zogo

β˜… 3

Wings were okay. I was sort of disappointed.

Source: Google

Gabrielle Powell

β˜… 5

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Joseph Lofton

β˜… 4

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Ugo Akara

β˜… 5

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Heather Howard

β˜… 5

I love 9Round Fitness in Laurel! Great strength training and cardio workout with the convenience of 30 minutes and no set class time. Trainers are friendly and can customize workouts by individual fitness levels and goals.

Source: Google

Stephanie Freelon

β˜… 5

I work out at 9Rounds with my 19 yo daughter and we both love it. The trainers are dedicated to assisting the client with accomplishing their health and fitness goals. They are all extremely knowledgeable. I fully trust their guidance and any recommendations that they provide to better my fitness journey.

Source: Google

ben moyer

β˜… 5

Been going almost 5 years now, every other day, convenient and you start when you walk in the door, I take progress pix to document growth. Not only are the instructors great so are the members, friendly and encouraging just like a family, love 9round

Source: Google

Meg An

β˜… 5

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Quianna Blanc

β˜… 5

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Chloe James

β˜… 5

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Jalisa Bell Powell

β˜… 5

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TuWauna Reid

β˜… 5

9round is a great workout facility!

Source: Google

Jessica Ash

β˜… 5

I love that there’s no class time and it’s only 30 minutes. There’s no excuse not to go at some point during your day. The trainers are always so upbeat and make the workouts fun. So happy I found 9round, it’s changed my life.

Source: Google

Marygian Barnes

β˜… 5

I just got off the phone with Bruce the manager telling him that I was ready to cancel my membership because my schedule wasnt going allow me to come in. Bruce offered to freeze my account instead of completely canceling it so I would be able to keep the savings of the membership I got. He said Whenever I'm ready to come back that 9 round would be waiting. He was incredibly friendly and professional. I'm super excited to come back once my schedule is squared away and the workouts have got me hooked. You've got a family here!

Source: Google

Jason Beers

β˜… 5

I kinda stumbled on this place. They offered a trial work out and they put me through the ringer. I hadn’t boxed before so there was some instruction involved. At the end I knew I had worked out hard but didn’t realize how hard. I went to get food right after and my body was so tired the physical act of lifting my water glass made my arm shake. These guys work you.

Source: Google

Sheri Slade

β˜… 5

Get in, do your 9 rounds of intense kickboxing, cardio, HIIT, strength training work out, burn about 350 calories, wipe sweat from eyes, ring bell, and get out. All in 30 minutes. I love it.

Source: Google

TMH Reviewer

β˜… 5

The Laurel 9 round staff is nothing short of motivating and fun! I would recommend this location to everyone.

Source: Google

Renu Benny

β˜… 5

I am not a gym buff by any means. I literally do the bare minimum when I workout myself, but it gets so boring, doing the same routine. I found out by 9round online, I decided to give it a try and I FELL IN LOVE. The first 2 months I went consistently and then I started going less consistently because of work and then was out completely for a month due to an injury (not from 9Round). I enjoy the the custom workouts, its FAST, you don't even realize how fast you go through the stations, and you get 1:1 attention. When I was going consistently, many people were asking, what I was doing to lose weight. I intend on starting up again in a day or two, I can't wait to get back! =)

Source: Google

H pol

β˜… 5

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Corey Locker

β˜… 5

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Jerri Barkers

β˜… 5

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Rhiannon Dunn

β˜… 5

Best workout ever! Love the personal attention, love that every time is different and I really WORK - you can't hide from your trainer!!

Source: Google

Brandon McClary

β˜… 5

Great variation of workouts. The trainers are very encouraging and push everyone based on their individual fitness level. Some evenings can be busy, but the staff does a good job of managing.

Source: Google

Michael Mutaku

β˜… 5

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Veronica Goode

β˜… 5

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Jajuana Brown

β˜… 5

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Ryan Johnson

β˜… 5

I love the flexible schedule and the trainers are awesome!

Source: Google

pavan haritash

β˜… 5

A great place to workout with very energetic trainers. If you are bored of regular workout, this is a better alternative as the workout routines are different each day.

Source: Google

gesireth mariscal

β˜… 5

I have had the best experiences here at 9Round! The workouts are amazing and you build great relationships with the trainers !!!! This has really helped me a lot on my fitnwss journey !!! Thanks guys you’re the best !!

Source: Google

Antonio Stewart (Tony)

β˜… 5

Great gym great workout

Source: Google

Louise Beck

β˜… 5

This is my favorite type of workout - starts whenever, only takes 30 minutes, and you've got great, friendly, positive trainers with you the whole way. Tony was particularly awesome! Highly recommend this style and this location.

Source: Google

Troy

β˜… 1

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Brittany Brooks

β˜… 5

I've been a consistent member at this location for over a year now and I love everything about it! Mamood is great! Always so positive, supportive and motivating! He always has awesome trainers too!

Source: Google

Precious Benion

β˜… 5

I LOVE 9Rounds! All the instructors are great but Tedd gives the most challenging workouts. I burn so many calories in 30 minutes and overall I feel great after the class. I highly recommend this kick if you want to jump start your fitness journey or if you need that extra push!

Source: Google

Jared Collins

β˜… 5

9round is awesome! Great workout experience that will have you wanting to come back everyday.

Source: Google

Megan Coe

β˜… 5

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David Sanders

β˜… 5

I love 9 Round!!! My name is David Sanders. Nothing but hardwork and dedication.I lost 35 pounds in 3 months. Now Im getting prepared for the police department fitness test. Im getting back in tip top shape and just getting crazy results. Stop reading and looking at 9 round reviews and come sign up. Don't think just do it.

Source: Google

David Natta

β˜… 5

Having been a member for more than 3 months now at 9 Round kickboxing. I have seen a significant change for the better in my appearance, personality and mind. 9 Round kickboxing and their instructors are so motivational helpful and inspiring. I enjoy going to 9 Round everyday that I can to what I am hoping to be a long time hobby.

Source: Google

Nina Harris

β˜… 5

It's only been 2 weeks since joining 9round and it's become my new addiction. I look forward to going knowing I will get a challenging workout with Quincy, Justin and Mahmood. It's a great feeling going in there and hearing the owner call me by my name and welcome me, which adds a very personal touch. An intimate and family atmosphere with great personal trainers pushing your every steps, makes it hard for you not to do your best. GREAT PLACE!!!!!!!!

Source: Google

DEATHSTRIKE EX x

β˜… 5

My Name is David and I have to say 9 round had changed my life. Im see nothing but great result and the train is awsome. Change everyday and challenging at the same time. Great trainers and just great experience. If you want to get in top shape come to 9 round.

Source: Google

Mary Mary

β˜… 5

Now this is a true workout!!!

Source: Google

Derrick Gray

β˜… 1

Mamood Anwar (owner) and Hans M. (trainer) are great people and the workout is good, but the gym's recruiting process is terrible. 9 round's website offers a 1 week free trial for future members. I signed up for this free trial, came into the location only to be told that this 1 week trial has expired. However face to face Mamood offered to honor the 1 week trial so I proceeded with the first workout. Immediately after the workout I again was being pressured into choosing a membership plan (3 different levels). After reaching an understand between myself, Mamood and Hans about the 1 week free trial, Mamood wished me a great day and told me that when I came in tomorrow there will be a new training routine. Today is that day and with a new trainer at the desk the non sense began.

I wasn't allowed to proceed with day 2 of my workout. The trainer called Mamood who over the phone explained an entirely different story which resulted in Mamood instructing the trainer to offer membership plans again. So without the time to decide I chose to walk out instead of succumbing to the "join now, or never experience this again tactic".

**Personal: I'm a fit person, who has been for years using a variety of training techniques to achieve my goals. So when I drove past 9 rounds immediately I knew the benefits and had to give it a try. When I workout at a place its my temporary sanctuary, a place to erase the negative and refocus the goals set prior to my arrival. This 1 week free trial for me was a chance to discover if this 9 rounds location is the one for me. To determine the flow of the gym, its trainers and members. To see if this is in fact a place that I can come to daily and workout my mind and body. However this isn't the case, aside from knowing that 1 workout is great I'll never know if this gym is consistent in terms of routine variation, allowing the customer to focus on their goals and mindset. Apparently members are not allowed to pick a random workout station even if you are the only member training. When I walked in today I was the only person there to train so I started on my own and I was told that I needed a trainer to start. Trainers are a requirement they aren't just "included in the package".

Source: Google

Mountain Mojo

β˜… 5

Burn baby burn! Disco inferno!

Source: Google

kasaun graves

β˜… 5

Been there one month and I've already lost 2-4 inches off My waist and i only go two to three times a week. This place is awesome. Trainers are the best. They motivate you to the highest bidder. No matter how out of shape you are, they put you into a motive that'll get you there. They don't treat you like you're in the military. These ladies and gents are confidence boosters for real. Great workouts with trainers for a awesome price. You can't beat that. All you need is 30 minutes a day and you'll feel like a super hero. 9rounds, come and get some.

Source: Google

Cee Jay

β˜… 3

I love the environment but there was only one person working and she had too much on her plate. She couldn't really focus on the people working out.

Source: Google

Luiz Maia

β˜… 5

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Maro Erhie

β˜… 5

Mamood and his crew of Personal Trainers are on to something big. 9 rounds is awesome and straight to the point. I have a very busy schedule and am able to fit 9 rounds in my schedule for 30 minutes a day to burn at least 500 calories which is awesome. I'm seeing great results and love the atmosphere. 9 rounds is the place to be trust me, go in for a free trial and see what you think. You'll love it i guarantee.

Source: Google