★ 5

This is an amazing gym!!! They are so nice and friendly. The workouts are never boring and they have a human element that I think is missing in a lot of businesses. They treat each of their members with respect and dignity and that goes a long way. Plus they are very accessible in terms of communication. 10 out of 10 would recommend.

Source: Google

★ 5

Best 9round on Earth! I went here religiously as a ClassPass member for 9 months. I didn’t realize how good I had it until I left.
The trainers and owners are kind, helpful, and ENGAGED! They actually put the mitts on and push you to your limits. This location is so hospitable and just plain fun. I miss you guys already!

Source: Google

★ 5

I’ve been a member at 9 round for 3 years and I absolutely love it! Each day’s workout is different and I love that it is only 30 mins! The trainers are all amazing and make the atmosphere very non-intimidating and fun!

Source: Google

★ 5

Source: Google

★ 1

Dishonest company! I attended this morning for 5:30am and no one showed. 9round marked me down as missed a session which would bill me as a no show. Never coming here again.

Source: Google

★ 5

I was pretty nervous heading into my first kickboxing class, but all my jitters disappeared as soon as I walked in and met Chellis, the studio owner. Not only was she warm and welcoming, but she also happened to be my instructor for the session. Chellis guided me through everything—from wrapping my hands and nailing the perfect stance to executing strong punches and mastering proper kicking form. I was having so much fun that the time just flew by! By the end, I left the studio sweaty, energized, and so proud of what I’d accomplished. I can’t wait to come back for more!

Source: Google

★ 5

As the oldest member of 9round I have been participating in workouts for at least 6 years. I have various injuries during that time and have been able to maintain my workouts by the trainers modifying the drills to accommodate me. The trainers are knowledgeable and caring. Join 9round!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Wow!! I had the most amazing experience training here. It was so much fun and I felt my core strength activated. There was never a dull moment during this workout!😎

Source: Google

★ 5

The Boss kicked my BUTT
Warning ⚠️ if you think you can take the boss on I dare you the footwork, Exercises are all top class.

Ps.JP

Source: Google

★ 5

I highly recommend this gym! I went here for a year and was sad to leave when I moved away. Before joining, I always felt awkward working out at public gyms, but the staff here are so nice and welcoming. I didn’t know anything about kickboxing, but they teach you everything. If you find working out tedious, you will also love the structure of this gym. It’s something new every round and every day. Another major bonus to me is that you can walk in and start your workout whenever, instead of having to plan your day around making a scheduled class time. The owner, Chellis, is also super easy to communicate with!

Source: Google

★ 5

The trainers were all super nice and helpful! As someone who has never done kickboxing before I really learned a lot and enjoyed the pace and intensity of the workouts. Would recommend for anyone wanting to try this out.

Source: Google

★ 5

I am so grateful that i found this gym. I love the trainers and the workouts are always killer. I’ve been going for a few months and I’ve already seen physical changes in my body and I can tell that my mental and physical health is significantly improved. My second favorite thing about this gym is that I can come anytime I want/am able to which makes it great for fitting in to any schedule. I also love that the workouts are new everyday. It keeps me excited to keep coming back!

Source: Google

★ 5

I highly recommend 9round for a fun and challenging workout! The exercises are new every day and chosen for you (explained by a trainer if needed) so it really takes away the mental labor required to choose a workout plan on your own. The trainers are all very knowledgeable and kind, they really helped to keep me motivated. As a newbie I learned proper form for many exercises, now that I've moved away I rely on those skills to work out on my own. The only downside to 9round is that it is a high impact exercise, so if you have joint problems it might not be the best fit. But I went 5-6x per week for 6+ months and never had joint pain, so it works for some of us.

The gym environment and owners are very welcoming to everyone. Overall it's a wonderful healthy space to work out in!

Source: Google

★ 5

My husband and I joined 9Round SS several months ago and truly can't say enough good things about it. We appreciate the owner (extremely knowledgeable, well-rounded and safety minded), the trainers (each of whom bring their own interesting take), the fun music, the location, the upbeat vibe and of course the work-out itself (intense and ever-changing). If you are fed up with your same old dull routine, check it out!!

Source: Google

★ 5

I have been a member of 9Round for 4 months and I genuinely look forward to going to the gym every morning. It’s literally my escape from everything. The trainers & owner are amazing people. They’re all welcoming & are so supportive. The members are kind & are a pleasure to be around. People from all different background are members of the gym so you won’t ever feel out of place. Also if you’re a woman, this is a safe haven for us. Overall If you’re looking for a gym home, you’ve found the right place. You won’t regret it.

Source: Google

★ 5

Found 9Round when I was looking for a lower impact workout on my body than just running, and it's been fantastic! Chellis and the rest of the staff are phenomenal at coaching and explaining, and I always feel like I'm actually improving on my kickboxing technique in addition to burning a lot of calories relatively quickly. The fact that I can just walk in whenever without having to commit to one class time is also great because I have a weird schedule. If you're looking for something new and effective, would HIGHLY recommend!

Source: Google

★ 5

What an awesome gym! I’m a member of a 9Round in the Twin Cities area and was coming in town for a conference. I called the Silver Spring location to see if I could drop in a couple of days to workout while I was in town. Not only did Chellis give me great advice on where to park in the area, she welcomed me into her gym with open arms. The gym is beautiful and in an awesome location, and Chellis and her trainers were so kind and fun to work out with. Highly recommend! I will definitely be back next time I’m in the area!

Source: Google

★ 5

After 2 and a half years of working out at 9round, I can say with great confidence what an amazing place this is. It's not just a gym to me at this point. It's a place I can come to destress, energize, and socialize. It's a place where I don't feel judged for working out (and being a woman trying to improve myself, that's especially important to me). The staff here are truly amazing and caring. They push me to do my best and help me out when I'm feeling down. After going through some hard personal things this past year, kickboxing has turned into an outlet I'd never thought I needed. I highly recommend 9round for anyone who's serious about their health, both mental and physical.

Source: Google

★ 5

This place is amazing. Effective workouts, clean place and fantastic people. Would recommend to everyone!

Source: Google

★ 5

I have been coming here for almost a year and have absolutely loved the atmosphere. The trainers are motivating and the workouts are versatile. I love the flexibility of being able to come in whenever I can. 9round has the structure of a class but without the specific time slots which is great for my busy schedule. I feel welcomed every time I come in and never feel intimidated. I’m very glad I became a member and would recommend 9RSS to a friend.

Source: Google

★ 5

Best workout experience I have had. It is quick, efficient, and super fun! The trainers are excellent and support your training needs and goals.

Source: Google

★ 5

The only place I can ever seem to feel excited to work out at and also get a great workout. The trainers are all invested in you and is a genuinely healthy environment.
__________________
Didn't realize already left a review but I wanted to add that I have been a member since 2019 and I still come 3-4 times a week. Love this place.

Source: Google

★ 5

😍 My favorite. One of my best decisions. The trainers , everyone is like family. You have a goal, and they will help you reach that goal for sure. Even when you feel like you’re 👎🏿, go there you’ll leave with a smile on your face.
I was in a situation where I needed to defend myself and thankfully I was able to and be safe. You go there, you’ll be able to defend yourself, look fantastic and probably mentally better too ( I know I am). Well, I am never going to leave anyway.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

It’s really easy to workout with no class times, I normally go between meetings, with only 30 min workout you get great results, your body adapts and works out more and more each time! Plus the trainers are amazing!

Source: Google

★ 5

9Round not only helps you get in shape, it helps you gain confidence, peace of mind and encourages you to challenge your limits and surpass them. Plus you're never alone and become part of a great social circle of friends, instructors and well. . .a true hardcore family.

Source: Google

★ 5

I’ve been at 9round since October 2019. I loved that they posted workouts online to keep members moving when gyms had to close. They were great when they re-opened adhering to masking and cleaning protocols for the new normal. Now we are back to a drop-in schedule which I Love!!! Trainers have been great at keeping the community feeling and providing challenging workouts. Location has easy parking and metro access. They’ve played with the hours to make sure to accommodate the members which i appreciate. If you’ve been looking for a challenging workout and a way to release some of that pandemic stress, I highly recommend this gym.

Source: Google

★ 5

Source: Google

★ 5

9Round is just what I needed to kick my fitness to a new level!

Source: Google

★ 4

Buen lugar apesar que no ejército ahí

Source: Google

★ 5

Source: Google

★ 5

9Round Silver Spring has been an amazing experience in the short time I have been a member. I was someone who regularly spent almost 2 hours a day in the gym, 6 days a week, but wasn't experiencing the results I was looking for.3 weeks in and I've already seen results from my brief but intense 30-minute workouts 3-4 times a week. Looking forward to seeing who I am a few months from now.

Source: Google

★ 5

Awesome gym with amazing trainers!! Really enjoy working out at 9 Round! 😃

Source: Google

★ 5

Source: Google

★ 5

I appreciate the efficiency and flexibility of the 9 round experience. I can take a break from work midday and get an intense workout. The gym is conveniently located and all the trainers are warm and encouraging.

Source: Google

★ 3

Source: Google

★ 5

I joined 9 Round Silver Spring last April and have had a thoroughly positive experience since.

Being in my 50s, I have been out of physical exercise for several years and had been looking for ways to quickly incorporate a fitness regime into an already fast-paced and consuming work and social life. Add to that that I am not the fastest learner when it comes to grasping exercise routines lol! So, it was important to me to find a gym that would be highly amenable to my set of circumstances (occasional back pain in the lumbar). I visited several gyms in the DC/MD area and had fair to fantastic experiences at all of them. Then one day while walking from the Silver Spring metro station, I passed the 9 Round location which had glass door and windows spanning the length of the facility and offering great views of members working out in the different rounds. I was intrigued and stopped to look briefly before moving on. After a few more times if this, I decided to stop in to inquire about the gym and what they were all about. I booked myself for a free workout and found it to be the type of full body workout that I was looking for. In 30 minutes, I was soaked AND invigorated! I got a follow-up from the business owner/trainer, Chellis Garcia, and after speaking about the background and full offerings of the 9 Round brand, I came again to join the gym.

Since then, I have made accommodations for my weekly 9 Round workouts going from once or twice a week to my present four to six times a week. The proximity to home and metro, the varying of daily workouts, the flexibility of the schedule and choosing workout times without a reservation, the accommodation of the Garcias and their trainer staff, and the overwhelming sense of accomplishment after every workout has been priceless. I cannot emphasis the value of having a trainer who works out with every member in the gym with close-eye coordination and vigilantly taking care to assist and instruct with form and technique. The trainers Chellis, Louis, Teresa, Beth, and Andre are all AMAZING! Because of the at times highly unpredictable nature of my work schedule, I find myself working with all the trainers at some point--which I greatly enjoy. Each trainer has his/her style of training that works well for me depending on how my body is feeling that day and what challenges I feel up to. There are days or evenings when I have such an open schedule that I will go in twice--often to the same evening session with a couple hours break in between. My partner is a physician who supports and encourages my new venture while reminding me to always be aware of how my body feels before and after my workouts.

Finally, I want to recommend 9 Round Silver Spring to anyone looking for a fun, challenging workout geared to YOUR schedule and YOUR convenience, a training program that incorporates a variety of training regimens, and a team of friendly, personable experts dedicated to making you a stronger, fitter you.

Great job, guys!

Source: Google

★ 5

Source: Google

★ 5

If you’re looking for a 5 star workout, look no further. The staff is helpful from day 1. They really make sure you are using the proper form in all exercises. Your legs will be on fire in a good way. 30 minutes from start to finish and then you can seize the day.

Source: Google

★ 5

The customer service is great. The gym is a great concept for busy people.

Source: Google

★ 5

Great place to efficiently work the sweat out in a fun way. Good combo of cardio, resistance and core exercises. The trainers are awesome and everything is clean and in a great shape.

Source: Google

★ 5

Chellis and Louis are welcoming and tough instructors. I feel motivated to stay active and improve my skills. Their transparency and understanding during this pandemic has been great. The COVID precautions help me feel safe when working out.

Source: Google

★ 5

Source: Google

★ 5

Quick workout with awesome trainers. Ask for Cedric specifically, he’s patient and experienced trainer. Music could be louder, but it’s not the gym’s fault. It’s their neighbors.

Source: Google

★ 5

Source: Google

★ 5

I love it! I love that there are no set hours and you can drop in whenever you want.The trainers are so nice and encouraging.There is a good variety of workouts and you can challenge yourself as much as you want. I am so glad that I signed up.

Source: Google

★ 5

I just had my first class. I enjoyed how supportive the trainers were. I am a beginner and they were very patient with me. It was a great workout!

Source: Google

★ 5

Can't say enough good things about 9round! The trainers are great. The workout fits well in a busy schedule and it's different everyday so it doesn't get boring. Overall a great place to workout!

Source: Google

★ 5

I love the personalized training form the well training and well rounded trainers! I also like that you can get a well trained workout completed in 30 minutes, I am actually very satisfied with every routine!

Source: Google

★ 5

All the trainers are great! It's convenient to just drop in any time, and the workouts change every day.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

It's very intense and relaxing all at the same time. Motivating and helps relieve stress. Allows for good supportive environment. Matt and Chellis have been great! I've enjoyed the change in my workout routine which was getting boring and taking too long with my hectic work schedule.

Source: Google

★ 5

It's a great workout and the trainers are really helpful and supportive!

Source: Google

★ 5

Source: Google

★ 5

fun

Source: Google

★ 5

Source: Google

★ 5

Get in, Workout, Get Out - The only Kickboxing exclusive gym in downtown Silver Spring

Source: Google

★ 5

Source: Google