Adelyn Be Well

Crownsville, 734 Whitneys Landing Dr, Crownsville, MD 21032 | ★ 5 (19 Review)

📞 +1 917-657-8841

Activity

Yoga studio Wellness center

About the Club

Yoga Teacher and Ayurveda Wellness Coach, specializing in Mama Health & Wellness

Photos

 Adelyn Be Well
 Adelyn Be Well
 Adelyn Be Well

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Reviews

Brandi Smith

★ 5

Adelyn is a wonderful instructor. I somewhat regularly take her Spicy Yoga class offered at the Yoga Barn and it's a great work out. It's challenging yet fun. I always leave her classes feeling revitalized.

Source: Google

sarah lee

★ 5

Source: Google

Liana Morris

★ 5

Adelyn is a fabulous instructor! Her outdoor classes are some of my favorite all time yoga practices! Thank you Adelyn!

Source: Google

Gabrielle Rudiger

★ 5

I just love Adelyn so much!! She’s one of my dearest mama friends. Hands down my favorite yoga instructor. I also love her Ayurveda knowledge & tips for everyday life!! Taking her yoga classes is one of my favorite self care activities for sure!

Source: Google

Becky Leigh

★ 5

Adelyn's yoga classes are awesome. First of all she plays the best music and all of the classes are really unique in their style and format. The slow flow will truly be a different experience for you vs a spicy flow class. She's a wealth of Ayurvedic knowledge too to help you live into the seasons and take control of your wellness. Definitely recommend!

Source: Google

Kimberley Williams

★ 5

Adelyn is amazing! I love both her slow flow and reg. flow class. It's the perfect tempo. She has a knack for hitting every muscle. I always feel very relaxed and stress free!

Source: Google

Emma Williams

★ 5

Adelyn has the best classes! I love her spicy flow for a great workout and the slow flow for relaxing pre-sleep. She does an amazing job of combining yoga, ayurveda teachings, and real-talk into each class she leads.

Source: Google

Toni Atkinson

★ 5

Adelyn’s Mommy and Baby yoga classes have been amazing. It’s nice to be able to get out of the house and connect with other moms and my baby.
She is so great and helping us relax.
She takes the class slow and paces it on the moms and babies. If she can see everyone needs a break she gives us one.

Highly recommend this class. I’m sure her other classes are amazing as well I just haven’t been able to experience them with a newborn always needing me.

Source: Google

Jennifer Davis

★ 5

I did a Mama & Baby yoga class with Adelyn and it was wonderful. She was welcoming and reassuring about the changes I am experiencing as a new mother. She provided a space that was judgement free and fun for both me and my baby. The class was a great opportunity to meet with other moms in the area and teach me things I could do at home to help relieve stress while still interacting with my baby. Can't wait for the next one. Highly recommend.

Source: Google

Sarah Worley

★ 5

I can’t recommend Adelyn enough. She created a cherished, safe space for moms with babies to come together on our mats. I’m so grateful this class exists to 1) demonstrate to my daughter from day 1 how I prioritize my wellness as well as hers 2) embrace the chaos of motherhood in a public setting. I relinquished control and anxiety of worrying my daughter might cry/ disrupt those around us. This is a room of moms and babies—they all get it! The joy of bringing my baby to share my mat with me is a lifelong memory for me now. Adelyn is a true nurturer and to feel the feminine energy of mamas practicing together side by side was palpable. Adelyn even brought a wonderful tea for us all to share afterwards. The thought and care she curated is needed more in the world. 11/10 recommend!

Source: Google

Wendy Irminger

★ 5

Adelyn brings her authentic self and a nurturing, energetic spirit to each and every yoga class she teaches. Love her energy.

Source: Google

Elizabeth

★ 5

Adelyn Be Well is ABSOLUTELY AMAZING! She has taught me so much about personal health and wellness. I love her yoga classes because her voice is soothing! Literally cannot recommend her enough!!!

Source: Google

Yvonne Smith

★ 5

Source: Google

Meghan Higdon

★ 5

If you're looking for an amazingly fun yoga teacher and/or Ayurveda coach, Adelyn is your girl! After attending one of her Ayurveda workshops and then a 1-on-1 consultation, she helped me determine my mind-body type, where I was out of balance and provided me with personalized steps to take to get back in balance. With her guidance, I was able to adjust my morning routine to include more ayurvedic, self-care practices. As a result, my anxiety has eased and I am more motivated and energized throughout the day! In addition to her abundance of Ayurveda knowledge, she is a wonderful yoga teacher! I started taking her classes with little to zero yoga experience. She has a "meet you where you are" approach and I have never felt like I don't know what I'm doing. I leave her class feeling amazing and so refreshed! Take just one class and you will he hooked!

Source: Google

Beth Rice

★ 5

Thank you for your Sunshine Flow this AM!! It was MUCH needed!

Source: Google

Amy Marie Rott

★ 5

The grounding practice today was just what a needed! Love the vibe and the cues for breath!

Source: Google

Natalie Hackstaff

★ 5

Adelyn is wonderful! I love her yoga classes and learn so much from her every time I go. I highly recommend dropping in for one of her yoga classes or Ayurveda classes.

Source: Google

Alexis Sherman

★ 5

Highly Recommend! Adelyn is a wonderful yoga teacher and Ayurveda coach. She has met me where I was at every phase of my health journey. During the pandemic, it had been a long time since I took a yoga class and she did these really wonderful virtual yoga classes where she got me back into yoga in a safe way. I built a lot of strength and felt great. Her approach to Ayurveda is similar to her approach to yoga, which is very much about listening to your body. Get in with her if you can! She'll help you feel great!!!

Source: Google

alex czaplicki

★ 5

Adelyn provided all star comfort and care in her mommy and baby yoga class. She has a wealth of knowledge for mommas to be or postpartum. I loved bringing my baby with me to a yoga class and look forward to more! Highly recommend her services. She helps when babies get fussy during class so you can actually stretch and participate ! Sign up now!! :)

Source: Google