★ 5

We are retired and have weekly comprehensive strength training sessions with Will H. He provides a wide range of workout exercises each week and customizes each session to meet our individual needs. The facilities and equipment also fully meet our needs and we can both highly recommend this Adventist HealthCare facility.

Source: Google

★ 1

Source: Google

★ 5

We absolutely love Adventist Sports Performance! My 11-year-old son started working with Will in late summer 2025. Team sports never quite clicked for him, but he always talked about wanting to lift weights. A friend recommended ASP, and it’s easily one of the best things we’ve done.

From the very beginning, Will has been incredible with him. The progress has been huge—my son notices changes after every session. He’s getting stronger, feels proud of himself, and actually looks forward to his weekly workouts. That’s a big deal for this kid!

Beyond the physical benefits, the emotional growth has been priceless. He’s more confident, secure, and mentally resilient. Watching him stand taller in every sense of the word has been amazing.

Will himself is fantastic—funny, kind, patient, and a true role model. (I’ve also heard great things about the other trainers, though we’ve only worked with Will so far.)

The facility is spacious, bright, and conveniently on the ground floor. Parking is easy—two free hours in the garage or inexpensive street parking—and the training rates are very reasonable.

We plan to stick with ASP long-term and will likely bring our other kids, too. Truly, they’re the best. You can’t go wrong here!

Source: Google

★ 5

The Sports Performance Institute is amazing! The staff is very friendly and knowledgeable. Our son works with Robert Kambies and we could not be happier. Robert takes the time to customize an age-appropriate workout plan for our son. Not only does Robert pushes our son to be a better athlete but takes the time to explain the “why” behind each exercise.
This is not your run of the mill gym but a true sports performance facility. If you are looking for certified strength and conditioning specialist…the Sports Performance Institute is where you need to go.

Source: Google

★ 5

This gym is really good. The trainer Will helps a lot and makes sure I do the exercises the right way. I feel accomplished after I finish my workout. I think anyone would like coming here.

Source: Google

★ 5

My son has been training at Adventist HealthCare Sports Performance for about three months, and we’ve seen great improvements in his strength, speed, and agility. He’s been working with Coach Jason, who is knowledgeable, encouraging, and pushes him to improve every session. The facility is well-run and has a great atmosphere for athletes of all levels.

Source: Google

★ 5

Jared is the best physical therapist and great guy helped me with a 2 year injury ,The Staff is great and they are fun. The best physical therapy place in Maryland

Source: Google

★ 5

Jason is absolutely incredible! His expertise, professionalism, and passion for helping athletes reach their full potential are unmatched. He takes the time to understand each individual’s needs, explains everything clearly, and creates training plans that truly work. Not only does he help prevent and treat injuries, but he also inspires and motivates with his positive energy and genuine care. You can tell he loves what he does, and it makes all the difference. If you’re looking for an athletic trainer who goes above and beyond—Jason is the best of the best!

Source: Google

★ 5

Fantastic experience. The employees there are amazing and great with athletes, and even better people most importantly! Highly recommend.

Source: Google

★ 5

I have been training with Will Hernandez at Adventist Healthcare for a year. I cannot be happier with this gym! It is never crowded. Personal trainers are extremely professional and knowledgeable. What a great find!

Source: Google

★ 5

I have been working out with Will Hernandez at the facility since December and I can’t say enough good things about him! He has developed a very detailed plan to help me improve my overall strength and mobility. He has been so encouraging and knows how to safely push you and help you recognize your physical potential.

I have felt a huge benefit to my both my physical and mental health and I can’t thank Will enough for his help! He is highly knowledgable as well as kind and professional.

I highly recommend Will as a trainer and checking out this facility — it is a really nice place and always very clean!

Source: Google

★ 5

Absolutely terrific help! Lots of personalized attention to training. Tailored to your needs. This place is great. Try it!

Source: Google

★ 5

This place is Awesome at Adventist Healthcare Sports Performance Institute?!!

Source: Google

★ 5

Have been going there for chronic back pain since the end of March. Cannot express enough in words, how pleased I am with the entire staff and place, especially my highly knowledgeable and experienced physical therapist- Jared!!! Jared has helped me recover immensely in just 8 sessions! I would highly recommend this Sports Institute.

Source: Google

★ 5

This place has completely rejuvenated my interest in fitness. The trainers are super knowledgeable and really care about your personal goals.

Definitely recommend to greatly enhance your athletic journey!

Source: Google

★ 5

The facility has great equipment and all the trainers are very knowledgeable. My 10 year old daughter looks forward to coming every week and has improved significantly in all aspects . Jason is great!

Source: Google

★ 5

My 13 years old son has been doing baseball strength workout with Robert, Gaby and Jason for two months and he likes it a lot. Robert has many years training experience and provides the customized workout program for my son and we will continue the workout program for the winter. All the trainers are very professional and friendly. The facility is new and clean 😃

Source: Google

★ 5

Terrific experience for my 10 and 9 year olds. They loved working with Jason and Robert and had much more fun than expected!

Source: Google

★ 5

AMAZING PLACE AND STAFF!!!!
The staff collectively were all very welcoming and eager to make you get better. Very bright and clean space with lots of windows making it an open feel. Equipment was brand new and had lots of cool things to work with. I enjoyed the vertimax, it had been a long time since I got to use one. The trainers all had lots of background knowledge with my prior injuries and supplementing certain trainings geared towards them into my workout. The format of the workout was also very organized and well explained.

Source: Google

★ 5

Source: Google

★ 5

They are very thorough and inquire about injury and performance history in the process of developing a meticulous program that targets measurable goals. Another pro for jumping athletes: VERTIMAX!

Source: Google

★ 5

I’m amazed. My son’s athletic performance improved after the first session—Gaby is top notch and I’m so pleased with the results! She engages my 10 year old and pushes him just the right amount. Thank you!

Source: Google

★ 5

My kids have done several sessions with Gaby and it’s be great! She’s challenges
them based on their athletic needs and provides exercises to do in between sessions. The facility is very clean and bright. I have already recommended this facility to others.

Source: Google