★ 5

Caity has been a great trainer! She pushed me and helped me get stronger and feel better, and worked with me to develop the right plan for my needs and level. Highly recommended!

Source: Google

★ 5

I love Caity! She's really the perfect balance of encouragement and challenge, always pushing me, but also always supportive and motivating. She’s also really knowledgeable, professional, always prepared, and on top of all that, is also positive and lots of fun.

She's really good about making sure I have the right form and technique, and keeps our sessions interesting and different, which I really appreciate because I struggle to stay motivated when I get bored with workouts. She's also great about balancing the types of workouts (obviously across muscle groups, but also heavy weights vs. endurance, etc)

I can't recommend her enough to anyone-- she's the best!

Source: Google

★ 5

Source: Google

★ 5

Best experience ever! Worked so well with me and really helped me not only get stronger but build confidence as I age. Great large, clean space. Parking easy. Could not ask for more.

Source: Google

★ 5

I have the privilege of training with Caity and I cannot recommend her enough. She is incredibly knowledgeable, motivating, and supportive throughout every session. Her personalized workout plans have helped me pushed my limits in ways I never thought possible. Caity is always attentive to proper form and technique, ensuring that I am getting the most out of each workout while preventing injuries. I am so grateful for the progress I have made under her guidance and I cannot thank her enough for helping me become stronger, healthier, and more confident.

Source: Google

★ 5

I have been training with Caity for almost a year and she is the BEST!! I have worked with one other trainer before and while he was good, this experience is above and beyond. And that is because she not only cares about my fitness goals but me as a person which is what makes her so special. Beyond her training abilities I also love that she has her own studio. It gives her the ability to only focus on me and gives me the confidence that to not be in a huge gym with onlookers. I feel so grateful that I met Caity and not only consider her a great coach but friend. Don't walk but run to get into All in Fitness - just don't take my time slot ;-).

Source: Google

★ 5

Caity at All in Fitness has been a wonderful trainer and has provided me with everything I had hoped for when I committed to improving my fitness and strength. I have been working with Caity for just under a year and the results are much better than I had hoped. I have lost a significant amount of weight, built strength and improved overall health. Caity’s focus on form as well as strength has helped me not only when I train with her, but also when I work out on my own at the gym. Most of all she really cares and is committed to her clients. Very highly recommended.

Source: Google

★ 5

Caity is an amazing trainer! I enjoy our sessions soo much! She motivates me even without trying. I feel empowered and encouraged by Caity every step of the way.

Source: Google

★ 5

Big fan of this place! So much fun!

She is loving to her customers & is so positive and encouraging.

Source: Google

★ 5

I’m a female in early 30s who was looking for a short term trainer to get into a habit of working out before moving to a new city. I’ve worked with Caity for a month now and my overall experience has been nothing but great. When I started, my shoulders were very tight and I was constantly feeling groggy. Over the first several sessions, Caity had an approach with different modalities (stretches, hydration, talks to identify potential triggers) that improved my overall performance. As I am getting ready to finish my sessions with her, she is planning out a personalized workout schedule for me to do at home. She is very responsive and even invited me to contact her anytime with questions after I move away. She is worth your investment!

Source: Google

★ 5

Caity is the very best!!! I have been a client now for two years. My overall health, wellness, and nutrition have significantly improved. My results were immediate. Caity is not only an intelligent, credentialed, and skilled health and fitness professional, but she is also kind, empathic, and extraordinarily compassionate towards her clients.

Craig Taylor

Source: Google

★ 5

I have been working out with Caity for 3 years now and she is outstanding. She varies my exercise routines to keep each session both impactful and enjoyable. I cannot recommend her enough.

Source: Google

★ 5

Caity is AMAZING, cannot recommend her highly enough!!! She is a fantastic trainer and has helped me to not only get stronger & in better shape, but to develop a happier & healthier relationship with working out. Every session is customized and shows how much attention she pays to my progress, where I need more help, what I do / don't enjoy, etc. She is super knowledgeable about the body, a stickler for proper form, and is such a patient and communicative coach. She is so encouraging, friendly, and makes the sessions genuinely fun! Her approach truly is "All In" with great nutrition coaching, advice on better sleeping habits, workouts to do on your own between sessions (she even helped me come up with a workout routine I could do while traveling!), etc. 11/10 would recommend!!

Source: Google

★ 5

I have worked with Caity 5 times a week for about 4 months now so since I know everyone will rave about her being a very knowledgeable personal trainer below are some useful highlights that might not be mentioned by others:
1. She takes clients by appointment so it is only you and Caity in her private gym (you can sweat and make all the ugly faces you want here there is no judgement from Caity or the workout machines!)
2. As a kinesiology expert she’ll teach you how to pace yourself, when to graduate to heavier weights, how to avoid injury, and proper form for each movement. (I had burned myself out from overworking, going too hard with my HIIT workouts, and dealing with some health issues so working with her has kept me from repeating past mistakes)
3. She’s also a nutritionist and as part of her training she has everyone fill out a food diary that will motivate you to eat on time, take your supplements, drink you water, SLEEP, and just overall take care of yourself physically and mentally (as a workaholic that constantly forgets to eat and barely cooks, it has helped me a lot with making sure I’m eating and sleeping properly plus the notes we take help determine triggers to keep you sane before and during period week!)
4. For those of you that want to do bodybuilding or powerlifting competitions: she’s your one stop shop to getting competition ready plus she’s an athlete herself so she can walk you through the process of signing up and help you make healthy choices that won’t make you hate yourself in the process. (She encouraged me to sign up for my very first powerlifting competition after noticing I love deadlifts and squats, I’m getting stronger each week and I look leaner already!)
5. She’s a joy to work with. She’s like a super cool sister that’s motivating you to improve your lifestyle overall.
6. Her intake form will remind you of all the good things you do and what you need to change to improve (had me excited to start right away).

Source: Google

★ 5

It’s a space where I’ve grown and understood so much about my body, how to take care of it and my own growth! Katie is such a supportive and amazing person that truly does want the best for her clients both inside the gym but also outside as well. She gives all she can to her clients, and I’ve personally grown more in a short time working with her than I have with others long periods. I totally recommend her for people from all walks of life!

Source: Google

★ 5

Caitlin is excellent. She is extremely knowledgeable about nutrition and fitness. She is a great motivator, kind and genuine. The best you could ask for.

Source: Google

★ 5

For anyone who fears that they can’t, Caity teaches you that YOU CAN! Her individualized approach, positive motivation and genuinely caring attitude establishes an atmosphere that allows for your individual growth and success. Working with Caity has not only transformed my body, but also shown me that I am capable, fearless and strong. And I am truly grateful.

Source: Google

★ 5

All In Fitness is aptly named. I've been a client of Caity's for 5 years and in that time she's helped me drop 40 pounds and help change my body composition to far more muscle. It's not just about the workout time together with Caity. it's a focus on diet and a holistic approach to exercise, lifting, cardio, sleep, and program on the days you're not working out together. If you're looking for a partner to help you meet your fitness and health goals, Caity is a great one. Would highly recommend her.

Source: Google

★ 5

I normally do not write reviews but I felt compelled to do so for All In Fitness.and my personal trainer Caity Adams. Caity is a phenomenal trainer who takes personal interest in each of her clients. I had just recovered from a major heart attack and she created a program just for me. I’ve dropped weight, gained muscle and improved my overall health. Her bright and effervescent attitude makes you want to work hard. Thanks Caity for all you do.

Source: Google

★ 5

Everyone was very attentive knowledgeable and caring

Source: Google

★ 5

I've been working with Caity for about 3 months after my wife started training with her. For most of my efforts at diets and working out... it always fizzled out. Caity brings a lot of positivity and variety to working out that I find motivates me and pushes me to adopt a healthy lifestyle in general. She provides "All In" support by not only working out, but reviews my eating, helped me with vitamins and foods to help with energy, strength, health, stretching, etc. She brings a lot of positive encouragement in all our interactions. She is a great motivator with no judgement... just a great person in general!! I'm stronger than I've been in years... and 35 pounds lighter (so far... still on the journey)... she is about transformation and she is exceptional at it! She is truly helping me improve my life and I am very thankful for her!!

Source: Google

★ 5

Catie is nothing short of AMAZING! I was really lost with my eating, fitness, energy, and overall health. I hit 50 and decided I had to make a change(and I have A LOT of changes to make). I talked to several trainers, read reviews, looked on nextdoor, etc. I am so glad I found Catie. She is one of a kind. Catie is comprehensive in her approach. She does a full complimentary intake which is amazing. We discussed my current situation, injuries, health, etc in a holistic way along with my goals.

We set up regular standing times to meet. She has me record food, sleep and exercise in a custom book that she made. She writes in it too during our sessions. She asks about my plan for the week and encourages me be active even when we aren’t training. She celebrates my small victories. She really LISTENS to what I’m telling her. For example if I feel like some thing isn’t right during an exercise and I tell her she will take steps to change or correct what I’m doing. I set a goal for myself to be able to do 50 push-ups. As a point of reference I can’t even do one regular one all the way down right now. Every session she helps me work toward this goal and many others. Catie has this amazing gift to modify, give feedback, isolate very specific muscles, and to make it burn (but not beyond what’s doable). I was so afraid I wouldn’t be able to “do” the workouts, but she meets me exactly where I’m at each time we train.

Yes, it’s hard. Yes I’m sore. Yes I added more sessions and increased my time with her because it’s soooo worth it. Yes, sometimes I even say now That I WANT a hard workout. Yes, I look forward to my sessions with Catie. And yes, slowly I’m making changes. My blood pressure is lower, my clothes are looser, the scale is down, but most noticeable is that my energy levels are so much higher.

I have done so many new things with Catie from battle ropes and boxing to Sumo Squats, deadlifts, and mountain climbers. She is focused and engaged the entire session each session and she fits a ton into an hour. Sessions are dynamic and fresh.

Bottom line stop searching and reach out to Catie. No matter where you are at, competitive body builder (she’s one too) or couch potato looking for a change (me when I started), Catie will be just the person you need.

Source: Google

★ 5

Im forever grateful to Caity for finally getting me into the gym and loving it!!! She's a master at holding you accountable and pushing you to work hard while knowing your limitations and making certain that each exercise is done correctly to prevent injury. Her knowledge through education and competition herself goes a long way in understanding every little correction, be it ever so slight, in making certain that each exercise is performed correctly and at its greatest benefit. But it's her sense of humor, kindness and ability to listen that leaves you wanting more. Her smile can light up a room and my 61 year old body feels alive and strong! Thank you Caity, you're simply the best...

Source: Google

★ 5

Cautlin Adams is the best! She truly evaluates each individual and gives you an accurate plan to achieve your goals.She also understands any type of injury or problem area you may have and will figure out how to correct it without taking risk of furthur injury. As a person she’s as nice as can be and it’s become a joy to have her train me ! I love the results! I would recommend her without any hesitation no matter what your level is!

Source: Google

★ 5

I have been training with Caity Adams since the start of the pandemic. Although I was already pretty good at consistently working out for most of my life, I was never quite as good with my diet. With Caity’s “all in fitness” approach, I have truly improved not just the way my body looks and my strength but also my eating habits and daily water intake. Caity creates a book for each client to record their workouts, food and water intake and holds us to it. Her program has been a lifestyle change for me.

Source: Google

★ 5

Caity is the best trainer in the DMV. I've been with her for years now and achieved fantastic results. I tried a few different trainers and there is no comparison. The only times I start to get out of shape are if I take a break from going to Caity for training. I've learned my lesson.

Source: Google

★ 5

I have been training with Caity for two years and highly recommend her. She is totally “all in” for her clients and works very hard to make each session count. She makes training something to look forward even though its very hard work!

Source: Google

★ 5

Excellent trainer; warm, friendly and highly skilled.

Source: Google

★ 5

Caity Adams at All in Fitness pays close attention to you, and fine-tunes each workout according to how you are doing and what goals you have in mind. She has the right mix of positive energy, no-slack discipline, and attunement. I think she's the best trainer in Bethesda.

Source: Google

★ 5

Caity is super helpful and knowledgable in her craft. From this I’ve only gotten better with my efforts in both the weight room and as a group fitness instructor.

Source: Google

★ 5

Caitlin is the best trainer in the area, she helps you on the things you need help on and she can help you get in top shape and get fit. She’s very patient and understanding person. I would most definitely recommend her to anyone. She’s very good at what she does and very professional person. She also has a big heart too. If you decide to go to her, I would definitely recommend her most definitely. She’s the best in the area.

Source: Google

★ 5

If you are interested in finding a trainer who is highly knowledgeable about the human body, a stickler when it comes to proper form, and will safely push you to reach heights you never thought possible, look no further than Caity Adams at All in Fitness, LLC. After working with her for over a year, I am amazed at what I've been able to accomplish. She's had a significant impact on my body composition and strength while challenging me to set ever higher goals to pursue. In all my years of working with trainers, I never met one so gifted in nutrition and supplements or so willing to research any issue I'm experiencing in order to provide assistance. In short, I recommend Caity without reservation. Give her a call; you won't be sorry.

Source: Google

★ 5

If you’re ready to drop the excuses and really start (or step up) the investment in yourself, you’ve landed on the right page. Caity, the owner, founder and sole proprietor of All In Fitness has a decade of experience training folks like us. If you go all in (pun intended) with Caity’s program, uniquely designed for each individual, you can’t help but make the gains you’ve wanted for so long. Whether it’s better nutrition/metabolic health, increased strength, improved physique, just feeling better or all of the above, Caity will partner with you, help you along the path and perhaps most importantly, help keep you from straying from your chosen path. Also, her strict attention to proper form especially for your body mechanics will help keep you from getting injured and from losing those valuable days that you need to keep making gains. So do yourself a favor and give Caity a call. You may be amazed at what you are able to achieve!

Source: Google

★ 5

Caity is the best trainer I’ve ever worked with. She is so knowledgeable and that knowledge comes not only from education but from doing the same hard work herself. When I started working with Caity I was very frustrated because I couldn’t seem to budge the last 10 pounds or so and I couldn’t understand why. I knew in my head there was no quick fix but wanted one nonetheless. Caity was so patient with me every time I vented my frustration and we just kept plugging away. So not only is she an excellent trainer, she’s a pretty damn good therapist too! I put in the hard work and I eventually saw the results. And while other people have put on weight during the pandemic, I’ve continued to fine tune my body. I have terrible anxiety and am always nervous before each session but am always so glad I showed up. Thank you, Caity!

Source: Google