★ 4

Source: Google

★ 5

Source: Google

★ 5

I started weight training with Karen 4+ months ago to get in shape for a hiking trip, and I liked it so much that I've been going ever since. This is my first experience with a personal trainer and my first time consistently doing weight training. Karen is super fit (!), knowledgeable, flexible with busy schedules, and committed to helping her clients reach their goals. I also like that Karen advises me on nutrition too - an important component of overall health. She is helping to change how I feel and how I look. I highly recommend Karen!

Source: Google

★ 5

Karen is a great trainer! I’m 60 and never really worked out but this has been the best decision ever. Karen takes the time to get to know and understand your needs, thus creating a workout just for you. I’ve been with her for 6 months and have lost 16 lbs. I am much stronger and have a lot more energy. All because of Karen, she’s the best!

Source: Google

★ 5

Karen is an extremely effective and efficient trainer. After only 4 months working with her, my A1C is down below 6 for the first time in 10 years, my overall strength is up and my weight is down. Can't say enough good things about her workouts.

Source: Google

★ 5

Karen really tailors workouts to your individual needs and goals. She is encouraging and fun!

Source: Google

★ 5

Karen is an excellent trainer. Because of her experience, she can customize your session in accordance with your specific needs. I have regained flexibility since working out with her.
I also really appreciate her flexibility in scheduling since I am often out of town. I strongly recommend her

Source: Google

★ 5

Source: Google

★ 5

Excellent trainer. Karen makes every workout fun and personal, and is never judgemental. She increases level of difficulty encouraging me to achieve my personal best and achieve my fitness goals. In the 7 months I have worked with Karen, I have noticalbly improved the appearance of my 60+ year old arms. Her studio is fully equipped and a pleasant environment. My results have been well worth the cost of each session, which is competitive, if not less than the hourly rates quoted to me by other trainers in the area.

Source: Google

★ 5

Excellent! Karen knows her stuff! She is able to work around injuries and still achieve results! She is able to push you harder, but only the right amount. She focuses on correct form, provides a thorough all-over body strengthening and sets achievable goals that you can obtain. Karen is real and gets it.

Source: Google

★ 5

Karen is absolutely wonderful! She focuses on weight training, which has truly been enjoyable to me. I have seen myself become stronger and more motivated again. Definitely would recommend her as a trainer.

Source: Google

★ 5

Karen tailors the exercise program to my needs and abilities. Since I began working with Karen, I am stronger, my balance is improved and my bone density has actually improved!

Source: Google

★ 5

Workouts with Karen are definitely what I needed! She is knowledgeable, supportive, and very easy to get along with. She works with you to get results in a safe and maintainable manner. Super thankful to have found her.

Source: Google

★ 5

Karen is a multifaceted, intuitive personal trainer. I felt comfortable with her from the first phone call. She is well trained and down to earth. Initially, since I was out of shape, the workouts were strenuous, but she was with me and encouraging me every step of the way. She knew when I was ready for the next step and also knew when I needed something different (body weight exercises, work with the ball, or work using the steps, etc). She gave excellent dietary recommendations throughout our sessions as well. In short order I was toning up and losing weight, and throughout the five years that I have worked with her, I have not looked back. I would recommend Karen to anyone searching for a real "personal" trainer.

Source: Google

★ 5

Karen is very dedicated, experienced and knowledgeable. If you are looking for a trainer, she is the one to call.

Source: Google

★ 5

I️f I️ could give more than 5 stars, I️ would. Karen is so supportive and very knowledgeable. She cares about my success and encourages me when I️ feel like I️ haven’t made any progress. The workout space is inviting and comfortable. I️’m so glad I️ found her!

Source: Google

★ 5

I've worked with Karen for over 6 months now. I had broken my ankle and wanted to get back to where I was prior to the injury. She is very knowledgeable and I have seen huge improvements with strength and flexibility. I highly recommend her for her knowledge and dedication to putting together a program customized to her clients needs.

Source: Google

★ 5

Karen is a fabulous trainer. I have been training with her for over five years.

Source: Google

★ 5

Source: Google

★ 5

I have been training with Karen for 4 years. Her workouts are very creative and I have lost a lot of weight and gained muscle. Her studio is equipped with state of the art machines. I highly recommend her as a personal trainer

Source: Google

★ 5

I have been working out with Karen for about a year now. As a 61 year old I wanted to gain strength and improve my balance as well as improve my overall fitness. Karen's workouts are fun, varied and although challenging, they are always reasonable. I have always struggled to lose weight but with Karen's help, I have managed to lose 15 pounds and am still losing! This is one of the best decisions I have ever made! Karen is an excellent trainer and a "get-it done" cheerleader! I have learned so much working with her!

Source: Google

★ 5

Karen has a great studio and has been an awesome personal trainer! She's knowledgeable and super encouraging. I'm a teenager and my workouts have been so amazing- Karen creates customized routines and helps with fitness and nutrition. I'm so glad Best Form Fitness helped me become more fit!

Source: Google

★ 5

i am a 58 yr old female who was in reasonably good health more than 5 yrs ago. i wanted to lose some weight and firm up. i had worked out at other fitness centers and never got the results i wanted until i met karen! i've lost 25 lbs and have been able to keep it off! my family, friends and co-workers have noticed the change.
karen is so easy to talk to and work with. her workout programs are never the same which makes the workouts fresh and fun.

Source: Google