Body Shape Pilates

Bethesda, #7025, Bethesda, MD 20817 | β˜… 5 (10 Review)

πŸ“ž +1 240-756-4668

Activity

Pilates studio

About the Club

I welcome small groups (maximum 8) into my home studio. This is an ideal class for beginners of all ages to come together in a judgement free space to learn and practice my Mat Fusion Class. I also offer one-on-one sessions.

My classes are crafted to offer a full-body workout, promoting a sense of overall well-being. Feel rejuvenated and energized after every session.

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 Body Shape Pilates
 Body Shape Pilates
 Body Shape Pilates

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Reviews

Emily Edery

β˜… 5

Lisa is a fantastic instructor! I was a Pilates beginner, and she’s really helped me with my balance and core strength. Highly recommend her classes for anyone at any level!

Source: Google

Sophie Knight

β˜… 5

Really enjoyed these small group Pilates classes. Mat based with a focus on core strength and balance.

Source: Google

Michele Le

β˜… 5

I look forward to Lisa’s class every week. It is challenging enough for you to see improvements in your strength and balance and calming enough for you to feel so great and centered afterward. The timing and location also work out so well if your kids are at Burning Tree. Highly recommended!

Source: Google

BELLANGELA Italian Cuisine

β˜… 5

Lisa's class checks all my boxes:
βœ… small class
βœ… walking distance from home
βœ… professional
βœ… calm e relaxing feeling
βœ… all levels welcome
My husband joins the class too!

Source: Google

Alexandra Michailov

β˜… 5

Great pilates classes with Lisa! She has a very nice flow to upper and lower body workout that left me feel good in body and mind. Recommend her highly.

Source: Google

SUMI JUN

β˜… 5

I joined a small group Pilates class with other moms, and it was a great experience! Lisa, the instructor, guided us through each posture. Some of them were challenging, but she made modifications, so it wasn't too hard and was still enjoyable. I highly recommend it to anyone looking for a great workout.

Source: Google

Eileen Shih

β˜… 5

If you're looking for a comprehensive Pilates class that'll work your mind, body, and soul, then you've come to the right place. The small group setting as well as the lively music made the class feel intimate and fun. Lisa is an amazing instructor. Not only does she challenge you to work your body, but she also brings a sense of calm with it (quiet voice and soothing personality). I came out of the class feeling energized and ready to take on the day. 100% recommend!

Source: Google

Sara Krivicky Herdman

β˜… 5

I’ve really enjoyed these Pilates classes and am seeing a difference already in my fitness and how I look and feel. The instructor Lisa is great, class size is small for individual attention, and the studio space is bright and pleasant. I recommend!

Source: Google

Katie Mense

β˜… 5

Working with Lisa at Body Shape Pilates has been great! She leads a challenging class but routinely offers modifications to ensure that everyone can participate safely. My balance and strength has significantly improved in a short period of time from attending her classes.

Source: Google

Elisa Bragale

β˜… 5

Lisa is a fantastic instructor! Her classes are challenging, but effective. I love that it’s a small, welcoming space and a great playlist.

Source: Google