★ 5

Burn Boot Camp has such a welcoming vibe from the front desk staff, the coaches, and the members! Whether you’re new to working out or are experienced in a gym setting, you’ll feel comfortable at burn!

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★ 5

Love! Every workout is different and challenging. All of the staff, front desk, childwatch and the burn trainers are all amazing! The best part of Burn Boot Camp is the community, the ongoing support and the unwavering belief that you can do hard things.

Source: Google

★ 5

I could never say enough good things about Burn Boot Camp - Frederick, MD. I started at Burn in June 2024, and I was so nervous. I was out of shape, overweight, and mentally not in a good place. From the moment I stepped through the door, I could not have felt more welcomed or supported. Fast forward to July 2025, and I am now in the best physical and mental shape of my life, down 50 pounds, and the happiest I have been in years. I couldn't even begin to describe how helpful all of the trainers are, and how amazing all of their employees are actually. If you are on the fence about trying out Burn, just take that first step!! You will quickly realize there is nowhere else you would rather be!!!

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★ 5

Burn Bootcamp Frederick transformed my life! I found Burn two and a half years ago when I was navigating motherhood with a five month old and a 16 month old. Coming to camps five to six times a week built a routine and a schedule we all needed, and friendly faces that we all look forward to seeing. The childwatch staff lovingly care for my kids, while I get time to focus on myself. The trainers are encouraging and provide instruction on how to execute each movement with skill and ease. I love the gains I made physically, but even more grateful for the mental, emotional and social benefits! This community has been a lifeline to my transition to motherhood!

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★ 5

For those who use the Universal Membership— there is not a shower at this location.

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★ 5

There is a heartbeat and energy at this studio like anything I’ve ever experienced in a group workout class. Not only do you get a good butt whooping but you leave with so much more pride in your body and time you gave to yourself. Give it a try! You’ll love it. 💪

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★ 5

Burn is seriously the only routine in my life that’s constant! I have a stressful job where I’m on my feet all day and burn allows me to turn my brain off for 45 minutes and just move my body and push myself without over thinking it. I have gained so much muscle after being a member for almost 4 years. Join if you can!

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★ 5

This has become more than just a place to work out. I have made friends, I have made life changing choices, and my kids are seeing me move my body daily. Thank you Burn frederick for all that your doing for me and helping me do for myself!!

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★ 5

Burn is a great place if you want someone to design your workout for you, if you want trainers who show you the correct form and motivate you, if you want friends to encourage you, if you want to get one of those endorphin highs, and if you want to know how strong you truly are! Even through injuries or limitations they will make it work for you💙💙💙

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★ 5

I started going to Burn because I knew I needed to change my lifestyle. I needed to get healthier. This had several factors that kept me motivated, including a price point that I knew I wouldn't just pay and not come. What I didn't expect was the immediate feeling of community. The trainers who see our growth potential and push us to that next level. I feel celebrated and cheered on every step of the way, and that is the real reason I continue to come each day!

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★ 5

I started back at burn 12 weeks PP with my second baby. I wanted to find me again and I found so much more. A community. Burn has become my favorite place. The energy there is like none other. Even when you have to make modifications, you feel confident and safe. The trainers are absolutely amazing and are very friendly. The childcare workers are also amazing. I trust them with my babies, the large window to be able to just look over and know they are okay is amazing. Burn has become my favorite 45 minutes to myself. 👏 👏

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★ 5

I begin BURN when I was six weeks postpartum with my third child (three in a row) and attended my first camp, not knowing how to do a push-up or a squat. I’ve have been going five days a week to camp unless I’m sick or something comes up and I absolutely love each camp that I attend the trainers keep me motivated and push me to do more and get out of my comfort zone.the receptionist always have a welcoming smile when you step in. It truly feels like a big big family in there. My kids love coaching as much as I love going, and I can rave about the childcare and trainers all day long. The focus meetings, help me stay accountable and on track and I try to do one every two months. So far, I have lost 10 pounds and weight, but I’ve gained so much strength and confidence. Thank you, BURN family for everything! Two claps on two 👏👏

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★ 5

Great classes! Wonderful spirit! I m grateful to be a part of this wonderful community 🙏

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★ 5

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★ 5

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★ 5

Moved to this location from burn worthington! Love BURN!

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★ 5

I had a wonderful experience with Maddie Delauter as the trainer. She has this very contagious energy and she was very friendly. She was the first trainer out of many that made me actually feel like a part of the Frederick Burn family, even though I've been coming here for about a week. She reminded me so much of my trainer, Devan Cupid, from back home. It was so nice to train with her.

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★ 5

Visiting from San Antonio! Core and conditioning was great! Thank you!

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★ 5

It’s not often that I take the time to write reviews but I have to shout out the whole team at Burn Boot Camp. I have been going for a few months now and the staff and trainers are amazing and so is the community that attends the classes. Workouts are top notch and I love the one-on-one training that occurs. But my love for Burn has just grown deeper as I have recently started taking advantage of the Childwatch with my 16 month old daughter. She has never been to daycare or watched by anyone other than grandparents. The entire staff in Childwatch has been amazing with her as she is getting used to the atmosphere. I also have to shout out Teresa Waas (franchise partner) who has given up her own workout time to sit with my daughter when she was upset so I could continue to complete the class. The entire staff has been so positive and encouraging to me to keep bringing her. I cannot recommend Burn enough!!!

Source: Google

★ 5

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★ 5

My family loves Burn Boot Camp. It is a great place to get a good workout for all athletic levels. The staff is very motivating, knowledgeable, and friendly. They change the workouts often so you will not get bored. The environment is clean and inviting. I’m happy that my friends introduced me to this gym.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Excellent workout tailored for mommas.

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★ 5

I cannot express how much I love burn! I have begun to feel unmotivated at the gym never knowing what workout to do. I would leave feeling unaccomplished with my workout. Since starting burn a little over a month ago it is what I always look forward to everyday! I love how the coaches pushes you to do your best but also providing modifications if needed.

Source: Google

★ 5

😊I love coming here every morning, it's my favorite time in the morning.✨️🌝🌞

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★ 5

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★ 5

Burn Frederick is awesome! Very clean, welcoming, and organized. I love taking advantage of my universal membership and visiting different gyms. Lydia and Dion are great instructors. If you’re looking for a fun and different gym experience you need to try burn! 🔥

Source: Google

★ 5

Burn is my favorite place to get active and stick with it. The trainers, the music, and the exercises are so great that I just show up (after taking their creatine free pre-workout) and do the damn thing. I’ve been with the gym for a year and can’t speak highly enough about the Burn team. Especially the Child Watch guys and gals… they are patient and loving towards the kids. The way the workouts are split up between days, I always get more than a full body workout going 2-4 days a week.

Source: Google

★ 5

I am so glad I found Burn. From the moment I walked in on day 1, everyone has been so kind and welcoming- members and coaches alike. The coaches know you by name, personally push you beyond your limits and also show you modifications to the moves when you need them (with no judgment). I feel inspired being part of this community and after one month, I’m addicted to showing up! I highly recommend Burn for all people of all fitness levels.

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★ 5

I have been going to Burn Boot Camp for about 9 months and I absolutely love it! All of the trainers are amazing, encouraging and helpful. Workouts are 45 minutes, which is the perfect amount of time for me!

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★ 5

I signed up for the 4 weeks and I love it! The people that work there are sooo amazing!! Sooo supportive! I just can’t say enough positive things about them! You owe it to yourself to try Burn boot camp of Frederick!!

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★ 5

I'm pretty new in the area, and a friend invited me to Burn. I love everything about it, the trainers are amazing and they push you in a good way. Other members, the staff and the owners are becoming more than randow people at the gym, they are supportive and encourage you to complete each exercise. I love that if we can't do an exercise we get a modification to the exercise where we don't get injured but we can get the same results. BBC is a complete package, the trainers, the owners, the staff, the members are a great team!

Source: Google

★ 5

Burn Bootcamp is an amazing place! Full of energy and support from the trainers to the members. It is not your typical gym and is very welcoming to everyone of all fitness levels. I would not say it is a easy workout but there are plenty of modifications that still makes you BURN!! Give it a try!

Source: Google

★ 5

Burn Boot Camp has been great to me! The trainers are incredibly knowledgeable and motivating, and the community of women is supportive and encouraging. The variety of workouts keeps things interesting and challenging, and the results speak for themselves. I highly recommend Burn Boot Camp to anyone looking to get in shape and feel great. 5/5 stars!

Source: Google

★ 5

I am starting week 3 and my experience has been amazing. The staff have been very welcoming and encouraging! I love that each workout is different and brings a new challenge. The childcare is a huge bonus and they are great with the little ones. I am glad I decided to join this gym and look forward to attending more classes!

Source: Google

★ 5

When I knew we had to move from St. Louis 1.5 years ago, my husband knew one rule was find a place that had a Burn. I had been going to Burn in St. Louis for 2 years at that point. We moved to Frederick because there was a Burn "coming soon" and when Burn Fred opened last January, they became my instant family. My 17 month old daughter LOVES coming (free childwatch= amazing!!) Oh, AND the workouts are amazing, never boring, and challenging. Come try us out!

Source: Google

★ 5

I have been a member of Burn Boot Camp since it opened last year, and it is an amazing place! I am in the best shape of my life! Great instructors, different workouts every day, and all in a supportive and fun environment! I actually look forward to going to the gym!

Source: Google

★ 5

This place has everything I have been looking for: personal trainers, accountability, and motivation! And the family/friendly atmosphere makes it easy to come 6 days a week.

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★ 5

I signed up through the $69 promotion and love it! I will definitely be getting a membership because I am excited to work out again. The environment, trainers and staff are very encouraging and helpful. I promise if you want a work out where you’re sore after this is the way to go!!!
The facility is always so clean and even time I was in I am greeted with a smile. If you’ve lost focus, scared to try something new or need an environment that is encouraging this is the place to go!

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★ 5

Joining Burn has been one of my best decisions! It's hard not to be addicted to going. The training is amazing and every class is different. My daughter loves the child care as well. Highly recommend!

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★ 5

Always welcoming, always a good time. If you’re looking for a place to invest in yourself and your goals—whatever they may be—in a supportive environment, this is the place for you! The workouts are never the same and always challenging. You can count on high energy from the trainers and other members to push you through the best 45 minutes of your day. If you haven’t already, check out Burn Boot Camp Frederick—you won’t regret it!

Source: Google

★ 5

I love the environment. People are working hard, but having fun at the same time. The trainers are there to help and push you, but never in a negative or belittling way. My body composition has changed a lot in just 6 months. If you want results come to Burn. Not only will you end up healthier, but you will make friends along the way!

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★ 5

Joining burn is the best decision you’ll ever make! Such a positive and fun place to workout. Burn has changed my life 💙

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★ 5

Just love this place! I’ve tried what feels like every gym and workout regime on the planet (Peloton, Body Pump, P90X, even marathon training, seriously, you name it) and nothing has stuck quite like Burn. No kidding, I signed up immediately after my first camp ☺️ but truly, I’ve never seen or felt changes like this (physically or mentally). I’ve always said I can do hard things, but after 6 months at Burn I actually believe it.

The workouts are always different and always challenging. There are modifications so everyone feels welcome and comfortable. The trainers are knowledgeable and genuinely care about your health and well being. The people are kind, supportive and fun!

Working from home, I look forward to working out with my Burn family (almost) every day - even on the hard days!

One last thing - the universal membership!! It’s been so fun to visit other gyms while traveling. The vibe is organization-wide, not just at our (favorite) Burn Frederick.

If you’re on the fence, give it a try and come work out with us! 🔥

Source: Google

★ 5

What an amazing experience joining the burn boot camp community! I enjoy the group atmosphere while also getting the 1-on-1 training I need. There is a new lineup of workouts each week which keeps it exciting and new every time you walk through the front door. I definitely feel motivated and I am challenged to push myself every workout. Great staff that is always looking out for us and our workout journeys.

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★ 5

I was gifted a month of burn Bootcamp in preparation for my wedding in a few months. I haven’t done group fitness in quite some time. Everyone is encouraging, welcoming, and supportive. I am happy that it has been a great experience thus far.

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★ 5

I found my happy place here at Burn Boot Camp! Feel great and confident after a workout which makes me want to keep coming back. They are truly the best!

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★ 5

Burn has it all - a supportive and empowering community, knowledgeable training staff, dynamic workouts, and endless opportunities for personal growth. There is absolutely no reason not to take advantage of the many trial promotions, but once you walk in, you won't want to leave!

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★ 5

What’s not to love? challenging workouts, exceptional trainers & staff, great atmosphere & amazing energy! The child watch is a huge bonus! my kids love it and I’m completely comfortable being about to see my kids during my workout.

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★ 5

Where do I begin?! Not only do I get a killer workout EVERY SINGLE TIME at Burn Boot Camp Frederick but this place is so much more than that for me. It's a sense of mental clarity, a daily opportunity to start fresh, and a chance to prove to yourself above all others, what you are capable of. Combine that with top notch trainers and a community that is second to none, you can't go wrong here!

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★ 5

Burn boot camp is amazing! I have never been so comfortable at a gym. The trainers are wonderful and so helpful throughout each and every camp.

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★ 5

Cannot say enough positive things about Burn. They make working out fun, which keeps you coming back. A true workout family!

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★ 5

Burn boot camp is hands down the best gym/work out that I have every been a part of. It’s like having a personal trainer with you in a fun, enthusiastic group setting. Everyone is so supportive. I could ask for a better place!!!

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★ 5

If you've been on the fence to try out Burn Boot Camp Frederick this is your sign.
I used to go to another Burn in Virginia before I moved but no matter what Burn you walk into they make you feel welcome. I've been here since the first day the gym opened and I've never looked back. If you're looking for a challenging but encouraging environment to not be alone on your journey to your healthiest life this is where you need to be! I'll see you here 👏👏

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★ 5

Burn is not only a fantastic facility but an amazing community from the child watch to the ambassadors, trainers and peers. Highly recommend coming to try it out!

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★ 5

I’ve always found gyms to be intimidating until finding Burn. It takes the “I don’t know what I’m doing” fear out of the workout. The community is super supportive. There is no judgement and all the modifications for every level of fitness!

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★ 5

I just did my first camp today and I had fun pushing myself with the class! Everything was so clean and smelled good and the children center was fantastic! Can’t wait for more camps! This is exactly what I needed in my life!

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★ 5

Burn Boot Camp is so much more than a gym, it’s a community of amazing members coming together to better themselves!! The coaches are absolutely amazing and they will bring the beast out of you. They will meet you at your fitness level so the workouts are at your level and it something new everyday!! If you haven’t found a gym yet I highly recommend burn you won’t regret it.

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★ 5

I can’t say enough great things about Burn Boot Camp Frederick. The trainers and staff are very knowledgeable, and always willing to answer questions. The members are extremely welcoming and supportive. The camps are different each day- a great balance of cardio and strength training. The gym as a whole is a positive, high-energy atmosphere!

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★ 5

I have been attending camps at Burn Boot Camp for about a year now. The community feeling and atmosphere are wonderful - from the coaches to fellow members, everyone is encouraging and supportive. I never was comfortable figuring out my own routine at typical gyms and would lose confidence and motivation; but the camps and guidance from the coaches at Burn have been a perfect fit for me and keep me going! It's been a pleasant change to my wellness journey and I look forward to the challenge each camp brings. Highly recommend!

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★ 5

Highly recommend! Excellent sense of community which means accountability, which means results 💪🏼

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★ 5

Burn is everything a traditional gym isn’t. You get a personal training feel and an amazing workout. Not to mention a tight knit community full of people with similar goals to hold you accountable for reaching yours. I have never been able to stick to going to a gym but I LOVE going to Burn and have met so many wonderful people that keep me coming back.

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★ 5

This is a place that will lift you up and push you to your next fitness level. Every person in camp is at a different place and the trainers meet you where you are and safely challenge you. The staff and members are welcoming and encouraging! Your kids will be asking to go to Burn child watch and will love cheering you on!!! Everyone enters and leaves with a smile!

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★ 5

Burn Boot Camp Frederick is incredible. The trainers are so motivating and every time I go I leave feeling 1000x better than when I walked in. The community is uplifting and everyone motivates each other which is amazing! High fives everywhere and two claps on two! Burn rocks!

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★ 5

Amazing! I have never felt so welcomed at a gym before. All the trainers are amazing and encourage you to push yourself and get the best out of your workout! The child watch is a HUGE bonus, too. My kids and I can see each other which is comforting for them and me! Joining Burn was one of my best decisions for my physical AND mental health.

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★ 5

Burn has been the first workout I’ve been able to consistently keep up with since becoming a mom! The environment is so positive, there’s modifications for everything and the childwatch is amazing!

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★ 5

Burn Boot Camp Frederick is the place to be if you are looking for a community to support, challenge and cheer you along! I have never felt stronger and more confident in myself. I promise you won’t be disappointed!

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★ 5

Excellent experience. The coaches are great. The owners are very kind. I enjoy the challenge and didn’t realize it would be so fun. The best gym experience I have had.

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★ 5

I joined Frederick Burn my very first class, the day they opened, after not having a gym membership in well over a decade. The environment just can’t be matched between the amazing trainers, the welcoming staff, and every single member pushing not only themselves, but supporting one another. Another huge bonus is that anytime I need to take advantage of the child care, which is included… my kids have fun and I know are in a safe, clean, welcoming environment. Simply put Burn Frederick has been a game changer in this mommas life!

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★ 5

Love Burn and how it has challenged me. Definitely needed after years of at home work outs and starting to lack the motivation. Now that I am at burn, I look forward to my workouts. Even when I have to wake at 445 to get there. The trainers are so encouraging as well as the other members in the class. Highly recommend.

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★ 5

Burn Bootcamp is more than just a gym for me! It is an amazing community that uplifts and pushes you to go out past your limits! The instructors, staff and owners are amazing, I would highly recommend!

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★ 5

I LOVE Burn Bootcamp! Not only is it a great workout but everyone there is so welcoming and made me feel so comfortable! I haven’t seriously worked out since I played sports in high school (10ish years) and was so nervous to start getting back into shape… but it was the best decision I could have made for myself both physically and mentally! I would recommend it to anyone and everyone :)

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★ 5

BurnBootCamp Frederick has been so welcoming and encouraging for all fitness levels. The energy and the encouragement is unmatched. The camps offer motivation and discipline that I was never able to find at any other gym. I highly recommend checking them out!

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★ 5

Burn Frederick has knowledgeable trainers that modify things to suit every fitness level. The energy is unmatched and the sense of community helps you push yourself to the next level. I like that it's scheduled workout times with different areas of the body focused each day. I've never worked out so hard and consistently for an entire year.

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★ 5

Burn boot camp offers a great workout with personalized training. The trainers are the best !

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★ 5

A friend from high school raved about her camp in Ashburn so I gave it a try in Rockville as I waited for my house to be built in Frederick. As a person who used to hate group fitness and spent years with a personal trainer and cycling gyms, Burn has totally changed that. The workouts are always fresh, the community is AMAZING and the trainers/owners are all around awesome people. They have trial memberships if you’re scared to commit, but it’s really a no brainer for a great workout. I have been warmly welcomed since day 1.

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★ 5

Burn bootcamp is amazing and their team is truly one of a kind! Every staff member and trainer is encouraging, positive, fun and so friendly. The gym itself is so clean and you can tell they take pride in providing an organized and clean environment! The workouts are killer- but truly in the best way possible. The trainers also work to modify a workout if it’s not working for you- they are there for you every step. If you’re thinking about signing up- do it!! Alsoooo they have the cutest merch ever- always more fun to workout in cute clothes!

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★ 5

I couldn't recommend Burn more. Over the years I've been a member of big box gyms (took Les Mills classes pretty religiously), have a home gym and own a Peloton tread. Since the pandemic, Ive found it really hard to push myself to my fullest potential. Burn has hands down transformed the way I think about fitness. From the welcoming environment and dedicated coaches to the free child watch and universal membership - Burn truly has so much to offer.

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★ 5

I can’t say enough great things about Burn Frederick. It is such a clean and friendly gym. The classes are always unique - it is never the same thing twice! I have never left feeling like I didn’t get a great workout in. They celebrate every achievement, from your first workout to your 250th of the year. The trainers are amazing at offering modifications to meet everyone at their current fitness level.

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★ 5

Frederick Burn is the best!! Their team is amazing! Everyone’s super supportive and helpful. I love how every workout is different and challenges you in different ways. And the childwatch is perfect if you have kids! They can watch you workout. I love it and my kids love it too!

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★ 5

I have been attending camps for 3 months and feel great!! Love the flexibility of the workouts with a busy schedule and child care options. Everyone is so friendly and welcoming.

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★ 5

I absolutely love burn boot camp in Frederick, MD. The owners are so personable and caring. It is such an inviting experience and made for all levels of fitness and ability. The coaches are all so encouraging and helpful without judgment. The members are like a big family. I highly recommend it if you are looking to join a comfortable community! You won’t regret it ❤️

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★ 5

I feel like a new person since coming to Burn. I’ve been working out here almost a year and I’m obsessed. The trainers are the real deal- positive, encouraging, fun, and professional. The facility is clean and inviting. Highly recommend!

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★ 5

Best gym in Frederick! Check out their social media pages for new member specials and experience it for yourself!

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★ 5

Wow what an incredible workout! Had a class with Aimee on Tuesday morning and she is an inspiring instructor with phenomenal energy and knowledge! Everyone at Burn is first rate, great facility, clean and it feels like everyone cares about the members. Super happy here!

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★ 5

I LOVE this program!

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★ 5

I feel so welcome and encouraged while working out here! Everyone is so encouraging and helpful. The owners workout alongside the group and push you all the way!!! Love love love!

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★ 5

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