★ 5

We were in town visiting for the holiday and came to this gym everyday at different times. No matter what time we came in, the staff was always helpful and very friendly. Aside from being beautiful and well equipped, the facility was always spotless. The thing that impressed me the most was how ready and helpful they were with my brother with Autism. It isn’t always easy to take him places like the gym and not only was the facility ready for his needs but the staff was SUPER helpful. Absolutely everyone we met was so kind! We will definitely be back on future trips!

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★ 5

Exactly 👍🏻

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★ 5

Outstanding Gym.
At first I thought this was just your average gym but turned out to exceed far more than. My expectations.
The Relax and Recovery area with Massages and different types of therapies and weeky really sold me.
Price is very reasonable for all the things you get with monthly membership.
Not to mention, the very very friendly and kind staff. They have been very helpful from the very beginning and the one on one personal evaluations are a plus.

Best gym for the money in the area 💪 👌

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★ 1

They will give initial quote to get you sign up and charge you more than usual. A lot of unexplained hidden cost, membership fees etc. Very unprofessional business practice. I will not recommend.

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★ 1

They shut the gym down due to sewage water flooding the place. They’re hiding it from the members but you’re working out in a very very disgusting gym right now.

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★ 4

Crunch Frederick is very spacious , well equipped & clean.has a friendly, polite, very helpful staff especially those at the front desk. Experiencing such friendly staff (hospitality) breaths a breath of fresh air since you can hardly find excellent customer service these days.

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★ 3

Absolutely unacceptable experience. I took time out of my already stressful day to come work out, only to find the gym completely closed for maintenance — with zero notification. No email, no text, nothing at all. My time was wasted for no reason, and this shows extremely poor management.

On top of that, their app is terrible. It’s slow, unreliable, and constantly fails to show accurate information. If the gym is going to rely on an app, the least they could do is make sure it works properly.

This was the last straw. Very disappointed.

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★ 3

I really like this gym for the most part, lots of space, a huge wide variety of cardio/ lifting machines, 10 squat racks, sauna, TRX bands, boxing area. What i dont like is driving to a gym twice in one week to be met with a sign that says, "sorry closed for maintenance" with zero indication on the App or notification via email or the website that its going to be closed before I drive 20 minutes across town to get there. I also feel like certain amenities aren't cleaned as often as I would like and some staff members are outright rude. Also the upstairs bathroom has been closed for maintenance for the whole 6 months I've been coming here and I often get hit by random drips of condensation from the overhead A/C system.

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★ 5

I love it

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★ 1

It's, meh. Wifi doesn't work. Customer service is not great, couldn't get answers from email nor desk staff. No one monitors the extra amenities, so I'm sure I didn't even need to pay extra for those.

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★ 5

I am really pleased with this gym. The staff and equipment is great.

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★ 1

Manager Anthony is extremely rude and hateful. I asked him for assistance and canceling my exes membership that I pay for. I told him I put the membership under my exes email and phone number so I could not log into it from the app. I asked him to look up my exes name and remove my credit card from file. He said your problems with your ex is not my problem. I was stunned and I got Start to yell then he hung up and I called back to try to find out the phone number of the regional manager or someone above Anthony and was placed on hold for 10 minutes and nobody answered so eventually I ended up hanging up. I am canceling my gym membership now and will figure out how to cancel my exes as well. I am very disappointed in my experience here. I was enjoying it at first. I enjoyed the classes and enjoyed the tanning booth, but that manager Anthony seems a bit off to me and I do not feel comfortable going back there

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★ 4

He did a great job showing me the correct way to stretch and how to loosen up.

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★ 5

Travis and Melissa are both great instructors

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★ 5

We’re currently spending our vacation here in Frederick, and honestly, we couldn’t have asked for a better experience. The studio is absolutely amazing anf clean, spacious, and so well equipped. Everyone here is incredibly friendly, helpful, and welcoming.

What really touched us was that we were treated so kindly and even got to stay here free of charge. That’s something truly special these days, and we’re deeply grateful for it. You can really feel that people here care about their guests and go the extra mile to make you feel at home.

Thank you so much for your generosity and hospitality...thx !!! this stay made our trip unforgettable!

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★ 5

DC did a wonderful analysis of my broken body and I feel great!!

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★ 5

Truck driver friendly. This location is what every location in the country should strive to be!! Hot spacious shower with extra room to change clothes and a SHELF to put your soap and stuff on, crazy to me how many locations you have to put your stuff on the ground. Water fountain cold and all equipment up to par and good. Good respectful people working out as well which is always a plus. I hope I come by this location again

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★ 5

Really nice facility with a ton of amenities. The classes are beyond fun. I take classes with just Mike. From HIIT classes to boxing and cardio class. Mike is an incredible trainer. He motivates in such a fun way but keeps his classes challenging, no matter your level of fitness. If you haven't yet. Check out the gym and definitely take a class with Mike. You absoyeont regret it.

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★ 5

I had a such of great experience with Edward. He was super nice, very professional and genuinely cares about helping people reach their goals. He took the time to assess my fitness level, explain everything clearly and much more. I left feeling motivated and excited to keep going!!!

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★ 5

I've been coming to CRUNCH Fitness now for a few months and have LOVED LOVED the Group Fitness classes. From Zumba today with Sara who's energy is off the charts!:) to Jeff with boxing and the interval training classes and hot yoga, I've been having a fantastic time:) Thanks for bringing CRUNCH to Frederick ❤️

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★ 5

This personal training is unbelievable. My trainer at edward brown is so patient and awesome.He's teaching me a new life of workout.Simply awesome

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★ 5

Genial..!
Todos los dias voy hacer ejercicios
Agradable el local

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★ 5

So far so good, gets a little crowded at times but very well kept equipment and facility.

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★ 5

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★ 5

Thomas was patient with me. He answered all my questions. He gave me steps to achieving my goals. He showed me how to use the equipment while also expressing the importance of nutrition. Leaving the session feeling motivated!

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★ 5

is a great gym for the price The staff is friendly the equipment is well maintained and I never have to wait long for machines The group classes are fun and the atmosphere is welcoming for beginners and regulars alike

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★ 5

All staff extremely helpful, patient, and knowledgeable.

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★ 5

Working out with Edward, personal training and he’s great. Great amenities and location!

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★ 5

MY LORD!!! I had a 30 minute session with Duane and it was EVERYTHING I didn’t know I needed! He realigned my knees and stretched out my body. I really needed this maintenance as I workout 2-3 times a day and 5-6 days a week. I’m going to add this to my regiment. If you haven’t already stop by the Personal Trainer Desk and ask for Duane. Tell him your body needs a tune up and you’re going to be in GREAT hands! Thanks so much Duane I truly feel like a kid again.

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★ 5

My work with Edward Brown has been very helpful to gain lost range of motion in my right arm. I will continue working with him to improve this

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★ 1

Two TVs on Fox News! Come on. This is a gym not a Trump rally. Change the channel.

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★ 5

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★ 5

Beware! This gym is highly addictive! I LOVE it and so does anyone I know who comes here… I have two boys who absolutely love it as well! The staff are amazingly friendly, the music so good you don’t need your AirPods, and the energy in the gym is motivating. I just keep wanting to coming back!

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★ 5

Extremely nice and helpful staff ...(Thomas ...Trainer*) I had a very informative session with him, real good down to earth knowledgeable dude....HIGHLY recommend Him!!!

Clean locker rooms and all machines. Recovery section is money well spent!

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★ 5

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★ 5

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★ 2

One of the trainers were more focused on flirting with a girl rather than their client!

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★ 3

Nice gym. But music sucks. It's extremely loud and no one seems to enjoy it.

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★ 5

Great facilities. Plenty of equipment, cardio, classes and areas for training also very clean. I wish they had a larger red light sauna and more classes, they are very popular and fill fast. Karla’s classes are the best, she has a great way of motivating her participants!

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★ 5

A little over crowded at times but way better than planet fitness! Got lots of heavy bags and multiple areas to work out in. The hiit training has been a great addition to my routine, so many personal trainers. Highly recommend

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★ 5

The only gym ever that I have been CONSISTENTLY coming back to several times a week. Amazing staff, AMAZING classes and instructors!! Very fair prices on everything in the cooler (ex; protein shakes) with no ridiculous up charges. Always an upbeat and positive atmosphere. Love the red light therapy and massage chairs. Go see Steve, the manager. Very helpful and friendly!

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★ 5

I worked out at Crunch in August as a visitor from Florida. I had lived in Frederick County for 39 years and moved about 3 years ago. This is the gym that Frederick needs. Steve, the Manager, is hands on and always is visible to talk to people and make sure the gym is clean. The workout area is set up perfectly, and there is so much equipment that I didn’t have to wait to finish my workout. I am hoping a Crunch comes to my town soon. Looking forward to coming back.

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★ 5

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★ 3

The gym is amazing, managers are awesome along with a lot of the personal trainers will just like to say watch out for one of the trainers his name is Thomas he seems to give quite the attitude like he’s purposefully trying to start an argument or a fight maybe consider using manners. Thanks you been going here since they opened and loved it since

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★ 5

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★ 5

Crunch Fitness has been an absolute game-changer for me! The energy in the gym is always upbeat, the equipment is modern and well-kept, and there’s never a shortage of options whether I want to lift, do cardio, or take a class. The staff is friendly, approachable, and genuinely cares about members’ progress—they make the place feel welcoming no matter your fitness level.

I also love how clean everything is, from the locker rooms to the workout floor. The membership value is unbeatable for everything you get. Whether you’re brand new to working out or have been training for years, Crunch makes it fun, motivating, and stress-free. Easily the best gym experience I’ve ever had!

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★ 4

Great gym, cant beat the price.

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★ 5

This is the best gym I have ever experienced, I have member of many such as
La fitness
Lifetime fitness in nyc , Philadelphia, Tyson corner
YMCA ‘s
Etc

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★ 5

Great facility! Even better staff; always friendly and helpful!

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★ 5

Good gym

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★ 5

I’ve had such a great experience at Crunch Fitness in Frederick! The gym is always clean and well maintained, which makes working out really enjoyable. The General Manager, Steve, is super nice and helpful — he goes out of his way to make members feel welcome and supported. The rest of the staff are just as friendly and approachable, always ready to help with questions or offer encouragement. It really feels like a positive and supportive community here. Highly recommend this location!

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★ 5

love it

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★ 5

Amazing gym! Dawson is the goat

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★ 5

Crunch Fitness in Frederick is perhaps the best gym I’ve ever been to. The staff are all welcoming and the environment is very upbeat and energetic. Always a pleasure seeing bros Dawson and Peter there, who always have a positive attitude and who are always ready to help members out. Great place!

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★ 5

Everyone here is really cool and kind. I also have seen a lot of progress in coming here regularly.

Shout out the wonderful team at crunch!

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★ 5

LOVE Mya's hot Pilates class. So sweaty, so challenging. I absolutely adore her!

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★ 5

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★ 5

Great atmosphere and very clean facility with a ton of different equipment. Super nice staff, very willing to help you with anything you need.

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★ 5

When I’m telling you I PRAYED for this gym I mean I really PRAYED for it to be what I’ve always wanted a gym to be in Frederick. Thank god for Steve and the rest of the gym staff I can’t say enough about how well they run this gym.

As someone who frequents trips to FT. Lauderdale I’ve always been super envious on how trendy their gyms are…. The young crowd, the dope music (rap, house music) man I would always get so depressed coming back to OneLife.

Did you forget your headphones?! Not the end of the world here they actually play music that doesn’t make you want to unalive yourself. Such a good vibe here honestly I would pay $200/m to go here.

The equipment and environment is just off the chain.

10/10 stars PLEASE DONT GET LAME ON ME

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★ 5

Janae is a great trainer. Would recommend to anyone.

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★ 5

I have taken many classes @ Crunch Frederick!!! But Babyyyyyyy Travis is The Truth! We need more of Him here @ Crunch Frederick! ⭐️⭐️⭐️⭐️⭐️⭐️ 5 stars isn't enough!!!

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★ 4

Gyms great! Just alittle crowded.

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★ 5

Overall the gym is large and literally the best bang for you buck that you won't find anywhere else in Frederick. Defenitely reccomend

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★ 5

Everyone is helpful and upbeat which is a good vibe.

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★ 5

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★ 5

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★ 5

best gym in Frederick no doubt!!

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★ 5

Crunch is great! The classes are fun and they fill up fast! My trainer is good too! I’m here at the gym 4 times a week!

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★ 5

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★ 5

Excellent kick off with DC

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★ 5

Awesome experience Tony is such an amazing help to your team!

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★ 5

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★ 5

Great place, professionalism

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★ 5

Clean gym, new equipment, friendly and helpful staff.

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★ 5

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★ 5

Great space and selection of equipment. The classes are top notch for all levels. I come 4 to 5 days a week because the team. Anthony is the best help!

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★ 5

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★ 5

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★ 5

We love crunch! It’s so affordable, great classes and it’s huge! Always clean and my boyfriend and I love the spa area in the back! We feel very welcomed by staff. Thanks crunch!!

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★ 5

Equipment is good and the staff is very friendly

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★ 5

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★ 5

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★ 5

Crunch Fitness is the best commercial gym in the state of Maryland my far and it’s cheap

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★ 5

Amazing community at crunch fitness! The group fitness classes have been incredible. They offer classes early mornings and evenings which are great with work schedules!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Best gym in Frederick, with the best staff

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★ 5

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★ 5

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★ 5

Pricing is black and white. What you sign up for is what you get no scams or hidden feeds. 3 memberships options with their perks each and an anual fee once a year.

Staff is friendly and helpful. Ask and they are on it.

Equipment is fix promptly. They have so many options of the same equipment and like 7 platform/ squat racks. All is new and in good condition.

Dumbbells are always racked! Never on the floor.

One of their rules is to share equipment/ allowed for work in sets. 👏🏽👏🏽👏🏽👏🏽 good gym Etiquette.

Classes are amazing! Their formats aren’t boring or more of the same. Challenging at the same time inclusive to all fitness level, also ASL community.
They build great sense of community.

The training department has such a knowledgeable Manager DC and his team will get you fix and moving for the long run.

They have 5 studios and so many classes being offered every so often through out the day. Only gym with an infra heat studio in town. It’s amazing.
Also, and outdoor turf area.

Cardio equipment upstairs and downstairs

Recovery are is included in peak membership and cheaper than other gyms or studios for what they offer. It’s soo good!

24/7

Locker rooms are big, big showers, selfy room so no pic in the locker room, only in designated close space. Sauna is huge and always clean. Hair dryers and counter space to get ready.

Overall great gym worth it.

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★ 4

They started good. Please don’t be like the others ones. Be better!! That’s why we pay!! Some wipes dispenser empties. Come on!

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★ 5

Shoutout to Anthony at front desk! Grateful for my nephew recommending this gym and the fact it’s 24hr is fantastic! I don’t always have time to go during the day so when I first went in the middle of the night, Anthony was very welcoming and extremely helpful!!!

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★ 1

Me an cobrado a mi tarjeta montos que no van con el precio mensual que puedo hacer ????

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★ 5

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★ 5

I met with DC this morning and he went over fascia and I learn that my muscle can get bigger and more flexibility by doing this I am 38 felt like I was 58 now I feel younger then ever I did before just by doing it once

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★ 5

Shout out to Maggie McGrath - she is truly amazing and really knows how to train men and women. Not only is she beautiful, charming and great shape. I WOULD RECOMMEND MAGGIE MCGRATH AS YOUR TRAINER. YOU ROCK MAGGIE!!! HUGS, Brenda H.

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★ 5

Clean. Can get quite busy.

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★ 5

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★ 4

Crunch Fitness put me through a crazy process over the last few months, after I moved and tried to cancel my membership. HOWEVER, I called in today for help and Nick T. did everything he could to help me and get my account squared away. Thank you, Nick, for caring about your customers and making sure they're taken care of!

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★ 5

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★ 1

Had two crunch kickoffs canceled on me last second. Both the trainer and front desk person when I told them this seemed like they didn’t care at all. Yet at the front desk one of them was gloating to a co worker about how many crunch kickoffs they did for the week. They couldn’t do mine though. What’s the point of constantly asking me to do a kickoff every time I scan in if you cant even follow through. Stop asking

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★ 5

Great place to work out and better than my last gyms across town. The personal training team is Fantastic. Listening to my goals and pushing me to succeed. Thanks to Tanner and the entire team helps each other out.

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★ 5

Anthony is very knowledgeable, professional, and helpful! Im glad I made the right choice to switch from another gym to crunch!

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★ 5

This gym is a fantastic find! Clean with a wide array of modern equipment, and the 24-hour access is a huge plus. Highly recommend!

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★ 5

Great gym, helpful staff, they do a good job keeping the place clean.

Group classes are run regularly and seem pretty great so far. Sage is a great instructor, managing to lead those with experience as well as helping those who are unfamiliar with or new to exercise. Overall great experience.

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★ 5

Crunch fitness was very kind and willing to work with me to help ensure my goals became a reality!

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★ 5

Ronda at crunch was phenomenal and helped me through everything. She’s so nice and a pleasure to talk to!!

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★ 5

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★ 5

From the moment I walked in, I was impressed by the size and cleanliness of the facility. The gym is spacious and never feels overcrowded, even during peak hours. There’s plenty of room to move around, stretch, and get a solid workout in without waiting forever for equipment.

Speaking of equipment — Crunch Frederick is top-notch when it comes to variety and quality. Whether you’re just starting your fitness journey or you’re an experienced lifter, there’s something here for everyone. From state-of-the-art cardio machines to a wide selection of free weights, resistance machines, and functional training tools, the setup is incredibly well-rounded and modern. Everything is well-maintained and regularly cleaned, which shows their commitment to keeping the environment safe and comfortable for members.

The staff here is another major highlight. Every team member I’ve interacted with has been friendly, professional, and genuinely helpful. They’re always available to answer questions, offer guidance, or just give a motivating smile. The personal trainers and class instructors are knowledgeable and encouraging, making it a great place to reach your fitness goals.

Crunch Frederick really sets the standard for what a great gym experience should be. Highly recommend it to anyone looking for a clean, well-equipped, and welcoming place to work out!

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★ 5

This gym has everything you need, want and beyond. Prices are reasonable than most gyms in the dmv. Is a big gym w/2 floors. GM, Steve and all staff deliver great customer service. I LOVE it !

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★ 5

Friendly vibe. On day 1 i felt comfortable. Steve, the manager, was very professional and understanding of my particular needs. I will be back. Thank you!

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★ 5

One word. JANAE! She is the best. Duane and her will be the only reason I stay at crunch!!!! So patient and knowledgeable!

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★ 5

the best gym I've been in, way better than gold's gym or la fitness. most of the equipment is from nautilus, and nautilus is up there with the top 3 gym equipment brands. everything is new and clean, there's 3 saunas total, one for each locker room and another one upstairs. a lot of squat racks and cable machines. the membership here is also very cheap

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★ 2

Disappointed by Management – Important for Parents of Minors.

My daughter and I both have memberships at Crunch. We chose this gym because of its convenient location and solid equipment. However, I had a very disappointing experience with how management handled a guest policy situation — especially important for other parents of minors to be aware of.

My daughter, who is a minor, brought a friend (also a minor) as her guest. Her friend’s father personally went to the gym to sign the required parental consent, and was told that everything was in order. However, when the girls returned, they were told there was no record of the signature, and her friend was denied entry.

When they spoke to the manager, STEPHEN, he was rude. He told the girl she should have her own membership, which goes against Crunch’s official guest policy. As a Premium member, I am allowed to bring one guest per day, and minors aged 14–17 only need parental consent, which she had. If the gym failed to store the signed form, that is their mistake, not ours.

When I went to speak with Stephen myself, he gave a very condescending apology, and even said it was “our problem” that the girl’s father couldn’t be reached during his work hours. At one point, he falsely claimed that guests had to be family members, which is not true according to Crunch policy.

To make matters worse, had I not gone to pick the girls up, my daughter’s friend would have been left outside alone. This whole situation could have been prevented with better communication and professionalism.

It’s truly a shame to have a manager who handles situations this way. The rest of the staff have always been kind and respectful, and I appreciate them. But Stephen’s attitude left a lasting bad impression and does not reflect the level of service this gym should uphold.

As a regular gymgoer and a mother, I encourage other parents to double-check that the gym staff properly record and store signed waivers, and to be cautious when leaving minors under the assumption that everything is in order.

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★ 5

Good vibes

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★ 5

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★ 5

I love this place. 24 hours access, everyone is helpful and the facility has all the recovery facilities I could ask for. I recommend for everyone to try it out.

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★ 5

That my gym, huge shout out to Will and the team, keeping me motivated and thangs!

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★ 5

I love the staff and the gym has so many different machines. I've been there only a handful of times, but I plan to increase that drastically😊 It's an awesome place, so many of my friends go there, can't wait to see more pop up and level up together💪🏽

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★ 5

Danny provides best customer service

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★ 5

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★ 4

Nice gym with a variety of machinery. There is a dry sauna with red light therapy, which was super relaxing after a workout.

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★ 5

Gary was cool and help assist me with sign in.

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★ 5

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★ 5

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★ 5

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★ 5

Clean place! Nice equipment! Friendly and helpful staff!

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★ 5

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★ 5

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★ 5

Best Gym in Frederick w amazing staff!!!

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★ 5

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★ 5

Place is awesome.

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★ 5

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★ 5

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★ 5

Great gym, could use better Wifi and AC though.

Staff is great, Rhonda and Danny are very helpful and welcoming.

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★ 1

Dont waste your time or money, there are better gyms. Everytime I go to this gym its overcrowded and I can never get a good workout in, my friends have had the same issue here. The front desk people can be snarky at times also when checking in, like you’re bothering them when it’s literally their jobs. The app doesn’t work (was never informed when apparently they are aware) so it led to a whole headache of problems for me on the billing end. Annual fee is crazy for the quality of this gym. It leaks, paint peels, locker rooms are pretty small and not very private. Machines break and take a couple days to be fixxed. Not enough machines in general. What gym doesn’t have regular smith machines?.. crunch. No where to stretch or warm up because the trainers take over all available open spaces. Gym can be dirty at times and the fountains always say they need the filter changed. I have tried to give this gym a chance and tried my best to like this gym for two months now and have only grown to hate ever signing up with them. Goodluck canceling- they take it as a personal offense rather than trying to find solutions with you to regain you as a member, just further more reason I canceled.

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★ 1

Overly Crowded, there aren’t many spots open to stretch due to how crowded it is. All the zones are taken up by classes a majority of the time. A zone we can’t use due to it only being for the personal trainers. Other gyms around frederick country, trainers work around other gym members without limiting space to other gym users. The locker room is every small, not many personal privacy spaces and not many lockers. The machines are constantly broken and never fixed, pieces missing on equipment and the equipment was made for “beginners and older people” quoted from the staff- if that’s the case there should be a section for beginner equipment. Also, the water fountains ALWAYS say “replace filter” so who knows if it’s actually being filtered. Good luck trying to get a work out in- you’ll be waiting until Christmas for a machine, bench or squat rack… Here I come YMCA - Home sweet home💜😈

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★ 5

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★ 5

Staff is friendly and helpful. I will keep recommending this gym !

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★ 5

the best gym in frederick

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★ 5

Equipment is well maintained

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★ 1

PUT MORE TREADMILLS!

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★ 5

Just started going for the classes. The place is clean, organized, and inviting. So far my favorite class has been the Barbell 45 with Travis.

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★ 5

Crunch employees are very respectful and kind. Always ready to assist one another

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★ 5

Travis stands out as an exceptional instructor at Crunch! His classes consistently leave us feeling motivated and energized after our workouts.!!!!! 1000% recommend ‼️‼️‼️

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★ 5

Amazing

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★ 4

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★ 5

Ronda was such a great help !!! she provided answers to all my questions and if she didn’t know she asked and i appreciate that so much !

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★ 5

Gym is clean, staff in the morning and afternoon are friendly.

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★ 5

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★ 5

Crunch Gym is amazing—it’s super convenient because it’s so close to my house, everyone there is always nice and friendly, and my niece absolutely loves the fun and welcoming children’s center they have!

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★ 5

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★ 5

Lots of space, brand new equipment, and amazing staff!

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★ 5

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★ 5

Lawsons my main man super helpful

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★ 5

Amazing gym to workout

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★ 4

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★ 5

Amazing new club! I had a very pleasant experience with the front desk representative! Dawson was extremely knowledgeable about all the service and breakdown on membership! I was informed about the crunch one kickoff. Sounds like a good way to jump start my membership

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★ 5

Steve was great he helped me and got me schedule for my personal training very helpful and great place I am herr everyday

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★ 5

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★ 5

24/7

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★ 5

Awesome

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★ 5

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★ 5

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★ 5

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★ 5

Cool gym, dude at the desk was super handsome 👍

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★ 5

Crunch is the best. Staff is very friendly & helpful. It’s clean & has good energy throughout the building.

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★ 5

So happy I joined! The classes and staff are amazing!

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★ 5

Now one of my favorite places to be. I love the variety of group fitness classes, wish I couldbtry them all. The app is super helpful for people like me who are new to the machines and what is used for what. There are different training programs that tells you exactly what to do. The environment and staff are so friendly and welcoming. My 3 year old son also loves going to Kids Crunch. The ladies there are awesome !

Source: Google

★ 5

Great local gym with all the equipment necessary to have a great work out! The staff is always nice and the machines are always cleaned.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

Very helpful and knowledgeable staff. Migrated from Onelife after being fes up with the facilities. Everything here looks great. Excited to get started here!

Source: Google

★ 5

Crunch is awesome, Lawson has been a great help getting everything together.

Source: Google

★ 5

Lawson is great and awesome! Definitely ask for him

Source: Google

★ 5

Clean, new equipments, amenities are so nice and staff is lovely!

Source: Google

★ 5

Crunch has come to 40 in Frederick and saved the gym culture here. After missing a few weeks I was greeted by a super friendly front desk attendant(Sarah).

Source: Google

★ 5

Source: Google

★ 5

The BEST gym in Frederick! There are several options for group classes, multiple pieces of state of the art equipment for individual exercise, and lots of bonuses like red light therapy, saunas, hydro massage beds, and cryotherapy! The staff is friendly and professional. The gym is always clean. And it’s open 24/7 to accommodate anyone’s schedule!

Source: Google

★ 5

Source: Google

★ 5

Awesome!!! One of the best in Frederick, MD!

Source: Google

★ 5

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★ 5

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★ 5

El mejor gym en Frederick!💪🏼🥳

Source: Google

★ 5

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★ 5

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★ 5

Great gym and staff!!

Source: Google

★ 5

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★ 5

Love the customer service, super cool people at the front desk!

Source: Google

★ 5

Gary Wright made my experience here better!

Source: Google

★ 5

Rayne the goat

Source: Google

★ 5

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★ 5

The place is clean and the workers are amazing

Source: Google

★ 5

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★ 5

Source: Google

★ 4

I love this place, I joined the hagerstown one last year. It's my first gym I've joined, the one in frederick has plenty of machines and is very clean with plenty of staff wandering around. Just dont go after 4 , it's like a high school kids zone, and these kids like sitting on the machines not working out just working out their thumbs on their phones.

Source: Google

★ 5

Great staff and equipment and very fair price.

Source: Google