★ 5

Source: Google

★ 4

I train at the Beltsville location and enjoy the early morning class. It can be difficult to get up and drive through some of the workouts but you do your best. The trainers are nice but can be very driven to see clients achieve goals or complete workouts. It can be helpful most of the time based upon the preference and skill level of each client. Each trainer has their own personality but is consistent with the mantra of Elite Technique. The personal training company does push limits by aiming to burn out sets, repeat sets, etc. The weight training is on the heavier side that most persons might wish to work with but adjustments are made to a better weight level that actively forces the muscle groups into burn out.

The current group of attendees that I am with have been coming for at least six months at 5 am. Between this location and the Rockville location I have been attending Elite Technique workouts for a year and 6 months with a 3 month gap.

I have lost weight and aim to be fit and healthy if possible. 245 lbs to 209 lbs with a goal of 190 to 195.

There is also yoga that is provided that I really enjoy and has a dynamic instructor named Alexis.

Source: Google

★ 5

Working with Stephen at Elite Technique has been one of the most challenging, rewarding, and unexpectedly meaningful experiences I’ve had on my fitness journey. He’s dedicated, motivated, utterly annoying, & a complete menace to society in the best possible way — but more than that, he genuinely believes in his clients so much that it becomes impossible not to start believing in yourself too.

In just 2.5 months, I’m down 16 pounds, and it’s not just from showing up physically — it’s because Stephen has pushed me to stay accountable, even when I didn’t want to. If I slack, he doesn’t.
Even though there are moments where I want to punch him in the face (with love), I know it’s because he shows up for me relentlessly. That kind of energy changes people.

Stephen has quickly become like family — someone I simultaneously can’t stand and absolutely love. That’s the magic of what he does.

But it’s not just Stephen. The entire Elite Technique team is built different.
Johnathan, Cydney, and David have all stepped in during my journey with encouragement, support, and expertise when I needed it most. This team makes you feel like you belong, like your goals matter, and like you’re not in it alone.

The Beltsville location is by far one of the best gyms I’ve joined in years — and I’ve joined more than a few. If you’re looking for a place where the trainers actually care, where you’re challenged to become your best self, and where the community feels like family, I confidently and highly recommend Elite Technique.

If you’re lucky enough to get Stephen — prepare for growth, accountability, a whole lot of sweat… and probably a few moments of loving frustration. But it’s worth it.

Source: Google

★ 5

Absolutely love, love, love this facility. I could not be happier making a better decision to start at Elite Technique. The trainers are amazing. You can walk in not feeling your best but one thing for sure is that you’ll leave feeling amazing and accomplished! I would recommend 10/10.

Source: Google

★ 5

Elite technique was the best decision I made for myself. For a person that never enjoyed working out, I now look forward to my next session. The trainers are amazing and very friendly. They challenge you to push yourself when you think you can’t. I’m 25lbs lighter thanks to this amazing people. If you are thinking about joining, JUST DO IT. You won’t regret your decision. And don’t miss the free Saturday morning bootcamp. Shout out to my trainer David who keeps pushing and encouraging me. 💪🏽- Beza

Source: Google

★ 5

My home away from home.
Joining Elite Technique has been one of the best decisions I’ve ever made for my health and well-being. From the moment I walked through the doors, I knew this wasn’t just a gym — it was a community, a family, and a place where real transformation happens.

My trainer, Cydney, has been nothing short of incredible. She’s not only knowledgeable and skilled — she’s genuinely invested in my success. Cydney pushes me to levels I never thought I could reach while always reminding me of my strength and potential. Her attention to detail, personalized approach, and unwavering support have made such a difference in my progress. She doesn’t just train me — she empowers me.

And it’s not only Cydney who makes my Elite Technique experience special — Steven and David have also played huge roles in my journey. Their energy, encouragement, and expertise create an atmosphere where you feel both challenged and supported. They know when to push you and when to give you the motivational boost you need to keep going.

What sets Elite Technique apart is the family atmosphere they’ve created. It’s not about competition — it’s about growth, connection, and support. Every session feels like a team effort, and the relationship among the trainers and members is inspiring. You can feel the passion and dedication from everyone involved, which makes showing up and putting in the work that much more rewarding.

I’m stronger, healthier, and happier because of Elite Technique, and I’m beyond grateful for the trainers who have guided me along the way. Cydney, Steven, and David — thank you for helping me become the best version of myself. If you’re looking for a place where you’ll be pushed, supported, and celebrated, Elite Technique is it. This is more than training — it’s transformation.

Source: Google

★ 5

Less than 2 weeks in and I have lost 4lbs. Great team effort to help me achieve my goals. I was provided with a meal plan and daily checkins from Steve(trainer). If you need structure and accountability this is the place for you!

Source: Google

★ 5

Quick and effective workouts with visible results. Cydney (my trainer) and the Elite trainers are phenomenal. They encourage you throughout your fitness journey including a meal plan and constant accountability.

Source: Google

★ 5

I can't say enough great things about Elite Technique in Beltsville, MD! The trainers Cyd, Steven, and David are not only incredibly skilled and knowledgeable, but they’re even better people. They go above and beyond to create an environment that’s both welcoming and family-oriented, where everyone feels valued and supported. The positive atmosphere they’ve built makes every workout something to look forward to. I'm extremely grateful to be part of this fitness family, and I highly recommend Elite Technique to anyone looking for a place to grow, get stronger, and feel like they belong. Truly a top-tier gym without a doubt!

Source: Google

★ 5

Elite Technique is hands down one of the best training facilities for anyone looking to take their fitness, athletic performance, or overall health to the next level. From the moment you walk through the doors, you’re welcomed into a supportive and motivating environment where the trainers genuinely care about your success.

Cydney is an absolute powerhouse when it comes to training. Her expertise in strength and conditioning, combined with her attention to detail, ensures that every session is both challenging and effective. She has a knack for pushing you beyond your limits while maintaining proper form and injury prevention. Whether you’re an athlete looking to improve your performance or someone working toward personal fitness goals, Cydney’s tailored approach guarantees results.

Elite Technique isn’t just about working out—it’s about creating a community where clients feel supported and empowered. The facility is well-equipped, clean, and designed to accommodate a wide range of training needs. The personalized attention from the trainers sets this gym apart from others, making it a place where individuals of all fitness levels can thrive.

If you’re looking for a place that prioritizes expert coaching, individualized training, and a welcoming atmosphere, Elite Technique is the perfect choice. With Cydney, Stephen, and David leading the way, you’ll receive top-notch training that will help you reach and surpass your fitness goals. Whether you’re an elite athlete or just starting your fitness journey, this is the place to be. Highly recommend!

Source: Google

★ 5

Great program and trainers. I’ve been there for 3 months and by far it’s the best results I’ve seen. If you commit to the Schedule and the meal plan, you’ll definitely see the results. For me the schedule and accountability is what I needed to commit and once i got through the first two months, ‘my sessions became part of my weekly routine.

Source: Google

★ 5

Working out here has been an incredibly supportive experience. My trainer, Cydney, has been a pleasure to work with—she consistently pushes me beyond my limits while being reliable, consistent, and always available to answer any questions. Although I train with Cydney, both David and Steven have also made me feel welcome and supported. The entire team operates like a fitness family, and I’m truly grateful to be part of this community.

Source: Google

★ 5

All the trainers here are phenomenal. They are a good mix of hard on you while also encouraging! They will 100% help you hit all the goals you want to hit as long as you show up. I’ve lost 20lbs since starting and have kept it off. I’m so grateful for this team and group of trainers. Stephen is my guy so ask for him and he will get you right !

Source: Google

★ 5

Great trainers and great energy. My favorite way to start the morning! Already lost over 20 lbs. Shoutout to my trainer Cydney!

Source: Google

★ 5

I've been working with Elite Technique for a bit over a month now, and the experience has been transformative! David, my trainer, does an incredible job of holding me accountable and keeping me on track toward reaching my fitness goals. He’s always pushing me to challenge myself while making sure I’m improving safely and effectively. The rest of the team, including Steve and Sydney, are also fantastic. They bring so much energy and support to every session, making the environment welcoming and motivating. If you're serious about achieving your physical goals, I highly recommend Elite Technique!

Source: Google

★ 5

I love love love Elite! I’ll choose elite every time! The trainers are very consistent and reliable!

Source: Google

★ 5

Top tier, at the pinnacle of their work! Definitely Holistic health where trainers attend to your mental, physical, and emotional needs to help you achieve your goals. Not only are they knowledgeable with their skill sets but they have compassion to uniquely meet people where they’re at in order for you to make incredible strides in your health journeys. The gym is clean, the people & the environment are all friendly & welcoming, and there are a number of different opportunities offered to try new and fun things. Grateful to have found them as they’ve been instrumental in making changes that I’ve struggled to make in my own for years.

Source: Google

★ 5

I appreciate the support, patience, and motivation the trainers at elite technique provided me. The trainers push you to strive for your best self. Especially the trainers at the Beltsville location. I’ve been training here for over 8 months now and notice tremendous weight loss. I’ll recommend this investment to anyone who’s looking for growth and change in life.

Source: Google

★ 5

Elite technique is one of the best programs that I’ve seen at 67 years old. They not only cover detail techniques of building muscle, the meal plan Will allow you to reach your goal if you stay disciplined.

All of the trainers are knowledgeable and professional. You

Source: Google

★ 5

The team is absolutely wonderful! Extreme support and pushes you out of your comfort zone. I joined Elite Technique saying in my mind, let me try for one month but now I see it as a healthy lifestyle change and them as my little workout family. I would recommend Elite technique to everyone! Shout out to Beltsville team!

Source: Google

★ 5

Choosing Elite was the best decision I ever made for myself and my health! The trainers are all so supportive and friendly. My trainer Cydney is the best and always holds me accountable. Anyone who has ever undertaken a major weightloss journey knows how hard it can be. Partnering with Elite has made the process and experience much easier. They provide a meal plan and targeted weightlifting program that gets results. While I’m still a work in progress I am so happy to have my Elite family behind me.

Source: Google

★ 5

Elite Technique is incredible for my fitness journey! Never had results like this from any other gym. The staff is fantastic, welcoming, and really pushes you to achieve your goals. They get you out of your comfort zone, which is exactly what's needed for amazing results. I've seen such great progress in my weight loss efforts. Can't recommend them enough, they're absolutely top-notch. If you're looking to get fit, definitely check them out!

Source: Google

★ 5

Saul was my trainer at the Clinton Md location. He was amazing. Additionally, the other trainers on site will also hold you accountable and push you to get the job done.

Source: Google

★ 5

So I joined cause I wanted to loose some weight prior to my birthday and mission accomplished! I did not have a set amount I was looking to loose but I am pleased so far with my progress(& it has only been 1 month!) Not only has it been challenging physically but mentally too and I’m loving it.
I also like that there is guidance with the nutrition part of this journey, as that is something I’ve always struggled with.

Source: Google

★ 5

If you are wanting to get started on your fitness journey and need support, motivation, and a trainer to hold you accountable I highly recommend Elite Technique. I have been training for 3 months now and have seen tremendous results thanks to my trainer Cydney! All the trainers are great, knowledgeable, and the gym atmosphere is positive & upbeat!

Source: Google

★ 5

I have been training here for 6 months and would absolutely recommend training with Elite Technique. The support you receive starts way before you even step foot in the door. The trainers are amazing and definitely make the place fun. But don’t get it twisted they will also hold you accountable and absolutely challenge you, like they’re supposed to! Thanks to the team here I actually started to enjoy working out and boy I never thought I’d see the day lol. Special Shoutout to my trainer Cydney , thank you for your continued support and encouragement !

Source: Google

★ 5

This place is epic ⭐️⭐️⭐️⭐️⭐️ it works

Source: Google

★ 5

Source: Google

★ 5

I have been on my fitness journey with Elite Technique(Largo) for a little over a year now. And my experience has been nothing short of amazing, by far not a fitness person at all. But I can honestly say it's a lifestyle now( at least I think so). I look forward to seeing the team and hitting it hard. ALL the trainers are phenomenal , they genuinely care about your fitness goals and your success, and they definitely HOLD YOU ACCOUNTABLE!!

I lost 25 lbs, and now I'm in the process of gaining muscle!! It's a journey not a destination!!

Shoutout to the Largo Team !! You guys are Amazing :) Don't over think it if you're looking for a fitness family !! This is the place for you look no further .

Source: Google

★ 5

I’ve been a client with Elite Technique for almost 2 years now and it’s been one of the best investments I’ve made for myself. The consistency and community has helped keep me on track and the trainers constantly display that they have your best interests at heart from general resources to personalized advice. I definitely recommend this gym to anyone looking to meet fitness goals.

Source: Google

★ 5

I've enjoyed my time training at Elite Technique. The trainers are knowledgeable, experienced, and committed to their client's success. My trainer, Steve, is passionate about helping improve my overall physical health and well-being. I'm stronger and more toned now, thanks to their help!

Source: Google

★ 5

If you want positive results, Elite Technique is the place to be. Everyone is treated like family! All the trainers are professional and courteous and have your best interest at heart!

Source: Google

★ 5

I walked into Elite Technique in Beltsville in 2022 weighing 230 lbs., struggling to breathe after walking a short distance, needing to rest after walking up a flight of stairs, deeply introverted, clearly out of shape, and quickly realizing there was no way I would make it past a week. Well, a year later and 70 plus lbs lighter, I am still knocking out my workouts at Elite. The environment is welcoming, and the 30-minute workout sessions are challenging and effective. Growth happens outside your comfort zone, and I have grown mentally and physically by being pushed beyond my comfort zone and due to the knowledge, patience, and push of ET trainers.

Source: Google

★ 5

Elite Technique and the Triple AAA Affect!!!

First off let me add the well deserved extra 5 ⭐️⭐️⭐️⭐️⭐️ because they are 10 out of 10.

I signed up looking to lose weight for an upcoming vacation, however, I never imagined I would lose weight, gain muscle along with the confidence and passion to continue my journey beyond my original plan. The trainers are very knowledgeable and experienced. My trainer Stephen is the best and continues to keep me pushing forward toward my goals and has helped me adopt my very own triple AAA Affect………..

Accept the challenge
Accountability for your actions helps growth
Achieve your goals

Sign up Now, you will not be disappointed!!!

Source: Google

★ 5

If I could give Elite Technique 100 stars, I would! Elite has been nothing but life changing for me. I have been training with Elite for over 5 years now, and can say this is the best investment I have made for myself. I have lost over 130lbs and kept it off with them. This has been the only program that has ever worked for me and I promise I tried EVERTHING. From the meal plans, workouts, and encouragement from their team, it’s impossible to miss. You just have to want it as bad as they want it for you. The trainers are all professional, knowledgeable, and personable. They create a family like structure. The push to help you improve every day is what really helps me. Yeah, I might struggle somedays but my trainer Stephen is probable one of my biggest cheerleaders helping get on track. They offer a boot camp ever Saturday which I highly recommend taking advantage of. If you are serious about gaining your health, fitness, and simply your life back, this is the program for you.

Source: Google

★ 5

I started with Elite Technique back in 2018 and recently came back again last year 2022. Coming back to ET has been the best thing that happened to me in the past year. I love the personalized care you receive from your trainer, accountability and the family environment that is created. My trainer Steve and the other trainers have been nothing but supportive throughout my entire fitness journey. The bond you create with the trainers and other members is beyond great and makes coming to workout fun everyday. The trainers are always available to help and are always motivating you. There is no quitting when it comes to ET. You can only keep getting better and keep getting stronger. If you’re looking for a great personalized training, fun, supportive and motivating environment then ET is the best place to be at.

Source: Google

★ 5

Elite Technique is an organization that embodies all of the key factors necessary to get you into tip top shape. The accountability, meal plan, engagement, family environment, and quality trainers are all A1. I've personally recommended at least three people myself who are still currently clients and my trainer(Steve OOOG) makes it his business to keep us all on track. I have seen and experienced incredible results and I know I couldn't have done it on my own. Highly recommended!

Source: Google

★ 5

Thankful for the ladies and gents at Elite! I told them my goals and the rest was history. They push you so be prepared to work way beyond your comfort zone but it surely pays off! 10/10 for sure.

Source: Google

★ 5

Joining this gym was probably one of the best decisions I ever made. I wish I could give more than 5 stars because every trainer here is truly fantastic. The accountability and structure was something I desperately needed on my fitness journey. Cydney, my trainer, is quite literally the BEST. She’s always available and encouraging and pushing me closer to my goals. They all make you feel like family from the start and the atmosphere at this gym is one that makes me happy to get up at the crack of dawn to work out 3 times a week. 10/10 will ALWAYS recommend!

Source: Google

★ 5

I've had an incredible time at Elite Technique's location in beltsville. The gym is well-equipped and clean, with friendly and helpful trainers. The motivating atmosphere and variety of equipment keep workouts engaging. Highly recommended for anyone pursuing their fitness goals! A big thank you to Cydney, my trainer, for guiding me towards success.

Source: Google

★ 5

This is the best gym I have ever been too. Every single trainer is so friendly and helpful. They push you to be your best each time. The energy is always so good. I love the family environment they encourage. It’s just such a great place to be. My personal trainer is Cydney. And she has been nothing but amazing. Not only is she goals, but she helps you to reach your own. So encouraging and she never lets you give up on yourself.

Source: Google

★ 5

The best 30 minutes workout section. I Iove the friendly atmosphere at Elite Technique which makes my workout fly by. All the trainers are so involved regardless whether you are assigned to them or not and they push and encourages you to make your goal. The best thing I do for myself is show up and the rest is history. Love it here👌

Source: Google

★ 5

If you are serious about losing weight, gaining muscle, and eating healthier, give this place a try. My trainer, Reggie, is very passionate about his craft. I have definitely gotten healthier with his expertise and guidance. My family and I look forward to learning more from him and the other talented trainers.

Source: Google

★ 5

Two years ago I made the decision to become a part of the Elite Technique Family and that has been one of the best decisions that I have ever made. Since being a part of this family, not only have I lost weight and gained muscle but I have gained more confidence with my self image and developed friendships with like-minded people.

All of the trainers are great and will develop a relationship with you as if you are their client as well, but I must acknowledge my trainer Stephen, he is absolutely amazing!! Stephen has not only helped me reach goals that I never thought I could reach but he has helped build my confidence and push me beyond what I imagined was my limit. With Stephen, there are no mediocre sessions, our ultimate goal is to not only be healthy but have a body that will turn heads!! Also, I appreciate the open communication as well as the accountability which helps me stay the course outside of my sessions. Having Stephen along for the ride on my weight loss journey has been a great experience, I am forever grateful to him.

You will not regret choosing Elite Technique as you embark on your weight loss journey. BTW, they offer Yoga as well, our instructor Alexis is amazing!!

Source: Google

★ 5

Great environment and atmosphere. Knowledgeable and highly motivated trainers. Overall great experience. 5*

Source: Google

★ 5

I love elite and miquel is the best training!!

Source: Google

★ 5

I literally love Elite technique! I’ve been working out consistently for the past three years on my own and with other trainers and saw NO results. I joined Elite commutes to the program and started getting the results I’ve been wanting! The trainers are amazing! The program is not easy but nothing worth having comes easy! They challenge you but make sure to keep you encouraged and motivated through it all! I love the family atmosphere in this place. I love that when I walk in everyone knows my name, they treat me like I matter and that they care about me. I love this place and that’s why I brought so many of friends along with me! Love my trainer Cydney!!

Source: Google

★ 5

I have been attending Elite Technique Beltsville location for over a year working with Miguel. In this past year I have been able to meet my weight loss goals. Elite not only supports you in your weight loss goals but also fosters a community of support. I highly recommend their trainers if you’re ready to make a lasting change and reach your fitness goals.

Source: Google

★ 5

Elite technique has been life changing for me. I started last year April 2023 at the Beltsville location. Nothing has worked for me in my weight lost Journey until I started with Elite. The trainers at elite technique are so welcoming and make you feel like a community. I look forward to boot camp on Saturdays and I feel so bad when I miss it.
I will recommend this gym to anyone.

Source: Google

★ 5

I tell everyone about how much I LOVE Elite! Since I started in the beginning of the year, I've improved physically and mentally. The Beltsville crew feels like family and will always help push and motivate you even if they aren't your trainer. I went from working out ZERO days a week to 3+ days a week. Even on my worst days my trainer Cydney always pushes me to try my best and dont give up. Bootcamps on the weekends are always fun and make the cheat meals worth it lol.

Source: Google

★ 5

My personal trainer is Miguel and his encouragement and motivation makes me push pass my limits every session! This is my 4th week, but I’ve already lost 5 pounds! Clothes that I couldn’t button up now fit! I’m not going to lie, it’s hard work, BUT you’re not doing this alone! You have the support of your personal trainer and this amazing community! Every time I reach a new weight low I get to ring the bell and everyone stops to celebrate me! It feels so good to be surpassing my expectations! But the work doesn’t stop in the gym, it also includes your diet! The meal plan is doable and I’ve learned to make delicious seasonings for my meat and delicious vegetable combinations! Every day I send my personal trainer each meal I prepare and he celebrates each food win! My personal trainer has incorporated himself in to my life and is a motivating force! On Saturdays is boot camp and get ready to work in community! The music is pumping and every shouts, groans, and cheers together! Now I’m getting to know peoples names and look forward to see familiar faces. If you come with CAN DO attitude, your personal trainer will support you and you WILL thrive! If you want to become healthy and lose weight in a supportive community join Elite Technique! You won’t regret it! Hope to see you here! 🤩

Source: Google

★ 5

This is absolutely the place you want to be if you need direction and accountability. Every workout is a challenge and that lets you know you are on the right path. The atmosphere is positive, encouraging, and upbeat. Every trainer is attentive with smiles. My trainer Miguel is amazing and he wants to see me to reach my goal. You can see they all genuinely care about what the do and their clients. This is the place you really invest in yourself.

Source: Google

★ 5

Working out here has changed my life for the better. The atmosphere is very encouraging & fun. The trainers are great. They really care to see you achieve your fitness goals. Since I’ve started going here, I received so many compliments on how healthy & fit I look. If you really want a life changing experience in your fitness journey, then this is the place to be!

Source: Google

★ 5

I just love this place and the trainers that work here they are very professional I have lost over 20 pounds thanks to my trainer Stephen he is the best.

Source: Google

★ 5

The trainers are knowledgeable and empathetic. They know how to encourage you to do your best but are respectful when you've truly reached your limit. The organization as a whole is well-managed and the trainers appear satisfied and supported as employees.

Source: Google

★ 5

I started personal training with Elite Technique in May and love it here! The before and after pics of my progress shocked me. Ive lost close to 30lbs and now focusing on muscle definition. The trainers pushed me and its paying off. Special shout to my trainer Cyd for being attentive and challenging me to do more when the workout looked too easy for me. All trainers have given me positive feedback during and after sessions. Once you get the meals in-check and keep showing up, you will see a change.

Source: Google

★ 5

Hands down best private personal training club in the state. The trainers really become family and it’s such a great atmosphere with everyone at the gym. Trainers are very attentive and will work with you towards any goal you may have. I have gone through a transformation at this gym which is still happening. Miguel is constantly pushing me to become better physically and mentally. I would recommend to anyone, no matter your goal.

Source: Google

★ 5

I’m so grateful for my Elite experience. I joined at Beltsville with hopes that actionable self-care and improving my physical health would help me better withstand life’s challenges, and it sure has! My trainer David provides all around support and plenty of guidance for a beginner like me - in each session I get focused attention and encouragement to really push myself as well as real-time pointers on my form, and the science behind strength training is all planned for me (the weights, movements, circuits) - I just have to show up and do my best. All of the trainers are motivating and share tips and advice at the gym and on their own time (I will never forget my first trainer Daryl’s early morning inspirational texts!). Elite is truly a safe space and fun, positive environment for anyone just starting or leveling up their fitness.

Source: Google

★ 5

I recently joined this gym and it was honestly one of the best decisions I’ve made. Miguel and all the other trainers have been welcoming and motivating. I’ve been training a little less than a month and I’m already seeing results! They hold you accountable and push you to be your best without being bossy or rude. Keep up the great work guys!

Source: Google

★ 5

On May 9, 2023, I started exercising with Miguel as my trainer. Not having exercised for a few months due to medical obligations and medication (steroid based), I was apprehensive. But, when I met and got to know Miguel, I knew that he was the perfect coach for me. Prior to meeting Miguel, I weighed 184 lbs. I have NEVER weighed more than 145/150lbs. in my life and it was frightening for me. I managed to work myself down to 172 lbs, but realized it was tough trying to lose weight on my own as it was something I had never done nor had to do for that matter. Weight had never been an issue for me.

Our initial training session was traumatizing. I couldn’t do a single push up…..my eyes swelled with tears and I broke down. I’ve always been fit. I was a Zumba Instructor, and awarded the “Physical Fitness Award” in not one police academy class, but two. I couldn’t understand how I ended up where I was. Myself and Miguel had a heart to heart and he explained that he had experienced some of the same life issues and could relate to what I’d experienced. He promised me that he’d walk with me through this journey.

Let’s just say he kept his promise and I gained a new friend. I started losing weight QUICK. Today, I weigh in at 145.2 (morning weight) lol and after I break my fast and weigh in (before training) I’m at 146.6/146.8….. 39 lbs. DOWN!!!!! My goal weight was 145-150 and I’ve maintained just that. I’m definitely a habitual “bell ringer” lol (Elite Fitness Insider). Miguel is professional yet kind, patient and understanding. His encouragement has given me the confidence that I needed to start this program and after three short months, I am pleased with my progress and feel assured that with his continued training, support and encouragement I will continue getting good results and maintain my goal weight. And just to be transparent, I hit my goal weight in a month in a half 😎. You can’t go wrong with Miguel as your trainer!!!! Though he is my trainer, he has also been one of my biggest supporters and an amazing friend 💪🏾❤️.

PS: I can now knock out at-least 42 push-ups (not female) until burnout!!!!! ☺️

Source: Google

★ 5

Cydney works pushes me beyond what I ever believe possible - the results are evident!

Source: Google

★ 5

The Beltsville personal trainers (Jenai, Steve, Dedrick, and Darryl) are very knowledgeable about fitness and they are friendly and encouraging to all clients. They keep the gym clean, they all work well together, and the sessions start and end on time. My trainer, Jenai, is always kindly available through text to help me with food choices and health questions as she helps me reach my health and fitness goals. I recommend Elite to anyone looking for quality trainers and an encouraging gym atmosphere.

Update (August 2023): I've been with Elite Technique for 2 years and I'm down 84 pounds so far! Their new Beltsville location is beautiful and the trainers keep it well-maintained. My current trainer is David and he is great! He and the other trainers continuously encourage and help all clients to succeed with their health and fitness goals!

Source: Google

★ 5

Join Elite Tech back in Jan this year was able to lose 23 pounds in 6 months. All trainers are supportive. the work outs are intense but rewarding. Definitely would recommend for anyone struggling with weight loss and muscle building

Source: Google

★ 5

Post Covid and turning 30 , I gained the stubborn fat that wouldn’t go away no matter what I did. I knew I needed accountability and structure. So I was referred by my friend and I wished I joined sooner. Elite has been my saving grace. They have not only exceeded my body goals, but made me accountable , and more confident in myself. This isn’t like any other gym. All the trainers care , sometimes too much, that you need to pull your weight and show up to give 100%. Special shout-out to my trainer, Steve but all the trainers are amazing. Keep providing that elite service you guys do!

Source: Google

★ 5

I almost never give 5 star reviews but I couldn’t think of any areas of improvement so here we are. I joined Elite at the onset of the pandemic to break up the monotony of remote work and social distancing and 3+ years later, I am still loving it! The workouts can be challenging (especially in the beginning)but the support of the trainers and community keep it motivating and fun! It is clear that the trainers are passionate about what they do, the clients and each other so I can’t recommend ET enough. Huge shout out to, and super grateful for, my current trainer, Steven with whom I have a love-hate relationship lol <3

Source: Google

★ 5

I wish I can give Elite Technique 1 million stars. I can't say enough positive things about my experience with ET. The family dynamic this gym has is so fulfilling. I’ve been working out at here for about 1 1/2 years now. The level of attention and dedication from the trainers is incredible. They are not only very accommodating and work with your schedule, but they also tailor the work outs to your abilities and needs. Working out at ET is enjoyable: the space is clean, beautiful & comfortable, the trainers are friendly & outgoing ! Finding a personal trainer is very different than simply joining a gym. You have to be able to put total trust into a trainer who takes the time to get to know your goals, needs, and limits. That trainer has to understand what you are capable of and what your threshold is, and all the trainers here are fully capable. Their vast knowledge and expertise combined with extreme patience has made my time at ET a wonderful experience.

Source: Google

★ 5

I joined elite over a year ago and I lost over 40 pounds and I am in the best shape of my life. Elite is the perfect combination of accountability, diverse workouts and good vibes.

Source: Google

★ 5

Great support team for meeting your fitness goals.The trainers not only motivate you to do your best but celebrate you when you accomplish milestones. Definitely worth the consideration if you're looking for actual sustainable results.

Source: Google

★ 5

Gone are the days when I thought fitness meant physical. It’s a lot more than that. Training with elite technique has taught me both physical and mental fitness. Yes, we lift weights but how mentally prepared are you to lift those weights? The trainers do not only focus on your physical fitness, they also prioritize your mental health (fitness). “Welcome to elite technique”😉 💪🏻 Wish I could give more than 5 stars tho

Source: Google

★ 5

Joined Elite about a year and half ago and honestly it’s one of the best decisions I’ve ever made. The trainers are great and they work with literally everyone. What started as a plan of only 3 months then quitting has extended to me still here and idk when I’m leaving. Lol I thought it was impossible for me to gain weight but I was quickly proven wrong within the first month. The icing on the cake is the family atmosphere. Doesn’t matter which session you attend everyone is always pushing each other to be their best. I love ET!

Source: Google

★ 5

Elite Technique is a friendly and upbeat place to work out with a trainer!
The physical results are great! Just stick with IT and stay Locked IN!

Source: Google

★ 5

If there was an option to give more stars, I would. Beyond having stellar experience myself, I have witnessed all of the trainers at the Beltsville location tailor the sessions for people of varying shapes, sizes, abilities, and mindsets. This location is truly about the results without being unruly or demeaning. This gym is both a safe space and a happy place. All of the trainers here are beyond fantastic. If you are looking for a place to start or level up, this is the place. And no, I am not being paid😂; this place really is that amazing!

Source: Google

★ 5

Joined Elite Technique in January in the worst shape I’d ever been physically and mentally. It has been by far one of the best investments I’ve ever made In myself. I’ve always been in and out of working out/exercising, but was never really consistent or knowledgeable on strength training . I’m 6 months in and 36lbs down and counting!
My trainer Ty is a wealth of knowledge when it comes to fitness, however it truly goes beyond fitness. He wants the best for you in all aspects of life! He pushes me to limits that I sometimes am surprised to see me go . He holds me accountable to every goal I set for myself , but also challenges me to go a little harder each and every time . Truly a life coach and I cannot thank him enough for how he has helped change my life tremendously !
All the trainers are amazing , the atmosphere is awesome and the sense of community is top tier . If you’re looking for the best of the best , Elite Technique is where you need to be!

Source: Google

★ 5

Elite Technique in my opinion is the best personal coach / wellness center in the area. They are very knowledgeable, welcoming, and enthusiastic!

I appreciate the familial environment. I’ve had Daryl and Miguel as my personal trainers. Both are very passionate about training and helping individuals meet their goals. In addition, there are other trainers that willingly assist you as well. I strongly believe that component is what helps you get the exercise down & accelerates your progress. Having multiple individuals invested in your health allows you to see different perspectives and techniques that work the best for your body.

I have been going for over two years now and have seen individuals join from young adolescence to late adulthood. I would strongly recommend it to anyone who wants to start working out at any age and fitness level. They have definitely made an impact in my life and the community at large.

Source: Google

★ 3

Writing this review on behalf of my cousin who joined them some months ago:

It’s a very small but nice team. It’s obvious they train the trainers to sell you into a “family-oriented” dream which I’m sure some people enjoy. Only thing is I wish I knew certain things before joining. They don’t tell you much on the website before you pay. The most important thing is their style of training doesn’t work for me. If you’re someone who wants to lose weight ASAP and want the military style, you will love it here. The shouting, literally screaming at you type of motivation etc. The trainers want certain results more than YOU do. Your goals don’t really matter in the grand scheme, the trainers are trained to do the same thing and say the same thing. It’s all in their training packet. That was a bit off putting to me. Again, I’m very sure this style works for some. I just wanted to help others who aren’t into it to be aware so they can make informed decision. I wish I saw a review like this when I was about to join. My experience personally was 1 or 2 stars, but I’ll give them 3 stars to be fair.

Source: Google

★ 5

I joined Elite Technique one year ago and I have lost 100lbs and my diabetes diagnosis. I have gained a healthier lifestyle, a positive self image, stamina and empowerment. I absolutely loved my previous trainer Daryl and my current trainer Miguel. They have tremendously changed my life for the better. The team of trainers at Elite do not only focus on their individual clients. They are all there to encourage you, even when you feel like you have given your all. They will get you to push yourself harder and harder every day. If I could rate them 10/5 stars I would. I recommend Elite Technique to anyone looking for a place to transform their life or just looking for a change.

Source: Google

★ 5

Elite has transformed the way I view health! From the moment I joined I was greeted with such great enthusiasm, love and a VERY solid community that allowed me to make the progress that I have made in the few months that I’ve been with this gym. My trainer engages with me daily and gives me the guidance that I need to stay focused and determined! 100% recommend!

Source: Google

★ 5

One of the best decisions I have made in a long time. The motivation from the trainers is the best. ET has a great support group and will get you where you need to be. It has been a challenging and rewarding experience and I highly recommend giving it a try!!!!

Source: Google

★ 5

My trainer Kenny sends motivating messages and reviews my meal photos and provide feedback

Source: Google

★ 5

Lala is awesome……. Like chicken noodle soup 😎

Source: Google

★ 5

I was so nervous about joining this gym but built up the courage to finally sign up and I am so happy I did. Though you’re assigned 1 trainer, EVERY trainer at this location looks out for you. It’s truly like a family. They push you to be the best version of yourself physically. Before joining I had never lift a weight - I didn’t even think I could but Lala (my trainer), shows me every day that I’m stronger than I thought and motivates me to push through. No matter what level you’re starting at, these people DELIVER - All you need to do is show up! It’s not easy but I promise you it’s worth it and you’ll thank yourself for it later. If I can do it, you can too. Don’t even think twice about it; take that initial step and call!

Source: Google

★ 5

If you're serious about your weight loss (or gain) journey and want to be a part of a family-oriented environment; Elite Technique is the place to go! Elite is very professional with future and current clients and will hold you accountable to your goals. The transformation photos speak for themselves. Shoutout to my amazing trainer Lala. She is very professional and brings enough energy for everyone to stay focused during their training sessions

Source: Google

★ 5

So far my experience has been great at this location. My trainer Lala is efficient and cares about my growth and well being. This is a franchise I have and would continue to recommend.

Source: Google

★ 5

I would always put off working out because I was intimidated by the starting process. I’m glad I started and now have a steady routine. I started working out 3days a week and because of the results I was feeling, I decided to move to 4 days a week. My trainer (Deon) has been supportive of my journey and a big motivator in and out of the gym. I definitely think a trainer helps keep you motivated and on track.

Source: Google

★ 5

Deciding to join Elight after being aware of them for 3+ years was the best decision that came at the right time. I like the new beltisville location and getting up at 5am to see my trainer LALA, who holds me accountable to reach my goal is a game changer. This place is more than a gym, rather second home where you fuiel up your morning "mental and physical" caffeine to get to your day. And all starts from the minute you walk into the studio where all trainers call you by name making sure your loved and welcomed. Lala, Daryl, Stephen, Dedrick, David. Thank you. Getting back to the groove after not being lifting for 3+ years was made possible with the help and encouragement of Lala. She always reminded me that I am doing it for me. No huge expectations but Lala celebrates me on every small improvement and to keep pushing. She knew my weak points and held my hand through the progress. I had a struggle as a nursing mom and she was able to work on my meal plan and connect me with a fellow trainee for additional support.
Over all my experiance so far is amazing and highly recommend anyone looking to join a family to check out this place. It is worth your time and investment. Having bootcamp and group chats are a plus to broaden your connection with the elite family for encouragement support and motivation.The Elite family will inspire you to find your best self within and that we are limitless and that our only enemy is our limited belief / mindset.
Lala, thank you for making me aware of my limiting belief of saying "I cant" not only I'm aware of it now but I made it a rule in my home not to use the word.. or else.. lol...
Thank you Elite Technique Family. For making fitness fun, enjoyable and creating an experiance that can transform in to a lifestyle. 🧗‍♀️🧘‍♀️💃🥳

Source: Google

★ 5

Me joining Elite Technique was honestly one of the best decisions that I’ve made this year! My trainer Lala (y’all go train with her ) as def pushed me but also has motivated me when I didn’t think I could push through. Sooo with that being said y’all better sign up and start your journey 😁

Source: Google

★ 5

Source: Google

★ 5

I was originally scared to start. I followed them on Instagram for a whole year before I bit the bullet and signed up. I’m so glad I did. It is well worth the money and all of the trainers are very encouraging. I see Lala and she has been on my team since day one. She is high energy, encouraging and the ultimate accountability partner. She is a stickler about form, which I appreciate since I‘ve hurt myself in the past due to poor form. After each session I’m dead tired but also feel accomplished. If you follow the plan you will definitely see results. 10 out of 10 recommend.

Source: Google

★ 5

The best decision I ever made for my health was to join Elite Technique! Elite provides a great atmosphere. ALL of the trainers are encouraging and everyone pushes you. The Bootcamps are so much fun. I'm so thankful for my trainer, LaLa; she's amazing and extremely motivating. If you're wondering if you should join Elite, you should! I'm down 10lbs since joining mid August and I'm a lot stronger!!!

Source: Google

★ 5

My experience at Elite Technique has been amazing. I have been training there for 3 months now and I am more than pleased with the results that I’ve been seeing. I have been training with Lala and she is nothing less than AMAZING, she holds you accountable for your actions and praises you for your progress. She is more than just a trainer, she becomes family and is very flexible if life happens. She also rides for her clients to the fullest. Even though I only train with Lala, all of the other trainers are very involved and will still help you if you’re struggling with anything. The gym definitely provides that family feeling and they heavily encourage you to get to know the other clients so you have more motivation on your fitness journey. The Saturday boot camps are great to try out if you are contemplating whether or not you should join this gym, it gives you an idea on what to expect during a one on one session. Again, Elite Technique is where it’s at if you really want to see results and honestly, the before and after pictures of the clients speaks for themselves.

Source: Google

★ 5

Elite Technique is like no gym I’ve been to! I stalked the Instagram for over a year before finally joining! All the trainers are so friendly and have been since day 1 and it’s like a family! Thats honestly what I love the most!
I love my trainer Lala shes like a sister and pushes & encourages me whenever I want to quit! I feel so much stronger and this is exactly what I’ve been looking for outside of cardio.
It’s not cheap by any means, but I choose self care over anything!

Cheers to good health!

Source: Google

★ 5

Thank you Elite Technique!

I am now entering my second month with Elite and I could not be happier with my experience thus far. My trainer LaLa has challenged me to be better everyday and the results are already showing. I also appreciate how available she has been. She is just a call or text away if I have a question about diet or recovery.

I recommend Elite Technique to anyone looking into a personal training program.

Source: Google

★ 5

I wish I could give Elite more than 5 stars! Joining Elite was by far one of the best decisions I have made. I am down over 30lbs since I started and would not have been able to do it without them. My trainer Dedrick has been nothing short of amazing to train with - his commitment to ensuring his clients meet their fitness goals is honestly nothing like I’ve seen before! He holds you accountable while at the same time making the experience an enjoyable one. Elite provides not only excellent training but such a wonderful community to join you in your fitness journey. If you’re thinking about signing up - go for it!! You’ll be so glad you did!

Source: Google

★ 5

Joining Elite has been one of the best decisions I’ve made! All of the trainers are motivating and encouraging. My trainer is Daryl and he’s great! He pushes me beyond my comfort zone and has helped me achieve results that I couldn’t have on my own. I highly recommend Elite to anyone.

Source: Google

★ 5

My experience so far has been very challenging and amazing at the same time . My trainer is Dedrick in the beltsville location and the support I’ve received has been inspiring. The other trainers are also really supportive to my journey and will call me out on my ish when needed , specifically Steve in my case . I’ve wanted to quit multiple times in the 3 months I’ve been going but somehow my trainer dragged me back in . I’ve lost 17 pounds so far and I know this is still the beginning.

Source: Google

★ 5

I absolutely love Elite Technique! I've tried several fitness/training programs over the years, but nothing compares to Elite. All of the trainers are amazing! Each and every one puts forth effort to get to know you, regardless if you're their client or not and I love that!
Elite prides itself on being a family and that's exactly what they've become for me. I feel so encouraged and empowered from the moment I walk in to the moment I leave the gym.
Special emphasis my trainer, Stephen -- I've been training with Stephen for a little over a year now and it has been a remarkable journey. Stephen pushes me beyond what I think I'm capable of and never allows me settle for mediocrity. He's been a huge part of my fitness journey. He is extremely committed to his role as a trainer and his clients.
Joining the Elite family was one of the best decisions I ever made! If you're debating whether or not join and you're looking for a sign, this is your SIGN! You need to start your fitness journey with Elite!

Source: Google

★ 5

I love the Elite Technique community!!! Especially my trainer Lala! She’s my fitness bestie in my head lol

I love the accountability and how they push and motivate me even when I feel like giving up. Starting off was mentally hard but the daily check ins made it easier for me to stay in line. Coming to the sessions you have a community to push you through and keep you on track at all times. It’s really like a family feel. I appreciate everything. Lala has helped me come a long way throughout this journey so far, and the Beltsville location have exceeded my expectations!!! So thank you for that! I’m still pushing through and can’t wait for this transformation!!🥰

Source: Google

★ 5

Learned about Elite through a friend who had gotten amazing results. Since joining, I have not been disappointed. The environment is right. Great new facility (Beltsville) with trainers who are passionate about their craft. My assigned trainer is Daryl, and I am thankful he is able to see through all my lame excuses and keeps pushing me to accomplish higher goals. I love the motivation, and team work. Don't be surprise to have trainers other than your assigned one giving you tips, pep talks, correcting your form, they are all there with one common goal, to make sure you exceed your goal, and that's priceless. Whether your fitness goals are, you want the Elite team in your corner pushing you to go harder, to go further.

Source: Google

★ 5

I just started but I know others personally who have had great results. So far everyone is great, familial atmosphere and culture- they treat everyone like family and make you feel comfortable but still push you to meet your goals. My trainer is Lala- the only female trainer at the location and I like working with her. However, i wish we could have time for trainer led stretching after sessions.

Source: Google

★ 5

Great facility and even better trainers. I train with Dedrick and he is AMAZING! The system works if YOU do the work. They definitely give you the tools and accountability you need to meet your goals. Part of the reason I use a personal trainer is to have someone that holds me accountable. Dedrick goes above and beyond with clients doubling as a counselor and personal trainer, the train sessions are my safe place. We’ve tweaked my meal plan to meet my goals and he pushes me to challenge myself and not become complacent. From the time I started with Elite I initially lost about 14 pounds. Now the before and after pics help me tack my progress while toning my body. I would highly recommend to anyone.

Source: Google

★ 5

I’ve been training at Elite since May, I love it! As a person who did not enjoy anything about working out, I wanted to find something that would be effective, without being in the gym forever. The 30-minute workout sessions are perfect. They are challenging, but after I feel great. Since joining the gym in May, I have lost 40 pounds! I’m so thankful for my trainer, Dedrick. He’s is personable, very positive, and truly cares about each of his clients meeting their goals. He will push you to go harder and won’t EVER let you miss a workout. His dedication helps me to stay just as dedicated to this journey. I enjoy working out at the gym, the trainers and clients are amazing. Everyone definitely roots for each other. I tell everyone about the gym and how impactful it has been in my weight loss journey. It has been one of the best decisions I’ve made! Can’t wait to see my progress next May!

Source: Google

★ 5

I have been a client for 6 months now and pairing me up with Dedrick was the best thing Elite Technique could have done for me. Dedrick is energetic, passionate and truly cares about his clients. In less than 6 months I lost 30 pounds while building muscle and I know I couldn't have done that without the push and inspiration from Dedrick. I look forward to seeing my results at my one year mark! :)

Source: Google

★ 5

Just almost finished my one month training. I am actually seeing results. As someone who always shy away from weights in the gym, I am learning a lot about the different machines while using them. My trainer works (Lala) with me to make sure I meet all my goals with personalized meals, workouts and occasional motivational speeches. One thing to expect is that THEY WILL PUSH YOU TO YOUR ABSOLUTE LIMIT!!! It WILL suck at the moment, but leaving the gym and feeling stronger and accomplished is truly the best feeling.

Source: Google

★ 5

The service is life changing! I’ve been training for 4 months and have lost 21lbs. The accountability, meal plans, and over all support has helped me beyond words. I’ve spent so much money over the years on weight loss. Elite technique is worth every dollar. Shout out to my trainer Dedrick for pushing and motivating me daily. I really could not meet my goals without him. My experience has really made me realize this journey is far more than weight loss. It’s truly been therapeutic . Thank you Elite !

Source: Google

★ 5

I’ve been a client for a little over a year and I love our new location! The facility is clean, the trainers take pride in sanitizing after each training session and it HUGE! Special shout out to Dedrick for getting me right for my 35th. He’s SUPER dedicated and want the best for all of his clients!

Source: Google

★ 5

I’m starting month 3 at Elite Technique- Beltsville and it is by far one of the best decisions I have made for my physical and mental health. I am down 12 lbs, getting noticeably stronger and toning in all the right places. My trainer is Dedrick and he is nothing short of amazing. Talk about having an accountability partner, and motivator who is passionate about his craft all in one person. LISTEN!!! there were times and still are times when I want to give up, but he will make sure you see it through (sometimes through comic relief and/or applying pressure) either way before you know it you’re being pushed past limits you didn’t even know you were capable of. I truly wouldn’t have gotten this far without his dedication to my success. He makes the workouts fun which is needed because they are INTENSE. So plz don’t be fooled by the 30 minute sessions, you will sweat and walk out sore every time. The meal plan is easy to follow and there are substitute options so you don’t get bored. All of the trainers are super knowledgeable and dedicated to their craft. They make you feel welcome from day one. It truly is a family. I would say if you are really ready to transform your body and mental and join a fitness family, Elite is the way to go.

Source: Google

★ 5

Elite Technique has been my first experience with a personal trainer, and I couldn’t be happier! I have lost a total of 50 pounds so far while building muscle. My trainer Dedrick is literally God sent! He understands what it is to be vulnerable and start from the bottom! He’s not there to just throw heavy weights at you, but he’s there for the mental aspect as well! He will surely hold you accountable! Check ins and sometimes deep conversations that you never knew you needed. The challenge is more mental than physical! It’s more than just a job to him and I can feel that. I love the true community Elite has developed and it exudes throughout all of their locations! While Dedrick is my personal trainer, the other trainers are there as well to encourage and challenge you! I truly appreciate them all!

Source: Google

★ 5

I've really enjoyed my time going to Elite Technique. In about three months, I've already lost 15 lbs. I've never really worked out at a gym before, and didn't know the first thing about weightlifting. But David and the rest of the staff are great about showing me how to do various exercises and making sure I keep the correct form. The meal plan is pretty straight forward and doesn't require any woo-woo supplements. The constant feedback and accountability has helped me stick with it.

Source: Google

★ 5

I signed up to elite technique trough a referral and i had to leave after one month due to work training.
LALA is an amazing trainer and is great on communication. She always motivates you to go beyond your limits. I really enjoyed the workout sessions in a really fun atmosphere.
I was there for muscle gain and after only two weeks of training and following the meal plan i started to see real changes.

Thank you for turning my “cannot” into “can”

I’ll be back definitely

Source: Google

★ 5

I’ve been with Elite for 4 weeks now! I have felt more confident, stronger, all together healthier! My trainer LaLa has literally been my rock during this time. By far the best trainer I’ve had in many years. She makes sure you give 100% every time. She going to push you to be your absolute best! The results I’ve seen in this short time is more than I’ve seen in the last year! That speaks volumes to how she trains and how I have been able to follow her trainings.

I don’t see myself leaving anytime soon! I can finally see me reaching my goals!

Source: Google

★ 5

I have work with Daryl at elite and it’s been one of my best decisions to get back in shape. I recommend anyone who is looking for a trainer.

Source: Google

★ 5

Source: Google

★ 5

Lala is my trainer she is a monster but she will push you when needed, help you when fall give you inspirational word when you want to quit stop or give up elite techniques is a tight nit family that will help you achieve you weight lost goal. If you are serious about losing weight this is the place for you

Source: Google

★ 5

Whatever results you are looking for and maintain, Elite is the place.

Source: Google

★ 5

Source: Google

★ 5

THE TEAM TRULY CARE about fitness, health, and mental well being. I love how thoughtful and professional all are

Source: Google

★ 5

my muscles are huge i can no longer fit through my door and now need to get a larger place

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 1

My training(250/month)was cut 3 weeks short due to covid-19. The gym failed to compensate me for the remaining weeks.
BE AWARE of businesses that lack customer care. Although you have a no refund policy the LEAST this company could have done was offer my 3 weeks to roll over when gyms reopen. This is definitely a use at your own risk gym.

Source: Google

★ 5

Elite Technique is the best personal training/gym I’ve been to in my entire life! I’ve been a client with Elite for 1.5 years thus far, and my results have been nothing short of amazing! I remember walking through the doors on my first day of training, and I immediately felt welcomed by all of the trainers and clients! On my first session, I was very nervous and lacked confidence in myself, as the weight I gained was the heaviest I’ve ever been in my entire life. I remember looking on the wall throughout the gym at client’s pictures, and all I could think to myself was “I’ll never make it to Elite’s Hall of Fame”. I even contemplated about not coming back as I held back endless tears, simply because I didn’t believe in myself, and all I could think of is how much weight I had gained. I was semi-depressed behind it to say the least! I even thought the results were too good to be true for the client’s posted on their site (lol), until I actually saw all of the clients in person, and was taken back by all of the REAL LIFE NATURAL SNATCHED BODIES! Not to mention, I trained elsewhere prior to joining Elite, and was extremely unsatisfied with the training. Needless to say, my trainer; Khalil, personally picked up the phone to call me, and ensured me that I will get to my goal! He would not allow me to quit! He believed in me, more than I believed in myself. That alone spoke volumes to me! And it’s a conversation that I still cherish till this day, while being a mirror to others who are in the shoes I was once in. Additionally, one of the other trainers; Orlando contacted me as well! (Mind you he wasn’t even my assigned trainer). And still till’ this day, they call/text me to have me send them my meals, and ensure I am on track at all times, which I truly appreciate. I say all of this to say, the trainers are very passionate in helping you attain your desired goals, and have your best interest at heart! They are extremely personable, always accessible, very attentive (so attentive to the point where I’ve gotten caught a few times trying to cheat my workouts when I first began training, lol), and the gym is fun! The workouts are intense, but very feasible. I have so much fun doing the workouts, that I don’t want to leave a lot of times when my session is complete, lol. Elite is like one big family. You will definitely feel home away from home when you enter the gym! I’ve established numerous genuine friendships with a variety of clients. And last, drumroll....I made it to Elite’s Hall of Fame! And still today, I am still in awe of my results, as I look at my before and after picture. Fast forward to today, I cry happy tears! Elite has truly changed my life. It is worth every penny! I wake up very happy nowadays, full of energy, and most importantly feel healthy and extremely confident again! I cannot thank Elite enough for helping me reach my weight loss goals. Ask yourself, “day one, or one day?” What are you waiting for? Go join Elite ASAP, and I promise you, “day one” will turn into day two, three, and so on. If you want the best training, and guaranteed results, join Elite!

Source: Google

★ 5

My body looks so good! I'm toned in all the right places!!! Great trainers especially my trainer! Rushell is the best!! A great husband and wife team operating this place! Keep up the great work!!!

Source: Google

★ 5

I’m on my second month at elite and it’s been an amazing journey so far. The workouts push you and the friendly atmosphere encourages you. I’m making tons of progress so far. My trainer Rushell has been amazing. She knows exactly how hard to push me and is there every step of the way to encourage me. It’s been worth every penny. I’ll continue to be a member for a long time!

Source: Google

★ 5

The trainers are all nice and committed to the goals and vision of all their clients. I also love the fact that you’re not training with lots of people. It’s very personable.

Source: Google

★ 5

Source: Google

★ 5

Phenomenal personal training service!! Been coming for close to a year and my results/ experience has been life changing! Not only did I surpass my initial weight loss/ toning goals but I was able to gain have a better and more informed/healthier perspective on nutrition and fitness. Permanently developing just an overall healthier lifestyle.

As anyone can see from viewing their extensive before and after archive (visit their Instagram page), Elite has a wide and diverse range clientele from: men and women, young and old, different body types and different fitness goals(muscle gains vs. weight loss). It’s very difficult to find a good and reliable personal trainer and I haven’t come across any others in the DMV area with as many documented results. With Elite you not only get training sessions but also a detailed meal plan (which is EXTREMELY important).

Trainers: the trainers are challenging and will push you (which is a good thing) but are also very personable and professional. You don’t just get a “drill sergeant” but you an actual human being. They’re very knowledgeable on food nutrition, exercise form, technique and post-workout recovery. The trainers a typically very responsive and timely with communications and are always on time for appointments.

Atmosphere: the environment is very safe and professional, not like most places which can be intimidating for those not in shape or natural athletes. The environment is safe, positive and very family-oriented. You’re not siloed as you’re usually surrounded by other clients training at the same time. The other clients have begun to feel like family as we’ve formed a great support system sharing in our successes, struggles and proving helpful tips to one another. It’s amazing to have built-in “gym buddies” and such has helped to make all the difference in providing additional motivation and support. This has also made coming to Elite an enjoyable experience and despite the aches and pains, coming into Elite each time is something I honestly look forward to.

The Program: as I mentioned Elite is able to tailor a plan for each clients specific requests whether it’s weight-loss, toning, muscle gain and etc. They’re able to target specific areas and work at the pace of each individual client. They will push and challenge you but what you will find is that you will get better with time (stronger and faster). There were things coming in that I could barely do, weights I couldn’t imagine lifting and now I am able to do /lift with no problem. I’ve also seen them modify routines for those with pre-existing injuries or bodily limitations.

The other major component without a doubt is the meal plan! I’ve worked with another trainer in the past who was alright but didn’t have any sort of meal plan or prescriptive guidance on how to eat. As they say what eat matters more than how much you exercise. That’s why it’s so crucial that Elites supplies a detailed meal plan!!

The meal plan isn’t all that bad or too complex. It includes foods that you most likely already eat and that are relatively easy to prepare and find. The plans are also tailored to your fitness goals and there are vegan meal available if needed.

Overall, this a do-able process all it takes is for you to come in and commit. The results are reasonably quick depending on the frequency in which you train, exercise/stay active on your own time, commit, and follow the meal plan. You may struggle a bit starting out but if you hang in there you will improve and condition your body. There’s no quick fix, shortcuts or overnight results, just come-in, hard work and commit and through time you WILL SEE RESULTS!!

Source: Google

★ 5

Elite Technique has the perfect atmosphere to foster and encourage a healthy lifestyle. Orlando got me feeling like my OLD Self. The "In Shape" version of yourself that you still brag about.

Tip: Stick to the diet!

Source: Google

★ 5

Great trainers. If you are committed to getting in shape, you should definitely try them.

Source: Google

★ 5

So far I’ve lost 21 pounds in three months, my personal trainer is Rushell and not only does she do a great job at training but she also motivates me along the way and always keeps me on track! Overall elite fitness is the best decision I’ve made this year. It took me a while to start working out and they’ve really helped me reach my goal 😊

Source: Google

★ 5

I highly recommended this place. You will get results. I have been training for 11 months.

Source: Google

★ 5

Awesome trainers here. Khalil and Orlando are motivated, attentive and I'm already seeing results.

Source: Google

★ 5

Source: Google

★ 5

Awesome sauce trainers. The workouts are intense but the family vibe atmosphere helps the workouts to run smoothly. I'm loving my progress and i can't wait to show off this summer 😊

Source: Google

★ 5

I've been training with Khalil for about 7 months now. The facility is basically a personal training studio. What sets it apart are the trainers, Khalil and Orlando.

They make sure everyone knows each other and they joke around and laugh which makes the workout more tolerable (The workouts are tough). So, it's a very friendly atmosphere. It's the least intimidating place I've ever worked out at. There are usually only 1-3 other people working out at any given time so there's no waiting on equipment.

I also feel like Khalil and Orlando care about my results. It's not just about the $ for them. I really believe they invest themselves in my success. Speaking of $, the rates are very reasonable.

I couldn't be happier with my results. I've received many compliments from family and friends. I will have even better results when I change my diet - which they've been telling me to do since day 1.

The workouts are tough and intense, but short. I like that too.

Source: Google

★ 5

My mom actually recommended me to give elite technique a try and honestly I'm so glad I listened and gave them a try. One of the best decisions I have made in regards to my health! Orlando is a great trainer! As much as I complain, he makes sure I complete the workouts and makes sure I'm eating what I'm suppose to be. I can't wait to see what the next couple months brings me. This is the fastest I have ever lost weight naturally. Definitely recommended.

Source: Google