★ 5

Love the heated yoga practice. It's the perfect way to regroup on a Monday evening.

Source: Google

★ 5

Extend Yoga home to Super Star instructors.
Sincere, honest caring people at their best.

Source: Google

★ 5

Taken 5 classes so far and enjoying Extendyoga so far. Locally owned.

Source: Google

★ 5

A friend invited me after telling me the classes were excellent. After just a couple of classes, I was hooked! I chose the Heated Power Flow class taught by Stephanie, and she is absolutely incredible. She is a fantastic teacher who is attentive to correcting your form, and the exercises are varied in every class, which is great for working your entire body. 100% recommended! (Note: This class is not for beginners)

The studio is very nice, with capacity for about 25 people, and there's a great positive vibe among the attendees. It also has its own parking.

Source: Google

★ 5

Really enjoy this studio - I come in a couple times a month and am always remembered. The studio is calm and lovely place to practice. Love the warm classes to be able to get into my body a little more.

Source: Google

★ 5

I love the restorative classes they teach! Always come out very relaxed and refreshed!! Highly recommend!

Source: Google

★ 5

I have been going to extend yoga since 2016! I love the teachers and the warm welcome. It’s a lovely place.

Source: Google

★ 5

Extend yoga is an incredible community. The staff are warm and welcoming, and the class I take is fantastic. I would highly recommend this studio to anyone looking for a great and welcoming space to practice

Source: Google

★ 5

The only yoga studio in the area that I would recommend!! Open, welcoming (to all) people with classes for all different levels. This place provides real yoga - not the kind of yoga where the only emphasis is on exercise and the actual “yoga” has been taken out. They do community work and offer interesting workshops too!!

Source: Google

★ 5

Extend Yoga is absolutely incredible. Every single member of the team for the studio, from the moment you walk in until the moment you leave, is warm, welcoming, kind, inclusive, and delightful. The classes are a phenomenal mix of styles, and every single teacher offers something different. Regardless of who you’re taking class with, you’ll be encouraged to find what works for you and your body in that moment. There are so many amazing workshops and cool options, like stand up paddleboard yoga over the summer. I’m so looking forward to some of the upcoming workshops. Their two week introductory offer for new members is the perfect welcome, and you’ll want to keep coming back over and over.

Source: Google

★ 5

As a complete yoga beginner, I couldn't have found a better studio. The variety is great—remote classes, in-studio sessions, and outdoor yoga in the park on weekends.

The instructors each bring something special. Jarrad's Flow Fundamentals are detailed and funny, helping you really understand each movement. Sherry's gentle Wednesday flows are the highlight of my week—she remembers everyone and notices your progress, which means everything to a beginner.

What really sets this place apart is how welcoming they are to everyone. They were so patient with me starting from zero, and I've watched them accommodate people of all backgrounds and abilities with genuine warmth.

The workshops add another layer—Sy's movement mechanics sessions are eye-opening, showing how adjusting one part of your body can unlock something completely different.

Perfect for beginners and experienced yogis alike!

Source: Google

★ 5

Great yoga studio! The teachers are fantastic and the staff is lovely. Best in the area by a long shot!

Source: Google

★ 5

When my old yoga studio closed during the pandemic, I never thought I'd find another place that felt like home. ExtendYoga has exceeded those feelings, offering a reliable and consistent place to practice skills, release emotion, and build friendship. I will forever be grateful to this studio and its community.

Source: Google

★ 5

I highly recommend this studio! The front desk staff is always friendly and helpful, creating a welcoming environment from the moment you walk in. The classes are consistently challenging, with plenty of modifications offered to suit all levels. The instructors are knowledgeable, making sure everyone feels supported.

What I love most about this studio is the diversity among students—you’ll see people of all ages, body types, and skill levels practicing together. It’s an inclusive and inspiring space for anyone looking to grow in their yoga journey.

Source: Google

★ 5

I found extendYoga again using class pass. I found the studio to be welcoming from the moment you enter. There is a warm greeting and lots of fun products for purchase which is like a fun shopping trip along with your yoga time. The teacher was great always offering plenty of options and accommodations. I loved the playlist as well.

Source: Google

★ 5

Honestly, no words can fully capture the vibes of this place, but I’ll try. ExtendYoga is a true gem. Zara and Stephanie embody everything you’d hope for in a yoga instructor; they’re grounding, encouraging, and genuinely invested in helping you become the best version of yourself. The front desk staff are always warm and welcoming. And shoutout Arlet! She’s the reason I even considered picking up yoga again. This is an amazing studio and I cannot wait to continue participating in the community.

Source: Google

★ 5

Extend Yoga especially hot yoga has helped me with flexibility. I love the studio and the beautiful art, jewelry, candles, teas etc for sale. They even offer affordable classes.

Source: Google

★ 5

I haven’t practiced yoga since college and am just getting back into it, I’ve taken 5 classes now and absolutely love this studio. I highly recommend — the classes are designed for all levels and I’ve really enjoyed every instructor I’ve had so far!

Source: Google

★ 5

I’ve been going to ExtendYoga for almost two years now and I love it. Such a wonderful supportive environment. Would recommend.

Source: Google

★ 5

I've completed 120 yoga classes at extend Yoga since post-pandemic! Tried several different yoga places around Rockville and Bethesda area and eventually still return to this one. All the instructors are phenomenal! Highly recommend!

Source: Google

★ 5

ExtendYoga is a great studio with great teachers! I went for the first time in February and ended up buying a 10 class pass.

Source: Google

★ 5

I had a wonderful experience here so far. The community is very welcoming and the classes are always different for those that get easily bored. They offer variety of workshops that have been been an absolute delight. Giving eXtend Yoga 5⭐️.

Source: Google

★ 5

I first practiced at Extend when a friend told me how much she thought I would love it. She was not wrong. I have enjoyed my first few classes and will continue to practice here. I love the vibe of the studio and have enjoyed each of the instructors I have had. It challenges me and I love the individual guided instructions that are often missing from many studios today.

Source: Google

★ 5

I get a great workout while feeling safe, peace, and community within the class. Highly recommend this location!

Source: Google

★ 5

Excellent teachers! Great environment and classes. I noticed the difference in my body after the first class. I truly recommend them! Thank you so much!

Source: Google

★ 5

I love this place!!! I just wish it was closer to NE DC. Every class I've taken or workshop I've participated in has been so rewarding. I walk out feeling rejuvinated.

Source: Google

★ 5

I have taken classes with Stephanie and Kim. Each very different in their style; however, their knowledge and passion for extend Yoga and its patrons is full of love, acceptance and assistance. I simply love this sweet, yogi infused studio.

Source: Google

★ 5

I have taken a few classes at Extend Yoga and I am very pleased. I’ve been looking to level up my practice and love hot yoga. The teachers and staff are so nice and welcoming, the classes are wonderfully challenging yet accessible and I love how inclusive they are of different communities. As a woman of color, it’s beautiful to see that they care about this especially in this climate. I love how they offered me a free guest pass and a free class after taking a few classes. The students are also kind. Sometimes it can be cliquey but it doesn’t feel that way.

Source: Google

★ 5

A friendly neighborhood studio with lots of great teachers. Great for beginners and those who are more experienced.

Source: Google

★ 5

I’ve taken classes with Danielle, Nicky, and Stephanie and I’m blown away. Everyone is so friendly and kind here and the classes are fantastic. Love the heat.

Source: Google

★ 5

I can't believe how long it took me to take a class at Extend - I had heard about it when I moved to the area, but I dragged my feet. I had a magical class with morning with Stephanie. From the moment I walked into the studio, Arlet was there to sign me in and she made me feel so welcomed. Then, Stephanie taught the most fulfilling class I have taken in recent memory. I encourage any yogi of any level to take a class at Extend Yoga. It was dreamy, lovely and special.

Source: Google

★ 5

Great space with a variety of classes and instructors. Danielle's morning Ashtanga is a personal favorite.

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★ 5

Extend Yoga is such a peaceful studio. It is so calming and feels like an escape. Sy is an amazing teacher and I have really enjoyed their classes.

Source: Google

★ 5

ExtendYoga is the best studio I have experienced in the DMV.
The owner, staff, teachers and community are so kind and welcoming and will instantly make your feel at home. The diversity of classes and teachers is outstanding - the schedule is robust with beginner, intermediate and advanced friendly offerings (in studio and remote). Extend also offers frequent workshops and community events and rotating local art adorning the beautiful space. I could go on and on - but just give it a try - you will love it!

Source: Google

★ 5

This is my first time ever to do yoga, ExtendYoga in Rockville helps me learn and enjoy the classes because they are there to help but also give room for you to do what you can manage at the moment. By the way vinyasa flow class is my favorite so far because it helps me do my exercises and yet be relaxed

Source: Google

★ 5

This yoga studio is outstanding. I get joy from going to a workplace, any workplace, where you see someone who loves what they do. That’s why I have a favorite local barber, barista, restaurant server, and bike shop tech. Extend yoga is the rare place that’s full of people who love what they do. And their attention to detail is fantastic. They’re such an asset to the neighborhood and I’m lucky to be around the corner from them.

Source: Google

★ 5

extendYoga is a great studio. It’s a friendly and well-set up space, with great instructors. I love vinyasa flows with Sarah or Nick. Everyone is very kind and supportive, and classes are invigorating and fun!

Source: Google

★ 5

Absolute gem, amazing teachers and studio staff.

Source: Google

★ 5

My mother started attending extendYoga about two years ago and it’s always a pleasure joining her for classes while I’m in town. Every class I’ve been to has been excellent and challenging in it’s own way. Each of the instructors has a unique teaching style—however I always feel encouraged to push myself while having fun and being in tune with my body. I wish I was local so I could go regularly!

Source: Google

★ 5

ExtendYoga offers a very relaxing and welcoming environment. I find attendance helpful for both my mental and physical well-being. I would highly recommend.

Source: Google

★ 5

Great instructors, clean environment, and affordable compared with other studios in the area. Highly recommend!

Source: Google

★ 5

Recently came to the area after 7 years of studying yoga in Japan: I found the studio and atmosphere to be fantastic, and immediately felt at home. A good variety of classes and teaching styles, welcoming staff and students and an all-around great vibe. I'm lucky to have found extendYoga.

Source: Google

★ 5

Fun classes and very welcoming environment. Highly recommend for experience levels.

Source: Google

★ 4

Jared is amazing!
He pays a good attention to the students, corrects them and very smoothly makes the transitions. My husband and I are really enjoying his class.

Source: Google

★ 5

Love the customer service , clean studio ,
Stephanie Meni she’s the greatest! Definitely will be going back.

Source: Google

★ 5

There are no ordinary moments.
There is no need to search; achievement leads to nowhere. It makes no difference at all, so just be happy now! Love is the only reality of the world, because it is all One, you see. And the only laws are paradox, humor and change. There is no problem, never was, and never will be. Release your struggle, let go of your mind, throw away your concerns, and relax into the world. No need to resist life, just do your best. Open your eyes and see that you are far more than you imagine. You are the world, you are the universe; you are yourself and everyone else, too! It's all the marvelous Play of God. Wake up, regain your humor. Don't worry, just be happy. You are already free!

Source: Google

★ 5

Crossing the threshold at Extend yoga is transformative: from the utilitarian warehouse district into a welcoming space to practice yoga. The teachers and staff make everyone feel embraced by the yoga community. Light and airy, each studio is clean and well-ventilated. Their efforts towards inclusive yoga are inspirational. Truly an environment that makes each class an enjoyable experience. Parking hack- across Wilkins Avenue is much nicer than the back of the building. Namaste!

Source: Google

★ 5

Heated Power Flow with Stephanie is a total body workout! Very engaging and positively challenging.

Source: Google

★ 5

I love this studio! I am very new to yoga and have never gone to a studio more than once. However, this space is wonderful. The staff is very welcoming, the instructors are very kind and offer great modifications for beginners or those simply needing to adjust their practice. I love how they really seem to embody equity and inclusion in their studio as they offer free or reduced price classes to those in the community. I am very happy here, and will continue attending. I am looking at some of their class packages now :)

Source: Google

★ 5

***Update- I still continue to love Extend Yoga!!! For the past 6 years Extend Yoga had been my self care and self healing! A natural therapy that has added health and balance into my life! The classes and instructors are part of my self care routine and Extend Yoga makes everything easy. From signing up to a class to entering in and settling on to your mat - Extend Yoga makes the experience of Yoga a joy!
*** Extend Yoga is my sanctuary. From the warm welcome at the door to the hard wood floors that I believe are soft, warm and elude energy and peace, it is such a pleasure to practice here along side with others. The teachers are gentle in approach and are able to speak into my soul to bring out my very best. ExtendYoga has been my home for several years now and I feel safe and respected here. My journey continues in my practice and they have continued to support me. ExtendYoga has also found many ways to excel in diversity and bring Yoga to the community. They exemplify the notion that Yoga goes beyond the mat and into the world! it is a great space

Source: Google

★ 5

Beautiful studio and the energy is fantastic!

Source: Google

★ 5

Great studio - variety of classes, teachers, and styles; welcoming; always immaculately clean.

Source: Google

★ 5

Signed up for a membership and I have had a great experience! They offer a variety of classes and all of the instructors have been very knowledgeable and helpful. I highly recommend joining

Source: Google

★ 5

Extend Yoga offers a welcoming environment suitable for practitioners of all levels. The studio excels in providing a welcoming atmosphere where individuals can embark (or continue) on their yoga journey with confidence and ease. In just a few classes, I already have noticeable improvements in my strength, balance, and breathing techniques.

One of the standout features of Extend Yoga is its exceptional team of instructors. Not only are they incredibly kind and supportive, but they also possess a remarkable ability to communicate complex concepts in a clear and accessible manner. This is particularly beneficial for those returning to their yoga practice after a hiatus, as the instructors adeptly guide them back into the flow, ensuring a seamless transition.

Inclusivity is at the heart of Extend Yoga's ethos. Regardless of age, fitness level, or experience, everyone is embraced and encouraged to explore their practice in a supportive community environment. This inclusive approach fosters a sense of belonging and acceptance, making every individual feel valued and respected.

Whether you're a seasoned yogi or just starting out, Extend Yoga provides a nurturing sanctuary for your practice.

Source: Google

★ 5

The thing that I most appreciate about this yoga studio is how well each and every one of the teachers creates an aura of emotional safety. It doesn't matter how new or experienced you are, they are supportive and welcoming.

I love how they have "stretched" me to push to new limits. There are days when I feel like the classes are equivalent (if not greater) to the experience of psychedelics.

Source: Google

★ 5

This is my happy place! I don't have enough good things to say about extend and the community that they have created. The instructors are knowledgeable and welcoming. A wide variety of classes are offered allowing for the right fit depending on what you are looking for.

Source: Google

★ 5

In search of a more challenging practise I traversed from another Yoga school to Extend. I needed a ninety minute Ashtanga program and other early morning classes which they have and embrace! It's a beautiful school with a welcoming, loving vibe and Yoga teachers who really know their stuff, and how to subtlety Yoga jam with great playlists. Yes, music is important people!. As is the silence of just the breath and count during the Ashtanga practise. I love this counterpoint. Bravo, Namaste, and blessings to Extend! My new Yoga home. In Prana we trust! Oh, and they really know how to crank up the heat when required.

Source: Google

★ 5

Such a great community!

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★ 5

I tried out a few yoga studios and the pace and style of this studio fits me best.

The instructions of each class are very clear to follow. I love the instructor and staff, and one of the things I like is that they remember my name and greet me each time I walk in. This makes me feel very welcome! They also have other perks too, like plant swap, cookies here and there. These little things count and it gives me a sense of community here.

Source: Google

★ 5

This is a lovely studio. The teachers are excellent, everyone is welcoming. I am so glad to have found it :)

Source: Google

★ 5

Love this! This was the perfect place to help me ease back in my yoga practice. The teachers what I’ve practiced with all are so kind and know exactly what they’re doing. Very friendly and inviting environment. Would recommend to anyone looking to practice yoga!

Source: Google

★ 5

ExtendYoga is an amazing studio that is super welcoming and also very accessible to those new to yoga, like I was! Sara Crosby’s classes are my favorite, but I’ve not found a single class I didn’t enjoy - plus they have a wide variety of packages that make it super affordable compared to other studios in the area! 10/10 recommend!

Source: Google

★ 5

Extend Yoga was the perfect place to host a private group for my milestone birthday. My interactions with the owner, Arlet and instructor, Marquette; were personable and professional. The aesthetics of the studio were so lovely and warming. My group enjoyed our restorative yoga class and the wonderful local artistry that was on display!

Source: Google

★ 5

I absolutely love this studio. My experience is mostly with weekend classes, I would definitely recommend the Saturday hot yoga class or if you need something a little less intense the Sunday slow flow is perfect. Weekend classes usually book up quickly so book early if you are planning to go to a class. Budding yoga teacher classes are free! The budding yoga teacher class will book up quickly too so sign up early. Overall great place with exceptional instructors.

Source: Google

★ 5

Great hot yoga session and such a welcoming people.

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★ 5

Extend isn’t my primary yoga studio but we went there for a specific workshop and LOVED IT!! It’s a gorgeous studio and everyone was so friendly and welcoming. Lika is a fantastic instructor. We were challenged and learned a lot in only a couple hours. Will definitely return soon!!

Source: Google

★ 5

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★ 5

What an amazing place. Nicky Pham is inspiring, and inspired, and caring. Her classes add to my quality of life and being. That is about as much of a compliment as you could give anyone/anything. Her yoga makes me healthier and happier. And, I know that she is extending my life. Thanks Nicky, and Extend!

Source: Google

★ 5

Peaceful. Engaging. What a wonderful way to start the New Year!

Source: Google

★ 5

I really enjoyed my 2-week introduction offer. The classes have been phenomenal. And even more impressive, is the warmth, friendliness and kindness from all of the instructors and feeling so welcomed by everyone, including the students. Even with the more advanced classes, I never felt out of place. They encouraged me to listen to my body and do what my body needed, no more and no less.
Looking forward to being a part of this family/community. Well done ExtendYoga, well done!

Source: Google

★ 5

Literally my favorite studio in the DMV. I’ve been coming here for 8 years and I love it so much it’s like coming home. The staff are amazing, the teachers are so wise, and the environment is so welcoming. If you’re looking for community this is it 💗

Source: Google

★ 5

In my more than 20 years of yoga practice I have regularly attended classes in something like 10 studios across six medium-to-large cities I lived in on two coasts, in addition to many more studios I've been to on various travels. Over that time I’ve been blessed to have truly inspiring teachers who challenged and supported me in all aspects of the practice -- mental, physical, spiritual. Moving to the DC area last spring was a bit of a leap of faith for me and I knew I wanted to find a similarly nurturing studio where a challenging, regular practice would help center and guide me, as it has always done.

This was such a priority for me that living close by to a good studio factored into my decision on where to live! On paper (or the internet) alone, Extend Yoga looked exactly like what I was looking for. It has, in fact, proved to be so much more. The classes are top notch and the teachers are all exceptional and engaging – I like to say my favorite class is the next one I’m signed up for – but for me that’s just where it starts. I have not felt a stronger sense of community and belonging at a studio before. There is a warmth and kindness that radiates from everyone at Extend that is reflected back from the like-minded folk drawn to practice there – and from there, hopefully, out into the world. For me, I could not ask for more from a studio. I hope the same experience for you.

Source: Google

★ 5

I love all the class options, there are some for when you just want to relax or when you want to challenge yourself. It is a positive and safe space to progress your practice as well. I have really enjoyed classes these last few months!

Source: Google

★ 5

I have tried out a couple of yoga places in this area, and extend yoga is by far the best and most affordable. I love it how their classes are only 1 hr long. Their instructors are also outstanding. At other places I felt the ‘corporate exercise’ vibe. Here I can truly relax and enjoy my body and mind becoming stronger and more flexible.

Source: Google

★ 4

ExtendYoga studio is a good place to practice yoga. Front desk staff Jenny is very nice and professional. Instructors are good and experienced. One comment I have is music a little loud and difficult to hear instructions during classes.

Source: Google

★ 5

I was looking for a yoga place in the neighborhood and found a gem. The studio is very well organized and the instructors are so professional. I am glad I found extendYoga and would like to recommend anyone looking for a right place!

Source: Google

★ 5

Great yoga studio for all strengths & yoga participants, from beginner to expert. Kind instructors and staff that make you feel very welcome. Large selection of classes. So happy to have found Extend Yoga.

Source: Google

★ 5

Discovering this yoga studio has been transformative. Physically, mentally, and emotionally, my practice here has been an evolution. The instructors' guidance, serene ambiance, and diverse classes have truly nurtured a holistic growth within me. I've developed a deeper understanding of my body, found mental clarity, and experienced emotional balance through their teachings. This studio is a sanctuary for personal growth, and I'm grateful for the positive impact it's had on my life.

Source: Google

★ 5

my new favorite spot : )
i stumbled onto this place by accident because my regular class got cancelled and i was looking for something in the area around the same time. what a blessing in disguise 💜 i found my new home for a while. i also really like that this studio offers level 2+ classes where i can really play and push myself! loving Steph’s weird cues, they make me think and pay attention 💚

Source: Google

★ 5

The extendYoga Studio offers a variety of class types, days and times. The rooms and equipment are very clean. The teachers and staff are professional and welcoming. I'm glad I found this place because I had the best yoga experience in years. I've already recommended this studio to all my friends.

Source: Google

★ 5

Namaste to everyone! I really enjoy going to Extend Yoga for the slow flow classes led by instructor Kim. Her classes focus on body and mind healing, relaxing and strengthening. Love the spirit and positivity. Highly recommend it anyone who need to reconnect with their body, become happier and zen.

Source: Google

★ 5

Great classes, great teachers!! I always have a great experience during class:)

Source: Google

★ 5

extendYoga is a beautiful place to practice yoga! I just was recently introduced to the studio and immediately felt welcomed by staff, teachers, and fellow classmates. Although many of the classes are full, teachers ensure everyone has a comfortable place to practice. Definitely worth your time to check it out!

Source: Google

★ 5

This yoga studio has a variety of class types, days and times. The studio is calm and inviting. The instructors are knowledgeable and informative. The parking is a bit tough depending on the time of day, but you always leave class feeling glad you came.

Source: Google

★ 5

I am new to yoga, and I am so glad that I’ve started with extendYoga. The studio is clean, comfortable, and provides a wonderful atmosphere. From the good sound systems, to the lighting fixtures, to the hair rubber bands available in the bathrooms, it is clear that a lot of thought and care has been put into the creation of this studio. All of the instructors have been welcoming and accommodating. The 2-week new student unlimited pass has been a great way to get introduced and to explore the variety of classes and instructors. I leave every class feeling good and looking forward to the next one.

Source: Google

★ 5

My favorite yoga studio

Source: Google

★ 5

Love this place! All the instructors are friendly and helpful, the energy inside is calming, and there's always parking!

Source: Google

★ 5

Sunday's class was the most fun I've ever had doing yoga. Great playlist and high spirits all around!

Source: Google

★ 5

You want to be a part of the community at ExtendYoga!! It is very clean, beautifully designed, and has free parking. Classes are very easy to reserve on the MindBody app. Large windows in the studio let in beautiful natural light, which is especially nice at sunrise and sunset. The teachers are qualified and kind. I especially love Nicky's upbeat and energetic vibe, Donna's and Marquette’s hands-on adjustments, and Sarah's clear explanations of postures and use of essential oil aromatherapy spray. The studio always has complimentary hot tea too!

Source: Google

★ 5

Excellent! I have never been to a yoga studio that celebrates diversity and will be coming back!

Source: Google

★ 5

I took the slow flow today for the first time and I loved it so much!

Source: Google

★ 5

Great studio, good teachers, friendly staff, clean!

Small business that is totally deserving of your support! It's inspiring that they promote community service by having events for their members to attend like adopting a road to clean and donating time/clothes to a donation center. They also give away free flowers on Earth Day :o)

In January they do a 30 day challenge - this is a great way to get a feel for the studio - the discounted price includes unlimited classes and some other goodies and you get a chance to get to know your fellow yogi.

They also have great pricing even without a special discount/event.

Updated March 2023: still feel the same.

Source: Google

★ 5

extendYoga has an awesome variety of classes and teachers with many different vibes. There's something for all levels and ages here. I love how they also continue to have virtual live classes for when we may be traveling or feeling not up to being in public. There is a bathroom/changing area, but no showers, so plan accordingly. Couldn't recommend this studio more!

Source: Google

★ 5

I did not know how badly I needed a regular practice @ extendyoga; my health, my mood, my relationships, my energy
- ALL elevated because I practice here.

Source: Google

★ 5

extendYoga is the studio I didn’t know I needed. All the teachers here are amazing and have great flows and progressions that challenge me in new ways. When I practice here I am confident that I will be able to grown in my practice even outside of the studio.

Source: Google

★ 5

Enjoy the classes even though I am still learning!

Source: Google

★ 5

Extend yoga is the best! I truly enjoyed every class I got a chance to make. Every instructor is always so nice and attentive. I can’t wait for my next class!

Source: Google

★ 5

Best yoga experience I've had in Rockville. I'm new to the scene and everyone was very welcoming when I arrived to class. I attended the hot yoga class and it was a perfect introduction. I've never done hot class before but I'm hooked now!!!

Source: Google

★ 5

Been going here for a few months now and I am in love! They seem to strike the perfect balance between mindfulness and movement. As a newcomer, I felt welcomed by the staff and community. Highly recommend taking advantage of their 2 week unlimited membership if you want to try it out!

Source: Google

★ 5

Source: Google

★ 5

This studio makes you feel at home. Stephanie is the best instructor ever. I drive extra just to come to this studio.

Source: Google

★ 5

Wish I had become a part of this community sooner. Lovely space, amazing instructors and a really positive and welcoming atmosphere. Really love it here.

Source: Google

★ 5

I absolutely love practicing yoga here! There is a calming energy and the staff are always so welcoming 💜

Source: Google

★ 5

Reconnecting with in person classes at extendYoga has been a revelation for me. I feel so much more energized and focused on my practice!

Source: Google

★ 5

Great teachers, staff and space

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★ 5

Excellent challenging classes - you have to try Jan Cokinos - liquid vinyasa class!

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★ 5

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★ 1

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★ 5

I really enjoy coming to extendYoga. The instructors that I’ve taken have all been great -each with their unique strengths. I started going before the pandemic and unfortunately did not keep up with it during the pandemic since I didn’t prefer the virtual classes (I much prefer the energy and feel of being surrounded by people!). Now that I have returned, I am beginning to reap the benefits of my weekly yoga routine and grateful that this studio is a short drive from my home. Also, the receptionists are always very welcoming and helpful which is an added plus.

Source: Google

★ 5

Extend Yoga is a warm and inviting community. The studio is beautiful, and all the teachers are very helpful and welcoming. I am a novice at Yoga, though I leave the classes feeling stretched out, tired out but also energized and feeling good about myself.

Source: Google

★ 5

It was first yoga practice in US. I heard a lot about the US yoga. Now I know that every teachers are skillful and lead well. Also this studio always welcomed me. So everything makes me comfortable and relax.
It was best of best choice.
Thank you for giving me good opportunities.

Source: Google

★ 5

I have recently returned to practicing yoga at Extend Yoga after several years away. The studio is beautiful and welcoming. It's really a community. The instructors are excellent--knowledgeable, competent, and well-trained. If you like fun practices, try a class with Steph. She will make you smile and even laugh.

Source: Google

★ 5

I've been coming to Extend for three years, it's by far the best studio in the area. The teachers are incredible and so many different types of classes are offered. 10/10!

Source: Google

★ 5

Source: Google

★ 5

This studio is very clean. The instructors are knowlegeable and patient. The class price is reasonable. They have classes on most days plus online. I really like this studio.

Source: Google

★ 5

Great yoga studio! Several times and classes offered and the staff is superb. The yoga instructors are phenomenal and you feel welcomed right away!

Source: Google

★ 5

This is the BEST yoga studio. I searched for years in this area for a yoga studio that felt like home. I finally stopped looking when I found Extend. Excellent classes, teachers and workshops. Shout out to Yogi at the front desk who is always so welcoming and sweet!

Source: Google

★ 5

Great place to practice

Source: Google

★ 5

This is the first yoga studio i've been to, and the yoga fundamentals classes are excellent. Instructors are warm and welcoming, and really make you feel comfortable adapting poses to what suits the individual. Definitely would recommend if you're new to yoga.

Source: Google

★ 3

The front desk women are very friendly but I'm underwhelmed by the classes. Not many are interesting or challenging during weekday evenings or weekends. I'd like to try more. All five teachers I took a class with walked around and right in front, almost touching students, during balancing poses. Very strange.

Source: Google

★ 4

Great, calming, and welcoming facility. The classes do tend to get a bit crowded in the evenings, so get there a few minutes prior to the start.

Source: Google

★ 5

The vibe at Extend is lovely. I appreciate the teachers and variety offered. Great boutique as well!

Source: Google

★ 5

A super welcoming yoga community with informed teachers who balance teaching all capabilities with rigorous exercise. It's sometimes difficult to find a balance between yoga as exercise with yoga as meditation, studios often emphasizing one or the other, but this studio walks that line very well where I feel utterly relaxed afterwards. If you're looking for that combination, an Ashtanga Vinyasa class may be right up your alley. Donna (one of the founders or managers?) also spent 10 minutes explaining the differences between yoga styles and categories of yogic practice instead of attending a teacher party. That's just one example of the type of kindness of generosity the staff shows. I have not attended the Mysore practice yet, but it is unique in the DMV area and I look forward to trying it out soon!

Source: Google

★ 5

My goal in coming to extendYoga was to encourage our daughter to be more active. But I have been the primary beneficiary, and wish I had started practicing years ago. The classes/instructors enable me to put aside the concerns of the day, at least for an hour, and to focus on my mental and physical well-being.

Source: Google

★ 5

I feel very at ease at this studio. As an active athlete that runs, bikes and paddles extensively, there are certain poses that I like to hold longer or adapt based on my needs that day. This studio is a place that encourages modifying to suit one's own internal physiology and I feel like I get what my body is yearning for from each class.

Source: Google

★ 5

I have been going to extend yoga for a couple months and I really have enjoyed many of their classes. I like that they have heated yoga classes in addition to typical flow classes. One class I have enjoyed is the warm candlelight class with Sara it’s a nice relaxing vibe.

Source: Google

★ 5

I love this yoga studio and would like to recommend this place for you if you are looking for a friendly, clean and comfortable place to start your yoga journey. They have nicest teachers and employees. Every teacher is good and has their own style of teaching!

Source: Google

★ 5

Wonderful studio with a warm, welcoming environment. After trying out different teachers and times, we've established a good routine featuring Kim and Alicia, our favorites. Newcomers should sample different teachers as much as they can: everyone is different and the extend teachers are all sensitive to that.

It's not easy finding a good yoga studio -- something we discovered when we recently moved farther away from extendYoga. Despite the longer drive, we keep going back. Can't think of a stronger recommendation from someone who dislikes driving!

Source: Google

★ 5

Source: Google

★ 5

All of the staff and teachers go out of their way to get to know you and help you get the most out of your class! Would highly recommend.

Source: Google

★ 5

After being on the hunt for a studio in the area for a little while, I have found extendYoga to be a great fit for me. It provides a welcoming, comfortable, and clean environment that cultivates my growing practice - I have only positive things to say about this studio and its instructors!

Source: Google

★ 5

The instructors are all super knowledgeable and not intimidating. I have really enjoyed the heated flow classes recently. I've also tried a number of the workshops which have all been great, especially the stretch-o-ramma!

Source: Google

★ 5

Clean, bright studio with plenty of parking! Instructors are experienced and kind. Good schedule options as well. Highly recommend “community classes” offered several times a week.

Source: Google

★ 4

Great instructors.

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★ 5

It took me a while to find a yoga studio that has the right energy coupled with amazing teachers. Jan always mixed it up and makes the class interesting and challenging. The staff and other yogis are calm and positive and it is a true joy to go to. Thank you extend!

Source: Google

★ 5

What a peaceful, supportive place to practice. Kim is a great instructor -- always explaining what we're doing and what it means to the body. I also appreciate the generous cancellation policy.

Source: Google

★ 5

Amazing studio! All the teachers are great and very skilled. I love it here!

Source: Google

★ 5

I teach at several other studios around town, and a friend suggested I try Jan's class on Sunday...LOVED it! I'm now a Sunday regular!

Source: Google

★ 5

Great environment to learn and to be inspired. Passionate teachers and eager to help everyone at all levels.

Source: Google

★ 5

Kind, efficient, helpful staff. Really enjoy the teachers and the space, and am impressed by the variety of special one-time classes on top of the regular schedule. Parking right by the entrance, mats and accessories for rent or purchase

Source: Google

★ 5

I love this studio because you will find variety in classes and instructors. I always leave feeling rejuvenated but challenged. I like how the studio reflects the true practice of yoga and what it is and has been for years and years.

Source: Google

★ 5

I cannot say enough about the positive and welcoming vibe here! I am a complete newbie to yoga. I also have chronic back, neck, shoulder and knee pain from 10 years in the U.S. Army that makes me about as flexible as a No. 2 pencil. So needless to say, it was a big leap of faith for me to step into a yoga studio without fear of being judged or not being able to keep up. After all, one doesn’t conjure up an image of a middle aged guy rocking the “Dad Bod” when one thinks of a yogi. A friend recommended Ashtanga yoga, so when I saw that Extend had Mysore classes, I decided to try the 2 week Mysore special. Halfway through my first class, my hesitations and apprehension melted away in the pool of sweat that had collected on the mat beneath me. Donna was the perfect teacher, instructor and coach for me to have on my first day. She is competent, compassionate but serious when it comes to the practice of yoga, which was the perfect combination for me. I have not missed a Mysore class since!

Source: Google

★ 5

I signed up for the two special and have found the studio and the teachers to be wonderful! I find that the teachers bring just the right energy to the classes. I'm a fan!

Source: Google

★ 5

Every instructor I've had is knowledgeable and leads class with a kind energy. There is no judgement from either the instructors or classmates. I leave each class feeling refreshed, balanced, and ready to take on the day.

Source: Google

★ 5

extendYoga is a super welcoming and comfortable studio. I came here having never done yoga and I was able to learn and enjoy the practice in a judgment free environment. I have been coming to classes around 6 days a week for a month and have enjoyed all of them. As you go to more classes with different instructors, you find which ones work best for you. All in all, I would highly suggest giving the studio a try if you are new to yoga or looking for a new place to continue practicing! They even have an unlimited 2 week package for new student for only $25!!

Update: Still love the studio many months later and they are super understanding and flexible with pausing memberships! I needed to pause mine because I was not going to be able to make it to the studio for an extended period of time and they immediately responded and sorted it all out for me. Hands down the best place to practice in the area with the best staff!

Source: Google

★ 5

Have thoroughly enjoyed every class I've taken at extendYoga and can honestly say that I've learned something each time to improve my practice. There are people of all levels in every class, the facility is comfortable and clean and the instructors have all been incredibly knowledgable and supportive.

Source: Google

★ 5

ExtendYoga is the place that I can immerse myself in the practice. It gives me peace, warmth and strength. I like all the yoga instructors whose classes I have taken. They are very knowledgeable and helpful with different teaching styles. I regret not being a member earlier and I’m grateful that there’s such a great place for me to go to.

Source: Google

★ 5

I love this yoga studio! The environment is not pretentious or competitive - just a wonderful community studio. Classes consist of people at all levels in their practice, and the instructors are supportive and encouraging.

Source: Google

★ 5

Very grateful for Extend yoga studio. It has been a refreshing, supportive environment with a wide variety of classes and events to suit your practice and needs. All the teachers that I have met through Extend have inspired me with their love, compassion, creativity, wisdom and guidance. Each individual has their own unique style, energy and something special to offer!

Source: Google

★ 5

Best Yoga Studio in town

Source: Google

★ 5

extendYoga is my favorite studio in the area and has really good energy. I love that it is a positive and welcoming space to come to.

They have a fantastic group of instructors that offer different approaches to yoga depending on what you need that day. Alicia Collier brings a calming spiritual vibe, Stephanie Meni brings a yoga meets workout vibe with a motivational kick and Tano Mazi brings a combination of the both with a calming presence in his hot yoga classes.

I love this studio and always feel better after a class and a complimentary cup of hot tea. I also love that they offer $5 classes all day on Fridays! They also offer an abundance of parking spots that can be found behind the studio.

Source: Google

★ 5

This yoga studio is perfect! Wonderful teachers, lovely space. It's really great to come here and just unwind. Also, they offer a discount for MCPS teachers!

Source: Google

★ 5

I just completed my 5th class, and I feel so re-energized. The instructors are great, and the the energy just flows...love it

Source: Google

★ 5

Excellent prices, instructors and class schedule. I love Zahra’s classes and the community class price can’t be beat - just be sure to reserve online as they fill up (for good reason)

Source: Google

★ 5

I love this place. There is a class for everybody. The instructors are all very kind and open to questions after class.

Source: Google

★ 5

The experience from extendYoga, from the breezy check in with the always smiling and helpful front desk attendants, to the challenging but fun and rewarding classes, is unmatchable. I have thoroughly enjoyed the diverse personalities of each of the instructors, who help and motivate you when needed without being over the top or pushy. The classes are hard enough that I want to come back over my home gym yoga classes, but not so impossible that I feel unwelcome. My only drawback is that there are not more class offerings that fit my interest and into my schedule (my fault/issue, not the studio’s!). I brought a friend who was completely new to yoga, and while she found the class difficult, she loved it, the atmosphere, how she felt afterwards, and is now hooked! 10/10 would recommend.

Source: Google

★ 5

I love the vibe of this studio! They are so friendly and welcoming. Every instructor I’ve been to has been an amazing experience. I have zero complaints and will come back any chance I get!

Source: Google

★ 5

Tried hot yoga here for the first time last week. It was awesome!

Source: Google

★ 5

I love this studio, I got the 2 weeks introductory offer, I went almost everyday for two weeks, I enjoyed every class, the teachers are great, all have different styles and are very knowledgeable. The ambience of the studio is great, people are really welcoming and friendly. The only downside, classes get really cramped sometimes. I’m looking forward to come back and keep improving in my yoga practice.

Source: Google

★ 5

I've been going for the past few weeks and have really enjoyed it! Would highly recommend this place for both people who are experienced and for newcomers like myself.

Source: Google

★ 5

I have thoroughly enjoyed the classes I have taken at extendYoga. As soon as you walk in, you are greeted warmly and enveloped in a delicious scent! The instructors are fantastic, providing continual assistance to students that need it (like me!) and tips for more experienced yogis. I feel welcome there, and will plan to continue taking classes!

Source: Google

★ 5

I love this yoga studio! Staff and students alike are so welcoming and friendly- it makes for a wonderful community feel. I appreciate that there are affordable class options as well. Favorite yoga spot in the DMV!

Source: Google

★ 5

Extend is my favorite yoga studio in the Rockville area. They have a wide range of classes—both challenging (and hot!) and relaxing—and great instructors. Would recommend to any yogi looking for a new studio.

Source: Google

★ 5

I’ve been searching for a yoga home here in the DMV. Extendyoga is so inclusive, so welcoming, the classes are challenging but accessible. Any yogi would be lucky to practice here with these leaders.

Source: Google

★ 4

Great studio. Great people. Really enjoyed Power, play, pause class.

Source: Google

★ 5

I just moved back to this area and was on the hunt for a studio to continue my practice. Extend has offered me everything I could hope for:
+Diverse classes with dedicated teachers including $10 and $5 community classes for those on a budget
+Frequent workshops and events for you to explore other areas of interests and connect with other yogis
+Easy class bookings and check-in
+Clean but not sterile environment
-One downsides is that it's a bit out of the way and hard to get to if you rely on public transportation
-Classes can be a bit short (I am accustomed to longer 1.5-2 hr classes) and the schedule doesn't always allow for you to take something back to back

Source: Google

★ 5

Extend Yoga is a welcoming place and great for newbies. The instructors offer challenging classes but also encourage everyone to go at their own pace. The front desk staff are always smiling and I already see improvement in my practice.

Updated 5.11.19: I've been coming to Extend Yoga now for about 7 months and it is still fantastic! I really love the variety of instructors and classes -I have also started taking one of the heated yoga classes, which is kicking my butt! I highly recommend this place.

Source: Google

★ 5

Love the instructors, classes, and welcoming environment.

Source: Google

★ 5

This has been my first experience practicing Yoga in a studio specific to Yoga and I'm very happy I found extendYoga. I have thoroughly enjoyed my classes so far and recommend for anyone to check out extendYoga when searching for a studio.

Source: Google

★ 5

Very energetic, calm and positive place. I can highly recommend!

Source: Google

★ 4

Returning to yoga after an extremely long hiatus, I am so glad I found this studio. A great range of classes and styles, something for everyone. Really have felt welcome at every class. The community prices cannot be beat. Will certainly be continuing my practice here.

Source: Google

★ 5

extendYoga's studio space is both welcoming and well-organized. Their schedule of classes provides a great deal of variety, both in types and times of day. I specifically started attending classes there because of their heated/hot options and those are particularly awesome. While I've been doing yoga for a long time, sometimes more consistently and sometimes less, the teachers are adaptive in their instruction and I have seen them openly welcome and support those for whom a class is their very first while also challenging those who are clearly very deep into their practice. Dealing with the limited parking is still totally worth it as you will have a great experience in a lovely space.

Source: Google

★ 5

Thank you extendYoga Family for changing my life! Spread LOVE everywhere you go... LOVE YOU GUYS! XO

Source: Google

★ 4

I would really rate this 4 and a half stars because of the size of the yoga rooms and it is cramped when taking a class. other than that, I love this Yoga Studio. Sara is an amazing teacher. The way she plans sequences and builds her class makes the experience 5 star. The facility is very clean, organized and offers anything you may need last minute like a hair tie. Who does that....Extend Yoga. Will be coming back for a long time

Source: Google

★ 5

I've been enjoying the 2-week trial and getting to try lots of different classes. Each instructor has a unique teaching style, and I've learned a lot from each of them so far. Great place to go to get some mental peace and a physical challenge .

Source: Google

★ 5

About a year ago I went on a "yoga studio tour" in search of a new yoga home and a place to complete my yoga teacher training. When I found Extend I knew I was in the right place. It's not close to my home, but it is definitely worth the drive! Their instructors are incredible, the staff are amazing, and the owner has such a huge heart. Whatever you are looking for from a yoga community, they have it to offer.

Source: Google

★ 5

Easily best yoga studio in Bethesda/North Bethesda with the most reasonable prices. Multiple instructors/classes were all fantastic. There is parking as well (more in back).

Source: Google

★ 5

Must take Alicia’s classes! She is Ah-mazing! I drive 20 minutes every week to attend atleast 1 of her classes a week!

Source: Google

★ 5

Relaxed and welcoming studio to practice yoga. The instructors are great and diverse. Extend Yoga is the best place I’ve ever taken a class!

Source: Google

★ 5

Extend Yoga is a warm and friendly sanctuary where you can practice yoga in an accepting atmosphere and get a yoga practice at the level suited to you. The instructors are amazing and will help you improve your practice from your current level. My practice has improved a lot since I’ve been coming to extendYoga. I can’t say enough good things about this place!

Source: Google

★ 5

I just started going to extend and I love the classes and instructors!

Source: Google

★ 5

I love this yoga studio! I have looked in this area, a lot, and this is the studio for me. Prices are affordable, classes are varied and all the instructors are incredible. I only wish for more AM classes, i.e. 6 AM classes. I also hope they start a prenatal class at some point. But how can you beat a $5 lunchtime flow or evening drop in? Seriously - that's the best deal you can get in the area. I love love love EXTEND

Source: Google

★ 5

Absolutely the BEST yoga studio in the area!

Source: Google

★ 5

Love this place. It finally made yoga not intimidating. Teachers genuinely are helpful and supportive of people in the class at all levels and students aren't all size 0s in crop tops. A great community feel without feeling cliquey. Check it out!

Source: Google

★ 5

I bounce around yoga studios all over the DMV and extendYoga is one I consistently come back to. It has a very friendly vibe and all of the teachers I have practiced with are thoughtful and professional in their instruction. Sunday morning class with Jan is my yoga church, TanO always makes me think and I can count on Sara for unique flows with awesome playlists. 🙏♥️🥰🕉 An added bonus is the great merchandise they stock!

Source: Google

★ 5

If you're looking for a studio with a variety of classes for all skill levels and interests, extendYoga is the place. I have only ever had positive experiences with the staff, the teachers, and other yogis. Thank you to everyone at extend for cultivating such a beautiful space and culture!

Source: Google

★ 5

I'm new to the area and wanted to find a yoga community and studio to help feel more settled, and ExtendYoga is perfect! While its smaller, it feels super comfy and welcoming.

Source: Google

★ 5

I love the classes here. The instructors are all very good, and have their own twist/specialty. Some are more physical than others, some are more spiritual, some more relaxing....something for everyone really. They are all good with providing guidance for adjustments and modifications for all levels though. Great community, great classes. Parking is a pain, but outside of that, I would say this studio is perfect.

Source: Google

★ 4

I recently moved to this area. It’s so hard to find Mysore/Ashtanga class around the area and I found it at Extend Yoga. I am so happy, but downside is there are on 2 times practice during weekday. The package price is a bit expensive when you don’t care much for other classes and only want Mysore.

Source: Google

★ 5

I signed up for the new member unlimited 2 week pass and have had a great experience with the 5 classes I've attended. There is a nice variety of classes to fit every level of experience and to be able to switch it up depending on the type of practice you need on a given day. Each instructor has been great and made each class unique. The studio has a very welcoming community and I will definitely continue to practice there.

Source: Google

★ 5

This lovely studio is a wonderful yoga community that fosters daily practice, encourages deep gratitude, and has the best yoga teachers in the area. All are highly skilled and add mirth, joy, and bliss to my life. Highly recommend to all from beginners to advance. I started here about two and half years ago taking the community classes and became a full-member this past fall, taking 3-4 classes a week.

Source: Google

★ 5

This is my favorite yoga studio I've ever been to, and I've been to a lot! No matter which class I take or who the teacher is I have consistently had a great experience. A lot of places are either so spiritually focussed but there isn't a great workout, or very physical but lacking any spirit, and what I love about Extend is that it's always both.

Source: Google

★ 5

Luckily, I meet a good friend to lead me in a wonderful Yoga world. Donna is a very professional Ashtanga instructor so that I enjoy practicing with her in ExtendYoga.

Source: Google

★ 5

I have really enjoyed all five of my classes here so far. The studio is very welcoming and very accepting to all practitioners. From what i’ve experienced, I find the classes to be a little bit more on the gentler side, and more focused on taking care of the body. However, there are definetly some more challenging classes and lots of opportunity to grow with the workshops which happen frequently. The studio itself is very nice and clean. I would recommend this studio to anyone!

Source: Google

★ 5

extendYoga has a calming environment, a good variety of classes, and knowledgeable, friendly instructors. I can always find a class to fit into my schedule, too!

Source: Google

★ 5

Currently Im enjoying their two-week unlimited promo for first timers, and loving all the classes so far especially the heated ones, perfect for MD cold winter weather! The teachers are approachable and pretty much knowledgeable of what they’re doing.

Source: Google

★ 5

Great variety of classes, strong focus on building your practice. Teachers are approachable and friendly, and the space is nice. I like that they offer 'warm' yoga classes - for those of us who want to expand our practice but not jump into hot yoga!

Source: Google

★ 5

I've loved my new 2 week experience with Extend. It's warm and friendly as you come in. The teachers are varied in their style, yet each teacher I've had in my 5 classes has been solidly knowledgeable, creating a great class. No wonder Extend is popular

Source: Google

★ 5

Extend’s teachers atmosphere and variety of yoga classes are great! So happy to have found Mysore yoga near me in Rockville!

Source: Google

★ 5

Extend is such a friendly studio, the staff pays attention to who needs extra guidance during class. The bathrooms are always fully stocked and clean. There is tea for you in the front of house. I bring my 13 yr old with me to class, we always leave feeling energized. Lots of positive vibes from a warm community at Extend yoga 🧘‍♀️.

Source: Google