★ 5

I had my first f45 experience this past week with Maurice and it was great ! The exercises consisted of both weights and cardio and left me feeling sore after. The energy was great and the instructor was encouraging and kind ! I would definitely recommend and come back.

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★ 5

Been going to this location for about 4 months now. Really like the schedule and classes. Highly recommend.

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★ 5

A great workout and convenient location. I sign up for classes through ClassPass and have never had an issue. Would recommend checking it out!

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★ 5

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★ 5

Amazing workout, but even more importantly for me is the amazing team here. The coaches create an energizing, supportive environment that makes even the most intense workouts fun. I appreciate how kind and accommodating everyone has been.

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★ 5

I joined F45 about 3 months ago and it’s one of the best decisions I’ve made since moving out here! I was hesitant at first because I hadn’t exercised in forever, but all the trainers are so welcoming. Dania, David, Chris, Jay, and Mo know their stuff. I never get bored because each day is a completely new workout. From cardio, to weights, to a hybrid mix- they have everything. Can’t recommend F45 enough 👏🏼

Source: Google

★ 5

Great workouts, classes are fun—45 minutes fly by — and instructors are super knowledgeable and helpful!

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★ 5

So fun. Great class. Brad is awesome!

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★ 5

Jojo invited me to check out F45 Training and David really did an amazing job explaining how to do each exercise properly. I am very big on form because I lift heavy and I don’t want any injury so I appreciate the efficiency of David’s instructions.

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★ 5

I am SO happy I started F45 this past January to prepare for my wedding! It has not only helped me physically (I am lifting the heaviest I ever have) BUT it has given me a sense of community in Bethesda. I love going to class, I love sweating it out with everyone, and I HIGHLY recommend coming to F45 Bethesda south

Source: Google

★ 5

Great coaches. Great workout.

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★ 5

Have been going for over a year and enjoy the class structure and instructors. Have built more strength over time and can see the results. Highly recommend, though hope class sizes remain reasonable despite their success.

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★ 5

Dania and Maurice are great instructors that keep you motivated throughout the workout

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★ 5

The coaches are great!! Highly recommend all of the strength classes.

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★ 5

I have been so incredibly impressed with F45 Bethesda. I have had 3 different trainers, all of which have customized and supported me as a beginner in working out and strength training. They have provided alternatives and direction and most importantly encouraged me throughout. Really impressive program!

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★ 5

Great studio and friendly staff!

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★ 5

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★ 5

F45 is the best way to workout! Variety of resistance and cardio is efficient and effective. The coaches at Bethesda South are highly trained, attentive and motivating. If has a community feel and everyone is happy to workout together. Come and try it out, you will become hooked.

Source: Google

★ 4

I am NOT a gym person and prefer to run outdoors. But I tried it once to tag along and have been going regularly ever since . It’s 45 minutes and done. Great coaches explain, check on form, encourage you. Never the same thing twice. Engages all the muscle groups, building strength over time. Worth a try!

Source: Google

★ 5

F45 Bethesda South is the greatest. David and Chris are super efficient and friendly. I've had a personal trainer and belonged to Equinox etc. but I'm truly finding F45 to be the best training for me... convenient, good programs every day and fun.

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★ 5

I did a trial class here in June of 2024. The 45 minutes flew by. The coach was friendly. I highly recommend.

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★ 5

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★ 5

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★ 5

After shadowing JoJo, I now understand why she looks forward to working out at F45 Bethesda South. I saw people of many different ages all working out together. This is encouraging and very welcoming! When I get back from my Summer vacation I will definitely be signing up!

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★ 5

Love Bethesda F45!

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★ 5

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★ 5

Excelente

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★ 5

All of the coaches are great! Nice class size, and clean facility

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★ 5

F45 is life changing. Cardio + strength combined makes for such a fast and effective work out. And no day is the same, always something new! Also, F45 Bethesda South has the BEST COACHES.

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★ 5

I did my first class at F45 today. It was a strength training class and it was great! My friend took me and I got a great upper body work out. I will definitely be returning!

Source: Google

★ 5

F45 in Bethesda has very challenging classes covering cardio and strength. Maurice and David are both excellent instructors and provide a lot of individual attention. I have taken exercise classes for many years but I feel F45 has had the most impact in a short period of time. The classes are fast paced, so you are never bored or looking at the clock. This location is well run and maintained largely due to David who not only expertly coaches classes but also sees that the club is clean and organized.

Source: Google

★ 5

diana made it a fun atmosphere. looking forward to another class. highly recommended

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★ 5

F45 Bethesda South is the best! I never thought I'd actually enjoy working out but here we are a year later and I feel so confident in myself! They welcome you by name and know exactly how to help you. It's a welcoming environment and I've made actual friends I look forward to seeing in class. Jay, Dania, and Mo make it so much fun while also continuing to push you to do your best. Couldn't recommend it more!!!

Source: Google

★ 5

Addicted! Thanks to Dania, Mo, Jay, Jacey, Chris, David, & Brad. You guys 💪💪💪!

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★ 5

I am out of shape but I will soon be a shape

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★ 5

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★ 5

David and the team are great!

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★ 5

I joined F45 about 1.5 weeks ago. I was holding out on my review until I attended more than one class. I was skeptical about how long their willingness to help and to work with your limitations would stick. I have my own baggage, obviously. 🙄 😂 Today was my 4th class. Mo was once again awesome. He worked with me and showed me modifications to the exercises that I couldn't do. If he notices you are not doing the exercise correctly, he will show you and make sure you got the hang of it before he moves on to the next person or group. He is an amazing human. He worked with me after class to show me some stretches that would help my back, 💜 and he knows when you need motivation and cheers you on from the side. If you have physical limitations and are worried that you can't do it, you can! You can work as hard or as light as you need, and no one will judge you. All the staff I have met have been awesome. Thank you for making me feel welcome and encouraging me to continue. Let the weight loss journey begin.

Source: Google

★ 5

Just finished 9:30am CHECKMATE & I really enjoyed how David was very consistent in pushing us through the entire class! His helpful reminders of breathing in through the nose and out the mouth really helps those who forget to regulate their breathing since one may be fully focused on the workout lol. I also truly appreciate David's very calm character and I applaud him for being so patient with my Mother! Thank you for having the best customer service! David's encouragement to go heavier is also motivating because he makes sure we're still practicing good form which ensures safety and prevents injuries. I'm really happy to be part of the F45 Family! Since joining, I've made several connections that have turned into friendships. I'm thankful for F45 Bethesda South!

Source: Google

★ 5

I’m so thankful that Jojo brought me to F45 Bethesda South because working out consistently has really helped my mental state of mind making me focus on my priorities. I want to be healthier and my new journey has also impacted my family because they’re super proud of me seeing my success. Thank you F45 Bethesda South for sculpting a better version of me! I’m grateful to share this experience with my best friend Jojo!

Source: Google

★ 5

Best workouts, great environment!

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★ 5

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★ 5

Just had my 1st anniversary at F45 Bethesda South and almost 200 classes. The coaches are fantastic, they help modify to my needs and at the same time, push to increase strength. My mobility is back where it was prior to surgery and I can lift my own bag, no.matter the weight, in the overhead bin when ttaveling!

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★ 5

Great instructors. Fun! Amazing workout!

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★ 5

I’ve done 46 classes , basically 3x/week. I’m a 70 year old overweight and out of shape woman who’s never done anything like the Resitance training at F45. I never imagined I ever would! But I love it. I even got over the loud music! All the trainers I’ve had are absolutely fabulous! Kaylee, David, Dania and Chris . I feel very safe and accommodated by them and everyone else I’ve trained with. I feel stronger, more energetic and have lost weight. . Chris Reyes as a manager makes Bethesda South feel like a second home, a big plus.

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★ 5

Great F45 gym, full of energy 🙌

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★ 5

Well organised, timed and structured classes that keep my muscles toned and happy!

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★ 5

Great work outs for longevity.

- Dr Tapscott.

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★ 5

Amazing work out that gets you in and out in 45 minutes. Great variety in the types of exercises and muscle groups you work each class. The trainers are great and there for any guidance in form you might need. Give it a try!

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★ 5

Was an amazing workout, amazing trainer/coach. Nice workout environment.

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★ 5

Amazing facility, amazing coaches, amazing workout. This is by far the cleanest and nicest F45 I’ve been to and the coaches and very educated and help you through your entire class.

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★ 5

Great workout great coaches

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★ 5

Best trainers. Cleanest facility. Best classes. Couldn’t find a better gym 🙌

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★ 5

Highly recommend, great workout and dedicated coaches!

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★ 5

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★ 5

Let me start by saying that if laughter burned calories, l'd be a certified F45 instructor by now!
Walking into F45 is like stepping into a fitness-themed circus, and I mean that in the best possible way.
First off, let's talk about the workouts. They're intense, they're exhilarating, and they're about as predictable as a soap opera plot twist. One minute you're lifting weights, the next you're jumping over imaginary hurdles, and before you know it, you're doing burpees like your life depends on it.
But hey, if you're going to suffer, might as well do it with a smile, right?
Now, let's address the elephant in the room: the names of the workouts. Whoever came up with these deserves a gold medal in comedy and programming. They make you simultaneously terrified and tickled.
But the real magic of F45 isn't just in the workouts; it's in the community. Picture this: a room full of sweaty, determined individuals, all pushing themselves to the limit while simultaneously cracking jokes and cheering each other on. It's like a support group for fitness fanatics with a side of stand-
up comedy.
And let's not forget the trainers. These folks are part drill sergeant, part motivational speaker, and part comedian. They'll push you to your limits while making you laugh so hard you forget you're
doing squats.

Source: Google

★ 5

Best workout ever!!!! Amd the staff is top notch. Shout out to Dave for always being so helpful! Love me some F45!!!!!

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★ 5

I love how I can get a workout in in 45 minutes. It is intense but efficient.

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★ 5

F45 Bethesda South has been our main fitness center for the year it has been open. Both my wife and I have benefited greatly from the classes and variety of training each day offers. (Cardio, strength, resistance, hybrid) We have both lost weight, lost bodyfat and gained strength. Shout out to the trainers who are there supporting and pushing us each session: Chris, Brad, Shannon, Maurice, Dania and Kaley!

Source: Google

★ 5

Why even question joining any other gym but F45?!
F45 Bethesda South is truly like no other gym!

This review is coming from someone who has always had a negative connotation towards gyms because of the negative experiences I would face. However, during my initial free trial class at F45, I immediately felt welcomed with open arms. Safe to workout in an all-inclusive environment with peers who were all there for a similar purpose. I have now been a member at the Bethesda South location since April 2023 and I absolutely love it!

The instructors are very knowledgeable and make the workouts engaging and effective! I live with a rare health condition that affects my daily life. So, to have trainers ready to provide and encourage modifications (if needed) is much appreciated! The trainers really encourage you to face your fears, take that next step, and really push yourself to strengthen your body.

Overall, I highly recommend Bethesda South F45 location to anyone seeking a positive and well-equipped fitness environment. It's been a great part of my fitness journey!

Source: Google

★ 5

F45 Bethesda South has been life changing, body changing, and the best fitness decision/investment I’ve made in years. The team motivates you, correcting your form along the way - showing proper technique to keep you safe from injury. The coaches push you when they know you can do more. You end up achieving the seemingly physically impossible. I feel stronger and the workouts never get boring. The schedule is accommodating -
giving you plenty of opportunities to make it in. The studio is clean, organized and ideally located. Love the team and am grateful for their support. Many Thanks to Chris Reid, Maurice, David, Chris Reyes, Ryan, Dania, Kaylie, Brad, Jay, please add whoever I missed! THANK YOU!

Source: Google

★ 5

Joining the F45 family is one of the best decisions I've made this year! The staff and trainers are super welcoming and motivating. Its functional workouts personally helped me prepare for my Army Combat Fitness Test, resulting in a 40-point increase from my last test score. I also appreciate the sense of community it fosters :)

Source: Google

★ 5

I am a big fan of F45 and this studio is amazing! It is welcoming, clean and the workouts change all the time to keep your body guessing and make it fun and challenging. I would say that the community and staff are beyond the best part of this wonderful studio! There is a such a strong sense of connection and the trainers really get to know their clients which makes it a fun and welcoming place to be. I have a shoulder injury currently, and no matter who is instructing, they are willing and able to provide me alternate moves for any exercise I can't do. I highly recommend giving F45 Bethesda South a try!!

Source: Google

★ 5

I am an old guy. I wanted to get some strength, flexibility and endurance back. I have been athletic all my life so I figured this would be worth a try.

It is a well thought out program. The variety of exercises is great. I appreciate the ability to work at your own level. This allows you to be as tough on yourself as you desire. No embarrassment.

The first week was brutal. The second week has been easier. The aches and pains have subsided. I definitely feel and can see progress.

The trainers are great. Facilities are new and clean. Thanks F45.

Source: Google

★ 5

I've had an amazing experience at Bethesda South The instructors are encouraging, helpful and high energy. I appreciate their modifications and commitment to teaching students proper form. Challenging classes, ever changing programming, and great community keep me coming back!

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★ 5

F45 Bethesda South is amazing! I went to try it for 1 day and decided to registered! I am extremely happy, the staff is knowledgeable and welcoming ;)
People are competing with themselves. It’s a great combination of weights and cardio, perfect solution for my body and my mind.

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★ 5

This gym is wonderfully motivating - its 45 minutes of work, but it does not feel like it! I always enjoy the encouragement of the coaches and the comradery of the others in the classes.

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★ 5

I love this place! The workouts are varied....so you'll never get bored.

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★ 5

Great program with wonderful instructors who provide lots of support and guidance. Classes are difficult but modifications are fine and the other clients are very friendly.

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★ 1

It is run like the military. So if you are 2 minutes early you are late and they won’t let you in the class. (Even when it hasn’t started) It can be hard for people to fit a workout class in their busy schedules and getting there is half the battle. They are not accommodating at all to this.

Source: Google