★ 1

I am here for 6 months but I don’t like the management and cleanliness the locker room and bathrooms are dirty and bathrooms water sometime cold and sometimes hot even we can’t mixed it up plus the working machine is fewer I am planning to go to back LA fitnes soon.

Source: Google

★ 5

Neela is a fantastic coach. She helped me throughout the class with encouragement and navigating to the stations when I missed a few. She took pictures with me and was very friendly. She made my passport experience at F45 Silver Springs very pleasant and fun. I loved her energy. I will be back!!!

Source: Google

★ 5

The classes are excellent. Trainers are great! I even willingly went to a 5:30am class cause I enjoy Neela that much. This is a great way to build endurance and strength

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

F45 is great, it’s just the right workout I need to push myself and stay committed. Everybody is really friendly and inclusive and the coaches help you out when you need it and provide great advice. I recommend it!

Source: Google

★ 5

Extremely convenient way of getting a workout in.
Coaches do a great job at paying attention to everyone despite the large classes. They correct form and give adjustments if needed.

Source: Google

★ 5

I love F45 Silver Spring! I love F45 generally but this location is always a very welcoming energy, excellent instructors, not pretentious at all. The instructors are motivating and will correct form as needed without being judgmental or overly pushy. They are awesome!

Source: Google

★ 5

I can't recommend this studio enough. It's absolutely phenomenal! The sense of community here is incomparable, and the instructors are the absolute best. They will make you sweat, but also you'll leave here with a sense of accomplishment, stronger, and more energized. 💪 Shout out to Ian, Chrissy, Neela, and coach Piper.

Source: Google

★ 5

Workouts are harder than they look. Bring a water bottle and be ready to sweat.

Source: Google

★ 5

Straight to the point, and fast-paced to get a good workout or warm up, depending on your level of fitness. I would not recommend this for anyone new to fitness because there is no time incorporated into teaching people about proper technique, balance, tightening your core, and, modifications. Each exercise should be built upon starting at a fundamental level and moving your way up as you strengthen your key areas and then jump into this fast-paced environment. F45 is great for anyone at intermediate and advanced levels. But in my humble opinion, You have to come with fundamental knowledge and strength to avoid injury. Love the staff!! They are so positive, encouraging, and always there to answer questions or guide you when you have that confused look on your face. 🥰

Source: Google

★ 5

No more dreading the gym; these 45-minute sessions leave you pumped, not purged. The weight selection challenges you without crushing you. I'm talking steady progress, not barfing in the squat rack. Every few classes, I find myself reaching for heavier weights, feeling that sweet, sweaty satisfaction of progress.

I also like the music selection. Diverse group of people. Good vibes. We all motivate each other. F45 trainers are motivational, genuinely pumped for your success. They offer adjustments, encouragement, and even celebrate your arrival. They keep the locked door keeps out uninvited guests, creating a bubble of focused fitness. No need to worry about wandering eyes or gym sharks.

Source: Google

★ 5

Great space. Awesome trainers! Positive energy! Definitely worth checking out!

Source: Google

★ 5

Love the efficiency and intensity. I can pop in mid-day and get back to work afterward and there is a great feeling of accomplishment after each workout.

Source: Google

★ 5

Big fan of F45 silver spring! The gym is spacious and clean and the coaches are great. Highly recommend!

Source: Google

★ 5

I’m 9 sessions in and I’m loving it! Exactly what I was looking for in a gym. I’m not a fan of regular gyms because I always feel lost and confused 😂 but F45 works for me. Workouts are challenging but that’s what I need and the coaches are super helpful!

Source: Google

★ 5

Source: Google

★ 4

This F45 gym is my second home.

Pros
+multiple weekday class options - 3 in the AM, 1 at noon, and 1-2 in the evening
+friendly and encouraging trainers (I'm most consistent in Verena's classes, and love her)
+clean bathrooms
+excellent sanitation practices of wiping down exercise equipment after each class
+trainers try to partner you up with someone at a similar fitness level
+upbeat playlists (soca, hip hop, r&b, top hits)
+challenges & spirit days w/ prizes to encourage teamwork
+bring in a DJ for special holidays
+group photo, congrats, and signing of gold/silver dumbbell, when you reach milestone classes of 100, 250, etc.

Cons
-no mirror
-no trainer led post-workout stretches
-rarely ask about injuries & show modifications

Source: Google

★ 5

The community is so amazing it makes it easy to stick to your goals!

Source: Google

★ 5

I wanted who happy helping cause have anything serious that stroke training how improve for me easy way ..but so they will helping care the there people who stroke problems trying everything care health need improve important first training that yes health improve important please 🥺❤️ help for me so matter care that important please cause stroke training health improve for me........ thankfully blessings to you

Source: Google

★ 5

Love F45 silver spring! I have been going for almost 5 months and absolutely love it. You get a great workout and have the best coaches!

Source: Google

★ 5

Great experience as a drop in. CJ was extremely welcoming and kind. Great energy and work out. Thanks CJ!!

Source: Google

★ 5

This is a great way to get a good workout in a short amount of time. No waiting for equipment at the gym, you get your pump and move to the next station. Super friendly and supportive coaches and environment. Coaches do a great job or correcting form and showing modifications for exercises. Great for beginners all the way to elite. I highly recommend F45 Silver Spring!!

Source: Google

★ 5

Love the workout, coaches and playlists. The environment is encouraging for all.

Source: Google

★ 5

The gym is amazing atmosphere. The coaches provide a wonderful comfortable space and are encouraging to become stronger. Love the gym soo much!!

Source: Google

★ 5

Source: Google

★ 1

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★ 1

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★ 5

Love it! I took a 7 day free trial and instantly got hooked. at first I was nervous about some of the exercises they were doing but the coaches provide modified versions and are really supportive and encouraging!

Source: Google

★ 5

I took my first class today and it was great! The trainers are awesome and you truly get the best workout experience. I'm looking forward to my next class. Thanks again CJ and Jamiyl!

Source: Google

★ 5

Amazing classes! I love how engaging the coaches are, their focus on technique, safety, and fun really motivate me to continue coming! Coach Neela, CJ, and Jamaal are really amazing! I highly recommend joining 💪🏾 ✨

Source: Google

★ 5

Great class! Love it!

Source: Google