F45 Training Germantown MD

Germantown, 20630 Seneca Meadows Pkwy Suite 3, Germantown, MD 20876 | ★ 4.8 (32 Review)

📞 +1 301-979-9432

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About the Club

F45 Germantown Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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 F45 Training Germantown MD
 F45 Training Germantown MD
 F45 Training Germantown MD
 F45 Training Germantown MD

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Reviews

Shantel P.

★ 5

Great studio with great coaches! Definitely a community vibe, I have met many wonderful people here since I joined. Also, I enjoy the 45 minute workout format and the mix of cardio and resistance based workouts.

Source: Google

Kalyan Chakravarthy

★ 5

Incredible coaches, top-notch workouts, and the best community vibe! Every session pushes you just right, no matter your fitness level. 500 classes in — this studio is the best!

Source: Google

Nicole Anthony

★ 1

Today I came in for my first F45 training. Admittedly, I was 10 minutes late; I couldn’t find the place. Excitingly, I walked in to say I’m here; however, the instructor told me I had to leave because I was late. She informed me that there’s no way that I can catch up, and I should come back another time. Do you know how challenging it is for some people to get up on a Sunday? How hard it is to make physical fitness a priority? The instructor was discouraging, so I’m not too sure if I’ll be back.

Source: Google

Natalia Kolbjornsen

★ 5

We absolutely love this studio! Molly is an incredible coach—motivating, knowledgeable, and so supportive. All the coaches are great !! Joining F45 was one of the best decisions my husband and I have made together!

Source: Google

jordan tuzon

★ 1

As a previous F45 Trainer and being in the industry I was highly disappointed in this experience. First and foremost the trainer left the room for most of the class. He was in the workout room for maybe 10 minutes out of the 45 minute class. No queuing, no progressions, no support.

I brought my mother, who is new to fitness, and I would always state that F45 is programmed for all fitness levels. But a coach is still needed to help with regressions, safety and support. We walked in, got a hi, but did not even know that we were new. Did not tour the studio for her, did not ask if she had any injuries. Did not provide the “F45 Experience” that the brand push’s.

She needed a few modifications and the trainer was not in the room to assist. I as a trainer had to provide on demand assistance for her (which of course is not an issue) but if she had went in by her self would not have known what to do.

After completing the workout, the trainer walked the room, then went to the office and went straight to FaceTime someone. Again no after class touch points, did not go over pricing, or even asked how we enjoyed the class.

I know that this can be a fluke situation, and maybe the holiday burn out was effecting this experience for this coach. But as a coach leaving a group of members to workout on their own is extremely unsafe and not up to CPT standards.

Source: Google

India G

★ 5

I had never taken a fitness class before F45 and I’m glad this was my intro to fitness classes. I love that there are different types of classes and that the workouts change up, so you’re not doing the same workout each week. The trainers are AMAZING. I’ve worked with Felicia, Barbara and Joe. They have helped with my technique so now I feel much more confident in doing these workouts. They also offer alternate ways to do each exercise based on experience. Everyone in the classes are extremely supportive and friendly. We keep each other motivated and it’s been wonderful not feeling so alone in my fitness journey.

Source: Google

Erika Torres

★ 5

Love coming to F45! The coaches are amazing.

Source: Google

Valentina Blauer

★ 5

Source: Google

Lauren Dostillio

★ 5

Source: Google

papa chopz

★ 5

Amazing trainers
Fun atmosphere
Enthusiastic members and great music
Functional movements and hard working individuals.
10/10 would recommend

Source: Google

Nick Filippakis

★ 5

F45 Germantown offers the best workout. Great location, great staff, and awesome atmosphere. Check it out!

Source: Google

Kelsee Zyzak

★ 5

5:30am best class!! Great way to start the day #Molly!

Source: Google

Lisa Cooperstein

★ 5

Pro tip: Go see Molly!!!! She is the best! Energetic, motivational, and the best playlist!! That's no bull! 😊

Source: Google

Kathlyn Tilley

★ 5

After 3 months of F45 training I feel stronger physically and mentally. The workouts are challenging but fun, and because they change every day I’m never bored. The Germantown, MD location is convenient, large, and bright, and all of the team members are super welcoming (Cynthia ❤️). The coaches are AMAZING, especially coach/manager Felicia, and coaches Joe, Laya, Mike, and Molly. I truly look forward to working out every day!

Source: Google

Danee' Bryant

★ 5

Love this place

Source: Google

Melissa

★ 5

The workouts are varied and challenging, the coaches are knowledgeable and encouraging, and the team environment is very positive. I love knowing that the classes are pre-set at specific times so I can schedule our family's activities around my gym time. I'm very grateful for the F45 Germantown crew!

Source: Google

Ericka Campos

★ 5

Love cardio days with Molly and Laya!!

Source: Google

Becca Himes

★ 5

F45 Germantown is a great community! Everyone is super nice and welcoming! Coaches are encouraging and helpful with modifications! Highly Recommend!

Source: Google

Rosie Tomlinson

★ 5

Love my F45 crew! Coach Layla is the absolute best…encouraging, motivating and always believes in you. If you are thinking it over, you should definitely try it. The environment might seem intimidating but all the coaches, staff and fellow workout buddies make all the difference!

Source: Google

no way

★ 5

I especially like Felicia. So nice to be around and gives me the motivation to be fit!

Source: Google

cynthia diaz

★ 5

Source: Google

Carla Alcantara

★ 5

I love F45 all the coaches are great!
I have seen the difference in my body and energy
Its always a great environment for a great workout

Source: Google

Patricio Zavala

★ 5

Came just to get info on the classes and the system. Felicia was friendly, super enthusiastic and sincere…I might give this place a try because of Felicia…great Customer Service and smiling and happy during the entire conversation.

Source: Google

Carrie Harris

★ 5

Simply the best! 5 star community!

Source: Google

Bridget Bonanno

★ 5

Love love LOVE F45!!! The staff is so friendly here and the workouts are ahhhhhhmazing!

Source: Google

Jailene Claros

★ 5

Joining F45 has been an absolute game-changer for me! The workouts are dynamic, challenging, and incredibly effective. The trainers are knowledgeable, motivating, and always there to push you to your limits. The sense of community is unbeatable; working out alongside others striving towards their fitness goals creates an energizing atmosphere like no other. Plus, the variety in the workouts keeps things exciting and ensures you never plateau. If you're looking for a fun, supportive, and results-driven fitness experience, look no further than F45! Thanks to Felicia, Laya, Marco, Joe, and Melanie for a great experience!! I keep coming back for more

Source: Google

Jacob Zaika

★ 5

I love the workouts, the coaches, and the atmosphere! Each day is planned so it takes the guess work out and every coach keeps you motivated! I’ve been doing it for a few weeks and see great results!

Source: Google

Laura Zaika

★ 5

From the first class I took, I was hooked! The coaches are awesome and are super motivating. I truly love working out here and I am so happy they opened this location.

Source: Google

LaNita McWilliams

★ 5

Love this location and the workouts, which change daily. Spoke with Coach Felicia who was so thorough in answering my questions that I was comfortable joining site unseen before my trial workout… I am happy with my decision. All the coaches are personable and attentive. They made it possible for me to continue working out while rehabbing a wrist injury. This location even had a PT clinic on site one weekend, which I was sad to miss; but Coach Joe shared really helpful strengthening, mobility, and massage exercises/techniques to regain my range of motion, mitigate pain, and prevent future injury. Classes are usually 45 minutes long with a proper warmup and cool down…Saturday classes are 60 min and occasionally there is a guest DJ doing the music which the music lover in me really enjoyed. Check it out if you’re curious… there’s nothing to lose and everything to gain. Happy to have F45 in the neighborhood!

Source: Google

Meghana Raja

★ 5

I want to give this place 6 out of 5 stars! They are always so personable and uplifting when I come in for a workout. The coaches really push me past what I thought my limits were to establish new goals and push myself harder than I ever thought I could. This is exactly what I wanted when I was looking for a new fitness routine, and I am so so so happy with what I've found in the 2 weeks I've been here. I can't wait for many more fantastic workouts and lots of personal growth here!

Source: Google

Jillianna Steinnagel

★ 5

LOVE! The staff? Phenomenal. The facility? So convenient! The workouts? 😅 Hurts so good! My husband and I are avid lifters (bodybuilding style) and we both left after every session feeling like we WORKED OUT! 10/10 recommend!

Source: Google

Shannon Heineman

★ 5

Felicia was really friendly and knowledgeable. Her excitement and positive attitude put me in a can-do mood! Cannot wait to work out!

Source: Google