★ 3

Generally speaking, most of the coaches are good. I feel the management isn’t great. It’s very unorganized. The studio is kind of dirty. They don’t have very heavy weights. And seem too cheap to buy anything new. I’ve been there about a year and a half and they’ve never bought anything new. The most recent thing they got was a box. I actually personally bought weights because I wanted something heavier. The franchise owners just seem very, very cheap and don’t want to add anything new to the studio that we go to which is the F45 in Potomac. I just feel like for what we spend. It definitely is not a premium gym or a premium experience.

Source: Google

★ 1

On my first visit, I waited forever at the entrance, as there was nobody to greet me. But the trainer who managed to come around was rude, so I figured it was not going to be worth my time.

Source: Google

★ 5

I’ve been a member for two months and I absolutely love coming here. It’s fun and keeps you wanting to come back. It’s easy to book, I can always get in and It’s a great workout. Most importantly it’s typically 45 minutes so I can get my workout done quickly.

Source: Google

★ 5

Source: Google

★ 5

I hadn’t lifted weights for a long time and this is a great way to get back into resistance strength training. I also go for the cardio. The coachesChris S, Barry, Melanie, Mike and Alexis are all great to work with. If you go you will learn how to do a proper lunge in less than 10 weeks!

Source: Google

★ 5

Got my butt kicked (in a good way) here the last couple weeks. The variety in this cardio driven class is a much appreciated change! Most of the classes are taught by Alexis who seems to genuinely care. Whether setting up equipment in between sets or helping with form she does the small things that help the class run smoothly. Highly recommend!

Source: Google

★ 5

Bottom line up front -- if you want to get strong and fit, go here.

I have been working out here for about 3 months. I travel around a lot so I visit a lot of F45s with the passport program -- this studio is one of the best I have visited and I'm proud to call it my home studio. All of the trainers motivate me to push myself to my limits. The group dynamics, the trainers, and the atmosphere encourage everyone to get stronger. No matter your fitness level, no matter who you are -- you will succeed here if you put in the effort.

Source: Google

★ 5

Barry is by far one of the BEST coaches at this studio. He is truly a star trainer & coach. His energy is so infectious, his playlists are always good, his attention to each members’ individual goals & needs, and his ability to create an amazing workout environment is top tier. I enjoy every single class with him. He’s a genuinely warm person that cares about members and always spends extra time going above and beyond making sure each class is high energy and all members are accommodated & challenged, even in a full class. Even just working out in class with him is a treat. He’s going to keep you laughing and always making it fun! 10/10 stars if I could rate Coach Barry! TAKE HIS CLASS!

Source: Google

★ 5

Source: Google

★ 5

Such nice employees and super welcoming friendly relationships between people there. Also killer workouts

Source: Google

★ 5

Have had some phenomenal workout experiences here! Barry and Chris are phenomenal coaches and really push me to keep going. Highly recommend to anyone wanting a good workout for cardio and strength

Source: Google

★ 5

Source: Google

★ 5

I have attended F45 for a year and have enjoyed it a lot! They have a great variety of classes and great staff.

Source: Google

★ 5

Honestly great workout that goes by so fast! The trainers are amazing and so helpful. It’s really like having your own personal trainer. Also love the different focus days, even though I feel like every day is a total body workout 🏋️

Source: Google

★ 5

F 45 Potomac has completed reshaped me in the last year. At 70 years old last year, I set a goal to go surfing again and Jose and his team got me in shape. I lost 20+ pounds. Bottom line, at 71 I surfed Barbados last February. Could not have met my goal without my friends at F 45 Potomac

Source: Google

★ 5

Source: Google

★ 5

Everyone there is an incredible human being

Source: Google

★ 5

Great community and great workouts.

Source: Google

★ 5

Pick it up. Put it down. Jump over here. Then run all around. Love it all.

Source: Google

★ 5

Got me out of my 15 years of being sedentary. Great trainers!

Source: Google

★ 5

Love starting my day at F45 Potomac

Source: Google

★ 5

Omg, I love F45 Potomac, everyone is extremely nice here. Amazing environment and most importantly the teachers are so nice. Gabby, Barry, Melanie, Chris and Jose. Thanks to all of them.

Source: Google

★ 5

I love the community here! It is such a joy to workout everyday at 5:30am with some of the best people. I am truly the strongest I have ever been thanks to the trainers and teammates who motivate me!

Source: Google

★ 5

Fantastic workout, great variety of classes. Melanie and all the coaches are great! Highly recommend!

Source: Google

★ 5

He is aight

Source: Google

★ 5

Melanie is an amazing coach!!

Source: Google

★ 5

F45 Potomac is the best!!! Amazing coaches, incredible management and staff!!!!!! 10⭐️

Source: Google

★ 5

Fantastic workout with an exceptional group of coaches ans staff who are knowledgeable, helpful, and motivating!

Source: Google

★ 5

I love love this gym! Awesome and unique workouts Every day with best hits workout songs.

Source: Google

★ 5

I love F45 Potomac and Jose is the absolute best. He is the reason I joined - he is positive, encouraging and fun. I need that at my workout gym. I’m not the strongest, fastest or best I just keep showing up! Thank you Jose and F45 Potomac! ❤️💥

Source: Google

★ 5

Amazing atmosphere, encouraging coaches, pristine facility. Love every minute in here 💕

Source: Google

★ 5

Such great workouts that change every class. Inspiring instructors (especially Jose), friendly community, and fun music keep me coming back.

Source: Google

★ 5

Jose just kicked my SOON TO BE ROCK SOLID BUTT!!!! Loved this class. Love this studio!

Source: Google

★ 5

I absolutely love F45! As a founding member, I’m still going strong and couldn’t be happier. Despite typically hating exercise, I genuinely look forward to every F45 class. The coaches are phenomenal, and the music is always on point. The exercises are perfectly adaptable for any age and fitness level, offering a fantastic mix of cardio and strength training. F45 has truly transformed my approach to fitness!

Source: Google

★ 5

Great workout routine! Great friendly gym environment

Source: Google

★ 5

Great system and motivating environment. I get bored fast and the way the workouts change periodically really keeps me on my toes. It’s my new morning ritual and that’s as a “not a morning person”. Def recommend if you’re looking for something challenging and wanna see results.

Source: Google

★ 5

Had a great time at this gym. Coach mike helped me out with figuring out my plan and was great overall. Will be going more often!

Source: Google

★ 5

F45 Potomac has become part of my daily routine. The studio, coaches, and classes are incredible and they challenge you to reach your goals. I highly recommend this workout for people of all fitness levels and backgrounds - it will challenge you everyday in a new way!

Source: Google

★ 5

The best workout and friendliest staff ever!!!

Source: Google

★ 5

Great gym with awesome trainers! Highly recommend!

Source: Google

★ 5

Definitely the best workout I’ve ever had!! Always nice to be welcomed by Jose’s big smile!

Source: Google

★ 5

Love F45!! Big shout out to Jose for keeping the Potomac location so efficient!

Source: Google

★ 5

...999...1,000. Oh. Hi! Didn't see you there. I was just finishing up a quick warm-up set before my workout.

Seriously though, Potomac F45 has been great! It's a quick 45 minute workout that is clearly guided. No judgement. All fitness levels, ages are welcome. Great community that's warm and welcoming. I've been at it for over 6 months now and just love it. Way better than a plain old gym membership. Highly recommend giving it a try.

Source: Google

★ 1

Source: Google

★ 5

A Gym Experience Beyond Expectations! ⭐⭐⭐⭐⭐

Hey there, gym enthusiasts! 🏋️‍♂️

So, This year, I recently embarked on this wild fitness journey, with the opening of F45 in Potomac. Let me tell you, it's been a game-changer! 💪

First things first, as a gym newbie, I was intimidated by the idea of not knowing what to do at a gym and looking like a fool, but F45 Potomac defied all my preconceptions. The community here is nothing short of amazing – like a fitness family reunion every time I walk in!

Now, let's talk about the real MVPs: the coaches. Carly, Gabby, Laya, Alexis and Jose, you guys are a dynamic team of motivation! Their energy is contagious, and they somehow manage to turn burpees into a party. Who knew sweating profusely could be so much fun? 😅

I've officially become a "6-times-a-week" regular, and it's not just the killer workouts keeping me coming back. It's the camaraderie, the high-fives, and the shared struggles that make this place feel like a second home. Plus, who needs a morning coffee when you've got the adrenaline rush from an F45 class? (and a celsius or two)

Speaking of motivation, the daily push is real! I've discovered muscles I never knew existed, and I blame it all on Carly and the team's enthusiasm. They make you believe you can do anything – even plank for an eternity (almost)!

And let's not forget the community of friends I've gained along the way. Who knew sweating together could forge such strong bonds? It's like joining a fitness cult, but the only thing we're worshiping is the burn!

So, if you're on the fence about trying F45 in Potomac, just do it. You'll thank me later. It's not just a gym; it's a lifestyle, a community, and the perfect excuse to wear athleisure all day, every day. 😉

In a nutshell: F45 Potomac, where the only thing heavier than the weights is the sense of accomplishment. Cheers to pushing boundaries and making fitness fabulous!

#F45Fitness #NewbieNoMore #SweatWithASmile 💦🏋️‍♀️

Source: Google

★ 5

I was never a "gym person" pretty much always active running mostly! I joined with a friend that pushed me to get moving and I was hooked in one week! Now I go at least 6 times a week, sometimes 7. My whole life is changed for the good, feeling strong, more energy, motivation to eat beetter and best of all is seeing the results. I guess I am now a "gym person" and anyone can do it! Great instruction and community that makes my 6:30AM routine worth the early wake up call! Thanks to ALL the instructors I am getting stronger and pushing myself in ways I did not know was possible. Give it a try, you will not be dissapointed.

Source: Google

★ 5

This is a great studio that is well managed. It is worth your time and you will not get a better 45min workout anywhere else.

Source: Google

★ 5

F45 training Potomac , is an amazing gym. The mix of cardio and strength, along with the different workouts makes for a fun and challenging experience . Age is not a factor, nor is your fitness level. Jose and Carly (trainer) , along with the other coaches and staff are very encouraging and knowledgeable.

Source: Google

★ 5

I love F45!! This gym really starts to feel like a community the more you go and see familiar faces. I love all of the coaches for different reasons! F45 is a fun way to stay accountable and switch up your workouts constantly.

Source: Google

★ 5

Great place to workout and great staff. I am one of the founding members and in much better shape than the last few years. I particularly enjoy working out with Jose who pushes me to improve every class.

Source: Google

★ 5

If you’re looking to be pushed and reach your fitness goals, F45 Potomac is the place for you! I have seen so much improvement in my strength and endurance since joining. All the coaches are knowledgeable and invested. Special shout out to Jose for challenging me and pushing me to go harder everyday!

Source: Google

★ 5

I wasn't sure at first, but I am hooked. The 45 min workout (60 min on Saturday) is the perfect amount of time and pace just keeps you moving throughout the entire workout. My endurance from the HIIT workouts is the best it has ever been and I feel like I am in better shape than I was when I was paying for a personal trainer. I would definitely recommend this, especially if you struggle when you go to the gym on your own and don't have a routine. The staff and coaches are great and the members/gym is not pretentious.

Source: Google

★ 5

I joined when this location started. It has been a great experience. I used to do Crossfit but got hurt. F45 is a nice way to get that same style of workout without the Olympic moves that lead to injuries. Trainers are great here as well.

Source: Google

★ 5

Great workout! The coaches are friendly and very motivating.

Source: Google

★ 5

Great workout and great staff. Workouts good for all levels. They make tough workouts very fun.

Source: Google

★ 5

Best Summer workout spot while I have been home from collage! Jose, Carly and JD are the best in the game! Going to miss this community when I go back to school!

Source: Google

★ 5

I love F45 morning workouts! Never ever did I think I would say that. The support & motivation from Carly (trainer) & Jose (manager) is what keeps me going. The F45 Potomac community is the best!

Source: Google

★ 5

I loveee this place. Great community to help me get stronger!!

Source: Google

★ 5

Great Workouts! No two are ever the same !!!

Source: Google

★ 5

Excellent workout with a challenging mix of cardio and weight lifting. Every class is different and always a really fun mix of different equipment and exercises. The coaches and staff are really friendly, they motivate and push you to be better every class.

Source: Google

★ 5

Great workouts and coaches!

Source: Google

★ 1

do not recommend due to customer service
they charged my CC without authorization

Source: Google

★ 1

Terrible management and customer service. Been trying to cancel my membership for over a week and no one responds to emails or calls. Enjoyed the workouts but the schedule didn’t work for me. It’s a shame they can’t get it together.

Source: Google

★ 5

Great trainers (especially Carly and Chris!), friendly staff (Felicia!) and good facilities. Classes never feel overcrowded even at capacity. Equipment is in great condition.

If you’ve never tried F45, think of it as high intensity cardio with weights. Good for all skill levels. Converted me from a lifetime of traditional gym membership after the first week.

If interested - this is a great location to try as there’s a wide variety of fitness levels that attend.

Source: Google