★ 5

I love it. A regular gym membership didnt motivate me, and I didnt push myself. F45 is totally different. The circuit changes daily, so its new and challenging. It is a very challenging and collaborative 45 minute work out. Try it! All different ages and fitness levels participate

Source: Google

★ 5

F45 for the win. It’s the best workout ever. Love all the coaches structure and motivation. It’s a community of go getters!

Source: Google

★ 5

The coaches at f45 Timonium have been so helpful and welcoming as I started my journey with strength training. The classes have the feel of a personal trainer while still being in a fun group. The music pumps you up and the faster pace keeps you going. So happy I joined f45.

Source: Google

★ 5

I’ve been going to F45 for a few weeks now and I absolutely love it! The trainers/coaches are so friendly, knowledgeable and motivating! The members are welcoming and encouraging. The workouts are challenging but doable. If you have an injury or need a modification, the coaches are quick to respond to you! I feel like I found a new community where I can get in shape and have fun at the same time!!

Source: Google

★ 5

F45 is a great group workout with individual attention from the Coaches. Every workout is a little different. The members and coaches do a great job to keep you motivated. Highly recommended!

Source: Google

★ 5

Me? Working out for over a year? Who would’ve thought. F45 keeps it quick, intense, and actually worth it. Coaches are awesome and even turn the music down when I ask. Still loud enough to feel like a party though. Always fun! - B

Source: Google

★ 5

Awesome gym! Amazing coaches!

Source: Google

★ 5

I joined the F45 in Lafayette after my 3 sessions tryouts. I have NEVER been into working out until now! I love the way the classes are setup and how encouraging the staff is during workouts!! This is something I will continue doing. I can't wait to start seeing results!!

Source: Google

★ 1

Dear owner.
You continue to be unprofessional and your reply is not factual. A member of your gym invited us. You also called people I know begging them to have me take my review down. AND, I was told, you had people you know post positive responses to me on your behalf. That speaks volumes.
And my “friend” who you , for some reason, keep putting in quotes, lives in Timonium. Thanks!

My friend and I were excited to try this workout today. We read lots of positive reviews but our experience was not positive. In fact we chose not to stay for the workout.
We walked in th door, right next to the 7 day free trial sign with QR code but when we talked with
Maria she told us the free trial ended in December and we could pay THIRTY FIVE DOLLARS per person for a “drop in fee” or we could pay $30 for 3 workouts. We reiterated that we were interested in the free trial which was advertised ON THE FRONT WINDOW and again she told us that was unavailable. We left. Lo and behold, after we left, Maria told our other friend who is a member that the 7 day free trial is an option. Terrible sales on Maria’s part. She turned away 2 potential new members.

Source: Google

★ 5

Was really nervous to join having not done any weight lifting or tough cardio in years. Every instructor was extremely encouraging and continue to help me motivate myself and fix my form. Any fitness level is truly welcome!

Source: Google

★ 5

Love starting my day with this community of people and trainers. 45 minutes of hard work with some of the most fun people that can put a smile on your face even at 5am! Cannot wait to see what I can accomplish in 2025 with you all!

Source: Google

★ 5

Best coaching in town! Warm, friendly, motivational, informative and welcoming. I’d be lost without this place!

Source: Google

★ 5

F45 is a great gym if you are looking for a group fitness class. The workouts alternate each day between cardio and strength training, and the trainers are super friendly. I highly recommend!

Source: Google

★ 5

F45 is the best. Amazing workout, community and coaches. Never stuck w a workout "fad" more than 6 months.. been here 3 yrs now!

Source: Google

★ 5

F45 - Timonium membership/participation is a very personal experience. Whether a seasoned gym/studio veteran or a novice, the Owner and Staff will provide the level of attention you need. Workouts are challenging and rewarding. Modifications can be made for all levels of fitness. This is a true no judgement environment.

Source: Google

★ 5

Been with F45 Timonium since December 2020 and enjoyed every minute of it. Kate, Daniel and Scotty have built a great place with good atmosphere. Good trainers, great workouts and the other members are friendly! Highly recommend it!

Source: Google

★ 5

I have nothing other than amazing things to say about this place! The members and coaches are nothing short of motivational, helpful, and kind. The coaches truly care for you and are supportive of your fitness journey. They encourage and assist where it is needed. I am a college student and was hesitant at first but it is well worth every penny. Being in this gym is like a family, I have tried other locations but find myself coming back to Timonium. 10/10 recommend!!

Source: Google

★ 5

Always a great workout.

Source: Google

★ 5

I absolutely love this gym. I’ve tried several group fitness gyms in the area, but this truly is the BEST gym. The trainers are friendly and professional; always willing to assist with proper form and pushing you to be the best version of yourself physically, mentally, and emotionally. The facility is very clean, bright, and up to date with the best technology aiding in an organized, challenging , and efficient workout. I am so happy I made the decision to join this gym.

Source: Google

★ 5

I never liked group workouts until I came here. Everyone is so welcoming and encouraging. I feel better after leaving every time! 10/10 would recommend!

Source: Google

★ 5

Awesome experience! I’m hooked! All of the trainers are so nice and friendly, it seems like they really care about you and making sure you don’t hurt yourself. I’m very much a beginner and they made me feel welcome since day one. I thought I would go to 4 classes a month, but I’m at 4 a week and love it!! Thank you for helping this 3-time mama feel like she might get back to normal!

Source: Google

★ 5

Today I tried out the F45 timonium, with coach Trey and coach Prince. This workout totally kicked my butt. It's intense but moves quickly. They were amazing. Very supportive and pushing you the entire time. Positive feedback and willing to help with form. The facility is clean, nice variety of workouts and keep it cool while the workouts are happening. Highly recommend the facitly and duo!

Source: Google

★ 5

Superb coaches and a ready supply of great friendly people. Oh, and the workouts are as challenging as you want — covering cardio and weights in equal measure.

Source: Google

★ 5

I cannot say enough good things about F45 Timonium. Last year, I realized I needed to do something to get myself back into an exercise routine and walked into F45 Timonium and have not looked back. The trainers and staff are knowledgeable and motivating and foster a very supportive community among the members. There are members of all abilities so no one should feel intimated to walk in and join. I love it and it is definitely worth the investment!

Love the F45 group challenges - you will see progress!

Source: Google

★ 5

I’m so glad I joined this place a year ago! I don’t know what I’d do without going, now that it’s become a priority in my life! The coaches have been great as well as fellow members.

Source: Google

★ 5

Super classes with a ton of energetic coaches! Hybrid and cardio sessions are like nothing I have ever been challenged with before! Loving it🤩

Source: Google

★ 5

Source: Google

★ 5

Love this place! Scotty and Sarah are always motivating and the members are friendly and supportive! Will be here for long time!! Don’t hesitate to try it out!

Source: Google

★ 5

I cannot say enough positive things about F45 Timonium! From the moment I walked through the doors, I was welcomed by a team of dedicated and motivating coaches. Scotty F., one of the coaches, gave my fiancé a free guest pass when I contacted the studio about how to bring a guest - the sense of community here is unparalleled.

The workouts are intense, diverse and tailored to challenge all fitness levels, even if you have an injury. The variety of workouts keeps things exciting and keeps me engaged in fitness.

Additionally, the class scheduling is convenient, allowing for flexibility in fitting workouts into a busy schedule. Overall, my expectations have been exceeded and I highly recommend it to anyone looking to achieve their fitness goals in a dynamic and engaging environment!

Source: Google

★ 5

Love this gym! I’ve been a member for over 2 years and continue to be challenged everyday. The coaches are knowledgeable and motivating and the community is great.

Source: Google

★ 5

Changed my body & my mind. Have taken over 300 classes. Scotty with the body is the best!!! Strongest I’ve ever been at 32 years old!!!!!!! DONT HESITATE GO HERE!!!!!!!

Source: Google

★ 5

Love this place - great community and great coaches.

Source: Google

★ 5

Welcoming environment, super-friendly coaches, effective and well designed workouts. Clean, bright, AC, parking, what's not to love? 10/10 would recommend!

Source: Google

★ 5

Source: Google

★ 5

Great workouts! Very supportive and positive training staff and community

Source: Google

★ 5

F45 is a unique exercise program that incorporates individualized exercises in a group setting. Because the exercise regimen changes each week, you will never get bored.

For each class, you will be greeted by a coach(es) who will walk you through that day’s program. The coaches will modify the exercises to meet your individual needs.

At each exercise station, you are partnered with 1 or 2 individuals. During the exercises, music is played and the coach(es) ensure that you are using proper form and technique.

Your initial assessment, includes a body scan and a discussion of goals. Your progress is measured monthly. F45 also has monthly group challenges to motivate your weight loss goals.

Because F45 is such a fun and unique program, you cannot wait for the next session. I strongly recommend it!!!

Source: Google

★ 5

Absolutely love this gym! All of the coaches are encouraging and create a very approachable workout environment. The workouts themselves are great and really push you to your limits. I have gained so much strength since starting F45.

Source: Google

★ 5

Initially I was very intimidated to workout among a younger crowd (I’m 63) but they really made it easy and comfortable.
The coaches provide tips along the way and notice when I might need different size weights.
I’ve always had a hard time getting my heart rate up but not at F45!
I’m getting stronger every week. I want to be able to get up and down off the floor with my grandchildren and lift them over my head and into the car seat.
The F is for functional and I’m certainly accomplishing my goal.

Source: Google

★ 5

After waffling for a while, I finally decided to give F45 a try. I’m only 10 classes in but I love it so far. I have missed group fitness classes and it’s so refreshing to return to them. It’s also fun to have a bootcamp style class with stations that rotate and keep it fun and interesting, so the workout is never boring. F45 is a quick and effective workout that alternates between purely strength focused days and more cardio plus strength days. I appreciate that the coaches are always positive and willing to step in and help out to fix your form— and it doesn’t hurt that the playlists are always on point.

Source: Google

★ 5

Excellent trainers and they have a great variety each session of strength and cardio!

Source: Google

★ 5

I switched to this gym at the New Year to challenge myself differently, and have been loving the variety, energy and coaches! Partnering at stations has allowed me to make many new friends. :)

Source: Google

★ 5

The classes are fun and challenging. Trainers keep you motivated.

Source: Google

★ 5

I’ve been loving f45 as a compliment to yoga and running. Saturdays are my favorite!

Source: Google

★ 5

I was looking for something new, as I felt that I wasn’t getting the value at my old gym, and this is exactly what I was looking for! The staff is amazing, the workouts are perfectly varied, and you are held accountable!

Source: Google

★ 5

F45 Timonium is amazing. The trainers are all so kind and welcoming and helpful. The workouts are always fun and exciting. If you are considering, don’t wait and book your first class!

Source: Google

★ 4

Good place to get in shape. Non judgmental, all skill levels and just the right amount of coaching. Variety of exercises keep things interesting. Could use a mirror or two though.

Source: Google

★ 5

After 20 years of training, I can say that this m is best workout for me personally to keep myself in good shape and pushing myself to the limits.

Source: Google

★ 5

Great work out. Inviting and supporting coaches. Workouts are challenges and never boring. I highly recommend F45!

Source: Google

★ 5

I have been working out for a long time, independently and with trainers. F45 is by far the best workout I have ever done. The workouts are strategically created to provide the perfect balance between aerobic and anaerobic fitness. The trainers are extremely knowledgeable and make working out fun! Highly recommend F45 regardless of fitness level, everything is easily modified. Great place!

Source: Google

★ 5

Its really cool, they are so pro doing sets, I am getting fit really fast, its adictive ...

Source: Google

★ 5

I have been a member since this location opened in COVID. Amazing experience, coaches, community, and classes constantly change and challenge you. Never do the same thing twice. This is the best gym experience I have had and highly recommend!

Source: Google

★ 5

I joined f45 Timonium about six months ago, but wish that I had sooner! It is a welcoming, non-judgmental place for those of ALL fitness levels. The workouts are challenging but the trainers are incredibly knowledgeable, and know how to push you to your limits while keeping it fun. If you are looking for a friendly community that knows how to motivate you. I highly recommend f45 Timonium for anyone looking to start or grow in their fitness journey.

Source: Google

★ 5

I've always wanted to lift but felt so uncomfortable at most gyms. I like being taught proper form, corrections & modifications. Also love Scotty! (Trainer)

Source: Google

★ 5

I joined F45 a few months ago and it’s been the best decision I could’ve made! The trainers push you to be better and get stronger, which is what I need sometimes. Highly recommend checking this place out!

Source: Google

★ 5

I love this place! I’ve been a member of F45 Timonium since early January 2021 and it’s the best. I genuinely enjoy working out every single time. All the coaches are so nice and push you to do your best every class. I would recommend it to anyone. Head trainer Scotty is the man!

Source: Google

★ 5

My regular gym is closed on Sunday and F45 fits in perfectly with my existing training cycle. It never disappoints!

Source: Google

★ 5

Such a great workout but what is even better is the community at this gym in Timonium! The coaching staff is always extremely motivational and knowledgeable in all aspects of fitness. Scotty is the best!

Source: Google

★ 5

f45 is a great workout space where you are pushed to the max in a non-judgmental space. The staff from the owners to the trainers are amazing and extremely friendly. They know everyone who comes in and go out of their way to make you feel at home. I totally recommend this gym for everyone of all fitness levels!

Source: Google

★ 5

Absolutely love working out at F45 Timonium! First time really getting into working out since high school and the manager Scotty always helps out. Feel super welcome and I also love the Camaraderie of the place!

Source: Google

★ 5

Source: Google

★ 5

Love it here…Great workouts…great vibe!

Source: Google

★ 5

Kate, Scotty and the team always make it a fun, hard workout!

Source: Google

★ 5

I never write Google reviews (this is my first) but I feel like I have to b/c of how much I love this place. You reaaally don’t need to be a group fitness person to enjoy these classes (I’m not). The workouts are INCREDIBLE and only 45 minutes but the coaches are even better. Such a friendly, welcoming environment from Day 1. Kate and Scotty in particular go out of their way to make it fun and challenging. If you’re on the fence, this is your sign!

Source: Google

★ 5

Fun workout! Never the same; always something new! Coaches are great

Source: Google

★ 5

I was never been a “group fitness” person, mainly training for triathlon in solitude. I was looking for something to motivate me to lift more weight and find community while doing so. F45 is awesome for all of the above, the staff and other gym members are all super welcoming. The workouts are tough and fun! I am just getting started but I foresee these being a part of my fitness routine permanently, would highly recommend it.

Source: Google

★ 5

Amazing! Everyday a different workout. So good!

Source: Google

★ 5

I love F45! I am sweating and working from start to finish. It's a great workout and the trainers are super nice and always helping to improve my technique.

Source: Google

★ 5

This location is one of the best. Amazing clients. Constant motivation. Motivated trainers. Coming from F45 in LA this location just feels like home.

Source: Google

★ 5

This is the first time in longer than I care to remember that a workout has been so exciting and rewarding! It's becoming higher on the list of things I do because I "want' to and not just because I have to!!

Source: Google

★ 5

Great community! I was super afraid to join, but the staff and environment is SO welcoming! I joined because of the support and help the staff provided. You don’t need to be in good shape or know what you’re doing to feel a part of the community. The staff is amazing at helping you with form and the workouts!

Source: Google

★ 5

I have tried workout at other gyms but often found myself in the monotonous routine and plateau-ing. I love the variety that F45 offers with their workouts! The trainers are knowledge and vigilant to make sure you’re performing the exercises correctly with proper form. I love the social atmosphere and community that F45 Timonium creates with all the events they do. Really happy to be a member and highly recommend.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

After doing the 7 day free trial, I was completely hooked. It is an incredibly welcoming environment with people of all shapes and sizes. The trainers are attentive, encouraging, and knowledgeable when it comes to proper form and modifications. After completing a morning workout, I experience a burst of energy that lasts me through the entire day. An extra bonus for me is that they have showers so I can head straight to work afterwards. No better way to start the day!

Source: Google

★ 5

The only thing you need to go in there with are: an open mind and a positive attitude. I can't even say in words how much my life has improved physically and mentally from attending F45 on a consistent basis. As for the workouts, you will get in shape if you stick with it. That being said, what has brought me back and for me to spread the word are the incredible coaches and other members, it's truly a group of people who truly care about others. While I have been a member of some other places, this is the most inclusive I have ever felt while also getting in ridiculous shape. Thanks F45 Timonium!!!

Source: Google

★ 5

Love the staff, the gym is VERY clean and an awesome workout. I feel so much stronger after just 10 classes. Highly recommend

Source: Google

★ 5

From the first time you walk in the door ... you’re hooked. From the awesome coaches to the amazing members the energy is contagious. The workouts are for any level of fitness. You feel energized when you finish. The best gym I’ve ever been a part of. It truly is a community

Source: Google

★ 5

F45 Timonium has engaging, educational, and inspiring trainers and owners. The only thing that comes close to the energy of the trainers is the energy of the community withing the gym. The workouts are challenging, but the trainers are there to make sure you are performing them safely and accurately. The music is great and the pace makes the class fly by. Oh yeah and its effective as hell.

Source: Google

★ 5

Awesome and well educated trainers who support you and correct your form, if needed. The trainers encourage you to push yourself each one having their own technique. Kate the owner, has set the stage for the gym to be a very social environment. There are people at every level of fitness, shape, and size. The members are supportive and cheer you on. It's a packed 45 minutes of Fitness and fun!

Source: Google

★ 5

I’ve been at F45s across the world and this is by far the most supportive, attentive community. When you feel like you’re going to sweat with friends, it makes working out so much more fun. Be prepared to grow, meet someone new, and work hard.

Source: Google

★ 5

I absolutely love F45 so I was so excited when I saw one was opening in Timonium. The owners and all of the trainers at the studio are amazing. They motivate you every single class. It’s honestly addictive! I have been going almost every single day since they opened, sometimes twice a day. Each work out is different so you never get bored. If you have struggled sticking with a fitness program in the past you should definitely try F45

Source: Google

★ 5

This place is amazing. Great combo of cardio and resistance trainings. Challenging while not over straining your self.

Source: Google

★ 5

The owners of this locally owned family business are amazing athletes and true fitness professionals! Their knowledge of both exercise science and nutrition are unmatched in the area! If you’re looking for great results and a fun dynamic environment you found your place!

Source: Google