★ 5

This place has become my second home. I’ve never been great at sticking to a workout routine, but F45 White Marsh completely changed that for me. I’ve been coming here for a little over a year now and it’s easily one of the best choices I’ve made for myself—both mentally & physically. The coaches are full of energy, genuinely supportive and know exactly how to motivate you to reach your goals. I’m so thankful for this studio and the incredible people I’ve met here!

Source: Google

★ 5

I’ve never loved a gym like I love F45 White Marsh. Over 300 classes in and the workouts still always keep me on my toes and challenge me. The coaches are all top tier. They motivate and push me each day. It’s such a positive, uplifting community, and I’ve made some amazing friends along the way.

Source: Google

★ 5

F45 was exactly what I needed when I was feeling like I was in a rut at the gym. The workouts are challenging and the coaches are all very encouraging! I’m never bored at f45 and always feel like I’m pushing myself harder than I would at the gym alone thanks to the amazing trainers and team!

Source: Google

★ 5

I joined F45 White Marsh as a founding member - all thanks to my friend who recommended F45 as she had joined the one in Canton. F45 has given me the motivation and confidence to be consistently active again! I love the structure and efficiency of each workout. The coaches are amazing and so friendly!

Source: Google

★ 5

I joined f45 white marsh over a year ago as a founding member and it has been one of the best decisions of my life! As someone who struggled to stay motivated going to the gym, f45 has gotten me excited about fitness again. I look forward to working out now and that’s not something I have really ever felt before! Thank you to the amazing staff

Source: Google

★ 5

I have nothing but great things to say about this place. Love the coaches and the space , it’s not too crowded which is great in my opinion. Don’t have to plan workouts, we all go at our own pace. And there’s no judgement. Everyone is welcome ! Best decision my husband and I made on our fitness journey !!

Source: Google

★ 5

F45 has been the motivator I needed to get back into consistent, challenging workouts. The coaches are amazing - encourage and push you in the just the right balance. The team and people here have really created that team like atmosphere and it’s been one of the best decisions I’ve made for myself by joining.

Source: Google

★ 5

Love coming in and getting efficient work done! F45 caters to all levels. For someone like myself who likes to be challenged, these workouts bring the most out of you. They have a great, unique cast of coaches, that like the workouts, motivate you in their unique and effective ways. Go get your life back with JUST 45 minutes a day??

Source: Google

★ 5

Awesome classes that challenge you every day.

Source: Google

★ 5

New facility in our area and it's been wonderful this entire short time they've been open. The coaches are super supportive while also challenging you. The workouts are versatile and you get a little bit of everything. The F45 app offers at-home workouts, health articles and menu planning. I am happy I took the leap and signed up and continue to go.

As of 2/21/25: It's been almost a year since joining F45 and I have not regretted my choice. It continues to remain challenging and empowering. I've created some good friendships with gym-mates and they are the best cheerleaders. Coach staff is amazing and they make sure to individualize to YOUR needs. I recommend F45 to everyone.

Source: Google

★ 5

Great coaches and work out buddies.

Source: Google

★ 5

Great classes and great atmosphere. I have been going here for almost a year now and am getting stronger everyday. The coaches are motivating and helpful to ensure a safe and fun workout. Truly recommend trialing with F45 WhiteMarsh!

Source: Google

★ 1

A steady downhill of a place lately . Used to be a good spot for group exercise .lately it’s been turning into a gimmick .
Only newbies with limited 7 days trial are enticed to try the place . Some are forced to hang on ;may be with hard to cancel contract keeping them for a month more .

Most regulars have left or leaving already.
Anyone joining please please read the cancellation clauses and be really careful.
Or hey try it for seven days, see for yourself how miserable it is, how they fool you will all those Instagram ads.

And then when you see it and realize that it’s not worth it ; There is no one at the front office when you need to talk to for any questions EVER.
(Coming from experience after trying multiple attempts at multiple different hours)

The cleanliness lately is comparable to any street corner. Anyone who go here still , just check the white fans above you .
That alone will tell you what air you are breathing in .

The two coaches Nicole and Colby are good at what they do.
They seem to be really really trying their best to keep things together but this location is doomed to close anytime soon .

Source: Google

★ 5

Best full-body workout! Trainers are amazing, Nicole is awesome as well as Colby who kicked my BUTT in cardio (in the best way of course). Super encouraging & helpful! I'm new to working out and everyone from staff to people that attend the classes are so welcoming & thanks to Sahara for helping me set this all up! 😁

Source: Google

★ 5

The classes at this gym are efficient - you get what you need in 45 minutes and that’s really helpful if you’re a busy bee like me. They provide medications for beginners and challenges for more advanced gym goers so it really is for everyone. The staff id also pretty great; they’re super friendly and encouraging. The only con I can think of is the space - they gym is a little small BUT you have to reserve your class so that helps to avoid over-crowding.

Source: Google

★ 5

I loved it

Source: Google

★ 5

LOVE THIS PLACE!!! We have such a great community!!

Source: Google

★ 5

I highly recommend F45 White Marsh! All the coaches push everyone to do their best each and every class. The results speak for themselves- come see it for yourself!

Source: Google

★ 5

The classes are super challenging but a lot of fun! Always feel super accomplished following a workout. All of the coaches and staff are extremely kind and friendly. I highly recommend this gym!

Source: Google

★ 5

White Marsh F45 is motivational and I love it here!

Source: Google

★ 5

F45- White Marsh is a new and great location. The coaches make a 6am workout class fun and enjoyable. I love the convenience of having a workout planned out and the coaches help you when needed.

Source: Google

★ 5

Love the gym! Andrew’s a great coach!

Source: Google

★ 5

Love F45 White Marsh! All of the coaches are so motivating and helpful during the workout. The workouts are great and really push you. I love the fact I can just show up and not have to think about planning a workout.

Source: Google

★ 5

F45 White Marsh is a great workout with the best coaches!!

Source: Google

★ 5

Love it.

Source: Google

★ 5

F45 in Whitemarsh is so fun!! Hands down the most friendly staff around!! This will definitely push you beyond your comfort zone but it's so worth it!! Check it out!!

Source: Google

★ 5

I am not much of a morning person, but I have been going at least 5 days a week to the 6AM class ever since they have opened. Great staff and the trainers are awesome. They find ways to modify the workouts to either make them more challenging or to account for any injuries. Definitely would recommend coming out to try the classes.

Source: Google

★ 5

One of the BEST exercise places I've been to! I have special needs and all the trainers have been WONDERFUL in making accommodations. They are attentive and motivating to all attendees. I HIGHLY recommend this training facility!!!

Source: Google

★ 5

It’s a great cardio workout. I love to go there. I will recommend go to the F45 its awesome guys

Source: Google

★ 5

Source: Google

★ 5

Beginner friendly but still incredibly challenging. Really awesome staff & trainers and a friendly community of regulars. Lots of class time offerings as well!

Source: Google

★ 5

The convenience and quality of the workouts are great. Fun environment and friendly members and coaches!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I love coming to this gym. The convenience of showing up and having your workout planned and ready to go is great, especially with a busy schedule. 45 minutes and you get a great workout done. All of the staff are excellent; they take the time to get to know you, provide alternate workouts for injuries, and cheer you on to get you through the workout. 10/10 recommend giving this gym a try!

Source: Google

★ 5

Good workouts!!! Great people!

Source: Google

★ 5

Dynamic workouts, motivating atmosphere, and real results - F45 delivers on all fronts. Whether you're a fitness enthusiast or a beginner, the variety of workouts and supportive community make it a top choice for achieving your goals.

Source: Google

★ 5

Love this studio and the trainers!!

Source: Google

★ 5

I have taken a few f45 classes at various locations and finally decided to join full time and it has been so wonderful!

Source: Google

★ 5

Coaches and staff are great! Love F45 and this new location does not disappoint :)

Source: Google

★ 5

Source: Google

★ 5

I love F45 White Marsh. It’s a brand new studio, and the coaches are amazing. If you want the best workout in the shortest amount of time, I highly recommend it. It’s a great mix of cardio and resistance. Even on days that I’m not feeling motivated, the coaches fire you up, and get you through it. Great location at the Avenue at White Marsh with lots of parking.

Source: Google

★ 5

Source: Google

★ 5

I come everyday, love F45! The staff at the white marsh studio are all fantastic

Source: Google