★ 5

Great gym with incredible energy! In just one month, my son (in the 5-7 age group) has improved much and absolutely loves going which is important to me. Coach Vic is amazing working with the little ones, keeping every session fun, positive, and engaging. Zero complaints and definitely recommended!

Source: Google

★ 5

My 10yo daughter has been going for 3 months. She was hesitant to go into this gym and participate. The owner and instructors made it so welcoming for her and have boost her confidence all around. She looks forward to going weekly. They are great at attending to all levels, such as a beginner as my daughter to advanced from my observation. Definitely recommend.

Source: Google

★ 1

I have concerns about this gym's approach and overall effectiveness. My son participated in over five sessions, and while he learned some basic skills, I don't feel he gained much knowledge about boxing beyond how to hold his hands up. The classes are very packed and it’s a very small gym. The classes are only 45 minutes and half or more is spent on exercise.

I also noticed issues with how they treat female clients. There seems to be a lack of accountability, and communication could be improved. For instance, during one session, I raised a concern about my son's asthma. Despite having filled out a health form, the coach seemed unaware of his condition and did not adequately address my questions about his inhaler before a strenuous exercise. When I approached the owner, he shifted the focus onto my son rather than addressing the oversight. I’m asking did my kid have his pump before doing 160 jumping jacks and coach ed says I didn’t know he had asthma . Ask coach vic and this guy says does your son know when he about to have an asthma attack? Brushing me off cause they have classes back to back! No follow up but got a text saying stay in the car. And I’m supposed to trust you further?

Additionally, I found the gym's communication to be lacking. They will cancel last minute and etc. After expressing my concerns, I did not receive any follow-up, only promotional messages for other classes.

Overall, I believe this gym may not be the best fit, especially for women or those seeking a supportive environment. My experience has led me to find a new gym where my son is learning effectively, and I appreciate the more respectful atmosphere. That’s where the youth flourishes.

I encourage potential clients to consider their options carefully before committing. Times are hard so spending money where you are valued, where there is honest accountability and actual investment in growth! I had to edit this a couple times because their nasty disposition truly triggered me, I feel like I’m still giving grace not saying so much or posting so much. Horrible experience. Don’t let the good reviews fool you I almost gave one after the first day which seemed great! He is condescending, money and ego driven with so much more growing to do! So glad I waited would’ve been false advertising! Anybody pestering about a review after your first session it’s because they know their facade falls off by the next session!

Source: Google

★ 5

Source: Google

★ 5

Youth boxing is phenomenal. I love that they work on form, mechanics and are very intentional with the progress.

Source: Google

★ 5

Overall, I'm happy with what daughter is learning. I enjoy the atmosphere and how Coach Vic teaches his students. I see her confidence building with each class.

Source: Google

★ 5

Source: Google

★ 5

My son has been training at FightShapeFit, and the transformation has been incredible. The coaches are passionate, knowledgeable, and truly invested in every athlete’s progress.

Source: Google

★ 5

Coach Vic has soo much patience and flexibility. My son is in the 3-4 year old class. We started him as soon as he turned 3 (too excited) and he has Autism so initially he had a hard time. Transitions in general are NOT his friend. Which is one of the many reasons we thought this would be great for him. So many tantrums came from not liking transitions, and I'd feel so bad for the other participants hearing my son cry, but Coach Vic ensured us it was ok. And it would past. IT DID!! Now he's counting down and screams "TIME" just like Coach anytime one activity ends and the other beginning. He has memorized some of the routines they do. He loves being there and Coach Vic. So we plan to be involved for as long as we can. . I'm even considering classes for myself because I surely need accountability. I'd highly recommend this gym to anybody

Source: Google

★ 5

I enrolled my 5 year old son (littles boxing) 3 months ago and I love how he is confidently growing and looks forward to his sessions. I really appreciate how individual attention is given in the group sessions and am so glad I signed him up!

Source: Google

★ 5

Enrolled my son recently into Fight Shape Fit and we’ve had a great experience so far. They offer boxing training for kids and adults with very accommodative schedules. All of the staff are knowledgeable and my son is receiving excellent training! Vic the owner is very responsive and professional.

Source: Google

★ 5

Coach Vic and the entire training staff are fantastic! They work so well with everyone—young kids, teens, and adults. We’ve been training at FightShapeFit for a couple of months now, and I’ve already seen real progress in both my daughter and son’s boxing skills, hand-eye coordination, patience and overall body strength.

They are not just learning how to box and defend, but also how to focus, follow instructions and stay disciplined.

The boxing gym is clean, welcoming and a very encouraging atmosphere. I definitely recommend this gym to women, men and kids of all ages.

Source: Google

★ 5

At this gym you will be given the tools needed to better yourself. The coaches are always supportive. The variety of classes and times ensure you will always be able to get a great workout in and will never be bored.

Source: Google

★ 5

FightShapeFit is an amazing boxing gym. Coach Vic and Coach Lionel “El” did an amazing job with explaining the importance of punch placement and started from square 1 for beginner boxers. They also incorporate fitness to keep your body in shape. They give the option of consulting with a nutritionist and make you feel like family. The gym is intimate and the classes give an attentive approach to learning instead of huge classes with a lot of people.
I definitely recommend this gym to women, men, and children of all ages.

Source: Google

★ 5

Coach Vic and the entire training staff are fantastic! They work so well with everyone—young kids, teens, and adults alike. We’ve been training at FightshapeFit for a couple of months now, and I’ve already seen real progress in my daughter’s boxing skills, hand-eye coordination, and overall strength.

She’s not just learning how to box and defend herself, but also how to focus, follow instructions, and stay disciplined. On top of that, she’s built some great friendships with other kids in her age group.

The gym itself is clean, welcoming, and has a really positive, encouraging atmosphere. Highly recommend!

Source: Google

★ 5

Very professional and great with children. Overall a great experience.

Source: Google

★ 5

My experience at FightShapeFit has been nothing short of fantastic. Coach Lionel is great at pushing me to get better results while at the same time modifying my pace to where I currently am. I feel like I get individualized attention even though the classes are in a group. The owner, Vic, is also very supportive, regularly checks in via text/email and shares material that would be helpful for us. In terms of scheduling, the staff is also very flexible. Denise is very responsive and helps out if there are any technical difficulties and ensures that you don't miss any classes. Overall, a great place to go if you are hesitant about getting into something that requires both a time and energy commitment. This studio definitely tries to make the experience a pleasant one.

Source: Google

★ 5

My 6-year-old has been attending this boxing gym for a few months now, and I couldn't be happier with the experience. The coaches are patient, professional, and know exactly how to work with younger kids. They focus not just on technique, but also on discipline, confidence, and fun—which is exactly what I was looking for.

Source: Google

★ 5

10/10 We love Coach Vic. Our child is in the 5-7 youth class. Coach is Patient, Kind and Awesome Boxing Coach.

Source: Google

★ 5

This has been such a pleasant experience with Coach Vic. My son Nori started off unsure, but has gained so much confidence in just 1 month. I am so glad too have found something that Nori can both enjoy and learn from!!!!

Source: Google

★ 4

Love the atmosphere and the workout. Will be back after personal situation taken care of. Good coaches

Source: Google

★ 5

My son’s absolutely love this program and wish they could go every day! I love how they learn not just about boxing but listening and being patient and observant! They’ve been in this program for only 6 months and I can see how much they are progressing every session! Highly recommend this gym!

Source: Google

★ 5

Coach Vic is an exceptional boxing coach who truly stands out with his attentive approach. He provides insightful feedback that helps his students grow and develop their skills. With the instructional style of a veteran teacher, he makes each session both informative and enjoyable. My son has improved greatly under his guidance and has built confidence in the ring. He genuinely looks forward to every practice, thanks to Coach Vic's inspiring coaching methods!

Source: Google

★ 5

Great workouts. You won’t leave unsatisfied.

Source: Google

★ 5

Man Coach Vic and the team have a great thing going over here. They’re able to build rapport with both my children and teach fundamentals that not only apply to boxing but to life as well. Very knowledgeable and another thing we loved was how he was able to incorporate my kids as beginners with his usual group and still give an efficient workout to all, challenging them at the same time. Can’t wait to see how they progress.

Source: Google

★ 5

Both my 5 year old and 11 year old has been taking classes here for the past 3 months. Coach Vic is very patient and knowledgeable in the craft. He's able engage each student to advise on corrections. Scheduling is easy. You are not set to a schedule and can choose the days that work for your schedule on any given week. Would highly recommend

Source: Google

★ 5

I recently started taking boxing classes at FightShapeFit and I couldn't be happier with the experience! The energy in the class is always welcoming and coach El is incredibly knowledgeable, motivating, and attentive to every student! no matter your skill level.
Each session is a great mix of technique, conditioning, and high-intensity workouts to improve skill sets. The atmosphere is supportive and empowering, and the other members are super friendly and driven.
Whether you're a total beginner or looking to take your training to the next level, I highly recommend this class.

Source: Google

★ 5

UPDATE: 3MONTHS IN! My son has only gotten better including an attitude adjustment!! This is an affordable program with quality.

Since my son has been participating in the little's boxing (ages 5-7), I see progress weekly. I also love to see him sharing what he has learned with his younger cousin. On top of that, as the parent, I have learned some techniques on how to manage his energy without getting frustrated. Thanks coach!!

Source: Google

★ 5

Overall the coaching and everything else I've experienced thus far is awesome I love how patient Coach Vic is with the littles but still very stern in their training and workout. My son is 6 with ADHD and we found boxing to be a great activity/sport for him to take on to work on his focus and to build stamina.

Source: Google

★ 5

My six year old son Syed loves his classes he looks foward to it he goes every Saturday and he is upset when class is over. I’m watching him progress and get more confident I’m excited to see how far he can go!!! Coach Vic is great with the kids keep it up fam we need more like u!!!

Source: Google

★ 5

Source: Google

★ 5

My son and I are having an amazing time at FIGHTshapeFIT! My son is only 3 years old, and I’m already blown away by his progress. His skills and fundamentals are really starting to take shape, and it’s incredible to watch him grow with each session. The structure and discipline he’s learning while still having so much fun are exactly what I was hoping for.

Coach Abria is phenomenal. She gives my son the attention he needs, shows great patience when his focus slips, and always brings out the best in him. Coach Vic is also making a big impact, equipping my son with the tools to keep improving and being another male figure in my son’s growth in life, all while giving me full confidence in our decision to keep coming back.

Every time we leave, my son tells me how much fun he had and can’t wait for the next session. That joy and excitement mean everything.

Source: Google

★ 5

Source: Google

★ 5

My son is in his second month and it has been a great experience. Vic is amazing with the youth! Very positive and welcoming. It has been a struggle getting my son off the video games but he looks forward to his sessions. I also love that they don't take it easy on him....it take WORK!

Source: Google

★ 4

13-17 yr old group! Month #2 I think the program is great. My son is learning a lot. I believe he's now looking into different styles of fighting. He needs the routine and discipline which I feel like he's being provided. I think it's a great combination of learning how to protect yourself while also understanding the discipline of being able to just listen and monitor the environment around you.

Source: Google

★ 5

Coach Vic is an extremely knowledgeable and a fantastic motivator. I’m forever going to have the tools to keep my health in check thanks to what I’ve learned working with him. And it was a program tailored to my specific body type, strengths and weaknesses. It’s an investment in long term health that’s more than worth it

Source: Google

★ 5

Coach Vic is AMAZING!!! I'm so happy I found this place! My son has been taking classes for almost 3 months now and he loves it! Coach Vic is making a lasting impression on the kids he trains with his mix of warmth and no-nonsense approach to the craft of boxing. My son's confidence is increasing with each session. We're excited to be a part of the FSF family!

Source: Google

★ 5

My experience at FightShapeFit has been a great one! The classes allowed me to learn the technique and skills of boxing as well as hit weight goals that I established for myself. Awesome experience!

Source: Google

★ 5

We couldn’t be happier with Coach Vic’s youth boxing class! My son started over a month ago, and both my wife and I have already noticed a remarkable improvement in his confidence, discipline, and physical fitness. Coach Vic creates a supportive and motivating environment that truly brings out the best in the kids.

Not only has my son become more skilled in boxing, but we’ve also seen positive impacts in his performance in other sports. His coordination, agility, and focus have all improved, which has been a great bonus. We highly recommend Coach Vic’s class to any parent looking for a fun, engaging, and effective way to help their child develop both physically and mentally.

Thank you, Coach Vic!

Source: Google

★ 5

My 4 year old son had a great time every Saturday and looked forward to the My Shadow and Me Classes. Not only did he learn the basics of boxing, but he was having fun while do it. Coach Abria is excellent with kids as well. Her & Coach Vic make the environment very comfortable and welcoming. I would definitely recommend this gym for a full, learning, enjoyable boxing experience! They won't fail you!

Source: Google

★ 5

This is one of best gyms around. Vic is great with the kids. I see continued improvement in my son. I Recommend FightShapeFit for all.

Source: Google

★ 5

Source: Google

★ 5

My son is part of the “Me and My Shadow” 3-4 year olds class and he loves it. We’ve been attending classes for a month now and he has already improved his hand eye coordination, strength and overall confidence. Highly recommend .

Source: Google

★ 5

My son has been in sessions for about 2 months now and he loves it! My purpose for signing him up was so that he could not only have fun but learn a new skill and some discipline. As a mom, I love taking him to his weekly sessions and Coach Vic is really awesome and amazing with the kids! I plan to keep him in the sessions as well as helping him at home to build his skills and look forward to seeing the progress.

Source: Google

★ 5

Highly recommend joining FIGHTshapeFIT for those starting a boxing journey to those with experience. All trainer are certified and help you develop all types of boxing skills variations. All ages are welcome and hours are very flexible!

Source: Google

★ 5

My son has been training with coach Vic for a few weeks now and i’ve already noticed progress and he really enjoys every class. Coach Vic made the sign up process so simple and answered every question I had. He works so well with the kiddos , I would definitely recommend for you and your family!

Source: Google

★ 5

Me and my 5yr love this gym. Vic is very good and patient the kids. It’s pretty affordable and there’s different classes and times for all levels. I would highly recommend you give it a try you won’t be disappointed!

Source: Google

★ 5

My experience at FIGHTshapeFIT has been remarkable. Coach Vic and Coach Maryam make it very feasible for beginners, like myself, to pick up the fundamentals.

Source: Google

★ 5

My son just finished his first month of boxing class, and he loves it! Coach Vic does an excellent job teaching the fundamentals, making it fun with jump rope, cardio workouts, and chasing him around the ring. It's a great environment for kids to learn and stay active!

Source: Google

★ 5

My son joined Vic's gym in 2023 with just an interest in boxing. It was an affordable gym in the area, and I wanted my son to train somewhere that he would feel comfortable and after meeting Vic, I was convinced this was the gym for him.
Not only did training at Fight Shape Fit change his attitude, but it allowed him to gain the skills to stay active outside of the gym. My son is now interested in long distance running with me and ran his first 4 mile run this past December. Boxing has really turned my son into a young man that cares about his health and shows interest in staying active.

Source: Google

★ 5

Let me tell you guys about this place. I have been coming here for a few months now and it was been such a fun experience. As a newbie in the boxing world, all of the coaches make you feel like you are capable. First off Coach Vic is the coolest and he will make sure you are doing what you need to do. I also had a session with Coach El who will definitely push you, which is always needed. Coach Maryam was also a sweetheart during my morning sessions, so I appreciate that. Lastly Coach Kira was very knowledgable when it came to nutrition and trying to make sure that my diet was suitable for my goals. She did frequent check ins that were very helpful. Overall, I would highly recommend Fight Shape Fit for anyone; whether you are a newbie like more or even more seasoned!!!!

Source: Google

★ 5

Coach Vic does a wonderful job training the children. His attention to detail really stands out. Every move, every technique, and every experience matters for the enhancement of boxing skills. His patience and kind temperament is pleasantly accepted by the children. I appreciate the class sizes, allowing each child the opportunity to have a 1:1 opportunity every session. My son is 5 years old and locked in, which is great for his age/attention span. We are happy to be a part of the FightShapeFit family.

Source: Google

★ 5

Love this gym. Always a positive vibe and great atmosphere. The owner is super personable and supportive. My trainer was out sick for one of my sessions and Vic stepped in and trained me. It was a very good session and I learned a lot from the champ!

Source: Google

★ 5

FSF was a really positive experience for me, they have Box/Hit session I enjoy and a strictly Boxing session I enjoy as well.

Source: Google

★ 5

Coach Vic is absolutely amazing with my son! My son was diagnosed with level 1 autism and it has been great to watch him weekly grow with his boxing. Coach Vic is patient and he makes boxing fun for the children. My son is excited to go back each time.

Source: Google

★ 5

Experienced coaches, who are knowledgeable and easy to communicate with. FSF is a great fitness community with a supportive group chat. Maryam was a fantastic coach. She really pushed me to get stronger.

Source: Google

★ 5

My 8 y.o son has been enrolled for 2 months now and he truly enjoys each class and is always looking forward to the next session.

The small classes are what I enjoy most about FIGHTshapeFIT. Each child gets the appropriate time and attention. I really enjoy seeing him learn techniques while also being educated on the sport.

We are both very satisfied and I'm so glad I found Vic as his trainer!

Source: Google

★ 5

The staff is amazing and all of the instructors are great. I truly enjoyed my time with them. The classes are very easy and fun.

Source: Google

★ 5

This has to be the best decision Ive made for my daughter, she loves it as well, they are so in tune with teaching the kids. I love the hands on experience they have with the kids. I highly recommend if you want your kids to learn good self defense and discipline.

Source: Google

★ 5

I will recommend this gym to anyone, they’re the best. Shoutout to Vic for the lessons🙏🏽

Source: Google

★ 5

I have had a great experience thus far. It's been a little over a month and I've lost 8lbs and much closer to my goal. I'm feeling better and much more confident. El has been a great positive coach !

Source: Google

★ 5

It was an amazing experience, all the instructors were friendly and helpful, and I would recommend Fightshapefit to everyone.

Source: Google

★ 5

It is a very welcoming environment and the coaches are very personable. I would definatly recommend.

Source: Google

★ 5

Yo Vic you are appreciated! Also s/o to the other other coaches I’ve had the pleasure of working with, Coach El and Coach Maryam! All fire 🔥 The time/dedication that is taken with each and every class, the patience, and overall care thats put out! Your class/gym is definitely a safe space to lean and grow! I love being there. Can’t wait to see my overall growth when it comes to the actual skill set and the weight loss. Thank you for giving me the push I needed! I’m locked in even when the motivation is low! Keep being great!

Source: Google

★ 5

I spent about a year training at FIGHTshapeFIT and experienced tremendous growth because of it. Not only did I learn how to box, I became the most fit version of myself by losing fat and building muscle at the same time. Whatever your fitness goals are, FIGHTshapeFIT can help you achieve them. With their knowledgeable coaches and support, you will be molded into a better and fitter version of yourself.

Source: Google

★ 5

So I went to this gym 6 months ago and well life happens and I wasn’t able to make it back until today! I’m happy to say they treated me like I never left and without Shame lol. The staff is super dope and positive. The trainers really know what they are doing and make everything look effortless. I found out quickly it’s not hahaha. I’m excited to start this 6 month journey I signed up for. I’ve been to other gyms/trainers that really make u feel lost and well not good enough to be in the gym so to speak. That is not the case here they really help walk you through everything and motivate you. I 10/10 whole heartily recommend FIGHTshapeFIT to anyone that’s looking get their fitness on!

Edit fast forward 2 years……
I’m still a member of this gym and and down 70lbs from when I started and living a more consistent healthy intentional lifestyle!

Source: Google

★ 5

If you're looking to get a great workout from boxing and have a great time doing it this is the place. They care about you achieving your goals

Source: Google

★ 5

Source: Google

★ 5

Fight Shape Fit offers both individual and small class training, with a focus on the whole body. There are no shortcuts but the trainers are thoughtful and knowledgeable, and mix up the training schedule for the best results for overall fitness. There are also boxing classes which focus on combat rather than just cardio. Everyone is super nice and it really encourages camaraderie between the members and the coaches.

Source: Google

★ 5

It was a great experience for my son. He really got into the training. The coaches were great. Will definitely train with them again.

Source: Google

★ 5

Source: Google

★ 5

Great staff and classes are really easy for beginners. If you're looking to learn how to box, then take Coach Khaos classes. You will thank me later.

Source: Google

★ 5

Awesome experience, great coaches in and out of the gym! Great response time to questions or personal matters. Superb overall experience!!

Source: Google

★ 5

You will never find better trainers!

Source: Google

★ 5

FIGHTShapeFit is an AWESOME program with amazing instructors and nutritionists who really care about getting you to your goal. I appreciate all for working with me. I was only there for a couple months but 11lbs down. Would definitely recommend the program and (more importantly) the people, who are AMAZING!

Source: Google

★ 5

I can't recommend FSF enough! Shout out to Coach Vic, Coach Khaos, and Coach El—these guys are incredibly educated and experienced. Their expertise in fitness training and boxing is evident in every session. They also offer comprehensive nutrition guides and regularly follow up to ensure you're on track with your goals.

What sets FSF apart is the patience and dedication of the coaches. They take the time to ensure everyone understands the exercises and techniques, making it a welcoming environment for all fitness levels. The sense of community here is fantastic; the group accountability really helps keep you motivated and on track.

If you're looking for a gym that offers top-notch training, personalized support, and a strong community, FSF is it!

Source: Google

★ 5

I joined FIGHTShapeFIT in March and have enjoyed the concept of the small group sessions. I like not having to work alone and not being judged for being new to the realm of a boxing gym as opposed to a regular gym. Coach El has been the coach I primarily work with for FIT classes and he has a lot of patience! He is tough but only in a way to push you to try and improve! I received a thorough meal guide and the coaches are always in communication with me checking on me and making sure I’m staying on top of my goals. This gym is a 30 min+ drive for me from Alexandria, VA but it’s worth it to me!

Source: Google

★ 5

I would recommend this gym to everyone. During onboarding, they took great care to get an understanding of my challenges, goals, and needs. The actual workout sessions are designed for maximum burn. The small group sessions were welcoming and ensured that I got the proper attention on my form and motivation when needed to complete the exercise. It also came with a complimentary nutrition session which was very helpful. I also liked the convenience of signing up (or canceling) classes from the app. 10/10 highly recommend!

Source: Google

★ 5

This is hands down the best boxing gym in town! The level of professionalism and genuine care for your well-being is unparalleled. The coaches here not only push you to your limits but also foster a supportive community where everyone feels welcomed, regardless of their fitness level. Whether you're a beginner or an experienced boxer, Coach Vic, Coach El, and Coach T are dedicated to helping you achieve your fitness goals. I highly recommend this gym to anyone looking to learn boxing while embarking on a transformative fitness journey

Source: Google

★ 5

Source: Google

★ 5

Did a drop-in session with Coach Chaos and got some good work in. He was very professional, informative and motivating. I highly recommend going here and will be going back.

Source: Google

★ 5

Vic has been amazing! He generated a tailored nutrition and fitness plan to suit my needs. The easy to use programs have been the perfect reset that my mind and body needed. His knowledge and passion for his work were clearly seen and the level of accountability that he provided as I went through the programs were greatly appreciated. I look forward to continuing to work with him to achieve my health and fitness goals!

Source: Google

★ 5

FSF provides the carefully curated guidance you need to succeed in your health and fitness journey. The coaches are extremely patient, the nutrition plans are tailored to help you achieve your specific goals, and the family-like atmosphere makes you look forward to show up to each workout. Highly, highly recommend.

Source: Google

★ 5

I have tried a number of different workout programs with the goal of losing weight and gaining definition, and none have been as effective as FSF. The coaches (all of them) pay meticulous attention to detail to ensure proper form and safety and the nutrition guidance has been amazing. If I could, I would give it 6 stars.

Source: Google

★ 5

Definitely worth every penny. Great coaches who are knowledgeable and dedicated to their craft. And a in-network of professionals who will check in with you make sure you succeed with your goals

Source: Google

★ 5

Source: Google

★ 5

My son has been here for a month. I am very impressed with my son’s transformation. I look forward to seeing his growth. Special thanks to Coach Khaos for being very patient, motivating and supportive in training my 8 year old son.

Source: Google

★ 5

They offer an outstanding program/class for the youth. Keeps the youth confident, disciplined, and in good health.

Source: Google

★ 5

Joining this gym is a wonderful experience. You don’t only get the resources you need to succeed, but also an amazing group of people who will do everything they can to support you. It’s a great community that makes you feel like family. Definitely recommend.

Unirse a este gimnasio es una experiencia maravillosa. No solo obtendrá los recursos que necesita para tener éxito, sino también un increíble grupo de personas que harán todo lo posible para apoyarte. Es una gran comunidad que te hace sentir como en familia. Definitivamente lo recomiendo.

Source: Google

★ 5

If you are looking for a place that feels homey, where the trainers really care about your success, this is the place to go. They really care about your goals and how to help you reach them. Give them a try, you will not be disappointed.

Source: Google

★ 5

Source: Google

★ 5

I just want to start by saying my family and I enjoy our time at FSF. My husband and I originally signed our 2 kids up for boxing at FSF. Our kids are 5 and 13 and they love it. All the coaches are extremely patient, kind, knowledgeable, and create a fun environment for our kids to develop many skills and be fit! Our kids look forward to their sessions at the gym. After our kids had been apart of the gym for a few months, my husband and I decided to join because all the classes always looked challenging but still fun. We have enjoyed all the classes and events that we have attended so far at FSF. My husband and I have some medical issues and the coaches always handle you with care, creating plans that will still help us reach our fitness goals but being sure to keep us safe and in good health throughout the process. We have learned so much from the coaching staff at FSF since we May. Everyone is motivating, knowledgeable, patient, consistent, and determined in trying to help you reach your goals and get the best results. We have received excellent service, we have made progress in our fitness and nutrition goals as a family, and we have enjoyed being members of FSF. We continue to look forward to being apart of the FSF family.

Source: Google

★ 5

I’ve Been With The Gym For Abt 4 Months Now, And I’m Impressed Every-time! Ive Lost 20+lbs Since I Started My Journey Sept 4th, 2023. They Check In Very Often To Make Sure You’re On Track & Offer So Many Other Services. My Son Takes The Boxing Classes & He Loves All The Coaches..& Yes ALL Of Them. It’s Like They’re Your Cousins That Want You To Be Fit & Well Lol! Shout Out To Coach El. Even When I Come In With Scatter Brain He Still Delivers! Great Team Fr!

Source: Google

★ 5

I’ve been training with Vic for almost two years now, and the experience has been transformative. He possess a deep understanding of fitness and tailors workouts to fit my individual needs and goals. His approach is not just about physical fitness; it’s about overall well-being. Vic is incredibly supportive and motivating, pushing me to achieve my best while ensuring I stay safe and injury-free. The sessions are always challenging yet enjoyable, and I’ve seen significant improvements in my strength, stamina, and flexibility. His knowledge, professionalism, and passion for fitness are evident in every session. I highly recommend Vic to anyone looking to elevate their fitness journey.

Source: Google

★ 5

So I'm 5 months into being with the gym. Family environment 10/10. Active involvement 10/10. Health Information Provider 10/10. Friendly staff 10/10. Kid Friendly 7/10 (only because the gym isn't for kids that aren't particularly participating.. but those that are learning. I've noticed they are extremely focused and work through their sessions) Bonus!!!! A few times I've have one on one training cause others canceled... ❤️ KILLER ❤️. If you're realistic with your goals this is a great place to be.

Still a work in progress.

Source: Google

★ 5

Great place great people love this place.

Source: Google

★ 5

I've been going here for boxing for about 2 or 3 months now. I had zero boxing experience in the beginning, but Vic has been great as an instructor! He definitely knows his stuff and critiques you in a good way that makes yourself better. The crew also goes above and beyond by checking in with you a few times a week to see where you're at, not just in boxing, but in overall fitness and in life. It's a great, friendly atmosphere that they've worked hard to build and they keep the atmosphere positive, yet challenging. They will definitely keep you on pace to achieve your boxing, or fitness, goals.

Source: Google

★ 5

FIGHTshapeFIT is a great gym with knowledgeable coaches who take pride in their client’s fitness journey and ensuring fitness goals are created and met. My experience at FIGHTshapeFIT has been motivational. If you are looking for a fitness community to join FIGHTshapeFIT is the place for you.

Source: Google

★ 5

I’ve been having a great experience with Coach Vic and the rest of the staff. Very knowledgeable and want to see everyone reach goals that has been set.

Source: Google

★ 5

I am 3 months in the program and wanted to give a full perspective of the entire program before giving a review. I have joined a few programs before but this has been the only one where the service is tailored to what you want to accomplish for your goal. The trainers are all very passionate about what they do with a wealth of knowledge. What I love about the program is the education aspect of nutrition and how to easily incorporate it into your life. As a result I was able to drop 20 lbs! The entire FSF team are very friendly and will make you feel welcomed almost immediately and this is coming from someone who is an ambivert (sometimes more on the introvert side). I always struggled with nutrition side when it came to nutrition and because they presented it so simple my overall health has improved dramatically. Glad to be a part of such a great program!!!!

Source: Google

★ 5

Started alil over a month ago and I have lost 13 pounds Vic is great all the other coaches are great as well been having a really good experience they do everything the right way

Source: Google

★ 5

If you are looking for a training facility to best fighter in the ring, or you want to shed a few pounds, or you want to regain some strength, or you just want a fun atmosphere to work with some great people this spot is the place for you.

I've been training with Vic for about a month now and I have to say the change has been really noticeable. He has an excellent team of trainers, nutritionists and has cultivated an awesome, inclusive space that lets me feel like every session is specially tailored for me.

No matter your level, capacity or interests, Vic and the squad at FIGHTshapeFIT will help you make it happen. Highly recommend!

Source: Google

★ 5

I highly recommend this semi-private gym to anyone who wants to build strength AND confidence. The coaches believe in you more than you might believe in yourself and that goes a long way into building a healthy body and mind. Everyone is warm and welcoming, and the gym is filled with positive energy. I push myself harder than I would if I was exercising alone. Even though I know my body is going to be sore the next day, I leave the gym feeling great and appreciating the "growing pains."

Source: Google

★ 5

Source: Google

★ 5

Amazing coaches that will push you to your limits!

Source: Google

★ 5

During my time with Fight Shale Fit I gained an immense amount of confidence in my training abilities. Thanks Coach!

Source: Google

★ 5

Amazing experience. Not only will you get the results you desire but Fight Shape Fit will go out of their way to be responsive and supportive along your journey not only physically but also mentally and emotionally

Source: Google

★ 5

I love it, great workout, great culture, bring your water and towel!!!

Source: Google

★ 5

The coaches here definitely make you feel like that you are part of a community. On top of that they have multiple & different sessions priced reasonably. If you are looking to getting into boxing, back in shape, or great place to workout, this is definitely the place to go.

Source: Google

★ 5

This boxing gym is an absolute gem! From the moment I walked in, I felt like part of a supportive and empowering community. The trainers are passionate about helping you reach your goals. Whether you're a beginner or an experienced boxer, they tailor workouts to suit your needs. I've not only improved my boxing skills but also my overall fitness and endurance. Joining this gym was a game-changer for me, and I can't recommend it enough!

Source: Google

★ 5

Source: Google

★ 5

I can't express enough how much the FIGHTShapeFIT exercise program has revolutionized my approach to health and wellness. This program has not only jump-started my journey towards a healthier lifestyle but has also completely transformed the way I perceive fitness.

The True Coach app's tailored guided workouts and instructional videos have been a lifesaver for someone like me with a jam-packed schedule and a history of struggling with consistency. The convenience of having workouts that are personalized to my needs, combined with the flexibility to follow them at my own pace, has been a game-changer. Gone are the days of my lack of discipline derailing my progress – this app keeps me on track and motivated.

But it doesn't stop there. The nutrition guide provided as part of the program is a treasure trove of information. It's not just about exercise; FIGHTShapeFIT understands that true health involves a holistic approach. The nutritional guidance has not only helped me make better choices but has also opened my eyes to the connection between what I eat and how I feel.

What truly sets FIGHTShapeFIT apart is the exceptional support system they've established. The periodic calls to check on my progress have been invaluable. Knowing someone is there to guide and encourage me through the highs and lows of my journey has been immensely reassuring.

And let's not forget about the community aspect. The community fitness feature has been a revelation. Sharing my progress, celebrating milestones, and learning from others' experiences has created a sense of camaraderie that I never expected.

In a nutshell, FIGHTShapeFIT isn't just an exercise program – it's a comprehensive lifestyle overhaul. It's the support system, the expert guidance, and the sense of belonging that sets it apart. My newfound view on health and wellness is all thanks to FIGHTShapeFIT, and I couldn't be more grateful for the positive changes it has brought into my life.

Source: Google

★ 5

Source: Google

★ 5

Awesome coaches! Family friendly! My son loves the youth program.

Source: Google

★ 5

I enjoy my 6am workouts here. The staff is friendly and encouraging. They also make sure that you are performing the exercises correctly to avoid pulling any muscles. So happy I found FIGHTshapeFIT

Source: Google

★ 5

I love that FIGHTshapeFIT offers a comprehensive fitness and wellness program that is custom-tailored to each client’s needs. When I started with them I knew I needed a routine and accountability to be able to get back on track physically and begin to meet my health and fitness goals. They’ve provided both and so much more!

They are so “hands-on” with weekly accountability support checks, personalized nutrition and eating plans (if needed), plus phone call check-ins if needed as well. It’s a very family-oriented community with additional programming opportunities (ie mindfulness sessions, community gatherings, etc.) to meet the needs of its clients holistically.

I’ve not experienced a gym or fitness experience like this before. They work very hard to help you reach your goals!! Five-stars, indeed!!

Source: Google

★ 5

My daughter started her boxing training sessions about 3 weeks ago now. I'm so happy with my daughters progress thus far! All the coaches are different in a great way and they all have different techniques that I know will help the students cultivate a powerful boxing style and build mental and physical strength. Coach Terrance was the first Coach at the gym when my daughter and I walked into FightShapeFit and he greeted us with a warm Smile! He was kind and very welcoming. My daughter was super nervous and very shy but Coach Terrance looked at her and told her she was a Champ! Her face lit up from ear to ear and after that she couldn't wait to come back and officially start her classes. He is very patient with each student and meets them were they are and builds them up from their!! Coach Vic is very profesional and makes sure that anyone signing up to be apart of this Gym is aware of the commitment that it takes to be successful in meeting your fitness goals. He is very informative, helpful, and he is also a great Coach who assist the youth classes with developing strong boxing skills!! Coach Annie is a Power House! She constantly encourages the students during their session to keep going. She is great with my daughter and I can tell she is passionate about what she does and enjoys it!! Coach Lionel focuses on spiritual strength I'm grateful for that😊. He comes to the ring with physical mental and spiritual strength. He has a lot of wisdom that the students will benifit from now & in the future. He plants seeds of enlightenment and with patience and discipline those seeds will grow. I definitely plan on continuing my daughters boxing sessions as much as she wants to continue this journey. Gratitude 🙏😊

Source: Google

★ 5

FIGHTshapeFIT is a great gym with variety of exercise classes!! The coaches are very helpful and knowledgeable about the proper ways to meet your fitness and wellness goals. I’m 10 pounds down and look forward to continuous improvement! I attribute much of my weight loss success to the accountability of this organization.

Source: Google

★ 5

Source: Google

★ 4

You'll enjoy the camaraderie of this gym while you get whipped into shape and break some of the most sweat you'll break in your life. Each coach brings their own style, but you'll walk away excited to come back for another workout with your fellow classmates, regardless of if it's strength training or boxing. And, when you're on your journey of fitness and health, it helps to have a guide (coach) and fellow passengers (classmates) you thoroughly enjoy as you get to where you want to be on the FsF ship!

Source: Google

★ 5

FightShapeFit is a great place to gain strength and tone trouble spots. I leave with great energy for the rest of my day. There are lots of session to choose from and they really keep you accountable with your goals!!! I’m doing a fitness only program and I already feel stronger after 5 weeks!

Source: Google

★ 5

My son and I had an amazing experience at FIGHTshapeFIT! They not only taught him the basic of boxing, but also took a personal interest in him and truly built a sense of community. He gained so much confidence through this course, and I would definitely recommend it for anyone interested in trying a boxing class.

Source: Google

★ 5

Elite trainers. Collaborative atmosphere. Attention to detail with technique. Classes and training for all levels. Definitely worth checking out

Source: Google

★ 5

FSF was a great find!!! After searching the internet, FSF seemed to be the only boxing program that had consistent positive reviews. I was trying to find a program for my daughters (9&11) that was close to our home, had a schedule that fit our needs, and offered a good workout that focused on building strength, coordination, and discipline…having fun was optional😬
After the first workout, my daughters were excited to go back. They were tired, felt challenged, and needed a nap. My daughters are strong (they run 2-3 miles before school) but needed something to help improve their coordination and build those smaller muscles. They the opportunity to work with different coaches in small group workouts. It didn’t matter which coach they worked with, all coaches were kid friendly, patient, and provided them with a good workout. It doesn’t matter how tired they are when their workouts/trainings are done, they always look forward to returning.
The best part about the program is the personal attention that you get from the small class sizes and the attention you get as you search for the program that fits your needs.
Great program!!! My girls love it!!! FSF proves that boxing isn’t just for boys.

Source: Google

★ 5

I've enjoyed my experience with FSF! The coaches are dedicated and understanding, they also check on you if you haven't attended classes, to make sure you're good. Great program! Definitely gets results!

Source: Google

★ 5

This is a great place to build your skill set, develop a stronger community, and find a path to discipline. Whether you are looking to stick to a fitness plan, develop better nutrition, or learn how to box, this is an amazing place to start. Great people, great coaches, good energy. They are always eager to help and are very communicative when you have a question or need more guidance. They are a very well rounded small business that tries to tackle health on multiple fronts, whether it is mental, physical, or nutrition, they work to get you to your best self. Support them!!

Source: Google

★ 5

I enjoyed my 12 weeks at fsf the coaches are very knowledgeable and super involved with your fitness goals. Look forward to getting back into the gym.

Source: Google

★ 5

I worked with Vic to do a 12-week virtual training program. He put together a fully personalized workout and nutrition plan for me that worked with my busy travel schedule and that allowed me to hit nutrition goals without having to count macros. Since I travel a lot for work and am often eating at events where I cannot count my macros, this was incredibly helpful. Vic is super responsive and is always willing to adjust my training to fit with the available equipment I have or with the hotel gym I may be in at any given time.

Source: Google

★ 5

I have been participating with fight shape fit since March and the support and accountability is remarkable. From Vic to Coach El, I have learned about proper form and proper nutrition to continue my healthy lifestyle journey. Please if you're looking for a gym that makes you feel like home. Come here!!!!

Source: Google

★ 5

I did a trial class, the coach was amazing! As an ex athlete, I loved the fast pace; 45min of straight work.

Source: Google

★ 5

Fight shape Fit is one of the best gyms I have been to! First off the energy from the coaches is hands down amazing! The time and patience that they put into the youth is what is needed in this day and age💯 everyone is treated equally and with respect. I enjoy watching my son practice and develop a new skill set. You won’t be disappointed because they stand on their word! FYI coach T and Annie like that with the hands 🥊

Source: Google

★ 5

I joined the FsF family wanting to learn how to box and haven’t looked back since. Coach Vic and his team are friendly and inviting to everybody of all skill levels. I was looking for a challenge when I first joined and the staff and other members helped me exceed my own expectations. Everything about this gym is great, I would recommend it to anybody!

Source: Google

★ 5

Lost 20 lbs in 3 months following Coach Vic’s Fighting Toward Fit online training program working out exclusively out of my basement with a few dumbbells and basic workout equipment. Feeling stronger than ever and recovered from nagging shoulder injury and general lack of mobility. If you’re self motivated, but need a little direction as far what to work on at the gym and meal planning tips, this program is right for you. Give my guy Vic a shot and it might just be the best investment you’ve made in yourself in a while.

Source: Google

★ 5

Overall Great experience for my 12 year old daughter Coaches were great and encouraging. Professional, patient and worked with her well with her. Defiantly can see a difference. Highly recommend :)

Source: Google

★ 5

I enjoyed learning the basics of boxing while still getting a good workout. I also appreciated the personal nutrition plan I received from Coach Kira.

Source: Google

★ 5

Six weeks in and I am enamored by is the consistency and the communication of FSF. Across the board the coaches are effective and efficient in their personal teaching styles. I love how FSF is a one stop shop for all things health, from clear and intense work out structures to constant communication and motivation being sent right to your phone. And it doesn’t stop there, the nutrition aspect is literally THEE hardest thing to master when dealing with weight loss and they’ve supplied you with one of the best to keep your goals in mind while keeping the fun in eating! Will continue FSF and see what new heights they’ll take me! 💪🏽

Source: Google

★ 5

Great hands on learning and friendly atmosphere.

Source: Google

★ 5

To call this gym professional would be an understatement. They treat you like family and modify the work outs to every skill level. I can not thank this team enough for the endurance and stamina increase I’m experiencing in my day to day activities because of my weekly sessions with FIGHTshapeFIT. They even allowed my son to sit and watch when I was unable to find a sitter during my session.

Source: Google

★ 5

I highly recommend Victor Williams and Fight Shape Fit for anyone looking to improve their fitness and overall health. What I love most about Victor’s program is how he takes the time to really understand my fitness goals and create workouts and programs that are tailored. The fact that everything is virtual is a huge bonus - it's convenient and I can do it from my own gym on my schedule.

Not only does Victor have a deep understanding of different exercise and nutrition techniques and how to properly perform them, but he also took the time to understand my lifestyle, and my fitness level.

I highly recommend giving Fight Shape Fit a try!

Source: Google

★ 5

My experience with FIGHTshapeFIT has been remarkable. Recently before joining the gym, I felt unmotivated and unfocused for months. The first week there I felt the comfort for growth and ability to strive for a better health, I never felt such a big a change in my life with such little time. I love it here. I’m way more motivated and always ready to come in the gym to work with Couch Steve and El.

Source: Google

★ 5

Almost at month now with FIGHTshapeFIT and I say if you are looking to get the fundamentals, compete or even in great shape through boxing I encourage you to check FF out! Of course you have to come with the right mindset which is the crossroads I found myself at and this was the perfect place to start my restoration while learning how to box from all of the great instructors there. It’s too many to name but every single coach and instructor has been really thorough, encouraging and unique giving you more than one perspective on boxing along with fitness. What I also enjoyed in the beginning to get my engine started were the support groups, weekly check ins and personal nutritionist that will give you guidance and help you work through whatever challenges you have to help you achieve your goals. I knew exactly what I wanted but the sense of accountability from all of the FsF Family helped me anchor myself early and after my body recomposition program I intend on locking in with boxing all the way as it’s become a new discipline I really respect and grown a love for again.

Source: Google

★ 5

Vic has been an incredible partner through my fitness journey. He’s very intentional with his customized fitness and nutrition plans, and also uses your feedback to make real time adjustments that fit your schedule and environment. If you’re ready to make some changes, I highly recommend partnering with his company!

Source: Google

★ 5

This had been a life changing experience! The entire FSF Team is knowledgeable and professional! Would recommend to literally everyone!

Source: Google

★ 5

I recently started attending FightShapeFit. Before I attended, I heard nothing but rave reviews from friends that were members. Since joining, I can say the program truly provides a holistic workout, and the coaches are supportive. I love how the classes are structured and how coaches offer individual instruction throughout the workout. I look forward to continuing to attend.

Source: Google

★ 5

Source: Google

★ 5

If you want to get your workout on this is the place to be

Source: Google

★ 5

Recently, I was inquiring about a physical activity for my son to participate in, after his school day. Also, a trainer that will be patient and understanding to my son’s special need.

After searching the web, I came across this amazing facility. I spoke to Coach Vick, who had a great and professional attitude. From the conversation, I knew my son will be in good hands.

During his first youth boxing experience, I was very impressed with Coach Vick and Coach Terrence’s interaction with the children. I admired how they immediately customized a different teaching style for each child.

Structure was definitely important, especially for my child. The training was very organized, helping to minimize stress and distractions.

What melted my hearts, the coaches encouraged my child to work hard and to improve by offering opportunities for small successes and then celebrated those successes. They broke down the tasks into small, manageable steps for my son to understand.

A prayer answered!!!

Source: Google

★ 5

FIGHTshapeFIT is one of the premier training locations in the DMV! Even after only a few classes, I've noticed increased strength and endurance. I love the small group environment where I'm able to get personal attention from the coaches to make sure my form is good and I can keep making progress.

Source: Google

★ 5

I’ve been training at FightshapeFit for about 4 ½ months. The coaches are very patient but will also challenge you to do your best to improve. The classes are small so you can get enough attention and not get lost. I’ve taken the Fight, FightFit, and Fit classes. You will definitely get a great workout with all the classes. I started with the Fight class, which is mainly boxing. The coaches will not let you just come in and start punching a bag. There is big focus is on technique, form, and building on the fundamentals. I will summarize all the classes as “challenging and rewarding”. Over time I started to notice that I could complete more reps, lift heavier, and punch correctly. If you are looking for family-friendly gym with a great group of coaches to help you get in shape and achieve your fitness goals, definitely give them a try. Since joining FightshapeFit, I’ve lost a little over 20 pounds by coming in about 3 times a week and doing my best to follow the nutrition recommendations.

Source: Google

★ 5

Source: Google

★ 5

Been part of this gym community for almost 2 years. Really dope full service gym for fitness, boxing, and nutrition. Coaches offer a wide variety of experience, and are excellent at making sure you understand your training. The strength training classes focus on high quality functional movement exercises to help ensure long-term mobility, preventing injury and post workout soreness. Boxing is super fun! The nutritional coaching is truly outstanding. Prior to the nutritional coaching, I was typically just eating a generally healthy diet (and maybe just cutting carbs from time to time.) However, now I’ve learned how to eat strategically based on my goals and daily movement (such as how to eat if I want to gain muscle, lose fat, or sustain where I am). This gym has been a game changer for me, and has significantly improved the way I think about my health, as well as the habits I keep for my physical and internal health journey. I highly recommend this fightshapefit. They truly do offer a high quality service that is unique to the market.

Source: Google

★ 5

My experience with FIGHTshapeFIT has been fantastic! The online program is exactly what I needed to give me the structure and high levels of support to achieve my goals. The attention to detail and coaching makes a big difference, and the app we use is perfect for communicating and coordinating everything. Highly recommend

Source: Google

★ 5

Ive always considered myself in shape. However, with the pandemic and a knee surgery I got a little off-track. I’ve been a member of FIGHTshapeFIT for over a year now and through my workouts and nutritional consulting, not only have I surpassed my weight loss goals, my key health metrics have improved. Vic and Coach El push you pass your comfort zone, but they are attentive on your body responses.

Source: Google

★ 5

I can't say enough positive things about FightshapeFit! The high caliber of training with the benefit of small class sizes really makes all the difference. Vic and his team take great care of everyone and have done a swell job holding me accountable to my own health goals. This gym is well worth your and time and dime :)

Source: Google

★ 5

Coming to fight shape fit is the highlight of my week! I’ve been coming for almost two years and the trainers work with you to make sure you never feel lost and meet your goals!

Source: Google

★ 5

I have been with Fightshapefit for 3 months now and counting...best gym choice I've ever made. The trainers here got mad skills when it comes to teaching the art of boxing + strength training. You can't hide in the back row, and there's no need to. You are supported here...judgment free. Big focus on community. Whether you are a beginner or a pro, you WILL move up to the next level!

Source: Google

★ 5

It’s a very clean low key gym . High quality, diverse group classes. Group trainers are enthusiastic , engaging and well prepared. Coach E and Victor have such passion and energy for what they do.

Source: Google

★ 5

I’ve been a member for about 4 months now. The trainers at FIGHTshapeFIT put forth a lot of effort to ensure that their clients get the best workout possible. Their knowledge about maintaining good health and the skill of boxing is A+. The communication and patience that the guys show is really helping out a lot to stay fit. In addition to fitness the guys also know and share nutrition diet plans for having good health. Always positive vibes! High recommend for clients of all ages & skill levels.

Source: Google

★ 5

Life-changing stuff. Coach Vic helps make everything about high performance, nutrition and proper habit building accessible

Source: Google

★ 5

Vic is the most thoughtful, knowledgeable physical trainer, boxer, and overall healthy eating/lifestyle person I’ve ever worked with. His approach to health was exactly what I needed because he taught me the difference between working out vs. actually training my body every day to get better. I saw so much progress physically, mentally, and emotionally, I really can’t thank him enough because I’m so much more of who I want to be with his his support.

Source: Google

★ 5

FIGHTshapeFIT is a great place with extremely supportive and encouraging trainers! They work with you to make sure that you meet your targeted goals and then some. They walk with you every step of the journey, from entry, to diet, to exercise and beyond. If you’re looking for a place to learn, grow, meet goals and beyond, FIGHTshapeFIT is the the place to be!

Source: Google

★ 5

I have been a client at FIGHTshapeFIT for a year and it is the first time that I have seen real results working out with a trainer. The small classes give you the best of both worlds, hands on instruction and the opportunity to learn from others. Vic and the other coaches meet you where you are pushing you when you need it and and making sure that your body is recovering to get stronger. If you are looking for a gym that cares about its clients and ready to make a lifestyle change then look no further!

Source: Google

★ 5

Positive, supportive, and effective coaching!

Source: Google

★ 5

Source: Google

★ 5

When I think of the FIGHTShapeFIT team, I think of family. My coaches believe in me, even when I don’t believe in myself. I’m so happy I made the decision to put my health first. And now, 2 years later I’m still here! Who would have thought in an hour session, I could learn boxing techniques, nutrition, physiology and even human anatomy!?!?… I know, mind blowing! They’re all about full body wellness! I could go on and on about FSF, but the only true way to get the full experience is to book a class and see for yourself!

Source: Google

★ 5

Vic is an amazing trainer, with the skill to teach, the drive to push you and ability to get the best out of you, even when you don't think it's possible. If you REALLY want to get into shape and learn how to stay in shape, there's no other trainer in the DMV that will get you there than Vic, The Boxing Guy!! What are you waiting for??? Sign up and start your journey to being in the best shape of your life!!

Source: Google

★ 5

FightFit is amazing. I began working with Vic and his team about two months ago. This has been one of the best decisions I’ve made. The team has encouraged me to be more discipline and motivated. And my results show!

Source: Google

★ 5

Working with Vic through the True Coach app has been a great experience. We have regular check-ins and he's responsive to my needs as a client. I would highly recommended Vic.

Source: Google

★ 5

My absolute favorite place to work out.! Ive been here for the last 6 months and so much has changed for me, for the better.! From the trainings, positivity, the energy, assistance && professionalism.. I love it here!

Source: Google

★ 5

The coaches are amazing , they involve you in the planning process and are invested in seeing you accomplish your goals. Every small victory is celebrated and there is a sense of community with the other members who applaud your every effort after each session.

Source: Google

★ 5

Great spot to get real quality work done! One on one train got in the group setting, vic is a talented trainer that is very knowledgeable!

Source: Google

★ 5

Vic and Lionel are Amazing!!! I couldn't have chosen better Trainers to teach me not only about Boxing but a way of life of physical fitness.

Source: Google

★ 5

Great place to train! Staff is very helpful helps me learn something new every time I’m there.

Source: Google

★ 5

So glad I found out about them !

Source: Google

★ 5

Great gym and trainers !!!

Source: Google

★ 5

Fantastic Gym very knowledgeable staff definitely grateful i found these guys!!!!!

Source: Google

★ 5

Hard work = results, come get in the best shape of your life with the help of well educated and personable fitness professionals!

Source: Google

★ 5

The staff is very helpful and friendly!

Source: Google

★ 5

I started mid June 2022 and have had nothing short of an amazing experience.
The classes are fun but challenging and are small enough that you don’t feel lost in the sauce.The staff is knowledgeable, experienced and personable.

I also love supporting a black owned business in my community.

I would def recommend!!!

Source: Google

★ 5

Source: Google

★ 5

The team at FIGHTshapeFIT is amazing!! I’ve been training actively for a a little bit over an year so I wanted to find a team that would be able to teach me in a way where I feel confident and not overwhelmed mentally. They know how to speak in a way in which I don’t feel pressure and the focus on some of the small details that you sometimes neglect. Outside of the technical component, the workouts and classes challenge your physical fitness and with the coaches’ encouragement, you surpass your expectations even if they are lofty. Overall, this a great team and I’m super positive they’ll be growing rapidly in the future.

Source: Google

★ 5

If you are looking for a program tailored specifically for you as an individual with all of your fears and limitations (physical or otherwise) this is the program for you. I have done things physically that I did not think I was capable of after shattering my elbow and 2 C-sections! To top it off I am learning boxing , boxing that is the real deal; not what you’ve seen on those workout tapes! I find myself excited to come to class , where I’m not being judged but supported and championed for every stride that I make. I highly recommend to anyone looking to get active, and become healthy both mentally and physically while working hard and having fun.

Source: Google

★ 5

Loved working with Vic ! He’s awesome, very attentive and patient with beginners. I’d definitely recommend training with him & the environment was great.

Source: Google

★ 5

FIGHTshapeFIT is a health and wellness experience like no other. The trainers are patient, personal and truly care about the well-being and development of their clientele. Victor has been more than a pleasure to have as a coach and counselor. The class sizes also make navigating space, and creating and building authentic community even better! As someone who has never boxed prior to this class, I was slightly apprehensive about what I would be walking into, but Victor welcomed me with open arms, and I immediately felt at home. I highly recommend FIGHTshapeFIT to anyone who desires to take their fitness to the next level, while having fun, and making new and amazing bonds.

Source: Google

★ 5

I started my 12 weeks lifestyle transformation class and it’s the best investment I have made the trainer Vic know exactly what’s needed to reach my personal goal in building masc muscles and the nutrition guide hard work I put in with the motivation from vic and g started seeing and feeling a positive change with the growth reaching my goal 💪🏾💪🏾💯

Source: Google

★ 5

Victor and his team are very professional and work hard to get you results. They are hands-on and give each of their clients the personal attention they need to be successful. Thanks

Source: Google

★ 5

I can’t say enough good things! This was first experience with boxing and they were extremely patient and broke things down from a technical standpoint. Some may just want to hop in and punch on a bag, but they take their time and build you from the ground up with important footwork and boxing principles. Definitely a great workout on top of good teaching. Highly recommended!

Source: Google

★ 5

FIGHTshapeFIT is an amazing gym focused on helping people of all genders and skill levels learn the sweet science of boxing. Building a boxer's mentality and bringing that into your daily life is what Victor, the head trainer, does for each client. I am impressed with the clientele that is involved with FIGHTshapeFIT, it's a great community of people all working together to get better each session.

Source: Google

★ 5

I have had nothing but an amazing experience with Vic as I have done almost a year of training. It has been a tough year with some traumatic loss and he has been supportive and pivoted our workouts and my nutrition whenever things changed. I absolutely never feel any shame for my size and fitness level. I just feel immensely supported. Don’t get me wrong, he makes me workout hard, but I learn new things and he makes sure that everything is achievable for my fitness level. This guy cares a lot and is an amazing coach and just a great vibe to be around. 100% recommend! Despite pushing myself and even on days when I have low energy, this gym with Vic are my happy place!

Source: Google

★ 5

Recently began my first week with FIGHTshapeFIT and enjoyed every bit of it. Within this one week, I received a great amount of advice on nutrition and boxing techniques that will improve overall quality of health.

Source: Google

★ 5

If you are looking for a personalized fitness experience to improve your body and your mind, then look no further! I've been working with Vic for two years and he is the best coach/trainer I've ever had. The classes are small so you get plenty of personalized attention and are perfect for both beginners and experienced boxers. Not interested in boxing at all? No worries, the fitness classes are just as valuable!

Source: Google

★ 5

Vic is an extremely dedicated personal trainer. It is very obvious that he has an extensive background in sports his whole life at an elite level but still has the humility to continue to learn every day on becoming better at his craft and helping people grow. He has a genuine passion in seeing people accomplish their goals and I highly recommend him no matter where you are in your fitness journey.

Source: Google

★ 5

Vic is an awesome fitness coach! His workouts are uniquely tailored to you, and he is readily available to answer any questions and address any concerns you may have. Highly recommend!

Source: Google

★ 5

Victor is a tremendous coach with expertise that cuts across various training programs. He tailors your regiment based on your body and training goals, which I found very helpful. Highly recommend him as both a fitness and life coach!

Source: Google

★ 5

I recommend 100%. Great communication and very attentive to my needs and goals. Vic created a tailored system and helped me to lose weight and get in shape. I'm grateful. He helped me to enjoy fitness again. I will continue to use his various services in the future.

Source: Google

★ 5

Vic is an amazing personal trainer! He is knowledgeable, encouraging, and is passionate about fitness as a lifestyle.

Source: Google

★ 5

Vic, is a great boxer and former track and football star. You can see this background in his approach to training his clients. He will push, because he realizes your potential, enabling you to become your best, physical self. I’ve seen my boxing technique and physical fitness improve dramatically in no time.

Source: Google

★ 5

Vic is great to work with. He works hard to ensure the program is tailored to my strengths (and weaknesses). Even while pushing me to ensure that I meet my goals, he works to keep it fun and includes a variety of exercises with a combination of strength training and boxing. I cannot emphasize enough how much I also appreciate his professionalism and flexibility with scheduling through a combination of in person or online sessions and workouts to do on my own. Considering this has been a crazy year, I should also note his diligence with keeping everything disinfected, wearing his mask and meeting outside. Definitely has been a good experience and would recommend.

Source: Google

★ 5

Working with Vic has been transformational! He's attentive to his clients in a holistic way that combines his knowledge of body mechanics, nutrition, habits and fitness. He also meets me where I am and it helps me strive for growth & benchmarks that feel realistic – even as I'm being pushed. It's been great seeing results from working with Vic !

Source: Google

★ 5

Extremely efficient trainer that focuses on a well rounded plan for what you are trying to accomplish. Highly recommended.

Source: Google