FIT Alfa

Rockville, 8 Monroe St Apt 301, Rockville, MD 20850 | ★ 5 (8 Review)

📞 +1 703-718-6869

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Physical fitness program

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 FIT Alfa
 FIT Alfa

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Reviews

Oliver Wilcox

★ 5

Zaid is a skilled and effective fitness coach and instructor. He's friendly, engaging, flexible, and adaptive. He meets the client where they are and helps them to move forward. He strikes the right balance between pushing them and going easy. He's expanded his services beyond physical fitness. He's done it thoughtfully and deliberately and has put in the time to acquire the necessary knowledge to do it right.

Source: Google

Daniel Friedman

★ 5

Zaid is excellent in both one on one and small group settings. He meets people where they are and helps guide them to a place of better health and wellness. Quick to connect with others, he is up beat and friendly.

Source: Google

kavindi weerawatte

★ 5

Zaid is simply the BEST. Working out with him was great and he has such positive reinforcements. It makes you want to try harder. And throughout the workout he explained what that does and how it will help me achieve my goals. He is a good listener too. He listened to all my questions and concerns and clarified everything very patiently.

Source: Google

Casey Brady

★ 5

Zaid and the help he provides was truly amazing. This goes for both the physical and personal journey he helps guide you through. Not only did he me with exercise workouts, but we had times where we would just talk about what I wanted in life and some strategies to help me achieve them. We also made a nutritional plan that was simple and easy to follow. He made me realize that it takes both physical and mental strengthening to be successful in weight loss.

Source: Google

Anna Shrybman

★ 5

If You are looking for a trainer to yell “no pain no gain” and Criticize or body shame you- Zaid Is not the guy for you.
Zaid is incredibly kind, gentle, and always has a beautiful smile on his face. This makes him a great trainer for people of all ages, from young children to older adults.Aside from whatever his formal degrees and trainings are, he is extremely qualified.I started working with him at a gym that primarily services people with disabilities. I can’t think of anyonethat wouldn’t benefit from working with Zaid or that he wouldn’t be open to working with. He customizes exercise plans and even may make recommendations about nutrition specific to each clients personal goals and hopes to improve their wellness. He has been my cheerleader and advocate since I began working with him. He is very flexible and able to modify workouts based on mobility/ability and endurance levels. He is genuinely happy for his clients when they make gains and improvements. It feels like a true partnership. I can’t say enough good things about him. He is the best!

Source: Google

Sassoon Fit

★ 5

Zaid is a super cool trainer who's personality shines above all else.

He has a wealth of knowledge on nutrition, behavior, and physical training, and he been a contributing author with my business on topics such as health behavior and fitness.

I highly recommend Zaid as a Personal Trainer and Wellness Coach since he has the knowledge of behavior, fitness, and nutrition that can aid with weight loss.

If you are looking to make a permanent, physical change in your health, Zaid is more than up to the task.

Source: Google

Abel Asafere

★ 5

Zaid is an incredible coach. He is super nice and very knowledgeable in all things relating fitness. He is very interpersonal and caring about your goals. I would strongly recommend Zaid and Fit Alfa if you are looking to better your health and wellness!

Source: Google

Bare With Me

★ 5

Thank you Zaid for helping me find exactly what I needed. You taught me how to care about my health by combining my mind and what my body really needed.
Feeding my body with the right nutrients, feeding my mind with the right energy, focusing on my goal, building my muscles, working on my cores etc … those elements were so foreign to me before but you did guide me through the entire process . I am forever grateful. you made the whole process and coaching so easy to follow.

Source: Google