★ 5

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★ 3

Honestly I like this gym, the staff are friendly but overall very npc-like. Cleanliness wise, I would give 1440 a 0 if I could. The place is filthy and no amount of positive morale will change that. It is such an easy fix that it's quite upsetting. Some of the machines aren't in good condition. One of the squat racks can't be adjusted(?) And the leg extension machine is horribly ripped up which leaves bad marks on your legs and even scratches. It's just uncomfortable. The members are nice and there is usually music playing with a few televisions. I used to love this gym, but it's been struggling since its revamp after covid. Feels like they never got the right management.

Source: Google

★ 5

The fitness director Randy, is amazing!! I highly recommend training with him. He was one of the friendliest & helpful person there!!!

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★ 5

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★ 5

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★ 5

Great gym i have been going here for a while. It has all of the machines that you need to make great gains💪💪. You can also get 24/7 access which is essential for those days where you can barely get a lift in, but sadly that comes with kids bringing their friends when they aren’t allowed to and leaving bad reviews when they get kicked out. Don't let that discourage you though! this gym is very welcoming and is all you need to become the best version of yourself!!!

Source: Google

★ 1

Try it for yourself, see how it is.

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★ 1

Tried out this gym after reading the reviews but the most recent reviews are deceiving. Was really hoping it wasnt true but I wont be moving forward after my day pass. Dirty gym in general along with worn out equipment. Dont even get me started with the bathrooms….

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️
I’ve been a member of this gym for two years now, and I can confidently say it's hands down the best gym around! From the moment you walk in, the staff is always so friendly and welcoming—it's like a second home. The gym is equipped with top-notch machines and plenty of variety for any workout you want to do. No matter what your fitness goals are, they’ve got you covered.

I love starting my mornings with Trish’s Sunrise Strength class at 6 am—it’s an amazing way to get my heart pumping and set the tone for the day. Lish’s Spinergy class is another favorite of mine; it kicks my butt every time and leaves me dripping in sweat. She’s got the best playlist, and it definitely keeps me motivated throughout the entire workout.

The yoga classes with LouAnn and Shannon are also fantastic. The yoga room upstairs is such a peaceful, calming space, and these classes help me relax and stretch after all the intense workouts. It’s the perfect balance to my fitness routine.

I’m here 4-5 times a week, and I love that I can come whenever it fits into my schedule. I also love that I can bring a guest with me—this place truly goes above and beyond. If you’re looking for a gym that has everything you need to hit your fitness goals and feel great, I wouldn’t hesitate to become a member here. Trust me, you won’t find a gym like this in the area!

Source: Google

★ 5

This gym is great. I enjoy working out here every day, and the people are very nice and helpful too. The other members are always willing to help and so are the staff. I have achieved great fitness goals at this gym. Their prices are good too.

Source: Google

★ 1

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★ 5

Unfortunately lots of people have been trying to take advantage of the gym and sneaking people in without memberships. It is sad that the workers have to deal with this. All of the 1 star reviews are from people getting kicked out of the anytime fitness down the street and trying to bring their bad behavior to this gym. I have been going to 1440 for almost 4 years now. I have made lifelong friends and staff have been more than kind to me. The thing is that you must be respectful like any other place you go. If you’re respectful to the staff they would give their shirt off their own backs for you. It’s sad that people are getting caught and review bombing this gym.

Source: Google

★ 5

I was a little skeptical going when I saw the reviews. But it wasn’t what I expected. The bathrooms were clean, the weights were clean, the staff was nice. Out of all the gyms I’ve been to. I’d say this one is in my top 2. The gym overall was amazing. I might have had a different experience then others but based on what I saw, I think there’s are just a bunch of bull.

Source: Google

★ 5

I showed up the 1st day and was greeted very nicely. I told them I wasn’t sure if I would get a membership and asked for the 3 day free trial on the website. A couple months later and I’m still here. I’ve never had a problem with any of the workers and all the gym equipment is top notch. Never had a problem. The whole gym is always clean and orderly, all the weights are in the right spot. I can always ask a worker for help or advice and they always have the answer. The bathrooms are always clean. Overall I’m very pleased with the gym and my membership. 100% would recommend.

Source: Google

★ 5

Great local gym! Friendly staff and members!

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★ 1

Honestly not the best equipment the bathroom was not clean at all I literally saw a roach on the toilet I was not comfortable using the bathroom when I saw that.

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★ 1

dirty and rude front desk workers

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★ 1

Uneducated staff, DIRTY gym, broken equipment, ductape on benches, broken bathrooms, gym is exactly what the reviews say it is. Would not recommend. When concerns were addressed the man at the front advised the owner does NOT care about condition of place and the workers do not care about their jobs and it shows.

Source: Google

★ 1

on two different occaiisons the front desk has been rude to me. not to mention every time ive went, some guy named craig keeps trying to solicit 'favors' to me in the parking lot. leave me alone, craig . I'm married

Source: Google

★ 1

Went here for 2 months with my buddy, after the first month we were accused by the front desk that I was letting my friend use my key tag without me being there but he lives about 40 mins away we literally go together every time after work. After talking to the front desk guy not sure what his name is but he apologized after about 5 mins of arguing with him that we would never do that. Few weeks went by, I called in to ask if I can bring in 2 guests and they said yes. So I did that for a couple days until we were stopped today by the front desk saying that I wasn’t allowed to bring 2 guests and that his co worker doesn’t care about rules so tells people whatever over the phone. Tried to get a trial pass for just tonight since me and buddy already took pre work out and he wouldn’t let my wife get a trial pass. I cancelled my membership today, I was putting off the dirty/worn out machines or the mold growing all around the gym and bathrooms. The bathroom toilet has been out for 4-5 weeks with no date of when it’ll be fixed. I didn’t care about much of that because the gym was 2 minutes from my house but The way I was treated everytime I had an interaction with front desk was just terrible. Never had an experience like this in a place of business. Not sure when the last time they mopped the floors or cleaned the bathroom.

Source: Google

★ 1

I called this morning about coming in for a free day pass so I could try out the gym. The man on the phone said, “no problem come in and try it out.” When I walked in the man was incredibly rude and said this is the last time he’s giving out a free day pass to me after I called minutes earlier where he said I could come in for a free pass, as advertised on their website. I was incredibly confused as I have never been to this gym before as he claimed I have multiple times. His whole demeanor was just completely off putting. Wouldn’t you hope to have more women join your male dominated gym? As a female athlete, I was hoping for better. The equipment was also extremely rundown and men were yelling in the gym. Would not recommend joining this hostile gym environment especially if you were hoping to be greeted eagerly by a front desk worker.

Source: Google

★ 5

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★ 5

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★ 2

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★ 1

Sitting in the parking lot where I have just had the absolute worst interaction with a young woman at the front desk. After taking a Classpass class last week and not having been informed of their policies or of the fact that they were unaffiliated with Classpass, this young woman blatantly told me they don’t do customer service, would not reimburse me for the classes I paid and would not allow me to take the classes I paid for. Ive never been so outraged. She refused to let me speak to the instructor or a manager and basically told me it’s my problem. I’m not sure how a business is able to get away with stuff like this. It’s dishonest.

Source: Google

★ 1

Not impressed at all!
I was about to sign up on the recommendation of my neighbor but decided to try their 3 day pass, it's been 5 days and counting, no response from them. If you're verifying, a simple 15 second free online sleuthing will do it. I'm signing up somewhere else or going to the community center.

Source: Google

★ 5

This place is very good and it has pretty high quality machines and is not very crowded most of the time and has a very clean locker and bathrooms. I would recommend going here if you live in Damascus.

Source: Google

★ 2

It’s very overpriced for what they have to offer it’s way too bright and looks like a doctor’s office and doesn’t give a good gym atmosphere the men’s locker room bathrooms are broken as well with they're machines and all the good machines gone now your better off going to a orange theory with all they’re budget going to cardio machines while they’re other weight lifting machines are withering away with screws popping out they bought one strand of turf for no reason the some what good aspect to this gym is it’s somewhat good for workouts for athletes with med balls and a vertical jump box with other things but other then that this isn’t a great gym to build muscle with little variety with the inconveniences that it’s overpriced for what little good they have to offer but if your a local I guess it’s somewhat good

Source: Google

★ 5

Private own gym. 24 hours, awesome workout equipment.

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★ 5

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★ 5

Really great gym and staff

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★ 5

Lots of space, the owners/managers are really nice. Love the vibe, it's what a gym should be.

Source: Google

★ 5

I highly recommend 1440 Fitness because of its exceptional staff, including Don, Dave, Ryan, and others. Their friendly and expert guidance has made my fitness journey enjoyable and successful. This gym stands out because of the personalized care and support they provide to their members. If you're looking for a gym that goes beyond the ordinary, 1440 Fitness is the place to be.

Source: Google

★ 5

This is the best gym in Damascus! The staff constantly make improvements to the equipment and work to make it a welcoming environment for everyone!

Source: Google

★ 5

Fitness 1440 is a top-notch gym that delivers outstanding results. With a wide range of equipment, experienced trainers, and a motivating atmosphere, it's the perfect place to achieve your fitness goals. The friendly staff and clean facilities make every workout a positive experience. Highly recommended!

Source: Google

★ 2

It is an ok gym. The front staff are typically nice. I like how the gym has different options and things to do. However, it is over priced for machines that are severely worn down. Additionally, there are areas of the gym that are very run down looking and dirty. Lastly, the water fountain is routinely broken so make sure to pack enough water.

Source: Google

★ 5

They're very friendly and welcoming. I've enjoyed my time spent there this far.

Edit: huh, I guess they rebranded

Source: Google

★ 4

Pretty good gym with a good amount of equipment but for its price could use more (I went for their most expensive of 45/mth). 3 squat racks (1 with a deadlift pad),2 benchs + 1 incline and 1 decline, DBs from 5lb to 100lbs a decent amount of machines and a decent selection of grips for the different machines. If you go while busy you'll probably have to wait on the main stuff, Of course lots of cardio machines. They also have a dance studio with a punching bag thats cool. They also kinda have micro plates in there (you gotta go to the yoga room and take the little 1-10lb plates they have idk if they fit on the bar cause they are small). A tanning bed (never used it though).Staff are nice..Open 24/7 (if you pay 34 or whatever there mid package is). Doors are locked most of the time that you open using an app. Would recommended over the anytime fitness nearby but the golds by GW supermarket area is probably best.

Source: Google

★ 5

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★ 5

Super nice ownership and staff, clean liftimg environment, and very convenient hours. Favorite place to workout whenever I come back to town. Please continue to support having a well run gym in Damascus!

Source: Google

★ 5

Best gym in town! Also - group classes are included with the price of membership!

Source: Google

★ 5

Clean gym, has everything you need to get a good workout in.

Source: Google

★ 1

INSANELY UNPROFESSIONAL.

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★ 1

Most of equipment didn't work properly,

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★ 4

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★ 5

The equipment is excellent! They have a few things that not all gyms have, like Jacobs ladder and a large classroom that it is possible to social distance. Its a relaxed efficient environment!

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★ 4

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★ 5

Not crowded, lots of equipment and clean.

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★ 5

Awesome place to work out and they group classes like zumba..awesome

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★ 5

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★ 5

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★ 5

Small gym they have a free trial online.

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★ 5

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★ 5

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★ 5

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★ 5

Great local option

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★ 4

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★ 5

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★ 4

Lots of various weights and the place is kept clean.

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★ 5

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★ 5

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★ 5

Been going here for about a year now. If you lift weights this is a great place. Lot's of places have decent cardio equipment and this place does too but free weights are more rare. I get to the gym at opening, in fact they usually open 10-15 mins early which is a welcome change from other gyms. The place has a hometown feel with a polite staff and respectful patrons.

It's hard to see all the equipment from the pictures so here is a rough inventory:

3 squat racks
2 smith machines
4 flat benches
2-3 incline benches
1 decline bench
dumbbells from 5 to ~150 lbs

on the cardio side it has at least 8 treadmills, 8 elliptical machines, 4+ recumbent bikes, a couple stair steppers, stretching area, cycling room.

They also have showers and a big locker room. So if you come before work you can get ready and go. It's a big plus for me.

The cost is decent too, my wife comes and brings the kids to the play area while she works out and we still only pay ~100$ including childcare.

I have been to a lot of gyms, this is a good one.

Source: Google

★ 5

Friendly gym.

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★ 5

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★ 5

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★ 4

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★ 4

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★ 4

lots of cardio machines

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★ 5

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★ 4

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★ 4

This is a good small town gym. It has multiple benches including stand alone incline, decline, and squat. It has other cable machines and 2 rooms for use (if no class is in session). The classes offered are good and they do offer child care. The price is very reasonable and the staff is very nice. I would recommend it to my friends with the understanding the equipment is not the newest or nicest, but it is kept up well and will meet almost everyone's needs (no extreme power lifting available).

Source: Google

★ 5

Source: Google