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Personal trainer Fitness center Gym Physical fitness programAbout the Club
Marriottsville's Only Functional Fitness Studio for People Over 40!
We Make it Easy For You To Get Fit and Healthy in Your 40’s, 50’s and 60’s.
Our Personal Trainers help you look and feel your best, no matter what health or fitness challenges you're facing right now.
We promise you’ll get fit and healthier without spending excessive time in the gym or wasting money on programs that aren’t made for you!
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Reviews
Walter Stinnett
★ 5
When I first joined Forever Strong, I weighed over 300 lbs, struggled with joint pain, and was far from being in shape. After a year and a half, I lost 40 lbs, built muscle, and, most importantly, significantly improved my functional movement and strength. Everyday activities that used to be painful or difficult became easier and pain-free.
The trainers at Forever Strong are highly professional, knowledgeable, and genuinely invested in your progress. They tailor the program specifically to your needs and abilities—this is not a one-size-fits-all approach. While each person follows their own individualized plan, sessions take place in a small group setting. This semi-private format adds a valuable social dimension, fostering camaraderie and motivation among members.
I cannot recommend Forever Strong enough! The supportive environment, personalized training, and real results have made a tremendous difference in my life.
Source: Google
Patti Sullivan
★ 5
Where do I begin. It’s been a little over 12 years that I have been going to Foreverstrong. If you want to get stronger, be more independent, and improve your health, all in a safe, judgment free, encouraging environment then this is your place. Small group sessions with carefully thought out programs that are over seen by amazing trainers make for a program that works. You only need to show up and put in the work and you are guaranteed success. As a side benefit you will meet a supportive and encouraging group of clients that will quickly become friends. The program can accommodate every fitness level and help you progress to your fullest potential at your pace, and they can easily adapt and modify if you have health or injury limitations. Truly a personal training experience in a small group setting. Give it a try , because it’s virtually impossible to fail here!
Source: Google
Jacqui Magnes
★ 5
Becoming stonger has reduced the day to day aches and pains from arthritis and getting older. Love Forever Strong.
Source: Google
Williams
★ 5
I have been a Forever Strong member for 3 years. In my almost 60 years, I have never stuck with an exercise program before this program. It is meticulously planned out for your ability level, with your personal safety in mind, all while still challenging you. You will feel the difference!
Source: Google
Susan Shaw
★ 5
It is because of ForeverStrong that I am stronger, more focused, and healthier then I have been in quite some time. The very patient and encouraging staff know how to adjust any workout to be in line with our individual needs. I really like the small groups which gives the instructors more time to help and guide us accordingly. 💪🙏
Source: Google
Michelle Norris Johnson
★ 5
I absolutely love ForeverStrong Marriottsville. The personal trainers are extremely knowledgeable in exercise science; are able to explain the importance of the movements; and are able to substitute other movements that cater to your individual needs. I’ve gained 7 lbs of muscle since I joined in 2023. Each exercise program is designed based on your physical ability. I love how I can just come in, pull up my workout, and be coached/supervised through the movements. The facility is spacious, clean, and extremely well managed. I have recommended ForeverStrong to anyone who is serious about getting strong and maintaining strength. Huge shoutouts to the personal trainers: Marty, Chris & Alex.
Source: Google
Lori Hollander
★ 5
UPDATE from my previous review...I have now been at Forever Strong for 2 years!! I have gone from Osteoporosis to Osteopenia. I still work with Chris (described in my previous post below) and in the last year I have trained often with Marty. Marty is extremely knowledgeable and clear. He teaches us the exercises in our workouts and describes how each impacts our bodies. I've learned about muscle groups I didn't know I had. He kicks our butts in the most supportive way! He holds high standards that challenge me to reach my full potential. I always feel encouraged and motivated. My husband loves when I come home from workouts with a smile on my face.
My previous review: Having not worked out in years, I was anxious getting started at Forever Strong. I was aware I needed to regularly exercise and strengthen my core but knew nothing about kettlebells or TRX.
I was extremely fortunate to find Chris Williams, as my main trainer. The expertise he has provided in building my core and teaching me correct form, has been amazing. Workout goals at Forever Strong are tailored to my needs, and I already feel more strong, centered, and stable.
Chris clearly explains how to use the equipment, demonstrates the moves, and coaches me to ensure that I learn the proper form to avoid injuring myself. The Forever Strong workouts are varied so it maintains my interest.
Best of all, Chris’ knowledge, dedication, patience, and positive energy has motivated me to come three times a week without fail. I look forward to exercising.
The quality and expertise of all the trainers, Marty, Alex and Karina at Forever Strong are impressive. They have made a tremendous impact on my life and my health.
Source: Google
BreeAnne C
★ 5
I'll be honest, this gym is the most expensive I've ever been a member of, but the individualized attention, the small classes, and the fact that my trainer is adapting my workout on an almost daily basis to accommodate my needs means that I'm still going. I've stayed a member through two major injuries, and Marty has tailored my workouts specifically to help me recover and get back to where I want to be (I'm still in the process of working through the second injury). Marty, Alex, and Chris are all great trainers and I love my ForeverStrong family.
Source: Google
Fern Cohen
★ 5
They have truly helped me become strong , flexible and functional ! Pushing 60 and feeling awesome !
Source: Google
Lindsey McDonald
★ 5
Amazing semi-personal training (no more than 8 people in a session). Your program is designed just for you so targets your fitness goals.
Source: Google
fern cohen
★ 5
Marty is such an awesome trainer ! They work with all my aches and pains and help me get stronger each day !
Source: Google
Linda Swanson
★ 5
Forever Strong (FS) is a terrific place to increase your fitness through a program that’s individually suited to your needs. After encouragement from my daughter, who had been a FS client for nearly 2 years, I started with FS in September 2021. I’m an almost 74-year-old woman and have focused on cardio for several years but it’s been a very long time since I’ve done any weight or resistance training. Knowing that building muscle and strengthening bones is important at any age, it’s even more critical as we get older.
I continue to be incredibly impressed with the owner, Kelly and her team of personal trainers, Alex, Marty, Chris and Jonathan. They are all so encouraging, knowledgeable and fun. And although they may have 5 other clients in the studio, they are always engaged with you.
I love the fact that we have an individualized program that is specifically designed for you. If you have a limitation like I do (knee replacement) they work with you to ensure you’re getting the most out of the program but not doing anything that would cause further injury or discomfort.
Another plus for me is that you have your very own station during your session. Unlike other fitness centers where you’re moving from station to station. They also offer virtual sessions through Zoom if you can’t get into the studio. When Covid was at it’s peak last December, my daughter and I worked out via Zoom. So great to know that you never have to miss a workout.
Forever Strong is a wonderful place to go ~ with a friendly and extremely knowledgeable team of professionals who really care about helping you achieve your goals. I thoroughly enjoy my 3 days a week at FS. After only 8 months, I feel much stronger and more flexible and I know with time it’s only going to get better.
Source: Google
Tamara Swanson Minnick
★ 5
I am so happy with my results and my experience with ForeverStrong Marriottsville. The staff is knowledgeable and really motivating. Kelly, Marty, Alex, Chris, and Jonathan are all amazing! I won’t go anywhere else. Ever.
Source: Google
Jessica Johnson
★ 5
I came weak, round and meek from a year of hiding away in my house from covid - while trying to reinvent my livelihood after being laid off. I quickly became a blob in both mind and body, depression was seeking a permanent roost.
Scrolling around looking for solutions, that would also make me feel safe from covid... Kelly popped up. She answered my nervous questions instantly, so I went in to try it.
About six months in and now, I'm strong (getting stronger all the time) and have trimed up. But better than all of that is the new sense of calm confidence I've gained. These people are the sweetest, the work is real and the community is welcoming. I've happily embraced this new ahtheltic pants obsessed, optimistic identity.
Source: Google
Christine Schmidt
★ 5
I love ForeverStrong and i highly recommend it to anyone who is into their long-term fitness. The program is meant to continually build so that you remain engaged as the workouts cycle every 13 weeks and allow you to get stronger. I have been working out with them for nearly 9 years and the program remains interesting and challenging. The small classes bring you the best of both a group class with the personal training aspect.
I am as strong as I ever have been and this strength is functional. It isn’t about lifting weights but rather being able to easily do other activities like kayaking or everyday things like carrying groceries, walking up the stairs or getting off the floor. Instead of becoming more difficult as i have aged, they have become easier because of my increase in strength.
The personal training is high quality. The trainers help you customize the workouts to take into accounts your strengths and weaknesses so you get the most of the program. This has been true both in person, and even virtually while we were shutdown. All of the trainers are knowledgeable and good with corrections and modifications. I get a lot of motivation from them (the trainers) as well as the other clients. It is a supportive atmosphere.
Joining ForeverStrong has been one of the best investments I’ve made and is one i hope to continue for years.
Source: Google
Hallie Nussbaum
★ 5
Source: Google
Carol Spickler
★ 5
Forever Strong is the absolute best fitness program I have ever tried. Marty is a fabulous instructor. He pushes you had but not too hard!
Source: Google
Teizu Wolokolie
★ 5
Source: Google
Linda Stapf
★ 5
Before I started working out with ForeverStrong I would start and stop different programs because I just wasn't getting anywhere and didn't enjoy it. I am stronger today than I have been in years. They took really good care of me after coming back from a surgery and downtime. I totally enjoy the positive vibe and all the extra things that they are doing through Covid. Zoom workouts make it easy to attend from home and keep me on track. Great staff, always willing to go the extra mile, great company in the gym when you go, really friendly environment with personal attention! Loving it!
Source: Google
Pallavi Sinha
★ 5
Marty ,Kelly and Alex have kept me motivated all along. Thank you so much. I love the workouts designed for me .
Source: Google
Nicholas Caesar
★ 5
ForeverStrong has been a great experience! They make working out fun even at 5:30 in the morning. They welcome everyone, with customized work outs based on strength, flexibility, and experience. It truly is a private trainer experience. They take all the thinking out of it. Every time I show up Marty has an updated work out for me based on a continual open dialog. It is the first gym that I have stuck with on a consistent basis, and I have no intention of leaving. Come join us!
Source: Google
Sandy Jaso
★ 5
Little did I know that getting my nails done one day would lead me to finding ForeverStrong in Marriottsville. I had not worked out in a long time and needed to get on track with a fitness program, but I dragged my feet, not wanting a ‘gym’ with massive rooms full of ellipticals and treadmills. I was so lucky to discover the ForeverStrong program and it’s been a perfect fit for me. The owner Kelly and trainer Marty care about each individual and its obvious. The programs are varied and constantly changing. The facility is new, clean and fresh. I look forward to attending class even though its early in the morning. I feel my strength and stamina improving, all in a relatively short period of time and much of it thru remote coaching due to the pandemic. No matter what your level of fitness, the program will be tailored to you. You won’t be disappointed!
Source: Google
Sudip Patel
★ 5
Kind, professional, knowledgeable, and moreover funny and caring trainers. I’m not sure how ForeverStrong finds these exceptional trainers who really cares about your wellbeing but they are all gems in my opinion. I will be working out for life ForeverStrong!
Source: Google
Mary Jo Neil
★ 5
Helpful with instruction and programming
Quickly pivoted to virtual with various weights such as no weights TRX straps or kettlebells. Grateful during this time to have a virtual exercise community
Source: Google
Megan Castrilli
★ 5
You can’t beat the cleanliness of this studio gym and opportunity for a personalized workout session while being in a very small group session. The staff has a great attitude and is very dedicated to their clients, always making adjustments to your program that are safest for your body. Forever Strong gives you all the support and tools to a healthier, stronger lifestyle!
Source: Google
Ted Evans
★ 5
Love the ForeverStrong program and how it is customized to my specific needs/goals. I have worked out with Marty on many occasions and he is great! In general, all of the trainers are very knowledgeable and motivating. They are also very good at suggesting an alternative if a particular movement is bothering you that day.
Among the things I like the best about the program:
1) The structure of the sessions allows everyone to participate in the workout together, but each person is following their individualized program. You leave with a feeling of both team and individual accomplishment.
2) The workout is easy to follow, and you can track your own progress and make adjustments as needed in real time.
3) Scheduling my sessions keeps me accountable. They fit into my weekly calendar like any other appointment so there are no excuses for not getting my workout in!
I highly recommend trying ForeverStrong if you think you would benefit from this type of environment while working towards your health and fitness goals.
Source: Google
Lauren Wallace
★ 5
I love ForeverStrong… They're always willing to go the extra mile to take care of its members. A week after the quarantine, they had developed a customized trainer guided virtual workout based on the equipment that each of their members had currently at their homes.
Source: Google
Gina Perilla
★ 5
Knowledgeable trainers create a workout geared towards my specific needs. This gives me greater range of motion, more strength, stamina and balance. I look forward to my workouts.
Source: Google
Lacey Caesar
★ 5
The best gym! I love Kelly's training philosophy and only Marty would have me working so hard and laughing at 5am. This place is worth every penny. I broke my leg in February and they accommodated me even when I was on crutches. Now my PT can't believe how fast I am progressing to getting back to normal week-over-week and it's all because Marty is as dedicated to getting me back to 100% as I am.
Source: Google
Kevin Byndloss
★ 5
Source: Google
Beth Kittrell
★ 5
Forever Strong is an amazing fitness resource. Their response to Covid has been above and beyond. In addition to offering Virtual Sessions, they have opened their facility with the utmost care and safety. Their 1-2-1 training is top notch and their caring staff provides customized fitness plans to suit any need. I never thought I would love a gym...but I love this place!
Source: Google
Julie Dodd
★ 5
I knew I needed to start a strength building program but the usual gym scenario wasn't going to work for me. After meeting with and speaking to the staff I knew I was in the right place. Personalized attention, progressive workout routines, and most of all fun people! I have already met most of my goals after just a few months and just feel so much better! So happy I joined this awesome, caring community.
Source: Google
Cara Lynch
★ 5
Can't say enough good things about working out at ForeverStrong in Marriottsville! I'm a lifelong exerciser but have never experienced this level of attention in a workout program. The trainer is top notch - he constantly motivates the clients and challenges us to improve, while making the small group sessions fun. You will be exhausted when the workout is over but the results are well worth it!
Source: Google
Bernice Weise
★ 5
So glad I found this jewel of a gym in Marriottsville, MD. Trainer provides clear direction for your calorie burning/kettlebell workout. I am a baby boomer and never belonged to a gym. You are continuously monitored for proper technique and get lots of positive reinforcement from both trainer and members.
Great pricing for an occasional 1:1, and only up to a max of 1:6 trainer:client ratio. Don't think twice...go check it out, you'll be so happy you did!!!
Source: Google
Kathy Culler
★ 5
Absolutely love the instruction and the amazing results. Great staff!
Source: Google
Anonymous User
★ 1
Very rude staff. I suggest checking out others gym/trainers before going here.
Source: Google