★ 5

One of the best studios I've attended, the atmosphere is full of creative healing energy, and Carol, the owner, takes a multidisciplinary approach with her yoga studio encouraging people to heal on a deeper and more complete level. You can truly feel her intention with every detail of the studio/her approach to teaching.

Source: Google

★ 5

Best studio I’ve ever been to! Down to earth people and extremely welcoming! Passionate and knowledgeable community of teachers and students. Great balance of classes for all levels.
Just completed the 200YTT training and it was a truly excellent experience! Highly recommend it for anyone looking to expand their practice or take the first step towards teaching yoga!

Source: Google

★ 5

I never expected to fall in love with yoga, but here I am—hooked, grateful, and thriving.

Before February, I was someone who didn’t think yoga was for me. It took a persistent nudge from another student to finally give it a try—and I’m so glad I did. The sense of community at this studio is unlike anything I’ve experienced. From the moment I walked through the doors, I felt welcomed, supported, and seen. The vibe is warm, inclusive, and uplifting.

The instructors are all incredible—each bringing their own strengths, heart, and wisdom to the mat. As someone managing autoimmune conditions including rheumatoid arthritis, I can honestly say my body feels better than it has in years. The practice has brought me strength, mobility, and peace of mind I didn’t know I was missing.

I’ve met amazing people, made real connections, and found something that feeds both my body and spirit. In fact, I loved it so much that I enrolled in yoga teacher training to deepen my practice—and I can’t wait to share this gift with others someday.

Carol, the owner, is truly a beautiful soul. Her mission to create a welcoming, healing space shines through in every detail. If you’re even thinking about trying yoga, this is the place to do it.

Source: Google

★ 5

Foundations Island Yoga changed my life! The studio is incredibly welcoming and full of positive, uplifting people. I’ve earned my 500 hr Yoga Teacher Training through the studio and it was the catalyst to finally start taking care of me, from the inside out.

Source: Google

★ 5

I am a relatively new student to yoga and Foundations Island Yoga. I am challenging myself to try every class. I am 68 and often the oldest member practicing. I have been attending Carol Ibex's H.I.I.T. class on Monday mornings for the last few weeks. It's particularly good for me as it incorporates weights, fitness, and yoga stretching. I sometimes make adjustments as some of the movements are challenging. I keep coming back because Carol makes weights fun! If you need to add weights to your practice and want it to be fun, try this class. I always leave with a smile on my face and feeling strong.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This yoga studio is the best! Carol is an amazing community connector.

Source: Google

★ 5

My sisters,and our daughters booked an aerial yoga session over the holidays! What a great experience it turned out to be! Kelcey was our instructor and she couldn’t have done a better job teaching us as first-timers!! So much fun!!! I highly recommend doing this :)

Source: Google

★ 5

This place is truly one of a kind! From the moment you enter the studio you will be pleasantly greeted. The variety of classes continue the inclusive theme that yoga is for everyone. The teacher and community are unmatched and if you just go you will feel it too.

Source: Google

★ 5

Foundations Island Yoga is an amazing place to be!! The energy and sense of community in the studio is unlike any other. I have been coming to Foundations for about a year now and I love it. There are a wide variety of classes that are suitable for everyone. Carol and her teachers are the best. They are all so kind, caring and knowledgeable!

I highly recommend Foundations Island Yoga!

Source: Google

★ 5

Source: Google

★ 5

Words cannot express the gratitude I have for this studio. I’ve belonged to my share of gyms. Foundations Island Yoga on Kent Island is a beautiful place. It’s become my sanctuary. The teachers are experienced and certified. They create classes for all levels of yogis. You can take any class and be confident that they will push you to work hard all the while keeping your health in mind. The students are kind and compassionate people who are there to learn along side you. No judgement ever. It’s been an honor to have become a part of this community. Looking forward to many years of yoga together.

Source: Google

★ 5

Foundations is about way more than just the yoga. It's a true community that feels more like a family. Each teacher works with you to make your yoga practice exactly what you want it to be. The freedom to be yourself while being a part of something so special is truly magical.

Source: Google

★ 5

I want to share my wonderful experience at Foundations Island yoga! From the moment I walked in, I felt a sense of peace and tranquility. But what truly sets this studio apart is the incredible instructors and Carol Ibex, owner and operator. They are warm, welcoming and incredibly knowledgeable. They take the time to get to know each student and tailor their instruction to fit individual needs and abilities.
The classes themselves are varied and challenging, but always accessible. Whether you are a beginner or an advanced student. Also the community that Carol has fostered here is incredible. Friendly, supportive, and welcoming. I feel like its my home.
Overall I cannot recommend this yoga studio enough. It is truly a gem in our community, and I feel so grateful to be a part of it.
If you are looking to deepen your practice and connect with like -minded individuals, this is the place to be! Thank you Carol Ibex for giving us this beautiful spot to come together and practice, make friends and support each other!

Source: Google

★ 5

The studio is full of warmth and good vibes. Carol is 100% authentic, and is obviously knowledgeable and passionate about her craft. Great experience!

Source: Google

★ 5

My absolute favorite yoga studio. Carol has a special energy that you won’t find anywhere else. The studio welcomes everyone at every level. So many great instructors & variety of classes, you’ll be glad you went!

Source: Google

★ 5

Source: Google

★ 5

This studio is special. The community, instruction, vibe...its amazing. If you are looking to become a yoga teacher....the teacher training program is robust and comprehensive. Bravo FIY❤️❤️

Source: Google

★ 5

An amazing space with good vibes for all! So many unique classes and something for everyone. Come for the awesome yoga, come for the community/tribe, or come for it all! I always feel welcomed, respected, encouraged, challenged, valued, and loved! Carol is an incredible soul and I’m so blessed that I can now call her my guru after completing the 200 hour YYT this past summer. I have been a regular member since it opened over 7 years ago and it is hard to put into words what this place means to me. This place is a true sanctuary and absolutely invaluable!

Source: Google

★ 5

I started in this studio just about a year ago with hot yoga, and then slowly added more classes. Yoga can be intimidating when being the new person attending. But, this studio welcomes everyone....all levels and helps you willingly when you need the help. I had Achilles surgery last April and was unable to workout for two months. Yoga has helped me with gaining strength and flexibility and the instructors are so full of help and information. Carol has built a community of support and her enthusiasm for yoga makes you just want to learn more. All of the instructors here bring their own taste to class making them each all different.

Source: Google

★ 5

I won a free month trial here at a silent auction and I decided to give it a try (I had never done yoga before). I have been going for almost two years now! I feel great physically and mentally. The instructors are supportive and challenging! I can’t say enough good things about Foundations!

Source: Google

★ 5

Foundations is the best studio in Kent island. Many different classes are offered to suit any person at any level. Carol is very knowledgeable and will work with you to help you achieve your goals.

Source: Google

★ 5

Source: Google

★ 5

I’ve been going to Foundations for several weeks now and absolutely love it. I’m doing gentle/beginning yoga and it has already made a difference for me physically. I’ve experienced several different teachers and they’ve all been great with addressing individual concerns and needs.
The studio also offers additional special classes that members can take advantage of monthly. Great place!

Source: Google

★ 5

I was at a low point a few months ago physically - feeling fed up with my body and aches, pains and arthritis. I could not move the way I always had, and I felt old and worse- defeated.
I went to Foundations and met with Carol, who looked me in the eye and said “ you can do this!” I needed to hear that, and I started showing up for myself.
To say this practice has changed my physical and mental space is an understatement. For the first time in my life I enjoy exercise. I feel strong, less achy, and see improvements every class. The people are amazing too- it is a community that builds each other up- and I’m here for it.
Thank you Fpundations, Carol, and all the other yogis who keep it so real. ❤️

Source: Google

★ 5

Total transformation of the body, mind, and spirit!

Source: Google

★ 5

One of the best yoga studios around. The moment you walk in you feel welcome and in a completely inspected to be a part of the family and energy. I’m so proud to call this studio “my place”.

Source: Google

★ 5

What a great studio for beginners and advanced yogis alike. Carol is a wonderful owner and cares about your health and wellbeing above all else.

Source: Google

★ 5

The best yoga studio around. The expertise of the staff along with the inviting members makes the experience better than anywhere I have ever tried.

Source: Google

★ 5

A place you can feel 100% body confident. It is truly a judge free zone, with lots of positivity! Love this place!!

Source: Google

★ 5

Great owner and teacher. Very knowledgeable and friendly. Beautiful studio

Source: Google

★ 5

Spent the day yesterday at Aireal Yoga fir the first time! As someone who has never worked out or done yoga this was a fabulous class & I can't say enough about the knowledge & professionalism at this establishment

Source: Google

★ 5

Beautiful and welcoming studio, friendly instructors and members, amazing classes, plenty of parking, different classes scheduled for everyone’s level. Highly recommend!

Source: Google

★ 5

A warm, welcoming studio for all ages, genders and experience levels. Real yoga for real people!! The instructors are well trained, experienced and genuinely care about all of their students. There is a wide variety of yoga styles offered and classes 7 days a week from 6am - 7:30pm. Extremely affordable too! You will never find another studio like it. ✨

Source: Google

★ 5

Love this studio! Welcoming and great teachers.

Source: Google

★ 5

Carol Ibex with Foundations Yoga is such a fantastic force of joy and goodness! Her deep knowledge of connecting your body and spirit through yoga, sound therapy and other modalities is life changing! She has built an incredible compilation of soul centered resources for all of those on Kent Island and beyond.

Source: Google

★ 5

This place feels like home. Inclusive, safe space for all your yoga needs 💖

Source: Google

★ 5

Love LOVE this studio! The atmosphere is awesome, the instructors are so wonderful, and the variety of classes meet all needs. Can’t say enough about how great this place is. 5 stars in my book!

Source: Google

★ 5

I cannot say enough about foundations!! ❤️All of the instructors are amazing and Carol the owner has put her heart and soul into making it a place for everyone no matter their practice level. She is innovative as she creates new classes, always listening to the needs of others and an expert in her field. One of my favorite spots! It’s a true gem.

Source: Google

★ 5

You really realize how great Foundations Island Yoga is when you have to take a break for a month due to a surgery. I have been taking classes at Foundations for 3 years and in that timeframe have stopped all medications. I have CRPS and before yoga was on multiple meds to help with the painful symptoms of it. After taking classes at Foundations Island Yoga I was able to stop all prescription meds and had my life back. Recently I had to stop because of a surgery (non-related to my injury). In the past few weeks my CRPS symptoms have started back again. I couldn't wait to get back to yoga. I started back yesterday and it was like a light came on. The encouragement, friendships and feeling of back to my normal all came back. I missed this these past few weeks. The positive reinforcement from all of the teachers here are the best anywhere! I couldn't imagine my life without each and everyone of them. They are truly selfless and help in any way they can. This journey has been the best ever. Friendships that last a lifetime, and a feeling of non-judgement that you can't find anywhere else. Foundations Island Yoga is my family and I have missed every one of you this past month. Looking forward to more positive changes in myself in the weeks, months and years ahead! Namaste!

Source: Google

★ 5

As someone who taught yoga and attended yoga studios around the world - there is something special about this place! This is the best yoga studio I've ever been to. The classes are amazing, the community is so welcoming, and the instructors are some of the incredible humans I've ever met! I couldn't recommend this studio anymore. Carol has truly created something so special.

Source: Google

★ 5

A Wonderful warm and welcoming studio. Foundations is an amazing place to grow or begin your yoga practice. The owner Carol is absolutely amazing!!

Source: Google

★ 5

Carol has created such an open and accepting atmosphere at Foundations - I’ve never felt so welcomed at a yoga studio. The array of class options and the knowledge base of the instructors is unmatched. I adore this studio. Your experience level doesn’t matter. Your age, gender & size don’t matter. All that matters is that you show up. The people there will welcome you with open arms and you’ll wonder why you haven’t come to a class sooner! Highly recommend!!

Source: Google

★ 5

I absolutely love this yoga studio and its talented staff. From my first Blacklight Buti class I was hooked. Owner Carol Ibex's personal story of discovering hot yoga after years of extreme sports resonated with me; flexibility helps us heal, stay young and continue to do what we love. Excellent welcoming down-to-earth place with professional, talented teachers right here on Kent Island offering all the different "flavors" of yoga. I love the spirit of fun, acceptance & innovation here. Be sure to try their Buti (women only), Vinyasa, Bikram & Rocket classes. I look forward to growing and progressing with this great group of people!

Source: Google

★ 5

I love this studio, and not just because they have an amazing location. The teachers are all really kind and knowledgeable. They take the time to help each student feel comfortable and give alternatives for each movement so you can participate at your own pace.

If you head over there I recommend the Hot Yoga classes. Those are my personal favorite.

Source: Google

★ 5

Source: Google

★ 5

The best studio! They have an amazing staff, are so open and friendly, and even host some great events periodically. Their teacher training program changed my life and I love sharing my love of yoga with my students now.

Source: Google

★ 5

The owner has some great knowledge that she imparts upon her students beyond just her classes. She takes a personal interest in each person who enters her studio. She watches and listens with her heart 💜 and shares her observations to improve your practice with her brain. 😊👍🏻

Source: Google

★ 5

The Yen Yoga class was fantastic. I highly recommend.

Source: Google

★ 5

I love Foundations! There are a variety of classes available and the staff is fantastic! You can feel the sense of community as soon as you walk in the door!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

from out of town and stop by randomly. I have been to tons of yoga studios all over Maryland and have never seen the enthusiasm that I saw in Carroll ibex she truly believes in what she does and is willing to put forth the effort needed to inspire anyone that walking into foundations. I wish I lived closer

Source: Google

★ 5

Carol has lovingly created a beautiful studio and welcoming yoga community, the first of it's kind on Kent Island. I have been attending hot yoga at Foundations Island Yoga for a few months now and have noticed a huge difference in my flexibility and overall well-being. I have a neurological condition, called Dystonia, so some of the yoga poses had to be modified for me. Carol met with me beforehand to review those modifications, and follows up with me often to ensure that I am doing them correctly. This kind of personal attention isn't common in most yoga studios, and it is something that I am very grateful for.

Source: Google

★ 5

Amazing place with friendly staff

Source: Google

★ 5

I recently moved to the Eastern Shore and had gotten out of my yoga routine. I had resorted to running as exercise which led to a heel injury. It forced me to get back to yoga because it is the only workout I could do during my injury. I am so glad I found this yoga spot because it is amazing. I tried a Buti class it was hands down my favorite yoga class ever. Very empowering for women and a heck of a workout. I also did their black light Buti class which was super fun. The owner Carol is really knowledgeable and offers something for everyone. It is a really approachable yoga studio and not "stuck up" like many I encountered while living in Arizona. It is my new go-to spot, highly recommend!

Source: Google

★ 5

Carol and her staff at Foundations are so inspiring! There is a class there for every type of yogi.

Source: Google

★ 5

Foundations Island Yoga is not your average yoga studio. Anyone that finds it along their journey will tell you it's a gem–a diamond in the rough. I first discovered Foundations in 2017 when I googled "yoga studios on Kent Island" as I searched for the perfect yoga studio that would help me make a return to the mat. The website pulled me in immediately. It gave me all the information and motivation I needed–a tug in the right direction. The detailed descriptions of all the "flavors" of yoga instantly sparked my curiosity, and I just had to give it a try. Where else can you find Buti, Vinyasa, Bikram/Hot Yoga (BB 26), Yin, and more all under one roof? For a small studio, the variety and sheer number of offerings is remarkable. There's something here for everyone! In addition to classes, Foundations holds several inspiring workshops each season to help newbies and yogis alike on their path to self discovery. Foundations even offers "Little Oms," "Mindful Childcare For Your Little Yogi!" From my very first phone conversation with Foundations founder and owner, Carol Ibex, to my very first class at the studio, I knew Foundations was special. I can honestly say Foundations Island Yoga has changed my life, and I feel incredibly blessed to have found it. Now, I'm hooked! It's more than just the awesome yoga there. It's the people that make it one of a kind. You will feel welcomed and supported no matter what journey you're on from the minute you walk through the door. It's that kind of place. We've got people of every shape, size, and color. Did I mention it's impossible to have a "bad" class? You simply can't in a place that's filled with infectious positivity & good vibes. Come give Foundations a try! I promise you won't look back. Find your foundation here and live your best life! #FOUNDations #LostandFOUNDations #KentIslandYoga #YogaMisfits #BestYogaStudioPeriod

Source: Google

★ 5

I am so glad I finally walked into this studio! I've been doing yoga across the bridge in Annapolis for years, and I finally walked into Foundations a few weeks ago. It is hands down the best studio I've ever been to. Carol is an amazing teacher - energizing and knowledgable and inspiring. Frost and the other instructors I've had there have been excellent as well. The studio isn't huge, but it has more than enough space - I've never felt crammed (or been doused by someone else's sweat in a hot class.) One huge plus is that they offer a wide variety of classes, so it's not boring (Bikram is great, but just doing Bikram day in and day out can be too repetitive for me.) I always walk out of there feeling that good energetic buzz. I feel very lucky to have such an amazing resource on Kent Island!

Source: Google

★ 5

Foundations is the perfect calm on the island. Every instructor is devoted to making newbies and advanced yogis alike feel welcome, and to help you get just what you need on your mat. Carol's mission to bring health to the island can be seen in the variety of workshops and classes she brings to the studio and the concern she takes for each human who enters her studio.

Source: Google

★ 5

This studio is amazing! They have a large variety of teachers and styles of yoga, all of them are high quality. This is an authentic yoga center in a small town, a peaceful and lovely place to practice. The owner and staff are kind, helpful, very friendly and cute. I have taken classes in many studios and this one is really worth coming back to.

Highly recommended!!

Source: Google

★ 5

This is the best place on the island! Forget about what you thought yoga was. That is not this! Carol has created a completely non-judgy vibe. I love the laid back feeling of the studio. It has become a second home for me.
I love the variety of classes that are offered, and the summer outdoor classes are so fun! I can choose from easy classes that keep me from feeling old or challenging classes that really kick my butt. But they are all great. There are also lots of amazing guided meditation classes. Yoga is good for your physical and mental health.
The instructors push you to try new things (safely.) I have never been athletic or a "workout" type person. But, now I can do a one handed handstand! I never thought I would be able to do all the fun, complicated, yoga poses. The teachers at Foundations take the time to break down the poses so you can slowly work your way up to them. They also encourage students to chose goal poses (check out scorpion, that's a fun one.) It's such a great supportive community! You will love it, just try!

Source: Google

★ 5

I absolutely love Foundation Island Yoga!! This place I call my happy place is the BOMB!! I LOVE IT!! If I had the opportunity to do this every single day and night I would! I'm up to 4 to 6 times a week every week. It's been 8 months since I've been practicing yoga and I feel perfect in my own skin. Continuing to gain muscle, strength, energy, flexibility and keeping 20lbs off. I'm more aware of my body, mind & spirit. I sleep better at night and nothing rarely hurts inside any longer as long as I keep doing yoga always. This is for all ages, new at yoga and experienced yogi's. Foundation Island Yoga has an amazing professional atmosphere that is uplifting, encouraging & just down right FUN LOVING. They have the most wonderful staff/teachers who inspire me to keep going each and every day. My journey is to keep continuing to learn how to do all the yoga poses correctly (spin alignment) and to eat more healthy. My favorite class is STILL Bikram BB26x2 and love the mediation classes..... so relaxing like you're on a cloud floating.
Thank you Foundation Island Yoga for being here on Kent Island, MD!!

Source: Google

★ 5

Foundations is a little gem of a yoga studio on Kent Island!! I love this studio, which was built with 100 % Love and inspired vision for mind-body-spirit health by it’s fabulous owner & incredible yoga teacher, Carol Ibex!! She has truly brought to Kent Island what has become a haven and safe space for inner transformation. I’m so grateful for Foundations, it’s heart centered and truly experienced teachers, and all the wonderful community here!! I always feel amazing after spending time here!

Source: Google

★ 5

Before my first Bikram class I didn’t consider myself a “yoga person”. That has all changed now! I have not missed a week since I started a couple of months ago. My goal is 3 classes a week and on the weeks I can’t make all 3 my body knows it. This is a studio made for anyone and everyone! If you’re looking for change this is a great place to start!

Source: Google

★ 5

Great variety of yoga from gentle to challenging taught by expert instructors. A friendly, open community that leaves you smiling after every class.

Source: Google

★ 5

This studio is FABULOUS, its inviting with down to earth clients. Totally not like the "stuffy" studios of the past. The owner, Carol, is marvelous, super friendly, and personable. She is devoted to her yoga practice and brings an abundance of energy and spiritual knowledge to every class. There are many different classes, with qualified/official instructors to guide you, so there is something for everyone.

Source: Google

★ 5

Hot Yoga on Kent Island!? Yes, yes, YES! This studio is super friendly and welcoming, and they'll totally whoop your butt while respecting your goals, strengths, and weaknesses. I'm only three classes, but I'm totally hooked and can't wait to see my own practice (and this new studio) grow and strengthen.

Source: Google

★ 5

My beautiful girlfriend is an outstanding instructor, her location is very convenient, stress free, and appropriate for all ages. I recommend foundations to each any everyone of you! So come out and give it a whirl, you will not be disappointed

Source: Google