★ 5

Dropped in from out of town. Coaching and atmosphere were on point. Everyone was very welcoming. Highly recommend if you are in the area.

Source: Google

★ 5

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★ 5

Great trainers and great people always helping improve and push each other.

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★ 5

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★ 5

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★ 5

This gym is awesome! The owners are genuine people who want you to become your best self. The coaches are there for whatever you need, and the community makes you feel like you can do anything!!

Source: Google

★ 5

Great place to be, work out, and coach. Family atmosphere and dedicated to members

Source: Google

★ 5

Family owned and operated. They've been there for 11 years, I think. There are several class options for beginner to advanced most days. Child care is available most of the time. There are showers on site and plenty of parking. The staff is very friendly and extremely knowledgeable. Most of the members are more like family. There are several events throughout the year to involve friends and family. I was very intimidated, having never been a member of a gym; I had not lifted weights before. After less than a year, I was able to greatly improve my PT scores in the Navy from barely passing to being exempt due to excellent performance. I highly recommend trying it out.

Source: Google

★ 5

Great facility and nice trainers!

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★ 5

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★ 5

Been there twice to play DodgeBow! Just being there and talking with the guide is always an encouragement. Whether to workout at their gym or just general health, I can tell they care for the people who come in! Thank you!

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★ 5

Amazing workouts and people! One of the best CrossFit boxes I've been to

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★ 5

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★ 5

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★ 5

Great gym! Looks deceivingly small from the road, but it's spacious and the classmates and coach were very welcoming. Would definitely work out there again!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

I have been going here for almost a year I have seeing amazing results coaches are amazing highly recommend.

Source: Google

★ 5

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★ 5

Awesome staff with a great community of folks. Highly recommended.

Source: Google

★ 5

This gym and the people are awesome! Welcoming, motivating and helpful.

Source: Google

★ 5

Great people and friendly environment

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★ 5

Family atmosphere... great place to work out and be a part of a group of people young and young at heart working toward the same goal - health and fitness.

Source: Google

★ 4

First time going and we had a ball...super competitive.

Source: Google

★ 5

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★ 5

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★ 5

More of a home that a gym

Source: Google

★ 5

I've only been going a couple days but I love it! The owner, Patrick, is great! He really wants everyone to do well and enjoy their workouts. He's informative and helpful. I go to the 6PM beginners class and the coaches are excellent! They really work with you and care about your progress!

Source: Google

★ 5

Great people. A bit pricey but you get your money's worth. Effective workouts. You see results and they have classes practically all dat long. Coaches are great

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★ 5

T12 program lost 100lbs best shape of my life. Patrick Reid and his extensive knowledge of nutrition was amazing in this process. I ate real food not shakes or fad diet stuff and learned how to maintain and eat for life. DJ who runs the fitness side is also amazing. Through this team and program anything is possible.

Source: Google

★ 4

I am brand spanking new! Just had my meeting with Tony today!

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★ 5

I dropped in on a Saturday AM the day after 19.5. Was In town for a wedding and the gym owners/coach were super kind and welcoming. Great members spanning the gamut of fitness. Faculty is an awesome size and layout.

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★ 5

Great to drop in and get in a workout!

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★ 5

Great community!

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★ 5

Excellent

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★ 5

Great Place to workout and excellent staff! You will love this place.

Source: Google

★ 5

6th workout. Totally addicted. The instructors are so non-pressure, positive tactics. I know I'll finish the 6 week challenge and will likely sign on for more. Never believed in crossfit before this

Source: Google

★ 5

I highly recommend grounded CrossFit to anyone looking for a challenging, but welcoming community. I recently completed the 6 week challenge and the coaches and other members were amazing. Everyone is encouraging and really makes the workouts a joy to be at. The atmosphere will make you want to challenge yourself and push to be your best. I was able to lose 11 pounds and 6.4% body fat during the 6 week program and it kickstarted my drive to continue living a healthy life style. Their beginner classes are informative and there is an option for all levels of athletes for each workout. 5/5 recommend grounded!

Source: Google

★ 5

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★ 5

I've been coming here since valentines day of 2018. It has been an amazing experience! I dont feel like I'm the only suffering when working out in the group classes. Everyone is very friendly and the coaches push you to be better!

Source: Google

★ 5

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★ 5

Friendly CrossFit. Kind of expensive, but consistent in teaching proper workout techniques. Plenty of equipment, with one hour classes, daily from 530 am to 730 pm. It's the most fun I've ever had while being completely drenched in good 'ol workout sweat!

Source: Google

★ 5

Grounded is a great crossfit gym! I had never done crossfit before and signed up for their 6-week challenge. All the instructors are very helpful and worked with me to ensure my form was good. I was concerned about hurting myself and with their help I was able to advance during the challenge. They have a nutritionist and provided a suggested Paleo diet, which I followed. DJ and Patrick are awesome and always enthusiastic. I was able to achieve my initial goal thanks to Grounded Crossfit. I lost 19 lbs and over 8% body fat.

Source: Google

★ 4

Pat is the best👍

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★ 5

Just started and im enjoying the workouts and coaches. I only wish they had a way for crosstraining workouts at 530 and not just the WODS.

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★ 5

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★ 5

We have been a member for two weeks now and have only great things to say about this gym and their coaches. Great programming and did I say great coaches. Coaches make all the difference.

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★ 5

Great community and gym. Very welcoming and perfect for all skill levels from beginner on!

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★ 4

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★ 5

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★ 5

This is the most family oriented gym In the area. The coaches are patient and knowledgeable. The owner even works out with the members, who are at many levels of fitness, which adds to the inclusive environment.

Source: Google

★ 5

This is an amazing CrossFit box. The coaches have great and welcoming personality. The members are very fun and helpful. Also, super close to BWI for business travelers.

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★ 5

Been going here for months now and it is great. Everyone is positive and encouraging but still gets down to buisness.

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★ 5

Awesome community. The owner makes you feel at home immediately. Great coaches!!!

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★ 5

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★ 5

Grounded is amazing. Great coaches, great programming, great community and great results. I have been going to Grounded for over 3 months and I love the results I am seeing. I would recommend Grounded to anyone!

Source: Google

★ 5

This is the greatest places of all places!

Source: Google

★ 5

Source: Google

★ 5

The atmosphere at Grounded is one of family. The coaches and the members are very welcoming towards all new members and drop in athletes and all are treated as if they have been in the Grounded family forever. Grounded has some great outside activates where members meet up after a WOD for dinner, concerts, bowing and many other adventures. Grounded is a community based Box that does more then
build and support the needs of their athletes, Grounded gives back to the community through fund raising events, to include Hero WOD fund raisers and hosting and attending events in support of those in the community who have lost everything due to natural and manmade disasters.
After being a member of many gyms over the years, I have landed and Grounded and found a gym that is more than a gym, it is a family. If you are looking for a place to improve yourself and give back to others, Grounded is truly a please to consider. Visit today and you will be a member for life.

Source: Google

★ 5

Wonderful atmosphere! Wonderful coaches! Wonderful members!! I'm improving everyday!

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★ 5

Great spot. Great vibe from the top with owner Pat. Coaches are all supportive of your individual goals and willing to work with you regardless of your level.

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★ 5

I highly recommend Grounded Crossfit to everyone. The community, coaches, culture and ownership are all top-notch.

Visit 'Grounded' once and you will most definitely find yourself going back!

Source: Google

★ 5

Amazing trainers who adjust to all levels of athleticism! Unique workouts leaving you feeling great- great space and welcoming people! Highly recommended

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★ 5

The atmosphere here is incredible. The coaches and the members are very welcoming and you will feel like a part of the Grounded family in no time. Besides this, the 'out of the box' events are a major key :)

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★ 5

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★ 5

Great environment for all levels of fitness.

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★ 5

I am a 3 yr crossfitters and was only in the area for two weeks and fortunately found grounded cf. Nice facility, good coaches, friendly members, and solid programming to help members work to get stronger, faster, and better. Very easy to get started with the gym. I recommend the gym to anyone for the short or long term

Source: Google

★ 5

I was stuck at MCI after my flight was cancelled flying back to Chicago. Grounded CrossFit was an $8.00 Uber ride from MCI. The facilities were clean and well organized. Coach DJ let me workout during open gym and gave me great advice during the WOD. The coaching staff were great to work with and eager to help out with anything they could.

If you are ever stuck on a layover at MCI or are in the area Grounded CrossFit is a great place to drop in.

Source: Google

★ 5

Love this gym! It's clean, the instructors are great and take the time to properly teach you the right techniques while getting you in the best shape of your life. I've tried several fitness programs and crossfit has shaped and toned my body the best. If you are looking for a crossfit gym to join, I definitely recommend Grounded.

Source: Google

★ 5

Source: Google

★ 5

Great sense of community, coaches are always there to help you get the best results. I definitely recommend anyone to join

Source: Google

★ 5

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★ 5

Excellent coaching and great community. PRs every day!

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★ 5

I found this place thanks to a groupon, and I'm so glad I did! I'm a first time crossfitter and I absolutely love it. The atmosphere is great, everyone truly is like family. The coaches are amazing at keeping you engaged, and also making sure you're doing the workouts correctly so you don't injure yourself. Form is very important here! I'm quite lazy when it comes to working out, but I always look forward to coming to the classes. It helps when you have your new friends there to cheer you on!

Source: Google

★ 5

This place is amazing! The coaches are so supportive and want you to succeed and get stronger! Form is so important to them and they make sure you are lifting correctly! No one wants you to sacrifice your body for the sake of PRs. The 6am class is constantly rocking and everyone is so friendly and helpful!

Source: Google

★ 5

This is my home away from home. Great coaches. Great atmosphere.

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★ 5

This was the first box I came to when I moved to Maryland. The coaches and athletes are genuine and knowledgeable. Had a blast doing my first competition there as well!! Stop by, you won't regret it!

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★ 5

I love this place! While I am relatively new to CrossFit. I tried it for the first time back in November at another box. I jumped in and signed up at Grounded the beginning of January and I must say this is one of the best experiences I have ever had with a gym. The primary instructors/coaches Patrick and Lindsay are great. They work with you no matter what skill level you are coming in at. I have seen a huge difference in my strength, energy, and more since joining up. I recommend Grounded CrossFit over any other CrossFit or gym in the area. And did I mention that have a basketball hoop!

Source: Google