★ 5

My consultation and training session was excellent. He has great professionalism and knowledge. I definitely recommend him as a fair and hardworking trainer who could help you achieve your health goals.

Source: Google

★ 5

I recently scheduled a session with Noah and was really impressed with his approach. He was very thorough in explaining each exercise, making sure I understood the proper form and purpose behind it. He was also super helpful in tailoring the workout to my goals and fitness level, which made me feel both challenged and supported. Overall, Noah is knowledgeable, approachable, and clearly invested in helping his clients succeed—I’d definitely recommend him to anyone looking for a great personal trainer!

Source: Google

★ 5

As a 77 year old (out of shape) retiree, I was looking for some help to increase my flexibility and strength. Gulp Fitness is a clean, safe, modern facility and I found Noah Lichtig to be knowledgeable ,personable and very aware of my physical limitations when he set up my exercise program. He gave me the tools to continue to get healthier.
Bill Kreul R.Ph., D.D.S.

Source: Google

★ 5

I enjoyed my experience at Gulp Fitness with my trainer Noah. He developed a workout plan that was tailored to my fitness goals. During my time there I was able to gain strength and flexibility through a progression of exercises and stretching. Noah was very patient making sure that I was using proper technique to get the benefit out of each exercise. He is very passionate about helping you achieve a level of fitness that will keep your body strong and flexible for many years.

Source: Google

★ 5

Noah is calm and no pressure throughout workouts. Cost is reasonable and there is a volume discount for more sessions within a given month. If you are looking for a yelling and screaming kind of bootcamp experience, my experiene with Noah is the opposite. Do come with some ideas about your goals and want to achieve, and Noah will tailor his ideas and workouts to those goals.

Source: Google

★ 5

I just want to take a moment to thank Noah for all the guidance he's given me. His expertise in stretching, strength training, and overall fitness has been invaluable in helping me focus on my form and weight when lifting. His approach has truly elevated my training, and I feel more confident and focused in the gym. I wholeheartedly recommend Noah to anyone looking to get back on track or refine their fitness routine. Sometimes, we just need that extra guidance to take the gym seriously again, and Noah provides exactly that. Thanks for being an amazing coach, Noah your support has made a real difference!

Source: Google

★ 5

Noah helped me with a strict diet and workout routine so I could gain more muscle. I feel better both mentally and physically. Thanks Noah!

Source: Google

★ 5

worth the money, he caters to each individuals subjective needs and is flexible with time. Would recommend, munch munch

Source: Google

★ 5

Noah is a great trainer! He is very professional and knowledgeable! He is also very patient and great at teaching correct form!

Source: Google

★ 5

The trial session was really good. It was challenging in a good way and left me feeling motivated to continue. I’m considering signing up.

Source: Google

★ 5

I definitely recommend Noah of GULP Fitness if you are looking for step-by-step strength training. As a Ironman Triathlete, & marathon runner, strength training is a MUST to prevent injury & improve performance. I enjoy our weekly workout sessions because I can progress while training for races in a way that boosts my energy. I attribute this to the data-& details focused training Noah provides. I highly recommend GULP Fitness for both active athletes and those who need a tailored approach.

Source: Google

★ 5

I’m new on this journey but I can confidently say Noah is an excellent trainer — knowledgeable, motivating, and truly committed to helping you reach your goals. He pushes you in the best way and always tailors workouts to your needs. I’ve seen great results and highly recommend him!

Source: Google

★ 5

Noah is the real deal. Every session is focused, challenging, and built around my goals. They push hard but know when to dial it in. I’m stronger, more motivated, and seeing solid results. Definitely recommend.

Source: Google

★ 5

noah was super knowledgable, patient, and very beginner friendly! I've always been intimidated by seeking out personal training, but he was so nice, encouraging, and made the experience super pleasant! can't wait to work together to reach my goal! thanks noah!!

Source: Google

★ 5

Working with Noah these past few months has been very beneficial. I'm more flexible, I've lost almost two pant sizes, and I've become more confident with exercise in general. Noah helps to educate me on fitness while also holding me accountable which makes it easier to follow-through on what I should be doing. His gym is very easy to access with plenty of parking and the online scheduling tool makes it super convenient to plan our sessions. I highly recommend working with Noah whether you are a beginner, are stuck in a rut, or just looking for that personal trainer to help push you to the next level. Thank you!

Source: Google

★ 5

Noah has been great to work with and really taught me the techniques to make me stronger. Couldn’t ask for a better personal trainer.

Source: Google

★ 5

Noah is outstanding. Knowledgeable , effective and efficient. Knows what he’s doing and a great trainer overall. Highly recommend.

Source: Google

★ 5

There have been many times when Noah asked me to do what I felt was impossible for me to accomplish. Through his coaching and patience, I am doing the impossible, achieving things I never felt possible and enjoying the challenges. I highly recommend Gulp Fitness, you won’t regret working out with Noah. Sign up today.

Source: Google

★ 5

Noah did an awesome job, He actually focused on my specific goals and created a custom plan that accommodated to my lifestyle. Very knowledgeable, quick responder, and strong motivator.

Source: Google

★ 5

Noah is really doing a good job he had made me lose a pants size down

Source: Google

★ 5

Noah is a great coach. Check him out to get your fitness goals met .he will get you going and keep you on track

Source: Google

★ 5

Noah was great and helping making sure i had proper posture and ensuring i didn’t get hurt at all. I felt the burn but was well worth it!

Source: Google

★ 5

Noah is fantastic- Knowledgeable, flexible and patient. He worked with my PT to make sure everything was safe for my third trimester. After every workout I felt more confident, stronger and like I had more energy. I would recommend Noah to anyone, but especially to anyone trying to get into a safe, productive workout routine during pregnancy

Source: Google

★ 5

Source: Google

★ 4

Good experience and a good trainer!!

Source: Google

★ 5

Very detailed oriented. Loved the hands on training & correcting of my form !

Source: Google

★ 5

Met with Noah who was patient knowing my issues and showed me things I could do that would help me in my fitness goals. He developed a fitness program just for me and walked me through it step by step by showing and not just telling. I recommend Noah and Gulp Fitness for your healthy, fitness goals.

Source: Google

★ 5

I’ve been working with Noah for over a year now; I’ve gotten so much stronger and now I’m shifting focus towards losing fat while maintaining the muscle I’ve built! Noah has been very flexible as far as shifting my once-a-week session to meet this new goal, and he’s been extremely helpful giving advice and recommendations to help me meet my goals in a healthy way. Noah makes it known that I can ask him a question or clarify something any time, and if he doesn’t immediately have an answer for me he’ll take the time to find an answer and get back to me. I feel very supported having Noah as my trainer; keep up the great work, Noah!

Source: Google

★ 5

Noah is really a great trainer/mentor. Doesn't matter your level of fitness (or lack of it) he works with you one-on-one according to your schedule. I have a crazy life schedule so Noah even gives me "homework" for when I am out of town. Highly recommend!

Source: Google

★ 5

If You’re looking for a personal trainer, I personally recommend Noah at Gulp Fitness. He is very knowledgeable and will certainly help you meet all your fitness needs. He will make you stronger!

Source: Google

★ 5

I have had the opportunity to work with Gulp Fitness for almost a year and have find it very beneficial, I have a medical condition which requires special support ! It has been wonderful to work with someone who understands my condition , very encouraging and customize my work out for my problem areas ! I have made great progress! K.S

Source: Google

★ 4

Def made a lot of progress in a few months.

Dude does his research and reaches out to colleagues for advice that is tailored to ones needs. He did that for me when trying to help me with my deadlift form, to account for how tall I am, and was open to letting me try movements I was interested in.

He recorded most of everything and played it back for me to help me get my form right.

Very affordable for what he offers, I find it to be a great value, and would still be going if I wasn't about to move. He does offer virtual coaching if that's your thing.

My only dislike of his program is that he was so set on keeping me from getting too fatigued or hurt that we didn't push too many exercises to failure, even though I was willing to take that far. I feel like I might have progressed even further if he actually pushed me to my absolute limits.

Other than that, very cool kid, ambitious, good conversationalist, had a lot of banter, keeps in touch to share useful info from time to time, and appropriately communicative when scheduled times need to change. Not once did I dread heading in to work with him, even after long hours at my own job.

Source: Google