★ 5

Rob is an excellent trainer and motivator. He pushes his clients enough to reach new levels of fitness while respecting the fact that we have to be able to lift our arms above our heads or walk for the rest of the day. He also gives excellent advice on ways to achieve weight loss goals. His scheduling is pretty flexible, too. I highly recommend him for anyone looking to get fit and lose weight.

Source: Google

★ 5

Rob's expertise and dedication as a personal trainer have truly and significantly influenced my fitness journey. He always tailors my workouts to my individual needs and goals, and each session is both challenging and rewarding. Rob is not only a true professional, but his motivation and encouragement have made a genuine impact on my progress and overall fitness. If you are looking for the best trainer in Severna Park, I have no doubt that you will have an equally positive experience.

Source: Google

★ 5

I’ve been training with Rob for a little over a month, and I’m already seeing results from each portion of my workout plan! He’s really good at knowing how to push you to your limits but never overbearing. He is very knowledgeable and experienced to build workouts that tailor to your personal goals and fitness success. I highly recommend him to anyone looking to take their fitness journey to the next level!

Source: Google

★ 5

Rob’s knowledge and love for training is tremendous. He listens to YOU! He sets goals for you based on what you want to achieve. He really cares about his clients and wants you to reach your goals just as much as you do. I know I will be getting a great workout every time - he knows how to motivate you. He is willing to help you with nutrition and will even develop a work out (either gym or home) for you to do on your own if you want. If you are in the fence about getting started - just do it - you will not regret it!!!

Source: Google

★ 5

Habib Health and Fitness is an incredible business. Rob is amazing and patient at what he does. Rob listens to you and if it doesn’t feel ok to you, he will adjust it to help achieve your fitness goals. I would recommend Habib Health and Fitness to anyone who wants to have an incredible trainer like Rob. It is the best decision I have made to work with Rob, and I have been hitting the goals I wanted to hit while working out with him. Habib Health and Fitness is an overall incredible facility and Rob makes it worth coming back each session. I highly recommend Habib Health and Fitness to anyone who wants someone who takes time to work with you to hit those fitness goals.

Source: Google

★ 5

It obvious Rob knows personal training. Always switching things up each workout session keeps things interesting for me which I like. If you want results, listen to his advice and tackle the exercises one at a time. Thanks for helping me be healthier.

Source: Google

★ 5

Very professional, knowledgeable, and focused on your longevity. Takes the time to teach me and makes me feel confident in what I’m doing. As someone new to weightlifting he takes the time make me feel comfortable, safe, and ensure I am able to eventually do things on my own. Would highly recommend to anyone looking for a trainer

Source: Google

★ 5

Rob continues to motivate me and work with me to help me obtain my health and fitness goals. He a wonderful trainer!!

Source: Google

★ 5

I’ve been training with Rob Habib for over 7 years, and the results have been life-changing. Not only have I lost weight, but I am stronger, more consistent, flexible, and have excellent core strength and mobility now. Rob uses a smart mix of weights and complex movements, always knowing which exercises complement each other to drive real strength gains.

What makes Rob stand out is his ability to motivate while still being understanding—he pushes me to improve without ever making the process overwhelming. I train with him 2–3 times a week, and at 57 years old, I can confidently say this is the best investment I’ve ever made in my health.

If you want a trainer who is knowledgeable, supportive, and truly committed to helping you reach your goals, Rob is the one.

Source: Google

★ 5

100/10 experience, very motivational and highkey fun. Really helped with high school sports and working out in general.

Source: Google

★ 5

Habib Health and Fitness has been working with my son to improve his strength and stamina for soccer. Rob provided in person training and mobile plans. My son has truly enjoyed the exercises, learning proper form, and really loves spending time with Rob each week. He is a more confident athlete and is learning the importance of exercise and fitness from an expert. Rob has made a real impact on how my son thinks about his overall health and it shows in his choices. I have previously worked with Rob myself to address back issues and I credit him with keeping me functional for several years. Can’t recommend Rob enough!

Source: Google

★ 5

I’ve been working out with Rob for about 4 years now. He’s everything I could want in a trainer. He knows how to motivate me without pressure and can see when I need a break, or whether I can keep going. I feel stronger and able to do things that I’m sure I wouldn’t be able to do without working with him regularly. I consider him a friend that keeps me going as I age. I trust him to keep my well-being first - always. I highly recommend talking to Rob if you want a personalized plan to keep you active and healthy.

Source: Google

★ 5

Rob is very personable and professional. He adapted all the training to my limited physical abilities and pushed me when I needed it. He is very knowledgeable, not only on exercise and fitness but on diet too. He has all the equipment needed and even some new ones I hadn’t seen. It is a pleasure working with him. He is flexible with my schedule and always has something new and challenging for me to try. Highly recommend him!

Source: Google

★ 5

Habib Health and Fitness is as advertised—knowledgeable, passionate, detailed-oriented, and informed on all aspects physical fitness and wellness! I’ve been working with Rob for six months, and the results have exceeded my expectations. The chronic back, neck, and hip pain are gone—replaced with leaner muscle mass, renewed energy, and most importantly, the tools to transition into my 60s with confidence and and a focus on total wellness. I couldn’t ask for more in a PT.

Source: Google

★ 5

Rob is an incredible trainer and I can’t recommend him enough. I was doing some research in the Maryland area on trainers so I could get my dad set up for Personal Training sessions - that’s when I came across Rob. He started training my dad and totally turned his life around! He not only got my dad in the best physical shape, but totally shifted his mental and emotional state. Since my dad started training with him, he’s found a love for working out and a renewed lease on life. Rob’s programming is smart, efficient, and meets his clients where they’re at. As a fellow fitness professional, if I lived closer I would absolutely train with Rob myself as well. He has so much knowledge to offer and is absolutely worth the investment.

Source: Google

★ 5

I’ve worked out with and have used Rob’s programs for 4+ years. I highly recommend Rob, as he brings a balanced approach of care, accountability, and knowledge. My fitness journey continues and I’m inspired by the weight loss, strength, and agility achieved these past few years. Rob is a big part of that success and I highly recommend him.

Source: Google

★ 5

My training experience with Rob has been truly amazing, he has exceeded my expectations. His expertise in teaching me proper form, patience with each exercise, proper diet with insight on protein, calories and calorie deficit. To include his knowledge, his experience and full encouragement I would highly recommend him should you be considering hiring a trainer!!
Outstanding experience!

Source: Google

★ 5

Strengthening. Flexible. Powerful. Three words that come to mind when I think about my experience doing workouts with Rob Habib. Yes, I became stronger and more flexible physically, but I also learned I could do more than I thought I could without feeling pain in the moment and the next day. I learned to trust Robs’ direction and achieved increased balance along with the stronger and tighter muscles I wanted. I hadn’t experienced exercising as so enjoyable before. Rob is a wonderfully fun, caring and supportive person; a pleasure to spend time with. The experience was powerful. Now I trust myself too and have a much stronger desire and motivation to continue exercising beyond just walking. My many thanks to Rob.

Source: Google

★ 5

Rob is an excellent personal trainer! He is not only knowledgeable but also caring. I was having trouble adhering to work-outs early in the mornings during the week and he offered to work with me on weekends to accommodate and it's been a great change for me - I can actually commit to my training now! He is able to find exercises that keep me engaged and he is very receptive to any feedback for areas that I want to work on. 100% would recommend him without hesitation!!

Source: Google

★ 5

Rob is THE BEST trainer in my opinion. I’ve gone to chiropractor care and physical therapy for years due to working behind a laptop 5 days a week. Turns out, just invest in yourself and Rob and you can ditch the doctors visits. He is extremely patient with a beginner like myself and has boosted my overall confidence. I say don’t walk, run to him.

Source: Google

★ 5

Rob is a terrific personal trainer! Recently did a solid full body strength training session with him. I appreciated his attention to finding the right weight for me & correcting my form.

Source: Google

★ 5

Source: Google

★ 5

I've been working out with Rob for a bit now, and I honestly really enjoy our sessions. He always mixes things up with new exercises, so it never gets boring. He listens to what I need, works around any issues I have, and makes sure the workouts are challenging but not overwhelming. I feel like I'm getting stronger and making real progress without ever feeling burnt out. Highly recommend if you're looking for a trainer who actually cares and knows what he's doing.

Source: Google

★ 5

I can’t recommend Sydney enough. As a prenatal/postnatal fitness specialist, she brings a perfect blend of knowledge and motivation to every session. During my pregnancy, she helped me stay active and strong in a safe way, always listening to my body’s needs first while still pushing me to feel capable. Postpartum, her guidance is matched with a program that supports my ongoing recovery post c section.

If you’re expecting or navigating life after baby, Sydney is exactly the kind of support you want by your side. She truly cares and it shows every session. :)

Source: Google

★ 5

Rob is one of the greatest!
He is collaborative with you with setting and challenging your goals. He has various routines and resources that he caters to your specific needs. He always checks in to make sure that you are comfortable with the workout, but he also knows when you can push for more to get better results.
His app allows you to stay in consistent contact with Rob and also helps him send you a workout and recommendations if you are away for vacation.
Rob is well versed in multiple disciplines of exercise which is great if one person is more advanced when working out as a couple.
If you want to get summer-ready, or just want to get into shape, hit up Rob. You won’t be sorry.

Source: Google

★ 5

Working with Rob has been great. I had shoulder pain from a prior injury and he’s customized my program to work around difficult moves and also show me how to change certain movements to be able to workout without pain. He pushes me to continually improve, which has been just the kick start I’ve needed after being in a bit of a rut healthwise.

Source: Google

★ 5

Rob, has great patience and understanding. His knowledge of exercises is excellent. He has the ability to choose the right exercises for you. If you follow his directions you will be in shape and feeling much better. I highly recommend him.

Source: Google

★ 5

Rob is the absolute best trainer available. I had a herniated disk that I suffered pain from for two years and he built me back up. Now I compete with him in strength and am back to doing everything that I couldn’t do before even better than before the injury. Simply the best!

Source: Google

★ 5

Rob’s space is extremely clean with every amenity you need for a total body work out. The work outs are very challenging but also customized to my needs and hip injury. Scheduling is easy and Rob is always willing to work around my schedule. The app he uses makes it easy to do programmed work outs on my own.

Source: Google

★ 5

I have been working out with Rob for years and I can’t say enough great things about him! His skill for being able to understand what I want to work on and tailoring work outs to fit my abilities and needs is unmatched. His work outs are always challenging and innovative. I always look forward to my work outs. I can’t recommend him enough!!!

Source: Google

★ 5

I’ve been training with Rob Habib for a while now, and I can’t recommend him highly enough. From day one, Rob has been incredibly personable and attentive, always remembering what’s going on in my life and making every session feel comfortable and motivating. He truly listens to my opinions and tailors each workout to fit my goals, ensuring I stay on track while feeling supported every step of the way. Rob takes my progress seriously, and his dedication has been a huge factor in helping me move toward my fitness goals. If you’re looking for a trainer who is not only knowledgeable but also genuinely invested in your success, Rob is the one to go to!

#swolesquad

Source: Google

★ 5

I am 74 years old this year. I started working out with Rob a little over a year ago. In April I had my hip replaced. Before my surgery Rob was cognizant of my limitations and worked on my lower body strength as well as we could and also developed my upper body strength. After my surgery he continued to push me and I am now on the best shape I have been in years. We continue to focus on my upper body strength and flexibility. Rob recently opened his own studio in his home. It is a warm and inviting place and I look forward to my bi-weekly work outs. Rob is very personable and a joy to spend time with. I highly recommend Habib Health and Fitness!

Source: Google

★ 5

I had been diagnosed with Rhematoid Arthritus in 2017 . Because of my health issues I was limited physically on what I was able to do AND motivated to do. So in August of 2019 I started working with Robert . I had two surgeries on my right foot, carpul tunnel surgery on both arms and ulnar neuropathy surgery. At that time I started wih Robert I was non-weight bearing on my right foot because of surgery. Mentally and physically I needed to start e working out and a personal trainer was the best decision I could have made. I was encouraged to push myself, mentally and physically but he made sure I was not discouraged by my physical limitations. I work out 3-4 times a week now with Robert. He focuses on different parts of my body that he feels I need to continue to get stronger. He also works on my flexiblity which is very important to improve because of my RA. My mental attitude towards physical activiteis has changed. I now look forward to pushing myself. I have more energy than I have had in a few years. I am stronger and now capable of doing physical activities I thought I would not ever be able to do again. Robert is patient, funny, caring and most of all very knowlegeable. Each time I work out it is different and it never get monotonous. I highly recommend Habib Heath & Fitness.

Source: Google

★ 5

Rob makes me want to come and work hard! He is thoughtful, super knowledgable, and makes the work fun!

Source: Google

★ 5

When I turned 45 my doctor kept telling me how important weight training was for a woman my age. I never really understood why until I finally listened. I have been training with Rob for a couple of months now. When I started I was looking to gain more confidence lifting weights (weight training has always intimidated me). Now, I’m more confident and improving my physical health. He is incredibly knowledgeable and understanding. I feel like the work outs are tailored to my needs and never boring. The sessions fly by, I’m stronger, I’m eating better, sleeping better and overall I just feel better. If you’re thinking about it, contact him. You won’t regret it!

Source: Google

★ 5

As a former personal trainer, there is no one around I would recommend my past clients to more than Rob. When I worked with him, I was confident that if I wasn't able to train my clients, Rob would be there to provide them with a service equal to my own standards. He is compassionate, realistic, and science based in his approach to training. Understanding each individuals needs is of the utmost importance to his style and it helps him stand out from the rest. If you are looking for a trainer to push you to succeed but also recognize that the journey is different for everyone, then Rob is your guy. There is no other trainer I would suggest more than Rob. Simply put, he's the best!

Source: Google

★ 5

I have been using Rob for over a year. He is an incredible trainer to put it bluntly and tailors his training to your personal goals, in addition to being very down to earth and easy to work with. I started with him 9 months away form my wedding and to say I was more than satisfied with my end result is an understatement. I would highly recommend Rob to anyone and will continue using him in the future.

Source: Google

★ 5

I highly recommend Rob for personal training! As a working mom my schedule is busy and Rob curates personalized workouts (in-person and at home) that are tailored to my schedule and goals. Rob is available for questions anytime and keeps me accountable. I noticed results after only a few workouts!

Source: Google

★ 5

10/10 Rob is excellent. He curates a weekly plan for me through a fitness app. I log my workouts and give him feedback. He’s always changing the routine so things don’t get stale. He’s also very flexible when I’m able to fit an in-person workout into my busy schedule. Super knowledgeable and easy to work with.

Source: Google

★ 5

I really enjoyed working with Rob! He is very knowledgeable and has a degree in kinesiology, which is quite rare. Most trainers just have a basic certification. He answers all my questions (and I have a lot of them!), fixes form, and can even give you nutrition advice. Also, a nice guy and pleasant to work with!

Source: Google

★ 5

I would recommend him to anyone that wants an excellent trainer. He is always motivating and interactive in sessions to keep you focused.

Source: Google

★ 5

Rob is an outstanding Corporate Personal Trainer! I am the president of a Lighting company in Linthicum and one of my employees mentioned hiring a Personal Trainer for the employees. Since investing a chunk of change into a gym for the employees and only a handful of people were utilizing it, I figured we would give it a shot and see how it goes. We initially had about 10 people who were interested. I thought the employees would lose interest after a few weeks or months but quite the opposite happened. After 5 months, we have over 20 people training with Rob multiple times per week and loving it. I personally work out with Rob and have seen significant improvements in my strength and overall fitness level. All my employees look forward to the workouts and enjoy working with Rob. He is always on time, has a great attitude and is super flexible with our scheduling. Rob works with each employee on an individual level catering to their personal needs. The response to offering Corporate Personal Training has been nothing less than phenomenal and one of the best decisions I have made as a business owner. If anyone is interested in Corporate Personal Training, I would highly recommend Rob Habib to all my fellow business owners in the area.

Source: Google

★ 5

Working with Rob at Habib Health & Fitness has been the best decision I have made for my health. He's knowledgeable, compassionate, motivating and really cares about & connects with his clients. If you would have told me a year ago that I would LOVE lifting weights and taking care of my health I would have told you you were crazy but Rob has made the whole process so enjoyable!

The hybrid exercise program has been amazing - being able to have in person sessions along with customized workouts to do on my own really works well for me. At home workouts are in an easy to use app and he provides feedback on form when I need it.

Rob has also collaborated with my physical therapist to tailor my program to help me get stronger while keeping me safe from injury and modifying exercises to meet my individual needs. The significant decrease in my pain and increase in my mobility is a testament to the program he has created for me and all the support he provides.

Rob has provided valuable guidance to help me focus on improving my nutrition as well without making it complicated or overwhelming which has helped me to start actually achieving my goals. I'm successfully losing weight and keeping it off for the first time in my life. No crazy diet plans or restrictions or short term "quick" fixes - just simple goals and a little extra support on the tough days. It been amazing and I'm feeling so much better in my body as a result!

I look forward to continuing working with Rob to keep getting stronger, leaner and meeting my goals in and out of the gym.

I highly recommend working with him if you want to improve your health, find joy in exercise and learn skills to last you a lifetime!

Thanks Rob for all you do!!!

Source: Google

★ 5

Rob is a phenomal fitness instructor who has changed my life around with in regards to health and self esteem, his attention to detail and commitment to his clients is unmatched. I would highly recommend him to anyone looking for guidance in fitness no matter who you are.

Source: Google

★ 5

Rob is a great trainer!!! He’s very attentive during your sessions. He definitely pushes you but he’s willing to do adjustments if need be.

Source: Google

★ 5

There is no need to be nervous about working out with Rob. He has your best interests at heart. Rob is a good listener and is generous with his knowledge. It's a good feeling being stronger and healthier.

Source: Google

★ 5

Rob is great!
He is very knowledgeable and knows just how to push you to achieve your goals!

Source: Google

★ 5

I am a mom of two and started working with Rob when I was 5 months postpartum. I do virtual online training with Rob. He creates a plan through an app. I complete the workouts on my own and he gives feedback, communicates, and gives me nutrition goals and advice.

This program has been ideal as a busy working mom of 2 boys under 3. Rob has given me confidence and grace, while pushing me and teaching me. He has shown me what a calorie deficit means, taught me why protein is so important, given feedback and modifications on certain exercises, and has shown me how to build muscle. All of this has given me a healthy mentality postpartum and +made me feel confident and strong.

I cannot recommend Rob and Habib Health and Fitness enough. You will receive kindness, teaching, grace, inspiration, and overall an amazing experience. I am forever grateful that I started this program, for me!

Source: Google

★ 5

After giving birth, I definitely didn’t feel comfortable in my own skin. I finally decided to treat myself to private sessions to get back in shape and it was the best postpartum gift I could have given to myself. I’m feeling stronger, leaner, and more confident. I’m lifting weights I never thought I could! What I liked most about Habib’s company in comparison to others is their flexibility with my hectic schedule. If I can’t make a session, they do not charge me for it unlike other companies. Any busy mom will surely appreciate that. My trainer, Syndy, is a mom as well and I feel like that helps her understand better what workouts are most effective for me. Trust me, you will not regret investing in your health!

Source: Google

★ 5

Rob is awesome!
He is very knowledgeable, professional, and patient.
I have been working out with him for a couple months now and I am already seeing results. He is an awesome teacher, and I have learned so much from him already!

Source: Google

★ 5

Source: Google

★ 5

Great training environment to get back into a workout routine, no matter how long you've been away from the game.

Source: Google

★ 5

Rob has been absolutely amazing working with my 13 yr old son. My son has low muscle tone and problems with coordination. Rob knows exactly what to work with him on and is so patient and kind. Most importantly my son now loves working out. These sessions are so good for him physically and mentally. We are so grateful we found Habib health and fitness.

Source: Google

★ 5

This has been a great experience. Rob has been very helpful. I feel great and working towards goals. Look forward to keeping it going.

Source: Google

★ 5

Super awesome and friendly and very considerate. He met me where I am physically and no judgement and gives me just enough to push me well but knows when to let off. Looking forward to continuing working with you

Source: Google

★ 5

I've been training with Rob for 1 - 2 times a week for 10 weeks, and it's been a positive experience every time. He is friendly, patient, and quickly learned how to be encouraging in way that suits me. I have a partial disability, and he listens and takes care to make sure I'm comfortable while also making sure that area gets worked, so there has been improvement in strength and flexibility since the start of our sessions. I look forward to working with him more in the future.

Source: Google

★ 5

It is a pleasure working with Rob. His demeanor, professionalism, creativity and knowledge has improved my general health, mobility and golf game distance. Having a personal trainer make the workouts more enjoyable, but more importantly keeps me committed to exercising. As an older person, he has customized my fitness program to my abilities.

Source: Google

★ 5

Rob Habib helped me through online training, and I was blown away by the results. he is very knowledgeable and a pleasure to work with! 💪🏼

Source: Google

★ 5

It's been great experience training with Rob. He's motivated numerous people within our organization to participate & pursue being more active & healthier.

Source: Google

★ 5

Working with Rob has been wonderful. He is an excellent trainer, flexible with time changes, and accommodating in every single way. I travel for work often and he still finds time to customize workouts in his app and check in to see if I need anything. I highly recommend his services and have been impressed with his professionalism. His level of expertise, especially around injuries, and limitations has been extremely beneficial for strength building as I heal from injuries. I now have my husband training with him, too!

Source: Google

★ 5

Can't say enough good about this guy. Knowledgeable, professional and careful. If you want results, hit him up!

Source: Google

★ 5

I have absolutely loved my training sessions with Rob! I was recently referred to him by my dad who has been seeing him for over a year. My dad has worked with multiple personal trainers in the past but consistently raves about how Rob is the best one he has ever had. My father has had multiple injuries and due to Rob’s background in kinesiology, he is amazing at providing him workouts that do not irritate his injuries and work around them.

I decided to give Rob a try and am so glad I did! He tailors every workout to help me accomplish my personal health and fitness goals. He is amazing at being encouraging and motivating while also ensuring that you are maintaining form and technique so that you are not pushing yourself to injury. He strives to make each of his clients feel comfortable and genuinely wants to help them reach their goals. I would highly recommend Rob as a personal trainer!!

Source: Google

★ 5

Started my journey almost 2 years postpartum. I feel stronger than ever! Rob has motivated me to be the best version of myself! I’m currently 8 weeks pregnant and plan to continue this journey throughout my pregnancy! If you want to change your life for the better, start with Habib Health and Fitness

Source: Google

★ 5

Choosing Rob as my personal trainer was a game-changer, especially after my rotator cuff surgery. I was hesitant and afraid to exercise, fearing further injury. However, Rob's expertise and compassionate approach immediately put me at ease. He took the time to understand my concerns, carefully tailored exercises to accommodate my recovery, and provided gentle encouragement every step of the way. Thanks to Rob's guidance and support, I not only regained strength and mobility in my shoulder but also regained confidence in my ability to exercise safely. His patience, knowledge, and unwavering support helped me overcome my fears and embark on a journey to reclaim my fitness. I'm incredibly grateful for Rob's dedication and highly recommend him to anyone seeking a compassionate and skilled personal trainer.

Source: Google

★ 5

Highly recommend! As someone who has been regularly exercising and lifting weights for years, I hit a plateau about 6 months ago. This was largely in part due to a nagging shoulder injury that led to frustration and minimal results/strength gains. After I started training with Rob, I was back on track immediately and noticing results in strength, body composition and aesthetics after only a few weeks. Rob created an entire training plan specific to my schedule and shoulder issue, including meal plans and macro goals, while considering my feedback along the way. I’ve trained with Rob for 5 months now, and he’s provided me with the exact motivation and structure I was looking for.

Source: Google

★ 5

Robs been great to work with and has been a tremendous help to finding ways to navigate my way around training as I work through a couple injuries. I've been dealing with an ankle injury and shoulder injury and he's helped me achieve results while also helping me recover and get out of pain. Would highly recommend him to anyone looking for a knowledgeable personal trainer!

Source: Google

★ 5

the absolute best personal trainer! despite my own personal hurdles Rob kept me on track and taught me to always keep things simple when needed but pushed me to always keep going. Rob is great with teaching nutrition and providing support to get you to your goals. I’m not done but I’m closer than I was. His approach makes this a journey of lifestyle change more than anything and he’s always there to help guide and support on your fitness and wellness journey!!

Source: Google

★ 5

Working with Habib Health and Fitness has been a great experience. Rob and Sydney are wonderful to work with. Sydney has been my trainer and she’s very knowledgeable, motivational, and responsive. She has helped me feel strong and I have learned a lot from our time together.

Source: Google

★ 5

Rob is an incredible trainer. He listens to my expectations and tailors every workout to meet my needs. Rob always has a positive attitude and encourages me to keep going. I strongly recommend him to anyone looking for a personal trainer in the area.

Source: Google

★ 5

Habib is an extremely talented trainer and his technique of teaching is very friendly and painless. He pays attention to targeted work out and believes in precision.

Source: Google

★ 5

Rob has been a motivational force, pushing me beyond my comfort zones and inspiring me to push further.

His dedication and work ethic is contagious! Expect to work your entire session - he pushes you to keep working until the last second and you’ll be so thankful he did!!

Source: Google

★ 5

I have recently gotten back into lifting weights and thought having some guidance and instruction would help. Deciding to work with Rob has been the best decision for my health and fitness. He listens to my goals and customizes the workouts to meet them. He is also able to find balance between pushing me harder than I would work out if I was alone but not so much that I am too sore the next day. He is able to quickly change up the exercise plan if I am feeling any pain or discomfort and has helped significantly decrease my shoulder pain through strength training and stretching. I highly recommend rob as a personal trainer not only based on his technical expertise but also because of his communication skills and compassion for his clients!

Source: Google

★ 5

I've been working with Rob for about 18 months now and he has been awesome!! I've had numerous injuries, and he is always able to work around them - ensuring I don't further exacerbate the problem while also giving me a great workout. He's always prepared, always responsive, and always open to requests and feedback. Highly recommend!!

Source: Google

★ 5

Rob is an excellent trainer with a conscientious approach to the "whole person" concept of physical fitness. He works with me to understand my limitations with every session and the areas I'd like to focus on. After only 10 sessions, I already dropped a size and feel measurably stronger! I would recommend his services to anyone wholeheartedly.

Source: Google

★ 5

I’ve been working with rob for 7 months now and I’ve had an excellent experience!

His background in physical therapy, paired with his knowledge of personal training and nutrition has allowed me to reach my physique goals but has left me feeling the best I have in years. I look good, but more importantly I feel good and have no aches or pains.

Rob is friendly, encouraging, and genuinely cares about your progress. He’s also quite flexible with my schedule and keeps me on track when I travel via online training.

I’ve had a great experience and would recommend him to anyone seeking a personal trainer!

Source: Google

★ 5

I recently started training with Habib and felt so great.
My lower back pain is gone and feeling stronger. My shoulder was aching too before training and he suggested some exercises and it is gone too now.
I also recommended him to my husband and he may join soon.

Source: Google

★ 5

Hands down the best experience Ive ever had with fitness and training. Rob caters to my needs and comfort level, but all the while encouraging and pushing me to try a little harder. Results have been great. Never felt better. After nearly 6 months there has been significant noticeable progress. If you haven’t given Rob a try, you’re definitely missing out! Recommend 10/10. Call him today!

Source: Google

★ 5

I've been working with Rob for over 6 months now. He's been an incredibly compassionate and patient trainer. He's been understanding regarding previous injuries and limitations while encouraging me to keep going. He's always responsive when I have questions, and he's consistently delivered on great advice about fitness and diet and providing feedback when needed. I always feel comfortable working with him, and I'm grateful for his constant support and encouragement, especially on the hard days. I'd definitely recommend him as a trainer!

Source: Google

★ 5

I have been working with Rob off and on for about three years. As most people know, personal fitness can be challenging to keep up and continue to do, especially when situations change, people move, and normalcy is interrupted. Rob has consistently been helpful whenever I have looked to pick up workout routines or get back into training, and is incredibly flexible when it comes to planning training remotely or in person. His workouts have always helped me achieve a standard goal of fitness, and he has been a great resource and friend whenever I have questions. I highly recommend his services.

Source: Google

★ 5

Working with Rob has been a wonderful experience and I’m glad I took the leap to find a personal trainer. I was quite hesitant at first because of how intimidating lifting weights and exercise can be. Rob made the process as smooth as possible. Has been professional, caring, and has helped me push myself in ways I didn’t think I can. Would highly recfomended his services if you need a personal trainer!

Source: Google

★ 5

Hiring Rob as a personal trainer has been a tremendous investment in my health. His ability to help you learn movements and build the confidence to progress them all while keeping you safe is great. I worked with him in person while I was in maryland and continue to work with him virtually as I’m now located in Florida. Cant recommend him enough!

Source: Google

★ 5

From day one, Rob took the time to understand my goals, limitations, and preferences. He tailored every session to suit my needs, ensuring each workout was challenging yet achievable. His positive attitude and encouragement were instrumental in keeping me motivated, even on days when I felt discouraged.

Source: Google

★ 5

Rob is amazing, he comes to me and keeps me on pace at my own home. He will even take the time to check on my progress in the mornings he’s coming over. Very easy to talk to and very understanding on my physical abilities

Source: Google

★ 5

Working with Rob has been such a pleasure, he has helped me set and meet my goals, which has helped me move forward with my training. I am meeting my fitness and health goals. I would definitely recommend his training services

Source: Google

★ 5

Rob at Habib Health and Fitness was the element missing that I didn't know I needed in my life. As a middle-aged man brand new to weightlifting, I knew I needed to start slow and gain a knowledge base first. That's Rob strategy for all of his coaching. The smarter you are about what you're doing, you can take that knowledge for the rest of your life. He's a teacher / coach for sure. For example, he was able to see I was overthinking my strength form, and the way I was lifting the weights. He was able to break the moves down for me in the most practical sense, and after only four in-person sessions and a few solo trips to the gym using his personalized workout, I ALREADY look and feel better. Not only is Rob coaching me on how to get the body I want, but he's also stressing the importance of balance in my body and mind. My favorite instance was when one of the first things he asked me was, "How's your sleeping?" And, like most of us out there, not much. But Rob was very adamant about the need for rest of all kinds with his program. So, he gave me advice on sleeping better and stressed the science of the benefits of resting between heavy workout sets. He even gave recommendations on the supplements needed for my particular look I was going for. (they do not break the bank) He gave me easy, practical math when counting calories and macro nutrition. I personally am going for lean muscle, swimmer look. And he knew exactly what I was talking about and introduced me to the routines that would train those muscles hard. I can see why he has 50 + Five-Star Reviews. He's legit.

Source: Google

★ 5

I found Rob in my off season of basketball and needed help keeping up with my conditioning and strength training. Did exactly that, and nothing less. He does not sugar coat or try and be fancy with over the top workouts, just straight to the point.
Honestly the most versatile PT around.

Source: Google

★ 5

Had an awesome time with Rob. Tempted to purchase more and more sessions. He really helped me improve my general fitness while recovering from a shoulder injury. Was able to teach me lots of movements and ways to avoid any additional strain.

He informed me he is advancing to more hybrid/online sessions which is great news for me and my schedule!

Source: Google

★ 5

From one business owner to another, Rob is as great as they come. Referred lots of customers his way after working with him myself and basically all referrals had the most honest and positive feedback about their experiences with him.

Source: Google

★ 5

Ive dealt with lots of trainers before, and Rob is the most high quality one without.a doubt. He is the only trainer that has allowed me to meet my goals and exceed my own expectations of myself without taking a toll on my body. He respects how you feel and encourages you in all the ways a trainer should. If you are debating whether to start training with him, stop thinking and get started.

Source: Google

★ 5

Rob is an amazing and skillful trainer. He has a gift to push you to your potential with gentle patience and encouragement. He has an astounding skill to help you develop the confidence you need to achieve your goals. I was advised by my doctor to seek someone, who has knowledge in sports injuries, this led me to be fortunate to find Rob. I needed a trainer who could develop my program around a chronic injury, thats exactly what Rob achieved.
Rob provided a personal one on one partnership, with a genuine passion and commitment for me to achieve my goals in a safe manner. Trusting your trainer to allow him/her to push you to your full potential is the key to success. Rob had the ability to identify and understand my strengths, as well as my weaknesses. He exploited my strengths, and found successful alternate ways to work around my weaknesses. This made him invaluable as a trainer, educator and coach. Without hesitation, I would recommend partnering with Rob to reach your beginners or advanced training goals.

Source: Google

★ 5

My experience working with Rob and Habib Health and Fitness personal training has been excellent! Rob makes me feel comfortable and confident and explains the reasoning behind everything we're doing. He's able to adapt and make any modifications necessary to my training based off of my previous history and goals. Would recommend him as a personal trainer to anyone! He's been a great help in reaching my goals and getting healthier and stronger!

Source: Google

★ 5

Rob is easily the best trainer I've ever had. He starts off by getting a full description of your needs, capabilities, and expectations, and then he designs your sessions around those factors. He's very attentive to your physical health and regularly checks in regarding recent injuries (like a pulled muscle) or known problem areas (like bad knees).
The sessions are difficult but not impossible. Rob regularly asks about how the exercises feel and encourages pushing your limits little by little. He's also fun and engaging and spends the session chatting and making jokes. The overall environment is extremely welcoming and comfortable.
I've been training with Rob for almost 5 months now and I feel better than ever. I'm meeting my fitness goals (and then some) and I'm excited to continue to improve with Rob's help.

Source: Google

★ 5

Great experience training with Robert. Very personalized sessions with no down time. He’s very knowledgeable and will help you meet your goals!

Source: Google

★ 5

Rob is great! He really uses the time you have with him effectively, I've never felt like I was doing anything that didn't have a purpose. I have a few limitations that can make certain activities difficult or impossible to do, Rob has always made accommodations to those or done similar exercises in such a way that I am working the same muscles/getting the same benefits. He is also always mindful of what my body is able to do, and is always asking if what I'm doing feels ok, and if I'm feeling stable.

Rob is very personable so time and conversation flow easily, I never have any "work out dread" before my sessions. He is also very accommodating with times available and what would work best for my schedule.

Coming to Rob for me has been a personal investment in my own health and wellness and I would recommend him to anyone looking to do the same.

-AKP

Source: Google

★ 5

I have been working with Rob for couple of months, he is very knowledgeable in fitness specily when comes to weight loss, lifting,
building muscle and nutrition, he's very helpful and inspiring he'll gladly answer any questions you have, he'll help you reach you goals in fitness safely through proper form and training and he'll make a personalized plan that fits you to help you reach your goals, I would highly recommend Rob.

Source: Google

★ 5

Not having much experience in working out I was a bit apprehensive, but working out with Rob, I have developed a liking into working out. Rob is extremely punctual, always has the equipment set up, and has an exercise routine planned ahead of time. Rob keeps me motivated and challenges me with workout techniques that are new to me. He consistently measures my progress level and enhances it to make the next goal achievable. After two months of training, I am pleased with my progress and am sure that with continuous training I will be in the best shape I have ever been.

Source: Google

★ 5

Have been working with Rob Habib over the past year and it has been great. He is always flexible to our schedule, keeps a great attitude and produces positive results. Highly recommended!

Source: Google

★ 5

Rob has been a tremendous help with my health and fitness. He’s taught me how to properly train while still being able to navigate around my shoulder injury. He’s personable, professional, and makes it fun. Would recommended to anyone!

Source: Google

★ 5

Rob is an awesome trainer! He truly cares about his clients and their individual needs. He works to create a plan that is right for you and is flexible with your schedule. I trained with him for a couple months but had to stop due to medical issues that came up but he was able to help me so much in just that short amount of time. I finally had a consistent workout routine and looked forward to my workouts. He also helped to hold me accountable on my diet and make positive changes that I have been able to maintain even after we had to stop training. I am finally at a point where I am ready and able to continue my health and wellness journey so of course I have asked Rob to help me be successful. Looking forward to getting back at it and reaching my goals! Let's do this :)

Source: Google

★ 5

Rob is a dope trainer. I have been working out with him since January and I have lost about 30 pounds and counting. The workouts are a good mix of challenging and achievable type of work. He also works around my schedule which is convenient for me. I would definitely recommend doing a session with him.

Source: Google

★ 5

I worked with Rob for 7 months and my entire experience was excellent.

Most importantly he helped educate and teach me how to properly train while working around my injuries.

I’m now in a great position to train on my own and I don’t have to second guess whether what I’m doing is right or wrong.

Would highly recommended Rob as a trainer to anyone!

Source: Google

★ 5

One of the best trainers I've worked with and a great one-on-one trainer who will meet you where you are at. Also is flexible with scheduling and great workout builder. Highly recommend!

Source: Google

★ 5

Training with Rob has been great. He's very knowledgeable and focuses on teaching and practicing proper form for safe effective lifting. He's always happy to give honest and detailed answers to my questions. And he always keeps the sessions fun and motivating. Working out has become something I look forward to. I feel like I've made so much progress since I started working with him. If you're looking for a trainer, I highly recommend Rob.

Source: Google

★ 5

I started working out with Rob several months ago and I'm really happy I made that decision. Aside from the noted positive impact to my overall health, fitness, and strength… I found someone that's fully invested and cares about me and the entire process. It's more than simply lifting weights, as he puts a lot of time and care into your self-care, keeping things balanced, mental well-being, nutrition, and having some fun while incorporating a fitness journey into your daily life. Whether a short term program or long-term, I highly recommend connecting with Rob and experiencing what he's all about firsthand.

Source: Google

★ 5

Rob has been an amazing trainer, I always leave each session perfectly tired and a little sore but not too much - for best results! I'm really happy with the results and feel confident in resuming a gym habit with the exercises I learned. I did 20 sessions and we tried for 2x a week but oftentimes obligations can shift schedules around. Rob was extremely flexible and we coordinated when the best time was for me.

Source: Google

★ 5

I was very uncertain utilizing a personal trainer until I met Rob. Right from the introduction to the execution of our daily/weekly sessions it felt like he was with me the entire way. I couldn’t recommend him enough! Thank you Rob!

Source: Google

★ 5

Couldn’t be happier hiring Rob and habib health and fitness as my personal trainer. Rob helped me add muscle, get out of back pain I was dealing with, and made it a point to make sure I fully understood how to properly execute all movements. Would highly recommend to anyone!

Source: Google

★ 5

Rob Habibb is an outstanding Personal Trainer that has a specialized set of skills that are second to none. He designed a personalized work out for my 10 year old son that truly helped condition him for his football season. My son's agility and strength improved drastically at the QB position. He is the top 10U Quarterback in our County and we plan to continue working with Rob all the way throughout my son's youth and high school sports.

Lydia Gray

Source: Google

★ 5

Working out with Habib is a great experience. He starts by finding out where you’re at and tries to work with that. He also lets you know what part of your body is being targeted with each exercise and you can feel it.

I will definitely recommend working with him for your fitness goals.

Source: Google

★ 5

Rob at Habib Health and Fitness not only helped transform my body… he also helped me transform my life, my energy levels, my passion for fitness and my knowledge in the areas of lifting, fitness, food intake, health and so much more. I am so grateful I had the opportunity to work with Rob. After having a baby I was struggling to get back to a place where I felt strong, confident and in tune with my body but now I do. I cannot recommend Rob and his company enough. He worked with my schedule, listened to my goals, created a workout plan that worked for my lifestyle and helped Me every step along the way. Thank you Rob and Habib Health and Fitness!

Source: Google

★ 5

Source: Google

★ 5

I've been training with Rob for 2 years now and he has been the best coach to me! Not only helping with my fitness and diet regimen but he is also a great person to have as a friend. He is very detailed in his work and you know he loves helping others grow to become their best self's! Keep up the great work and excited about even more progress to be made with you!

Source: Google

★ 5

Robert is the best personal trainer I have ever had. He is everything you want in a fitness trainer. He’s professional and direct and great communicator. Beyond that he’s a wonderful coach who genuinely wants to help his clients achieve their goals. Robert challenges his clients and helps show them they are capable of achieving more than they realize. He is constantly trying to improve himself as a trainer and his dedication and hard work is reflected in his clients successes. You cannot find a better personal trainer than Rob Habib.

Source: Google

★ 5

Rob makes you put the work in, makes you embrace the journey , it’s balanced , fun, painful, and your habits starts to change. Highly recommend .

Source: Google

★ 5

Rob is a great trainer! He explains the purpose of the exercise and what muscles we are working out. His workouts are challenging but it definitely made me stronger. I would highly recommend him for your fitness journey.

Source: Google

★ 5

Amazing trainer! Highly Recommend! I started working with Rob earlier this year. I have physical fitness requirements for work and Rob was able to put together a holistic program for me that increased my strength, and focused my training plan to maximize points for my test. I scored 200/200, something I have never done before! Rob is highly motivational and creates a relaxed environment to learn and improve!

Source: Google

★ 5

Rob is such a great trainer! He challenges me to meet my potential while also keeping me safe. He’s motivating, positive, knowledgeable, and an adaptable trainer. Rob pushes you to become a healthier more confident self. The workouts are always different and he modifies them to fit your body needs. He also has a wealth of knowledge when it comes to diet, sleep, and a healthy lifestyle. Rob is a really awesome trainer and you won’t be disappointed! He changed my life and help me reach my fitness goals. I would definitely recommend Habib Health & Fitness!

Source: Google

★ 5

Rob = Results. The personal training I received from Robert Habib was fantastic. He is very knowledgeable about body movements and proper techniques. I struggle with blood sugar management and can be affected by cardio. Rob tailored a workout that played to my strengths and made it work. One thing that really stood out to me was during each exercise, Rob would communicate about which muscles I should be feeling in that movement, and if something felt off, we would stop and readjust. This taught me a lot about the use of good form, and increased the results because we were targeting the right muscle groups.

Did I mention his facility is super clean? He’s always disinfecting and wiping down equipment after sets.

Get with Habib and get the results you want.

Source: Google

★ 5

Rob has done a great job with helping me get back into better shape. I used to hate working out and now I actually look forward to the end of my workday to go and workout.

The workouts are challenging and Rob does a good job to make sure that I am not hurting myself/overdoing it.

Thanks Rob!

Source: Google

★ 5

I’ve been working with Rob for over a year now and can honestly say it’s been an incredible investment. I was hesitant at first due to my inexperience in a gym but Rob made me feel comfortable and confident and always programs exercises that make me feel strong and safe at the same time. I’ve learned a great deal about weight lifting as well as nutrition as he’s always doing his best to educate me throughout our sessions. He’s helped me build muscle, lose weight, but most importantly feel more confident in my body. I would highly recommend him!

Source: Google

★ 5

I have had a great experience training with Rob. His workouts are always personalized and he has a great sense of how to match the routines with my fitness goals. I highly recommend him!

Source: Google

★ 5

Rob is great to work with! He really helped me to implement an overall workout plan that has been great, including dietary advice, cardio, weight training and more. I would definitely recommend Rob as a trainer!

Source: Google

★ 5

Rob is awesome to work with! Truly a consummate professional in the personal training industry. He is knowledgeable about all facets - weight training, cardio, injury prevention, and nutritional coaching. I would highly recommend working with Rob!

Source: Google

★ 5

Rob is an excellent trainer. Where do I start, he has great response time, is courteous, and is an excellent trainer. I have not only used him for his expertise, but have also referred many others. His lifestyle and physique are a gold standard for his dedication, knowledge, and training skills.

Source: Google

★ 5

An awesome place to workout, it’s safe, and it has the necessary equipment to train any body part you need to build.

Source: Google

★ 5

I can’t say enough great things about having rob as my personal trainer! I have been working out with him for 8 months and I can honestly say working out has become something I look forward to instead of being a chore. He creates a warm and welcoming atmosphere while still pushing me to meet and exceed my fitness goals! Rob is constantly pushing himself to learn new exercises and techniques to keep his clients work outs fresh and challenging. He takes the time to explain and improve my performance to ensure lifting is safe and effective. If you’re looking for motivated, kind, knowledgeable trainer look no further! Can’t recommend working out with Rob enough!!! He’s awesome.

Source: Google

★ 5

Rob is definitely an amazing trainer. I’ve been looking for a trainer for some time, but my schedule limited my options. Rob always works with my schedule which I appreciate. He’s been a catalyst, helping towards my fitness goals, and I can’t thank him enough! I love his positive/encouraging energy every workout. Working out isn’t really fun for me to be honest, but his creativity with the workouts definitely make them fun and not redundant. I’ve only been working with him for a short time and am surprised that I’ve actually seen results already! He’s awesome and I’m definitely looking forward to continuing working with him in the future.

Source: Google

★ 5

Rob has really worked with me to ensure my lower back (chronic back pain) is always in a safe position and is helping strengthen it to address my weakness. He focuses on form and making sure each rep is quality to maximize my results and eliminate injuries. I highly recommend him to anyone of any age, he truly cares about his clients and works with their individual needs.

Source: Google

★ 5

I was looking for someone that would be able to work around medical issues and still provide a quality workout while incorporating flexible exercises. Others were telling me that I might be more comfortable with a female. I’m so glad I went with Rob! Not only is his personality welcoming and warm, but he puts you at ease and focuses on what you CAN do to make the workouts worth your time. He’s very motivational and willing to help in any way for you to meet and exceed your fitness goals. 100% recommend him...don’t even give it another thought! He’s the best!

Source: Google

★ 5

Robert has been one of the best trainers I have ever had the pleasure of working with. Be it shaping personalized workouts, to questions regarding dieting and creating a personal plan for health and fitness, Robert has helped tremendously with meeting my own personal goals. More importantly, he truly cares about making sure his clients are informed and working towards their goals. I highly recommend his services to whomever is looking to change their lifestyle

Source: Google

★ 5

Rob helped a lot, he’s taught me a lot about nutrition and got me on the right track. He has also helped with my form and technique for my squat and deadlift. On top of all this he has made a great training plan that fits me and has allowed me to make great progress over the past few months.

Source: Google

★ 5

Excellent experience, tailors every workout to each client. Rob is the best trainer I have ever worked with.

Source: Google

★ 5

Great experience - he takes the time to explain and improve your performance

Source: Google

★ 5

Knowledgeable and experienced trainer. Very nice guy as well

Source: Google

★ 5

Robert is an awesome trainer! He is well experienced in what he does and has helped me continue safe training even with my health issues and degeneritve disc issue in my neck! I love my work outs and look forward to them weekly!

Source: Google

★ 5

Working with Rob as my personal trainer has been life changing and he truly invests his time and creativity to formulate the diet and fitness program that meets your personal needs. I was getting caught up in the same routine with the same exercises and was struggling to get over my fitness plateau. Once I started training with Rob he was able to bring new innovative exercises to my workout plan all while introducing a new diet plan that I would of not been able to formulate without his great nutritional guidelines and tips. Rob is a leader, motivator and maintains a positive mental attitude that continues to inspire everyone he comes into contact with. His energy will ignite you even on the days you are not in the mood to workout or eat healthy. When training with Rob you need to trust in his process and you will see great results! Keep Hammering Rob and I'll see you at our next training session!! Thanks for being my mentor, making me a priority and helping me reach my physical fitness goals!

"Change is inevitable, but personal growth is a choice"

Source: Google

★ 5

I've been working with Rob for 9 months. In that time it is clear to me he cares about people. He is extremely knowledgeable, understanding, supportive, and wants you to succeed. I can feel the improvement in my health already and am looking forward to where we can go from here!
Thank you Rob!!

Source: Google

★ 5

Rob has been a great asset to my health and has helped with getting me back on track. He is a kind soul who motivates, and encourages me to stay focused. I have been working with Rob for only a few months, but I am already seeing results. Most importantly I am feeling stronger overall. He has been working with my husband for 9 months now and the results are amazing.

Source: Google

★ 5

Rob is an awesome personal trainer and just a good person all around. I’ve worked with him in-person and virtually and both have been great. He’s worked within my physical limitations while encouraging me to push past my mental blocks. I’ve gotten stronger and more confident thanks to Rob! He always makes me feel heard and makes me feel like he truly cares about my goals. I would definitely recommend Rob to anyone looking for a personal trainer. He will help you achieve your goals, whatever they may be !

Source: Google

★ 5

Whether you’re a top level athlete training for sports performance or an individual who doesn’t have much experience in the fitness world that just wants to develop a healthy lifestyle, Rob is your guy.

Following an injury in 2019 I began training with Rob hoping to maintain strength while rehabilitating to return to sport. I immediately noticed that Rob took a genuine interest and responsibility in making my goals his own personal goals as well. After 4-6 weeks of training with Rob I felt stronger and more pain free then I’ve felt in the last 2-3 years.

I’d personally recommend Rob to any individual looking to improve their physical lifestyle. Rob has a unique way of making his clients feel comfortable and confident in their own skin while they strive to be the best version of themselves that they can be.

Source: Google