★ 5

I’ve gotten in the best shape of my life after joining her flex almost 2 years ago. The trainers helped and supported me through my entire pregnancy and now postpartum. It’s a real community that I love having.

Source: Google

★ 5

Took Lauren’s step class and had so much fun! My first step class and I liked the energy and got a good sweat!

Source: Google

★ 5

I have been a member for 4 years now and I absolutely love the gym and its mission! All of the trainers are lovely and will accommodate any modifications you need. The Hyattsville location is very spacious with open gym access as well as it offers semi private sessions as well! If you are a woman in the DMV please check us out! You will gain a great community while prioritizing your health!

Source: Google

★ 5

Her Flex Fitness is such a great space. I've been going here for almost 5 years. I've honestly never felt this comfortable and empowered at a regular gym before. The vibe is super welcoming and not intimidating at all, which makes working out feel less like a chore and more like a positive routine. You can tell it was designed by women for women—the layout is smart, everything is clean, and the energy is just really positive. The trainers are fantastic, too. They're knowledgeable, encouraging, and truly focused on helping you hit your goals. It's more than just a place to lift weights; it's a supportive community where you build confidence and strength. If you're looking for a judgment-free space to focus on your health, Her Flex Fitness is definitely the place to be.

Source: Google

★ 5

I’ve been going to this gym for two years. It is a safe and supportive community that has helped me with my wellness and fitness journey. All of the coaches are amazing at helping you stay accountable, motivated, helping you reach your fitness goals.

Source: Google

★ 5

I’ve been going to this amazing all women’s gym since March 2025, and I absolutely love everything about it. The atmosphere is supportive, inspiring, and always pushes me to grow. I’ve enjoyed every trainer that I’ve encountered. Each workout is challenging in the best way, and the community of women here is uplifting and motivating.
The owner, Samaiyah is incredible—her energy and passion create a space where you feel empowered, no matter your fitness level. This gym isn’t just about exercise—it’s about strength, confidence, and connection. I couldn’t recommend it more!

Source: Google

★ 5

Amazing gym! Trainers are amazing.

Source: Google

★ 5

Her Flex Fitness has been one of the best things to happen to my fitness journey! I have been a member since 2020 and have found consistency in fitness as a lifestyle, rather than a quick fix. The classes are challenging yet feasible for beginners to advanced lifters. Most of all, Her Flex Fitness has created such a great atmosphere! The trainers and fellow women are extremely encouraging. If you need a sign, here it is to come check this gym out!

Source: Google

★ 5

I’ve been attending Her Flex Fitness going on 3 years now 🎉 so happy I was introduced to this gym by one of my girlfriends. It’s such an uplifting environment. I started doing drop ins and now I’m training classes 4 times a week. Honestly great place to be 💪🏾

Source: Google

★ 5

I’m so glad to have found this boutique gym! I’ve been going since the beginning of the year and it’s become a part of my routine. Even with going to classes 1-2 times a week, I’ve seen noticeable gains in strength and have greatly improved my form. The workouts are challenging and the instructors, like Mariyah and Bianca, are fantastic and attentive. I’ve noticed a difference in how I move daily, and doing these workouts have helped me to crush my swimming goals.

Source: Google

★ 5

The culture that Mya (the owner) has built with this all girls gym has been an AMAZING experience! Mya is super knowledgeable about the woman’s body, which a lot of men trainers struggle with! She also has a coaching staff that she puts through an extensive training period before they are even allowed to coach! The group classes are just as hard as the 1v1 training! Her Flex is by far NOT money hungry. Mya is looking to transform women’s lives at every stage of their life (marriage, pregnancy, vacation, etc.) I joined the gym April 2024 and it has been an amazing ride! I look forward to being even more of a muscle mami as time goes on!

Source: Google

★ 1

I was so excited finding a possible female trainer until we got on the phone for the first consultation. She was about a little over an hour reaching out to me (after the schedule time). The tone was very polite in the beginning but then she was very pushy cutting me off or rushing me with my responses after asking me a question. This interaction was definitely sales based, she gave me a price and I told her I wouls have to get back to her when I sort things out for back to school. She told me in a very condescending way “before we hang up I will need a deposit to secure your spot it could be as low as $20, if not when we hang up that’s it. If you want to restart the process you’ll have to do what you did to get a consultation and “if” I have time to sqeeze you in I’ll contact you “. I told her ok and she said “welp good luck on your fitness journey” after that response I didn’t even want to reach out again to anybody else because if your strictly focused on talking somebodies money and not interested in offering a drop in class to see if I even like the environment before committing to ANY PACKAGE … that gives a little sketchy especially a payment over the phone. I can’t remember her name to save my life I wish I could so everybody can be aware of her real attitude

Source: Google