★ 5

The book 'Pursue Your Spark' is a fine, motivational and easy to read answer to the many questions people have about their life goals. The author shows you how to get going with energy, talents and gifts as yet unfulfilled. It's like having a good friend sit at your side to offer encouragement (and a little push) when you're seeking new direction to accomplish your dreams.

Source: Google

★ 5

Heike was knowledgeable, confident and invested in my progress. She is good at building relationship too. I feel comfortable working with her, and in her nice home studio!

Source: Google

★ 5

Source: Google

★ 5

I had never done pilates before working with Heike and it's been so great working with her. She is so knowledgeable and has the ability to adapt our program to exactly what I need each session. I worked with her as a beginner as well as into my pregnancy and it's been so satisfying to see myself progress with her help and guidance. Not only is she a great instructor, she's also a fun person to be around and is both encouraging and motivating as well as kind.

Source: Google

★ 5

I have been doing Pilates for several years with Heike Yates. She is an excellent instructor, making sure that she is focused on the person that she is teaching at that very moment. Sometimes I go out of town and miss her, and while I enjoy her vacation I am very pleased to get back with Heike to do Pilates! Alice and Steadman

Source: Google

★ 5

Professional, well trained and experienced Pilates instructor. Took my physical limitations into account. Booking was easy and online payment worked well.

Source: Google

★ 5

Heike is experienced and patient.
Her encouragement and expertise is helping me learn Pilates and strengthen my body. I highly recommend her.

Source: Google

★ 5

I have done Pilates with Heike once a week for many years and recommend her highly. She is an excellent trainer, with a great fund of knowledge about the human body. She has kept my sciatica in check for years, by reading my body each time I come, and changing her exercise plan accordingly. She watches carefully, and ensures that I will not be injured while exercising. Heike is a great diagnostician, and has helped with numerous joint pains over the years. At age 73, I feel blessed to have found a trainer who is knowledgable, flexible, kind, and joyous.

Source: Google

★ 5

I needed help getting strength back in my legs - I was starting to have trouble with stairs and getting up from chairs. I am proud to say that I have overcome these deficiencies with Heike's help and I am continuing on to increase strength in my upper body as well. Use it or lose it! She's a great partner in my quest.

Source: Google

★ 5

Heike is a masterful trainer who tailors every Pilates session to make it both challenging and satisfying to the client. She provides a lot of active coaching and encouragement and actively solicits feedback to make sure you're progressing to meet your personal goals. I've been working with her for two years and have enjoyed every single session!

Source: Google

★ 5

I've been a client for about a year now and love it! Heike is very knowledgeable about fitness and nutrition, and makes every workout enjoyable.

Source: Google

★ 5

I love working with Heike! She is always so positive, gives great feedback, is very responsive to questions and has really made a difference in my level of fitness. I work with her online, and even though we've never met in person, I feel like I know her! She has a great online presence on all the social media outlets, sharing tips, inspirational messages, and fun stuff that happens in her life. She keeps my workouts varied so I don't get bored, challenging but not impossible, so I improve but don't get frustrated, and she is a great cheerleader who always congratulates you on your successes and encourages you through your tough times. I highly recommend her!

Source: Google

★ 5

Heike's well-deserved reputation in pilates brought me to her. She carefully considers my health and fitness needs, providing highly varied sessions that are fun, progressive, and very effective. She also coaches me in running, which has become an effective part of my fitness regimen.
Heike has wonderful communication skills, including e-mailing interesting fitness notes. My favorite was her video of how to shovel snow safely, which she shot standing in fifteen inches of snow during the blizzard!
Heike sets a great example of fitness, with her many credentials, including recently completing an Ironman race. The best part, though, is how enjoyable it is to spend time each week with such an interesting, kind, patient, and energetic person!

Source: Google

★ 5

I have been a client of HEYlifetraining since March 2015. I started seeing her to whip me into shape for my wedding in October and I plan to continue as a client because my experience has been so great.

Heike is a terrific trainer and a great person. She genuinely cares about each of her clients and takes the time to get to know them. This makes her able to tailor her guidance and suggestions that make sense for each particular client's habits and lifestyle.

She's both tough and encouraging, and can help anyone of all fitness levels. She has years of experience in the training field and hast a vast knowledge of the human body, so she is well equipped to deal with different injuries and sensitivities. (For me, she's great at giving suggestions and accommodating workouts for the cramps I commonly get in my feet.)

I couldn't recommend Heike more highly.

Source: Google

★ 5

Working with Heike is always focused work on each persons particular issues. Yet it is also,fun and at

all times very rewarding,

Felt great following each session Highly recommend working with her.

Source: Google