★ 5

Love the training and the instructors there are warm and inviting. Do not be intimidated. They are there to train you. Make you sweat and teach you how to Punch.

Source: Google

★ 5

Harold, the owner of Hot Box Federal Hill, provides a dynamic and rigorous training experience that not only hones your boxing skills but also builds physical endurance and mental toughness. Having boxed for over 30 years, Harold designed a great session that exceeded expectations. He gets the boxing flow state. Highly recommend. ‼️🥊

Source: Google

★ 5

I’ve been training with Harold for almost two years and I am so thankful for him! He’s so skilled and such a great teacher. After every session, I always learn something new which I love! Harold and Hot Box gym are great and such an amazing workout. Would recommend to everyone and anyone!

Source: Google

★ 5

Harold is pretty cool and a great instructor, i first took a class with him a couple of years ago at Knockout Fitness. I have been looking for a boxing gym/ pad work type workout in the Baltimore area for quite sometime now. He sent me an instagram link, and i have been taking classes since November. He is very thorough, he teaches the basics if you are new to boxing, and gives a great workout. He has a varied range of classes from yoga, self defense etc. Check him out for sure.

Source: Google

★ 5

BEST GYM EVER!! I am a beginner and Harold has made boxing seem so much less intimidating. He is a patient coach and knows his stuff; I love training here and recommend it to everyone of all levels. 10/10!!!

Source: Google

★ 5

Training with Harold has been a transformative experience. His expertise, dedication, and passion for boxing are unmatched. Harold possesses a remarkable ability to tailor workouts to each individual’s skill level, ensuring that every session is both challenging and rewarding. His focus on technique, footwork, and strategy has not only improved my physical fitness but also sharpened my mental agility and confidence in the ring.

What truly sets Harold apart is his commitment to his clients’ growth. He takes the time to explain the “why” behind every drill, instilling a deeper understanding of the sport. His encouragement and constructive feedback push you to reach levels you didn’t think were possible. Whether you’re a beginner looking to learn the basics or an experienced fighter fine-tuning your skills, Harold has the knowledge and charisma to guide you to success.

I can’t recommend Harold enough for anyone serious about boxing or simply looking for an incredible trainer. His passion for the sport is infectious, and his coaching will leave you feeling stronger, faster, and more confident with every session. Thank you, Harold, for being a truly exceptional trainer!

Source: Google

★ 5

I've trained with Coach Harold for 10 years, and his personalized training plan, which combines weightlifting and boxing for cardio, has greatly improved my mental and physical health. Coach Harold is dedicated to fitness and is one of the best boxing trainers in Baltimore, Maryland. If you're reading this, don't hesitate to book an appointment! He offers knowledgeable, professional, one-on-one and group training.

Source: Google