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Fitness centerAbout the Club
ISI® is a 50-minute, low-impact, high-intensity, strength-based workout. Each workout is designed and led by a certified coach giving you one-on-one attention within a team setting. We focus on simple, but dynamic movements that will help you burn fat, build muscle and gain both confidence and strength. Through functional movements, every ISI® workout is designed to target different muscle groups, deliver measurable results and help you Train For Life®.
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Reviews
Mariama Mohammed
★ 5
Andrew, Denard and Kelly are awesome people. They guide you throughout the session. These three are warm, amazing so kind. I love them all 😍😍😍. If you are looking to start a workout session, ISI is the ideal place for all with talented coaches and staff. I love it here 😍 ❤️
Source: Google
A. McCullough
★ 3
The people here are great: trainers and members and everyone is supportive. Emily and Todd are the owners, and they too are very nice. Todd is one of the trainers. However, they do NOT have a consistent schedule on Saturdays. When I paid for my membership 8:00 am, 9:15 am, and 10:30am Core & Cardio classes were offered every Saturday. However, at least twice with no written notice, the 10:30 am class has been cancelled, and I have been enrolled in the 9:15am class! The first time, Andrew informed us in an evening session that he thought 10:30 was too late, so he moved everyone to the 9:15 session. This Saturday, I found out when I went to cancel my 10:30 am session due to a conflict that I was registered for 9:15 and now there is a full HYROX 10:30 am session in its place! Then, there was the time that no classes were offered on Saturday so they can do professional development with their staff. Otherwise, the circuit training they provide will help you get into shape if you come regularly. There is free street parking and in the hotel garage. They have unisex bathrooms that are usually clean and stocked, and two water fountains for adults and children, and a small playroom for small children to wait in while you workout.
Source: Google
peter ade
★ 5
ISI Owings Mills is fantastic! The workouts are always challenging and fun, the coaches are motivating, and the facility is super clean. The community vibe makes you feel like part of a family. Highly recommend!
Source: Google
Tomilola Morakinyo
★ 5
I truly enjoy ISI! I’ve been going to ISI over a year now and it was the best decision I’ve made physically. I am stronger than ever and have not one regret. Special Shoutout to the best coaches ever!
Source: Google
Karen Hunt Reynolds
★ 5
I started with ISI after checking my friends social media post out of her work outs. She invited me to be her guest and try a class. Best decision I could have made for my health and wellness! Since joining in September I have lost a few pounds, but even better I have increased my strength and endurance, and having fun doing it. Guess what I discovered? I can do hard things ☺️ The coaches always demo the exercises we will be doing and monitor you as you implement them making corrections when needed. An extra perk is building relationships with your classmates. You sort of become like a mini family. Everyone is big on supporting everyone else in their endeavors to be better. ISI is big on a high fives so be prepared ☺️ With that being said, this environment makes me want to come and get it in almost daily.
Big thank you to the owners Todd and Emily because they lead the way in excellence and really hear you if you have any concerns. Also, they have hired great coaches like Caroline and Carmen. These ladies are beast and will push you to limits you didn’t know you could reach. Their front desk staff, Chris and Katie are the best too. They have always made me feel welcomed and important from day 1. If you’re looking for something a little different, want to build strength, self esteem , and have fun, check out ISI.
Update: 8/30
ISI continues to not disappoint. I’m coming up on a year and it feels like a family. The regulars become your friends and accountability partners. The coaches have come and gone but they’ve always managed to find quality coaches like Kelly, Justin, and Andrew. They challenge you and help you reach new levels that you really couldn’t have imagined when you started. Here’s to another year of excellence 💪🏾
Source: Google
Brenda Cochrane
★ 5
My experience has been a great one!!! It's the great workout experience I needed and I know i came to the right place!!! Thanks Thanks for every great workout!!! I love it!!!
Source: Google
Melanie Gordon
★ 5
I made the absolute best decision when I joined ISI Owings Mills. They are a group of the most motivating and inspirational coaches I've been around in a long time. If you are looking to get motivated during your workout and have fun please join ASAP! I love it here 💗
Source: Google
Yaa B
★ 5
I started coming to ISI 4 months post partum and I must say I LOVE IT HERE!! The coaches are so kind always pushing me and motivating me, now I can say they’ve truly helped me get to my goals a lot quicker. The people here are like family and whenever we come in to workout it’s all love and support. I like that it’s a team effort and we are just there for one another. The name truly does fit this gym because at OM Iron Sharpens Iron! 🎉👏🏾👏🏾💪🏾
Source: Google
Angela Gonzalez
★ 5
I stumbled on ISI on Instagram and decided to attend a free session. From the moment I arrived, the coaches made me feel welcomed and the supportive environment made it an easy decision to keep going back. Recommend to all!
Source: Google
gladys Adebayo
★ 5
It’s my third week with ISI Elite Training, I’m already seeing achievement, all my body aches has disappeared, the energy in me now is super. No more body aches when I wakeup in the morning. I can now bend down to tie my shoes without gasping for breath. Just three week’s 💥
Source: Google
Zach Book
★ 5
ISI Owings Mills is truly one of the first "genuine" feel-good class locations I've participated in after taking classes across the country, including living in Los Angeles for fifteen years. I followed a trainer I really enjoyed from another popular class-based gym. The staff is very friendly, I'm able to come to classes five days a week without feeling like I'm overworking one muscle group, and the equipment available truly touches on everything you could want—major kudos to the team for creating a really welcoming and fun environment.
Source: Google
Mike g
★ 5
Best place for a great workout! The coaches are knowledgable and the workouts are well structured. Amazing energy from the staff and other members. 10/10, highly recommend!!
Source: Google
Chantina Daniels-McCoy
★ 5
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A J
★ 5
ISI has been such a blessing! The Coaches & Staff are Amazing and have helped push me to another level!! A Great Team Atmosphere & Culture!! If you’re Looking for a place to train and get in shape, ISI is for you!! Let’s Go!!👊🏾💪🏾🏆
Source: Google
Matthew Broome
★ 5
ISI Owings Mills is an amazing place. It's a lot more than just a gym, it's a community. It provides benefits to the experienced, the beginner, the young, and the not so young. The workouts will challenge you, but you go at your own pace without judgement with the encouragement of everyone from the coaches to the members to build yourself from the ground up. It's been borderline life-changing for me and a part of my routine. I encourage anyone reading this to give it a shot. The hardest part is walking through the door!
Source: Google
Rashedda Carroll
★ 5
ISI keeps me motivated and accountable for my fitness journey. We’re family!!
Source: Google
Kelly Karle
★ 5
I’ve been a member of many gyms and fitness facilities over the years and ISI Owings Mills is the best I’ve experienced thus far! Not only is facility always clean, the music is great, the workouts are second-to-none and the community makes me excited to come back each day! I’ve been a member of ISI for over a year and fell so in love with the atmosphere and workouts I decided to earn my personal trainer certification to coach! The members are my favorite :)
ISI workouts consist of athletic-based training, think HIIT/cardio endurance meets weight lifting. It’s a mix of both worlds in the best way with options for all fitness levels. The workouts provide an excellent variety with regard to exercise and format so you never grow bored.
All coaches are certified personal trainers. They are experienced, friendly and provide feedback on form throughout the workout. The Sales leaders are also super friendly and helpful to address any questions or support your needs as they arise. I recommend ISI to everyone I meet.
Source: Google
Dominique Hodge
★ 5
“As a busy wife and mom, finding a workout routine that’s both effective and fun was a challenge, until I found ISI Owings Mills! From the moment I walked in, I felt welcomed and supported. The coaches are motivating without being intimidating, and they meet you where you are while pushing you to your best. The workouts are dynamic, never boring, and perfect for fitting into my hectic schedule. I’ve gained strength, energy, and confidence and I actually look forward to working out now! Highly recommend to anyone looking for a supportive fitness community that delivers real results.”
Source: Google
Milford Mill Cheerleading
★ 5
I absolutely love coming here ! All the coaching staff is so welcoming and encouraging . Working on better my health goals is way more entertaining here !- Shakia
Source: Google
Alisha Crump
★ 5
Anyone can find a gym, but this is a family. I started ISI roughly 4 months ago and I haven’t looked back since. The coaches are amazing and everyone is SO supportive. I love my ISI family! 🫶🏾
Source: Google
Vincent Iyoriobhe
★ 5
Amazing complex workouts with a great coaching staff
Source: Google
Sophia Peter
★ 5
Strength training class has completely changed the way I view exercise! The energy in the room is contagious, and the instructor knows exactly how to push you just enough without making you feel overwhelmed.
Source: Google
Prisca Okorie
★ 5
love working out here. the staff are incredible. always look forward to coming here
Source: Google
Lauren Bankins
★ 5
I have grown so much joining the ISI family! They don't just take your money, they encourage you and hold you accountable and that's what set them apart from the others! We are truly like a famliy #IRONNATION4EVER
Source: Google
Ms AK
★ 5
I was looking for strength training classes and came across ISI Training. From day 1 o felt welcomed and everyone including the coaches know me by my name. Everybody there is so welcoming including the members. I love the exercises and they challenge me to give my best. Every 50 + min spent there is worth it! Thanks team
Source: Google
S Rumi
★ 3
Tooooooo many people! Entirely too many people in the facility. There should be about 10-15 people less.
The coaches are good workouts are good but the overcrowding ruins it, and because it’s so many people. With certain coaches they don’t stretch you properly after because we have gotten short on time.
Source: Google
Sharon Foreman
★ 5
It was my first time. I enjoyed the workout, unfortunately the Total Body took a toll. It was challenging , but I didn't give up. I had a great time working out with the members.
Source: Google
Michelle Merchant
★ 5
I’ve been a fan of the ISI franchise for a long time now. Whenever I travel it is always a goal of mine to visit a new location and every time it is an awesome experience. I love how they use athletic based training when writing their sessions and I truly enjoy the community that is created here. It’s awesome being able to show up the the gym and not have to worry about what you’re going to do, what music you’re going to play, what people will think of you, etc.
A coach once told me that , “the heaviest weight you have to lift, is that front door”. Once you’re in, you’re in:)
10/10
Source: Google
Erin Johnson
★ 5
I LOVE my workouts at ISI! There is no other gym like this in Owings Mills! The classes are always challenging but doable (the coaches offer modifications when needed, which is super helpful). I truly look forward to coming here and the staff is always very friendly!
Source: Google
Teara Austin
★ 5
Love the encouragement I receive from everyone, Great environment!
Source: Google
veronica August
★ 5
I recently joined ISI Elite Training about a month ago and I couldn’t be happier! Every single class is filled with an uplifting, supportive, team-based atmosphere. Each coach is truly great at pushing you to be your best, while providing support and understanding of your current fitness levels. I couldn’t recommend them more!
Source: Google
Ashley Marshall
★ 5
isi is a great place to work out. I love training with Caroline and Carmen. The times of the classes are great for my schedule and they will answer any questions you have about your health and fitness.
Source: Google
Kailey Thorpe
★ 5
I LOVE isi owings mills. I’m new in my fitness journey and these classes have really been helping me stay on track. I really enjoy being in classes when Caroline is the instructor. She is soo sweet and helpful and really helps me to push myself. I can tell she likes her job. I enjoy being in a positive space with other like minded people. It’s never any judgment, only motivation. I also like Chris. He’s helpful and kind as well. I look forward to coming to classes even though they can be challenging at times i still like it because i know i will see the result that i want. Thanks Isi owings mills 😊
Source: Google
TLe TLe
★ 5
Someone once told me, if you are stress, go workout. It will make you feel better and look better. I have been looking for a good workout place in a while with supportive environment, teammates, and coaches. I finally found it at ISI. I love coming here because everyone is so cheerful and non judgmental. You go at your own pace, there is no pressure to perform at any level. I try to push myself depending on how I feel for the day. All of the coaches are great and they basically tell you all the workout you would need to do for the day and demonstrate them so there are no thinking on your part of what you should be doing next. The place is clean, good smelling, great music to pump you up, and the herbal cold towel that I get in the end as a reward for completing my workout!!! It makes me feel like I just came out from a spa. I try to go everyday when I can, that’s how much I love it. ~Tracie
Source: Google
Karla Mckenzie
★ 5
ISI Elite Training’s 5 a.m. class is a game-changer. The energy is unmatched, with a tight-knit, supportive group and motivating trainers who personalize each session for maximum results. The workouts are fast-paced, well-structured, and incredibly effective, making it easy to stay committed and see progress. It’s the perfect way to start the day—intense, engaging, and a great community to be part of.
Source: Google
Manisha Pal
★ 5
Amazing place for workout. Great community with highly talented coach and staff. It’s therapeutic to workout at this place. Loving it
Source: Google
Lisa Haywood
★ 5
I keep coming to ISI for the following reasons.
1. I can see my friends and meet new workout buddies too.
2. The staff warmly welcomes new and existing members by saying my/our name, giving a High-Five, and celebrating milestones.
3. The workouts are really challenging and I am encouraged by the performance coaches, Caroline and Carmen, to do my personal best.
So, I keep coming because the team spirit lifts my spirit.
Source: Google
Michelle C.
★ 5
This is the gym I didn't know I needed. ISI Owings Mills is an amazing community filled with nothing but support. From day one, I knew that I found my new gym home. The staff knows everyone by name and everyone is greeted with a high five 👋🏾
As someone with mobility issues, I had my doubts about being able to participate in most activities, but the coaches offer modification or alternatives to each exercise. Since joining ISI , I have gotten stronger and have become more confident with my movement and balance.
ISI is a fun way to get on track, get back on track or stay on track. ISI meets you where you are regardless of your level of athleticism.
Come join the fun and see for yourself *HIGH 5* 👋🏾
Source: Google
Quinterrence Reynolds
★ 5
I can’t say enough good things about ISI Elite Training! This place has been a game-changer for me. After months of struggling to get back in shape, I finally found a community and a program that worked. The coaches are incredible—knowledgeable, encouraging, and always pushing me to my limits in the best way possible. The workouts are intense but scalable, so whether you’re a beginner or a seasoned athlete, you’ll feel right at home.
What really sets this gym apart is the people. I’ve met some of the most amazing, supportive folks here who cheer me on every step of the way. It’s more than just a gym, it’s a family. Thanks to Caroline , Nell and Carmen I’m stronger, healthier, and more motivated than ever. Highly recommend to anyone looking to transform their fitness and their life!
Source: Google
jay boogie
★ 5
I’m so glad I am part of ISI ELITE. Joining the gym was a difficult decision and finding one that worked with my schedule and allowed me to get results was even more challenging. ISI ELITE made this dream come true in which I’m able to work out in a supportive environment, in which the coaches and Teammates focus on the success of the group. I like that I’m getting stronger every time I attend and look forward to meeting my fitness goal. Derrick L.
Source: Google
Jaida Scarborough
★ 5
Have fun and learn a lot from the coaches!
Source: Google
Ayanna Edwards
★ 5
If you’re looking to start your fitness journey, ISI is a great place to start. The overall experience is great and the coaches will always motivate and encourage you to keep pushing past your limits to reach new heights.
Source: Google
Kelly Schultz
★ 5
I’ve been going to ISI since December, and I can’t recommend it enough! The workouts are always challenging yet fun, and I’ve seen such great progress in my overall fitness. The instructors are motivating and truly care about helping you reach your goals. I like how the coaches know everyone’s names! The atmosphere is super positive, and the community here is incredibly supportive. Whether you're just starting out or looking to push yourself further, this is the perfect place. I look forward to every session with ISI💪🏼💪🏼
Source: Google
India Henson
★ 5
I had a wonderful experience with ISI Elite. My trainer was coach nell awesome guy patient and very much in control of his session. Let not forget Chris and Carmen these two made my ending experience even better. I left with a membership. Accountability is what I need and they offer it and more. Sign uppp today runnnnnn lol
Source: Google
Chianti Gatling
★ 5
I joined ISI in August 2023. On a journey of self-care and discipline. My goal was to gain healthy weight and build muscle, accomplished. Coaches ensure we push through as a team. Everyday the workout is different, my favorite is leg day and mega workouts. Gained 25 lbs of muscle. Come join me on my mission No fupa, No batwings and No shake!
Source: Google
Logan Delizio
★ 5
ISI is great! I’d recommend anyone here. The coaches are very supportive and push you to your max. Check it out for sure! Great deals and incentives monthly as well.
Source: Google
Emily Berry
★ 5
All the coaches are amazing! They care about all their students and will help you reach your goals. ISI is an excellent place to build your confident and meet amazing people ❤️
Source: Google
A T
★ 5
This is a great class for people who have a hard time pushing themselves in the gym. They motivate you to keep going and all the instructors are knowledgeable and personable. They make working out fun!
Source: Google
HARDCORE GLAM TV
★ 5
Life changing! They have help me shape into a new and healthy lifestyle. Coaches are very encouraging and feels like a family every time you come in. I’ve been a member for a year now!
Darius
Source: Google
Kim Bradley
★ 5
I was a no show this week. My absence was noticed. Coach Caroline called to check on me. She was genuinely concerned. She offered me tips for my issue. I will return next week! I'm grateful for my new ISI family!
Source: Google
Dallis Holt
★ 5
I cannot express enough how much I love training at ISI Gym. From the moment I stepped through the doors, I felt welcomed and supported by the amazing team and the incredible community. The atmosphere here is unlike any other gym I've experienced it's not just about working out; it's about building lasting connections and pushing each other to be the best version of ourselves.
The trainers at ISI Gym are top-notch knowledgeable, passionate, and genuinely invested in your progress. They take the time to understand your goals and tailor every session to help you achieve them. But what truly sets ISI Gym apart is the community. Everyone from the staff to fellow members create an environment of encouragement, support, and camaraderie. It's a place where you feel like you belong, and that's a rare and special thing.If you're looking for a gym that offers more than just a place to lift weights or do cardio, ISI Gym is the place to be. It’s a community, a family, and a space where you can truly thrive.
Source: Google
Amber Cofield
★ 5
I’ve been going to ISI since January and I LOVE IT. I love that all the coaches know me by name and they hold me accountable. I’ve finally lost this nuisance 4lbs I’ve been going back and forth losing since December and I can’t wait to see how much more I lose as I continue to attend classes. Shout out to Coach Nell and Coach Carmen for always staying on me in class lol but I appreciate It cause It continues to help me get stronger 💪🏾. It’s only up from here! 💚💚
Source: Google
Arik D. Brown
★ 5
Upper Body workout...great.💪🏾
Source: Google
Shanel Williams
★ 5
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omolola awodein
★ 5
The workout is great, the coaches are awesome helping you through the demos, ensuring you maintain good form, and they challenge you to push past your limits. In all, it's a great place to be
Source: Google
David Ombati
★ 5
Best series of work outs I’ve come across , I have tried Crossfit and all other exrcise programs out there but I feel like I’ve Foundry the right one for me, every day they challenge you with different workouts , this has helped me mentally and physically and everyday i look forward to the next challenge it’s become part of my daily routine.The Coaches are awesome and encouraging and will pushing you to the limit and aldi make the workouts a fun Filled affair.
Source: Google
Christine Creary
★ 5
It's been a month since I've joined ISI Owings Mills and I love it. The class schedule allows for flexibility and the staff is super high energy and motivating.
Source: Google
lucky gurl
★ 5
I've been going since the beginning of the year and I love it! I'm seeing results and the trainers are so nice. They always remember me. Will keep coming back!
Source: Google
Maria Mwangi
★ 5
I’ve been going to ISI Elite Training Owings Mills for a while now, and I absolutely love this place! The coaches are incredibly supportive and genuinely care about helping you reach your fitness goals. They always push you to be your best while making sure you feel comfortable and confident throughout each workout. The positive and encouraging environment here has really helped me stay consistent with my fitness routine. If you’re looking for a gym where you feel welcomed and motivated every time you walk in, this is it! Highly recommend!
Source: Google
Felicia Jones
★ 5
I find this gym to be amazing even though it started off a little intimidating. The coaches are very supportive and always push you to go beyond. Always greeted with a smile and never left hanging in the background. They all learned my name too quickly if you know what I mean lol the music stays upbeat and keeps you energize. I haven't walked away disappointed after any session. Give it a chance!
The only downside is that the schedule availability, its a little limited, might not work with your work/family life. Then again, when you find something you like and enjoy, you make it happen.
Source: Google
Andria Crawley
★ 5
ISI has been a GAME CHANGER for me and just what I needed. I hit my 11th session today. I feel stronger and am able to do more than when I began a few weeks ago. I appreciate how I was welcomed by everyone and how the instructors helped me with modifications when needed. The workouts push you! I will keep showing up and get stronger and more fit!
Source: Google
Sharissa Epps
★ 5
I love ISI! I feel like ISI OM has helped to build a wonderful community - we encourage one another and have fun while achieving our fitness goals.
Source: Google
Kiera Mitchell
★ 5
I thoroughly enjoy coming to ISI. They made working out fun and every part of your body receives attention from arms, back, butt, legs, etc. The trainers, Carmen, Caroline, & Nel have been fantastic! They’re extremely attentive. They are very knowledgeable on performance, regardless of your level of fitness. They also provide monthly challenges and perks to aid in the enjoyment of creating your new lifestyle. If you are consistent, you will see results pretty fast. I suggest everyone try out ISI To jumpstart a permanent lifestyle change.
Source: Google
Erin Birckhead
★ 5
I have been with ISI for about 18 months and I will say everyday there is a new challenge. Workouts are diverse and each Coach brings a different energy to class. The team work and meeting new members is often something that I look forward to. I enjoy the different No Shower Happy Hours and the team challenges. I am pretty sure I am in the best shape I have ever been! Shout out to the owners Todd and Emily, who are always open to feedback!
Source: Google
Sadiya Bailey
★ 5
I have attended three weeks of ISI Elite Training sessions, and I am thoroughly impressed! The sessions were well-structured, blending high-intensity interval training (HIIT) with strength and conditioning exercises that pushed my limits. The trainers were knowledgeable, motivating, and provided personalized attention, ensuring that everyone, regardless of fitness level, felt supported.
The atmosphere was energetic and positive. The variety of workouts kept things fresh and exciting. Overall, the sessions offered a fantastic full-body workout that not only challenged me physically but also left me feeling accomplished and motivated to return. I highly recommend it to anyone looking to elevate their fitness journey!
Source: Google
Jaida Scarborough
★ 5
Great work out, great people. I enjoy coming to the gym and putting in the work. Always a good time.
Source: Google
Mariama Jalloh
★ 5
I'm thrilled to share my amazing experience at ISI Elite Gym, I was a bit nervous joining, but from day one, I've felt welcome and supported. The trainers are top-notch, they have been motivating me to push through tough workouts and celebrate my small victories.
The gym's atmosphere is electric, with a sense of community that's hard to find elsewhere. Everyone is supportive, and we all motivate each other to reach new heights and I have to give a special shoutout to Carolyn - she's been great, motivating me to push through tough workouts and celebrate my small victories.. The variety of equipment and classes keeps my workouts fresh and exciting, and I love that I can try new things without feeling intimidated.
If you're looking for a gym that feels like a community, with trainers who genuinely care about your success, look no further! I'm so grateful to have found this gem, and I'm excited to see where my fitness journey takes me next. Thank you to the entire gym team for an incredible experience!
Source: Google
Taylor Samuels
★ 5
ISI Owings Mills is the best place for group work outs! So thankful for the coaches and staff!
Source: Google
Jodie Pelusi
★ 5
Very good workout with amazing instructors, good music, nice energy, and a fun time for being fit ! Highly recommend.
Source: Google
Candice Lewis
★ 5
I absolutely love ISI! From the moment construction was complete, and I entered the ISI I felt welcomed by the staff and the community. The atmosphere is always positive and motivating, and it’s clear that the staff truly cares about helping us reach our fitness goals. I always feel supported and inspired to push myself further.
The gym is always clean, and there’s a great variety of routines that caters to all fitness levels. I also appreciate how the coaches take the time to check in and offer personalized advice when needed, making me feel like part of the gym family.
If you’re looking for a place to get in shape, this gym is the place to be. It’s more than just a workout facility; it’s a community, and I’m grateful to be a part of it. Highly recommend!
Source: Google
Bethany Lane
★ 5
I love working out at ISI Elite! It truly feels like a family environment, everyone knows each other and is supportive of you! The coaches will continually push you to get better and will meet you wherever you are in your journey! I love the challenges they offer to their members and the additional support from coaches such as nutrition help! Carmen, Caroline, Nell, and Kyuan are amazing coaches who are truly invested in your fitness journey!
Source: Google
Ashley London
★ 5
Love it here! The workouts are never the same and they’re always challenging!! Great music, great energy from the front desk to the coaches!! By far my favorite gym in Baltimore county!!! Owings mills ISI is the BEST ISI LOCATION 💪🏾
Source: Google
Christopher Clark
★ 5
ISI Owing Mills is more than just a gym—it’s a community! The coaches bring the energy, the people push each other to be better, and every class feels like a team effort. Best place to work hard, have fun, and connect!
Source: Google
Raina Williams
★ 4
It's a very friendly and encouraging atmosphere.
Source: Google
Natasha Watson
★ 5
Love love the energy in this place!!! I never leave disappointed! Down 10lbs since joining in January and have gained 💪🏾💪🏾💪🏾 and strength! ISI is worth a try!!
Source: Google
Nicholas DePriest-Bishop
★ 5
I appreciate the staff and atmosphere at ISI Owings Mills. When I first started it was to get back in shape and lose weight. During the first few months, Chris kept me accountable and Carmen motivated me to keep going and push myself. The other members are all very nice and bring out a competitive fire in me. I have come to love it. I look forward to each session. No matter how stressful my day was, I feel 10 times better after a workout. After those first few months, I felt better than I had in years. Aches and pains that bothered me for as long as I can remember have disappeared. My energy level is significantly higher now than it was 10 years ago. I highly recommend anyone who is looking for a place to get in shape and have fun doing it, join ISI Owings Mills.
Source: Google
Wil Townsend
★ 5
Awesome coaches! Amazing energy! Lots of workout variety! You’ll also connect with great people with similar goals. #highfive 💪🏾
Source: Google
Zya Spruell
★ 5
I have been a member at ISI Owings Mills and have felt welcomed each session!
Source: Google
Crystal S
★ 5
I’ve been going here for over a year now and find it both an effective workout, and something I’ve been able to stick with. Coaches are helpful and show options of exercises for all levels, and the variety of workouts keeps things from becoming monotonous.
Source: Google
C. T.
★ 5
ISI-Owings Mill is the 1st fitness program I've stuck with and I've tried a lot! Its a true community full of encouragement! The coaches are great! The head coach Carmen laughs and jokes but she doesn't play when it comes to working out and eating right!
Source: Google
Tibritt Smith
★ 5
The Family atmosphere is great and how each coach challenge you to perform at your best to reach your goal
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Aaliyah Holt
★ 5
ISI is an awesome place to get a high intensity workout. I’ve been going here for a couple months and I do not regret it. Training here is so fun. The community here is also very welcoming and encouraging !!
Source: Google
AMF
★ 5
ISI has been great. I love that it close to home and amazingly they know everyone as they walk in. They really work with you on every exercise
Source: Google
Adina Lewis
★ 5
ISI changed my life! I worked out there my entire pregnancy and the Coaches guided me the whole time. The classes are never the same (which has been my issue with other gyms). I feel strong and accountable to keep going. Thanks ISI. 💪🏾
Source: Google
Danielle Koch
★ 5
ISI Owings Mills has been the perfect way to get back into moving post kids. The group format pushes me and the coaches are so knowledgeable making sure my form is right. They meet you where you’re at and motivate you to meet your goals. Love this place!
Update: I’m about a year and a half in to consistent workouts here. I’m so much stronger than when I started and I honestly feel better at 37 than I did at 30. Can recommend ISI Owings Mills enough.
Source: Google
Jada Simmons
★ 5
ISI makes working out fun and easy. They are so positive and helpful. 10/10 highly recommend.
Source: Google
Niki Fennoy
★ 5
I love the energy and camaraderie that each class offers. If you are looking to sweat, have fun, and enjoy some awesome music while getting in shape...Take a Class!!! If you are looking to change your life.....Become a member! Team On Three!!!!
Source: Google
Adre-Ann Anderson
★ 5
Its always a great time here, the vibe is always FAMILY!!! Everyone is supportive here at ISI❤️
Source: Google
Carli Cav
★ 5
While Im not someone that usually works out because I am naturally fit. I booked a class on a whim…3 months ago and have been here ever since !! Everyone from the front desk to the coaches are super helpful and motivating. Coach Carmen energy is top tier .I look forward and enjoy the sessions.
Source: Google
Ellen Kankhwende
★ 5
I've been to different workout groups, but this has got to be the best. The atmosphere from when they greet you, to the sessions sets the tone for even someone that didn't want to work out. Everyone is very relaxed and there is no intimidation regardless of size or capabilities, coaches push you to your best ability and limits and you achieve your goal. I would recommend ISI Owings Mills to anyone looking for a great atmosphere for a great workout with results. The positivity is out of this world. I look forward to waking up at 4:30am everyday to go to my sessions which I've never done in my past experiences.
Source: Google
Justin Anoruo
★ 5
The trainers, the staff, and the members all want you to be successful. You leave every workout in a pool of sweat. Most of all the community is welcoming to all ages and sizes and we feel like family. Keep up the energy as we inch closer to our weight loss journey goals.
Source: Google
Lynette Trawick
★ 5
It's the consistency for me! ISI is GUARANTEED to give you the motivation and guidance you need! I was away for a minute...but when you know what you know, you go back home! #HighFivesAndGoodVibes
Source: Google
Jared S
★ 5
This is the place to get into that shape you always wanted. The coaches and the people are building a great community that accepts everyone. If you haven't signed up, you're missing out.
Source: Google
Lateshia Scott
★ 5
The staff and coaches are so motivating. The group setting really offers a strong support system amongst the class attendees. Coaches are always checking on individuals throughout the class and offer modifications to workouts for those who need it. 10/10 recommend :)
Source: Google
Tiffany Thomas
★ 5
I like how my mood changes after I workout for the better, the constant encouragement makes it worth it.
Source: Google
Voted Best Hair
★ 5
The coaches are great and I love the group atmosphere!
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LaDena Eames
★ 5
My experience here has exceeded my expectations. The sense of community and togetherness has motivated me to stay consistent with reaching my fitness goals. I really appreciate the coaches and staff who are always kind, helpful, and enthusiastic!
Source: Google
Shernell Jones
★ 5
Today was my first day and it was great I haven't worked out in awhile but this motivated me to come back everyone was nice and friendly and help me and push me along the way.
Source: Google
Shetia Lee
★ 5
Today marked my first day at the gym, and I must say that I was thoroughly impressed with the level of support and motivation provided by the trainers and staff.
The assistance and encouragement I received right from the start were truly outstanding. Their dedication to ensuring a positive and welcoming environment made a significant impact on my overall experience. I felt motivated and inspired throughout my workout session, thanks to their guidance and encouragement.
I am grateful for such a positive introduction to ISI Fitness and look forward to continuing my fitness journey with such a wonderful team supporting me along the way.
Thank you once again for providing such a high standard of service and for making my initial visit a memorable one
Source: Google
Sierra Craig
★ 5
I recently started going to isi elite on Wednesdays for their full body class. I love it there. I like the energy and the vibe, all the coaches are really encouraging and friendly. Highly recommend.
Source: Google
Kenneth Faulcon
★ 5
I love this place . This has become the place where I fight back when life is trying to kick my a**.
Source: Google
Taylor Lee
★ 5
I started ISI in May of this year and I love it so much. I am the type of person who likes to be coached and the coaches make sure you have correct form and getting the best work-out in under an hour. I have seen results with my muscle tone and I enjoy the positive energy in the morning .
Source: Google
Macy Bradford
★ 5
I love Chris and Carmen they are the best...COME HERE!!!
Source: Google
Caprice Rivers
★ 1
They tell you one thing, but it’s another the owner. Do not call you back and very unprofessional. Does not want to talk to you when you have a problem
Source: Google
Angel Whit
★ 5
One year in and down 20lbs! Thanks to the knowledgeable and friendly staff my body fat is down and my strength has improved. A great all around, at your own pace workout.
Source: Google
G Barnes
★ 5
ISI is great. The staff is awesome and the coaches are amazing. Big shout out to Coaches Carmen, Nell, Kaylah, Wayne and Caroline!!!
Iron Sharpens Iron 💪🏾
Source: Google
LaKeshia Wood
★ 5
I found this amazing training facility scrolling on social media, submitted an inquiry, did my trial within one week and I haven’t looked back. I’ve only had the privilege so far of working with Coach Wayne and I’ve felt amazing after each session. It’s a push and all about discipline but so grateful for the community of winners this facility is producing. I’m ready for my reset and ISI is with me!
Source: Google
Jaida Scarborough
★ 5
I enjoy ISI, been coming for almost a year and definitely seeing results. I would recommend it to anyone from people who don’t workout often to experienced.
Source: Google
Sandra Walters
★ 5
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Tibritt Smith
★ 5
A wonderful place ..I felt comfortable working out with all the support from the coach's and teammate and the great things you are able to feel amazing at any fitness level.Isi give you a since of unity and welcoming
Source: Google
Jesse Cleveland
★ 5
Decided to give ISI a try because I couldn’t find anything else in the area that matched what I was looking for. As a fitness professional my time for myself is limited so I wanted a place where I could put my head down, tune out, and get a great workout. ISI is definitely the place to do that but what I didn’t realize I would love is the team aspect, the group motivation, and feeling so seen by coaches and staff. Christin was so welcoming from moment 1 and Coach Carmen is always pushing me to be my strongest self. 20+ classes, no end in sight!
Source: Google
Rochere Whitaker
★ 5
ISI Elite Owings Mills is a great facility with the best staff. The workouts are tough, but the coaches always encourage you to do your best and not give up. Coach Carmen’s high energy and enthusiasm keeps me motivated. One year in and down 20lbs, I think their fitness formula is working.
Source: Google
Opeyemi Mary Bakare
★ 5
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Ebonie Wilborn
★ 5
I'm glad I found this gym! Everyone is upbeat and encouraging. I don't be wanting to go but I drag myself in anyway and it's so worth it. Carmen does a great job at challenging me BUT all of the coaches are great motivators!
Source: Google
Gary Massey
★ 5
I've been hitting the gym at Elite for around a month now, and let me tell you, it has completely transformed my life. I've managed to shed 5 pounds, averaging about a pound per week, but the real magic is in how my body is taking shape. Not only that, but my mind feels liberated from all the negativity I used to carry around. Trust me, if you're looking to make a change in your life and body, follow my lead and come join me. respectfully, Gary Massey a.k.a. Gary Groove #Dem Bmore Katz
Source: Google
Vanessa
★ 5
Had a great experience. Lots of energy and the staff and community were kind and uplifting.
Source: Google
Tiffany Winn
★ 5
Awesome space to work out and feel comfortable about where you are in your fitness journey. The coaches and staff are all amazing and encouraging. Whatever you're looking for in your process, be sure to check them out. Im sure you'll find it here. I found family with my fitness journey.
Source: Google
Bibiq Usa
★ 5
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Melissa Thompkins
★ 5
I love ISI training. I didn’t think I could keep up with the movements, but thanks to the coaches I am. I am so happy I joined in Feb. 2024 and now as of May, 2024 I can see the results.
Source: Google
Lenora Farrare
★ 5
I found ISI on Instagram recovering from back surgery. My surgery was in November, I had my first class the end of December. It was a little too soon but I hung in there for a month. I am now a member and it is the best decision ever. The coaches are fun, knowledgeable, and caring. They make sure I do modified versions to not injury myself. I highly recommend ISI Elite Training if you want variety and motivation and a friendly atmosphere. When you walk in they know your name, very welcoming. They supply the how-to, the rest is up to me to get the results I want.
Source: Google
Mark Thouin
★ 5
Currently in town for work.
Best decision to join ISI for my next month of continued training.
Blend of HIIT, Crossfit, etc ...
Coach Olaoluwa( from lagos) is the real deal!
Very welcoming with a ton of energy.
Always pushing you to be your best!
Looking forward to the next 3 weeks with coach O
Source: Google
Karysa Schlichting
★ 5
Found ISI through a mailer believe or not and I haven’t looked back since. Coach Ojo is my man! He plays the best music, always challenges us to keep good form, increase our weight and makes you want to come back every day. I’ve completed 90 sessions at ISI. Owners know your name, they call you when you’ve been gone for too long and really care about their members. Each day is a different body part so you never Plato and your body has time to recover. They push stretching, protein, and hydration. I’ve tried every gym you can image, fitness centers, orange theory, boxing, cycling, yoga, running marathons. And ISI is by far my FAVORITE.
Source: Google
Golden turtle Nails
★ 5
Hi I’m a nail technician in owings mills, I recently started my second fitness journey for body fat loss! I started working at my local gyms and did work out guides with online coaches! it did work but something was missing! I felt like everything was on me to be honest with my busy schedule I couldn’t keep up I needed a in person coach who could help me while I was doing my workouts from correcting my form or even giving me motivation to believe in myself because like coach ojo says Get out of your head. At my local gym I came a cross 2 ladies that brought them up to my attention and they had a free 7 day pass I tried it and got locked in! I’m 40 sessions in and I’m loving how I feel
Source: Google
Tay Scott
★ 5
Awesome staff, awesome trainers, awesome people to work out with. Friendly environment, guaranteed to meet new friends and workout partners. One of the best decisions of my life.
Source: Google
shaundi s.
★ 5
I love this place! It’s really worth the price, the coaches are amazing and the atmosphere here is great! i highly recommend coming here!
Source: Google
Witney Wilson
★ 5
Great energy, encouraging atmosphere. Anyone looking to work out meet us there!!!!!!
Source: Google
Christine Lewis
★ 5
ISI has helped me get in shape. I’m excited to come everyday. The coaches and the staff are so welcoming. Definitely worth it!
Source: Google
Jeri Turner
★ 5
ISI is the first gym that managed to keep me coming back for more. The coaches are incredible. They know just how to push you without feeling like you're at boot camp. The workouts are tough but super fun. It doesn't matter if you're a newbie or a regular; the atmosphere is always friendly and supportive. I really feel like I've found my gym family here.
Source: Google
Nicole Coates
★ 5
At our gym, you'll find certified coaches who are not just there to push you physically, but also to motivate you mentally. Their expertise and encouragement will help you reach your fitness goals and push you to become the best version of yourself. Let's work together to achieve greatness! I prefer mornings so I consistently workout with Coach Ojo who has become fav. However, I've worked with each and I have to say they are all great!
Source: Google
Raye C
★ 5
Great environment challenging and rewarding workout must try
Source: Google
Sarah Komm
★ 5
ISI Owings Mills is a great place to make your home gym! The coaches are very nice, motivational, and also take the time to ensure you know what you are doing so you don't get hurt. The workouts are always a great challenge, but they seem to go by so quick, which is great when you are really working hard!! The music makes it even more fun to workout, and the space is always clean and smells good (no sweaty gym smell here!). They also end every workout session with a cold towel (that is soaked in botanicals and smells amazing!). If you are looking for a one-stop-shop gym in a convenient location with a great staff and friendly gym members, and a workout that you can really feel proud of, check them out!
Source: Google
Marcus Dent
★ 5
Been going to iSI for only a month and it's been the best decision I've made. Atmospheres at iSi is truly impeccable. I love everything about it and my transformation in just a month. Coach Ojo has been phenomenal in helping me reach my fitness goals!!!
Source: Google
olaoluwa ojo
★ 5
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A Thomas
★ 5
I love the energy of the coaches and the workouts are always exciting! Seeing results already!
Source: Google
Jodie Pelusi
★ 5
Nice team experience and good work out. I like the coaches.
Source: Google
Sandra Fedha
★ 5
If you’re looking for a place to get strong and be consistent, this is the place for you. Love working out at ISI. Great coaches and atmosphere!
Source: Google
Nia Dawson
★ 5
I used to hate going to any gym, but I love it here! ISI Elite has changed my entire outlook on fitness and staying healthy. The coaches and staff are extremely personable and it’s great to be greeted where they know your name as soon as you come through the door. The coaches always motivate you and help with any exercises you think you can’t do.
Source: Google
Roshelli T
★ 5
I love the atmosphere! The coaches and staff are all very motivational and intentional with each and every student. They take the time to direct and redirect students to ensure that the most effective/safest workout is being performed.
From the moment you walk in the entire team is cheering you on. There is great sense of comradely. The training is intense but can be done at all levels.
It doesn’t matter if you are at the beginning of your fitness journey or 20 years in. Each workout is designed to challenge everyone to their capabilities.
I have noticed a physical changed in my physic and have become physically stronger since working out here.
I would highly recommend ISI Elite for anyone. 👌🏾.
I’ve been working out at the Owings Mills location since they have opened and the entire is staff is absolutely exceptional!
Source: Google
Leah Mwangi
★ 5
Great workout session in a group setting. Clean, high energy.
Source: Google