★ 5

Keep it Movin’ Fitness and Coach Dante are an absolute gem in the Kentlands – Montgomery County, MD!

Our son Mason has been training with Coach Dante this summer to work on agility, speed, and endurance for his upcoming soccer season. Not only has Coach Dante helped him reach those goals, but he continues to push and encourage Mason to grow stronger each week.

Thanks to his training, Mason has been named “Camper of the Week” at soccer camp every week — a true testament to the impact Coach Dante has had!

What sets Coach Dante apart is how much he genuinely cares. He’s incredibly humble, believes in every child he trains, and creates a positive, healthy environment where confidence and development thrive. He doesn’t just coach — he guides kids through their growth journey and helps shape tomorrow’s leaders.

And if that’s not love, here’s proof: we live in Upper Marlboro, MD, and happily make the drive to see him.

Coach Dante is the full package — player development, confidence building, health management, and positive leadership all in one.

We’re so grateful to have found him!

Source: Google

★ 5

Come on, if you have been to thjs spot before, you know you will get an unbelievably workout. The owner, Mr. Dante, he is very knowledgeable and pushes you so you can grasp each and every exercise technique. Once you leave there, you will feel it for sure. It keeps you returning for more. He is a very professional fitness trainer, which we need more off. He pays attention to posture, and is a Hawkeye to ensure you are properly following ths agenda.

Source: Google

★ 5

I can’t speak highly enough of Dante. I went from not really running like I used to and having low confidence to training for a marathon within a few months. Best trainer in the Kentlands!

Source: Google

★ 5

Dante has been my trainer for over three years. He is attentive and creates workouts that help meet your personal goals. Through 1:1 training and small group classes, I have become stronger, gained more confidence, have the motivation to do things, and feel a lot healthier. If you are looking for a trainer and/or small group classes, I highly recommend Keep It Movin’ Fitness to meet your fitness needs!

Source: Google

★ 5

Amazing work out! A little Pilates, some cardio, some strength… every muscle gets what it needs 💪🏾

Source: Google

★ 5

Coach Dante knows what it takes to achieve your fitness goals

Source: Google

★ 5

I can't praise Keep it Moving Fitness enough!

Dante's dedication and passion for his clients' well-being shine through in every session. His unwavering motivation, infectious energy, and genuine desire to make a positive impact on our lives have been instrumental in keeping me consistent in my fitness journey.

One of the most remarkable transformations I've experienced is the relief from chronic back pain that had been troubling me for years. Since starting training with Dante, my back hasn't bothered me once. His tailored approach to exercises, focusing on addressing my specific needs and weaknesses, has not only alleviated discomfort but has also helped me build strength and resilience.

What sets Dante apart is his meticulous attention to detail and commitment to personalized workouts. He takes the time to understand each client's individual challenges and aspirations, crafting routines that push us to our limits while ensuring safety and effectiveness. I appreciate how he emphasizes the importance of stretching, making every session comprehensive and enlightening. Understanding the benefits of each movement adds depth to our workouts and reinforces the long-term benefits for our joints and muscles.

Moreover, the supportive community at Keep it Moving Fitness adds an extra layer of motivation. The camaraderie and encouragement from fellow gym-goers create a positive atmosphere that fuels progress and motivates me to push myself harder and celebrate every milestone along the way.

In conclusion, Dante and Keep it Moving Fitness have been instrumental in keeping me on track, motivated, and seeing tangible results. Whether you're a beginner or a seasoned fitness enthusiast, I wholeheartedly recommend Dante's expertise and the welcoming environment of Keep it Moving Fitness for a transformative fitness journey.

Source: Google

★ 5

Very professional and dedicated to his work. If you wanna see results and get that motivation to keep going! Come see Dante at Keep It Movin Fitness!!

Source: Google

★ 5

Dante keeps his sessions client focused! Transformative 1:1 fitness experience. Personalized workouts, expert guidance, and a supportive environment.

Source: Google

★ 5

I love the game of basketball. But let's face it, that's a young man's sport. Or so they say. I was starting to feel like I couldn't keep up with the young guys anymore and that maybe it was time to give up the game. But before giving up the game I love, I decided I would try to Keep it Moving. Within a few weeks at two sessions a week, Dante showed me that I could still compete by focusing on my stretching, core, balance, and agility. He works me hard but it feels like I am playing games and having fun, literally. But at the end of every session, I am drenched in sweat and feeling a little more confident in my body. I don't bother with my knee brace and I am back to competing on the court, all because I found a great trainer who showed me that I could Keep It Moving. He knows what he's doing and more importantly he can show you how to do what you need to do without a bunch of stress. No workout is too difficult but all are challenging. I've also lost 13 pounds and lowered my resting heart rate by 6 BPM as an added bonus! Thanks, Dante. I owe you!

Source: Google

★ 5

I cannot stress enough how pleased I am with keep it movin fitness. I have gained the passion for working out again and I am very pleased with my results not only physically but also mentally. I use fitness as an outlet to relieve the daily stress. Dante makes the classes fun and even when I am too tired or sleepy his upbeat energy motivates me to give my all in my workouts. I would certainly recommend trying his classes, you will want to keep coming back to keep it movin fitness.

Source: Google

★ 5

The best place and the best coach to work with. DANTE, you are the best.

Source: Google

★ 5

Source: Google

★ 5

I was referred to Dante over 1 1/2 years ago. I cannot tell you how instrumental he has been to my health and well being. He truly is top notch and cares about his clients. The care and motivation he shows speaks volumes for a trainer. He will push you to be your best. So, if you’re looking for a trainer in the DMV area that wants to see you win…he’s your man.

Source: Google

★ 5

As a high-school athlete who wanted to play at the college level, Dante really helped me both mentally and physically train to improve my in-game performance. He is not only a great trainer but a great person as well. I look forward to our workouts!

Source: Google

★ 5

I love the Bunz and Gunz class! Dante really encourages you to push yourself to meet your goals and helps with form. He shows and explains everything well so it’s been easy to use the techniques from his class in my solo workouts too. My favorite class in the DMV for sure!!

Source: Google

★ 5

This place is amazing. Dante the owner has trained me for a long time and has helped me incredibly with weight loss and health overall! He can work with you no matter what is going on in your life and teaches you the importance of staying consistent! Give it a try you will not regret it!

Source: Google

★ 5

I’ve been working with Dante for 4 years and as a high school athlete fitness is a priority. Not only and he helped me gain a stronger body and mind, but he’s helped me safely navigate injuries while maintaining my strength. He’s got 10/10 music too :))

Source: Google

★ 5

Dante is really great at motivating you to complete your workout while keeping it fun. I would highly recommend dropping in to a class to see why he is highly talked about!

Source: Google