★ 5

I scheduled the Thai bodywork with Beth and it was one of the best things I could do with my money. Beth was super informative & the massage itself was amazing. I suffer from lower back pain but after this session, I didn’t have any pain for over a week. I live in DC & the drive was pretty far but will definitely be coming back, it was so worth it!

Source: Google

★ 5

Source: Google

★ 5

I went to Beth to get a Thai Bodywork massage done, and it was the best experience ever. My job is pretty demanding on the body, and this was exactly what I needed. Beth was attentive, and really stretched the areas that gave me the most issues (especially the areas you just can’t get on your own). I left feeling energized, but also with great range of motion. Definitely plan to come back soon. Thank you!

Source: Google

★ 5

Great experience

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★ 3

This was my first visit. Beth was very nice and easy to make an appointment with. Her office is a shared space with a free parking lot. Compared to my first thai stretching experience with a different company, this was just ok. I would have liked to be stretched more.

Source: Google

★ 5

Beth is wonderful.
I have been feeling very tight and tensed. It has been so hard to get out of bed. With such a stressful job, I tend to express many aches and pains in my shoulder la and lower back. The Thai-bodywork with Beth helped me so much. I was able to move much more freely and actually received a full night of sleep. I am extremely grateful and will definitely add this to my fitness routine. Thank you so much,Beth.

Source: Google

★ 1

Source: Google

★ 5

I absolutely love Thai Massage and have looked far and wide in the Annapolis area for a provider. I was thrilled to have found Beth. Went in feeling old and sore and left feeling fantastic. Highly recommend.

Source: Google

★ 5

Recently got a Thai massage and it was great. I have a hip imbalance that's been causing a bunch of issues for a few years and Beth took the time to really understand my issues and goals. The stretching was relaxing and I felt great afterwards. Will definitely go back.

Source: Google

★ 5

Beth has helped me so much both in a Thai Bodywork Session and through the Science of Stretching Program. Beth's expertise has really helped me to increase my mobility in both my day-to-day tasks as well in outdoor activities. I am in less pain and feel much more flexible. I cannot recommend Beth highly enough! Beth really listened to what I told her about my body and recommended appropriate easy helpful exercises. Do yourself a favor and book a session with Beth now!

Source: Google

★ 5

This was my first experience with Beth, and every inch of my body was stretched and felt very relaxed after. Very warm reception, nice room, heated mat, and great ambience. I can’t wait to do it again!

Source: Google

★ 5

This was my first Thai bodywork session. Beth provided an excellent experience, relaxing but very effective muscle release and stretching. I will definitely return for more sessions, probably yoga sessions also.

Source: Google

★ 5

My name is Marissa recently just experienced the Thai body workout after being really tense my muscle feel more relaxed and she explained things very throughly and asks if it is too much which is great would definitely recommend for all ages and will be going back soon

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★ 5

Beth is fabulous

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★ 5

My sufficient other had a Thai stretch body massage with Beth and it was great! Beth is a very nice person and we will be back to see her soon.

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★ 5

I have had many massages but nothing like this. Communication was amazing. Highly recommend

Source: Google

★ 5

I have lower back and hip pain. When I first arrived, my hip was on fire. Beth explained what she would be doing. She was gentle yet effective. I felt no hip pain after. She explained that consistency is important and thai bodywork was a good start.

Source: Google

★ 5

Finally, a therapist who understands and provides true Thai Massage!. It makes sense having her background in teaching and practicing yoga. Having a session with Beth really gave me a greater range of motion and relieved so much pressure in my legs and lower back.. She is professional yet friendly and the room was very comfortable and relaxing
Would highly recommend

Source: Google

★ 5

I booked a 60 min Thai Bodywork session with Beth and I felt more relaxed leaving. There were some postures and stretches, that I liked, and some that I loved!

Source: Google

★ 5

My son is a pitcher and felt he needed some proper stretching to help with some flexibility and mobility. I had heard that assisted stretching was very helpful with both. I took him to Life is Good yoga and he really enjoyed the session. Beth was great at listening to what he was trying to achieve. He said he really felt ‘stretched out’ after and it helped him to realize how important proper stretching is to his routine. I will def be taking him back for another session!

Source: Google

★ 5

Phenomenal experience, as a first timer i wouldn't have changed anything about this introduction. Left feeling more relaxed and in tune with my body. So glad i treated myself it was definitely what was needed, as i have an intense physically demanding job. Will definitely have another.

Source: Google

★ 5

Great first time experience with Thai Bodywork. Beth even took extra time after our session to show me some additional stretches. I will be returning. Chose Beth over any franchise stretch place, you won’t regret it. Thanks Beth!

Source: Google

★ 5

To celebrate my "birthday month", my wife arranged a Thai Yoga session with Beth at Life Is Good Yoga.

What to expect ...
Although a recognized service, ie, "Thai Yoga is a thing", the name is, well ... a bit of a misnomer. What I experienced was a mild massage (not painful), punctuated with extensive stretching.

Q : Got questions?
A : Contact Beth for the skinny re the services she offers.

In summary ...
💰. Beth's drop-in yoga classes are just $20. A price point I consider reasonable, making attendance easy on the wallet.
🗺️. Although a bit far removed from my home, I suspect I'll be back soon.

Source: Google

★ 5

I did the Thai Bodywork with Beth this weekend and it was amazing. I wasn't sure what to expect initially since it was my first time but she explained everything thoroughly. She made me feel super comfortable and was so nice. Then the actual bodywork was incredible. She was able to get my body into some deep stretches that really loosened things up. I felt energized afterwards and a sense of relief. I ended up buying a package for the Thai Bodywork as well as the yoga. I already had a yoga session and it was one of the better classes I have taken. I Highly recommend!

Source: Google

★ 5

I had been feeling a little stiff so I decided to get a Thai Massage (Groupon) to assist in my stretching. I left feeling not only limber but relaxed.

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★ 5

Beth was amazing. The atmosphere was comfortable and inviting and she talked through every stretch explaining what effect each would have. I felt so much better afterward and in the days following the stretching and would highly recommend Life is Good Yoga to everyone.

Source: Google

★ 5

Tried Thai massage and am hooked! Thank
You Beth!!

Source: Google

★ 5

Beth was amazing! I felt so much better after our session. Can’t wait to go back next month!!!!

Source: Google

★ 5

I really enjoyed my Thai massage it was a great experience

Source: Google

★ 5

Peaceful atmosphere. Great Thai massage. Noticed major improvement in my flexibility after my first session.

Source: Google

★ 5

Source: Google

★ 5

Beth is Amazing. I thoroughly enjoyed my Thai bodywork. Beth provides a soothing experience while addressing all areas that needed stretching. I left feeling relaxed and adjusted. I will definitely be going back and recommending.

Source: Google

★ 5

I totally enjoyed my Thai Massage. I got a great stretch and felt refreshed afterwards. Beth was awesome!

Source: Google

★ 5

Beth was AMAZING!! She was very attentive and just fantastic at her craft. I look forward to doing more Thai Massage work with her.

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★ 5

Beth is awesome at what she does and is also very kind. I got thai bodywork done and I felt brand new afterwards. She has great energy! highly recommend!

Source: Google

★ 5

Beth was amazing 👏🏾 very professional and you can tell shes passionate about healing

Source: Google

★ 5

Great first experience with Thai massage. Planning to return. Felt relaxed, but invigorated, different from regular massage. Definitely helped stretch some tight areas.

Source: Google

★ 5

It was my first time having a Thai yoga massage, and I’m hooked! Beth was wonderful and great guide. I felt way better after than any other massage or yoga class I’ve ever had. Highly recommend!

Source: Google

★ 5

Beth was amazing! She truly made me feel so much better and more in sync with my body. I will definitely be back!!

Source: Google

★ 5

Was very impressed by the service. Looking forward to my next session

Source: Google

★ 5

I have suffer from lower back pain for years, I have tried acupuncture, chiropractor, dry needling and deep tissue massages. This week I had my 1st Thia Massage with Ms. Beth.. OMG it was an amazing experience, The pressure and stretching techniques really relaxed my muscles. If you have never had a Thia Massage please book with Beth for the BEST 💆🏾‍♀️Mind and Body Therapy!! Thanks Beth
See you soon!

Source: Google

★ 5

I had a very relaxing and beneficial experience with Beth. I recieved the Thai Bodwork (Thai stretching) which relieved tension and left me feeling much more limber after the session. She taught me how to breathe while stretching which is the biggest takeway as I am now seeing more results in my daily stretching. I am greatly looking forward to me next visit?

Source: Google

★ 5

Beth was amazing! She took additional time both before and after my session to explain the stretching techniques and ensure that i remained comfortable throughout the session. The range of stretching was 'spot-on'! She was very attentive and even offered techniques that I could try on my own at home. I will definitely be returning!!

Source: Google

★ 5

This was my first Thai Bodywork session. It was really enjoyable. It was similar to a cross between yoga, stretching, and massage. Beth made sure I was comfortable and was very good at communicating what is happening. I felt great afterward and super relaxed. I can't wait to go again!

Source: Google

★ 5

Thank you so much Beth! I was all cramped and crunchy and she got me in on very short notice. The service was great and the environment was very relaxing. She helped me relax into my stretches and I felt thoroughly refreshed after. I usually stretch and do my own yoga at home but it makes a huge difference having someone to help you relax and to push you to your fullest stretching potential.

Source: Google

★ 5

I loved my Thai massage with Beth. The experience exceeded my expectation, and I expected much.

Beth is wonderful and really knows her stuff. Our session followed a graceful rhythm. It was relaxing but not too relaxing. Beth knew when to lean into the pain (undue tightness) and she guided my breathing along the way. I left my Thai massage feeling light and loose.

I highly recommend.

Source: Google

★ 5

What a great first experience! Beth made me so comfortable and relaxed. It truly is lazy man’s yoga. I felt amazing the next day and like I was standing 10ft tall. I already have a friend who will be contacting her for the Thai Massage (bodywork).

Source: Google

★ 5

Source: Google

★ 5

This was my first Thai massage. I didn't know what to expect. Beth was wonderful and explained to me what to expect. She checked in with me to ensure that I was comfortable and not being stretched to far.

Afterward I felt amazing both physically and mentally. I also have lymphedema in my left leg, she worked with me and today the swelling has been reduced and my range of motion is better. I am def going back again!!

Source: Google

★ 5

My Thai Bodyworks session was amazing! Beth was very friendly, experienced, and purposeful in tailoring the session to my needs. I left feeling both refreshed and energized! I’ll definitely be going back!

Source: Google

★ 5

Excellent Thai massage ! Beth is very tuned to making adjustments to provide exactly what I needed.
Definitely going back .

Source: Google

★ 5

First experience having Thai Bodywork done and it was amazing. Beth made me feel so comfortable and explained the whole process very thoroughly. I will definitely be returning for more sessions in the future. The studio is very welcoming. I left feeling fantastic. Definitely highly recommended.

Source: Google

★ 5

I have always wanted to try Thai Massage and my dream came true the other day!
Beth's techniques really helped with my tight hips and lower back. I woke up next day felt like a new person!
Highly recommended to everyone, and planning to go back there again sometime soon.
Thanks Beth!!

Source: Google

★ 4

Source: Google

★ 5

I received the best Thai massage by Beth! What is a Thai Massage? Glad you asked! You lie clothed on a comfy cushion while Beth helps to stretch, massage and ease the discomfort right out of your body, leaving you relaxed! Do try it!

Source: Google

★ 5

I received a Thai massage from Beth and had a great experience. She was very knowledgeable about the practice and my body felt great afterwards. I recommend Thai massage and yoga by Beth!

Source: Google

★ 5

Beth has such a calming aura. She is really good at what she does as well. The Thai massage was really amazing. My first time there was my first time ever experiencing a Thai massage and it was a crazy good level of stretching and relaxation. I'd recommend it to anyone!!

Source: Google

★ 5

Firm but gentle when Beth works on my decades old tightness! Definitely needed… highly recommend!

Source: Google

★ 5

It was an extremely relaxing and therapeutic session for an older athlete who works out regularly. I would highly recommend for both physical and mental recovery.

Source: Google

★ 5

After having my son, I needed a kick start to my fitness journey again. Signing up for Beth’s classes were just what I needed. Not only is Beth extremely personable, her studio is super cute. I would absolutely recommend her to any and everyone.

Source: Google

★ 5

It was a very relaxing And informational. I learned a lot about stretching and relaxing my body. It was an Amazing experience and I will definitely recommend it

Source: Google

★ 5

Beth is an amazing instructor/practitioner. Her studio is wonderful, comfortable, and relaxing. Her techniques of listening, watching, and supporting the students are very helpful in improving a better holistic health, flexibility, and mind/body balance. I highly recommend her classes and now her Thai Massage practice. Thanks

Source: Google

★ 5

Beth is amazing! She provides great personalized attention to each individual, no matter their skill level. She is constantly exploring new flows and makes class so much fun. Love my yoga every week!

Source: Google

★ 5

Beth is a great instructor and her studio is warm and inviting. Her small class size makes it feel as though you are in a private session and she is able to offer scaling options for all levels. I can't recommend Life is Good Yoga enough.

Source: Google

★ 5

Beth is an amazing instructor! She is cognizant of each person's ability level and suggests alternative poses to help you achieve the stretch you need. A great way to end a stressful (or any) day!

Source: Google

★ 5

I have known Beth for 36 years. She has always taken the time to focus on not only her own physical fitness but that of others. I was very happy when Beth told me that she was getting her yoga teacher certification and even more excited when she opened her own studio. I have participated with Beth in Yin and Vinyasa sessions and she remains the ultimate teacher who cares about others and always offers alternate poses to ensure one gets the best out of the session, and does not hurt any issue areas. I highly recommend Beth at Life is Good Yoga in Millersville, MD. You will not be disappointed in her services.

Source: Google

★ 5

The space is so warm and welcoming. I really can't wait to go back. Easy place to find and lots of parking. Beth taught me a one-on-one yin class, specialized to my sensitive back, and it was so lovely. Highly recommend!

Source: Google

★ 5

I can’t say enough about Life Is Good Yoga! Beth is amazing 🤩. I’m very new at yoga and she has made me feel very comfortable through it all. I leave there feeling great and relaxed. It’s a very intimate and peaceful setting. I feel energized and motivated only after a couple of classes. I highly recommend and you won’t be disappointed!❤️

Source: Google