★ 5

The most amazing class! Jake is such a beautiful light to be around ✨️
I highly suggest visiting and taking one of his classes!

Source: Google

★ 5

At 3 months pregnant my body was craving movement & play. My siatic pain was through the roof and I was gaining weight a little too fast. I was completely sedentary and occasionally would go for short walks. Everything changed when I went to my first spin class at LifeCycle. On a whim I took a 9:30 Friday morning class when I had some free time having heard talk around town about this super awesome spin place; I just had to check it out. Since that day I have been going 3-4 days a week consistently for 3 months. Mentally I feel stronger. Emotionally I feel less stressed and less in the blues. Physically my siatic pain is practically non existent and my joints overall feel so much better. I feel stronger and have more stamina during work and even little things like using the stairs at 6 months pregnant come with ease because of my time spent on the bike. The community is supportive & fun. Come get on a bike, ride hard or light, sweat out your stress, sing and “woo” to good music, all while improving your overall well being. I cannot recommend this community highly enough.

Source: Google

★ 5

The instructors are great and the classes are a lot of fun. 🤩

Source: Google

★ 5

Since 2017 I have been an avid indoor-cycler. There is nothing like being in a dark room, with music blaring, on a bike that goes nowhere.

When Covid shut down my local studio (near DC) in 2020, I was devastated. I panic got a bike for my basement, and rode at home, but we all know that is not the same. All of that changed when I moved to Frederick and found a new studio to call home in 2022.

Since moving to Frederick, I have started regularly going to LifeCycle spin and strength classes. The instructors, front desk workers, and other riders make you feel at home. There is no feeling of judgement when you are at LifeCycle, which is not always the case at other boutique fitness studios. I really appreciate that the people that work there, know me. They say my name when I walk in, ask about my life and how I am doing, as if they actually care.

If you live or are visiting the Frederick area, I highly recommend a class at LifeCycle. Whether you are a seasoned rider, former rider, or have never clipped in, now is your chance!

Source: Google

★ 5

I just finished my 10th ride here at Lifecycle!

As someone who has been spinning on and off for years and who owned a spin bike before peloton was popular, let me tell you, I was HUMBLED my first class here. The coaches are extraordinary and will push you. Coming from the DC metro area, I was pleasantly surprised that the instructors didn’t fit the teeny bopper, fresh out of college, more focused on aesthetics than form typical spin instructor I encountered in the city. These are actual athletes on these bikes. And the best part is - they are riding with you the entire time!

The community is amazing. Members are so positive and supportive. Everyone is super welcoming and warm. A very authentic atmosphere! The studio does different events and challenges to foster a sense of friendship and community. You will not find this kind of experience at a typical franchise gym/studio!

If you are looking to level up your fitness experience and make a few friends, try a class! You won’t look back!

Source: Google

★ 5

LifeCYCLE is the best fitness studio!! Three years ago, I took my first spin class at LifeCYCLE and have been a member ever since. I love the variety of classes offered, motivating instructors, and wonderful community! This studio is so welcoming to new members and ensures that members at all fitness levels can get a great workout! So grateful for LifeCYCLE for getting me back into exercising!

Source: Google

★ 5

I can not say enough about Life Cycle! This isn’t just a fitness studio it’s a community! The instructors and employees are so inclusive, professional, and passionate about what they do. Weather you’re attending a spin or strength class you will get a fun and effective workout with great playlists. I’m often shocked at how fast class flies by! I guarantee if you try a class you’ll want to be a part of this amazing family!

Source: Google

★ 5

The most Welcoming boutique fitness studio I have ever visited or been apart of! You’ll find community, new friends that quickly become your “gym family”.

Source: Google

★ 5

I wrote this review 2 years ago and still feel the same! I love that all body types and fitness levels are welcomed and celebrated :)

Lifecycle is amazing. When they say its a feeling it really is! Everyone is very friendly and welcoming. When you are new they are there to help you feel comfortable. The work outs are awesome both physically and mentally (for all fitness levels and ages!! Its such a comfortable place that you just want to keep coming back! Since its a smaller boutique gym you dont feel like just a number, you truly feel like you are wanted there.

Source: Google

★ 5

LifeCycle is a great fitness center that offers bike spinning, recovery sessions and a variety of strength training classes. I've used both big gyms and private trainers in the past, but have really enjoyed the format that LifeCycle offers above all. The trainers are encouraging, motivating and understanding. They provide the tools needed to help will your overall healthy life style. LifeCycle is just a great place!

Source: Google

★ 5

After almost 500 classes in 2 years, I can honestly say that Lifecycle has changed my life. I struggled for years trying to find the right fitness plan for me until I found this wonderful group and network that I calm my friends. The owners and staff have been so supportive through my journey pushing me to try new things and fo it safely and effectively. I feel better, I look better and I am happier! Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

What a terrific experience from the smiles I was greeted with to the perfect workout! I highly recommend.

Source: Google

★ 5

Positive, energetic & helpful staff

Source: Google

★ 5

Started doing classes at LifeCYCLE about month ago & just finished my 10th class. From the moment I started everyone was incredibly nice & welcoming. I had never done spin in a class setting before, so it was a new experience & it's been a blast. It's such a good workout & you feel amazing after ever session. Already signed up for a year & am looking forward to continuing my classes. 100% would recommend to everybody.

Source: Google

★ 5

The motivation and enjoyment doesn't wear off. I've been going 3-4 times a week since Nov 2023. I thought maybe it would lose the novelty. Wrong. I'm more hooked than when I started and even pushed myself to start taking strength classes, which is way out of my comfort zone. I really encourage anyone looking to feel stronger and happier to try this studio out. Whether you are an athlete, a sporadic runner, or new to the fitness game... you will feel better about your health.

Source: Google

★ 5

LOVE the classes, and LOVING the results.
After years of strength-training, protein-optimized eating, sleeping well, yoga, and walking, my insulin resistance has remained fairly resistant. Since adding in spin classes, however, my fasting glucose levels have consistently been in the 80’s-90’s. Happy dance! LifeCYCLE just may be the magic ingredient that can take me to the next level. Grateful I am that Frederick is home to such an awesome studio with top-notch instructors and fabulous folks.

Source: Google

★ 5

Source: Google

★ 5

I’m so grateful I found Life Cycle Studio.

I feel confident and committed in my fitness journey due to the incredibly passionate owners and instructors at the studio.

The classes are motivating and extremely fun. Everyone in the community encourages one another.

Happy to have finally found a place that excites me to exercise!

Source: Google

★ 5

LifeCycle has quickly become a second home for me since I joined a few months ago. Moving to the area I was looking to find a community that could motivate me, push me to be a better version of myself, and (most of all) make working out not feel like a chore. Lifecycle has gone above and beyond in that. I feel so uplifted everyday when I walk through the doors. The instructors are great at getting to know you and making you feel welcome. But, best of all, Alyssa and Emily make the studio really shine in just the little details that show how much they care for their clients. My first cycle class they started handing out cool towels after cooldown and I was like *gasp* what is this luxury?! From the bottom of my heart could not recommend this studio more.

Source: Google

★ 5

Went looking for a way to break out of my workout slump…somehow became a 5:30am, cheering during class, stretching after a week of classes girlie. What I didn’t expect to find was a community of accepting and wonderful people. The workouts? Great! The space? Clean and functional. The trainers? Hilarious, motivating, and know what the heck they are doing. If you’re looking for something new, or looking for a place to start—this would be the place.

Source: Google

★ 5

There are too many great things to say about this studio. This place, its instructors and its participants, make sure that here you are the priority. This place makes sure that you, put you first! If you want a great workout, come here. If you want a great community, come here. If you want time for yourself, come here!

Source: Google

★ 5

Life cycle is an amazing studio! The instructors are so welcoming and uplifting. The community of people here are positive, friendly, and extremely wonderful to be around.

Source: Google

★ 5

This place is amazing and so supportive! They are always doing fun and different challenges to keep exercising exciting! 10/10!

Source: Google

★ 5

Never thought I could be a 5:45am workout kinda girl...turns out I can be at LifeCycle! I'm about a month into classes and couldn't be happier with the instructors, especially Bethany and Jamie. Great studio with high caliber classes, makes the early start worth it! Try the two week discounted trial and you will be hooked.

Source: Google

★ 5

LifeCycle is an incredible studio with a variety of classes to fit your health goal needs! They have the perfect class times and their instructors are knowledgeable, inspiring and ensure you have fun while kicking your butt! I am so happy to have found this family and can't wait to continue my fitness journey with them!

Source: Google

★ 5

Wonderful place! Each one of the instructors is talented, fun, and relatable! ☀️ ☺️☺️ extremely fair all around. I love the variety of classes all week! 🤸🏻‍♀️

Source: Google

★ 5

LifeCycle has been a game changer for me in my daily routine. The instructors are super motivational and help challenge me to push past limits. Love the burn!

Source: Google

★ 5

Source: Google

★ 5

I just recently started going to LifeCycle and I LOVE it! I was hooked from my first class. It is so motivational, I always leave feeling inspired. It is a great workout and all the instructors have their own wonderful style. HIGHLY RECOMMEND even if you don’t think you would like cycling.

Source: Google

★ 5

Source: Google

★ 5

I LOVE LifeCYCLE fitness! The atmosphere is friendly and welcoming. The classes are as challenging as you make them, with modifications given if needed. As someone who's never been a "gym" person, this is the perfect no judgement zone. Everyone is encouraging and supportive. Check them out; you won't regret it!

Source: Google

★ 5

I have been going to Lifecycle since March of 2023, and it has totally changed my life! The instructors and owners are absolutely amazing! So kind, caring, and helpful! I never really seriously worked out my entire life, but I needed more energy and needed to make a change, so I went to the free class and have been hooked ever since! Everyone is so encouraging! Excellent place to spin!!

Source: Google

★ 1

Horrible place! Couldn’t have been worst customer service, rude people, terrible facility absolutely disrespectful. Never never go here.

Source: Google

★ 5

LifeCYCLE is amazing! Not only are the instructors great in making sure you get a good workout, but they each have their own unique style, so you can expect to get a little something different with each session. I also enjoy the fact that strength and recovery classes are incorporated to help promote a well-rounded approach to your physical health. Definitely worth getting a membership, or at least, a class package.

Source: Google

★ 5

I was in town for a wedding and took a class. I would recommend trying it out. It was welcoming, clean and fun. Great energy and the instructors were kind and helpful. Thank you so much 😊

Source: Google

★ 5

I moved to Frederick about 7 months ago and just about 3 weeks ago.. I was introduced to LifeCycle by a new friend. The studio is community oriented and makes for such an empowering place to be. Tonight was my 10th class and I’ll be coming back for more!

If you’re looking for a fantastic workout surrounded by lovely people - this is the place for you.

Source: Google

★ 5

Source: Google

★ 5

This is one of the best communities that I have ever been apart of. Every instructor is challenging and different and the welcome is amazing. This studio is the only reason why I haven’t purchased a Peloton yet!!

Source: Google

★ 5

I've been a part of the LifeCYCLE community since September 2021. My first ever cycling class was at LifeCYCLE, and I fell in love! From the welcoming front desk staff, the instructors, the other riders, to the incredibly personal owners, the community LifeCYCLE has created is unlike any other gym or fitness studio experience.

Source: Google

★ 5

I love lifecycle! It has completely changed my life! I feel so much more confident in my skin. Thank you LifeCycle!

-Gabby Cunningham

Source: Google

★ 5

This was my first time at LifeCYCLE and I can tell you right off the bat the staff is super supportive and has lots of knowledge. My instructor who I believe might of been the owner was happy, energetic and easy-going. I look forward to going there as part of my workout and will suggest to anything looking!!

Source: Google

★ 5

The staff and instructors are welcoming, encouraging, and truly want to see riders become more confident and stronger. The co-owners, Alyssa and Emily, have done such an incredible job creating a community where everyone pushes each other and cheers each other on! The instructors are all so inspiring and encouraging, which makes it that much easier to push myself harder.

I moved from Frederick to Hagerstown in fall of 2021 and still consistently go to LifeCYCLE 2 or 3 days a week. If that doesn't tell you how great of a fitness studio it is, I don't know what will!

No matter if I take a class on a weekday or weekend, first thing in the morning or later in the evening, a cycling class or a strength class, I know I'm going to get in a great, challenging workout at LifeCYCLE!

Source: Google

★ 5

Love this vibe and the trainers are so motivating!

Source: Google

★ 5

I came into LifeCYCLE two weeks ago and knew immediately that I wanted this amazing community in my life. The energy is contagious and the love is REAL. It didn’t take long for me to feel at home. Every instructor shows up fiercely. Every member is excited to compete and get stronger. I will be bragging about this studio every chance I get!

Source: Google

★ 5

This place is badass! It took a lot for me to show up for my first class because I was so scared of the anticipated discomfort and intimidated by being new. Alyssa was very compassionate and encouraging. She helped me get acclimated with the equipment and was very supportive. I loved the instruction and the music and the cold towel with lemon oil she passed out at the end. I’ve already signed up for my next class.

Source: Google

★ 5

I joined LifeCycle about a year ago and have never looked back. When I was encouraged to take my first class as part of a donation ride, I was a little skeptical because I had tried cycling before and felt like it just wasn't for me, but with LifeCycle something just clicked. I've tried each of the class formats (classic, fusion, strength, and strength+) and I enjoy taking each of them. All of the instructors, and the owners, are so welcoming and encouraging both in and out of the classes. I love the feeling of community you experience right when you walk in the door. I've invited several friends to join me in various classes and they've all had a great experience as well. If you're looking for an environment that's equal parts challenging and motivating, you can find it right here at LifeCycle!

Source: Google

★ 5

Great atmosphere, workout!

Source: Google

★ 5

Lifecycle is such an amazing community! The instructors are amazing and everyone is so uplifting and supportive. I’m so thankful for this space and all who belong to it!

Source: Google

★ 5

It was a fun and welcoming atmosphere and the workout was amazing!

Source: Google

★ 5

I cannot say enough about how much I love Lifecycle Fitness Studio. They offer multiple class formats including well choreographed spin classes, full body muscle toning strength classes and recovery sessions. These combine into the perfect routine. While the workouts are fun and rigorous, it's the welcoming attitude and friendships I've made with the owners, instructors and fellow members that I cherish the most and what keeps me coming back. If you are looking to improve your health while having fun and making friendships that extend beyond the studio, Lifecycle Fitness is the place.

Source: Google

★ 5

Joining LifeCycle has been an absolute game changer for me. I have to admit I never cycled before joining this gym. But about a year ago (Feb 2022) I knew I needed to make a major change in my life. I decided to go in for the free class. I have never been so challenged and comfortable at the same time. The instructors are amazing and super helpful. There is so much positive energy throughout the gym from the staff to members to owners. I really love the strength classes as well. I like that everyone can go at their own pace and pick their own weights.
And lastly- I did the small group training with Alyssa for about three sessions - I made incredible progress and lost body fat, weight, and gained muscle. So I guess what I’m trying to say is- there is definitely something for everyone! Highly recommend this place.

Source: Google

★ 5

My very first experience here at LifeCycle was great! Emily was very attentive and helped me get acclimated with the bike right away. It is a little intimidating at first if you’ve never done a spin class, but everyone was very welcoming and again Emily was extremely helpful! The cold towel at the end was amazing and a unique touch to the class. Your bottom will be sore during your first class and a few days after, but was told it’s normal!

Source: Google

★ 5

Such an inspiring and fun place to experience challenging workouts! If you’re thinking about fitness and you want to belong to a community, look no further than LIFECYCLE FREDERICK!

Source: Google

★ 5

I can't say enough about the amazing experience, both mental and physical, I get each time I take a class at LifeCYCLE Fitness Studio. Each of the instructors are incredible, skilled, and passionate about what they do, which transfers to each participant in the class.
One of the best things about my experience here is that it never gets easier, which means that even after nearly two years, I am still being challenged...in a good way. I keep growing and getting mentally and physically stronger.
Run, don't walk to check this place out! You won't regret it!

Source: Google

★ 5

Awesome studio and great community. It is sooo evident the owners have a clear vision that is carried out daily around creating a community of care, fun, and strength. I have visited a lot of boutique fitness studios over the years and nothing compares, incredible work and keep it up.

Source: Google

★ 5

Just had my first spin class with Alyssa. Alyssa made sure I understood how to use the equipment, the pace of the class, etc. I felt very welcomed and comfortable - taking things at my own pace while also working hard. Her enthusiasm and energy was amazing! Great music and environment! Would highly recommend!

Source: Google

★ 5

Give LifeCYCLE studio a try if you are looking for a fun but effective workout! The environment is motivating and the happy welcoming community is what stood out the most to me! Thanks Alyssa for a great class and excited to continue on!

Source: Google

★ 5

We were traveling through Frederick and staying at one of the near by hotels when I found LifeCYCLE fitness studio. I had never been before and accidentally showed up early. The staff was so gracious to help get me squared away for an awesome cycle session. They provided appropriate cycling shoes, weights for the workout and cool towels for after. I was so grateful for their promotion at the time which was a $7 for 7 day deal which worked perfect for our short visit. I can’t tell you how helpful Emily was throughout the entire process. I highly recommend giving this place a try!

Source: Google

★ 5

The instant you walk in the door there is such a welcoming atmosphere here! Personal, relaxed vibe...and lots of little things that go a long way (including a fully stocked bathroom of products/hair care to cold towels handed out post workout). The seats on their spin bikes are noticeably more comfortable than the usual cycling bike. Definitely a little gem of a place in Frederick!

Source: Google

★ 5

Such a great group of people, amazing energy and workouts. I joined right away, knowing that the training and accountability at LifeCycle would help me achieve my fitness goals! Highly recommend this gym for anyone. Very well rounded fitness program!

Source: Google

★ 5

Source: Google

★ 5

So much fun, so easy to follow, burned so many calories. 10/10 recommend

Source: Google

★ 5

2 classes down at Lifecycle and just wow! The staff, the music, the motivation- what a wonderful place. New to cycling and my only regret is that I didn’t come sooner. Alyssa was so kind and welcoming, Shannon as well. I can’t wait to come here regularly! Fantastic workout, welcoming atmosphere- 10/10 recommend! What an awesome community to be a part of!

Source: Google

★ 5

Source: Google

★ 5

I've been attending LifeCycle for about four months now and can't say enough positive things about this place and can't recommend it enough. All of the instructors are extremely knowledgeable, and genuinely care about the courses they teach and the people in their classes. I've attended other cycle studios in the past, but the individualized care and the positive community that LifeCycle has created make it the best by far.

Source: Google

★ 5

Alyssa was the perfect, high energy, instructor! She made our class easy for newcomers, and challenged other intermediate cyclists! It was a heart pumping workout that ended with a cool, orange scented towel at the end of class. The environment was energizing and so was the music playlist!

Source: Google

★ 5

Clean, great music & excellent instructors!

Source: Google

★ 5

Lifecycle is more than just an amazing studio — it’s a supportive community that will push you, hold you accountable, encourage you, and cheer you on! Take the Cycle classes which are super high caliber, but don’t sleep on the HIIT, Strength, and Recovery classes. Everything you need to take your fitness to that next level while having fun.

Source: Google

★ 5

Love this place! Great spin, strength, and recovery classes!!

Source: Google

★ 5

I'm not sure why I waited so long to try LifeCYCLE. My daughter has loved them for well over a year. I started 3 months ago tyring to get a jump start on new year's resolutions. I haven't looked back. Take the first class, but don't decide what you think of it after that class. You will be sore. Go back a few more times and you will be hooked. Riding will get more comfortable (never easier). You will find yourself being challenged. You will compete with yourself to increase your numbers. You will be supported. You will be known. The owners are almost always there; they will say hi by name. I have no idea how they do it, but the instructors know who you are after 1 class. It doesn't matter where you are (physically) when you start. Everyone goes to the same class, there is no need to seperate newbies and regulars. Try it once, then go at least 2 more times and you will be hooked...or maybe it should be clipped in!

Source: Google

★ 5

The first time I came to LifeCycle with my coworker I was admittedly nervous. However, by the end of the class I was hooked. I felt like I accomplished something amazing and left with a sense of exhilaration, despite my exhausted body! I have tried pretty much every class and most of the instructors over the months, and have not a single ounce of criticism. Each instruction brings energy, encouragement, and genuinely wants to see everyone meet their goals and leave feeling that same sense of exhilaration I felt on that first day and that I continue to feel each time I leave a class. I also must add that I appreciate the variety of class times and availability of child care to ensure that I can get in a workout with ease. The facility is clean and the different challenges keep me motivated. Don't sleep on this life-changing experience!

Source: Google

★ 5

Lifecyle spin classes are truly awesome, and way more fun than my Peloton in the basement. The strength training and group fitness classes are terrific as well. Alyssa has been my personal trainer for 2 months, and she has developed a workout regimen for me that is already yielding great results. Lifecycle is the best fitness studio in Frederick, MD.

Source: Google

★ 5

I just started going to spin classes at Lifecycle. They are so welcoming and I’m already in the groove

Source: Google

★ 5

LifeCycle studio is the most amazing spin studio I’ve ever been to! Aside from the fact that every class is amazing and SO motivating, the people are what make this studio stand out. From the wonderful instructors, to the whole community of friendly riders, everyone goes above and beyond to be so welcoming and kind! Highly recommend!

Source: Google

★ 5

I started coming to LifeCycle a few months ago, and each time I take a class I’m more excited for the next one. From the very beginning, I’ve only had positive experiences.

When I came in for my first class, I was immediately greeted by smiling instructors and staff. I was very much a beginner, but everyone was so welcoming and patient with me as I familiarized myself with the bike. Whenever I had any questions or issues, the dedicated instructors were right there helping me through it.

The class atmosphere always feels very safe and positive, allowing you to just focus on yourself. I never feel intimidated by anything or anyone. All of the instructors are different. But they are each so fun and motivating in their own ways. They each have this great way of pushing you without being harsh or overbearing. It just feels like they want you to be the best that you can be.

Additional little touches in the studio have also really enhanced my overall experience - from the app allowing you to choose your bike to the scented cool towels at the end of class. On top of all that, the support and encouragement you get from the entire LifeCycle community is amazing!

Source: Google

★ 5

LifeCYCLE is the full fitness package. Cardio, strength, nutrition, and community! The instructors positive, welcoming, and motivational. Beautiful, clean studio and the first class is free!

Source: Google

★ 5

I decided in early October that it was time to get my behind back into gear and took a leap of faith when I signed up for a 12 week Small Group Training session. I was intimidated by the thought of heading to a gym but that worry instantly vanished when I walked through the doors at LifeCYCLE. They couldn't be more welcoming and cheerful even if they'd tried. Over the last several months, I have added spinning classes into my weekly regime and I am feeling stronger & healthier than I have in a long time. If you are on the fence and just the tiniest bit of curious, SIGN up for a class and give it a try. You won't regret it.

Source: Google

★ 5

Everyone at Lifecycle is so welcoming, and the classes are fun & a great work out. The staff makes you feel comfortable very quickly. Fusion classes are my favorite; they’re great if you prefer cardio but need to get some weight training in too. I love Lifecycle!

Source: Google

★ 5

Source: Google

★ 5

When I joined lifecycle I had only been living in Maryland for about a year so I was extremely nervous! I wish I would’ve found this lovely place sooner!!! I feel genuinely excited when I know I have a class scheduled and I am a sloth who hates working out 🤣 the friends I’ve made and the routines I’ve established I wouldn’t trade for anything! I am so grateful to Emily and Alyssa for bringing such a great environment into the community! #final40

Source: Google

★ 5

If you are looking for an amazing workout in a welcoming and fun environment come to LifeCYCLE you will love it!!!

Source: Google

★ 5

Amazing place. It starts when you’re greeted with a smile and helped out right away. I was nervous about even going to my first strength class, but i signed up and thankfully the staff took the time to make me feel comfortable. I was in the front of the class right next to the instructor Alyssa. Bring the only male I was expecting to lift more than the class full of ladies, but was I wrong. I’m a very classy way Alyssa let me know that there are modifications and I didn’t have to complete each move like the rest of the class. It really saved me and she encouraged me the whole time to finish the class. I’m very thankful for this place and making me feel great about coming.

Source: Google

★ 5

Home is not a place, it's a feeling - this is exactly what LifeCYCLE has created. It doesn't matter if you workout virtually at home or in the beautiful, clean studio you definitely will have a challenging workout. Each instructor is motivating and pushes you to be a better version of yourself in and out of class. LifeCycle has been my outlet during this crazy time. Thank you to every instructor, Alyssa, and Emily!

Source: Google

★ 5

I absolutely love it here! They offer a variety of spin classes (classic and fusion) as well as strength classes. Not to mention there is early morning class times and evening class times. There is something for everyone here. The instructors are wonderful and always willing to help anyone out. Would highly recommend to anyone who wants a fun (but tough) workout!

Source: Google

★ 5

Lifecycle is L.I.F.E <3, it's not only a place to get your workout on, it's a place of comfort, home, family, support and much more!

Source: Google

★ 5

I have been obsessed with lifecycle since they opened last year! I have been into cycling before - but i love the atmosphere here. The instructors make me feel welcome and seen! Def recommend! Give them a try, sometimes the first class is even free!!

Source: Google

★ 5

LifeCycle has been a Life SAVER during the pandemic and colder months. They keep everyone distanced and the spaces wiped down constantly throughout the day. On top of that, the cycling classes are motivating, intense, and always fulfilling. It's been a great place to be to stay in shape and meet some new friends!

Source: Google

★ 5

I am so grateful for LifeCYCLE. The owners have built an accepting community that's kept me motivated to keep showing up for myself. The classes are such a good workout, and I always feel better after.

Source: Google

★ 5

This is my favorite studio experience I have ever had. I feel so comfortable and welcome. Every instructor is unique and amazing. The workouts are incredible and I always leave feeling strong and empowered! 10/10 recommend LifeCYCLE Frederick!

Source: Google

★ 5

I started coming to lifecycle in June to get fit again and it’s been amazing. They currently offer a few different cycling class formats the two most common are classic where you’re on the bike the whole time and fusion which incorporates some weights, bands and body weight exercises. All of the teachers for these cycling classes are wonderful and both formats leave you breathless and feeling great. In addition to their cycling classes they now offer strength. These 50 minute classes are weight training focuses and incorporate a variety of basic equipment like weights, balls, bands, yoga blocks and sliders.
Classes are offered early in the morning, and evenings to accommodate a variety of schedules and they even have child care in case you’re a busy mom :) I highly recommend checking out this local gem.

Source: Google

★ 5

It’s been literal years since I actually worked out and was fairly nervous. I signed up for Alyssa’s strength training class. First off, the studio was so inviting and clean! I immediately felt at home! The workout was definitely tough but it was the best workout I’ve ever done. Alyssa walked us through all the exercises giving little helpful tips I had never even heard of that made me feel like I was really getting the most out of it! The workouts were fun and while I wouldn’t use the word easy, I wasn’t counting down the seconds until it ended. I was pleasantly surprised at how quickly it went! 20/10 can’t wait to do it again!

Source: Google

★ 5

Love Love Love LifeCYCLE Studio. I am not sure why it took me 39 years to find indoor cycling! It must be I was waiting for LifeCYCLE Studio to become a reality! The studio is beautiful, the instructors are amazing, the class are fun and challenging and the atmosphere is welcoming and friendly! Thank you Alyssa MacFawn and Emily Harlow!!

Source: Google

★ 5

Not only do you get an amazing workout, you also are treated like a friend each time you go in. Wonderful motivation, such a positive atmosphere. If you are thinking about trying indoor cycling, this is the place to go!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

Source: Google