★ 5

I have been going to Maria for almost 2 years. That’s the longest I have ever worked out without interruption! That’s a miracle. Maria is knowledgeable, funny and motivational. Her expertise goes beyond physical training, she understands nutrition as well. I am 67 years old and Maria the Trainer has offered me the flexibility and longevity I want. I strongly recommend her!

Source: Google

★ 5

Maria is a great trainer. She recognizes limitations of this almost 80-year old, but also pushes when she knows I can do more. I highly recommend Maria!

Source: Google

★ 5

Maria has the best combination of patience, push, and teaching abilities that I have encountered with personal trainers. She is super flexible with scheduling and I always feel so much better after working out with her. It is the perfect workout to compliment working out at the gym during the week too.

Source: Google

★ 5

I used to be all about cardio, but I knew I was missing out on strength training. Problem was, I needed guidance.

Training with Maria has been a game-changer. She's helped me build strength I never knew I had, and my confidence has soared. Plus, she's opened my eyes to a whole new world of fitness possibilities! What I especially love is her constant focus on form. She makes sure every exercise is done correctly, which gives me peace of mind knowing I'm avoiding injury.

Highly recommend Maria to anyone looking to up their strength game and feel even more amazing. Thanks, Maria!

Source: Google

★ 5

I have been working with Maria for a year and a half, and she is The Best. I feel stronger and healthier than I have in a very long time. She is amenable to trying out new things and always seeking to further her knowledge and skills. I feel safe and always encouraged to challenge myself. Highly recommend.

Source: Google

★ 5

I needed to get in shape for my daughter’s wedding. I found Maria over a year ago and she helped me get into the best shape of my life. My arms in my sleeveless gown looked amazing! Thank you Maria.

Source: Google

★ 5

Coach Maria is fantastic with my young athlete. He experienced immediate results, and over time developed as an overall athlete. Also very flexible with scheduling.

Source: Google

★ 5

Maria is great! She alway provides challenging workout and varies the exercises. She is fun to be around too with her laid back easy-going personality. I always look forward to working to working out with her! She's the best!

Source: Google

★ 5

Highly recommend Maria as a trainer! Working with her has motivated me to get back into working out consistently. She is flexible with scheduling and format which is perfect for a working mom. Workouts are varied and challenging but manageable. I haven’t felt this healthy in years!

Source: Google

★ 5

I’m very impressed with Maria’s knowledge and guidance. I was hesitant to try a trainer at first, but now realize that it was one of the best decisions I’ve made for my overall health. She makes on-the-fly adjustments based on how I feel and pushes me weekly to help me reach my goals. I highly recommend her services!

Source: Google

★ 5

I absolutely loved my time training with Maria! As a former high school varsity athlete at Severn and current collegiate rower at Northeastern, I really love the type of trainer Maria is. She was efficient with our time together and pushed me every single workout. Her tips and tricks helped me significantly with my training over the summer and have made me a better rower and overall athlete going into the fall season.

Source: Google

★ 5

Maria is an incredible trainer! She takes the time to get to know where you are physically and tailors her program to you. She's super knowledgable and she really cares about you and your progress. I highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Maria helped me get my life back, truly.

When I first started going to Maria, I was dealing with a very difficult personal situation. I was depressed, had no confidence, and had lost touch with my body. I no longer felt secure, proud, or confident in myself.

Maria helped me get all that back - and even more. After the last six months with Maria I’m feeling better than ever - I appreciate my body again and am proud of how much stronger I’ve become.

Maria is kind, will meet you where you’re at in terms of exercise ability - but will still push you enough so that you’re actually seeing results. She’s flexible and will coordinate with your schedule, and will work with you to meet the goals that you want to achieve! I simply cannot recommend her enough. If you’ve been on the fence about getting a trainer - then she’s the one to embark on that journey with.

Source: Google

★ 5

I've worked with many personal trainers over the years and Maria is one of my favorites! Her workouts are fun, challenging and effective. And she's great to work with - very personable, very dedicated and very engaged. I highly recommend working with Maria if you're looking for results.

Source: Google

★ 5

Maria has been absolutely amazing to work with! She is both non-judgmental and motivating. This is probably the first time that I can say I've enjoyed working out...

Source: Google

★ 5

Maria is one of the best! She is well educated on injuries and always keeping a close eye on form. She listens and creates workouts that are enjoyable. When ever I work out with her time flies and I can't wait until the next session!

Source: Google

★ 5

As a former tennis player and 2-time Ironman triathlete and active in the sport of triathlon since 1993, I’ve worked with many elite coaches and trainers - but none compare to Maria. Her keen intuition and knowledge of human performance, mixed with her encouraging coaching style and firm grasp of the mental game helped me safely reach my highest level of conditioning - ever. She meets you where you are and gets you where you want to be as an athlete!

Source: Google

★ 5

Maria is a joy to train with. Always positive and full of energy to keep you motivated. She delivers results while making your work out fun and purposeful! Best of all, she customizes your session to meet your needs from intermediate to advanced strength weight training. You'll be inspired by Maria the Trainer!!

Source: Google

★ 5

Maria is, hands-down, one of the best trainers I have ever worked with. Whether it be in her extremely fun, tough, exhilarating boot camps or as a 1 on 1 trainer, her skill, style, and approach are extremely impactful. When Maria trains you, she develops a very personal approach based on your goals and ensures that your form, progress, strength development and nutrition are all in alignment towards those goals. I would absolutely recommend that if you are looking for a personal trainer, work with Maria as soon as possible!

Source: Google

★ 5

Maria is wonderful! She does an amazing job of listening to your concerns and tailoring each workout to meet your skill level and goals. She is also a pleasure to hang out with for an hour while you're working out. She makes you feel like part of the family and easily distracts you so you don't notice how hard you're pushing yourself until you really feel it the next day! Before I met Maria, I was intimidated by weight training at all and using the equipment, but she really helped me feel more confident in incorporating weight training into my workouts and gave me clear workouts to follow. I would highly recommend her to anyone who is looking to start a workout program or just wants to further their goals!

Source: Google

★ 5

Maria motivated me to get into best shape I ever was! She was responsive to my needs and interests, and she perfectly balanced my ability with my potential to help me progress quickly while actually enjoying myself. I looked forward to every session with her. I wish I could take her with me everywhere I go!

Source: Google

★ 5

Maria is a great trainer. She helped me build muscle and tone with a mix of cardio. I trained with Maria for a few years and she always made each session fun, which is a key motivator.

Source: Google

★ 5

I had the good fortune of training with Maria for a couple years while I lived in the DC region, and she was by far the best coach and trainer I’ve had the chance to work with. She has a unique ability to help you feel comfortable if you’re new to training, while also providing the right amount of challenge as you continue to grow and improve in your own fitness journey.

In my experience with her, Maria led several 6-week long HIIT-style boot camps for small groups of 2-12 people. Each session included proper warm-ups and stretching, while also incorporating a variety of stations and exercises for any ability level. We had the chance to be outdoors too, so she leveraged the physical space we were in (stairs, park benches, running paths, etc.).

Maria constantly demonstrates her care for each client through her individual outreach, coaching, and support. Because of her motivation, guidance, and just general amazingness, I felt healthier and more determined to keep up with my workouts when I was training with her. I would wholeheartedly recommend working with Maria, whether you’re just starting out or well on your way along your personal fitness and health journey.

Source: Google

★ 5

I trained with Maria and was very happy with the experience and results. I was a regular at the gym but had gotten tired of my routine. Maria introduced me to many new workouts that I now incorporate into my regular workouts. She is a great motivator, very professional, and just a nice person to work with. I encourage you to give her a try.

Source: Google

★ 5

Source: Google

★ 5

Maria is a great trainer! She does an excellent job tailoring every workout to the client's individual needs, is always encouraging, and helped me push myself beyond what I thought was possible. Cannot recommend her enough!

Source: Google

★ 5

Maria did an amazing job helping me develop my strength to improve my back pains. Her workouts are challenging but manageable. She gives great tips and modifications and she has a great happy energy.

Source: Google

★ 5

Maria is a fabulous trainer. She mixes up routines and workouts and always corrects form (gently!). As a rower and former basketball player, she has a deep understanding of fitness, nutrition, and recovery techniques, which is an asset for her clients. She trained both me and my husband when she was in DC and has a solid background in prenatal fitness as well. Maria is adept at training clients of all ages and fitness levels. Most of all, she's a wonderful person who will keep you energized and ensure that you have a good time doing it!

Source: Google

★ 5

I highly recommend Maria as a personal trainer for all ages and skill levels. She is extremely knowledgeable and professional as well as highly motivated to help you achieve your goals.

The expertise and guidance she’s provided through my strength training sessions with consistent updates and redesigning of my sessions kept me progressing consistently. She is a remarkable athlete in her own right and one of the best personal trainers I have had the opportunity to work with.

Source: Google

★ 5

Maria helped me with my sculling. She is a great coach and teacher. Five ⭐️ ⭐️ ⭐️ ⭐️ ⭐️!

Source: Google

★ 5

Maria is AMAZING! To be honest, I am not the most athletic person and feared personal training. Maria has always made me feel comfortable and instilled confidence in me. She does a great job of assessing your abilities and modifying the workout for you.

She tries to make exercise a part of your lifestyle and not something that you dread doing. Maria's personality makes it easy to get through the workouts though you may feel it the next day. :) Maria has the ability to motivate you in and outside of the gym. I highly recommend her!

Source: Google

★ 5

Highly recommend Maria for tailored training sessions. She came to the gym in my apartment building and created custom workouts for my back issues - modifications and strengthening abductors, etc. She also taught me how to workout better - more efficiently and effectively. Clear and timely communications + direct and relatable instruction without judgement. Awesome icing on top is that she's a great person too.

Source: Google

★ 5

I have been working out with Maria for a few years. Beyond the fact that I feel part of the family , she keeps me very motivated to keep going even when I whine. She is no nonsense and quite varied in her technique.
She is a well rounded trainer who know how to get the job done.
I am 75 and look much younger, and I am sure it is because of Maria! :)

Source: Google

★ 5

Maria is an expert-level trainer. She's a world class athlete in her own right, but at the same time totally relatable. She cared about my goals, she's whip-smart and professional, and an all-around good person.

Source: Google

★ 5

We have been training with Maria for about 5+ years and love working with her. Maria is motivating, fun, kind but doesn't let you off the hook! Our workouts are always different and Maria is really knowledgeable about focusing on complementary muscle groups so you feel as though you get a full body workout. We always look forward to our sessions and she has managed to keep us engaged even during social distance zoom workouts. I cannot recommend Maria highly enough! She's the best!

Source: Google

★ 5

I have worked with several trainers over the years and Maria is included in my top 3... She is very knowledgeable and professional. She motivated me to be my best self and we worked hard to make me physically fit and healthy..Other trainers always comment on how well I practice physical alignment and execute each exercise ...call her she’s the best !! No regrets here...

Source: Google

★ 5

Maria's been training me for years now. She's impressively knowledgable and motivating. If you're looking for results, I couldn't recommend anyone better.

Source: Google

★ 5

Maria is amazing to work with! She pushes me to do things I didn't know I was capable of.

Source: Google

★ 5

Maria is a delight to have as a personal trainer. She thoughtfully listens to your goals to help you build a program you feel comfortable completing while it challenges you. She's patient, kind, and fun which helps to keep you going even when you feel like you want to stop. Her goal is always for her clients to feel healthy and happy. Highly recommend!

Source: Google

★ 5

Maria is great! Very easy to work with and get along with. We saw results quickly!

Source: Google

★ 5

She is Tough but nice. Inspirational and Knowledgeable. She keeps me on task when I wonder.

Source: Google