★ 5

Yoga practice with Myna have been an internal reflection and growth of serenity lifestyle,love,mindfulness ,body positivity ,gratitude and appreciation 🙏😊

Source: Google

★ 5

I like Myna yoga, private and quiet place. It makes me feel relaxed, confident and challenging.

Source: Google

★ 5

I have been looking for a studio to restart my yoga practice after Covid put an end to the studio I had been attending. It was easy to figure out where the major yoga studios are located. I read their websites and went to visit some of them. They probably all have their place in serving the Columbia area yoga community, but they all are a little to large or had a little to much of corporate vibe.. Not a diss. Just not for me. I accidentally discovered mynayoga one afternoon. The website spoke out to me. I plopped down the introductory months payment and have been going there now for over a month. I see no reason to go anywhere else. Classes are smaller. The Instructors are good. Maheen, Jasmine, and Sophia get 2 updogs from me. The costs are more than reasonable. The incense is nice and doesn't mess up your senses. The music is good even though I usually have no idea what it is. The room is comfortable and it feels right. There have been men and women in attendance of all ages and ethnicities and backgrounds. I like that a lot. In summary; if you are looking to kickstart your practice or are maybe an older individual, maybe not as flexible as you were in your prime or nervous that you will not keep up or will stick out because of an arthritic toe or a knee replacement don't be.. You will be welcomed here.”

Source: Google

★ 5

I’ve been meaning to write this review for sometime now, but my mind keeps me all over the place. I started practicing at Myna’s yoga studio approximately 6 months ago. I came in struggling, I’ve been through so much and I quickly realized that this was the only time and place I can go to clear my mind. I worked out at the gym maybe 3-4x a week for years and barely sweat. Now I’m sweating in yoga. I just feel so free and grounded. I have learned to such and my body has accepted it. I love it here. Thank you so much Maheen!

Source: Google

★ 5

Enjoyed Myna yoga class very much. She was very sweet, helpful, friendly and supportive. The energy in her studio was very peaceful and welcoming.. I highly recommend checking it out.

Source: Google

★ 5

Myna Yoga is an intimate, inclusive yoga studio where the instructors know you by name. I can’t recommend them highly enough!

Source: Google

★ 5

Maheen is so warm and inviting. She led a great vinyasa and mindfulness practice. I really enjoyed the lunchtime flow, my new Tuesday routine!

Source: Google

★ 5

I’ve practiced yoga over the years and stopped after Baltimore Yoga Village moved to virtual platform for COVID. Now, Im back to practice in person thanks to Maheen! She grounds you in the class, moment to moment. She teaches the history and ways to incorporate yamas into our daily lives. Her instructions help you “flow” into poses; you feel your body moving into place, gently stretching as she talks through each step. It’s amazing! I love how connected I am to my mind, body and soul during class. no pressure, no pain…you go at your own pace. Thank you Maheen for sharing your knowledge and holding space.

Source: Google

★ 5

June 2024 Edit:

Myna Yoga continues to be my favorite part of my Tuesdays and Sundays. Maheen is a wonderful teacher. She's helped me feel so much more connected to my body and to my spirit.

Through her teaching, I've grown more intentional and taken up a meditation practice. I've grown stronger physically but also stronger in my sense of self.

Thank you, Maheen, for being a light in my life.

Original Review, 2023.
Myna Yoga is my favorite part of Tuesdays. It's my weekly mindfulness and yoga session. Maheen is a great teacher. I really love that we start with each class with an intention.

Source: Google

★ 5

Wow what a amazing experience I had with Maheen @ her studio.
She has cultivated a community of Yoga that involves the mind, body, spirit and soul.
The serene atmosphere accompanied by her gentle easy to follow instructions made my 1st Yoga lesson so peaceful.
The tranquility that followed her teaching made me fall asleep twice during her lessons. Lol. Yes she is that good. Now I'm a Yogie. Thanks Maheen.

Source: Google

★ 5

Myna Yoga with Maheen was just what I needed to reset, for the upcoming work week. Very relaxing and focused on being in the present. The studio is very welcoming and soothing. I’d highly recommend and I look forward to practicing yoga at this studio. I hope one day more classes will be offered. Maheen is a very professional and gentle instructor. Please check out the website for more detailed information.

Source: Google

★ 5

Maheen is an attentive, compassionate teacher who cares a lot about the growth of her students. I've felt so safe and welcome in her studio and would encourage anyone interested in learning more about their body, mind, and spirit to try out her courses.

Source: Google

★ 5

The Youth of Columbia Baptist Fellowship visited Myna Yoga Skeptical but left totally inspired. Since their first visit, they now visit monthly. Maheen, is patient and she can work with any age group. My kids love her and you will too. Book your next group yoga class with Myna Yoga. Our youth group will meet you there.

Source: Google

★ 5

I specifically appreciate to Ms. Myna who is a instructor for Yoga class.
After 6 weeks I attended to Myna Yoga I fell alot of improvement for my shoulders and my back. I feel more energy and healthy.

I strongly recommend this clinic to everyone.

Source: Google

★ 5

Absolutely love this yoga studio! I am a beginner to yoga and the owner/instructor Maheen is absolutely amazing! She really gets to know you personally and helps guide you through the poses and classes that are best suited for you. After going to her studio I have already been experiencing less stiffness in my back and hips and an improvement in my overall muscle strength. Can’t recommend this place enough!

Source: Google

★ 5

This the greatest place for yoga. The space is clean, and comfortable. The teachers are beyond amazing. Maheen makes the asanas( poses) look effortless and natural. It's rare to see such strenght and grace. The classes are easy for beginners and as challenging as you want to make it. No matter your goal, the first step is to show up.
Om Shanti, Shanti, Shanti

Source: Google

★ 5

I was amazed by this beautiful space and the warm welcome of the owner Maheen. The light, the energy, the aroma, and the decor make you not want to leave Myna Yoga Mindfulness Studio! Whether you are just starting or have practiced yoga for a while, this is the perfect spot for your journey.

Source: Google