★ 5

Nothing but great things to say about this staff. Everyone is polite, energetic, and uplifting to people that come to workout.

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★ 5

My 11 year old son started small athlete classes twice a week PFP a little over month ago and we are already hooked!

From the moment you walk in you are greeted by the friendliest people who know you by name and treat you like family. Not only is there a focus on speed, agility, strength and conditioning but the mindset coaching is just as valuable (if not more so). I have seen my son's confidence begin to grow as well as his strength. He looks forward to his classes and leaves with the BIGGEST smile on his face every time. Kyle and Alec and amazing coaches and leaders, I truly appreciate them being role models for youth athletes. I cannot say enough nice things about PFP and their entire team.

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★ 5

❤️ Instantly fell in love with the place ❤️

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★ 5

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★ 5

We love the trainings!

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★ 5

My teenage son started PFP a month ago and looks forward to going every week. He’s engaged in the workouts and feels better about himself each week. Love that this place exists for our kids!

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★ 5

PFP has been a life changing experience, i join to inspired my kids to have a healthy lifestyle and have a time to workout together, even that was my initial plan is becoming an amazing journey of changing my life and loosing weight, in a few months i been loosing 11 pounds so far and my medical charts are showing improvements as well; i love coming to PFP everyone is amazing, helpful and really care about your improvement. Not only I recommend joining but also take the step to make those changes with PFP by your side, and change your life. Thank you PFP

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★ 5

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★ 5

The highest quality coaches and facilities. Excellent fitness programming tailored to you. My vertical jump went up 2+ inches in just 3 weeks.

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★ 5

We absolutely love PFP. The communication is top notch! They listen to us. They have thoughtful suggestions. They’re so KIND! My son absolutely loves it! They also have scriptures written on the walls.
I’m so glad we found them!

Source: Google

★ 5

Everyone is so nice and welcoming, I immediately felt like a part of the gym community! I really like how the coaches encourage me if I'm struggling with a set or a certain weight. Love this gym!!

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★ 5

Amazing staff, participants, and workouts. I’ve been part of the PFP family for over 10 years!

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★ 5

Amazing culture! So fun and engaging. Great coaches who know what they are doing.

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★ 5

PFP is a great gym! Everyone is warm, welcoming, and no judgement. My hubby and I haven’t been in the gym in a while and in just 3 weeks we feel we belong at PFP.
Thanks to all PFP Frederick staff for being accommodating and giving us the push we need on our health journey.
Big shout out to Coach Joe and Coach Kyle… my hubby MJ love you guys soooo much 😁
Love seeing Tanya and Karen, always having a big smile to greet us when we enter the gym.
Thanks to Coach Cayley, Coach Arianna, Coach Jordan, and Coach Nick for always making sure we are finishing our sets and always giving us encouragement!

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★ 5

I was asked to leave a review regarding my visits to PFP. That said, I cannot thank the staff at PFP enough for their absolute commitment to my health, and overall well being. My name is Tom Garcia, and I am extremely thankful that God put this outstanding organization in my path! Thank you Jordan, and thank you PFP!!

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★ 5

This is definitely more than just a gym like they say. Great place for kids and adults!! My boys love coming to the homeschool fitness program classes and I am looking forward to taking the classes myself!

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★ 5

We're thankful to have some to PFP. The atmosphere is amazing and the people are even more amazing!

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★ 5

Love this gym for the whole family!!

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★ 5

PFP has been an incredible experience foe my family. My sons are enjoying the homeschool class immensely. They are getting good exercise in a supportive and welcoming environment. I am excited to see them continue.

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★ 5

My son and I have had a great experience at PFP. They are so much more than just a gym. The staff is so positive, encouraging and helpful. My son is a multi sport athlete and is growing in so many ways not just physically. I love their faith focus and looking at the whole individual to help improve. Thank you PFP!

Source: Google

★ 5

I have been attending the Warrior classes at PFP for about a year now and it is one of the best gyms I have ever been a member of. The atmosphere itself makes me look forward to attending each week. The coaches and staff are very personable and knowledgeable. The class times are very convenient both on the morning and evenings. They also offer a great variety of workouts which consist of both cardio and strength training. I would definitely recommend PFP to anyone who is looking for a gym that motivates and pushes you to reach your fitness goals!

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★ 5

The staff is all great, awesome workouts and my kids all love going to the kids area!

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★ 5

PFP is the best gym I have ever been to. From the front door all the way until you complete your work someone always gives you a kind and encouraging word. I love the fact that us “Warriors” ( adults) have access to different trainers who all have a different approach which makes it more fun. They always have an interesting tidbit to share with us and I am always learning something new. If you want a gym that is motivating yet challenging and fun, you should give PFP a try!

Source: Google

★ 5

I am 60 years old and have been attending PFP for a year and a half. I LOVE going there every week. The coaches and staff treat you like family and I've become friends with other members. The coaches are just as dedicated to me and my fitness goals as they are an athlete there trying to get a college scholarship. They ask me what areas I want to strengthen or tone and then create a customized plan for me to accomplish that. I also love all of the nutritional information they share. I don't do a lot of things for myself but this is one I'm so grateful I did!!

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★ 5

KJ enjoys his time at PFP. He feels welcomed and that the trainers really care about his individual growth. I have noticed a gradual boost in his confidence and he always ask when we are coming back next.

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★ 5

The atmosphere at PFP is unmatched. You can expect to be encouraged, motivated, challenged, and equipped to reach your fitness goals. You will find a positive community of coaches and athletes and you will look forward to each day you get to work out here!

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★ 5

Being a member of Players Fitness and Performance has been such a rewarding experience. The trainers and staff are warm and welcoming to all people of all fitness levels. There are different types of training experiences available to suit different needs. I love that this gym focuses not only on physical health and strength training, but also on emotional health (including motivation and inspiration), which is also critical for overall well-being. If I am having a bad day and come to work out, I leave in better spirits and feeling refreshed. Thank you PFP for helping me to get strong in body and mind!

Source: Google

★ 5

Amazing gym! Such friendly staff and amazing trainers. I have done a return to sorts program with them after a knee injury and I am amazed at my progress!!

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★ 5

“Family on 3!” That’s one of the recent send-offs we cheer at the end of a 6AM Warrior Team Class at PFP. It’s the cheer that jumpstarts a great day! I absolutely love it. It resonates with me. There’s no better way to start a day, than with “family”. I’d give 6 stars if I could!

Source: Google

★ 5

I joined PFP in June of 2021 and I try to go Mon-Fri @ 6AM. The entire experience is great. From the time the greet you at the door, to the people you work out with to the coaches and actual facility, it’s all just a great experience!! I highly recommend PFP to anyone looking a great gym experience!

Source: Google

★ 5

Update 1/31/2025
Coming up on my 10th anniversary with PFP and no place I would rather be. Another year of working through injuries, the level of personalized attention goes above and beyond. The coaches and staff are so well trained and cater to all age groups and all abilities. It is my favorite way to start my day.

Andrew and his team have built an amazing atmosphere for both kids and adults. They are knowledgeable and helpful in overcoming sports injuries and providing spot on recommendations. The environment they have created is one of a kind. Motivation and support is always top of mind for them.

Source: Google

★ 5

Great gym, great people and ALWAYS a great work out!

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★ 5

Started coming here 3 yrs ago & contine to love everything about PFP...Great workouts, great coaches & great people to be around

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★ 5

Jordan and Nick make PFP fun!

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★ 5

I have been going to PFP for a couple years, and they have remained consistently great! I always leave feeling better than when I came in. Surely that's in part due to all the exercise endorphins, but I always attribute it to the upbeat, positive staff. The atmosphere is one of unconditional support and positivity, the only competition I have ever felt is with myself. Truly a special place!

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★ 5

Awesome atmosphere and great people! They really care about you at this gym. You're not just a random member. You're part of the family

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★ 5

Braeden gets excited to go to his class sessions! All staff members are super friendly and awesome! I recommend this to all with kids to help with their self esteem and want a fun way to get physical activities!

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★ 5

My husband and I joined PFP Frederick over a year ago. As soon as we were greeted at the front door, we knew this would be the gym for us. The coaches are very motivating and dedicated to ensuring everyone gets the workout that’s perfect for them. There is absolutely no judgement. We have made friends who are now like family. If you want a gym that’s inviting, fun, family oriented, and provides a great workout; then you should definitely look into PFP.

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★ 5

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★ 5

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★ 5

I love it here I would come over everyday if I wanted to!

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★ 5

Our athlete has been training at PFP for over a year. The growth in self-confidence due to the atmosphere and program at PFP has been amazing. The physical gains have been great too. I recommend PFP for any athletes looking to grow physically and to develop a positive mindset.

Source: Google

★ 5

My husband and I signed our kids (11 & 13) up at PFP to work on agility and strength building. The staff members are very helpful and always quick to resolve any questions I have. My kids enjoy working with all of the trainers. They all have a very can do attitude.

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★ 5

PFP is great for our son! The staff is super friendly and motivating, and the atmosphere is welcoming and fun. They offer tailored programs for youngsters, helping them build confidence and strength. Highly recommend!

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★ 5

Friendly, very knowledgeable staff. Personable, custom training, if needed. Plus all kinds of group training and self directed work-out. Encouraging, spiritually uplifting atmosphere. Plenty of space, equipment is spread out, open spaces, huge windows, bright and cheery. Best gym ever!

Source: Google

★ 5

I've been working out at PFP for 5 years with the 6 AM class and love it! If you are looking for a family oriented atmosphere in a training facility, this is it. Coaching/staff are friendly and care about your fitness goals/overall health. The classes have great variety in programming and mix it up to keep things challenging. The facility is modern and clean. Showers are available.

Source: Google

★ 5

I joined PFP in 2019 after my friend convinced me to try it. I was skeptical since I am an avid runner and didn’t have time to add any other type of workouts to my week. As time went on and I experienced HIIT with the awesome coaching at PFP and the. Weight training at the beginning of 2024, my body fat has dropped, my running is stronger, and I went from coming 2x/week to 5x/week. I LOVE the coaches and my fellow classmates some whom have because best friends. GO PFP!

Source: Google

★ 5

Update 1/30: Still here and hope I can be until God takes me home. I wish I had been this healthy and strong through the first half of my career.

Original Review:
PFP holds a special place in my heart. From the exemplary leadership that prioritizes our well-being to the effective workouts tailored to my 54 yo needs, everything about this place points to a company on mission. What truly sets PFP apart, however, is the encouraging staff and community. The camaraderie and support I've found here are unparalleled. Highly recommend to anyone looking to transform their fitness journey in a life-giving environment.

Source: Google

★ 5

Love being able to go to PFP many morning through the week to start my day with motivational coaches and staff who greet you and engage with you from the moment you arrive to the time you exit their doors. My workouts consist of cardio, weight training, and resistance training to help me attain my goals and maintain health and fitness.

Source: Google

★ 5

Amazing people, spirit and workout. Couldn’t be happier with the results! Highly recommend to anyone trying to get back in the groove.

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★ 5

I have had an excellent experience at PFP, all of the coach’s and staff are very knowledgeable and caring. I have made significant gains both in my sport and in the gym. I link most of this success to the custom programs that’s are created for each athlete to hone their strengths and build their weaknesses allowing them to become the best athlete they can.

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★ 5

My 9 year old has been going to PFP (Frederick) for a year now. I am still in awe of how her physical and mental strength has grown exponentially!! There is not one coach there that she isn’t excited to work with!!

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★ 5

Having just started my fitness journey, I have found everyone at PFP welcoming and most of all encouraging. All the coaches are quick to assist you with your personalized workout. Feels like you are working one on one.

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★ 5

Daughter loves it, trainers are extremely positive and nurturing. Facility is clean and modern, membership packages are transparent and cancellation is easy. Prices are market average, $30-50 per session depending on plan. They do a solid job!

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★ 5

Just started my 1st day at PFP and I love it!

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★ 5

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★ 5

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★ 5

Amazing! Kid friendly,super fun and super encouraging!!

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★ 5

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★ 3

Not open on the weekends.
Not open before 8:30 am.

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★ 5

the BEST gym ever, i love going here

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★ 5

I participated in a DEKA Strong event and it was a great time. Andy was my time keeper and she was very encouraging throughout the workout. They host DEKA monthly it seems so I'll definitely be back for a future one. The facility itself is beautiful. My favorite part is the Bible scriptures throughout the walls. The staff are very nice too. I'm not local enough to join the gym full time but if you are close by and need a home gym in Frederick, I HIGHLY RECOMMEND PFP!

Source: Google

★ 5

Has been great! My daughter loves it's.

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★ 5

My kids go here and it’s the highlight of their day. All the trainers are super friendly and we love the uplifting, positive atmosphere. So happy we found this place.

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★ 5

I have seen a tremendous increase in my son’s game but more importantly his confidence since joining. It’s only been three weeks and I am so excited to see him grow even stronger mentally and physically in the months to come.

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★ 5

I've been looking for years for a great place to work out. PFP has been amazing. The coaches are amazing and the environment is fantastic. They truly care about you. So glad I found this place:)

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★ 5

Not one single complaint. Me and my friends really enjoy working out here and being able to improve our soccer skills with these exercises.

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★ 5

Excellent communication and encouragement at the sessions!

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★ 5

I really love training at PFP in Frederick, Md.The training staff are very kind, they help you out whenever you are confused and when you don’t know what you are doing.They are very funny. The facility is always clean and well kept. Claire B.

Source: Google

★ 5

Our athlete joined PFP to get strong before starting a new sport. She has been consistent with her attendance and wants to work out at PFP each week. When the first day of dryland training started she was ready to go! This was a confidence booster for sure. Thank you Alex for welcoming her in May. And, thank you Emily, Peter, Kyle, Nick, Alec, and Jordan for being her mentors/coaches.

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★ 5

On our very first visit we were greeted at the door and given a tour. My son is a shy kid around most people but he immediately was his outgoing goofy self! He looks forward to playing ping pong before his sessions! Everyone has been amazing!

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★ 5

They were so supportive and they really make me want to workout. I used to say I hate working out but now I want to come workout cuz they make you want to workout.

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★ 5

My son absolutely loves his time at PFP. The staff is consistently friendly and attentive. Along with improvements in his overall physical performance, I have also seen his confidence grow, and he is becoming more self-assured.

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★ 5

I have been a member of this gym for several month now and love it. I have learned that I am stronger than I thought I was. I started out using lower weights, not because I wasn’t strong, but because I wasn’t confident I could do it. For sure I will have to work to get where I want to be, but now I know I can get there. Wherever you are in life, PFP can help, really great coaches, every one of them. They are inspirational, motivating and real blessings. Thank you PFP.

Source: Google

★ 5

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★ 5

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★ 5

Having desire yet zero motivation to reverse our weight gaining trend, my husband and I accepted the 50+ challenge. 2 weeks in and we are proud of ourselves and learning to workout at home as well as in the gym. Encouragement and guidance of trainers has gotten us on the right track.

6 months in and I’ve gained muscle, lost some weight, and enjoy being active because I feel so much stronger. The coaches provide support, encouragement, and challenge us — helping us believe in ourselves. Fantastic atmosphere no matter where you are in your fitness journey.

Source: Google

★ 4

Very nice,coaches kind and honest but need to fix table tennis paddles

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★ 5

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★ 5

After years of saying PFP wasn't the place for me I finally made the decision to try it out and make my health a priority. After just two weeks the aches and pains of an inactive lifestyle are gone. Not only am I getting excellent coaching for my physical needs but my mental and emotional health is being cared for when I walk trough the PFP doors. Every high five and fist bump is given with immense love and care from incredible human beings. What a special place!

Source: Google

★ 4

My daughter works out here with her skating team and it looks like a great gym. I take away one star because if I'm going here it means I'm sitting in my car for 45min waiting for her.

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★ 5

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★ 5

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★ 5

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★ 5

Originally, I brought my son to PFP for an initial eval before I decided it was too soon to introduce him to a personal trainer. Fast forward, three years later, his second eval with a different trainer showed both evaluations to be accurate and consistent for both trainers. I appreciate the accuracy and consistency over the time span. To me, attention to details are important and this organization has shown this through examples like this. Their customer service, friendliness and atmosphere is welcoming. My son works in a small group and receives the attention he needs. The trainers are super motivating and not judgmental. It is far and above any fitness business that we have been involved with as they focus on not only the physical training, but holistically works with our son and focusing on the mental attributes of his training. I would highly recommend this organization, especially for the younger athletes who are committed to improving themselves physically, mentally and nutrionally.

Source: Google

★ 5

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★ 4

Very nice gym, the staff are extremely helpful and pleasant. My daughter loves it here. Very progressive programming and she's seeing great results. Equipment is clean, well-maintained, and modern.

My complaint: the Jesus stuff on the walls is off-putting. There's been no overt proselytizing, so that's to their credit. Can't put a drink down without it landing on some christaganda though.

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★ 5

My son really likes how nice the trainers are and the personal attention he gets during sessions.

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★ 5

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★ 5

Our daughter loves it! It has been great for her body but specially for her mind.
It is an awesome team!!!

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★ 5

Love it

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★ 5

I really love going and working out with the instructors. It’s a super fun experience and the instructors are always super nice and supportive, and always push me to go harder in my workout. It’s a great place and I recommend coming and working out there if you feel like your not doing enough in your own workouts.

Source: Google

★ 5

I can not emphasize enough how amazing PFP is for youth athletes. They don’t just focus on strength and agility, but more importantly the mental aspect of youth sports.

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★ 5

Love the team workouts! Kyle always pushes me to the limit!

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★ 4

PFP staff and trainers are amazing! They personalize the workout experience & make everyone feel welcome & successful. No judgement.

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★ 4

Great high intensity coach. One of the best! Always more positive reinforcement please!

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★ 5

Awesome workout and great instruction, even for an out of shape old guy!

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★ 5

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★ 5

Love the support, knowledge and encouragement to help me get to my goals.

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★ 5

W gym

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★ 5

After dealing with some health issues for years, I am finally able to get back into physical activities and needed to know where to start. PFP is an amazing place! They have done so much more for me than to ‘get me started’. The uplifting, positive atmosphere is so motivating. From the minute I arrive at PFP, I am greeted at the door by Megan with a big smile, a welcome, and a fist bump. Megan has become a shining light to my mornings at the gym. The support the coaches provide is like no other. I’ve never been able to say that going to the gym is fun. I can now say that with PFP. Kyle, Peter, Vaughn, Alex, Emily, and Brandi are all amazing coaches with different styles of coaching. All are motivating and want you to reach your potential. I like the fact that I can match my mood with my coach. Some days, I feel like I need a hard core approach. Other days, not so much. Some days, I like to joke around and some days I like to be focused. Each day, regardless of my mood or needs, I am met with the best coaches who listen to what I am needing that day. They provide the support you need to uplift your mood, get you to try a heavier weight, make sure your form is correct and give you a big pat on the back for the hard work you’ve put in that day. I’ve received encouraging and motivating text messages from coaches that stopped me in my tracks. The fact that they took the time to text me and let me know that they see the hard work and effort I’m putting in at the gym. PFP is soooo much more than a gym. The coaches and staff are so much more than coaches and staff. They’ve become friends and actually, more like family to me. My daughter started at PFP several years ago. She is now playing Division 1 lacrosse. Not only has PFP developed and brought out the best athlete in her, it’s also provided a strong, positive mindset that has provided a healthy self-esteem and confidence in her on and off the field. As an adult, I am learning to adapt a different mindset that is helping me grow as a person in and outside of the gym. I highly recommend PFP for kids and adults who want to take their athletic skills to a higher level and see results.

Source: Google

★ 5

I’ve been working out at PFP for a month and I have to say, the experience has been exponentially better than I was expecting. I’ve been to “workout gyms,” but I’ve never been to or experienced anything like PFP. The workouts are much more targeted and personalized than most gyms. And even better than that, the employees are top notch in knowledge, congeniality and genuine warmth. They are people who love people and are really encouraging and supportive. I recommend them, the programs, and the facilities with full confidence. Oh- the facilities are spotless. Every box is checked!

Source: Google

★ 5

I love PFP! The staff and coaches are so friendly and welcoming. I felt comfortable right away, and love the workouts they design for me. The workouts are challenging, yet fun. I am not getting any more annoying little injuries like I have in the past because the coaches are so knowledgeable in helping you keep your form and work out safely. I HIGHLY recommend PFP!

Source: Google

★ 5

I love the coaches and kiddos here! My daughter and son are doing fantastic and I am happy with their progress.

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★ 5

I have trouble with motivation, the PFP staff are wonderful, a great support for those who need community. Courteous, pleasant, friendly and encouraging they make your gym time enjoyable and ensure the maximum benefit for the time spent/invested.

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★ 5

Team of involved and dedicated staff eager to help us reach our goals

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★ 5

Thrilled with the confidence, resilience, and strength my child has built with PFP.

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★ 5

Seeing a huge improvement in my son’s confidence and physically also. The coaches are all great and work hard to create a personal relationship with him.

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★ 5

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★ 5

So far so good. This gym is a little different than others this gym actually cares and works with you. I have some breathing problems and they helped me with my workout and take it easy when I need it.

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★ 5

The staff is so amazing and personal to each person that walks in the door. I love that I have a program catered to me, my body and goals. I highly recommend PFP for all ages!

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★ 5

I hatted going to the gym. Has a Y membership for years that I rarely used. As I am getting older and stiffer I needed something to keep moving. PFP and the coaches make me feel at home and help motivate you to not just show up but that they really care about my well being. So if you are not an exercise person this is the place for you! Just started at PFP and made to feel like a part of the family. Everyone really has my best interests in mind and motivate me to be my best.

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★ 5

My daughter loves it because it’s a 100% positive environment! We just started in Dec and highly recommend ❤️

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★ 5

Great people here at PFP

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★ 5

I recently started working out at PFP! The staff from the front desk folks to the coaches are all welcoming, enthusiastic and encouraging. Give PFP a try.

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★ 5

The best decision i’ve ever made. Helps me get stronger physically and mentally!!

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★ 5

PFP has been truly wonderful in getting me back into a fitness routine! The trainers are very knowledgeable and right there to help in anyway you need. All of the staff is so friendly and inviting. I would highly recommend trying this place out!

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★ 5

Absolutely love the workout app, but doing the small group with trainer support is what makes the experience valuable and amazing! Love it!

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★ 5

My son just started at PFP he loves the work out environment and the individual work out plan assigned to him. He's usually in a group of less than 6 so he can still get the individual attention he needs.

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★ 5

⭐⭐⭐⭐⭐ Positive Review for PFP Frederick ⭐⭐⭐⭐⭐

I cannot express enough how thrilled we are with our experience at PFP Frederick, and the outstanding staff, particularly Coach Kyle! A few weeks ago, Our 11 year old son began his fitness journey with the goal of building confidence and enhancing his performance in the wrestling room, strength and speed on the baseball diamond and football field.

From day one, Coach Kyle's expertise and motivational approach have been a game-changer. His dedication to individualized training plans and attention to detail have not only make him feel more confident but have already translated into tangible results on the wrestling mat.

The positive atmosphere and encouragement from the entire PFP team have created a supportive environment that keeps him excited for each workout. Kellen's not only looking forward to the continued progress in the wrestling room but we're genuinely eager to see the improvements during baseball season in the Spring and football season in the Fall.

A huge shoutout to Coach Kyle and the entire PFP Frederick crew for their commitment to their clients' success. If you're looking for a place that not only delivers results but also fosters a positive and motivating atmosphere, PFP Frederick is the place to be!

Thank you, PFP Frederick, for helping Kellen on his fitness journey – We can't wait to achieve even more together! ⚾💪🤼‍♂️🏈 #PFPFrederick #FitnessJourney #ResultsDriven #CoachKyleRocks

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★ 5

Yianni has grown so much since working out at PFP. He wants to work hard, wants to get the work out in, wants to be committed. His confidence has increased and his strength has improved incredibly! Thank you to all of the incredible coaches! Thank you PFP!

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★ 5

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★ 5

Son is 8 years old and loves his days at PFP

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★ 5

Great gym!

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★ 5

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★ 5

PFP is more than a Gym! PFP is a Community! I attend PFP because of the Amazing Coaches, Caring Staff, Personal Attention, Accountability & Fellow Warriors. PFP is Family- that Encourages Your Healthy Mind & Body Success!💙💛

Source: Google

★ 5

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★ 5

My son has been apart of the PFP family for a year now. They have helped him become confident and excel in different aspects of his game. The staff and coaches are encouraging, engaging and very knowledgeable. We love PFP!

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★ 5

Have you ever felt like you belonged somewhere when you first enter the room? That's what it is like joining the PFP family. My daughter was looking for a way to keep up her physical fitness while in-between sports. Alex did her initial success screening and tailored her workouts to match exactly what she needs to be ready for the spring sports season. A few workouts in, and she is not only getting stronger, but she is growing her confidence in herself as well. We hop around different coaches for sessions, and each one has pushed her to be her best and made workouts fun. The positivity is contageous at PFP and it makes everyone want to be their best selves! We are so glad we joined the PFP family!

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★ 5

My daughter loves her workouts at PFP and loves being challenged at every session!

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★ 4

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★ 5

My daughter has gone here for the past few years for fun strength and conditioning through their RSK program and has loved it! The instructors are great with kids and she always has a smile on her face before, during, and after.

The facility is clean and well maintained and I am able to watch her while she takes her class. There is coffee available and the atmosphere is welcoming. Thanks, PFP!

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★ 5

We absolutely love everything about PFP for our young athlete! The facility, trainers, equipment, and techniques are all top notch! Grateful for their training program!

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★ 5

I like the environment at PFP, my daughter feels more confident and happy!

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★ 5

Our 14 year old student athlete joined PFP five months ago and is having an absolute blast! She has gotten so much stronger and really enjoys the fun, supportive environment! We are grateful to PFP for having such a positive impact both in our daughter’s health and self confidence!

Source: Google

★ 5

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★ 5

I’m 2 months in to finally taking care of my health and fitness and there’s no going back. The support PFP provides sets you up for success and there is something for everyone, even if you have a hectic schedule or you’re starting with 0 exercise experience!

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★ 5

PFP was integral in helping our son recover from a broken ankle. He has gained his confidence and strength back!

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★ 5

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★ 5

So friendly and welcoming

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★ 5

Grandson getting great training results.

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★ 5

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★ 5

Amazing concept. The staff are invested in my success and go out of their way to ensure I meet my goals.

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★ 5

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★ 5

The energy was through the roof!!
The staff is supportive and amazing!!

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★ 5

Awesome experience. Customized training with exceptional, supportive coaching. I’ll never go back to a regular gym!

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★ 5

The coaches are so knowledgeable and helpful! They’re so good at helping people achieve their goals. I’ve been able to go beyond what I ever thought I was capable of in my fitness journey thanks to them!

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★ 5

The gym is clean and space well organized. All the trainers are so upbeat and encouraging while they provide expert training. I am very much enjoying the training.

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★ 5

PFP is simply the BEST! They have helped me push past limitations I had accepted as normal. But not in a harsh or pushy way… but inspire me to explore my limits and I’ve found that I am able to already do and lift more than I had tried before. As a woman over 60 it is very empowering to see my strength and stamina higher than possibly ever before in my life!!!

Source: Google

★ 5

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★ 5

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★ 5

My family and I have experienced many types of coaching styles and PFP's is, by far, the most influential and effective. By focusing on body AND positive mindset, they help people of all ages to set goals and train you to work towards them even on the days your goal seems unattainable. Their lessons apply to so many different aspects of life. One can only hope to see more coaches (and people) following in their footsteps.

Source: Google

★ 5

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★ 5

My kids (8,10) have only been going for a short time but they absolutely love it. The staff couldn't be nicer and I've been impressed with the way the trainers work with the kids. They are motivating them and the kids look forward to going each time.

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★ 5

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★ 5

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★ 5

Amazing place for athletes to thrive physically and mentally! Staff here top to bottom is so authentic and phenomenal!!!

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★ 5

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★ 5

Kolton had a blast and will be back…

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★ 5

All of the coaches are super positive and make such a hard thing like working out, fun, and easier than expected!

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★ 5

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★ 5

The workouts here are always just right! Not too tough that you can't finish them but not too light that you don't break a sweat!

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★ 5

Love it!

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★ 5

Amazing energy here! So welcoming the moment you walk in and the training for the kids is top notch!

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★ 5

Simply put this is a fantastic venue for anyone to become healthier and stronger, both physically and mentally. My son has been going and his confidence is higher, is losing weight and gaining muscle and confidence. It doesn't matter your age. They are supportive and positive from the minute you get to the door!

Source: Google

★ 5

I've been only going here for about 10 weeks, and I already love it here! The trainers are so supportive in helping you improve and the messages they teach before every workout have helped tremendously! If there's any gym in Maryland to sign up for, it's PFP!😀

Source: Google

★ 5

Professional and friendly with a great atmosphere for athletes and parents

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★ 5

Not only an amazing facility but also an amazing environment to work out. Everyone here is so kind and they really push you to do you best.

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★ 5

Love it here, great space to workout and always a positive vibe in the room ❤️

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★ 5

We love PFP! it is the best place to workout at. the environment is so amazing and the coaches make you feel so welcomed. the accommodate you if your injured and make you stronger! i strongly recommend PFP to anyone looking for a fun environment to workout at!

Source: Google

★ 5

The 6am warrior team training class is a 100/10. The community, high energy, and the coaches are world class! -Emily Lehman (logged in on Fiancés profile 🙃)

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★ 5

5 star experience all the way. Clean facility, professional staff, highly recommend. Just wish I had more time to commit there!

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★ 5

Players fitness and performance is a very welcoming and encouraging atmosphere. The trainers seem like they love their job and are invested in pushing and motivating you to meet your fitness goals.

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★ 5

There are Many positive things that happen at PFP. The coaches/staff are amazing! and they go above and beyond what I have ever experienced in a gym setting. They take time to get to know your personally. They listen to you if you have any issues that make the workouts difficult. They truly invest in their clients. I actually look forward to go working out. I could say so much more!!! ~Michelle K.

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★ 5

Place is awesome!!!!

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★ 5

My daughter, Emilia, recently started the six week athlete program and is absolutely loving it. Her comment to me the other day was “I love this place, the positive energy while working out and we have so much fun!”

Those are all the things I hoped for when we signed her up! Thanks PFP!

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★ 5

Coach Alec is awesome. He is a great motivator for my son.

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★ 5

My daughter attends this gym to build strength for her sport. In addition to the motivation and training she receives, she is mentored and complimented. Her confidence has grown as well as her skillset. This gym is high energy, supportive and has a great vibe.

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★ 5

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★ 5

So 6 months ago I had my 3rd baby at 43 years old. A decade ago I was fit and worked out regularly but since I started having kids six years ago I lost my groove, stamina, and strength. The last baby herniated some discs and tore my abs so I’ve been hesitant to get back to the gym in general since the PT cleared me. We are members at a bigger local gym but the large environment was/is intimidating as I try to figure what my body can do again. A good friend’s son does training there and they raved about it. I happened to see the Mother’s Day special on Facebook and messaged them. I spoke with the woman owner on the phone that understood my needs, scheduling constraints, challenges, and goals. Then I met with Chris for my assessment and he made me feel ready and able. I showed up for my first workout with Devin and a few other women and one man. There was no competition, just support. Everyone says hi when you walk in and cheers you on. There’s space to also be in your zone too. I PFP Eldersburg that first day and I’ve been signed up for my four days each week since! I am stronger with each visit, losing weight and inches too! Come work out with me….I need some mom workout friends!! You won’t regret it.

Source: Google

★ 5

PFP impressed us from day 1. Everything about what and how they run their facility is like nothing we’ve ever been a part of. And knowing our daughter is being encouraged mind and body makes it so worth it.

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★ 5

Very family friendly. love the energy. great coaches !!!

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★ 5

My kids love it. The staff are very kind and loving.

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★ 5

Devin and Staff = the best thing that happened to me!!! They truly care about YOU!

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★ 5

My son has been evaluated and attending athlete classes. He loves it and has seen improvements in his performance. He is always excited to attend. The staff is super friendly, knowledgeable, and helpful. My son challenged me to attend a session with him and I had a great time! I was beat.

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★ 5

The people! The people are amazing and that creates a good vibe! You can just feel the positive supportive energy the minute you walk through the door! It's like family and you just got home!!!

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★ 5

My son absolutely loves it here! He loves the confidence the coaches give makes him more motivated to push harder and do better!

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★ 5

This gym is fantastic and they have a great staff!

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★ 5

Everyone is so kind and empowering, easy to talk to and knowledgeable.

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★ 5

It’s way more than exercise…it’s a welcoming community!! I would recommend to anyone of any fitness level. You will love it!!

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★ 5

All of the trainers are super helpful and will help you become the best you can be. I have only had good experiences for the 5 years that I have come here.

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★ 5

Awesome Team, facilities and trainers great to work with and has something for everyone in the family. Great formula to successfully building your best self!

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★ 5

Our experience with PFP has been superior!

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★ 5

I have been in many gyms. PFP culture, trainers, staff, and facility are in a class above the rest. I really value my time and the workout at PFP

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★ 5

Our son enjoys going every night and he has shown marked improvement in his sport. He loves the confidence building and support from the coaches

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★ 5

We just started at PFP and it has been a wonderful experience. We love the people there and the coaches are excellent. They really care for the physical as well as the mental health of each person that they work with. Very happy that we reached out to them.

Source: Google

★ 5

Recently joined! I love it so far. Provides the motivation I really needed to be consistent with my workouts. Environment makes it fun - which also helps me be consistent. I really look forward to my next workout. Also it has helped me avoid burning out from pushing myself too hard too fast and then giving up. Having trainers help me set the pace has been great! I work out at the Eldersburg location but it is the same company.

Source: Google

★ 5

PFP is always so inviting and positive for anyone entering their doors! All trainers are amazing and so well trained and prepared!

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★ 5

We love PFP and so does our son! Great environment with a focus on physical and mental fitness. Highly recommend.

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★ 5

Everyone was friendly, trainers took it seriously and I loved the inspiring Bible verses all over the walls. If we didnt live an hour away I would definitely look into some kind of training program here for my son.

Source: Google