★ 5

Very safe and friendly enviornment! Russ at Pompey Personal Training makes sure to push you to your fullest potential, with maintaing an afforable cost.

Source: Google

★ 5

Working with Russel has been a great experience. I feel comfortable working with him where he always have my best interest in mind. Russel is attentive and ensure that one will not hurt themselves. He is knowledgeable and definitely get you to see fast results. He is flexible where he is ready and willing to work around your schedule in order to meet your needs. If you are looking for that one on one trainer, welcoming environment, and sincere support he is that person and more.

Source: Google

★ 5

Russell is extremely professional and they way he builds a plan catered specifically for you is second to none. He will also set you up with a meal plan to help you reach you me goals. The gym is extremely clean nice comfortable space to work out. Highly recommend if you’re serious about getting into shape

Source: Google

★ 5

If you're looking for that ultimate 1on1 experience Mr.Pompey is definitely the one.

Source: Google

★ 5

treat you like family, helps you achieve your goals and keeps you motivated

Source: Google

★ 5

Source: Google

★ 5

Professional Personal Training with Russell Pompey is excellent. Not only is he knowledgeable he is also patient and will take you out of your comfort zone to the next level! I have been a member since September 2021 and it is worth it! The facilities and equipment are unmatched and you will find every type of equipment to help you achieve your fitness goals. I love it😍🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️💪🏽💪🏽💪🏽

Source: Google

★ 5

Russ is a very knowledgeable trainer. He is definitely the best I have ever worked with. He is very knowledgeable about nutrition and diet. He is a great motivator and does not allow you to give up. You will definitely get results if you stick to his plan. The gym is also clean and safe. He takes extra precaution with cleaning equipment to ensure a safe and healthy environment.

Source: Google

★ 5

One of the best trainers I have ever worked with. Very knowledgeable trainer, I learned so much about my body and my limits and it resulted in me being in some of the best shape Ive ever been in. It’s a great workout environment. He’s friendly, helpful, and motivates you to push through. Highly recommend.

Source: Google

★ 5

I have been going to Russell’s for years and have been satisfied since the start. Highly recommend if you are looking to make changes for the better.

Source: Google

★ 5

What can I say that hasn't ALREADY been said... If you are really looking for some gym results, them GAINs💪🏾💪🏾💪🏾💪🏾💪🏾, some weight loss... 🤔🤔🤔🤔🤔 then LOOK NO FURTHER... YOU won't find another trainer like BiGG RuSS... He MOTIVATEs you to do BETTER and try HARDER... it's almost like he cares more about YOU than you do yourself 💪🏾💪🏾💪🏾💪🏾💪🏾 With Pompey's Personal Training, you don't only get a trainer... you get a friend 💪🏾💪🏾💪🏾💪🏾💪🏾 Let's GoOoOoOO BAYBAAAAAAAY!!!!!

Source: Google

★ 5

One of the best in the business ! Helps you obtain your personal body goals. Great motivator knows his stuff pushes you to be better. I’ve been going to Russ for over a year now I’ve gotten stronger and more lean. Definitely recommend!!

Source: Google

★ 5

Best trainer in the Baltimore/DMV area! Truly love training with them. Pompey’s will give you everything you need from strength and conditioning, weight loss, etc. 10/10 would recommend.

Source: Google

★ 5

I am so super happy about the results that I am getting as a result of the training with Russ. I am still getting better. If I could tell you a minute. when I began the training with Russ I was at my lowest because of the weight and the health. I went to the Doctor and had developed a heart condition as well as my breathing problems. Russ said that he could help and from there it was on. For the next couple of weeks after my stints, I was doing light exercise still pushing myself to do more. I got my breathing under control through the instructions and teachings of Russ. I gained weight from the medications that I was on. So long story short, Working with Russ, he taught me the value of self care, body mind and spirit. Not only did he help me with the mental he helped me with eating resulting in weight loss and mental clarification. I went down 2 dress sizes and almost 4 bra sizes if I can be candid. Not once did Russ ever give up on me, he pushed and pushed which made me want to do more, I get better health results now at the doctors office, all my numbers are coming down and I have no fear that I can' t do the work out thing. Fear is a thing of the past. If you want to get better do better and live life on purpose with a purpose. Thank you Russell Pompey for being in my corner.

Source: Google