PR Strength

Gaithersburg, 18761-T, N Frederick Ave, Gaithersburg, MD 20879 | ★ 5 (51 Review)

📞 +1 301-859-7934

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Fitness center Gym Personal trainer Physical fitness program

About the Club

PR Strength is a premier performance training gym in Gaithersburg, MD, offering science-backed, personalized programs for youth athletes, adults, and elite competitors. Whether you're just starting out or striving to compete at the highest level, our coaches design custom training based on comprehensive evaluations—movement screens, speed & jump profiles, and data-driven assessments.

Our core disciplines include:
- Strength & Conditioning
- Agility & Speed Training
- Sport-Specific Performance Programs
- 1-on-1 Coaching & Small Group Training
- PR365 Adult Fitness Classes

From NFL draft picks to weekend warriors, our members trust us to build resilience, power, and consistency.

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Reviews

Stephanie McGovern

★ 5

Source: Google

Chris Lowe

★ 5

There’s no better place or person to help you achieve your goals. Patrick’s professionalism and his ability to connect with everyone create an unmatched experience. He has built a true community with his staff and members, making it a place you actually want to show up to every day. His relentless passion for positively impacting the lives of everyone who steps foot in the facility is evident in everything he does. Whether your goals are to reach your full athletic potential or to build a healthier lifestyle that prepares you for whatever life throws your way, choosing PR Strength will be one of the best decisions you’ll ever make.

Source: Google

Jackson Haller

★ 5

PR has helped me in so many ways of not just becoming a better athlete but a better person everyone is so welcoming you can’t get any better trainer then what Pat has he has got the best of the best

Source: Google

Brian Walker

★ 5

I've been training with Coach Reeves and the PR Strength team since I was 13 years old, back when I was just a kid playing youth football. From those early days through my time in the Baltimore Ravens organization, PR Strength has always been a consistent part of my journey. The coaching, the culture, and the commitment to growth here are unmatched. Now, as a member of the PR 365 adult classes, I'm still pushing myself in new ways. For any former athlete looking to reignite that competitive fire and stay sharp, I highly recommend PR Strength. This place is more than a gym – it's a community that grows with you.

Source: Google

C

★ 5

I have been training with PR strength for 8 years now going on 9. I learned so much about my body through out the years but also learned so much as a man through pat. PR provides a great comfortable setting for me to workout at. I honestly believe it’s the best place to train. Rather you play sports or just wanna change your body. PR is where it’s at!! Great coaches and mentors!

Source: Google

Bryan Bresee

★ 5

Best in the business

Source: Google

Brigit and Ayo Awu

★ 5

PR Strength is an amazing gym and wonderful community. From the day we joined in September 2023 until now it’s been an amazing experience. The dedicated coaches have created a welcoming environment where we truly do feel like we’re part of a family. We have established connections and friendships with the coaches and members and have been able to make continued progress towards our fitness and overall health goals. The coaches provide 1:1 personalized approaches to your individual fitness goals that take into account your preferences as well as physical limitations. It’s a lot of hard work but a lot of fun too and lots of laughs.. PR Strength is a special place and we appreciate our coaches Devinne and Stan as well as the leadership of Coach Reeves and the full team for everything they do.

Source: Google

Draga Dubick

★ 5

Serious heavy lifting sessions! Coaches are awesome!

Source: Google

Prasad Tippa

★ 5

Over the years I’ve joined many gyms around the area, but PR Strength is the best gym and best decision I made joining for personal training. Coach Devinne is the best coach I ever had. Everybody at PR Strength - Coach Pat and Coach Stan make you feel special and encourage you to become your best self. No matter where you are in your fitness journey I guarantee PR Strength will take you to your next level!

Source: Google

Nikhil Deshmukh

★ 5

Joining PR Strength has been an incredible experience! As someone new to the gym, I needed a lot of guidance on maintaining proper posture, and the coaches here have been nothing short of amazing—detailed, patient, and always mindful of my strengths and weaknesses. Beyond just workouts, they also provide valuable nutrition guidance to support overall fitness goals. The PR community feels like family, making every session something I genuinely look forward to. The motivation from the coaches is unmatched, pushing us to be our best while ensuring safety and progress. I cannot recommend PR Strength enough—it’s absolutely worth it!

Source: Google

Lara Purkey

★ 5

PR Strength Gym is hands down the best gym I’ve ever been to! The atmosphere is electric, the equipment is top-notch, and the trainers genuinely care about helping you hit your goals. Whether you’re into lifting , or just looking to get stronger, this place has everything you need. The community is super supportive, and it’s clear that the owner is passionate about fitness. If you’re serious about results, this is the gym for you! Highly recommend!

Source: Google

SL-S

★ 5

I recommend PR Strength for any athlete or adult who needs assistance staying on track or just doesn’t know where to start with their physical fitness. My son and I both have enjoyed the experience here. The coaches are knowledgeable and push you at your level. I cannot count the times that I have heard athletes thank the coaches here for the push to achieve their goals. I cannot speak enough praise about the staff. PR is truly one of a kind.

Source: Google

Gunjan Gulati

★ 5

Source: Google

Trinity Turner

★ 5

Best gym in the DMV!! Has produced some of the top athletes today! You won’t be disappointed the environment is amazing and everyone is family. Its more then just lifting weights you get to create one on one relationships with the trainers and improve your health. PR strength is family go and you won’t be disappointed! Coach Greene is one of the best he’s more then just a trainer he’s someone you can lean on and well help you meet your goals and more. If you want to get trained by the best get trained by him.

Source: Google

Percy Agyei-Obese

★ 5

“I highly recommend PR Strength for anybody that wants to be the best version of themselves, whether you’re an amateur or a pro!

The staff is incredibly knowledgeable and were able to quickly assess my strengths and weakness, and tailored a plan to reach my goals. Their professional approach is evident in every session, and they consistently demonstrate a deep understanding of exercise and wellness even for high level athletes. I’ve seen significant progress in a short amount of time in my strength, speed, flexibility and overall conditioning thanks to their expertise and efficient training methods.

Source: Google

Michael Jurgens

★ 5

Pat has helped me every step of the way on my journey as an athlete. I’ve worked with PR Strength all the way through high school, college, Pre- Draft training and the NFL offseason. Through each phase of my career Pat has developed a plan specific to my needs to help me excel on the field, playing at my strongest and healthiest.

Source: Google

jackson ambush

★ 5

PR Strength is the place to be if you're looking to improve and develop an athlete to their maximum potential. The coaching staff is incredibly knowledgeable and committed to pushing each athlete to reach their goals. Whether you're a beginner or seasoned athlete, they provide personalized training that challenges you and helps you grow. The environment is supportive, motivating, and focused on making sure you achieve the best results. Highly recommend for anyone serious about getting stronger and reaching their full potential!

Source: Google

Aawwty SoCold

★ 5

PR Strength isn’t just a gym—it’s a game-changer. Pat Reeves is an absolute gem of a person and a world-class trainer. His passion for helping clients reach their full potential is unmatched, and his genuine care and encouragement create an environment where you want to push harder. He’s not just knowledgeable; he’s a mentor who tailors every session to your goals while keeping workouts dynamic and challenging.

If you’re looking for a place that feels like family but trains like a championship team, PR Strength is it. Pat and his crew are the real deal—don’t miss out!

Source: Google

Atif Faridi

★ 5

Both my son and my wife train at PR Strength in the the small group and adult programs, respectively. I cannot say enough about the quality of coaching and results. They spend most of their time working with the brilliant Coach Devinne. He creates a plan for everyone and helps them work toward challenging but realistic goals safely and effectively (and with a great sense of humor :D ). Ask him anything about strength and conditioning and you'll get a science and experience backed answer. Pat and Stanley are excellent coaches as well - you really can't go wrong here. PR Strength is a very serious training center, but the environment is friendly and welcoming to both athletes and regular people in the adult program.

Source: Google

Jyothir Anurag Vasu Ch

★ 5

The best coach ever, Mr. Devinne

Source: Google

Katherine Robertson

★ 5

I cannot say enough great things about PR Fitness. I have been training w Coach Devinne (AKA Devinne Intervention) for a couple of months now. The impact he's made on my life both physically & personally has been a gift. He challenges me, pushes me, he cares more about my progress than my feelings about certain workouts, & that makes for an amazing trainer. He's extremely knowledgeable about nutrition & modifying workouts for my back issues. He also checks in with me pretty much daily about my nutrition/eating habits. His sense of humor and personality makes me look forward to my sessions. He gives me the confidence to push myself when I want to give up. Grateful I found PR strength. All of the coaches take their job seriously and keep the environment & mindset positive. Highly recommend.

Source: Google

Deirdre Angelastro

★ 5

I started with Coach Divonn in one of their small group classes in the morning and this guy shows up and delivers! Amazing coach, motivating, creative, keeps you moving and engaged... Best kept fitness secret in MOCO! Love PR Strength!

Source: Google

Lindsey Windsor

★ 5

Source: Google

Diana Todman

★ 5

PR Strength is an amazing facility with experienced and professional Staff. My son started working out with Coach Pat for his college football development. In his words “it was the best work ever”. I started the adult group classes in August 2022 and it has been phenomenal. Coach Devinne is the perfect blend of encouragement and motivation. We get after it. I’m so appreciative of the transformation in both of our lives. Coach Stanley is a great addition to the team. He’s so patient and a great teacher & motivator.

Source: Google

Ken Tucker

★ 5

Expert knowledge

Source: Google

TheMoney Mollifier

★ 5

Source: Google

Revital Darmon

★ 5

Both of my kids (17yo daughter & 15yo son) love training at PR Strength. They’ve been going there for the last 18mo and their transformation is incredible. Getting stronger every day.

They’ve been working with Devinne who is very knowledgeable and customizes the workouts to their sport and ability.

Devinne is a great guy and an easy person to work with. He is also easy to communicate with and responds to texts promptly.

Source: Google

Cassie Cooley

★ 5

Our 14 year old son has been training at PR Strength for a little over a year. Coach Reeves and Coach Devinne are both amazing. They are knowledgeable and know their athletes very well. They customize the workouts for their clients and know how to train their athletes while they are in season. We are happy with our son’s progress and with the trainers. We highly recommend PR Strength!

Source: Google

julie humbert

★ 5

My 8th grade son has been training at PR Strength for a little over a year. He absolutely loves it. Not only has he gotten stronger and more fit his confidence has increased. He has so much fun with his friends and trainer while getting a great workout. His trainer has even been a huge motivator for my son to do better in school. I would highly recommend PR to anyone!

Source: Google

Lori and Justin Horvath

★ 5

My son has been going to PR Strength for over a year, and the results he’s seen are incredible. He has improved in strength, speed and his overall confidence as an athlete. Devinne has been a motivating and very professional coach. Highly recommend!

Source: Google

Logan Zindler

★ 5

Awesome environment, amazing trainers who combine fulfilling your workout goals, while still ensuring a good time during your session. I worked with Coach Devinne who you can tell enjoys what he does and is very knowledgeable in the field. I’ve heard only great things about everyone else. Would 100% recommend

Source: Google

Tracie

★ 5

Our son just started with Coach Devinne a few months ago. We tried another strength/conditioning outfit and our son dreaded going. He looks forward to going to PR and says it’s actually fun. Our son doesn’t fit the typical “athletic body type” but is treated with the same respect. The communication with his Coach is amazing! Devinne is always accommodating with all of the athlete’s various schedules. The pricing is better than many of their competitors too.

Source: Google

Jamyl Sharper

★ 5

Both of my son's loving going here to workout and the results show. The trainer is awesome and very professional. Will refer any and everyone to him and this place.

Source: Google

Tracy Barnard

★ 5

My son has been working with Devinne for the last year. We love PR Strength! My 13 year old son has learned to lift with proper form. Devinne is the best! Communication is fantastic when it comes to scheduling. A+

Source: Google

Jason Houck

★ 5

Source: Google

Danny Marshall

★ 5

Source: Google

Ryan Beach

★ 5

Source: Google

Paul Kirk

★ 5

My wife and I are both personal trainers and we send our son to PR Strength. They have achieved what we see as the perfect combination of developmentally appropriate exercises and expert instruction provided in an energetic and inspiring environment. After almost a year of training at PR Strength, our son is both physically and mentally stronger and ready to excel in high school sports. Can't recommend them enough.

Source: Google

Allison Gengarella

★ 5

Source: Google

deborah dattilio

★ 5

My son has been working out with Patrick for the last 4 years. Patrick has been his strength coach, life coach, mentor, and counselor all rolled into one. He has successfully rehabbed my son through injuries. The location is clean, it has high quality equipment, and Patrick is very knowledgeable. I highly recommend PR Strength!

Source: Google

Nicholas Giacalone

★ 5

Source: Google

David Washington

★ 5

Source: Google

Reese Poffenbarger

★ 5

I’ve been training with Coach Pat Reeves (Head Strength Coach at PR Strength) for the past 2 1/2 years and have experienced nothing but great things. I came into the gym with a dull understanding of lifting and gym etiquette. Not to mention weighing around 150 pounds with 4 months till the start of my first varsity football season. We successfully added around 50-60 pounds to all of my 1 rep maxes for deadlift, squat, bench, power clean, and 25 pounds to my body weight. But most importantly my explosion and speed movements were improving leaps and bounds from what they started at. Needless to say if you’re looking for a new gym to start your training journey PR Strength is the place to be.

Source: Google

Nicholas Giacalone

★ 5

Source: Google

Daniel Pirrone

★ 5

Source: Google

Tom Seymour

★ 5

Source: Google

Patience A

★ 5

Source: Google

Nick Smyth

★ 5

Source: Google

Tara N. Zempel, DC

★ 5

Patrick is the absolute best. He understands my needs for training and pushes me hard to reach my goals. He is constantly finding new ways to challenge me. The athletes that he trains absolutely respect him for his knowledge, motivation, and expertise. As a chiropractor, we have been able to work together to keep the athletes healthy and performing at their best. I highly recommend Patrick for an athlete or any caliber, or anyone who is looking to reach a new fitness goal. I cannot say enough great things about him. Thank you for everything, Patrick!

Source: Google

Patrick Shifflett Foundation

★ 5

Source: Google

Stephen Walker

★ 5

We have been training with Pat for years! He is absolutely amazing and the BEST! Incredibly professional, knowledgeable and motivational. We refer everyone we know to him. We are forever grateful for everything he has done for us and proud to call him a friend and part of our family forever! Thank You Pat!!

Source: Google