★ 5

I love this gym. Great community and workouts. Come check it out, you won't regret it!

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★ 5

If you want a great gym that’s tough but has community, Reflex is the place for you. I’ve been going for over a year now and ever since the trial, I knew I found my new gym home in the area. I love the opportunity to hit the sauna after class and the open gym format if you want to work out while classes are going on provides a great balance. If I could give 10 stars I would. Every trainer has their own style but you’ll always get a good sweat in.

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★ 5

Was in town visiting family and took a class here and loved it! Instructor gave clear directions and also checked in with me as I was knew to the class.

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★ 5

Hands down the best workout and fitness community. After moving out of Maryland, I’ve tried so many gyms and group fitness classes and nothing compares to the community you’ll find at Reflex. The trainers are amazing and are always looking out for you. No matter your fitness level, you’ll instantly feel like a part of the Reflex family and you’ll accomplished after attending class. Literally the best!

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★ 5

I’ve been to hundreds of gyms/ fitness classes, but Reflex is in a league of its own. Every workout is extremely challenging, yet enjoyable, and you leave exhausted, yet wanting to come back the next day. Reese makes an effort to welcome you and all of the trainers motivate you in their own way. Class variety keeps you engaged and members are supportive. Highly recommend!!

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★ 5

Great experience. I enjoyed the Strength and Conditioning class with 3 different workouts per station in a group of 3. Love the way it’s set up to push yourself and your team. Coach Reese is very supportive - rooting for you by name and encouraging you to go harder. The sauna post-workout was the perfect way to complete the visit. Highly recommend!

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★ 5

Reese has been great to work with! The HITT and other classes are awesome and can be tailored to meet my needs.

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★ 5

Made it back to Baltimore for my 20th year high school reunion, and wanted to try out a fitness class in my hometown! Working out has only became a passion of mine since I moved away, and it’s crazy to think that I’ve tried classes in other cities including NYC and Seattle, but nothing in Baltimore.

RFF had great reviews already, and it was convenient to sign up for via the MINDBODY app. They also allow a 1 week free trial, and parking was convenient which I was nervous about in the city. Made it to a 9am Saturday HIIT class with Reese, and it was fire!! Loved how I was able to get a good sweat on in only 45 minutes. Highly recommend.

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★ 5

This gym is a terrific experience. The classes are challenging but enjoyable and cater to every fitness level. Each of the instructors put a lot of thought and structure into the workouts and keep you motivated while providing a supportive environment! I was nervous signing up for a gym with a class structure but really appreciate that everyone is welcoming and helped me fit in.

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★ 5

Reflex Functional Fitness has truly set the bar high for fitness classes in Baltimore. The instructors are not only incredibly knowledgeable but also genuinely passionate about helping you reach your goals. They offer a wide variety of classes throughout the week, making it easy to find something that fits your schedule. The supportive environment created by both the instructors and fellow class members pushes you to go beyond your limits and achieve your best. I highly recommend giving it a try—you won't be disappointed!

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★ 5

It's great to have planned workouts, the instructors are motivating, and everyone has a fun, positive attitude!

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★ 5

Love the quick nature of each exercise. Keeps my mind from being able to wander which really helps my anxiety and gives me a great workout

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★ 5

Reese and his team are the best! Great workouts and great atmosphere!

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★ 5

⭐⭐⭐⭐⭐ - I weren't enough stars on the review tab, so I’m adding them here! Reese, Jen, and the entire team are outstanding. The workouts are expertly designed to maximize a 45-minute session, pushing you to achieve your best. I highly recommend this gym for all fitness levels.

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★ 5

Amazing workout with great coaches!

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★ 5

Great workouts. Encouraging trainers. Fun!

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★ 5

really liked the workouts and the people. The staff were very accommodating and differently-abled friendly. I wish my work schedule and my workout schedule aligned with their classes so I can continue to participate in their workouts.

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★ 5

I’ve been at reflex for the past 8 months, I can truly say this is the BEST gym i’ve been to in a long time. The coaches are fantastic and truly encourage you to get the workouts done at your level. It’s reasonably priced, has plenty of classses scheduled throughout the day, and at a very convenient location. If you’re looking for a great gym look no further!

2024 Update: My opinion has not changed. The classes and the coaches are fantastic, all levels of fitness are welcome. You’re encouraged to do your best but also take breaks and go at your pace when needed. They have class pack options for those who may not reap the full benefits of the unlimited membership. Due to my schedule I have had to switch between unlimited classes and the class packs offered, and each time it has been easy! For as long as I am in Baltimore, I will be attending Reflex.

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★ 5

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★ 5

Reflex fitness is by far the best gym in Baltimore!!

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★ 5

One of the best things I have to look forward to. My second family.
It is a great way to get and stay in shape. It really makes a difference with my mountain biking both in stamina and physicality.
I need the classes because just going to the gym doesn’t work for me. Total body workouts.

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★ 5

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★ 5

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★ 5

I just recently started working out at Reflex and have loved everything about it! The workouts are hard and the environment is high energy and supportive. Every trainer that I’ve worked with has been wonderful!

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★ 5

Great classes, good trainers. If you want a great work out give it a try.

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★ 5

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★ 5

Reflex is the toughest and most motivating gym around!

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★ 5

Reflex is an amazing workout. I love how they encourage functional fitness that makes sense to every day life.

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★ 5

Reflex is truly a fantastic community. They're dedicated to helping families achieve their fitness goals. The owners are wonderful people, which only enhances the whole experience.

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★ 5

Reflex is a great place to go if you experience any type of gym anxiety! Reese and his team make everyone feel warm and welcome and like part of the Reflex family. I have been able to push myself and achieve goals I didn’t think I could before.

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★ 5

Best gym in the area with trainers who care about results! Good variety of classes and other members keep it fun!

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★ 5

If you want an effective 45 min workout, come here. Reese, Jenn and the other instructors are awesome and will have you motivated. The group classes will push you to another fitness level and has a community feel. I cannot recommend this gym enough!

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★ 5

I have been a member of Reflex Functional Fitness for over five years. It is truly one of the best decisions that I have made to help take care of myself. I have gone through several serious health issues and working with Reese, Amanda, and Jenn has helped me to regain the strength that I had lost, including cognitively.

I absolutely enjoy the fun and easy atmosphere of Reflex, while Reese keeps the exercises brisk and focused. I laugh even as I work hard to learn, master, and perform the challenging and effective workouts he creates.

His teaching skills are great. He demonstrates each routine and repeats the instructions for those of us who may need extra help.

Alongside Reese as instructors are Amanda Ashe and Jenn Cornish. These women are phenomenal, I am so glad to see them inspire and lead the classes.

I have and will continue to recommend Reflex Functional Fitness. It is a tremendous gym with an outstanding focus on health, wellness, family, and fun.

Rowlanda Donnelle

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★ 5

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★ 5

Great place to workout and a very welcoming community for all levels! The workouts provide plenty of variety and there is even a Sauna available.

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★ 5

A really good workout to improve Stamina and strength and endurance

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★ 5

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★ 5

No doubt the best workouts and most authentic group classes in the area (and I’ve done them all!)- Reese is incredible and couldn’t recommend this gym more!

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★ 5

My experience was great the trainers are fantastic in well worked they push you to succeed

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★ 5

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★ 5

Reese and his team create a one-of-a-kind gym experience with challenging but fun workouts. Everyone at Reflex is helpful and encouraging. There is no better gym environment in Baltimore!

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★ 5

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★ 5

No doubt, the staff at Reflex will push you and encourage you every time you walk through the door. Also look forward to having a new challenge with each class -- great variety of class options, too. Love Reflex!

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★ 5

I started completing group classes with Karon, super intense. He’s great and motivating.

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★ 5

The 7am classes are a great time - challenging, encouraging, and enjoy the camaraderie of the team/partner exercises. Rachael and John kick butt!

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★ 5

like the vibe and workouts!

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★ 5

Love love love Reflex Functional Fitness!! I’ve been with the gym since 2020. Can honestly say that my fitness journey has improved tremendously since Jen became my trainer. Would highly recommend.

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★ 5

I've been curious about Reflex since moving to the area a few months ago and decided to take the plunge and start a free week trial. Being brand new to a gym can be intimidating, but Reese and the entire community were so welcoming and encouraging- and the workout was both FIERCE and accessible for someone who is new to the format. I cannot wait to go back!

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★ 5

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★ 5

Phenomenal class, great workout, encouraging and motivating instructors (Jenn and Reese)! Highly recommend you get to at least one class. It’s a great way to spice up your gym routine.

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★ 5

Great class, amazing staff!

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★ 5

Great classes that are always challenging and effective workouts. They don’t push any silly exercises that risk injury (after a year of taking Les Mills classes that are awful and can lead to injuries)- Reflex has been a really great find. I have been doing the virtual classes with Amanda and they are the best!

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★ 5

Great family owned gym that will kick your butt into shape. Reese and Amanda are great people and I only wish it was closer to highlandtown!!

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★ 5

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★ 5

The owners and staff are so friendly! Such a great place and hard workout! They push you but also let you go at your own pace!

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★ 5

Participated in group HIIT. Been several times and will go again. Would visit more often if I lived nearby.

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★ 5

Amazing welcoming and encouraging community. Workouts are for all levels!

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★ 5

Rachel's classes are some of the best. Great mix of cardio and strength 💪

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★ 5

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★ 5

Always a great workout and community. Highly recommend.

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★ 5

I checked out reflex today and had a wonderful experience. The staff was super friendly and welcoming, and the class was exactly what I was looking for. It pushed me to my limits and made me feel amazing after I completed it. They even have showers for those of us on the go and looking to sneak in a work out on the way to work. Highly recommend, and can’t wait to check out the sauna room!

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★ 5

Friendly, knowledgeable staff with excellent, individualized training.

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★ 5

As a relatively new patron of Reflex, I love it here. The atmosphere is super positive and supportive. The coaches are amazing! I’m just so happy that I found a gym that makes me feel like I’m working towards something because the classes are much better than me working out alone. My RFF experience has been nothing short of incredible!

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★ 5

Reflex offers top-notch group classes, generally in a HIIT format with ever-changing variety (and a mix of instructors, too, all of which have been great.)

The vibe is always appropriately encouraging, welcoming people that have just (re)started working out, folks adding something new, or "animals" that want to push themselves to another level. Do not be intimidated to stop by - it is *not* a scary place to walk into, even if you don't know anyone (my case). A number of my peers commonly express "I've tried a lot of gyms, and I love it here."

You can pay as you go, pay monthly, or establish recurring billing, but there is not a long-term financial commitment (e.g. 12 months, etc.)

With the free trial offer (Reese offered to extend it, if I needed more time to decide - I didn't need it), there's no reason to not give it a shot.

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★ 3

Maybe it was just the class that we tried but I was unimpressed. We did HIIT training and it felt more like high school gym class than a led class. The facilitator was also participating in the workout instead of walking around the room helping newbies. Granted it was a substitute so maybe that’s why?

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★ 5

Reese is great! Be prepared to feel the burn! You will work your whole body.

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★ 5

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★ 5

The classes are the best type of workout for anyone with a very busy schedule. Consistently taking at least 3 classes a week for one year has significantly increased my stamina and muscle development. 💪🏿👍🏿👊🏿

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★ 5

This place is a great workout, but even better community. Everyone’s welcome.

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★ 5

The staff is super friendly and helpful! I recently switched to here from a bigger gym and I like the community feel at Reflex. Everyone encourages each other during workouts to keep pushing. Would definitely recommend!

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★ 5

Reese is an outstanding personal trainer. He is knowledgeable, creative, and supportive, but also unyielding when it comes to helping you reach your fitness goals - whatever they may be. He’s also wicked funny and we laugh a lot despite whatever torment he is dishing out. 😬 Seriously though, I cannot recommend him highly enough. 👍🏼👍🏼👍🏼

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★ 5

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★ 5

Thanks for being so welcoming and friendly, Reese and team! I went to my first group class today and it was great. Looking forward to going back for more, and possibly adding on some personal training. I'd definitely recommend checking it out!

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★ 5

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★ 5

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★ 5

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★ 5

I enjoy every class in Reflex.

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★ 5

Very good class especially for beginners!

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★ 5

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★ 5

My favorite gym! Workouts are very effective and Reese is awesome!

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★ 5

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★ 5

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★ 5

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★ 5

Really good, high enegy, tough workout! It was my first time at this gym and I will be definitely be back!

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★ 5

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★ 5

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★ 5

I have been going to Reflex for 2 months and have seen great results. The classes are intense and fun. Awesome variety of classes. Great instructors.

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★ 5

Great workouts every time! Staff is so friendly and welcoming. I’m so glad I joined Reflex!

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★ 5

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★ 5

Great trainers and owners of the gym. Current flexibility to take in gym, outdoor classes or virtual. Always a challenging workout but provide options for varying levels. Very positive focus !

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★ 5

Great variety, great workouts and an even better community of people.

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★ 5

I started the free trial with Reflex fitness last week. The classes I have completed with Reese and Jen have been awesome! I was nervous I wouldn’t quite know what I was doing but they were both so supportive and showed me how to do any of the tasks I was unsure of. The workout itself was great and incorporated several different exercises. I’m already starting to really enjoy working out with this group and look forward to taking more classes at Reflex.

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★ 5

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★ 5

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★ 5

They offered online classes and in-person too. Classes are as hard as you wanted to be. Great atmosphere. Just give them a try.

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★ 5

Reflex is THE BEST! Try their online classes during the pandemic-great workout with a super motivational team!

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★ 5

Favorite Gym in Baltimore. Reese and Amanda have truly built a community surrounded by health and fitness. They always provide the extra push needed to take my workout to the next level.

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★ 5

Best gym in Baltimore! Love my Reflex Peeps!

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★ 5

Reflex is making every effort to help members stay active and keep everyone safe in the process

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★ 5

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★ 5

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★ 5

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★ 5

My Reflex Family has been amazing during all the Covid uncertainty. Being able to have so many workout options shows how much Reese, Amanda, and the entire team really cares about their clients. This workout (and the entire Reflex crew) is amazing. Never the same, but always an exceptional workout.

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★ 5

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★ 5

This is a great place for a workout. The staff are super friendly and helpful. Reflex has great options for group classes throughout the week. I am currently taking all classes online but I can see that the staff are taking the health/safety of everyone very seriously and have great COVID practices in place for in person instruction.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Was really scared about going back to a gym in the COVID era but so glad I did. Small class size, everyone sanitizes hands as they walk in, plenty of airflow with all the doors open, wiping everything down as each person uses it, and masks required. I was also anxious that I'd be too out of shape to do a class and barf/quit before it was over but it was easy to adjust where necessary or take a quick breather when I needed to and still leave covered in sweat and happy with my workout. Perfect balance and I was also pleasantly surprised at how easy it was to push myself while wearing a mask. If you're worried about it, it's much easier than a traditional gym to be able to just step outside and get some fresh air if you end up getting winded though so definitely give this place a shot!

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★ 5

After so many months of trying to find a gym that I would actually look forward to go to I found Reflex. The classes are very challenging (but at the same time super fun) so I always leave the workout feeling accomplished. I have been going to Reflex for about a month now and already see an improvement in my body/ stamina. Thanks Reese and the rest of the Reflex team!

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★ 5

Reflex is an amazing gym community. Reese and Amanda have made it like a family and they have such talented trainers. Since COVID I've been taking their live stream/zoom classes from home and they've been amazing too! Join Reflex!!

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★ 5

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★ 5

I joined Reflex over a year ago and have been a member ever since. Reese and all the instructors are top notch. They have indoor, outdoor, and virtual options and they do an excellent job cleaning during and after every workout. The Reflex family, as we call it, is encouraging and welcoming. If you are looking for a great workout, I strongly recommend you check out Reflex.

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★ 5

Reflex Fitness offers the best workouts! Fun & always full of energy, I always get a great sweat & feel great!

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★ 5

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★ 5

I’ve only been going to reflex for a week now and I’m already hooked. It’s such a fun friendly and encouraging group atmosphere. It’s also the best workout you can ask for. Reese is amazing and comes up with creative workouts and provides motivational coaching&cuing throughout. Reflex is the best gym I’ve ever been to and definitely the best gym in Baltimore!

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★ 5

Joined Reflex over a year ago and have loved every moment! Reese and the team always push you to improve and encourage you along the way! I couldn’t ask for a better gym, trainer, or community.

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★ 5

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★ 5

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★ 5

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★ 5

Excellent workouts. Awesome trainers. Friendly members. Love love love!

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★ 5

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★ 5

Really enjoyed my class at Reflex. Fun workouts provide a cool and unique experience from other gyms and the staff was super nice.

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★ 5

Was hesitant to join - thought it would be too "hard core" for me. It is absolutely hard core but I'm able to easily modify w/o disrupting anyone. Place is no joke - hard work expected, excellent programs/training, supportive environment. Feeling/seeing a difference after just 3 weeks.

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★ 5

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★ 5

Great workouts and motivating instructors! Highly recommend.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Fantastic classes, different coaches so always getting a different workout. Leave drenched in sweat every time.

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★ 5

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★ 5

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★ 5

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★ 5

My first workout was today after a few months hiatus at a gym all together...everyone there was friendly and supportive, Reese ran the class today and was very encouraging and the class was great ! Thank you for a great workout I plan on returning for more !

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I started coming here with a friend who said she loved the workout. Ever since joining her back in the summer, I have come back every week. I get a great workout and sweat. The gym is always clean, the class is set up prior to start and each class has the same principle while changing something minor to keep the workout engaging. I am a big fan of the HIIT and Stamina classes with RIck, he is a great instructor!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

This is a great gym with great instructors and trainers. Really strong community and engaging workouts.

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★ 5

Best gym in Baltimore! Can’t say enough about Reese and his team. Awesome trainers, challenging workouts, and a positive environment! Everyone there is super supportive and motivating during the group classes. Highly recommend!

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★ 5

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★ 5

The best!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Always an awesome workout, great teamwork and camaraderie! Love it!

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★ 5

Best gym ever! Reese and Amanda and their team make everyone feel welcome and make sure you get your best workout every class.

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★ 5

Best trainers I have found in the city. Just the best.

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★ 5

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★ 5

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★ 5

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★ 5

I can’t say enough about this place. It has the best trainers giving tough but manageable workouts. My partner and I have been consistently going to Reflex for over 2 years and have no plans to change it up! Joining this gym is like joining a new family and we love it! #reflexfitfam

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★ 5

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★ 5

Reese and the team at Reflex are the best! They will take your fitness to a new level!

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★ 5

Awesome workout, and instructors are great. I do not consider myself a gym rat by any stretch, but I like Reflex classes enough to have become a sort of regular there.

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★ 5

Always a challenging workout. You go there to work, but the other participants are supportive, which helps you push a little harder

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★ 5

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★ 5

Reese and Amanda and all of their trainers are great! They are personable and make you sweat! Doesn’t matter where you are at in your fitness level, you can make any work out work for you. The classes and personal training are definitely worth it!

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★ 5

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★ 5

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★ 5

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★ 5

My husband and I love Reflex so much. All of the trainers are incredibly positive and motivational. Even though we moved significantly further away, we still find a way to get down there a few times a month because there is, without a doubt, no better workout in the city.

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★ 5

YO, IF YOU SERIOUS ABOUT GETTING YOUR WORKOUT ON THEN GO. BUT IF NOT, YOU'RE GOING TO GET BROKE OFF CAUSE THEY DONT PLAY ABOUT GETTING IN SHAPE IN THERE, TRUST ME! I WENT ONCE AND AINT BEEN BACK SINCE. (MAINLY BECAUSE OF MY KNEE SURGEY)

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★ 5

Excellent training facility with motivating and top notch instructors!

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★ 5

I have been a member for more than three years, and have convinced most of my local family to join too. The classes are fantastic, the atmosphere is comfortable and age inclusive, and the members and staff are supportive and inspiring. You will leave each class feeling accomplished and fully worked out. Trainers will give you modifications for injuries, while pushing your athletic progress further. I highly recommended this gym.

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★ 5

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★ 5

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★ 5

Great workouts, great camaraderie, great ownership!!

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★ 5

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★ 5

Reflex Fitness is a great no frills, high energy, butt-kicking workout. One of the best studio workouts in Baltimore!

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★ 5

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★ 5

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★ 5

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★ 5

Reese is an amazing trainer and I love the variety in the workouts.

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★ 5

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★ 5

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★ 5

Great experience at the open house on Saturday! The staff was super friendly and the HIIT workout was tough, but fun! Would definitely recommend giving it a shot!

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★ 5

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★ 5

A great place to get your workout in with awesome trainers and group classes. Reese (owner) used to be an MMA fighter and when I do personal training with him its always a great challenge and fun (boxing, lifting, cardio... ). Come join the Reflex family!

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★ 5

Will choose this workout class over ANY other class EVERYDAY

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★ 5

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★ 5

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★ 5

Reflex offers a variety of classes that all have one thing in common...they will get you results! Whether your goal is weight loss, muscle gain, or speed/stamina training, they have it all. Reese is an excellent trainer and he works incredibly hard to give his members a unique and challenging experience. Amanda’s classes will make you push yourself even when you think you can’t keep going. Bottom line - great fitness studio with awesome instructors/owners. If you haven’t checked this place out yet I strongly recommend it!

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★ 5

Amazing workout. Be consistent and you will see results

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★ 5

Awesomely fun and challenging workout!! I love when you can workout hard for a shorter amount of time and feel like you got such an effective workout. Kayleigh is a great instructor who motivates and encourages you the whole time. I’d highly recommend checking Reflexfit out!

Source: Google