★ 5

The best fitness studio in Baltimore! Whether it’s spin, barre or hit, the instructors here fill every class with great energy and you’ll leave feeling better than you came. Look no further, book your class now!!

Source: Google

★ 5

The Resistance family always brings the BEST energy, even on the gloomiest of days! Kelly & her team got me to fall in love with spin classes all over again! Highly recommend checking out this studio, you won’t regret it!!!

Source: Google

★ 5

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★ 5

Resistance is the most inclusive, uplifting fitness studio I have ever experienced. I look forward to every class and am so thankful to all the instructors for always making it the best time!

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★ 5

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★ 5

LOVE IT!!! best class ever!! :))) you’re the best Kel

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★ 5

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★ 5

Best classes ever !!!! I’m obsessed!

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★ 5

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★ 5

Favorite place. Favorite people. Best studio ever.

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★ 5

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★ 5

Took my first ever spin class at Resistance and had a very positive experience! Everyone there is so welcoming and the environment is so energetic. I took the 6:15pm spin class on Wednesday with Gabby and would highly recommend it to anyone looking to get into this kind of workout 🫶🏻 - thank you 🙏🏻🙏🏻🙏🏻

Source: Google

★ 5

Always a treat to take Kelly's class when in town. I've done many a spin class and she brings it to a whole new level! The vibe, the music and the calorie burn! Would definitely be a member if we lived here!

Source: Google

★ 5

As a physical therapist, I can honestly say this is a fantastic class with high energy and great music selection. The entire room pulses together during each interval. Kelly Berger was phenomenal as our instructor. Will be visiting again!

Source: Google

★ 5

Great classes and amazing energy! Love spicy Sunday with Brit and Sam’s classes too!

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★ 5

4/30/25 UPDATE:
You’ll be pleased to know that Resistance Cylce is still THE PREMIER place to be! And, it isn’t just for the ass-kicking, confidence building, strength gaining spin classes. Oh no! Kelly and her staff of coaches provide so much more! There are strength classes (AKA Train), there are Barre classes, there are Spin & Strength (AKA CycleTrain) classes. There are MANY options throughout the day and throughout the week so it’s nearly impossible to find a reason to not walk through those doors! And let’s not forget about the COMMUNITY that exists at Resistance.
Come, join us, find your people, find your groove!!

Original review:
From the moment you walk into the studio you know you’re about to have an awesome workout! The studio is clean, inviting and the energy is palpable! The front desk staff are friendly, attentive and helpful. There are ample lockers for you to store any items you brought along - both in the common area and the restroom. And the restroom… WOW! Three private shower stalls, towels, hairdryer, lotion.
Resistance feels like a community, a place where you are seen, supported, encouraged! I am so grateful to Kelly for bringing her vision to life; and bringing together the best crew of coaches and support staff.

As if all of this isn’t enough - they take the fun outdoors as well with their Summer Series rides 1x a month at the Sandlot!!

Don’t sleep on Resistance Cycle, even if you are new to spin. As Kel says “Show up, be your best!”

Source: Google

★ 5

I have been going to Resistance since I moved to Baltimore and Kelly opened the studio. It immediately gave me a sense of community in Baltimore. The people are so friendly and fun. The classes are high energy and they play the best music!!

Source: Google

★ 5

Resistance Cycle is an exciting addition to your workout routine! They have various types of classes and you’re always greeted with a smile. The instructors are engaging and get to know you as a person, members are welcoming, and the playlists are always topnotch! Definitely check out this studio that has a genuine community feeling if you haven’t yet!!

Source: Google

★ 5

I found this gym off of class pass and quickly canceled my class pass to become a member! They offer a variety of different classes (barre, cycle, weightlifting, etc) as well as an amazing facility and great fitness instructors! All the instructors are funny and enthusiastic which makes working out really fun. The owner Kelly is very hands on and always checking in to see how things are going. I receive a guest class once a month and love to bring my friends in. I couldn’t recommend this gym enough! 💖

Source: Google

★ 5

Can’t recommend this studio enough!! You won’t find a better spin class in Baltimore and the entire staff is so kind and helpful!

Source: Google

★ 5

You won’t find a better workout in Baltimore! It’s not just your average spin class or barre class. And did I mention Train class?…that hits different. Kelly and her crew push you to be your best!

Source: Google

★ 5

Resistance Cycle has truly changed my life. From the moment I walked in, I felt welcomed by the warm, positive community. The energy here is unmatched. Every ride is uplifting, challenging, and fun. Kelly, the owner, is seriously the best. She’s built something so special here. I really love the cycling classes, but the barre and CycleTrain classes are also fantastic workouts.

This gym has completely healed my relationship with exercise. What once felt like a chore now feels like a joy, and I actually look forward to working out. I’m stronger, happier, and more confident. Almost 100 classes in, I have Resistance Cycle to thank for that. If you’re looking for a fitness community that will lift you up and keep you coming back, this is it.

Source: Google

★ 5

I love this 🫶🥰🤩 can’t get enoughhhhh

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★ 5

Resistance is the best place EVER! Instructors are SO amazing and welcoming!

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★ 5

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★ 5

Love Resistence! Started just over a year ago and haven’t looked back.
If you need a studio, Resistence is where it’s at (and everyone is extreeeemely sweet)!

Source: Google

★ 5

Life changing studio!!! The best part of my day is coming to class! Instructors are incredible!!! So much energy and everyone is so friendly! Great vibes!!!

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★ 5

My favorite place in the city!! The best instructors, best classes, best community!

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★ 5

My happy place!!!!

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★ 5

If you’re on the fence, just go for it. I was a first timer today and the staff were super nice, professional, and the place is spotless. I think I’ll try to go back tomorrow.

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★ 5

Couldn’t recommend a studio more. From the minute you walk in you feel like family + the vibe is incredible and energy is high. It’s the best 45 minutes to escape the crazy world & dance on a bike!

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★ 5

Challenging and uplifting classes and instructors!!

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★ 5

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★ 5

Love Resistance! Great spot to do Spin, Barre or weight focused classes (Train). All the instructors are amazing, special shoutout to Kelly and Sam! It’s a really inviting community which makes coming to the studio an easy and fun decision.

Source: Google

★ 5

I wanted to wait a few months before posting a review - I've been coming here since July. I went for a free intro class & signed up for the 10 day unlimited promo they have immediately. Kelly - the owner - sought me out amongst the crowd of people moving in and out of the studio before my class and gave me her phone number and said I can text her with any questions I have about the studio and even the most trivial questions she answers and I never feel stupid (even though the questions probably are lol).
My first class ever was with Sam and to this day she is my absolute favorite because of her high energy and equally relatable attitude! I am not the most fit and before coming here I hadn't exercised in years, so learning from Sam feels more like working out with a friend because she can recognize how difficult everything we do together is and it's funny when she's like "wow that was really hard" it definitely makes me feel better about being so out of breath lol. She's also incredibly kind and caring and even remembers and welcomes any guest I bring!
I've also taken classes with Kelly Berger, Kelly Dalton and Jamie!
Kelly B. is obviously a star, somehow she walks out of every class with her make up still in tact while I'm dripping in sweat (I will literally never understand) but she's so encouraging and kind. I especially love the Barre classes she runs. It's different than any Barre class I've ever taken because she does the entire class with us. Most places will have the teacher speaking what to do and walking around but Kelly is elevated and doing the workout with us which feels so much more inclusive. That type of teaching style is what drew me to stay at Resistance Cycle in the first place!
I haven't take too many classes with Kelly Dalton, but the few that I have have been SO fun! Her classes definitely have more dancing to them than other but I love it. One of her classes that I took has my watch telling me "this is the highest amount of calories burnt in one spin class for you" which I love to see. Sadly, she is moving but while she is still here I am going to take as many classes as I can with her!
I've only taken one class with Jamie because I usually work on weekends but it was great! I am going to her new CycleTrain Sunday class this Sunday and I am so super excited.
Aside from the teachers, the community at Resistance Cycle is amazing. I moved to Baltimore back in May and when I found this studio I was really just looking for something to do because I didn't have anyone in this new city yet. The first day felt so good because everyone was happy to be there. The members are interactive during class and chatty and kind before and after.
The front desk staff is also amazing as well, especially Krissi and Peyton! They like immediately remember names somehow and Krissi even remembered my shoe size when I was still renting shoes lol which I thought was funny. They always have a smile on their faces and are just really helpful. Lindsay is also such a great manager and always makes sure everyone is safely on the bike and ready to run in with the flashlight if anyone needs anything!
I went from the Gold Membership to the Founders Membership because 12 classes a month wasn't even for me! I honestly wish I could go every single day because it's my favorite part of any day that I do go. The price for the Founder's Membership is insanely fair for all of the perks you get like discounts of shoes, live stream classes, unlimited classes, guest passes, etc. I am literally so lucky to have found this studio.
There are many different classes available: there's the normal 45 minute spin class, CycleTrain, Barre Class, HIIT / train and there's online classes which I believe include treadmill videos!
Also - I love that the studio has 3 very clean and spacious showers, toiletries, hair tools, large mirrors, and stalls!
If you are looking for an amazing community, the best teachers, an insanely rewarding workout and a crystal clean environment all for an amazingly affordable price - Resistance Cycle is the WAY TO GO!!!

Source: Google

★ 5

I would recommend resistance cycle to anyone looking for fitness classes in Baltimore. I have severe anxiety and everyone is so kind and welcoming, the front desk staff, the instructors, and the other patrons. Plus the workouts are killer!

Source: Google

★ 5

Resistance Cycle is the best spin studio I’ve ever been to by FAR! Kelly Berger is not only a phenomenal teacher but a fantastic owner. She pays personal attention to every member - really anyone that walks through the door (first time spinner to pro) and really listens! The staff is incredible - really learns who you are, what you like and what you need. This is my favorite place to come as often as I possibly can. All of the instructors are super talented, bring huge energy and push you for a great workout. Can’t recommend this place enough!

Source: Google

★ 5

Resistance Cycle has changed my workout game in the absolute best way. I’ve seen the biggest physical & mental changes through cycle & barre. Even if I have to drive hours, I will be coming here for life!!

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★ 5

I love this place!!!!!! Kelly is amazing! Best part of my mornings and evenings. Such a great place all the staff and friends i met here is such a great inspirational group of people.

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★ 5

Best virtual platform out there, Kelly always brings the 🔥🔥🔥

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★ 5

Awesome community and great workout. Everyone makes you feel welcome.

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★ 5

Tried this place through Class Pass and had a great experience. Tough and fun at the same time. Kelly was a great instructor…Will definitely be back!

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★ 5

Resistance Cycle is truly a place like no other! Every moment and every class has been straight up phenomenal! The energy the instructors bring to each class is unmatched. I moved out of state not too long ago but still make it a point to schedule in a class whenever I am in town! Everyone I’ve met here has been so kind, motivational, and welcoming. I cannot recommend this place enough!

Source: Google

★ 5

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★ 5

The energy and community of this place cannot be matched!! It’s my first stop when I’m back in Baltimore. Thankful that I can take ALL the classes on their amazing online platform . If you’re lucky enough to live in Baltimore ..get there now!!

Source: Google

★ 5

Resistance Cycle changed my life. Gave me a community I couldn’t dream of. Amazing instructors who learn your names and make you feel important. Some people have go to lists of restaurants to take people who visit them - but I bring my visitors here. The experience is hard to beat!!

Source: Google

★ 5

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★ 5

I love this studio! They are very supportive and caring!

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★ 1

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★ 5

Resistance is a truly wonderful place. Kelly and the team are so kind and supportive. You will get a brilliant workout with fantastic playlists in a beautiful studio. From the moment I first walked in, I felt welcomed and like part of the family. I look forward to every class I take at Resistance! Thank you!

Source: Google

★ 5

Best experience, best gym.
I love their cycling class.

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★ 5

While vacationing in Baltimore, I found Resistance Cycle with a quick internet search. This was just the place I needed while in Baltimore. Everyone there on staff was friendly and helpful and kind. I am still a novice yet I felt warmly welcomed. I even took my first barre class. I have recommended Resistance to my family in Baltimore. Thanks for helping me keep moving even while on vacation. I'll be back when I'm back in Baltimore.

Source: Google

★ 5

Absolutely love Resistance Cycle. Before coming here I hated cycling as a form of exercise, but after just two classes I’m obsessed. It’s more of a fun dance class for me now. The energy of the instructors is unmatched.

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★ 5

Best workout and most inclusive community ever!! Can’t recommend highly enough— try it and you won’t regret it!

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★ 5

I love it here! All of the teachers have great energy and fun playlists that keep you motivated through the challenging classes. The staff is always friendly and helpful. The facility and equipment is always clean and in good working order. Can’t recommend it enough!

Source: Google

★ 5

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★ 5

We are considering a move to Baltimore and were in town visiting. I walked past the studio and saw they were offering a free first class so I decided to try it this morning. I am already trying to figure out how I can fit in another class before I leave!

Awesome, upbeat class. The structure was challenging but efficient. I hate classes where I feel like there are too many breaks/wasted time. We kept moving so I really felt like I got everything out of the 45 minute workout! I noticed people hanging out to talk after class so it is very clear that they have created a community for their members as well, which is awesome.

If we end up here, I will definitely be becoming a regular!

Source: Google

★ 5

Was in town for work. Discovered this gem of a place. Extremely welcoming. Contacted me the day before to make sure I did not have any questions and to help prepare me for the next day. What a great class! Thank you!!!

Source: Google

★ 5

Looking for a butt kicking workout that leaves you feeling stronger and more empowered than when you walked in? This is it! The vibe in the studio is energetic and pumped up, keeping you going the whole time! Great staff that’s super helpful and friendly!

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★ 5

Resistance has become one of my favorite places! I really appreciate how motivational all of the instructors & employees are. I always leave with a smile on my face!

Source: Google

★ 5

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★ 5

There are not many things I will get up and out the door at 530 am for, but these classes are some of those! Instructors are amazing, uplifting and kind. Everyone there makes you feel welcome and cared for. It’s more than a spin class. It’s a community. After my second baby I wasn’t sure what to do or where to go. But found that here at resistancecycle and with Kelly! These classes are the best part of my weeks!

Source: Google

★ 5

Resistance is the best - the staff are SO nice and welcoming, helpful and supportive. I’ve had the best experience there and look forward to going every week!!!

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★ 5

I would definitely recommend resistance cycle! It’s about 30 minutes away for me but definitely worth the drive. My sister and I joined together and we have been nicknamed “the golden girls”. The instructors, front desk staff, and owner are great and always helpful with my many questions and actually take the time to talk with you! The owner, Kelly, even brings her cute pup Remy to the studio and he’s so friendly!! I started cycling never really having worked out on my life, but I absolutely enjoy cycling. I love how there are many classes to choose from to fit my schedule. I always love how the instructors are invested in our progress and take the time to learn about us as well! Thanks for creating such an inviting environment :)! I would recommend any of the instructors (hard to pick just one bc they’re all amazing) but I usually find myself taking a Gaby, Kelly D, or Brookie class these days!
Update: We took a break from our membership for some time due to the business of life and unforseen circumstances, but we hope to take some classes again sometime this summer! :)

Source: Google

★ 5

Resistance is the best!! You are greeted like family from the beginning. I truly look forward to seeing fellow spinners, the instructors, and I love the amazing workout that you’ll get. Every week I look forward to being in the studio— it’s a wonderful community! Can’t recommend this place enough!!

Source: Google

★ 5

Resistance is such a great studio - no matter who the instructor, it is always a motivating class, and a great workout. I don't live in Baltimore but I always count on Brittany to bring me to a class whenever I'm in town!

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★ 5

Resistance Cycle has completely changed my view of fitness. Every time I come to a class I feel supported and empowered. We have so much fun and the instructors are fabulous- Kelly B., Demi, Michelle and Brittany are all amazing teachers. I love it here! 🩷

Source: Google

★ 5

Great experience. Facility and equipment are great. All of the staff do a great job making you feel comfortable and motivated.

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★ 5

Resistance Cycle is an amazing and very welcoming studio! There is no match for Kelly’s passion for fitness, her motivation when the ride gets tough, and her encouraging words about life in general! Her playlists are the best!

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★ 5

Love this studio! Everyone is so friendly & welcoming!

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★ 5

I absolutely love Resistance. I took a break from spin class for a while and was super nervous to get started again. Everyone was so encouraging and friendly my first day back and it took all the anxiety away. The classes are geared towards all levels so you don't need to be a pro to get started!

Source: Google

★ 5

Excellent studio, vibes are high, instructors and classes are amazing and I always leave feeling great and with an awesome workout under my belt! Highly recommend!

Source: Google

★ 5

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★ 5

We booked a class for colleagues with Sam at Resistance Cycle. Everyone absolutely loved it! Even at 6am! Thank you so much to Resistance for starting our day off on the right foot. We will definitely be back! And thank you to Julia for all of your planning expertise. 5 stars!!

Source: Google

★ 5

I happened to pass by while I was in town for a work trip and popped in to check it out. Staff were super-welcoming and helpful. I had my name and info entered in their system to facilitate booking online. Kelly, the owner, reached out to me via text and encouraged me to sign up for a free intro class. I took a morning spin class the next day and it was fantastic - *such* a great workout! Awesome instructor. Awesome music. The facility is spotless and seamlessly run. They have everything you need!

Source: Google

★ 5

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★ 5

I’d give 10 stars if I could- GREAT for beginners who feel intimidated by new studios/workouts!

I’d probably consider resistance the birthplace of my fitness journey. When I saw they offered first class free I decided to try something new and now have nothing but love for this studio. Kelly has created something wonderful here. Everyone is so patient, kind, helpful. The classes are high energy, fun and challenging- everything you could ask for :)

Source: Google

★ 5

Popped in on a business trip while in Baltimore and had such a great experience. The facilities were clean and the aesthetic was really warm and inviting. All of the staff was so friendly and helpful with the bike function. The class itself was curated to great music and the instructor was really talented. I cycle often and felt like the class was a good mix of intensity, but also great for beginners as the instructor is so encouraging. Highly recommend if you're looking for a new cycle studio. Would love to return!!

Source: Google

★ 5

Loved this class. Energy was super awesome. And the afterwork class is a must after a stressed day at work. Hope to clear my schedule to attend more classes.

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★ 5

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★ 5

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★ 5

Best workout and energy! The instructors are all so great. So happy to have Resistance to look forward to :)

Source: Google

★ 5

Almost a year ago, I discovered Resistance Cycle, a unique fitness oasis that masterfully combines the intensity of cycling with the grace of barre, and I've been captivated ever since. This studio is not just a workout facility; it's a sanctuary where all fitness levels are celebrated, and every class feels like a party.

From the outset, Resistance Cycle impresses with its welcoming ambiance. The staff greets you by name with warm smiles and genuine enthusiasm, making you feel part of the family from your very first visit. The facility is meticulously maintained, boasting cleanliness and organization, making every visit enjoyable.

The classes at Resistance Cycle are where the magic truly happens. The cycling sessions are exhilarating, with dynamic instructors who know how to get your heart pumping. The playlists are carefully curated to keep you motivated and energized, making the time fly by as you pedal through challenging yet fun workouts. The barre classes, on the other hand, offer a beautiful contrast. They focus on strength, flexibility, and precision, allowing you to tone and sculpt your body in a serene yet stimulating setting.

What sets Resistance apart is its inclusivity. Every class caters to various fitness levels, ensuring newcomers feel as empowered as seasoned athletes.

In conclusion, Resistance Cycle is a gem in the fitness world, seamlessly blending the high-energy thrill of cycling with the refined elegance of barre. Its welcoming environment, top-notch classes, and impeccable cleanliness make it a standout choice for anyone looking to enhance their physical and mental well-being. Five stars are not enough to capture the exceptional experience that awaits at Resistance Cycle!

Source: Google

★ 5

Great studio. I’ve been to a few class (most recent with Gabriella). Class was energetic, challenging and a great way to start the day.

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★ 5

The customer service here alone will make you purchase a membership. I always feel welcomed when i come and its defiantly a no judgement free zone. This is that extra therapy some might need when they need that little push to just keep going. ALL THE STAFF HERE DESERVES 5 STARS

I'm looking forward to becoming an official member ! :-D

Source: Google

★ 5

I have been a resistance cycle member for almost 10 months. I love it more every day! It has incredibly challenging workouts with instructors that know how to motivate you & understand physical fitness (which is so essential and not something you get everywhere in my experiences). I can't recommend this place enough! <3

Source: Google

★ 5

This place is amazing much more than just a workout. The staff is incredible and so is the owner. It’s the energy of the studio the community and the amazing instructors. Give it a try it will honestly change your life. It has given me a community when I moved to a new city and knew no one. I love this place more than I can say. The classes are amazing and you will keep coming back!

Source: Google

★ 5

THE BEST instructors and riders! Everyone is so so uplifting and the energy really helps get you through the difficulty haha. Feels so good after⚡️

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★ 5

Love this place! Love the positive vibe and community aspect

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★ 5

I love this place because it’s not just your average spin class. Kelly has created this amazing community that you become apart of. Every class has so much heart and effort put into it. They will push you to be your best self, and you’ll leave every time feeling physically and mentally on top of the world!

Source: Google

★ 5

Resistance is truly the best cycling studio in Baltimore. Kelly, who owns the studio, is the BEST and most inspiring instructor! She is goals all around! She has an awesome crew and you will always have a fun time at Resistance. Thanks Resistance Cycle! :)

Source: Google

★ 5

Love Resistance! The team is kind and helpful and the classes are so fun!

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★ 5

Resistance Cycle is the BEST!! It’s more than a spin studio!! I love all of the classes: spin, train and barre. I finally found a spot that keeps me motivated in and out of the studio. I feel so much stronger and I can see a difference in my strength and endurance! Kelly and her team are simply the best!!! If you want a good workout, sign up today!

Source: Google

★ 5

The resistance cycle instructors and staff are absolutely wonderful! This studio is more than just a workout, its an uplifting community that is always helping you to be your best. The instructors pour into you every class and I have personally noticed that those are the same words that I hear through the tough and good days. I can always hear Kellys voice saying "smile when it hurts and dont give up now". I encourage everyone to give it a try. I jumped on a spin bike for my first time knowing nothing & now I cant imagine life without it. The resistance staff is so kind & I am forever grateful for every one of them!

Source: Google

★ 5

Took a Saturday morning class with Sam. What a great way to start the day! She was fantastic and made me feel welcome. Her energy and the energy in the room was unmatched!

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★ 5

My favorite workout of the week! It’s impossible to leave here in a bad mood. The energy of this place is amazing and the team makes you feel so at home and comfortable whether it’s your first ride or hundredth ride. Kelly and the team are truly the best! Try it once and you’ll be hooked 🤗

Source: Google

★ 5

Love the Resistance fam! Can’t think of a better way to start the day. Classes are motivating, studio has the best people/vibes, and I always know I’m going to get a great workout in. Do yourself favor and get here!!

Source: Google

★ 5

Coming up on 1 year of being a member at Resistance and it only gets better and better! The Resistance team can’t be beat. They take the time to ensure everyone who walks through their doors feels welcomed, comfortable, appreciated, and motivated! Doesn’t matter if it’s your first time or fiftieth time, they’re there to support you. It’s an incredible community and also a lot of FUN!

Source: Google

★ 5

Obsessed with Resistance ! Amazing workouts and best classes. I leave every time feeling stronger, energized and motivated to take on the day .

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★ 5

Been coming to Resistance since the Spring and I absolutely love it. The crew is very welcoming and I feel a sense of community every time I come. The energy, trust, and comfort keep me engaged.

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★ 5

Awesome classes

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★ 5

Have tried so many spin classes and this was the one for me! The instructors are the best! Love Resistance Cycle!

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★ 5

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★ 5

Best cycle studio in Baltimore!! Sam is the best!!

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★ 5

Best spin studio, no question!

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★ 5

Whether you’re a fitness girlie or just starting out… get those glutes to Resistance Cycle! The motivational coaching in these classes is like no other! Plus the jams are always on point! So many fun events too! 10/10 highly recommend!

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★ 5

The best spin studio! Every instructor is 10/10! Good music, good vibes, and a tough workout!

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★ 5

LOVE!!!!

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★ 5

Best ride everrrrr!!!

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★ 5

Awesome experience definitely plan on coming back!!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

To be clear, I’ve never taken a cycle class before so I’m not pro on what it’s supposed to be like. With that being said this was both hard and fun. When we walked in the front desk girls were so nice. And at 6am, that’s no easy feat for anyone lol. Then because we were new we had our names posted on lockers which just made us feel special. The bathrooms were so clean. I took class with Kelly and she was amazing. Towels were placed on each bike for you to wipe sweat off your face or hold tight to the handles without slipping off. As the class was beginning she took the time to come over and make sure my friend and I were okay. She demonstrated and explained everything perfectly so a newbie can easily understand and participate. There was no pressure to keep up, but the music makes you want to try lol. I absolutely will be back again.

Source: Google

★ 5

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★ 5

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★ 5

Seriously , the BEST spin studio and barre class around. Every single instructor brings the fire and makes you feel like family the moment you walk in the door. I cannot say enough amazing things about this place. Highly recommend

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★ 5

Love the online workout platform! Highly recommend the Barre classes!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Highly recommend this studio for anyone visiting Baltimore. I travel from NY on business that I always try to work in a class or 2. High quality on all fronts- from equipment to bathroom/shower amenities. Staff is so friendly and HELPFUL! Best of all is the high energy and fun classes.

Source: Google

★ 5

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★ 5

This studio has the best energy and vibes as soon as you walk in the door. I have been a part of many different fitness gyms and this is something like no other. The atmosphere is so welcoming and the instructors are incredibly motivating! it’s such a good workout every. single. time! There is something for everyone and Kelly has really created something special. If you’re looking for a place to light the fire within & make working hard fun, try this and you won’t regret it!

Source: Google

★ 5

Such a fun class!!! The atmosphere is amazing & Kelly makes you feel right at home!

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★ 5

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★ 5

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★ 5

This place is by far the nicest spin studio in Baltimore. Instructors are AMAZING! Everyone is willing to help and very welcoming.

Source: Google

★ 5

Resistance Cycle is the BEST spin studio in Baltimore, hands down. EVERY SINGLE member of the staff cares about you and your workout and the athletes offer a great variety of workout types and times for early risers or workaholics. Once you come to one class, you will want to come back 110%!

Source: Google

★ 5

The best spin/barre/train studio around! Very helpful and open to questions so it is not intimidating in any way. Feels like you are part of a team when you walk in the door :) The energy is incredible and contagious. Absolutely love this place!

Source: Google

★ 5

I love the energy of the staff in the studio. Very encouraging environment that will push you to your own limits. Everyone, both other riders and the instructors, are super supportive, non-judgemental, and excited to be there. Always a joy taking class at this studio!

Source: Google

★ 5

Fantastic studio! Great for any level rider, instructors are so supportive. They have shoes you can rent, too.

Source: Google

★ 5

Love the vibe! Never a bad ride.

Source: Google

★ 5

I came to my first spin class for a St.Jude fundraiser. When I walked in the studio I instantly fell in love. The energy and positivity is incredible. Everyone is super nice and so welcoming. I have a peloton and belong to 2 gyms with spin classes but I choose to come here instead. That’s how great this place is !!

Source: Google

★ 5

Before I found Resistance Cycle, I always felt self-conscious in spin classes. I hated how competitive they felt, with leaderboards and instructors shouting at me to push more and making me feel bad when I didn't add resistance.

And then I wandered into Resistance and it totally transformed my relationship with spin class. From the first day I walked in, I was greeted with genuine warmth and care. I can show up at class on days when my best is 30% or 80%, and I'm supported where I am, always invited to push myself, but never judged or shamed for not.

This space is truly a place where you can come as you are, and move through what you need to.

I leave class feeling so grateful to Kelly for creating such a supportive and nurturing (without sacrificing toughness, because their classes are tough in the best way) space for me to fall in love with spinning.

I used to hate all but the last 5 minutes of spin class, now I love every minute of it, even on the days when climbing hills feels like the last thing I want to do.

If you haven't checked out Resistance yet, or feel intimidated, or need a push, I hope you'll check out this beautiful and special place!

Source: Google

★ 5

The best spin classes in Baltimore!! High energy workouts and a great community! I highly recommend Resistance!!

Source: Google

★ 5

Walking into Resistance I always feel welcomed with positive energy and great music. Kelly and her team offer a variety of classes from spin to train that are intense and fun at the same time. Love the resistance family!

Source: Google

★ 5

Best cycle spot in the city! Had a great experience and will definitely be back. Highly recommend!

Source: Google

★ 5

Kelly Dalton classes will leave you feeling like a sweat drenched badass. This studio is a great addition to the Harbor Point neighborhood! (Also, for the morning riders, it’s conveniently located right next to Ceremony coffee!)

Source: Google

★ 5

This place is life changing! The moment you walk through the door it’s like no other studio. Everyone is so friendly and welcoming! I love all of the instructors! They are incredible! You won’t regret trying it! You will want to keep coming back!

Source: Google

★ 5

This studio is a treasure! Kelly Berger and her incredible team will challenge you in the best way. Their classes are phenomenal. From spin to barre to train classes there is something for everyone. Take one class and you’ll be hooked!

Source: Google

★ 5

I basically live at the studio-it’s that good. Best cycle and workout classes in Baltimore! Female owned and home to the best instructors. It’s like a second family! Come join!

Source: Google

★ 5

Been an online follower of Resistance since COVID days and made the 3 hr. roundtrip commute to visit the brick and mortar studio. 20/10 recommend. WILL DRIVE FOR RESISTANCE HQ each time my schedule permits.

Source: Google

★ 5

What. A. Place.
If you are looking to add something to your fitness routine, or just looking to try something new, this is the perfect place to step out of your comfort zone.

If you are a beginner, like I was on day 1, you can expect to be coached every step of the way, in the most encouraging fashion. I know this because I have experienced it and seen it first hand.

This place surrounds you with the most up-beat, positive people, who simply want you do be your best. Kelly Berger and ALL of her employees are top notch. The attention and care they give to their riders can not be beat.

Source: Google

★ 5

Before I leave a review I’m really one to try something multiple times before providing feedback. 6 months ago I had never taken a spin class, I only had a road bike (which I love). I was nervous as heck to try this, but a friend convinced me to give it a shot. I didn’t know what to expect and had no idea how to clip in my shoes. After my first class I wasn’t sure if I’d be back, but it was by far the hardest I was pushed in a workout in a long time. And the sweat and exhaustion proved it. The lesson- get yourself comfortable with being uncomfortable, it’s your only opportunity for growth.

I’m now here 4-5 times a week, and it’s not just a workout. It’s a mental discipline challenge and a war with myself, to get my mind right, but with a community of riders pushing each other. This community is built on sacrifice by Kelly and the relentless team she’s built. A team that is helpful (I know how to clip in my shoes!), relatable, takes time to teach you, and motivates you to believe you have more when you think your tank is on E. You just have to show up, the team has your back if you’re a newbie. The classes are an absolute vibe, with each instructor bringing a different fire. You’ll be breathless, but you’ll walk out with your head held high and always wanting more. Moving here and being new to this city, I’m lucky to have found something I do for me, but that Resistance Team, damn, I’m not sure where I’d be without them.

Source: Google

★ 5

If you live in the Baltimore area and are looking for a spin/barre studio, this is where you want to be! All of the instructors and staff are super friendly and helpful. Good people, good vibes, and everyone feels welcomed. I love this place! :')

Source: Google

★ 5

Resistance was offering a free class so I decided to give it a try even though I don't even love spin. The cycle train class this morning was the perfect mix of cardio and floor exercises. I didn't even mind the spin part since Kelly is such a great coach! She really makes everyone feel welcome and has infectious energy.

Source: Google

★ 5

Can't say enough positive things about my experience at Resistance. This morning's ride that was just the right balance of challenge and fun, and Kelly is an absolute powerhouse of a business owner and instructor! From the clean facility to the convenient amenities and great classes, this studio makes it easy to add indoor cycling to your regular workout routine.

Source: Google

★ 5

Visiting from Austin where I have done a significant amount of cycling classes and Kelly’s vibe CANNOT be matched. Between the music and the sincerity her whole team puts into every single client, I will CANCEL PLANS to make sure I make it again. Beautiful studio design and showers y’all!

Source: Google

★ 5

Great new spin studio with high energy and positive vibes. This place has been a god sent for not only my physical but mental health.

Source: Google

★ 5

so grateful for this studio! amazing service and the best instructors… every class will leave you feeling stronger and inspired! ❤️

Source: Google

★ 5

The best spin studio! They are very welcoming and friendly!! The instructors bring the best energy and play great music, Highly recommend!

Source: Google

★ 5

Hooked!! First Spin Studio experience and Resistance exceeded all expectations. The energy of the staff is unmatched!!

Source: Google

★ 5

Great classes, high energy! I have a hard time finding a class like this anywhere else! Clean amenities, clean shower and area to get ready/change. If you get really lucky, you get to meet a handsome pup!

Source: Google

★ 5

Source: Google

★ 5

“Show up, be your best!” That’s the mantra and expectation at Resistance Cycle, the crown jewel of spin and fitness in Baltimore. Founder Kelly Berger is a fitness master who helped me change my life several years ago and embrace an inner athlete I didn’t know was there. The facility is beautifully and thoughtfully designed. Separate men’s and women’s locker rooms and shower facilities offer plenty of space and facilities, especially if you’re headed to work or a meeting after a good sweat. Resistance has assembled some spin royalty on its staff. I’ve attended by classes in the city by nearly every instructor on staff and they are all top notch. Each has their own style and vibe, but every one encourages you to “get your mind right” for 45 minutes of a workout that will leave you breathless and inspired. There’s plenty of parking in the area with first hour free and that’s all you need. Resistance Cycle offers several options for class packages all the way up to an unlimited monthly. First timers can get outstanding deals and bring a friend for free. I’ve also seen flash sales. Go be inspired!

Source: Google

★ 5

So happy I pushed myself to try something new. Showed up to Resistance Cycle having never taken a proper cycling class. Had no idea what to do - renting shoes, clipping in, literally a total newbie!! - but the entire team was so welcoming and kind and fun and took care of basically everything. I just had to show up!
Showers and locker room are beautiful, bright, brand new and stocked with really nice body wash, shampoo, and conditioner. Towels aplenty.
Just bought a 10 class pass!

Source: Google

★ 5

I just moved to the area and wanted to find a spin studio that was nearby and welcoming to beginner/intermediate spin customers. So happy to say I’ve found that at Resistance! All the staff are willing to help you! I’ve taken both Kelly’s and Brittany’s class and they were both amazing and challenging!

Source: Google

★ 5

Source: Google

★ 5

Hands down the best cycling studio in Baltimore. Plus the amenities are high end and amazing. Go: you won’t regret it!

Source: Google

★ 5

I am so happy that this studio has opened! Totally recommend going, if you like spin, or even if you have never tried it. The instructors will guide you through the class, and I guarantee you will enjoy the energy in the room!! Shoes are provided, and there are shower/locker rooms as well.

Source: Google

★ 5

LOVE LOVE LOVE! Great staff, beautiful facility, and an amazing workout. My favorite workout in Baltimore.

Source: Google

★ 5

Beautiful studio with a powerhouse team of instructors.

Source: Google

★ 5

I took Brooke’s class and it was exhausting in the best way. The studio is beautiful and clean! Checking in was a breeze and I felt welcome as a first timer. Definitely coming back.

Source: Google

★ 5

Awesome studio in a great location! Upbeat and positive energy the entire visit. Samantha Dougherty makes you sweat and feel like a million bucks—top notch instructor!! Can’t wait to go back.

Source: Google

★ 5

The best energy! Everyone is so nice and inclusive. It’s luxuriouss, gorgeous and so welcoming! All of the instructors are super helpful and passionate. Love it. Can’t say enough good things about the studio.

Source: Google

★ 5

The place is absolutely gorgeous with incredible vibes. Kind front desk staff and instructors. The friendly environment makes it a great place for a beginner to start their indoor cycling experience!

Source: Google

★ 5

I took my first cycle class here and had the best time. I felt extremely supported by the instructors and it took all nerves away. The facility is extremely clean, the bathrooms are beautiful, and it is an extremely welcoming place. Everyone is very friendly and I felt like I fit right in during my first cycle class. If this is your first cycling class or your 100th cycling class, you have nothing to worry about and will have a great time!!!

Source: Google

★ 5

High energy classes, really clean facility, great instructors. 10/10

Source: Google

★ 5

Been so excited for Resistance to open! The trainers are absolutely amazing and really get you excited for your workout (which I need). It feels more like a great time with supportive friends while getting a killer workout. Definitely need to give it a try!

Source: Google

★ 5

This is my new favorite studio! The staff went above and beyond to make me feel comfortable during my first ride - even when I had trouble clipping in. I took a class with Samantha Dougherty, who was a total badass. Her class was killer and her playlist was amazing - highly recommend!

Source: Google

★ 5

Awesome new cycling studio in the heart of Harbor East. Instructor was excellent and the studio was great.

Source: Google

★ 5

Place was so nice and fun! Had a great first class on opening weekend!

Source: Google

★ 5

This was my best experience at a cycle studio ever! As soon as I walked in, the staff were super friendly and welcoming. The vibes were perfect and the energy in the studio made a killer workout also super fun! Had an amazing class with Sam and will definitely be back!

Source: Google

★ 5

Awesome new facility! Opening weekend meant they’re working out the kinks but it was a very welcoming atmosphere. Staff was super helpful to get bikes set up before class (different bike then I had ever been on) and helped people who had never clipped in figure out the shoes. Bathrooms/locker rooms are so nice! Filtered water fountain to refill bottles, towels provided, bikes wiped down between classes. The class I attended with Megan was so fun with a great playlist! Would recommend!

Source: Google

★ 5

From the second you walk in you are immediately greeted by the amazing staff. They make you feel comfortable and are very attentive. The facility is beautiful and extremely clean. If you are looking for a fun upbeat and killer workout sign up with Samantha Dougherty! Her class is energetic and she’s so encouraging throughout the whole ride! I will be back!

Source: Google

★ 5

The whole experience feels luxury - from the moment you walk through the door to the time you walk out. The showers post-ride are roomy, the staff is helpful, the energy is next level.

Source: Google

★ 5

LOVE the atmosphere. Very clean, awesome staff, great energy!

Source: Google

★ 1

Place was uninviting for questions and someone else who came to answer was a lot more friendlier. I don't know if it's because I was the only colored person there but I'm wouldn't sigh up there....they probably need customer friendly peope who knows how to talk to the public specifically people of color. If they didn't want my money and I, they did the job to perfection....

Source: Google