★ 5

Josh is an engaging and knowledgeable fitness trainer. He has a keen sense of the body’s capabilities and innately fine tunes each workout to maximize results. I am stronger with greater endurance thanks to Josh.

Source: Google

★ 5

Training with Joshua Olson has been a Game-Changer for me. Im grateful for his guidance and couldn’t recommend him highly enough. If you are ready to take your fitness journey to the next level, don’t hesitate to reach out to Joshua.

Source: Google

★ 5

Never thought I would have a personal trainer. Josh has been my trainer- encourager for a year! He knows my capabilities and quietly confirms ‘you can do this’ work effort . I look forward to my weekly training and gaining knowledge about strength and nutrition . Josh is a fitness educator and kind person that truly improves my self esteem and confidence . I’m am grateful every week to spend time with Josh.

Source: Google

★ 5

Outstanding trainer. Would recommed him enthusiastically

Source: Google

★ 5

Working with Joshua has been an incredible experience! His expertise and personalized approach has helped me achieve my fitness goals faster than I ever thought possible. Josh is not only knowledgeable in the field but also genuinely care about their clients' progress and well-being.

Josh’s program pushes me to my limits during each session, but always ensures that I am comfortable and safe. He always provides valuable guidance on proper form and technique, which has significantly improved my strength and overall fitness level. He designs a challenging workout, that keeps me engaged and motivated.

I highly recommend Josh to anyone looking for a dedicated and knowledgeable personal trainer. Thank you, Joshua, for helping me transform my health and fitness journey!

Source: Google

★ 5

I have been training with Josh for about 2 years. I am in my 80s. He has been very helpful in making sure I train properly. While challenging Josh’s workouts have never resulted in an injury or even a lasting strain. I highly recommend Josh. John S.

Source: Google

★ 5

I am the strongest I have ever been thanks to Josh. He reinforces the fundamentals and is always ensuring my form is optimized for the best results. I look forward to working with him every week - this is the first time in my life I actually WANT to workout!

Source: Google

★ 5

Josh improved not only my strength and form but my confidence to lift heavier weights knowing i could do it safely even outside my comfort zone. He’s consistent and pays attention. Highly recommend.

Source: Google

★ 5

The best trainer ever. Joshua’s methods have worked tremendously. I am in the best shape mentally and physically. He is very attentive and accurate. Whenever I have a question, he answers them in a prompt manner. His prices are also very reasonable. If you’re looking for a great trainer, Joshua is the one!!!

Source: Google

★ 5

I absolutely LOVED my training session with Josh! He is incredibly knowledgeable, encouraging, and provides amazing feedback on form. Our workout was well thought out and kicked our butts! I loved Josh’s calm energy! HIGHLY RECOMMEND!

Source: Google

★ 5

Josh is a great trainer. He is very knowledgeable, cares about his clients and designs training programs tailored to meet their goals and needs. Josh has been my trainer for the past couple of years, and he has helped me regain the strength and fitness I had in my 20s. I would highly recommend Josh for anyone looking to get fit.

Source: Google

★ 5

Working with Josh has been the best decision I’ve made for my health. He is so knowledgeable and brings a great balance of accountability and understanding to his coaching. He goes above and beyond and I can tell he’s invested in my success and cares about my goals. It’s been great to work with someone who shares my faith, too. I would highly recommended Risen Training to anyone looking to have expert guidance and support in reaching their fitness goals.

Source: Google

★ 5

The first time I met Josh, he came up to me in the gym and asked me “how many times a week are you working out?” I told him about 6 times. He replied with “it’s clear you’re willing to put the effort into this, but you just are not giving your body enough time to recover between workouts. I promise if you train with me 3-4 times a week, you’ll see much better results.”

And that’s exactly what happened. Over the last year, I’ve added 10#s of muscle mass, 50#s to my bench, and doubled my deadlift. At 49 years old, I am now stronger than I was in college. Josh’s attention to detail with my core bracing, lift setup and active lift form has been key to these gains.

As my form has improved, Josh has encouraged me to lift with more focus and intensity. I’ve heard “It’s not heavy, it just hurts” more times than I can remember as we’ve progressed through drop sets. Josh has a way to get those two extra reps out of you that you didn’t think you had.

I am extremely happy with the results. Thank you Josh!

Source: Google

★ 5

While I have been a member of a gym for 19 years, my workouts were sporadic and
rather light, limited to a round of machines and aerobic activities.
Two years ago, I celebrated my 70th birthday and was distressed to find that my
strength and stamina had diminished. I refuse to concede that all of my best
experiences are behind me. Doing a little research, I learned that weight bearing
exercise is the best way to improve bone density and strength and to fight back against
aging.
As I had no experience in weight bearing exercises such as weightlifting, I sought the
services of a credentialed personal trainer. I am pleased to have been a client of
Joshua Olson since that time. Through his guidance, support, and encouragement, I
have improved significantly in strength, endurance, flexibility, and balance, as well as
having more energy on a day-to-day basis.
He is clearly an expert on physical fitness and weightlifting. His training lessons are
clear, and he demonstrates proper techniques so that one is unlikely to be injured by
exerting oneself improperly.
After working out with him three days a week for two years, perhaps I could “graduate”
and work out on my own. However, having a regularly scheduled training time keeps me
from skipping days because I may have had a rough day at work or that I am just not in
the mood to work out. Further, Joshua varies the sessions enough so that they are not
repetitive, and he adds new challenges frequently. I hope that he would agree that I
attempt to push myself, but I also appreciate that he pushes me to continue to improve
as well.
I have no aspirations to become a body builder, but I hope to lead an active lifestyle far
into the future and, with the help of Joshua Olson, to be as physically fit as possible.

Source: Google

★ 5

Joshua Olson provides professional, effective, and practical personal training services. In Spring of 2022 I began weight training with Joshua after a two-year training hiatus which began in 2020. Josh identified my training needs and was able to create a customized plan and routine that has given me the results I’ve wanted. His plan was easy to follow as long as I participated. I am so grateful for his training expertise and highly recommend his services to anyone looking for a real body transformation.

Source: Google

★ 5

I've wanted to be fit since I was in seventh grade, some 17 years ago. In that interval I've been all over the place. I was fat, got lean, slowly improved my lifts, got injured, got fat again, took breaks, and started to develop a despondent feeling that I couldn't really change my body. I wanted to look good and I wanted to be strong. I didn't realize it at the time but my whole approach was fundamentally unserious.
I started working with Josh in January of 2021 and immediately it made a difference. All sorts of aches and pains that I always associated with lifting heavy went away, and then my max lifts began to climb. He helped me sort out my concept of proper nutrition. After a couple months friends and family made unprompted comments on my increase in muscle mass, which felt incredible. I've continued training with Josh and seen improvement across all aspects of my physical fitness. Best of all, I've achieved this without any training injuries. I feel very "checked in" to my body now. Josh has taught me fundamentals that extend beyond the gym to other physical challenges in my life - rowing, axe throwing, even playing drums.
Josh works you hard but it is always with a purpose and a big picture in mind. His combination of Louisiana charm and encyclopedic knowledge of powerlifting and bodybuilding make for a challenging but rewarding training experience.

Source: Google

★ 5

As a trainer, Josh is not only an expert on technique and lifting, he knows how to push people toward their goals. He doesn’t impose his ideas, he listens to what you want to achieve personally and then is relentless in taking you to the edge of what you think you can take but never pushes you over. He’s who you would want as a trainer because if you’re serious in your fitness goals, Josh will get you there.

Source: Google

★ 5

Before training with Josh, I was working out consistently on the Megaformer, but needed a change in my routine, as I was plateauing and not seeing much change. Since I've started training with Josh, I have seen noticeable gains in not just my physique, but also my strength. I appreciate how straightforward and methodical he is in his approach. He will never make you do anything crazy or unnecessary, but will absolutely challenge and motivate you to make that extra rep or increase your weights. Training with Josh has been such a positive experience and I have never felt healthier or stronger. He promotes good nutrition, rest, and balance and I would absolutely recommend him to anyone looking to start their fitness journey, or even for those who are looking for something new in their workout routine.

Source: Google

★ 5

I've been working with Josh for the last couple of months and have seen noticeable gains in my strength. Every week I feel myself getting stronger and more consistent. Thanks to his accountability program, I've been able to overcome my fear of going to the gym and not feel scared to use the equipment. Not only does Josh give you a reasonably challenging and effective workout plan that is customized for you specifically, but he actually takes the time to correct your form and ensure you're doing exercises properly, which is key. I feel healthier, my clothes fit better, and I'm excited to have established a routine that I look forward to every week.

Source: Google

★ 5

Joshua Olson of Risen Training is an excellent personal trainer. When my doctor strongly recommended strength training to combat decreasing bone density, I was introduced to Joshua. He is knowledgeable and his approach is kind but challenging. I had never lifted before, and would never have imagined being able to achieve the lifts he has helped me accomplish. He is persistent, patient, and encouraging. Thank you, Joshua!

Source: Google

★ 5

Ive been training with Josh for the last 3 years, Josh understands anatomy and he does not just throw a canned program together, they are custom made specifically for the client. For instance when I first started with Josh I was coming off a broken collarbone and rotator cuff surgery. He easily picked up where the PT left off. He changes thing up as needed.

5 STAR trainer

Mike

Source: Google

★ 5

I had never worked with a personal trainer. I have been a runner for most of my life but could feel my body core wasn’t as strong as it should be, and I was starting to have back related issues. I have been working with Josh as my personal trainer for over 2 years. During that time Josh has helped me to build a much more stable body core which has led me to a better quality of life. Josh has done an excellent job of subtly helping me to push my limits. Josh has also been helpful in providing nutrition suggestions to help with my overall health. I recently had my annual physical and my doctor was impressed with my health and stated he could see the improvements I have made the past 2 years as the result of working with Josh. I would highly recommend Josh has a personal trainer to anyone that is truly interested in achieving long term goals to improve their overall health and fitness

Source: Google