★ 5

Wayne is a phenomenal trainer. Whether it’s a one on one session or a Group class, he is able to provide excellent individual attention. Challenging exercises, love coming here!

Source: Google

★ 5

Amazing class! Wayne was an awesome coach. Small class sizes allow for a very individualized experience. Highly recommend!

Source: Google

★ 5

Coach Wayne was great! His class was such a good challenge and he offered practical advice and encouragement. Highly recommend!

Source: Google

★ 5

The process was seamless.

Source: Google

★ 5

I’ve just hit my two month mark working with Coach Wayne and his team at RVN. The classes are consistently excellent (hard but good) and he’s always working to add more options to meet member needs. Wayne is thoughtful, kind, and very good at tailoring movements and exercises for individuals of different abilities so you can all be in small classes together. Even in class he’s there and paying attention to make sure your form is good and you’re pushing your body to the extent possible for where you’re at. I tried lots of gyms in Fells and RVN was the one that made me feel like I could get in shape without risking injury so I would encourage you to try it, especially if you haven’t fit in other places.

Source: Google

★ 5

Source: Google

★ 5

Wayne was AMAZING!! He was so welcoming and I will definitely be returning.

Source: Google

★ 5

Absolutely loved our intro boxing class with Wayne!! Recommending to everyone!!

Source: Google

★ 5

Wayne is amazing !!

Source: Google

★ 5

Wayne is a fantastic trainer. He gives personalized modifications to ensure the workout is scaled to everyone’s fitness levels. I went on a LION class day and had worked out some of the same muscle groups the day before. Wayne was great about motivating me to make modifications and to embrace the “shakiness” and muscle fatigue as I reached for those last reps. I got a great workout in.
RVN is an inclusive, encouraging space. Whether you’re looking for a place to learn the basics or trying to advance current fitness habits, RVN has something to offer you! Plus you get to be active in an amazing space (the building is a renovated church with stained glass windows and lots of charm)!

Source: Google

★ 5

I first met Coach Wayne at MAC attack and soon it was his saturday class that got me to the gym every weekend through my stressful job. I never fail to show up because his class was the BOMB. I had a couple of personal trainers here and there and never really felt "worked out" because I kinda knew the moves they teach me but one session of private class with coach wanye and boy was I humbled. He made little moves that made me work muscles in a more efficient way. This time I heard he opened up his new studio and was visiting. I took 1.5hr uber ride to check it out 5 years later and boy it never disapoint!!!! I miss his classes. His boxing class is the Best! His techniques is on point. Coach Wanye is so humble, funny, super motivator, genuine and knows how to work you out just one step beyond your comfort zone. He truly cares for his clients and extremely personable. It has been my honor knowing him and working out and so excited at what holds for him in this amazing new studio. Coah wanye can we clone you here in MA!!! Anyone visiting DC or baltimore, do check out his studio or have a private session with him. You will know what I mean!!! He's the best!!

Source: Google

★ 5

Took my first class: fighter fundamentals with Wayne. He is extremely patient and a great teacher. Will definitely be returning!

Source: Google

★ 5

Fantastic class! The 1:1 moments of coaching were super constructive and helpful regardless of experience level!

Source: Google

★ 5

Amazing boxing class! The fast-paced cardio, individual instruction, and combo drills made for an excellent experience.

Source: Google

★ 5

I've been training at RVN Box for about a month now and it's been an awesome experience! The variety of classes throughout the week is excellent - you can get cardio, strength training, and technique work all in one place. Boxing has turned out to be one of the most comprehensive workouts I've ever done, and I'm continually learning something new.

Wayne is an outstanding coach with years of experience who knows how to break down boxing techniques for beginners while still challenging more advanced students.

What really sets RVN Box apart is the welcoming atmosphere. The staff is genuinely kind and helpful, and the other members are friendly and supportive regardless of your skill level. Highly recommended for anyone considering boxing training!

Source: Google

★ 5

Source: Google

★ 5

Wayne is one of the best trainers I’ve had. I’ve been using Wayne as my trainer for the past 10 years. His knowledge and expertise in different forms of training for different athletic skill sets is top-notch. We’ve been boxing now for two years and he’s the best Mitt guy I’ve had in my 40 years of Martial arts and boxing.

Source: Google

★ 5

RVN Box is a great place to train and maintain fitness and a healthy lifestyle. I love being here because the trainers are professional and knowledgeable. My trainer, Wayne, is awesome. He has taught me so much as it relates to proper techniques to get the most out of my workouts and creating my meals based on my macros to help with weight loss and maintenance. The gym setting is intimate and not intimidating like some of the larger gyms. Everyone from the training staff to the members are supportive and invested in each other’s success. I highly recommend RVN Box to anyone searching for a place to improve your quality of life.

Source: Google

★ 5

Wayne is an amazing trainer, I have been doing both resistance training and cardio workouts with him, found a really good balance of different classes that work for me. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Wayne is hands down the best. His classes are like nothing else I have experienced. His new place at Sanctuary is exactly that! A sanctuary where you can leave your worries behind and train. I have been training with Wayne for over 14 years and cannot thank him enough for motivating me mentally and physically. His classes are unique because his knowledge and dedication are unique. Even in a group class he pays attention to each person. I leave each class in a great mood and refocused. Highly recommend!

Source: Google

★ 5

Wayne is a fantastic trainer. It feels great to get stronger and enjoy the time it takes getting there.

Source: Google

★ 5

I have been working with Wayne since 2013/14 and love RVN Box Personal Training! The facility is very niche and cool, equipped with everything needed to have a complete experience. The best part about RVN is the quality of training I receive. Thoughtfully planned one-on-one personal training and small group sessions is how I would describe the service you will receive when you join RVN.

Source: Google

★ 5

I love working out w Wayne and I love the new space at the Sanctuary. He is very skilled at individualizing workouts, even in a Group setting. He listens and adjusts based on how my body is feeling. He has been instrumental in helping me recover from two years of rotator cuff and bicep tendon surgery.
He continually challenges, keeps workouts creative and addresses the whole body each time. Highly recommend!

Source: Google

★ 5

Wayne has been a wonderful trainer for me over the years and I love his new space in fells! I have always received a completely personalized experience - whether I am looking to improve things, have a running race coming up, or any aches and pains to work through. His knowledge of body mechanics always amazes me.

Source: Google

★ 5

I highly recommend Wayne McFadden to help you reach your fitness goals. I have been having issues with my knees and issues with breathing since having covid. Both of these issues were hindering me from reaching my fitness goals. Since attending classes at RVN Box my breathing is getting better and I am feeling less pain in my knees. It's the small wins that keeps me coming back.

In addition to his physical training Wayne is teaching me alot about nutrition and how to change my eating habits in order to live a healthier lifestyle.

Source: Google

★ 5

Wayne is truly phenomenal! After one session of evaluation and stretching exercises, my flexibility was back to about 90% of where I was 3 years ago. After our second session (this one was virtual) with a bit more core work added to the stretching, I felt nearly 100% of my flexibility afterwards. I know I need to continue the work outside of our sessions, but it’s a blessing to know that I have someone like Wayne who cares so much that he wouldn’t stop checking in over the past few years until I was back. Thank you so much Wayne for not giving up on me.

Source: Google

★ 5

favorite place to workout 🏋🏾‍♀️

Source: Google

★ 5

Wayne is not "just" a personal trainer or a coach or a mentor or someone proficient in martial arts/boxing ... he is FAMILY. My husband and I have both worked with him through the years, first at the MAC in Harbor East (well over 10 years!) and then as he had to get creative during the COVID years. His MAC Attack weekend class was by far and wide the most popular class back in the day, expanding out of the room and into the hallways and adjacent rooms! Its been a joy to watch Wayne expand, evolve and GROW ... so soft spoken yet such a force. He is now a part of an absolutely beautiful space in Fells Point, so much more intimate then the "big gym" thing. If you want a new family member :) that is cool, calm, collected, non-invasive, patient and a wealth of knowledge in health and WELLNESS ... Wayne is your man.

Source: Google

★ 5

I recently had an exceptional training experience at RVN Box with Wayne. His expertise in strength training and mobility work has significantly improved my preparation for triathlons. Wayne's personalized approach made the sessions both challenging and rewarding. Wayne's commitment to helping clients achieve their fitness goals is evident in every session, making RVN Box a top choice for those looking to elevate their fitness levels.

Source: Google

★ 5

You can’t get a better trainer than Wayne! He gets to understand you personally to make the best recommendations to help you achieve your goals!

Source: Google

★ 5

Wayne is one of the best boxing trainers I have ever worked with.
He is always on time, professional, never cancels and give's you a great workout.
He goes above and beyond for his client's.

Source: Google

★ 5

Coach Wayne is everything I want in a personal trainer. Smart, knowledgeable, professional, patient, kind and a great sense of humor. He understands pain/injuries and how to manage and cure any issues I’ve had. He listens and our workouts are challenging and unique every time, so I don’t get bored. He is super talented and he keeps me motivated….that’s why I believe in him. Three years down with steady results and a lifetime to come!!!

Source: Google

★ 5

Wayne’s barre/pilates class is amazing! The class is perfect for both newbies and seasoned individuals as he provides modifications—he also helps with correct form. Great use of both the barre itself as well as mat and weight-based moves. It’s a great addition to my current workout routine!

Source: Google

★ 5

Great workout…challenge and fun!

Source: Google

★ 5

Wayne is a very professional trainer. Highly knowledgeable and motivating!

Source: Google

★ 5

Wayne is hands down one of the best trainers I have ever had the pleasure of training with. He is knowledgeable and can adjust on the spot. Sometimes I cannot do certain movements and he is quick to give me a modification to continue working hard! Can’t thank him enough! Been working with him for like 7 years.

Source: Google