★ 5

If you want to understand yoga beyond the poses, Sankofa is the place to go and grow. I can't say enough about Sankofa and its founder, Dr. Ponder — one word: transformative!

Source: Google

★ 5

Source: Google

★ 5

Well, Sankofa is HONESTLY the BEST place ever. Everyone says that about their favorite place, but this time I have proof!

The holistic care provided at Sankofa is what immediately stood out to me. It is more than a yoga studio. The practitioners provide wellness services that help you connect with your body and mind, through things like Thai massage and reiki. Even more appealing and significant are the mental health services (group counseling) that hold space for those processing grief, stress/anxiety, depression, and other pertinent concerns. These services are provided by licensed mental health therapists, which is especially important to me as a licensed psychologist. The impact of this is enormous as so many people don’t have mental health services readily accessible and available. Thrown on top of all that are various trainings, workshops, community health days, yoga teacher trainings, handmade soaps and lotions, and candles made by the owners.

Now, on to the teachers. You will not encounter a more supportive, knowledgeable, inclusive, inviting and helpful group of people. From the amazing owners to the amazing teachers, there is that zen feeling yogis seem to just inherently exude, you know? They definitely create an environment that soothes and feeds your soul. And provides coffee and tea, because who can survive without those!
I am not sure I can fully impress upon you the amazingness of Sankofa. It’s more than just a building and a studio and people. It is so much much more. We all know that yoga and meditation have clinically significant positive healing results on mental and physical wellness. Pair that with everything I’ve said above and there is no question that this is THE BEST place ever.

Stepping into Sankofa was a decision that has improved my overall wellness. Previous studios I’ve been to have never had the diversity and inclusion needed to feel safe; this includes diversity of body type, ability, race/ethnicity, and age. The space held for marginalized groups is healing. Cherry on top is having the opportunity to support a Black-owned small business.

You should visit and try the classes, from restorative to higher impact options. But also, do not take my “spot” near the front! - Dr. B

Source: Google

★ 5

Sankofa is such an awesome yoga and wellness center. There's yoga, meditations, breathwork, Thai massages, reiki, and more. The teachers are AMAZING and the vibes are immaculate.

Source: Google

★ 5

Absolutely great place to practice and make community !

Source: Google

★ 5

Source: Google

★ 5

Always amazing! Just what I need! Some people ha e church, I have sankofa!

Source: Google

★ 5

Just wrapped on another fun 108 sun salutations at Sankofa. Always enjoy my yoga community!

Source: Google

★ 5

Whether you are brand new to yoga or a yogi looking to deepen your practice - Sankofa has got something for you! This studio is absolutely amazing, and truly honors the definition of community. I’ve never been to a friendlier or more welcoming studio. Sankofa feels like home ❤️

Source: Google

★ 5

Source: Google

★ 5

I've been twice for a Reiki session and the experience feels so personal and tailored. Highly recommend.

Source: Google

★ 5

I love it here! The energy feels very welcoming.

Source: Google

★ 5

I love the wellness care at Sankofa! I just had my first Thai Massage with Shaiday. She was attentive, adaptive, and passionate about her practice. Highly recommend!

Source: Google

★ 5

I've been a member/taking classes here for about 8 months and I truly love this place. All of the instructors are so kind and welcoming. It's a wonderful place to learn without judgement if you're new to yoga, and such a safe, comfortable in general. Every class i've take.m and every person i've met here have been nothing less than AMAZING!!

Source: Google

★ 5

I attended the Y12SR class for the first time and it was amazing. It's a perfect class for people dealing with addiction or for the people who have friends or family going through addiction. The instructor Colleen was amazing. She made me feel really comfortable seeing how this was my first time attending this class. By the end of the class my mind and body was in a relaxed, calm, peaceful state. I highly recommended this class. Thank you so much Colleen! You will see me again.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I had a Thai massage at Sankofa and it was incredible. Alicia was caring, kind and professional. It's very clear the owners and staff want to make the entire experience as welcoming as possible, with lots of little details to make everyone feel at home and special. I will definitely be back!

Source: Google

★ 5

All I can say is I absolutely Love the place! Sankofa has become a family to me. Their classes, workshops and informational sessions are top notch. I always feel welcome and at home.
Thank You Sankofa for giving the community high quality service.

Source: Google

★ 5

Source: Google

★ 5

My rating is actually 5+++! Earlier this year my therapist recommended trying some of Sankofa's wellness services (i.e. reiki, reflexology, etc) to support my continued growth. I had been to Sankofa before for yoga and loved the energy of the space so revisiting was a no-brainer. I have had both Womb Reiki (w/ Tamisha) Reflexology/Sound Bath (w/ Alicia) and when I tell you that the work has been mind blowing in the best ways possible, it is NOT an understatement. The care I feel every time I walk through the doors and the healing I feel when I leave is nothing short of magical. I am so grateful for the space Tamisha has created with her team and highly recommend Sankofa for your wellness/healing needs.

Source: Google

★ 5

Amazing service!

Source: Google

★ 5

The staff was very friendly and professional. They made my family feel like we were in great hands. Thanks you Sankofa Wellness.

Source: Google

★ 5

I recently took a class with Colleen Saturday morning It was challenging . But she made sure I was in proper form. So I felt safe and encouraged.👍

Source: Google

★ 5

Last night I took a class at Sankofa Yoga Studio for the very first time and what an experience. The class was a specialty class entitled Y12SR ....taught by instructor Colleen.

I have taken a few yoga classes but never a format like this. I didn't know what to expect. It was my first in- person class since the onset of covid and I was cautious. I stepped inside the studio and was greeted personally by Colleen. The studio had a warm and pleasing personality and the most peaceful aroma of Nag Champa filled the air. All of the covid rules and regulations were in place, which put me and the entire class at ease.

There were several students online taking the class via Zoom as well. The class was well attended but safe. The online and in-person students all participated in a group reading and discussion about "the breath" and I found it wonderful to engage in conversation with my like-minded peers about the benefits of mindful breathing.

This was followed by an amazing yoga practice which was exquisitely taught and left me feeling both relaxed and empowered. I found the instructor to be one of the best so far. From the inside out she exuded professionalism, kindliness, peace and joy. She had a refreshing sense of humor, warm natured and personable. This instructor spoke of mindful meditation and inserted a light mention of the shakras. Colleen is a generous instructor, giving her students her all and it was a pleasure being in her field of energy.

I cannot stop talking about this class to friends and family and will continue to share my experience. It was just what I needed during this unprecedented time. God bless Sankofa Yoga Studio and instrctor Colleen. May the Force be with you! 🧘🏾

Source: Google

★ 5

Really open friendly yoga community. Diverse participants of multiple ethnicities and genders. Appears to be mostly young -ish professionals. No hoity toity types looking down their nose because u can't quite hold ur tree pose lol. I will def be back. Just trying to decide if i will stay motivated enough to use an unlimited pass....
And very clean!!! Always smells amazing no fear when borrowing a mat.

Source: Google

★ 5

I absolutely love the vibe at Sankofa Yoga & Wellness Center. They have everything that is required for your practice and the classes are beginner friendly. I feel comfortable and will continue to deepen my yoga practice at Sankofa Yoga! #Namaste

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I was just excited about a yoga studio in Laurel and near my home (no excuses right?!) And now I'm excited about going cause the teachers are great they are intentional about knowing my name and my ailments and limitations. They care that I wasn't there for a while and happy I was back. I cannot express how much I love this place. Thank you for existing in Laurel!

Source: Google

★ 5

Lovely clean yoga studio with kind & knowledgeable teacher. Yin yoga Class felt like long slow stretching with meditation - perfect antidote to too much sitting at a desk throughout the week. Will be back to some of the other classes.

Source: Google

★ 5

Love Sankofa! I'd give it ten stars if I could. The atmosphere is welcoming and completely unintimidating. What really solidified my rating and want to review was when I entered the bathroom, there were feminine products available, which made me so happy. Tamisha, the owner and all her instructors are knowledgeable, personable and easy to approach. I've enjoyed each class so far. Special shout to to Ms. Q who teaches on Saturday- your classes was life changing for my body! I will be buying a membership once my new student pass is done. Do not miss this home! Come and see!

Source: Google

★ 5

Relax, Relate, Release is an awesome way to ease into Yoga and learn how to breathe and release all your tensions and the instructor is so helpful and wonderful! I will continue with this as it’s helping strengthen my core, limbering up tightened muscles, and so much more. Great location too!

Source: Google

★ 5

Very clean and nice place. I felt at home. I'm a newcomer to Yoga and they made me feel very comfortable. Can't wait to come back!

Source: Google

★ 5

Source: Google

★ 5

Love, love, love this place!🤗

Source: Google

★ 4

Good location

Source: Google

★ 5

Wow, what an amazing and welcoming space. Just moved here and i am so excited i stumbled apon this place cant wait to take more classes!

Source: Google

★ 5

I love Sankofa! Tamisha is great! The location and atmosphere is perfect! My new yoga home.

Source: Google

★ 5

Source: Google

★ 5

Such an amazing studio! The instructors are extremely helpful and they encourage you to fully immerse yourself into a fulfilling practice (at your own pace too!) I left feeling completely refreshed and energized. Can't wait to go back!

Source: Google

★ 5

Very relaxing and versatile for all levels

Source: Google

★ 5

Tamisha is an amazing instructor! She was engaging with a little hint of humor. I appreciated that she was mindful that not everybody had the same level of experience, and she demonstrated the actual poses and their simpler modifications. I can’t wait to attend again!

Source: Google