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GymAbout the Club
She Fit Lifestyle is a the only Black woman owned, women operated, women only gym in the Metropolitan region. We are here to help you meet you personal fitness goals. Whether you’re looking lose weight , gain weight , build muscle or create a healthier lifestyle we’re here for you. Our trainers are certified with over 8 years of experience in women's health. Our goal is to help you meet your personal fitness goals through training, accountability, discipline and proper nutrition. We are committed to helping clients change old habits to healthier habits and making it a lifestyle.
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Reviews
Jacqueline mclean
★ 5
Source: Google
Caressa caressa
★ 5
Source: Google
tia M
★ 5
Absolutely love it here! The team provides amazing motivation and encouragement, helping you stay consistent and disciplined. They’re truly committed to making sure you reach your goals.…. A supportive and empowering community of women!!! #signup
Source: Google
Ty’Jae Jones
★ 5
I loveee this all-women's gym! Every day, I'm motivated by my peers and their progress. Crystal and the She Fit team inspire me to push myself and strive for my best. I've lost 9 pounds in just one month! This supportive community makes all the difference!
Source: Google
Robyn Frieson
★ 5
I love it here. I have been working out with She Fit for 4 months. After 3 months I was down by 20lbs after following her eating directions, cardio direction and with working out in a group session three times a week. I’ve always had a problem losing weight and keeping it off, but have been able to keep it off. I notice a change in my body structure and can’t wait to see the other changes. Sign up!!!
Source: Google
Raquel Suber
★ 5
Source: Google
Jazmin Lovett
★ 5
I have now been to 3 classes and love the atmosphere. The classes are great and your classmates hold you accountable which you will appreciate💕 This gym has a great vibe and i highly suggest y’all get to the gym 💕
Source: Google
Allison C.
★ 5
love this place. So happy they moved so close to me! Very welcoming & encouraging community and the workouts are the perfect amount of challenging. All of the instructors are so motivating!!!
Source: Google
Tonisha Patterson
★ 5
If you are looking for a gym experience that offers you the support you need to see the results you want, this the place to be! The workouts are tough, but Crystal and her team make sure you are as supported as possible from beginner to advanced. I was initially hesitant about going to a women's only gym, but the atmosphere of the gym is amazing. The other gym members are so encouraging! So happy I joined :)
Source: Google
T Baker
★ 5
This is by far the best trainer experience I ever had. I lost over 11 pounds in two months! Chrystal and the other trainers do an amazing job with working out your target areas and helping you meet your goals. I love that it’s an all women’s gym. You feel a sense of community working out as a group. They also have plenty of classes at different times to accommodate everyone’s schedule. I would definitely recommend SheFit!
Source: Google
Cynthia McMillian
★ 5
Excellent trainers. Workout is very effective and you see results immediately! Love it!
Source: Google
Trap Unzle
★ 5
One of the best love the experience
Source: Google
Brittany Kelly
★ 5
I absolutely love this gym! Crystal is the best trainer hands down. The atmosphere is amazing, I love how empowered all of the women I train with our when it comes to helping one another. Not only does this gym provide training services but it also includes meal plans, fitness attire & much more. I look forward to growing my journey with She fit lifestyle. If you haven't signed up yet I don't know what to tell you.
Source: Google
Erika Malone
★ 5
Source: Google
Lashondra Nash
★ 5
I absolutely love it here! Women encouraging other women of all shapes, sizes, and backgrounds. Not to mention a black female business owner!! I was on my last attempt to lose weight and gain confidence and baby..im on a roll for both! 💕shefit shedontquit💪🏼sn: its not a regular workout. We be fightin for our lives!! #GeneralCrystal🫡
Source: Google
crystal brooks
★ 5
Joining Shefit was one of the best decisions i ever made. Not only have i changed my body, mindset and eating habits i have created and adapted to a healthy lifestyle. I have met so many like minded women that motivate me to be better. I’m still going 3 years later and i can’t wait to see where this fitness lifestyle takes me.
Source: Google
Briana Hatcher
★ 5
I started Shefit about 2 months ago and my experience/ body transformation is amazing! I never had results this fast all while being so comfortable in a gym. The trainer makes you feel heard and welcomed. I love it here and I will not be leaving!
Source: Google
Krissy
★ 5
I've been training at Shefit for 8 months, and the results have been incredible. The trainers are not only highly knowledgeable but also genuinely listen to my concerns and offer modifications when needed. They've taught me how to prioritize exercising, which has led to a much healthier lifestyle overall. My friends and family have already noticed a significant change in both my appearance and mood.
I personally appreciate a 'drill sergeant' style of training, and the trainers here know exactly how to push me to reach my goals faster. The atmosphere at Shefit is therapeutic—it's a place where I can truly focus on my fitness journey. I highly recommend Shefit to anyone serious about transforming their lifestyle!
Source: Google
Theresa Kemp
★ 5
She fit is the community you didn’t know you needed! Sign up, get yourself in shape, and join a community of encouraging women all working to be better!
Source: Google
Quia Marie
★ 5
I love this studio ! I had a class with Jizelle & absolutely loved her energy & motivation. 10/10
Source: Google
Chawntae Lawson
★ 5
The best Baltimore trainer hands down !!! You won’t be disappointed
Source: Google
Cori CURBEAM
★ 5
I love it here! Crystal is theeee best trainer in Baltimore hands down. I’ve been coming for six months and have learned so much discipline and accountability. It’s an all women gym and the energy is so positive. Everyone is very kind and motivating! Come drop in on Saturdays at 10 am for glute camp to get a preview of how hard Crystal work us! It’s worth it, trust me!
Source: Google
TaKera Boston
★ 5
Crystal is the best trainer ever! She knows how to customize a fitness and healthy eating plan just for you! I’ve worked with many trainers and never seen results, BUT SHE FIT got my body looking and feeling amazing!!!
Source: Google
Tai Manns
★ 5
Crystal is the best personal trainer! She is supportive, direct, and intentional with her groups. She motivates you to want to do your best, while holding you accountable. The gym’s atmosphere is welcoming and all the ladies there are supportive and encouraging as well. It’s nice to be in a space where every woman wants to see the next woman do her best and achieve her goals. If you haven’t joined you’re missing out!
Source: Google
Lakhan Williams
★ 5
I have been training with Crystal for over a year now and she’s the best! Show up, stay consistent and the rest will come together but she will work the hell out of you still join though she UNBIGS EVERYTHING 🔥
Source: Google
Donte Downer
★ 5
Crystal is an awesome person/ trainer. She will kill you although! Lol I highly recommend She Fit Lifestyle!!
Source: Google
LaChele Hazell
★ 5
Crystal is absolutely the best trainer…hands down!! I love the gym, the atmosphere, and the people.
Source: Google
Ayanna Miller
★ 5
SheFit is the best ! I was looking for a gym with a great community of people that will push you! Crystal creates a family like atmosphere that not only helps you reach your goal but smile while doing it ! Definitely recommend rather you are looking to gain or loose this gym is great !
Source: Google
Towanda Pendleton
★ 5
Great trainer great personality
Always having fun with 5am class
Source: Google
Kymberly Oliver
★ 5
Joined the SheFit team back in February of this year, and I'm loving it. Crystal is dope and will push you to bring out ya best! So if you're looking for a good trainer and good gym fam... Definitely hit her up.
Source: Google
Ashley Davidson
★ 5
Source: Google
Morgan Blue
★ 5
Crystal is a phenomenal trainer! She motivates you and push you to the next level. One of the best female coaches!
Source: Google
SaKenah Rahim
★ 5
Absolute BEST gym & trainer Ever !!! Crystal & her team are amazing ! 10/10 highly recommended.
Source: Google
Erika Baxter
★ 5
Source: Google
Keona Green
★ 5
This is the best trainer ever! Very professional, and firm! I also love that it is all females. I would highly recommend🥰
Source: Google
Camisha Moore
★ 5
I love crystal she is the best trainer in the city she going motivate and push you to do what needs to be done ain’t going cut no cards but I love it and her 🥰🥰 come get your summer bodies ladies
Source: Google
Alexis Mackinnon
★ 5
The BEST GYM IN BALTIMORE if you’re looking for a family of women, someone who will inspire you, someone who will push pass your comfort zone this is the place I came to Crystal with a plan and she executed it
From 270lbs to 180lbs I’m so grateful for her. I literally fell back in love with myself I owe her everything with my self esteem I love it here I can’t miss a session or a day because it’s my peace of mind when I work through her doors. Don’t walk run here if you wanna change your mind set of what working should feel like should be should look like. Forever grateful 🥹 for Crystal
Source: Google
Nikyah Paskell
★ 5
Crystal is intentional, dedicated, and persistent in transforming women of all ages physical health and strength. It didn’t take long for me to fall in love with her training style. Crystal is passionate about what she does, she will push you, hold you accountable, and educate you on how to stay fit and eat healthy. Most importantly you get individualized attention, even in the group fitness classes. Being apart of She Fit will motivate you in ways you couldn’t imagine and make you want to keep coming back for more. You don’t believe me, my 90 day transformation photo by She Fit is all you need to see, SIGN UP💪🏾
Source: Google
Jizelle Ricketts
★ 5
Crystal really pushes everyone to be there best self , 10/10 positive environment
Source: Google
raveen miller
★ 5
Shefit has changed my life. Crystal is a trainer who pushes you and never let you quit. This place is amzing not only for reaching you weight loss or gain goals but she has helped me make better lifestyle habits. Everyone at the gym holds each and everyone accountable.
Source: Google
Paige Hayes
★ 5
Love it here!!!
Source: Google
Easy Choice Wellness
★ 5
I have had a great experience working with crystal. I started with her when I was 9 months postpartum; 90 days later I am below my pre pregnancy weight and I thought my stomach would not regain its muscle and it has after such a short time! Everyone keeps telling me they cannot believe that I have a one year old! It’s been a great experience for me and a huge part of me regaining my confidence!
Source: Google
Lourdes Eliacin Mars
★ 5
Great experience! Definitely a place to meet & exceed your body goals.
Source: Google
Mariyah Wright
★ 5
She Fit has been a great experience. Our group of women are always motivating and push each other to keep trying!!
Source: Google
Korey T. Johnson
★ 5
I love Chrystal! She’s amazing and I’ve lost 30 pounds at her gym!
Source: Google
Britney Jackson
★ 5
The best women’s gym in Baltimore! Hard work, accountability & results.
Source: Google
Janice Montgomery
★ 5
The best group workout experience I’ve ever had! I have been working out with Crystal for about two months now and can definitely see a change in my mindset, mental health and fat loss! This gym makes me want to stay consistent and disciplined throughout this weight loss journey! You won’t regret joining 😉
Source: Google
May Bell
★ 5
I just started attending & this is day 3! I am so grateful to have found this gem 💎 of a gym. The gym is spotless & Crystal is a phenomenal trainer ! She knew exactly where to start me off & I can honestly say I feel so comfortable at this gym. I am literally seeing the results already! Don’t hesitate - sign up - there are classes always going on focusing on various areas. I promise you won’t regret it!!!🙌🏽🙌🏽🙌🏽
Source: Google
Toya Reed
★ 5
Great time ! Accountability partners ! Great trainer !!!
Source: Google
Tikearha Austin
★ 5
Probably one of the best personal trainers. She is patient and always encouraging you. Plus she always have great energy and that is a plus for me.
Source: Google
Kayla Ison
★ 5
Source: Google
Temi Jemilusi
★ 5
You should definitely check out this gym!
Source: Google
Tia Gosnell
★ 5
This gym is just what I’ve been searching for. I love the fun classes you can drop in, the classes are intimate, but large enough groups to enjoy the workout and not feel intimidated. There was a diverse group of women which was refreshing to see.
Crystal (the owner) leads at a motivating pace and the members were very welcoming and helpful.
Truly a no judgement zone, I felt comfortable from day one.
Everything we needed for the workout class was provided and properly sanitized afterwards. The gym is also in a great location and vibrantly decorated with inspiring quotes on the wall, which is a plus. Go get FIT!!!!
Source: Google
Sasha Phillips
★ 5
Great atmosphere and energetic instructor Crystal keeps the works fun!!
Source: Google
All about Jordan
★ 5
it is such a bomb set up when you first come in! really welcoming, i have made the best progress since taking her classes.
Source: Google
Asia Gwynn
★ 5
Looking for a welcoming affordable gym, that will get your body right n tight!!!! This is the place to be… will be returning!!!!
Source: Google
Kristen Woodridge
★ 5
She is an amazing trainer, she works with you and helps you where you lack. Walking into the gym, it’s very clean, and open space. We did various different sets within my one hour workout. I will be returning.
Source: Google
Everett Lunn
★ 5
Best gym hands down, very professional attention to detail in the workouts and a very clean environment. If you’re looking to get in shape or even take it to the next level look no further!!
Source: Google
Nicole Belvedere
★ 5
Great atmosphere! Great Vibes! Awesome work out!
Source: Google
Jada J
★ 5
I'm lazy, Crystal is not. If motivation was a person she would it! The best trainer ever at the best gym around.
Source: Google
Jamilah Hakim
★ 5
Since enrolled in personal fitness here my body has made a major change. They listen to your needs and push you hard. My favorite trainers!
Source: Google
Rich Porter
★ 5
Source: Google
Denise Marcus
★ 5
I’ve been a full time member since May and I can’t say enough great things about this gym! Every workout pushes me to max! A true gem in the neighborhood!
Source: Google
LaTrice Lawson
★ 5
Hands-down, one of the greatest trainer/Gym in the DMV. She & her team is competent, experienced & skilled. The environment of the gym gives positive vibes only.
Source: Google
Quante Boulware
★ 5
Best gym EVERRRRR!!! I skip pass 33 gyms just to get a training session from the owners. Great people and very professional, yet comforting.
Source: Google