SOMD Knockout Zone

Dunkirk, 10818 Town Center Blvd, Dunkirk, MD 20754 | ★ 5 (58 Review)

📞 +1 301-857-8145

Activity

Fitness center

About the Club

Unveil the warrior within through our dynamic heavy bag based boxing & kickboxing, no cardio kickboxing here, and HIIT workouts, expertly designed to sculpt muscle, ignite cardiovascular endurance, and enhance your combat skills.

Join our vibrant community of like-minded women and men as we forge a path to optimal health together. Embark on an empowering adventure that encompasses both physical prowess and mental well-being, and witness the remarkable evolution of your body and spirit.

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 SOMD Knockout Zone
 SOMD Knockout Zone
 SOMD Knockout Zone
 SOMD Knockout Zone

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Reviews

Stephen C.

★ 5

Amazing coaches. Amazing atmosphere. Just all around a great place for kids and adults!

Source: Google

Brenda Ancarrow

★ 5

200 classes done and still loving it!!!

Source: Google

Sarah Whited

★ 5

I’ve started taking kickboxing classes here in September and absolutely love the experience! The workouts are challenging but fun, and I always leave feeling stronger and more energized. The coaches are amazing—super supportive, motivating, and they take the time to make sure you’re learning proper technique while also pushing you to do your best. What really stands out is the community; everyone in class is welcoming and encouraging, which makes the atmosphere so positive. Whether you’re a beginner or more advanced, this is such a great place to train, get a great workout, and feel part of a team. ❤️ SweetTooth🦷

Source: Google

Holly Bennett

★ 5

I absolutely love this gym! Every workout is different, which keeps things fun and challenging. I really like that you can come in on your own schedule. The routines are great for all levels, whether you’re a beginner or more experienced, so you always feel like you’re getting exactly what you need. The energy here is awesome, and I always leave feeling stronger and motivated, and sweating! Highly recommend!

Source: Google

tara walker

★ 5

This place has been a game changer for my workout schedule! A group of my favorite girls all signed up with me and we now hold each other accountable and look forward to workouts! Highly recommend somd knockout zone

Source: Google

scott james

★ 5

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Anna Walker

★ 5

Knockout zone is such an intense vibe nothing compares! The coaches all take there time to explain the moves each coach led class 🙌🏼 all levels are truly welcomed!

Source: Google

Juliet Patterson Brooke

★ 5

Absolutely love it! The instructors Are awesome, the owner is so easy to ask questions to and contact. It’s a great community.!

Source: Google

Mark Schofield

★ 5

My family and I decided to take SOMD KZs classes over the summer and we do NOT regret it! We had fun and got one heck of a workout. The workouts are intense but they do get easier each class, as we got used to it. I highly recommend giving this place a try, if you enjoy a great workout, this is definitely worth it!

Source: Google

sherri nelson

★ 5

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Kirsten Cox

★ 5

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Kailey Turner

★ 5

This place is awesome! The atmosphere is very welcoming and the coaches really know their stuff. They break down the moves for you in an helpful way and push you just the right amount, so you feel challenged but not overwhelmed. The screens make it easy to follow the workouts too.

Source: Google

Amy Hess

★ 5

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Aahin Watti

★ 5

My son absolutely loves coming here for kickboxing! The coaches are not only skilled but also incredibly patient and encouraging with the kids. He’s grown so much in confidence, discipline, and physical fitness since starting. It’s a great environment for learning and having fun. Highly recommend to any parent looking to get their child into martial arts.

Source: Google

Cullen Sylvestre

★ 5

Good classes that vary between upper, lower, core, conditioning. Can go any hour as classes just run on a timer. Also have couple classes a day that are coach led.

Source: Google

Mika Cross

★ 5

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Brenda Ancarrow

★ 5

I was hooked from the first class. Coaches are very motivating and helpful. Workouts are great for all ages. Love this gym!!

Source: Google

Warren Vietoris

★ 5

Fantastic club! Atmosphere is awesome and gets me motivated every time!

Source: Google

jalal din

★ 5

First time going to Knockout zone this past week, the atmosphere was amazing, I didn’t know how the classes were going to go at first, but I fit right in it was a great time. The manger/ employee were very helpful and took the extra time with me.. Definitely recommend.

Source: Google

RyanJH

★ 5

Great local business! Highly recommend Coaches Leigh and Eron are great to work with!

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Evelyn Capps

★ 5

Awesome place

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Tim Jarek

★ 5

Do you a favor and try something new! Awesome people, brand new facility, flexible times and payment options. Stop making excuses!?!

Source: Google

Kim S

★ 5

Knockout Zone offers an incredible workout in just a short amount of time. It’s the perfect balance of cardio, strength training, and bag work, all designed to burn calories fast while keeping you motivated. The workout on the bag really gets your energy up, and the strength exercises challenge your body in the best way. It’s a full-body workout that never feels boring. I leave feeling stronger, energized, and accomplished every time. Highly recommend it if you’re looking for something quick but effective that targets everything!

Source: Google

Candi Waller

★ 5

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Steve Brague

★ 5

So much fun!

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Sean Naramore

★ 5

A fantastic workout, with fun and energetic staff, and a very clean facility. I'll most certainly be going back. I give it a TEN!

Source: Google

Samantha Burdett

★ 5

My new “home” away from home! First time trying out boxing and this place is IT! A great mix of bag work and functional fitness/resistance training. Owners are so friendly and have created such a cool, welcoming space to not only sweat, but be a part of a great community. Don’t sleep on this place!

Source: Google

Mariam Canning

★ 5

Love this gym! It offers a unique style where classes start on the hour, every hour, from 5 AM to the last class at 9 PM—perfect for any schedule. I personally love the boxing classes; there’s something about the impact that really pushes me to work harder than I ever would at home. That alone has been a huge benefit for me!

The variety here is incredible, with workouts incorporating resistance bands, kettlebells, and slam balls. You can join the structured, coach-led classes (which are fun, energizing, and always different) or do your own thing if you prefer. The classes are challenging, and the group atmosphere is both fun and motivating.

After just a few weeks, my energy levels are through the roof, and every workout feels fresh and exciting. They offer several package options and even a FREE trial, so you can experience it for yourself without commitment.

If you’re looking for a fun, dynamic workout with flexible hours and great value, give this place a try—you won’t regret it!

Source: Google

Technology Solutions

★ 5

I love the design of this place. It is so new looking and taking class is so fun.

Source: Google

Ben

★ 5

I love this place. The coaches are great. The workouts are intense and rewarding. I definitely recommend this place for anyone looking to learn some boxing techniques and get a great cardio workout.

Source: Google

Tiffany

★ 5

I absolutely love coming to work out at SOMD. I feel like you’re not just another number at a boring gym, the owners and coaches are very interactive, personable, and down to earth. If you want to have fun and get a great workout in this is the place to be. Leigh has gone out of her way to make me feel welcome and comfortable from day one! Know matter you fitness level, give SOMD knock a try

Source: Google

Eron W

★ 5

An excellent place for beginners who are looking to learn basics or for seasoned boxers who are looking to develop their fitness conditioning.

Source: Google

Cassie Jacobs

★ 5

I am so happy to have found this place after moving to the area. The coaches are so welcoming and the classes have been amazing. So much fun, affordable and worth every penny. I can’t wait to go to my next class!

Source: Google

Stacey Rappaport

★ 5

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Julian Ryan

★ 5

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Brooke Witte

★ 5

An awesome gym!! Great workouts! Started a few months ago with a couple friends in the small group sessions. Leigh was very accommodating with all of our schedules. I was hooked after the first session. Really enjoy the classes with all the instructors!

Source: Google

Emily Frazee

★ 5

Just what I was looking for in exercise! Coaches are kind and encouraging:) the workouts are fun and you really break a sweat!

Source: Google

Heather Bryant

★ 5

I joined with a trial membership in January and was hooked!! Signed up immediately for the year. The workouts are intense but fun. I leave feeling stronger after every class 💪💪

Source: Google

Bailey Freedman

★ 5

I can’t say enough wonderful things SMD Knockout Zone. My cardio and strength has improved greatly since joining, and it’s a blast. A wonderful community. Juliet Sosebee

Source: Google

Rachel Current

★ 5

Love the variety of workouts that accompany the regular boxing routines- great addition to my regular gym schrdule. I joined searching for something new and SOMD was perfect! Coach Leigh is always motivating and I enjoy the challenge she provides!

Source: Google

Lisa Cardillo

★ 5

If you are looking for a great workout, motivating coach and encouraging workout community, SOMD Knockout is for you! Coach Leigh makes everyone feel comfortable no matter your level.

Source: Google

Amber Nelson

★ 5

After a 15 year hiatus from working out, SOMD Knockout Zone is a fun reintroduction! The community is warm and welcoming. I look forward to going each session!

Source: Google

SM Williams

★ 5

It’s been a long time since I’ve enjoyed working out. I was an athlete most of my life but like most people, I had to go to work, finish up my graduate degree, etc… this has sparked a new flame and reminded me how much I love to move and be fit! Recommend highly!!

Source: Google

Michele Ferguson

★ 5

Great class and coach! A lot of fun. Definitely see an improvement in my strength and endurance already!

Source: Google

Christina Johnson

★ 5

I love this gym and coach Leigh! The workouts are fun and I look forward to the classes each week. Everyone is so friendly and welcoming.

Source: Google

Bailey Freedman

★ 5

SOMD Knockout Zone has been the best workout and community I’ve experienced in a very long time. I would recommend any classes taught by Coach Leigh for adults or kids! Everyone is super friendly and the workouts absolutely achieve goals!

Source: Google

Renee Jamerson

★ 5

My 7 year old son has had four classes and absolutely loves it. He has had so much fun and is hoping to sign up for the next round. Coach Leigh has been amazing with him as well as the other children! I will be taking my first group class this Friday…can’t wait!

Source: Google

Evon Blizzard

★ 5

Our 9-year-old attends the children's session and loves it. It's a 30 minute class as he comes out sweaty and happy

Source: Google

Austin Fowler

★ 5

My dad tried to teach us boxing as kids, but this is a whole different experience. Learning the motions and how to do everything properly, as well as getting a workout that gets me sweating enough to make me look like I just got out the pool, all while having people around me that are encouraging to be in class with? I’d definitely recommend. It’s a program where you can go at your own pace, making it great for beginners and pros alike!

Source: Google

Kim Dade

★ 5

Knowledgeable coach tailors the workout to your fitness level. I always have fun and feel like I got a great workout in!

Source: Google

Collette Denton

★ 5

Coach Leigh is awesome to work with. She makes it fun while teaching you proper form and an intense workout! Highly recommend!

Source: Google

Danielle Pickle

★ 5

Informative, knowledgeable, responsive and genuine; starting on a new journey to health and wellness at a place where they truly care about your goals and want to see you succeed.

Source: Google

Faith

★ 5

Staff is great and I always enjoy myself!

Source: Google

Tracy Daily

★ 5

Such a great addition to the Calvert gym space! An effective workout with the bonus of unloading all your day to day frustrations. This gym is worth checking out! A great way to spend an hour.

Source: Google

vincent price

★ 5

The atmosphere here is fantastic - it’s like a second home where I can relieve stress and stay in shape while having a blast.

Source: Google

Logan Nagle

★ 5

SOMD knockout zone is a fantastic gym, I first saw them on social media and knew I had to try it!! The gym is professional and has knowledgeable instructors! It's tremendous exercise and anyone can start regardless of there fitness or boxing journey!!

Source: Google

Stacey Chafin

★ 5

Great knowledgeable coach, pushes you in a good way to get a great workout in. I feel like I worked every time I leave a class.

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Ryon Myers

★ 5

SOMD Knockout Zone is a remarkable boxing gym! I've been attending their group training sessions, led by their awesome dedicated instructor. The supportive atmosphere and the instructor's expertise make each class a rewarding experience. I'm excited to hear that they'll be starting kids' classes this October – I can't wait to bring my son and introduce him to the world of boxing. Additionally, they offer fantastic 1:1 training sessions for a more personalized fitness journey. If you're looking for a great gym, SOMD Knockout Zone is the place to be!

Source: Google