★ 5

Great instruction by Courtney. She didn't force you to do things that would put stress on the body. Very relaxing.

Source: Google

★ 5

They're very welcoming and make you feel right at home there on your first visit. I love that they offer virtual class options. Always a great experience there.

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★ 5

Ms. Alexis's class was awesome. For me I got a workout however it was still very relaxing.

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★ 5

I love the options of classes on different levels with different focuses. Classes are offered from gentle to intense. I recommend this studio to yogis of all levels.

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★ 5

Beautiful facility, excellent instructors, the right pace and intensity for me.

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★ 5

“I attended the 8:30 AM meditation class with Eric Brewington and found it very grounding and well-guided. The session was clear, calming, and aligned with the present moment. I look forward to continuing on Sundays. Namaste.”

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★ 5

I am truly enjoying my membership with SEY. I love the variety of classes offered and the fact that I can go into the studio midday to take a class and reset.

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★ 5

Channel really supported my practice as a beginner by making me feel like I can do the poses even if I had to use props. I didn't feel awkward in the room. I really appreciate the staff and the space feels so clean and fresh. I love it.

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★ 5

Marvelous!

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★ 5

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★ 5

So, I am all nee to yoga and started taking lessons at Spiritual Essence Yoga and Wellness. The owner and staff are very, very helpful, knowledgeable of yoga and are good motivators with helpful tips to keep you engaged. My third week and I am enjoying it.

Jack

Source: Google

★ 5

Awesome class!! Very smooth and focused flow addressing the total body!! Spiritual Essence is the essence of yoga!! ❤️❤️❤️

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★ 5

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★ 5

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★ 5

The experiences I've had at SEY (both as a class participant and as an instructor) have been phenomenal. The instructors are very inclusive and ensure that students practice in a manner that is safe, honoring where they are in their Yoga journey. The class offerings and opportunities for growth are vast.

Source: Google

★ 5

SEY is healing, hope, community and a place where you are always welcomed and can just be you. Stop by to try a class, get a wellness service or pick up healing stones, essential oils, plants, or other items to encourage you right where you are. A place of peace in your neighborhood. 🧘🏾🤎🙏🏿

Source: Google

★ 5

Source: Google

★ 5

I attended a Wednesday evening class with Davina. This class is a great midweek reset! The pacing and flow of the class were perfect and the instructor's energy was kind & inviting. I will return for more classes soon. :)

Source: Google

★ 5

Source: Google

★ 5

They are very helpful with various classes to support all your yoga needs and super friendly. All teachers are very knowledgeable as well. I definitely recommend this place if you're looking for a legitimate yoga spot that's clean, professional, intimate, in a great location of you're not looking to travel into the city for yoga place. 10 out of 10!

Source: Google

★ 5

I love being at SEY. I've never had a bad experience there, and take guests with me as often as I can.

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★ 5

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★ 5

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★ 5

The best place for yoga! The best customer service, beautiful facility and the far best staff. Above all the rest!

Source: Google

★ 5

Today I celebrated my birthday at this wellness spa and did a chakra healing. I worked with Giselle and she was phenomenal. As a first timer I will definitely be returning. The studio is warm and inviting and very clean. Giselle was also warm and inviting and took the time to listen to my needs. So glad I decided to come.

Source: Google

★ 5

Love this studio and the essence of the owner and her instructors that provide compassion for each student regardless of where they may be in their journey.

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★ 5

Lovely studio, with amazing teachers, patient, kind and full of encouragement

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★ 5

Source: Google

★ 5

This was my first ever visit to SEY. I had no idea what Gary looked like before going in. I had no idea he was the kind man who welcomed me, & engaged in meaningful conversation with me before we headed in. He led a great class that included all levels of fitness & practice. He checked on us often & spoke to every person [about 20 of us] by name - even remembering the 2 or 3 new guests by name! Gary made my experience at SEY memorable & I will definitely be attending his classes again once I purchase a membership!

Source: Google

★ 5

What a warm and inviting energy in class whether it’s taken in studio or on line. My classes give life to my week! Thank you!

Source: Google

★ 5

The first few steps in you’ll feel like you’re finally home. The energy is unmatched. So soothing and the staff are so healing and graceful. Highly recommend!

Source: Google

★ 5

This was me & my daughter's first time attending a yoga session. We both genuinely enjoyed our experience!! Davina is a gem 💎! She is a very comforting and engaging instructor! We are looking forward to coming back to fully immerse ourselves in the world of yoga!! It was a truly healing, relaxing, and empowering experience!

Source: Google

★ 5

An amazing place to get healthy, get strong, and feed your spirit! Awesome instructors that make every day challenging and fun.

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★ 5

I enjoyed my class with Gary today. He did a great job of talking us through the transitions between positions. The class was very welcoming and relaxing. I would go back again!

Source: Google

★ 5

I love SEY! I feel stronger and gain so much peace each time I enter the building and take it with me home! I am a superfan of the Davina's Chakra class!

Source: Google

★ 5

I've been going to the studio for about 2 years now and I have no plans on stopping. One of the best instruction in person and online that I've had in the DMV area.

The vibe is always welcoming and they also offer yoga for free to community members.

The best investment I've made in myself in years.

Source: Google

★ 5

I’m so grateful for the SEY family. It is a space and place to nurture healing & transformation.

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★ 5

I really enjoyed her calming and grounding presence and guidance through meditation.

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★ 5

Source: Google

★ 5

This is by far one of the best yoga studios around. Such a sense of community and support. The environment, knowledgable instructors, leadership, and staff provide the healing and empowerment our community needs.

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★ 5

Always love Courtney's class. Playlist is always fire. And I love the power and peace with a challenge. Always walk out of class with a clear mind. Thanks Courtney!!!!!

Source: Google

★ 5

Becoming a part of the SEY family feels like the greatest gift. I am just in my first month and already I have been grounded, inspired and have learned so much more about my practice. Everyone I’ve met so far is so genuine and welcoming. Highly recommend!!!

Source: Google

★ 5

Great experience

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★ 5

This is my favorite yoga studio in the area and I have explored several of them. Wonderful energy, kind people and very good customer service. This is my yoga home.

Source: Google

★ 5

First timer -- loved it! Highly recommended.

Source: Google

★ 5

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★ 5

My first visit to Spiritual Essence was great -- and Courtney is a wonderful teacher. From the moment she welcomed us until the closing prayer, she was actively holding a loving and nurturing space for all in the yoga class. I was impressed with her ability to weave in humor and care, along with invitations to connect to our inner peace and also our power. Also notable were her excellent verbal instruction for the poses, her regular offering of options throughout class, and her beautiful playlist. Thank you for a very positive start to my Saturday!

Source: Google

★ 5

Love this space! It’s so familiar as it fits like a 2nd home. The owner provides a space for learning, teaching, sharing and overall wellness. The instructors guide in a way that makes yoga appealing, accessible, doable yet challenging and fun. There’s a class for anyone, especially those that look and flow like me.

Source: Google

★ 5

I had a reiki session with Courtney a few weeks ago and my experience was so amazing. I lost my mom unexppected and I was really struggling in letting her go and fell into depression. After my session, I must say I'm healing. I feel so good, energized and in a happy place.
Bless you Courtney. The facility is very clean and feels so calming and relaxing. I love the decor.

Source: Google

★ 5

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★ 5

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★ 1

I purchased an experience over the phone right before they closed, never received an email about what to wear or confirmation time right after the purchase and their policy. The next day they apparently sent a reminder but I did not see it because I had a death to deal with and had a lot going on. That was Tuesday and Wednesday. Thursday was the day of the appt and I thought it was at 4pm. I called from 11am to almost 4. I went over there and stayed until almost 5. I kept checking to see if they were open because when I pulled on the door no one was there and no one answers the phone, you can't even leave a message. I finally went home. I decided to call again after my son advised me the appt was at 5 because his is at 6. I told them what happened, mind you this is my first time but they did not care what happened and charged me 50%, 54.00 even though they knew what happened, I was paying for my son's appt that day, 108.00 and I had booked an appt for 2 days later since they would not see me after my son. She said she was there at 430 but yet I did not leave from over there until 445. I try to support black businesses but this is always the end result. Great customer service would have been to either dismiss the 50% or reduce it since I am still paying for my son, 108.00 and another appt or charge 25.00, I would have ate they even if I didn't want to. I had it set up for others to come but after my experience you lose more than you gain. My son and I would have been weekly regulars. I will go to VA where they care...

You say you sent it and I'm telling you you didn't. The time spent on the phone was mainly because she was trying to straighten out what I had already booked and then I had to wait on my son. It was two of us. He asked some questions but that was not explained. Again it's unfortunate that you would treat new comers in this manner. You lose residual income over one day...

Source: Google

★ 5

Source: Google

★ 5

She named the postures and she said what I should do. The postures were ones I could do. I liked her music.

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★ 5

Atmosphere was great, people were friendly, and the snack was the best I have had, Lol.

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★ 5

First time experience. Had the most relaxing time

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★ 5

The studio is beautiful, peaceful, and very conducive to a wonderful yoga experience! Everyone is knowledgeable and patient, and eager to help you have a great inspiring session!

Source: Google

★ 5

I recently attended Jalila's yoga class, and it was truly an invigorating experience. From the moment I stepped into the studio, I felt welcomed and at ease. Jalila's calming presence and gentle guidance throughout the session created a nurturing environment conducive to relaxation and self-reflection.The music playlist added an extra layer of tranquility, enhancing the overall ambiance of the practice. After the session, I left feeling incredibly relaxed and light. I'm already looking forward to returning to Jalila's class and further exploring the transformative benefits of yoga. Highly recommended!

Source: Google

★ 5

I love Spiritual Essence Yoga! The studio is always clean and inviting. There are so many great products in the shop. I love each of the yoga teachers and the variety of classes offered. After a long day at work, SEY is my favorite place to be!

Source: Google

★ 5

Amazing experience! The studio is probably the cleanest and best smelling studio I’ve ever been in. They have incredible sound bath yoga session and they end the sessions with hot tea. 10/10

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★ 5

The professionalism, knowledge and caring of my practitioner is second to none. I always feel better physically and mentally when I leave SE.

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★ 5

The energy, vibes, and healing is always top notch! Mama Jakuta is amazing! There have been things to come up during the sessions with her that we have not discussed, but gave me confirmation that I am on the right path. The Most High is guiding us all, we just have to trust the process. If you are looking for authentic energy healing please give it a try.

Source: Google

★ 5

This is my happy place. I always feel loved, heard, seen and supported. Highly recommend!

Source: Google

★ 5

After a one month trial I will definitely be joining more long term. It's been a lovely space for mindfulness and re centering. The online/in person options and wide time frame for classes has made it so easy to practice daily!

Source: Google

★ 5

Quality information, quality community, quality environment

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★ 5

Really fun class, felt a lot better after just one.

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★ 5

Great service, awesome class! It was a great way to start off my birthday! :)

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★ 5

I attend on Tuesday (healthy back & knees) and Saturday (Yoga for Beginners) primarily to support flexibility for my arthritis to manage my inflammation. The program for each session is true to the description- and Jade & Gelisa are clearly experienced and great instructors in their practice. Of course the facilities are excellent - THX

Source: Google

★ 5

The yoga instructor(Kyela Wright) was very good. The class was so relaxing. It was very convenient to have a live online class. I definitely would recommend signing up for a class.

Source: Google

★ 5

The staff, the instructors treat you like family. Instructors are knowledgeable and there is a good variety of classes for all skill levels

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★ 5

Very knowledgeable instructors, physically effective movement and instruction, peaceful atmosphere, friendly personnel, convenient location and class times.

Source: Google

★ 5

Source: Google

★ 5

Its an experience not just a Yoga studio, you get a warm welcoming vibe when you walk in the door.

The staff are all pleasant and very helpful. Whether you are new to yoga or a guru there is an experience for you.

Source: Google

★ 5

Great space for self care with friendly staff, calming environment and lots of free parking.

From the sidewalk, you might notice the amazing selection of unique stones and teapots as well as other treasures. Thoughtfully displayed, you’re able to take a moment to reflect before taking a closer look and making a selection.

SEY has some commonly used stones (e.g., rose quartz, amethyst) and many I had not seen before. I felt drawn to the sparkling beauty of the Bronzite which reminds me of Tigers Eye and the veins of charcoal in the varying teals of the Amazonite. I also picked up a Tree Agate; the colors appear to make a fat robin with a dark teal colored head sitting in front of a distant mountain with the sun rising over the slope.
SEY staff happily assist in selecting items. It’s a relaxing place to find unique gifts to give or keep. And then there’s the classes, training programs. Highly recommend.

Source: Google

★ 5

A very friendly place to visit and participate in classes. Very inviting.

Source: Google

★ 5

The owner, Dana Smith, is one of the best professionals in the yoga world. The Spiritual Essence Yoga and Wellness Center has a lot to offer a person for any healing of the mind or body that they might need. I've practiced at SEY since 2011 and I've received excellent body healing services as well. I love it!!

Source: Google

★ 5

I love that it is a black owned yoga studio. It’s calming and welcoming and offers a variety of classes online and in person which is so convienent for my schedule. All of the instructors are wonderful and I feel great after every class

Source: Google

★ 5

SEY is one of the best studios in the area. The staff is very knowledgable, the shop is beautifully curated with all the spiritual essentials for the mind and body, and the owner, Dana Smith, is truly gifted! I go to her every other month for master healing sessions and always walk away satisfied and with exactly what I needed. I feel blessed to have discovered this community and its many resources. If you’re reading this, I encourage you to check them out.

Source: Google

★ 5

Sunrise Yoga a great way to start your day!

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★ 5

My yoga home. I always feel renewed after my practice at SEY.

Source: Google

★ 1

I stopped by to look at some items on display and before I even walk in the lady at the front desk told me that she have a clients (which was sitting by the door) and ask if I could come back at 5pm. I guest those items on display are for their clients only and not for the public. You live and learn everyday in this society.

Source: Google

★ 5

After searching around for a studio to call home, I found SEY on Yoga Alliance and was immediately intrigued. I recently completed my 200 hr Yoga Teacher Training (YTT) & I have been beyond satisfied with the quality education I received from SEY. Dana and her staff, including the variety of Yoga Teachers, all bring a certain skill to the studio. I have completed four trainings thus far and look forward to experiencing more. If you are looking a home studio to practice & learn, SEY has ample amount of opportunity! Thank you SEY for holding space!

Source: Google

★ 5

A beautiful, peaceful, & sacred space for wellness, fulfillment, & healing.

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★ 5

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★ 5

A wonderful place with great and welcoming energy!

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★ 5

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★ 5

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★ 5

SEY is truly a beautiful and safe space to cultivate and grow your yoga practice. All of the yoga teachers are personable and open to assisting students become their best self. Classes are offered at different times to make it convenient for me to fit them into my schedule. I have become stronger mentally and physically as a result of creating a yoga practice routine that I can follow, and I am excited about what my yoga journey will look like a year or more from now!

Source: Google

★ 5

Grateful for Spiritual Essence Yoga Studio. It has truly been a blessing to my life. The owner, Dana, and all the instructors are warm and very knowledgeable.

Source: Google

★ 5

Source: Google

★ 5

I began my journey at Spiritual Essence Yoga seeking more knowledge about meditation. The classes and training programs I have attending have been great. The owner and staff are equally wonderful and truly invested in the students growing within their practice. I recommend SEY to anyone interested in taking a deeper dive or start a wellness practice.

Source: Google

★ 5

My initial feeling when I stepped in spiritual essence yoga studio was unidentifiable; as I intuitively knew that there was something different about there studio that I still can’t put my finger on today. I was always greeted with gentle, caring & attentive energy; helping me with any signed agreements, using the upmost respect and professionalism; sending me on my way.

Every time I stepped in the studio the air was clean with a hint of sage; which was a PLUS in my experience with other yoga studio’s odors & what not in the air. I was fortunate enough to have the co-owner be my first teacher; as he held a gentle but forceful demeanor; verbally leading the class through an informative and very calming meditation class and that was just what the doctor orders for what I was feeling at that time of the morning.

As the world was embarking upon a pandemic, the CEO of spiritual essence yoga studio was extremely forgiving and incredibly understanding throughout my 200 hour yoga teacher training. If she was going through anything she didn’t openly display it; telling me that she understands her role to not victimize herself as a healer, teacher & leader.

So, because of her easy and healing demeanor throughout the Fire of the COVID-19, she modeled to move on with life while making any & all of the appropriate adjustments. I noticed, If I was feeling uneasy before any of my sessions; rather it was in the studio or online; I felt liberated and inspired to take full charge of my life as the class was finishing; due to the teachers assigned to that class at that time. Which lets me know that Dana has a special eye for instructors while being a phenomenal instructor her self.

Source: Google

★ 5

Source: Google

★ 5

It's more than just a yoga studio. I encourage everyone to make SEY your choice for yoga and wellness.

Source: Google

★ 5

Source: Google

★ 5

I love Spiritual Essence Yoga(SEY), Dana and her staff. They're always warm, welcoming and professional. Dana sponsors informative workshops, as well as classes for all levels. SEY is my "go to" when I need to de-stress.

Source: Google

★ 5

The instructors are kind, welcoming and super qualified. I feel positive energy as soon as I walk through the door✌🏽 SEY has a nice range of classes and offers great workshops for self care and inspiration. SEY’s message is that yoga is for everybody and if you give them a chance, they will dispel the myth that you must be flexible and a certain body type to practice yoga. Yoga is great for your body but there’s so much more to yoga practice than physical fitness. Keep up the amazing inspirational work team SEY‼️

Source: Google

★ 5

I love the atmosphere at SEY. Everyone (staff, teachers and students) are so mellow and friendly. If only the rest of the world could be like that.

Source: Google

★ 5

I have been doing yoga here for while. Real men do yoga!

Source: Google

★ 5

If home is were the heart is, then you’ll feel at home at Spiritual Essence Yoga. Here is where you’ll find community, friends, practice, peace and so much more.

Source: Google

★ 5

Fantastic Experience, wonderful staff, planning on becoming a full time member.

Source: Google

★ 5

I have been coming to SEY for six months now and I can say this was one of the best decisions I've made! In an effort to start moving my body more and reconnect with yoga, I started coming to SEY. I love the that its black woman owned and operated with a mix of gentle and active classes. The instructors are amazing and will meet you where you are. They encourage you, provide modifications to keep you comfortable and from injuring yourself, and genuinely want you to get the most out of your practice. There are workshops, events, products, and services that help you commit to living a healthier life. I'm so happy I found SEY! My membership is the best thing I've gifted to myself this year!

Source: Google

★ 5

Honestly I’ve never experienced a place like this! The energy, the intimacy and the instructors! I stayed for 3 classes back to back and I ended with Bath Sound Class which was amazing with my others too! I was literally there from 7:45am-11:00 doing classes! I was so into it! Today was the beginning of a great spiritual journey! Challenge your mind and body is what I felt today!
-Shanice

Source: Google

★ 5

Source: Google

★ 5

Welcoming, supportive atmosphere. Knowledgeable instructors. A variety of classes, workshops and services for beginners and experienced yogis.

Source: Google

★ 5

SEY has become a second home for me in the last month or so. I joined at the very beginning of the 30 day yoga challenge (for the month of March ) and I found myself at the studio almost daily after work. SEY is a safe haven full of beautiful and inspiring people of all ages, races and walks of life who want nothing more than to encourage you to become the very best version of yourself.

The studio is open 7 days a week with offerings as early as 7:30 am and as late as 8:00 pm. There are classes and workshops to suit every practitioner at every level. The environment is warm, cozy and welcoming. The feel is familial and you can not help but want to be there as often as your schedule permits. Dana, the owner is ever present offering flawless customer service as is every other staff member and teacher I have had the pleasure of meeting.

My time at SEY has been an absolute blessing. I am practicing more consistently and feeling confident that I will continue to learn and grow as a yogi. I am grateful to have a place that makes me feel at home and cultivates my mind, body and spirit.

Source: Google

★ 5

I was looking for a new studio to restart my practice after 2 babies. I knew as soon as I walked into the studio that this was the right place. I was greated so warmly by Tracy, as well as Dana (the owner). The energy immediately felt right. I took my first class today and promptly signed up for a pass - and plan to get a membership. I would recommend for anyone looking for a new wellness home.

Source: Google

★ 5

Best Yoga Studio I've experienced since my 10+ years of practicing. I drive 30 minutes to rest and relax in this great energy. Peace and Blessings! Namaste~

Source: Google

★ 5

I have bounced around using Groupons trying out yoga studios in the area for some time, but I have found a home at SEY & plan to grow my practice here. The teachers are amazing, the studio is inviting, the practitioners are welcoming, & the music is jamming. Its as if Im Norm ‘& everybody knows my name & they’re always glad I came’. I commute from DC a few times a week & will continue to do so for a healthy mind & body.

Source: Google

★ 5

I love everything about SEY. There is just a very good energy about the place. I always leave feeling better than I did when I arrived.

Source: Google

★ 5

This is a very special place. The instructors are all fabulous. The offerings are diverse for different needs and levels. I spent years hating yoga until this place. Their soul affirming approach to wellness creates a total mind and body transformation.

Source: Google

★ 5

Source: Google

★ 5

Wonderful, professional, soothing atmosphere. Staff well knowledgeable! Love this place has saved my life!

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★ 5

I love this place! I’ve been going here for 6+ years.

Source: Google

★ 5

Such a beautiful place with awesome peoples

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★ 5

SEY is a very welcoming environment. No matter what size or shape you feel comfortable. The staff are very nice and help you be your best self and are willing to answer questions after class as well.

Source: Google

★ 5

Love the studio!!! I feel refreshed every time I visit!!!

Source: Google

★ 5

A wonderful, warm, and welcoming community for yoga. A place where everyBODY should feel encouraged to explore and enjoy the practice of Yoga. 🙏🏾

Source: Google

★ 5

So much love within this community at spiritual essence yoga

Source: Google

★ 5

Source: Google

★ 5

This studio provides a warm and friendly atmosphere. Its the perfect stop after a hectic day at work. Romayne's class on Monday's is good for all levels. Loved it!

Source: Google

★ 5

Dana led a workshop with our conference of religious professionals. It was awesome! She was so good about being mindful of people's needs and their abilities. She adapted her instruction to foot who was in the room. She was awesome

Source: Google

★ 5

I love Spiritual Essence Yoga! The instructors are all well trained and lead with love! If you are like me, you may shy away from committing yourself. Well… you don’t have to. Try some of their classes and within time you will find yourself going back to the studio for more. Check out their other services and events too. There is always something new happening. SEY is truly a place of wellness!

Source: Google

★ 4

Wonderful little yoga place. The owners and yogis are always very friendly. I was attending the Happy Hour yoga on Fridays nights but stopped because I couldn't fit it in my schedule. While it wasn't my favorite, it was the only warm yoga they offered at the time. I usually like yoga that has more relaxing music in a room with the lights dimmed. I like yoga as a relaxation tool. The Happy Hour yoga is more upbeat and they play faster music. I wish they offered warm or hot yoga in a more relaxing setting because I would definitely go back for that. Otherwise, great little place!

Source: Google

★ 5

Source: Google

★ 5

This yoga studio is absolutely excellent. The teachers are highly trained and very spiritually grounded in the practice of yoga. I have attended other studios and even spent a year doing Bikram every day; I am now a member of Spiritual Essence and feel as though I learn something extremely important every time I take a class and that I have found a community of practitioners committed to the practice of yoga.

Source: Google

★ 5

True professional African American women always in good spirit keep up the good work.!!!!

Source: Google

★ 5

Source: Google

★ 5

Wonderful people. Great energy. Like a family!

Source: Google

★ 5

Source: Google

★ 5

I love the open and welcoming environment. I didn't initially join them (I first came over a year ago), but I always felt a tug to pop-in at this studio over others. Fast forward to now and I'm doing one of their teacher training programs!! Highly recommend for yoga as well as massage.

Source: Google