★ 5

Source: Google

★ 1

Source: Google

★ 5

I hate exercise. But I love Synergy! I found this lovely and very different boutique fitness center years ago and I never left. Charmaine and Rod (the owners) are often onsite and teach many of the classes and private sessions themselves. They and the rest of the staff are wonderful! When I started, everyone (including other clients) was nonjudgmental and encouraging. Hearing "You did great, please come back!" was more motivating than I could have imagined, and I'm still here! They make the work lots of fun with laughter, encouragement, and acceptance of all shapes and sizes. Charmaine still keeps me motivated, and thanks much to her I'm now more fit and healthy than I was 15 years ago. Come join us - you'll be glad you did. Lots of exercise options; lots of fun!

Source: Google

★ 5

I have been a member of SynergyFx since 1995! They have helped me gain strength and flexibility. I couldn't have asked for a better group to work out with regularly.

Source: Google

★ 5

I've been a member at Synergy for almost 8 years. Staff is welcoming and knowledgeable, the classes are challenging, clean & modern facility, and there's a great sense of camaraderie between members! If you're new to fitness or just getting back in the game, you won't feel intimidated here and everyone is very helpful.

Source: Google

★ 5

After completing physical therapy to recover from a torn meniscus in my left knee, I sought out a personal trainer to help me to continue to regain strength in that leg. Plus, since I had not participated in any athletic activities for a year while recovering, I didn't want to injure something else when I started playing tennis again. The trainers at Synergy were incredibly attentive, knowledgeable and sensitive to my concerns about taking a slowly building approach to strength training. They developed routines that were personalized for my needs. I've been very happy with Synergy and would highly recommend that you check out this gym for your needs!

Source: Google

★ 5

Source: Google

★ 5

Great gym - helpful, knowledgeable, and encouraging instructors. Have been going for over a year.

Source: Google

★ 5

I love working out at Synergy! They have a very knowledgeable staff that makes sure you are getting a great workout with proper form every time. They also get to know their clients and make you feel welcome when you come into the gym. I typically do Pilates classes, but have enjoyed trying out their other offerings like Sproing and TRX. It's great that they offer so much variety in their classes so you can get a well-rounded workout program. If you are looking for a gym where you can achieve your goals and have fun doing it, you should give Synergy a try!

Source: Google

★ 5

I've been taking Pilates classes with Charmaine since about May 2022, and it's been an excellent experience. She is great at making a workout that works for you and pushing you to work hard while keeping it fun and interesting. I'd never taken a Pilates class before and came with a middle-aged body and a chronic hip issue, but I have never felt intimidated or overwhelmed. Charmaine is clearly very good at pacing someone new to Pilates.

My posture, flexibility, and strength have improved dramatically in the short time I've been taking classes. For example, I went from barely hiking a mile in May to doing 4 miles regularly.

Rod, Liesel, and the other members I have met are also great. It's a very friendly and supportive place. Plus, you get a good workout!

Source: Google

★ 5

I love the variety of classes that are offered. You will feel welcome in a non judgemental environment while working hard with a great group of staff and members! It is great laughing while getting a great workout in.

Source: Google

★ 5

Definitely the best gym I've ever attended. I've been a member for about two years, and attend classes (TRX, Mortal Kombat, Sproing, Functional) a couple of times a week. I'm not usually a fan of any kind of exercise, but Synergy keeps me sufficiently motivated to do it. :-) The instructors are fantastic, and the other members are great too! The small class sizes are a big plus, and add accountability. It's a fun, totally non-judgemental space that's both relaxed and energizing, where I truly feel that everyone is welcome.

Source: Google

★ 5

Charmaine makes the pilates studio fun. I smile every class and remain challenged week after week.

Source: Google

★ 5

Love this gym and the staff! Classes are small - personal attention -fun atmosphere - great workouts - if you want a great work out without feeling intimidated this is the gym for you. The staff here makes sure you get a great workout while making the atmosphere fun - many classes to choose from

Source: Google

★ 5

I've been a member of SynergyFx for several years and I love it! It's a small boutique gym with great classes and personal training options. The staff and members are like family, and it's hands down the cleanest gym you will ever find! I actually look forward to working out because of Synergy :-)

Source: Google

★ 5

Great gym that offers many different classes for all workout levels . The instructors are awesome and offer support and encouragement to keep us motivated in reaching our fitness goals . I highly recommend Synergy FX for a friendly and welcoming atmosphere!

Source: Google

★ 5

Consider this New Year stopping by SynergyFx, meet the staff, have them show you around. I’ve been a long time member. If it’s a class you’re looking for, many options and times are offered to help you meet your goals. There may be other options that fit your schedule. They can help you set your goals and help you select the best workout to meet with success. When I can’t do a particular movement, there’s always another option shown, giving me that one on one. They’ve always cared about the whole person. They feel like family. And it’s so much fun!

Source: Google

★ 5

Pilates classes with Charmaine at SynergyFx
are the fountain of life for me!

Source: Google

★ 5

I had a great first TRX class with Liesl and looking forward to more. Time to make my health a priority and I think I found my place to do it. It’s not your typical gym. The classes are small and I felt comfortable even though it was my first time working out with them. Rod and Charmaine are welcoming business owners and are motivated to help their clients get fit.

Source: Google

★ 5

Great place to work out. They have a variety of different types of classes that are challenging if you’re in good shape but also adaptable/modifiable to any fitness level. Everyone feels welcome here. Great group of people!

Source: Google

★ 5

I have been a member of SynergyFx for many years and this is definitely my best and favorite gym. I love the small class size which allows everyone to get special attention to make sure we are performing the exercise correctly. The instructors/trainers will give alternatives if a particular exercise does not work well for you. They push us to work hard but also know when to back off. When I had surgery and was able to start going back to the gym, they took special care to make sure I was following my doctor's advice and tailored my work out specifically for me. The members there are great. We work hard and motivate each other to do well. Love being a SynergyFx member.

Source: Google

★ 5

This is a great gym. I have been coming to this gym for over 4 years and it has been great. They have great trainers and have no problem changing up classes to give you a better workout. I wouldn't have made it through the post pandemic without my Synergy crew.

Source: Google

★ 5

I have been a member of SynergyFX for over 20 years! This is an awesome gym! The comraderie and support from the staff are my friends ❤️
Love this place!

Source: Google

★ 5

Really amazing Gym!!! .... Super friendly atmosphere, perfect mix of great trainers and programing with more than enough variety to get a a full body workout ... Highly recommend to all the fitness lovers a wonderful place to work out and have a laugh in the process !! Could not think of a better way to start my day.

Source: Google

★ 5

Love this gym!!! All staff truly invested in improving your health and fitness😍

Source: Google

★ 5

I have been a SynergyFx member for 30 years now! Rod and Charmaine Gordon (SynergyFx owners) are just the best! They are the head of this fantastic family! Along with their staff, they strive to provide the best workout facility, equipment, coaching and a clean and comfortable place to work out to achieve whatever your fitness goal(s) may be! There’s something for everyone…Pilates, Sproing (HIIT), FunctionalFx (HIIT Strength Training), Mortal Kombat (MMA), Water Rowing, Personal Training, Nutrition Counseling and more!

Source: Google

★ 5

I never thought I'd try strength training. I did occasional situps, exercise classes and yoga. But as I turned older, it was clear I needed more--and with guidance. I signed up for strength training at SynergyFx, and what a difference (just ask my husband!). I work out twice a week with Liesl and look forward to each session to see how much more I can do. I feel stronger, more fit, healthier and balanced. SynergyFx also offers classes that look fun--and challenging--and I'll probably try those too. For someone who never "had time" to exercise, this is impactful and addictive. Check it out!!

Source: Google

★ 5

Source: Google

★ 5

Flexible schedule, great varieties of workout programs/classes. Recommended 🙌

Source: Google

★ 5

This is a boutique gym (i.e., not a chain or franchise gym) that emphasizes personal relationships and achieving your individual fitness goals. The staff is friendly and professional, the atmosphere is clean, open and inviting, and the classes and individual offerings are interesting and innovative. Have you heard of Sproing, a low impact HIIT training class that burns more calories than you ever thought was possible? You can try it at Synergy! Want a 3D scan of your body measurements and BMI, and a personalized fitness plan? Yes, Synergy offers that, too! Do you want to improve your core strength, flexibilty and balance? Try one of the several Pilates classes or take private lessons at Synergy. Personal training, water rowing, bungee fitness? Yep, all are available at Synergy. You can also take online workout classes if heading to the gym is not your thing due to Covid. The owners know the tried and true approaches to health and fitness but they also integrate new approaches for improving your health, fitness level, and overall well-being. I've been a member for years and nothing compares to the SynergyFx experience.

Source: Google

★ 5

I am in the best shape of my life because of SynergyFx. Sproing (HIIT), Functional Training Fx (Weight training) and Buddha Camp (Pilates Mat) create the perfect exercise storm for me. I love the atmosphere, the trainers and of course the owners.

Source: Google

★ 5

The best gym ever. I am a member of Synergy for over 12 years. I really appreciate the professionalism of Charmaine, Rod, Robert and Liesl. They give it all. The gym is taking all the precautions to make sure we are safe. I feel very comfortable working out there during these challenging times we are going through with the pandemic. It is so good to be back and take Sproing again. I love you guys.
Olga

Source: Google

★ 5

I have been a member since 2002 and what I like the most about Synergy and the main reason I continue to be a member is the personalized treatment and support that a “big box” gym cannot offer. You are not a number at Synergy, you are a person with goals, objectives and issues to deal with. The friendly and knowledgeable staff will help you achieve your fitness goals and address any issues standing in the way. And you will make friends who will offer support. A welcoming, friendly environment and experienced staff make Synergy a great place to workout.

Source: Google

★ 5

Synergy is Back and so am I. There's only so much I can do in my basement. Thank you Charmaine and Rod for RE-creating a more than safe place to train and exercise. And with Robert's and Liesle's motivation TRX class has been a breakthrough! Gratitude × 10 ! Dr. Jeff

Source: Google

★ 5

I have been to many different gyms over the years and I would say Synergyfx is the best. The workouts are challenging and the instructors are excellent. They make sure you get the best workout for your ability. I have some arthritis issues, and the instructors always help me to modify certain moves and I am still able to get my heart rate up, burn calories, and stay in shape! I highly recommend them!

Source: Google

★ 5

Source: Google

★ 5

This is the cleanest place I have ever worked out in! You can tell they have invested in the best air filtration systems and I felt completely supported in social distancing her experiencing the best Pilates and TRX workouts EVER! The staff is so knowledgeable and kind it feels like you truly have an cheerleader in your quest to be the healthiest you! Definitely recommend this place - it’s one of my favorite places on the planet!

Source: Google

★ 5

Cutting edge wellness philosophy; authentic commitment to supporting individual goals; a genuine sense of community in a very motivating and uplifting environment! The Best!

Source: Google

★ 5

Fantastic workout ! I don't live in Maryland but I do a lot HIIT at home. The Sproing class was an excellent workout in a 45 min time span ... if you want to get maximizing results in a quick time frame this is def the plaza to go!

Source: Google

★ 4

I was happy when I visited this place. Everything was beautiful, people and place. I wanna work with them. I think they are professional.

Source: Google

★ 5

Really cool, top of the line fitness place!!

Source: Google

★ 5

I love this place, they helped me go from a size 22 to a fabulous 10. And because of them I have maintained my weight. Thank You Rod, Charmaine and the entire staff who go above and beyond to let us know how special we are.

Source: Google