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Personal trainer Fitness center Gym Nutritionist Physical fitness programAbout the Club
Reshape your health and body at a private studio in Bethesda in just 20 minutes, twice a week with guaranteed results. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life with our personal training and nutrition services. We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
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Reviews
Susan Barrett
★ 5
I’ve been going to The Perfect Workout for about a year. The trainers in Bethesda are professional and caring, and I’m stronger for it. I especially recommend Simeon who is very thorough and encouraging. He makes it fun and rewarding.
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Patti Posnick
★ 5
Incredible strength changes!
Makes lean muscle and great strength.
Anybody can do 20 minutes twice a week.
Just do it💜🩷❤️
Source: Google
Rachel Tenne Mouse La Jabraille
★ 5
If you have 20 minutes and a desire to improve your general fitness, book a demo session and give it a try. Beautiful machines, 1-on-1 training with dedicated trainers, and (I can't emphasize this enough) 20-minute sessions. Not cheap, but you get what you pay for!
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Cielo XP
★ 5
An excellent place with an excellent exercise method. Oscar is an excellent trainer. I recommend him.
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Pauline Baker
★ 5
Semeon is a great trainer and I hope you can keep him at a time when there is high turnover among the trainers in the Bethesda studio. He is a gem.
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Jeffrey Kampelman
★ 5
The trainers at The Perfect Workout’s facility in Bethesda, Maryland are terrific. It’s a tough twenty minutes, but that’s the point. I strongly recommend them.
Source: Google
Joanne Kelsey
★ 5
I love the Perfect Workout! I began working out there about two years ago when I was 58, hoping to gain muscle and prevent my bone density from going down as quickly. After two years, my DEXA scan showed a 4% increase In bone density in my hip! The other two areas had a one percent increase, and enough of an improvement in the other to be considered normal density. This means that rather than heading towards osteoporosis, I have reversed the bone loss. My doctor was thrilled and said she attributed the improvement fully to my PWO sessions! Thanks Raphael and the Perfect Workout!
Source: Google
Arthur Ford
★ 5
I wish I had discovered the Perfect Workout sooner. It’s tough but it definitely works. I’ve been going once each week for six months and I definitely notice a difference in my strength. Walking up stairs is a lot easier and I generally feel better. My trainer, Rafa, is excellent! He provides guidance and the right amount of motivation.
Source: Google
Cindy Griswold
★ 5
I am so happy that a friend recommended The Perfect Workout. The program is two 20 min sessions per week, which I found hard to believe would be enough for me to get back in shape after a hip replacement. In four weeks I can't believe the improved muscle tone and stamina! So pleased!
Source: Google
SO
★ 5
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Michelle Jones
★ 5
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M Sibert
★ 4
Wife loves the place.
Source: Google
Chandler Simon
★ 5
Honestly 20 minutes… Twice a week… How would that ever be enough?! We’ve all been programmed to believe it’s all about length of time or how many calories you burn while you are working out or no pain no gain… Well I am here to tell you that is simply not true. This is the program that you will easily be able to incorporate into your daily life. It’s not like a diet where you go off of it at some point. It makes such sense when you really think about it… I strongly encourage anyone who reads this, if you are looking for a trainer, then you MUST give them a shot!
Here’s a tidbit that you will learn... it’s not how many calories you burn while exercising… Rather it’s how many calories you burn as a result of exercising!
And the cost as compared to the ROI... you will feel like you are robbing them👍🏻
Source: Google
Debbie Senker
★ 5
love this 20 minute workout. I feel stronger and more fit and am losing weight while gaining muscle. The staff is caring and professional. Will extend my contract once the initial package is over and will recommend to friends.
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prabhatgarg57
★ 5
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Shubhra Garg
★ 5
I would recommend this workout to everyone who wants to grow stronger, lose weight and reshape their bodies. I love it and I have just renewed my membership for another year
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Ibrahim Ibby Piracha
★ 5
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Judith Macaluso
★ 5
I usually don't post reviews, but when I saw the one-star I had to. This program, and these trainers, are great! I've done weight training for years and have had several trainers. This is the best-thought-out program I've encountered. I've made excellent progress on their schedule of 2 20-minute workouts per week.
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Alise H
★ 5
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Prianca Parvez
★ 1
Source: Google